Chronic Pain Therapists in Marina Del Rey, CA
![Photo of Jessica Oifer Stelle, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d2ff6402-c896-4184-b393-ce07d5efdb3d/5/320x400.png)
Jessica Oifer Stelle
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Marina Del Rey, CA 90292
I work with individuals to address a variety of issues, including chronic pain, trauma, anxiety, grief and loss, relationship challenges, and life transitions.
Are you struggling with ongoing stress, a past trauma or a life challenge that has left you feeling overwhelmed and depleted? Has fear, sadness or chronic pain made it difficult to keep up with day-to-day life? It's not unusual to experience periods of time when life's challenges feel too overwhelming or too painful to navigate on your own. I help clients identify, explore and address the sources of their pain. I work with them to identify and resolve past issues, break patterns, and develop the personal awareness and emotional strength they need to reach their goals.
I work with individuals to address a variety of issues, including chronic pain, trauma, anxiety, grief and loss, relationship challenges, and life transitions.
Are you struggling with ongoing stress, a past trauma or a life challenge that has left you feeling overwhelmed and depleted? Has fear, sadness or chronic pain made it difficult to keep up with day-to-day life? It's not unusual to experience periods of time when life's challenges feel too overwhelming or too painful to navigate on your own. I help clients identify, explore and address the sources of their pain. I work with them to identify and resolve past issues, break patterns, and develop the personal awareness and emotional strength they need to reach their goals.
![Photo of Savannah M Fine, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/20799204-2948-48ec-96a8-ba53b9732a07/2/320x400.jpeg)
Savannah M Fine
Marriage & Family Therapist, MA, LMFT
Verified Verified
Marina Del Rey, CA 90292 (Online Only)
My specialities include: Sex/Sexuality, Intimacy, Relationships, Chronic Pain/Chronic Illness, Anxiety, Life Transitions, Grief/Loss.
Hello! My name is Savannah M. Fine and I am a Licensed Marriage and Family Therapist 139871 and a Certified Sex Therapist supporting human beings in the state of California. I am polyam, ENM, kink and LGBTQ+ affirming, and I work with individuals, partners, and families who are looking to form a deeper understanding of themselves, their relationships, and their communities. I understand that healing and growth looks different for each individual and hope to provide the support necessary for your mind, body, and soul.
My specialities include: Sex/Sexuality, Intimacy, Relationships, Chronic Pain/Chronic Illness, Anxiety, Life Transitions, Grief/Loss.
Hello! My name is Savannah M. Fine and I am a Licensed Marriage and Family Therapist 139871 and a Certified Sex Therapist supporting human beings in the state of California. I am polyam, ENM, kink and LGBTQ+ affirming, and I work with individuals, partners, and families who are looking to form a deeper understanding of themselves, their relationships, and their communities. I understand that healing and growth looks different for each individual and hope to provide the support necessary for your mind, body, and soul.
![Photo of Casey Taslitz Birnbaum Certified Emdr Therapist, MA, LMFT, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/bce7307f-f076-4438-afd4-71f717b8d06b/3/320x400.jpeg)
Casey Taslitz Birnbaum Certified Emdr Therapist
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
Marina Del Rey, CA 90292
Hi, I am Casey! I would love to help you lead a more connected, meaningful and fulfilled life. I know looking for a therapist can be overwhelming and exhausting during a time where you may be feeling like you need additional support. While working with clients, I provide warmth and containment as they learn to heal from trauma, chronic pain, anxiety, depression, phase of life issues or whatever may bring them into my office.
Hi, I am Casey! I would love to help you lead a more connected, meaningful and fulfilled life. I know looking for a therapist can be overwhelming and exhausting during a time where you may be feeling like you need additional support. While working with clients, I provide warmth and containment as they learn to heal from trauma, chronic pain, anxiety, depression, phase of life issues or whatever may bring them into my office.
![Photo of Lisa Penny, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8476a0a7-d034-4715-ad9b-fbed6b900293/1/320x400.png)
I support families, couples, and individuals. Whatever the problem, challenge, trauma or pain, the power to change exists within you and your family. I believe that an effective therapist's job is to support a "shift," not to create it for you. Together, we can make progress toward your goals and desires. I am also trained and certified in hypnotherapy.
