Expressive Arts Therapists in Marina Del Rey, CA

Photo of Liang “Yeeng” Lee, LMFT, Marriage & Family Therapist
Liang “Yeeng” Lee
Marriage & Family Therapist, LMFT
Verified Verified
Marina Del Rey, CA 90292
Welcome to my profile! I am Yeeng. I have been licensed as a marriage and family therapist (MFT) since 2006. My passion is to provide cross-cultural, multilingual, and integrative therapeutic services. I support individuals and families going through life transitions such as work, relationships, and health. I create a safe and healing space for you to explore, identify, and utilize your internal resources within you and the potential external resources and support system around you to restore yourselves mentally, emotionally, and spiritually.
Welcome to my profile! I am Yeeng. I have been licensed as a marriage and family therapist (MFT) since 2006. My passion is to provide cross-cultural, multilingual, and integrative therapeutic services. I support individuals and families going through life transitions such as work, relationships, and health. I create a safe and healing space for you to explore, identify, and utilize your internal resources within you and the potential external resources and support system around you to restore yourselves mentally, emotionally, and spiritually.
(424) 622-3885 View (424) 622-3885
Photo of Isabella Rose Alonzo-Gatti, MA, PhD(c), AMFT, Marriage & Family Therapist Associate
Isabella Rose Alonzo-Gatti
Marriage & Family Therapist Associate, MA, PhD(c), AMFT
Verified Verified
3 Endorsed
Marina Del Rey, CA 90292
Has your relationship flatlined? Do you often wonder, “When did the thrill vanish?” or “Why is World War 3 happening in my living room?” Is your partner dismissive, cold, or indifferent? Maybe intimacy has become a distant memory. Is sex even still on the table? Perhaps you’re terrified that the best has come and gone. The fixes you’ve tried have turned into a cycle of rejection, resentment, and amplified hurt. You’ve probably started seeing or looking for the spark from someone else.
Has your relationship flatlined? Do you often wonder, “When did the thrill vanish?” or “Why is World War 3 happening in my living room?” Is your partner dismissive, cold, or indifferent? Maybe intimacy has become a distant memory. Is sex even still on the table? Perhaps you’re terrified that the best has come and gone. The fixes you’ve tried have turned into a cycle of rejection, resentment, and amplified hurt. You’ve probably started seeing or looking for the spark from someone else.
(310) 561-1431 View (310) 561-1431
Photo of David Alan Silverman - David Silverman, MA, LMFT, Marriage & Family Therapist
David Silverman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292  (Online Only)
Waitlist for new clients
Stop Over-Thinking. You know what it's like. When you're stuck inside your head, you feel like you can't shake the cycle. You feel sad, anxious or frustrated. Stuck. It gets harder to break out. The things is, you have more control over thoughts and feelings than you realize. That's why we'll focus on the tools you need to "let go" of the thoughts that keep you stuck. You deserve to have a better life. Together, we'll create a plan - and make it work. Call today. Free phone consult at 310-850-4707
Stop Over-Thinking. You know what it's like. When you're stuck inside your head, you feel like you can't shake the cycle. You feel sad, anxious or frustrated. Stuck. It gets harder to break out. The things is, you have more control over thoughts and feelings than you realize. That's why we'll focus on the tools you need to "let go" of the thoughts that keep you stuck. You deserve to have a better life. Together, we'll create a plan - and make it work. Call today. Free phone consult at 310-850-4707
(310) 850-4707 View (310) 850-4707
Photo of Dr. Vicki D. Coleman, EdD, LCPC, CCMHC, MAC/DAC, SAP/BCC
Dr. Vicki D. Coleman
Licensed Clinical Professional Counselor, EdD, LCPC, CCMHC, MAC/DAC, SAP/BCC
Verified Verified
Marina Del Rey, CA 90292
Telehealth Offered! WHY ARE YOU SO ANGRY? In the 21st century global economy, Anger is a major challenge! Although a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include books (Amazon Bestsellers), 9 chapters, and refereed journal articles. Anger is frequently the antecedent to a myriad of issues. My goal is to facilitate the identification of viable solutions. I have 6 Full Clinical Licenses in 5 Jurisdictions.
