Dialectical Behavior (DBT) Therapists in Martinez, CA
I'm a Licensed Marriage and Family Therapist(LMFT) with over 10 years of experience working as a therapist, clinical supervisor, and assistant director of a treatment facility for individuals suffering from mental health and substance use disorders. As a LMFT, my goal is to help individuals improve their mental health, address relationship difficulties, and adjust to challenging life changes. I work with clients from a client-centered approach, utilizing a combination of solution-focused therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. I enjoy working with individuals to improve their overall mental health.
I'm a Licensed Marriage and Family Therapist(LMFT) with over 10 years of experience working as a therapist, clinical supervisor, and assistant director of a treatment facility for individuals suffering from mental health and substance use disorders. As a LMFT, my goal is to help individuals improve their mental health, address relationship difficulties, and adjust to challenging life changes. I work with clients from a client-centered approach, utilizing a combination of solution-focused therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. I enjoy working with individuals to improve their overall mental health.
Brandi Shae Ellis
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Martinez, CA 94553 (Online Only)
Brandi uses the following individualized & evidence based approaches during treatment: • Dialectical Behavior Therapy ( DBT) • Trauma-informed Cognitive Behavior Therapy (TF-CBT) • Motivational Interviewing • Acceptance and Commitment Therapy (ACT) •
Brandi uses the following individualized & evidence based approaches during treatment: • Dialectical Behavior Therapy ( DBT) • Trauma-informed Cognitive Behavior Therapy (TF-CBT) • Motivational Interviewing • Acceptance and Commitment Therapy (ACT) •
Natasha Griffin
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
4 Endorsed
Martinez, CA 94553 (Online Only)
I will often incorporate DBT tools and mindfulness practices within the session to help provide guidance, clarity and structure.
Are you feeling overwhelmed? Do you notice symptoms of anxiety and depression impacting your daily life? Are you searching for tools to overcome stress and relational strains?
I will often incorporate DBT tools and mindfulness practices within the session to help provide guidance, clarity and structure.
Are you feeling overwhelmed? Do you notice symptoms of anxiety and depression impacting your daily life? Are you searching for tools to overcome stress and relational strains?
I use a variety of approaches including Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and the Trauma Resiliency Model.
Hello, my name is Stacey. I am a Licensed Clinical Social Worker in Bakersfield, California. I am passionate about my work and providing an opportunity to help individuals and families cope with life's challenges and work towards healing and creating a life worth living. I work well with children, adolescents, and young adults; however, I have the ability to engage with and work with any age group. I also have the ability to engage with individuals from a variety of backgrounds and ethnicities.
I use a variety of approaches including Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and the Trauma Resiliency Model.
Hello, my name is Stacey. I am a Licensed Clinical Social Worker in Bakersfield, California. I am passionate about my work and providing an opportunity to help individuals and families cope with life's challenges and work towards healing and creating a life worth living. I work well with children, adolescents, and young adults; however, I have the ability to engage with and work with any age group. I also have the ability to engage with individuals from a variety of backgrounds and ethnicities.
I provide evidence-based psychotherapy, using techniques from EMDR, Cognitive Behavioral, Dialectical Behavioral therapy and other models to treat a wide range of issues, including anxiety, depression, trauma, stress, and others.
We all face challenges in our lives and sometimes need extra help and support to help us overcome them. I offer a safe, judgement-free space to explore even the most difficult matters. My style is relational and collaborative. One of the most important aspects for achieving success in therapy is the relationship between the therapist and the client. I believe that you are the expert on yourself and your family and that you hold the key to achieving the life you want to live.
I provide evidence-based psychotherapy, using techniques from EMDR, Cognitive Behavioral, Dialectical Behavioral therapy and other models to treat a wide range of issues, including anxiety, depression, trauma, stress, and others.
We all face challenges in our lives and sometimes need extra help and support to help us overcome them. I offer a safe, judgement-free space to explore even the most difficult matters. My style is relational and collaborative. One of the most important aspects for achieving success in therapy is the relationship between the therapist and the client. I believe that you are the expert on yourself and your family and that you hold the key to achieving the life you want to live.