I support families, couples, and individuals. Whatever the problem, challenge, trauma or pain, the power to change exists within you and your family. I believe that an effective therapist's job is to support a "shift," not to create it for you. Together, we can make progress toward your goals and desires. I am also trained and certified in hypnotherapy.
![Photo of Lowell Winer, MA, MBA, Marriage & Family Therapist](https://photos.psychologytoday.com/3a1815bd-1185-4ca7-8f59-5ac5d74fdff8/1/320x400.jpeg)
Lowell Winer
Marriage & Family Therapist, MA, MBA
Verified Verified
3 Endorsed
Marina Del Rey, CA 90292
The Mind-body aspect of my work helps clients more fully move through emotional difficulty, develop healthier lifestyle, and address the emotional aspect of health challenges ranging from stress-induced chronic pain to cancer.
I’m a therapist, cancer survivor, and former tech industry executive. My practice focuses on adults, couples, and teens. In working with me, you’ll experience a mix of warmth, depth, challenge, and most of all dedication to the healing and growth you're seeking. My integrative approach balances relational psychodynamic therapy, solution focus, somatics (Mind-body), and mindfulness. Our work together might include demystifying difficult emotions, processing trauma, improving self-esteem, coping with change, strengthening relationships, increasing motivation, or exploring the many layers of health challenges.
The Mind-body aspect of my work helps clients more fully move through emotional difficulty, develop healthier lifestyle, and address the emotional aspect of health challenges ranging from stress-induced chronic pain to cancer.
I’m a therapist, cancer survivor, and former tech industry executive. My practice focuses on adults, couples, and teens. In working with me, you’ll experience a mix of warmth, depth, challenge, and most of all dedication to the healing and growth you're seeking. My integrative approach balances relational psychodynamic therapy, solution focus, somatics (Mind-body), and mindfulness. Our work together might include demystifying difficult emotions, processing trauma, improving self-esteem, coping with change, strengthening relationships, increasing motivation, or exploring the many layers of health challenges.
![Photo of Us Today - Access Healing Counseling and Associates](https://photos.psychologytoday.com/db680bab-2679-4ed9-a811-f9ae05789962/2/320x400.jpeg)
) / Addictions/ ADHD / ADD/ Adolescents/ Adoption Issues/ Adult Children Of Alcoholics/ Adults/ Aging/ Senior issues/ Anger Management/ Anxiety Disorders Art/ Therapy Asperger / Bipolar Disorder/ Career Transition/ Childhood Abuse/ Children/ Christian Counseling/ Chronic Illness/ Chronic Pain/ Co-Dependency Issues/ Cognitive Behavioral Therapy/ Couples/ Crisis Intervention/ Depression/ Domestic Violence/ Eating Disorders/ EMDR/ Family Therapy/ Farsi/ Gay / Lesbian Issues / Gender Identity /Grief / Loss Group Therapy /Homeopathic Medicine/ Hungarian/ Learning Differences/ Life Transitions Marital / Couples Therapy /Memory Loss/ Men's Issues/ Minority / Cultural Issues/Mood Disorders /OCD/Obsessive Compulsive Disorder /Panic Disorders/Parenting Issues Performance Anxiety/ Phobias/ Play Therapy /Polish /Post Traumatic Stress Disorder// PTSD Post-Partum Depression/ Premarital Counseling/ Psychiatry/ Psychodynamic Psychotherapy Relationship Difficulties/ Separation and Divorce /Spanish /Spiritual/Religious Issues/ Stress Management /Substance Abuse/ Terminal Illness/ Transitional Stress /Trauma /Veterans Women's Issues/ Workplace Stress / EAP.
We are a group practice Network offering video and in person app Our vision is to connect you to a network of some of the most talented, highly qualified and compassionate professionals in the mental health field, each with a broad range of skills and unique personal style. Our therapists and psychiatrists are uniquely equipped to work with individuals, children, adolescents, couples and families. They will help you access the keys to your emotional/psychological healing, wholeness and sense of well being. Once you are connected with a therapist, all communication with them will be handled via their individual voice-mail or email.