Telehealth Offered! WHY ARE YOU SO ANGRY? In the 21st century global economy, Anger is a major challenge! Although a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include books (Amazon Bestsellers), 9 chapters, and refereed journal articles. Anger is frequently the antecedent to a myriad of issues. My goal is to facilitate the identification of viable solutions. I have 6 Full Clinical Licenses in 5 Jurisdictions.
(310) 591-8249 View (310) 591-8249
Photo of Elizabeth Schofield-Bickford, MA, LMFT, Marriage & Family Therapist
Elizabeth Schofield-Bickford
Marriage & Family Therapist, MA, LMFT
Verified Verified
Marina Del Rey, CA 90292
I am a Certified Child and Adult Jungian Analyst. I am devoted to helping facilitate the development of a conscious balance in your life. Loss, trauma, dysfunctional relationships, addiction, creative blocks and much more can keep you stuck and stall development. I work with adult clients to help them mine the unconscious and reveal the connection between this material and behaviors and patterns that obstruct vitality. This starts with the establishment of a sound trusting therapeutic relationship. From this foundation, I support and guide you in uncovering and recovering your own resources and strengths.
I am a Certified Child and Adult Jungian Analyst. I am devoted to helping facilitate the development of a conscious balance in your life. Loss, trauma, dysfunctional relationships, addiction, creative blocks and much more can keep you stuck and stall development. I work with adult clients to help them mine the unconscious and reveal the connection between this material and behaviors and patterns that obstruct vitality. This starts with the establishment of a sound trusting therapeutic relationship. From this foundation, I support and guide you in uncovering and recovering your own resources and strengths.
(310) 226-7066 View (310) 226-7066
Photo of Tonya Meeks, MA, LMFT, Marriage & Family Therapist
Tonya Meeks
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Marina Del Rey, CA 90292
I have extensive experience with dual diagnosis, addiction, & complex trauma. I have worked in private practice & residential and primary psychological treatment centers. I work as a drama therapist combining my clinical & performance background. I specialize in family working entire family system. I have direct and empathetic approach. Since becoming a mother I also, work on those areas specifically. In addition, I love working with artists, creative, and those wishing to explore or develop those areas. I know we are all creative and meant to be creating. I have a very intuitive nature with depth psychotherapist training.
I have extensive experience with dual diagnosis, addiction, & complex trauma. I have worked in private practice & residential and primary psychological treatment centers. I work as a drama therapist combining my clinical & performance background. I specialize in family working entire family system. I have direct and empathetic approach. Since becoming a mother I also, work on those areas specifically. In addition, I love working with artists, creative, and those wishing to explore or develop those areas. I know we are all creative and meant to be creating. I have a very intuitive nature with depth psychotherapist training.
(760) 642-5233 View (760) 642-5233

More Therapists Nearby

Photo of Dr. Lisa Hirsch, MC, EdD, LPCC
Dr. Lisa Hirsch
Licensed Professional Clinical Counselor, MC, EdD, LPCC
Verified Verified
Los Angeles, CA 90045  (Online Only)
I use a variety of healing modalities including expressive arts and experiential learning practices.
Accepting clients ages 5 and above experiencing emotional and clinical related challenges open to learning coping and life skills in a warm therapeutic environment.
I use a variety of healing modalities including expressive arts and experiential learning practices.
Accepting clients ages 5 and above experiencing emotional and clinical related challenges open to learning coping and life skills in a warm therapeutic environment.
(707) 872-1486 View (707) 872-1486
Photo of Theresa Goldstein, MA, LPCC, Licensed Professional Counselor
Theresa Goldstein
Licensed Professional Counselor, MA, LPCC
Verified Verified
8 Endorsed
Venice, CA 90291
I encourage creativity and curiosity throughout the therapy process and incorporate talk therapy and expressive arts therapy, as way to more deeply process emotions.
