Hypnotherapists in Mckinleyville, CA
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I specialize in uncovering deeply held and unresolved wounds and trauma by combining Gestalt therapy, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and mindfulness-based hypnotherapy.
Welcome! I’m Asil Donna, a holistic psychotherapist dedicated to guiding you towards emotional integration and healing. My approach blends a variety of transformative techniques to address unresolved emotions and foster personal growth. Whether you’re dealing with trauma, emotional struggles, or seeking personal growth, I’m here to support you on your journey towards healing and wholeness.
I specialize in uncovering deeply held and unresolved wounds and trauma by combining Gestalt therapy, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and mindfulness-based hypnotherapy.
Welcome! I’m Asil Donna, a holistic psychotherapist dedicated to guiding you towards emotional integration and healing. My approach blends a variety of transformative techniques to address unresolved emotions and foster personal growth. Whether you’re dealing with trauma, emotional struggles, or seeking personal growth, I’m here to support you on your journey towards healing and wholeness.
I have been working in mental health for nearly 30 years. I developed a holistic psychology practice over 20 years ago to help my clients get the best results. Holistic means treating the whole person; mental, physical, and spiritual aspects of someone's life to find the root cause of symptoms. I am also a clinical nutritionist focusing on helping to educate about detox and balance brain chemistry with vitamins, minerals and amino acids and eating for optimal health. I focus on root cause of symptoms, doing progressive trauma interventions. Trauma is about times in your life in which your nervous system becomes dysregulated.
I have been working in mental health for nearly 30 years. I developed a holistic psychology practice over 20 years ago to help my clients get the best results. Holistic means treating the whole person; mental, physical, and spiritual aspects of someone's life to find the root cause of symptoms. I am also a clinical nutritionist focusing on helping to educate about detox and balance brain chemistry with vitamins, minerals and amino acids and eating for optimal health. I focus on root cause of symptoms, doing progressive trauma interventions. Trauma is about times in your life in which your nervous system becomes dysregulated.
For over 45 years I have had the privilege of providing competent, compassionate, caring psychotherapy and personal, business, and optimal health coaching services to a wide range of people. I work by phone and by telemedicine online internationally.I know techniques that rapidly and effectively lower anxiety. I am the author of two books and have an international reputation as a consultant, educator and coach.I have an extensive background in Integrative Psychology and natural health.I work with natural cycles and timing.I work with small companies internationally as a coach as well as individual enterpreneurs.
For over 45 years I have had the privilege of providing competent, compassionate, caring psychotherapy and personal, business, and optimal health coaching services to a wide range of people. I work by phone and by telemedicine online internationally.I know techniques that rapidly and effectively lower anxiety. I am the author of two books and have an international reputation as a consultant, educator and coach.I have an extensive background in Integrative Psychology and natural health.I work with natural cycles and timing.I work with small companies internationally as a coach as well as individual enterpreneurs.
Online Therapists
I am here to help people solve problems with relationships. It can be better than it is and you can do it. Therapy helps us all to be happier again, and soon. Going to therapy is a step before we resolve our issues. I use EMDR, Hypnotherapy, Mind/Body Connection and Cognitive Behavioral approach to help individuals to resolve trauma and ease PTSD. All this to heal painful feelings and behaviors that are keeping us feeling stuck. We can achieve our goals, especially reach happiness we want, to be true to our own core values. All this will improve communication with others- I call it a side effect of therapy, a way to happiness.
I am here to help people solve problems with relationships. It can be better than it is and you can do it. Therapy helps us all to be happier again, and soon. Going to therapy is a step before we resolve our issues. I use EMDR, Hypnotherapy, Mind/Body Connection and Cognitive Behavioral approach to help individuals to resolve trauma and ease PTSD. All this to heal painful feelings and behaviors that are keeping us feeling stuck. We can achieve our goals, especially reach happiness we want, to be true to our own core values. All this will improve communication with others- I call it a side effect of therapy, a way to happiness.
Julianna Lynn Lash
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
Redding, CA 96003
Using clinical hypnotherapy, CBT, NLP, and past-life regression therapy, I provide a holistic approach to healing and growth.
As a Registered Marriage and Family Therapist specializing in anxiety and grief, I offer therapy for individuals aged 12 and over. Combining clinical hypnotherapy, CBT, NLP, and past-life regression therapy, I provide a holistic approach to healing and personal growth. My goal is to create a safe space for clients to explore emotions, develop coping strategies, and navigate challenges with resilience. Together, we can uncover root causes, promote self-awareness, and empower you on your journey to wellness and transformation. Schedule a session to take the first step towards a brighter, more empowered future.
Using clinical hypnotherapy, CBT, NLP, and past-life regression therapy, I provide a holistic approach to healing and growth.
As a Registered Marriage and Family Therapist specializing in anxiety and grief, I offer therapy for individuals aged 12 and over. Combining clinical hypnotherapy, CBT, NLP, and past-life regression therapy, I provide a holistic approach to healing and personal growth. My goal is to create a safe space for clients to explore emotions, develop coping strategies, and navigate challenges with resilience. Together, we can uncover root causes, promote self-awareness, and empower you on your journey to wellness and transformation. Schedule a session to take the first step towards a brighter, more empowered future.