) / Addictions/ ADHD / ADD/ Adolescents/ Adoption Issues/ Adult Children Of Alcoholics/ Adults/ Aging/ Senior issues/ Anger Management/ Anxiety Disorders Art/ Therapy Asperger / Bipolar Disorder/ Career Transition/ Childhood Abuse/ Children/ Christian Counseling/ Chronic Illness/ Chronic Pain/ Co-Dependency Issues/ Cognitive Behavioral Therapy/ Couples/ Crisis Intervention/ Depression/ Domestic Violence/ Eating Disorders/ EMDR/ Family Therapy/ Farsi/ Gay / Lesbian Issues / Gender Identity /Grief / Loss Group Therapy /Homeopathic Medicine/ Hungarian/ Learning Differences/ Life Transitions Marital / Couples Therapy /Memory Loss/ Men's Issues/ Minority / Cultural Issues/Mood Disorders /OCD/Obsessive Compulsive Disorder /Panic Disorders/Parenting Issues Performance Anxiety/ Phobias/ Play Therapy /Polish /Post Traumatic Stress Disorder// PTSD Post-Partum Depression/ Premarital Counseling/ Psychiatry/ Psychodynamic Psychotherapy Relationship Difficulties/ Separation and Divorce /Spanish /Spiritual/Religious Issues/ Stress Management /Substance Abuse/ Terminal Illness/ Transitional Stress /Trauma /Veterans Women's Issues/ Workplace Stress / EAP.
We are a group practice Network offering video and in person app Our vision is to connect you to a network of some of the most talented, highly qualified and compassionate professionals in the mental health field, each with a broad range of skills and unique personal style. Our therapists and psychiatrists are uniquely equipped to work with individuals, children, adolescents, couples and families. They will help you access the keys to your emotional/psychological healing, wholeness and sense of well being. Once you are connected with a therapist, all communication with them will be handled via their individual voice-mail or email.
![Photo of Woodruff Johnson, PsyD, Psychologist](https://photos.psychologytoday.com/452f6aa7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Continued growth and wellness are issues central to quality living and happiness. Furthermore, potential actualization and wellness, to a large degree, are functions of the individual's ability to effectively deal with stress and stressors. These are the areas of human development training that Dr. Johnson has been involved with for many years. He is fully committed to supporting you to not only facilitate your healing but to help you create happiness in your life.
Continued growth and wellness are issues central to quality living and happiness. Furthermore, potential actualization and wellness, to a large degree, are functions of the individual's ability to effectively deal with stress and stressors. These are the areas of human development training that Dr. Johnson has been involved with for many years. He is fully committed to supporting you to not only facilitate your healing but to help you create happiness in your life.
![Photo of Yourie Gibson, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/466556ec-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Starting therapy often brings up anxiety and fear, yet let us acknowledge and honor your courage to take steps towards change. I provide a safe, supportive, client-centered space for you to share and process. Together, we can work towards better understanding yourself and your goals for growth and healing. I earned my Masters at Antioch University specializing in Spiritual Depth Psychology and Trauma studies. I work within a psychodynamic framework that includes mindfulness, cognitive behavioral, culturally-sensitive approaches designed uniquely for each client(s). As a wounded healer myself, I believe in continuing my own therapeutic work as well.
Starting therapy often brings up anxiety and fear, yet let us acknowledge and honor your courage to take steps towards change. I provide a safe, supportive, client-centered space for you to share and process. Together, we can work towards better understanding yourself and your goals for growth and healing. I earned my Masters at Antioch University specializing in Spiritual Depth Psychology and Trauma studies. I work within a psychodynamic framework that includes mindfulness, cognitive behavioral, culturally-sensitive approaches designed uniquely for each client(s). As a wounded healer myself, I believe in continuing my own therapeutic work as well.