Clients who work with me might struggle with daily stressors & transitions, depression, anxiety, OCD, trauma, chronic illness, neurodivergence, relational and attachment issues. There comes a time when everyone needs a little support navigating life’s challenges.
I encourage creativity and curiosity throughout the therapy process and incorporate talk therapy and expressive arts therapy, as way to more deeply process emotions.
Clients who work with me might struggle with daily stressors & transitions, depression, anxiety, OCD, trauma, chronic illness, neurodivergence, relational and attachment issues. There comes a time when everyone needs a little support navigating life’s challenges.
(424) 416-2580 View (424) 416-2580
Photo of Renda Dionne Madrigal, PhD, Psychologist
Renda Dionne Madrigal
Psychologist, PhD
Verified Verified
Santa Monica, CA 90405  (Online Only)
I blend a Chippewa lens with Mindfulness (trained at UCLA, Stanford, and with Zen master Thich Naht Hahn), Somatic Experiencing (trained with Peter Levine), and Story Medicine (trained in drama therapy and expressive arts and writing through Institute of American Indian Arts).
Anxiety, trauma, transition, change can be overwhelming, hijacking your life, leaving you indecisive, sick, avoiding what you fear, not present. But it can also be a call to action. You have one life. You are here for a reason. Become who you are meant to be: Self Actualize. I offer a collaborative (powerful) process that helps you access what is essential within yourself and to bring that forward for positive self-growth, greater connectedness, and more clarity around living the truest, most beautiful life you can imagine. Explore Somatic Mindfulness & Story Medicine Journeys. Create the story you want to live.
I blend a Chippewa lens with Mindfulness (trained at UCLA, Stanford, and with Zen master Thich Naht Hahn), Somatic Experiencing (trained with Peter Levine), and Story Medicine (trained in drama therapy and expressive arts and writing through Institute of American Indian Arts).
Anxiety, trauma, transition, change can be overwhelming, hijacking your life, leaving you indecisive, sick, avoiding what you fear, not present. But it can also be a call to action. You have one life. You are here for a reason. Become who you are meant to be: Self Actualize. I offer a collaborative (powerful) process that helps you access what is essential within yourself and to bring that forward for positive self-growth, greater connectedness, and more clarity around living the truest, most beautiful life you can imagine. Explore Somatic Mindfulness & Story Medicine Journeys. Create the story you want to live.
(909) 675-1285 View (909) 675-1285
Photo of Nunilo Cambel, LMFT, Marriage & Family Therapist
Nunilo Cambel
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90066
Techniques and interventions I use include cognitive, behavioral, mindfulness, narrative, and expressive arts.
Are you feeling overwhelmed, stressed, or stuck in your life? Are you dealing with relationship issues or challenges at home, school, or work? My name is Nuni, and I am a Licensed Marriage and Family Therapist with over 10 years of experience helping people who are experiencing issues like depression, anxiety, and stress. My foundation is Client-centered, which means that I believe that clients and therapists are equal partners in the therapeutic process.
Techniques and interventions I use include cognitive, behavioral, mindfulness, narrative, and expressive arts.
Are you feeling overwhelmed, stressed, or stuck in your life? Are you dealing with relationship issues or challenges at home, school, or work? My name is Nuni, and I am a Licensed Marriage and Family Therapist with over 10 years of experience helping people who are experiencing issues like depression, anxiety, and stress. My foundation is Client-centered, which means that I believe that clients and therapists are equal partners in the therapeutic process.
(310) 870-3081 View (310) 870-3081
Photo of Leyla Salmassian Bell - Leyla S. Bell, Ph.D., LMFT, ATR-BC, RSMT/E, Marriage & Family Therapist
Leyla S. Bell, Ph.D.
Marriage & Family Therapist, LMFT, ATR-BC, RSMT/E
Verified Verified
Venice, CA 90292
I work with those wanting to find a way forward from stuckness and inner turmoil; those in the grip of relationship conflict, loss and grieving; individuals with experiences of immigration, displacement, and war; and the ones in search of a larger meaning and purpose. Jungian dreamwork, creative expressive arts, body oriented modalities and sandplay support in facilitating your better moving through your unique challenges, handling and making sense of your emotional symptoms, and uncovering their root causes and larger unconscious meaning.