Michael L Elterman
Marriage & Family Therapist, MA, MFT, LPCC
Verified Verified
1 Endorsed
Cottonwood, CA 96022
LIFE is PRECIOUS. Learn to be the actor in your life, not the reactor. I've worked with individuals, couples, families, & groups. Being licensed since 1984 has provided me the opportunity to learn from pioneers in family & individual therapy. Work well with adults who suffer from deep atrocities as children & have many years working with preteens & teens. I assist parents with disabled children using behavioral approaches, adding to the parents' toolbox. ON-LINE-VIDEO, TELEHEALTH THERAPY IN CALIFORNIA & NEVADA. I do see clients in-person in Gardnerville, NV. 17mi South of Carson City.
LIFE is PRECIOUS. Learn to be the actor in your life, not the reactor. I've worked with individuals, couples, families, & groups. Being licensed since 1984 has provided me the opportunity to learn from pioneers in family & individual therapy. Work well with adults who suffer from deep atrocities as children & have many years working with preteens & teens. I assist parents with disabled children using behavioral approaches, adding to the parents' toolbox. ON-LINE-VIDEO, TELEHEALTH THERAPY IN CALIFORNIA & NEVADA. I do see clients in-person in Gardnerville, NV. 17mi South of Carson City.
Feeling like no matter how hard you try, it’s never enough? Self limiting beliefs such as this can generate anger, guilt, sadness, fear and other feelings that can lead to anxiety, depression, or other symptoms of mental and physical distress. They can impact our identity, relationships, health, and ultimately prevent us from self-actualizing and becoming our true self. Together, we will explore your feelings and beliefs, use curiosity to cultivate understanding of them, and ultimately unburden the parts of you holding these self limiting beliefs so you can truly be you.
Feeling like no matter how hard you try, it’s never enough? Self limiting beliefs such as this can generate anger, guilt, sadness, fear and other feelings that can lead to anxiety, depression, or other symptoms of mental and physical distress. They can impact our identity, relationships, health, and ultimately prevent us from self-actualizing and becoming our true self. Together, we will explore your feelings and beliefs, use curiosity to cultivate understanding of them, and ultimately unburden the parts of you holding these self limiting beliefs so you can truly be you.
All the little things add up and sometimes it feels like you're drowning in petty things; creating stress, overwhelm, and panic. Other times it makes you want to shut down and shut everything out. You believe you should be able to handle all these little things because each thing isn't really that big; and yet, you feel weak and disappointed in yourself that these "little things" are tripping you up. I'm here to tell you that you don't have to live a life of "death by a thousand cuts." Your response is normal. It's a normal response to a crazy amount of tiny things, but it's not helping. You need new tools and strategies to heal.
All the little things add up and sometimes it feels like you're drowning in petty things; creating stress, overwhelm, and panic. Other times it makes you want to shut down and shut everything out. You believe you should be able to handle all these little things because each thing isn't really that big; and yet, you feel weak and disappointed in yourself that these "little things" are tripping you up. I'm here to tell you that you don't have to live a life of "death by a thousand cuts." Your response is normal. It's a normal response to a crazy amount of tiny things, but it's not helping. You need new tools and strategies to heal.
Chera Renee Sabankaya
Licensed Professional Counselor, MS, NCC, LPC, CFRC
Verified Verified
3 Endorsed
Mount Shasta, CA 96067
Greetings! I'm Chera, and I have focused the scope of my private practice on very specialized (and desperately underserved) groups at high risk of suicidality within our community. Since 2016 I‘ve been helping our veterans/military with PsychArmor training, later realizing no one had the backs of our law enforcement. For this reason, I earned my certification as a first responder counselor and peer support team leader/trainer to provide crisis, cumulative trauma, and emotional agility training for our first responders.
Greetings! I'm Chera, and I have focused the scope of my private practice on very specialized (and desperately underserved) groups at high risk of suicidality within our community. Since 2016 I‘ve been helping our veterans/military with PsychArmor training, later realizing no one had the backs of our law enforcement. For this reason, I earned my certification as a first responder counselor and peer support team leader/trainer to provide crisis, cumulative trauma, and emotional agility training for our first responders.
I work with clients online video with telemedicine HIPPA compliant. I maintain a very successful practice of holistic psychology that addresses the client at all levels; Mental, Emotional, Physical & Spiritual, facilitating healing at the level of causation, not just management and treatment of symptoms. I sought out the most innovative treatments so my clients feel better as soon as possible and can be out-living their lives. I work very well with adolescents and individuals of all ages. I have extensive clinical experience that covers a wide range of problems.
I work with clients online video with telemedicine HIPPA compliant. I maintain a very successful practice of holistic psychology that addresses the client at all levels; Mental, Emotional, Physical & Spiritual, facilitating healing at the level of causation, not just management and treatment of symptoms. I sought out the most innovative treatments so my clients feel better as soon as possible and can be out-living their lives. I work very well with adolescents and individuals of all ages. I have extensive clinical experience that covers a wide range of problems.
When you've been walking along in life, doing the best you can, and it seems your best is never good enough. You're either letting yourself down or disappointing someone you care about. Regardless, the things around you just aren't going like they're supposed to. There's a statement that goes "not bad enough to leave, and not good enough to stay." Life isn't horrible and it's not great, it's just meh. And you're getting kind of tired of meh.
When you've been walking along in life, doing the best you can, and it seems your best is never good enough. You're either letting yourself down or disappointing someone you care about. Regardless, the things around you just aren't going like they're supposed to. There's a statement that goes "not bad enough to leave, and not good enough to stay." Life isn't horrible and it's not great, it's just meh. And you're getting kind of tired of meh.
Chris Hargrove
Clinical Social Work/Therapist, MSSW, LCSW, CCTP, CCS, CCGP
Verified Verified
1 Endorsed
Laytonville, CA 95454 (Online Only)
I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 25 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing.
I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 25 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing.
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HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.