My name is Casandra Oyeka and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, trauma, depression, bipolar, and schizophrenia treatment using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused-Cognitive Behavioral Therapy to support my clients in reaching their goals and promote a healthy mind, body, and soul.
My name is Casandra Oyeka and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, trauma, depression, bipolar, and schizophrenia treatment using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused-Cognitive Behavioral Therapy to support my clients in reaching their goals and promote a healthy mind, body, and soul.
Mindful Path Counseling
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Martinez, CA 94553 (Online Only)
To support this, I pride myself on offering real-life tools to help people overcome barriers and achieve their goals, such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) Parts Work, Mindfulness, and Dialectical Behavior Therapy ( DBT).
In the best of conditions, orienting ourselves towards personal growth is challenging and requires focus, dedication, and support. During major life events, staying on this mindful path can become overwhelming and we may find ourselves unable to find our bearings. For over 12 years, I have helped clients navigate difficult life transitions, such as recovery from addiction, overcoming trauma, healing from grief, cultivating healthy relationships, and achieving developmental milestones.
To support this, I pride myself on offering real-life tools to help people overcome barriers and achieve their goals, such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) Parts Work, Mindfulness, and Dialectical Behavior Therapy ( DBT).
In the best of conditions, orienting ourselves towards personal growth is challenging and requires focus, dedication, and support. During major life events, staying on this mindful path can become overwhelming and we may find ourselves unable to find our bearings. For over 12 years, I have helped clients navigate difficult life transitions, such as recovery from addiction, overcoming trauma, healing from grief, cultivating healthy relationships, and achieving developmental milestones.
My name is Christian Porto, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients state-wide via telehealth. My therapeutic approach is supportive and varies based on the needs of each client. I specialize in trauma-focused therapy, and I am trained in EMDR. I also frequently use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy to help clients heal and develop a more positive outlook on life.
My name is Christian Porto, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients state-wide via telehealth. My therapeutic approach is supportive and varies based on the needs of each client. I specialize in trauma-focused therapy, and I am trained in EMDR. I also frequently use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy to help clients heal and develop a more positive outlook on life.
Erika Bianca Igarta
Marriage & Family Therapist Associate, MA, AMFT, APCC, Coach
Verified Verified
Martinez, CA 94553
I can imagine that everyone is experiencing some type of needs regarding their emotional and mental wellness. Are you experiencing deep sadness? Anxiety? Personal issues amongst your family members or spouse? Maybe even some parenting issues?
I can imagine that everyone is experiencing some type of needs regarding their emotional and mental wellness. Are you experiencing deep sadness? Anxiety? Personal issues amongst your family members or spouse? Maybe even some parenting issues?
Hi There! My name is Cerise, and I'm a Licensed Clinical Social Worker based in the Long Beach, California, area, working with clients via telehealth. I work with Children, Youth, and Families utilizing faith-based beliefs and values, improving communication, processing childhood trauma, and strengthening self-esteem/positive self-image. Using Cognitive Behavioral Therapy to help my clients make progress and start feeling better. My client population is a specialty focus. I believe that my style and approach are a good fit for tweens, teens, and adults who may be dealing with the challenges of life transitions and social pressures.
Hi There! My name is Cerise, and I'm a Licensed Clinical Social Worker based in the Long Beach, California, area, working with clients via telehealth. I work with Children, Youth, and Families utilizing faith-based beliefs and values, improving communication, processing childhood trauma, and strengthening self-esteem/positive self-image. Using Cognitive Behavioral Therapy to help my clients make progress and start feeling better. My client population is a specialty focus. I believe that my style and approach are a good fit for tweens, teens, and adults who may be dealing with the challenges of life transitions and social pressures.
Kacen Avery Cosmos
Pre-Licensed Professional, MSW, ACSW
Verified Verified
Martinez, CA 94553 (Online Only)
Living in our complex, fast-paced society, can cause people to feel significant stress, overwhelm and experience a sense of stagnation. These pressures often manifest as anxiety, depression and low self-esteem. Many seek relief by working out, eating healthier and talking with friends. We might find these methods helpful at first but may need to learn new tools. As an associate therapist, I work with the queer and trans community to navigate these challenges. During your session we work together to identify, to process and change areas you feel stuck, if in your thoughts, behaviors or emotions.