I work with those wanting to find a way forward from stuckness and inner turmoil; those in the grip of relationship conflict, loss and grieving; individuals with experiences of immigration, displacement, and war; and the ones in search of a larger meaning and purpose. Jungian dreamwork, creative expressive arts, body oriented modalities and sandplay support in facilitating your better moving through your unique challenges, handling and making sense of your emotional symptoms, and uncovering their root causes and larger unconscious meaning.
(323) 377-6033 View (323) 377-6033
Photo of Omer Harari, MA, LMFT, Marriage & Family Therapist
Omer Harari
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90066
I offer a compassionate, trauma-informed approach with specialties in relational therapy, EMDR, attachment focused, and expressive arts.
I offer support for those who feel like they're carrying the weight of the world-maybe it's a past trauma, anxiety, or strained relationships. You could be wrestling with vulnerability, exploring identity in LGBTQ+ spaces, a couple striving for deeper connection, a creative looking to unleash your potential, or an expat navigating the challenges of living abroad. I provide a warm, non-judgemental space to unpack struggles, identify needs and narratives that no longer serve you, so that you can heal, connect, and thrive. By working together, we'll forge a strong foundation for lasting change and personal growth.
I offer a compassionate, trauma-informed approach with specialties in relational therapy, EMDR, attachment focused, and expressive arts.
I offer support for those who feel like they're carrying the weight of the world-maybe it's a past trauma, anxiety, or strained relationships. You could be wrestling with vulnerability, exploring identity in LGBTQ+ spaces, a couple striving for deeper connection, a creative looking to unleash your potential, or an expat navigating the challenges of living abroad. I provide a warm, non-judgemental space to unpack struggles, identify needs and narratives that no longer serve you, so that you can heal, connect, and thrive. By working together, we'll forge a strong foundation for lasting change and personal growth.
(323) 897-1230 View (323) 897-1230
Photo of Emily Abraham, LCSW, Clinical Social Work/Therapist
Emily Abraham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90066
These include relational, humanistic, CBT, DBT, psychodynamic, and expressive arts modalities.
Whether you've found yourself struggling with relationship challenges, anxiety, overthinking, self-judgment or difficulties building authentic connections, know that you are not alone and it can get better. When challenges are addressed in a supportive, embracing environment, healing and growth are possible. If you are looking for a client-centered, trauma-informed and LGBTQIA+ affirming therapist, you've come to the right place. I have immediate availability for new individual and couples therapy clients in California and Colorado. In-person sessions available in Los Angeles.
These include relational, humanistic, CBT, DBT, psychodynamic, and expressive arts modalities.
Whether you've found yourself struggling with relationship challenges, anxiety, overthinking, self-judgment or difficulties building authentic connections, know that you are not alone and it can get better. When challenges are addressed in a supportive, embracing environment, healing and growth are possible. If you are looking for a client-centered, trauma-informed and LGBTQIA+ affirming therapist, you've come to the right place. I have immediate availability for new individual and couples therapy clients in California and Colorado. In-person sessions available in Los Angeles.
(310) 589-3631 View (310) 589-3631
Photo of Denise Maratos, PhD, EdM, Pre-Licensed Professional
Denise Maratos
Pre-Licensed Professional, PhD, EdM
Verified Verified
Santa Monica, CA 90405
I also have a special interest in transpersonal and depth psychology, including spiritual & transpersonal emergence, expressive arts therapies, ecotherapy, sexuality, LGBTQIA concerns, and transitional age youth (TAY).
Do you need support finding your life’s purpose? Do you feel overwhelmed? Do you find it difficult to feel pain and face your shadows? While considering the whole person- heart, soul, mind and body, I trust that you enter therapy having the insight you need to navigate your distress. I use the term "depth emergence" to explain my orientation and approach. It stems from depth psychology, which emphasizes gaining access to the unconscious and bringing it into consciousness. While increasing awareness we derive meaning, evolve, and transform.