![Photo of Rose Hickman Smith, LMFT, MA, JD, Marriage & Family Therapist](https://photos.psychologytoday.com/3c55c7bf-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Rose Hickman Smith
Marriage & Family Therapist, LMFT, MA, JD
Verified Verified
5 Endorsed
Marina Del Rey, CA 90292 (Online Only)
Do you have an irrational, gut feeling you can't seem to shake? Maybe something telling you that you're not good enough, unsafe, powerless...? Sometimes, difficult experiences in our past can cloud how we live in and see the present. We find ourselves overreacting to things or people, feeling anxious or worthless. Our head can tell us we are being irrational, but that doesn't change the feeling. One of my goals is in helping you re-process the experiences in your life that push these feelings, so you not only know that you're okay - you feel it.
Do you have an irrational, gut feeling you can't seem to shake? Maybe something telling you that you're not good enough, unsafe, powerless...? Sometimes, difficult experiences in our past can cloud how we live in and see the present. We find ourselves overreacting to things or people, feeling anxious or worthless. Our head can tell us we are being irrational, but that doesn't change the feeling. One of my goals is in helping you re-process the experiences in your life that push these feelings, so you not only know that you're okay - you feel it.
![Photo of Sarah Katz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/27fa6f9a-23e1-46d3-9988-2d14d0f4e285/2/320x400.jpeg)
Sarah Katz
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Marina Del Rey, CA 90292 (Online Only)
I provide psychotherapy to young adults, adults, and couples facing various mental health struggles and life stressors. I am passionate about working with clients from all different cultural backgrounds and I focus on treating anxiety, mood disorders, trauma symptoms, and relationship and attachment issues.
I provide psychotherapy to young adults, adults, and couples facing various mental health struggles and life stressors. I am passionate about working with clients from all different cultural backgrounds and I focus on treating anxiety, mood disorders, trauma symptoms, and relationship and attachment issues.
![Photo of Lesley Caroline Stahl, PsyD, Psychologist](https://photos.psychologytoday.com/3bf5e1a8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I received my Doctorate in Clinical Psychology from Pepperdine and am a licensed psychologist at UCLA Medical Hospital where I help some of the most respected researchers in the nation conduct studies that will improve children, adolescents, and adults psychological care.
I am approachable and experienced in working with a variety of issues including transitioning into foster and adoptive homes, Chronic Tic Disorder and Tourette's, Obsessive-Compulsive Disorder, Attention-Deficit Disorders, general anxiety disorders, and mood disorders. My approach to treatment is using evidence based treatments to address the client's presenting issues
I received my Doctorate in Clinical Psychology from Pepperdine and am a licensed psychologist at UCLA Medical Hospital where I help some of the most respected researchers in the nation conduct studies that will improve children, adolescents, and adults psychological care.
I am approachable and experienced in working with a variety of issues including transitioning into foster and adoptive homes, Chronic Tic Disorder and Tourette's, Obsessive-Compulsive Disorder, Attention-Deficit Disorders, general anxiety disorders, and mood disorders. My approach to treatment is using evidence based treatments to address the client's presenting issues
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![Photo of Lynne Virgil, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/5298e171-86be-4c90-b7de-717934218ff6/3/320x400.jpeg)
Lynne Virgil
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Marina Del Rey, CA 90292
Let's find the life you were meant to live. If you are struggling with relationship issues, self-esteem, feeling out of control and dealing with anxiety, I am here to help you feel grounded, safe and to give you the support and even the coaching you need to find your potential. Let's challenge existing patterns that are no longer working for you. We can work together to identify and explore new ways to increase your self-awareness, confidence, and personal empowerment. If you have spiritual questions and yearnings, I can help you find your unique path in integrating authentic spirituality into your life.
Let's find the life you were meant to live. If you are struggling with relationship issues, self-esteem, feeling out of control and dealing with anxiety, I am here to help you feel grounded, safe and to give you the support and even the coaching you need to find your potential. Let's challenge existing patterns that are no longer working for you. We can work together to identify and explore new ways to increase your self-awareness, confidence, and personal empowerment. If you have spiritual questions and yearnings, I can help you find your unique path in integrating authentic spirituality into your life.