Living in our complex, fast-paced society, can cause people to feel significant stress, overwhelm and experience a sense of stagnation. These pressures often manifest as anxiety, depression and low self-esteem. Many seek relief by working out, eating healthier and talking with friends. We might find these methods helpful at first but may need to learn new tools. As an associate therapist, I work with the queer and trans community to navigate these challenges. During your session we work together to identify, to process and change areas you feel stuck, if in your thoughts, behaviors or emotions.
Donna Christianson
Marriage & Family Therapist, MA, LMFT, CCATP
Verified Verified
2 Endorsed
Martinez, CA 94553 (Online Only)
Are you in transition? Struggling with anxiety, depression, self-criticism or low self-esteem? Wanting to feel more empowered in your life, relationships and work? Tired of simply surviving? Are you seeking a warm and caring therapist who will listen and help support you to create a life that truly reflects and supports your aspirations and dreams? Who is devoted to your well-being and can offer both the practical help and emotional support to help you to thrive? If so, I'd like to help; I offer affordable day and evening appointments.
Are you in transition? Struggling with anxiety, depression, self-criticism or low self-esteem? Wanting to feel more empowered in your life, relationships and work? Tired of simply surviving? Are you seeking a warm and caring therapist who will listen and help support you to create a life that truly reflects and supports your aspirations and dreams? Who is devoted to your well-being and can offer both the practical help and emotional support to help you to thrive? If so, I'd like to help; I offer affordable day and evening appointments.
Hello, my name is Sara Vazquez-Cutler, and I am a first-generation Latina. My pronouns are she/her/they and I am a member of the LGBTQIA+ community. I am a Licensed Marriage and Family Therapist. I received my Master's of Science in Marriage, Family, and Child Counseling through CSU Fresno. I have been working in the psychotherapy field for the past 5 years as an MFT trainee, registered associate MFT, and now as a Licensed MFT. I view therapy as a collaborative approach between you and me working toward the same goals.
Hello, my name is Sara Vazquez-Cutler, and I am a first-generation Latina. My pronouns are she/her/they and I am a member of the LGBTQIA+ community. I am a Licensed Marriage and Family Therapist. I received my Master's of Science in Marriage, Family, and Child Counseling through CSU Fresno. I have been working in the psychotherapy field for the past 5 years as an MFT trainee, registered associate MFT, and now as a Licensed MFT. I view therapy as a collaborative approach between you and me working toward the same goals.
Do you have trauma, anxiety or depression and feel ready to work on yourself? Perhaps you are new to therapy but feel motivated or inspired to heal and work through emotions, conflicts or blockages to living a more fulfilling life. Have you had other therapies but feel “it’s time” to go deeper and explore root causes of patterns and issues? Do you feel you are in an “awakening“ and hope to work with a Transpersonal Therapist to support the integration of your higher or Whole/Core Self?
Do you have trauma, anxiety or depression and feel ready to work on yourself? Perhaps you are new to therapy but feel motivated or inspired to heal and work through emotions, conflicts or blockages to living a more fulfilling life. Have you had other therapies but feel “it’s time” to go deeper and explore root causes of patterns and issues? Do you feel you are in an “awakening“ and hope to work with a Transpersonal Therapist to support the integration of your higher or Whole/Core Self?
Jill Gover, Ph.D., PSY13880, is a clinical psychologist, specializing in codependency, mood disorders, stress management, self-esteem, chronic pain, aging, grief & loss, and trauma issues. She uses evidence-based treatment protocols that focus on identifying strengths and building resiliencies. For the past 15 years, Dr. G has worked at The LGBT Community Center of the Desert and Desert AIDS Project, where she developed several specific treatment programs for the LGBTQ+ community, including a Long-term Survivors (LTS) therapy group for gay men aging with HIV.