I also have a special interest in transpersonal and depth psychology, including spiritual & transpersonal emergence, expressive arts therapies, ecotherapy, sexuality, LGBTQIA concerns, and transitional age youth (TAY).
Do you need support finding your life’s purpose? Do you feel overwhelmed? Do you find it difficult to feel pain and face your shadows? While considering the whole person- heart, soul, mind and body, I trust that you enter therapy having the insight you need to navigate your distress. I use the term "depth emergence" to explain my orientation and approach. It stems from depth psychology, which emphasizes gaining access to the unconscious and bringing it into consciousness. While increasing awareness we derive meaning, evolve, and transform.
(323) 347-3849 View (323) 347-3849
Photo of Hiroko Saeki, MA, LMFT, RDT, Marriage & Family Therapist
Hiroko Saeki
Marriage & Family Therapist, MA, LMFT, RDT
Verified Verified
Los Angeles, CA 90066
I have specialized training in Drama Therapy, and I might invite you to engage in drama and other expressive arts-based activities if you feel that could be helpful.
Hi, I am Hiroko. I am a Licensed Marriage and Family Therapist and a Registered Drama Therapist. If you are struggling with depression, social/general anxiety, effects of childhood trauma, low self-esteem, grief and/or other challenges in life, I'm here to help. You don't have to struggle alone. I have experience of working with a wide range of clients, between the ages of 5 and 101 years old, facing various challenges in life. I feel particularly passionate about supporting and empowering survivors of childhood abuse, who might have felt unheard or silenced for many years.
I have specialized training in Drama Therapy, and I might invite you to engage in drama and other expressive arts-based activities if you feel that could be helpful.
Hi, I am Hiroko. I am a Licensed Marriage and Family Therapist and a Registered Drama Therapist. If you are struggling with depression, social/general anxiety, effects of childhood trauma, low self-esteem, grief and/or other challenges in life, I'm here to help. You don't have to struggle alone. I have experience of working with a wide range of clients, between the ages of 5 and 101 years old, facing various challenges in life. I feel particularly passionate about supporting and empowering survivors of childhood abuse, who might have felt unheard or silenced for many years.
(424) 369-7753 View (424) 369-7753
Photo of Stacey Sampo, LMFT, Marriage & Family Therapist
Stacey Sampo
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90405
I primarily work with children and adolescents utilizing child-centered play therapy, expressive arts and EMDR to help them feel better about themself and the world around them.
Hi, I’m Stacey. Whether your child has struggled for a while or has just recently started to exhibit certain behaviors, I know it's never easy to ask for help - which is why I'm so glad you're here. I believe children are always moving towards wholeness but sometimes need help from compassionate and knowledgeable adults. My work with your child will integrate the science of interpersonal neurobiology, child development, trauma-informed care, expressive arts, and play to strengthen the understanding, love, and security between you and your child.
I primarily work with children and adolescents utilizing child-centered play therapy, expressive arts and EMDR to help them feel better about themself and the world around them.
Hi, I’m Stacey. Whether your child has struggled for a while or has just recently started to exhibit certain behaviors, I know it's never easy to ask for help - which is why I'm so glad you're here. I believe children are always moving towards wholeness but sometimes need help from compassionate and knowledgeable adults. My work with your child will integrate the science of interpersonal neurobiology, child development, trauma-informed care, expressive arts, and play to strengthen the understanding, love, and security between you and your child.
(424) 531-7837 View (424) 531-7837
Photo of Paulette Rochelle-Levy, MA, MFT, Marriage & Family Therapist
Paulette Rochelle-Levy
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Santa Monica, CA 90405
I am here to help you make better choices. Healing is now! You have probably done your best to pull yourself out of sadness and fear but still feel stuck. Perhaps you find yourself going round and round in hurtful patterns in your relationships and still feel unseen. Maybe your creative path has reached an impasse. I am here to see you and hear you. I am committed to helping you find joy, passion, love and deep respect with your loved ones. The therapy relationship is sacred.