![Photo of Jennifer Stone, MA, MSc, Pre-Licensed Professional](https://photos.psychologytoday.com/5734368a-d2b0-49e7-b608-18e646764415/2/320x400.jpeg)
Today is a good day to heal and transform. Jennifer Stone works from a mindfulness meditation lens with compassion for all that is brought to the session. She holds body sensations, thoughts, emotions and all material with tenderness that can create a safe, accepting container for healing. You will learn to "get out of your head", and trust your body, respond to stress in healthy ways, and grow self-love and confidence. She uses a combination of tools from a trauma informed lens in psychotherapy sessions, including mindfulness meditation, IFS, CBT, visualization, breath practices, and somatic inquiry to get to root of the problem.
Today is a good day to heal and transform. Jennifer Stone works from a mindfulness meditation lens with compassion for all that is brought to the session. She holds body sensations, thoughts, emotions and all material with tenderness that can create a safe, accepting container for healing. You will learn to "get out of your head", and trust your body, respond to stress in healthy ways, and grow self-love and confidence. She uses a combination of tools from a trauma informed lens in psychotherapy sessions, including mindfulness meditation, IFS, CBT, visualization, breath practices, and somatic inquiry to get to root of the problem.
![Photo of Margaret Lauren, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e566557-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I provide a safe place for individuals, couples, and families to deal with their relationship, career, and other issues, as well as with the anxiety, depression and anger that often accompany them.
I provide a safe place for individuals, couples, and families to deal with their relationship, career, and other issues, as well as with the anxiety, depression and anger that often accompany them.
![Photo of J. Lancaster, PsyD, MFT, Psychologist](https://photos.psychologytoday.com/401566d3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Generally, I treat groups, couples, and individuals--21 years of age or older. I am best suited to treat depression, anxiety, bipolar, alcohol/drug issues, personality disorders, anger, panic attacks, post-traumatic stress disorder, adjustment disorders, grief/loss, employment difficulties, military/veterans, spiritual issues, and relationship problems.
Generally, I treat groups, couples, and individuals--21 years of age or older. I am best suited to treat depression, anxiety, bipolar, alcohol/drug issues, personality disorders, anger, panic attacks, post-traumatic stress disorder, adjustment disorders, grief/loss, employment difficulties, military/veterans, spiritual issues, and relationship problems.
![Photo of Dr. Vicki D. Coleman, EdD, LCPC, CCMHC, MAC/DAC, SAP/BCC](https://photos.psychologytoday.com/4cf088ef-5f67-4007-a609-57448f66c718/2/320x400.jpeg)
Dr. Vicki D. Coleman
Licensed Clinical Professional Counselor, EdD, LCPC, CCMHC, MAC/DAC, SAP/BCC
Verified Verified
Marina Del Rey, CA 90292
Telehealth Offered! WHY ARE YOU SO ANGRY? In the 21st century global economy, Anger is a major challenge! Although a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include books (Amazon Bestsellers), 9 chapters, and refereed journal articles. Anger is frequently the antecedent to a myriad of issues. My goal is to facilitate the identification of viable solutions. I have 6 Full Clinical Licenses in 5 Jurisdictions.
Telehealth Offered! WHY ARE YOU SO ANGRY? In the 21st century global economy, Anger is a major challenge! Although a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include books (Amazon Bestsellers), 9 chapters, and refereed journal articles. Anger is frequently the antecedent to a myriad of issues. My goal is to facilitate the identification of viable solutions. I have 6 Full Clinical Licenses in 5 Jurisdictions.
![Photo of Libby Muney, MA, AMFT, JD, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/3e33332f-dadc-4c2c-bf38-f274c0d091be/2/320x400.png)
Libby Muney
Marriage & Family Therapist Associate, MA, AMFT, JD
Verified Verified
Marina Del Rey, CA 90292
I work with individuals and couples. With my background in law and my passion for mental health, I help lawyers and busy professionals navigate relationship issues, overcome burnout, and tackle work-related stress head-on. Maybe it’s the pressure-cooker environment at work, where deadlines loom like storm clouds. Or perhaps it’s the all-too-familiar dance of miscommunication and misunderstandings in your relationship, leaving you both feeling like you're stuck in a tango with two left feet. I can help you tap into your inner strength, set boundaries, and confidently navigate life’s twists and turns.