Jill Gover, Ph.D., PSY13880, is a clinical psychologist, specializing in codependency, mood disorders, stress management, self-esteem, chronic pain, aging, grief & loss, and trauma issues. She uses evidence-based treatment protocols that focus on identifying strengths and building resiliencies. For the past 15 years, Dr. G has worked at The LGBT Community Center of the Desert and Desert AIDS Project, where she developed several specific treatment programs for the LGBTQ+ community, including a Long-term Survivors (LTS) therapy group for gay men aging with HIV.
Hello, I'm Jaimi Martin LCWS, PH-C. I specialize in childhood trauma using EMDR, and postpartum depression and anxiety, using a feminist viewpoint. I work with individuals ages 12 and up, with a focus on life transitions. I support people in becoming their true selves. I've always worked in collaboration with others and found working as a therapist allowed that work to be more meaningful and deeper.
Hello, I'm Jaimi Martin LCWS, PH-C. I specialize in childhood trauma using EMDR, and postpartum depression and anxiety, using a feminist viewpoint. I work with individuals ages 12 and up, with a focus on life transitions. I support people in becoming their true selves. I've always worked in collaboration with others and found working as a therapist allowed that work to be more meaningful and deeper.
Hello! I'm Lan Vu, a Licensed Clinical Social Worker with several years of experience working with clients and families from various backgrounds. I seek to empower clients while being grounded in the realistic restrictions that time, life circumstances, and competing demands can place on an individual. With your expertise in yourself, I would like to work together to create a shared understanding to determine the path forward that works best for you.
Hello! I'm Lan Vu, a Licensed Clinical Social Worker with several years of experience working with clients and families from various backgrounds. I seek to empower clients while being grounded in the realistic restrictions that time, life circumstances, and competing demands can place on an individual. With your expertise in yourself, I would like to work together to create a shared understanding to determine the path forward that works best for you.
Northern California Family Center serves adults & children seeking affordable psychotherapy based on their ability to pay (Sliding scale, based on income). Our staff works with people of all ages struggling with depression, anxiety, trauma histories, relationship issues, couples and family therapy. We are able to provide sliding scale treatment by utilizing our ACSW clinicians who are working on finishing their hours to be fully licensed therapists. All staff are supervised weekly by a licensed therapist with over 25 years experience. We provide in- person therapy in our Walnut Creek office and also provide telehealth.
Northern California Family Center serves adults & children seeking affordable psychotherapy based on their ability to pay (Sliding scale, based on income). Our staff works with people of all ages struggling with depression, anxiety, trauma histories, relationship issues, couples and family therapy. We are able to provide sliding scale treatment by utilizing our ACSW clinicians who are working on finishing their hours to be fully licensed therapists. All staff are supervised weekly by a licensed therapist with over 25 years experience. We provide in- person therapy in our Walnut Creek office and also provide telehealth.
I am a licensed marriage and family therapist with 10 years of experience in my field. I have mostly worked with clients in Southern California, but my formal training started in Mexico City. I have worked with clients with a wide range of issues including depression, anxiety, trauma, relationship issues, internet addictions, and coming-of-age difficulties.
I am a licensed marriage and family therapist with 10 years of experience in my field. I have mostly worked with clients in Southern California, but my formal training started in Mexico City. I have worked with clients with a wide range of issues including depression, anxiety, trauma, relationship issues, internet addictions, and coming-of-age difficulties.
Are you in a "caterpillar stage" of life? You sense that you could be more, but you find yourself limited by negative thoughts and/or overwhelming emotions. Or are you in a "chrysalis stage"? Your whole life seems to have disintegrated into nothing recognizable, and you are struggling to make sense of it all. From a foundation of empathy, acceptance, compassion, and respect, I provide a safe and supportive environment in which to grow and/or heal. I work from a "client-centered" approach that helps you find your own answers and healing from within.
Are you in a "caterpillar stage" of life? You sense that you could be more, but you find yourself limited by negative thoughts and/or overwhelming emotions. Or are you in a "chrysalis stage"? Your whole life seems to have disintegrated into nothing recognizable, and you are struggling to make sense of it all. From a foundation of empathy, acceptance, compassion, and respect, I provide a safe and supportive environment in which to grow and/or heal. I work from a "client-centered" approach that helps you find your own answers and healing from within.
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Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.