I am here to help you make better choices. Healing is now! You have probably done your best to pull yourself out of sadness and fear but still feel stuck. Perhaps you find yourself going round and round in hurtful patterns in your relationships and still feel unseen. Maybe your creative path has reached an impasse. I am here to see you and hear you. I am committed to helping you find joy, passion, love and deep respect with your loved ones. The therapy relationship is sacred.
(424) 329-5017 View (424) 329-5017
Photo of Nicole Watts, LCSW, Clinical Social Work/Therapist
Nicole Watts
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90230  (Online Only)
Nicole Danielle Watts, LCSW is an intuitive creative, public servant, and compassionate visionary possessing over 30 years of Clinical Social Work experience. She received her Bachelor of Arts degree in Psychology from The University of Maryland at College Park and her Master of Social Work Degree from Howard University in Washington, DC. She was credentialed as a Licensed Independent Clinical Social Worker in the year 2000. Nicole has provided mental health treatment services in a myriad of settings. Her clinical work with youth, adults, couples, and families has spanned over three decades.
Nicole Danielle Watts, LCSW is an intuitive creative, public servant, and compassionate visionary possessing over 30 years of Clinical Social Work experience. She received her Bachelor of Arts degree in Psychology from The University of Maryland at College Park and her Master of Social Work Degree from Howard University in Washington, DC. She was credentialed as a Licensed Independent Clinical Social Worker in the year 2000. Nicole has provided mental health treatment services in a myriad of settings. Her clinical work with youth, adults, couples, and families has spanned over three decades.
(415) 233-8675 View (415) 233-8675
Photo of Christina Coons - Christina Coons, LCSW   Trauma, Somatic, Addiction, LCSW, Clinical Social Work/Therapist
Christina Coons, LCSW Trauma, Somatic, Addiction
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Santa Monica, CA 90405
Complex trauma can have a lasting impact on our daily lives. It effects our mood, health, relationships, functioning, thinking, behavior and decision making. Trauma can rob us of joy, connection and convince us that we are undeserving or unworthy of love, care and compassion. In our work together, we will unlock your innate ability to heal, grow and transcend beyond the experiences that have burdened you. You deserve to feel safe, heard, seen and supported. Therapy is an opportunity to come home to yourself, recover and reclaim your life. It would be an honor to walk along side you on that journey.
Complex trauma can have a lasting impact on our daily lives. It effects our mood, health, relationships, functioning, thinking, behavior and decision making. Trauma can rob us of joy, connection and convince us that we are undeserving or unworthy of love, care and compassion. In our work together, we will unlock your innate ability to heal, grow and transcend beyond the experiences that have burdened you. You deserve to feel safe, heard, seen and supported. Therapy is an opportunity to come home to yourself, recover and reclaim your life. It would be an honor to walk along side you on that journey.
(213) 205-3821 View (213) 205-3821
Photo of Fredrick Edo, LMFT, PsyD, Marriage & Family Therapist
Fredrick Edo
Marriage & Family Therapist, LMFT, PsyD
Verified Verified
10 Endorsed
Los Angeles, CA 90066
The nature of my work as a psychoanalyst and psychotherapist is to strive for a safe and trusting environment during the time that is shared. Together we build the relationship as patient and clinician aim to maintain a valuable and private space for us to discuss any challenging issues they are experiencing, decreasing limits and without judgment. My orientation of choice is psychodynamic. I mainly focus from the psychoanalytic relational space.
The nature of my work as a psychoanalyst and psychotherapist is to strive for a safe and trusting environment during the time that is shared. Together we build the relationship as patient and clinician aim to maintain a valuable and private space for us to discuss any challenging issues they are experiencing, decreasing limits and without judgment. My orientation of choice is psychodynamic. I mainly focus from the psychoanalytic relational space.
(424) 543-3077 View (424) 543-3077

See more therapy options for Marina Del Rey

Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.