I work with individuals and couples. With my background in law and my passion for mental health, I help lawyers and busy professionals navigate relationship issues, overcome burnout, and tackle work-related stress head-on. Maybe it’s the pressure-cooker environment at work, where deadlines loom like storm clouds. Or perhaps it’s the all-too-familiar dance of miscommunication and misunderstandings in your relationship, leaving you both feeling like you're stuck in a tango with two left feet. I can help you tap into your inner strength, set boundaries, and confidently navigate life’s twists and turns.
![Photo of Greta Hassel Grace, MFT, MA, MDiv, Marriage & Family Therapist](https://photos.psychologytoday.com/aa20ac09-081c-4c83-8eb6-6bd04fc6b6d3/2/320x400.jpeg)
Greta Hassel Grace
Marriage & Family Therapist, MFT, MA, MDiv
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
GRETA is passionate about reaching couples needing to de-escalate conflict, deepen safety and transparency, and strengthen sexual compatibility and connection. She approaches presenting symptoms - anxiety, depression, or addictions - previously deemed problems, as messengers with keys for healing to reveal our buried treasure within. "Where you stumble, therein lies your treasure" is the north star that guides her work to reveal the LOVE that truly lives within. With singles, as a Certified Coach of Katherine Woodward Thomas' program, "Calling in the One", she offers a 6 week course in cultivating Your Attractor Factor.
GRETA is passionate about reaching couples needing to de-escalate conflict, deepen safety and transparency, and strengthen sexual compatibility and connection. She approaches presenting symptoms - anxiety, depression, or addictions - previously deemed problems, as messengers with keys for healing to reveal our buried treasure within. "Where you stumble, therein lies your treasure" is the north star that guides her work to reveal the LOVE that truly lives within. With singles, as a Certified Coach of Katherine Woodward Thomas' program, "Calling in the One", she offers a 6 week course in cultivating Your Attractor Factor.
![Photo of Daniel D Sadigh, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c3337ac-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Individual psychotherapy can be a challenging process, one that fosters your emotional awareness and psychological development. It allows you to work through issues that give rise to depression and anxiety, and enables you to grieve the many losses and disappointments that continue to live within you.
As your therapist, I am committed to help you resolve all life, career, family, and relationship difficulties or transitions. Your greatest potentials are within you. Together we will reach your individual goals.
Individual psychotherapy can be a challenging process, one that fosters your emotional awareness and psychological development. It allows you to work through issues that give rise to depression and anxiety, and enables you to grieve the many losses and disappointments that continue to live within you.
As your therapist, I am committed to help you resolve all life, career, family, and relationship difficulties or transitions. Your greatest potentials are within you. Together we will reach your individual goals.
![Photo of Ann O'Brien, LCSW, MSc, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d2dfee33-4eb8-4f70-a847-f56829a44e46/2/320x400.jpeg)
My clients are lovely people going through difficult things. Whether you are going through a break-up, loss, life transition or adjusting to the post-pandemic world, it can be a struggle to find your footing on your own. I have found that, in order to move forward with an empowered and clear mind, it is helpful to integrate the recent past into an evolving narrative that feels right for you. I offer a kind, nonjudgmental space where you can feel heard and find tools to quiet the noise, develop new perspectives and connect to your unique voice and path to self-fulfillment.
My clients are lovely people going through difficult things. Whether you are going through a break-up, loss, life transition or adjusting to the post-pandemic world, it can be a struggle to find your footing on your own. I have found that, in order to move forward with an empowered and clear mind, it is helpful to integrate the recent past into an evolving narrative that feels right for you. I offer a kind, nonjudgmental space where you can feel heard and find tools to quiet the noise, develop new perspectives and connect to your unique voice and path to self-fulfillment.
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.