Therapists in March Air Reserve Base, CA
There are no results for therapists in March Air Reserve Base
Check out therapists located nearby or offering teletherapy in California below.More Therapists Nearby
![Photo of Matthew Fava, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b404e040-0bc1-4677-a8e0-abaea69a1225/2/320x400.jpeg)
Hello, my name is Matthew Fava, Psy.D, LMFT , license 47392. My approach to therapy is helping improve the client's ability to both establish, maintain, and improve relationships. Helping the client develop and utilize positive coping skills that best fit their lifestyle. Helping promote the decision-making process while facilitating client potential. My areas of focus are Anxiety disorders, Depression and Post Traumatic Stress Disorder (PTSD). For the past 27 years I have been working with clients that struggle with Depression, Anxiety and Post Traumatic Stress Disorder.
Hello, my name is Matthew Fava, Psy.D, LMFT , license 47392. My approach to therapy is helping improve the client's ability to both establish, maintain, and improve relationships. Helping the client develop and utilize positive coping skills that best fit their lifestyle. Helping promote the decision-making process while facilitating client potential. My areas of focus are Anxiety disorders, Depression and Post Traumatic Stress Disorder (PTSD). For the past 27 years I have been working with clients that struggle with Depression, Anxiety and Post Traumatic Stress Disorder.
![Photo of Brandon Tran, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/01b15626-0d6c-4262-a04f-30bb47e6dc5b/2/320x400.jpeg)
Brandon Tran
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Riverside, CA 92508
Therapy for AAPI folks can and should look different. It may reflect the nuanced experiences of growing up in a Western society, and highlight the unique hardships and experiences that we come across. Through your lens, you experience stress, depression, relationships, and life transitions in a way that is interconnected with your community. For some, this might be your first time getting to know yourself, and for others this will be another stop on your journey with mental health. The courage and self-compassion it takes to begin therapy is magnificent, and I am honored to be a part of your adventure.
Therapy for AAPI folks can and should look different. It may reflect the nuanced experiences of growing up in a Western society, and highlight the unique hardships and experiences that we come across. Through your lens, you experience stress, depression, relationships, and life transitions in a way that is interconnected with your community. For some, this might be your first time getting to know yourself, and for others this will be another stop on your journey with mental health. The courage and self-compassion it takes to begin therapy is magnificent, and I am honored to be a part of your adventure.
![Photo of Andrea M Watson, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4c37e255-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you ever feel overwhelmed? Like no one is listening? Not knowing what the next step in life might be? Being a Marriage and family therapist has given me the opportunity to make a difference in many lives. Knowing that there are many hills and valleys in the life we have chosen and sometimes we struggle with day to day events. Working through those hills and valleys can be difficult alone. We all have our own story to tell and I want to hear yours.
Do you ever feel overwhelmed? Like no one is listening? Not knowing what the next step in life might be? Being a Marriage and family therapist has given me the opportunity to make a difference in many lives. Knowing that there are many hills and valleys in the life we have chosen and sometimes we struggle with day to day events. Working through those hills and valleys can be difficult alone. We all have our own story to tell and I want to hear yours.
![Photo of Irene Oseguera, ASW, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/f4592f50-4339-4fbe-836e-0ec21067b36d/1/320x400.jpeg)
Hey there, my name is Irene Oseguera and I want to tell you a little bit about myself. I am a Latina and I grew up in a family that didn't have a lot of money. Life at home was really tough and not always happy. But you know what? I've taken my own experiences and used them to help and support others who have been through similar tough times.
Hey there, my name is Irene Oseguera and I want to tell you a little bit about myself. I am a Latina and I grew up in a family that didn't have a lot of money. Life at home was really tough and not always happy. But you know what? I've taken my own experiences and used them to help and support others who have been through similar tough times.
![Photo of Kristin Flowers, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/32c20af4-788d-4b69-9c91-48a8931a4aac/2/320x400.jpeg)
Hi! My name is Kristin Flowers and I'm a licensed marriage and family therapist here in beautiful California. I specialize in helping anxious people to heal and recover from perfectionism, gas lighting, and toxic relationships, as well as past events or memories that may still be impacting life in a negative way. I help people who are trying to be perfect and feel exhausted and wondering who they are anymore. The people I help are feeling anxious, lonely, and stressed out to the breaking point. Sleep is difficult if not impossible. Asking for help is so hard because you're so used to fixing everything yourself.
Hi! My name is Kristin Flowers and I'm a licensed marriage and family therapist here in beautiful California. I specialize in helping anxious people to heal and recover from perfectionism, gas lighting, and toxic relationships, as well as past events or memories that may still be impacting life in a negative way. I help people who are trying to be perfect and feel exhausted and wondering who they are anymore. The people I help are feeling anxious, lonely, and stressed out to the breaking point. Sleep is difficult if not impossible. Asking for help is so hard because you're so used to fixing everything yourself.
![Photo of Thema Kali Poarch, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/6a342055-83d5-49c6-93f3-83367a5b6acd/2/320x400.jpeg)
Thema Kali Poarch
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Riverside, CA 92507 (Online Only)
Not accepting new clients
Life’s journey is filled with challenges that help us grow toward clarity, acceptance, and understanding. As your therapist, I will support you in navigating through the complexities of life by providing a safe space to express your thoughts freely. If you are struggling with cycles of distress due to anxiety, depression, trauma, low self-worth, or relationship issues, I would like to collaborate with you on your journey to inner peace.
Life’s journey is filled with challenges that help us grow toward clarity, acceptance, and understanding. As your therapist, I will support you in navigating through the complexities of life by providing a safe space to express your thoughts freely. If you are struggling with cycles of distress due to anxiety, depression, trauma, low self-worth, or relationship issues, I would like to collaborate with you on your journey to inner peace.
![Photo of Noel Cooper, PsyD, Psychologist](https://photos.psychologytoday.com/3d93701b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in working with people who are trying to untangle the threads of relationships-whether it's relationships with family, friends, children, significant others, or even your relationship with yourself. I work with individual adults, adolescents, or couples. Many clients find that their struggles fall in these categories: depression, anxiety, relationship problems, transitions, identity issues, self-exploration, grief and loss, self-esteem, and spirituality. However you name your experience, my goal is to provide a safe place where we can explore your story, untangle the knots, and re-weave those threads.
I specialize in working with people who are trying to untangle the threads of relationships-whether it's relationships with family, friends, children, significant others, or even your relationship with yourself. I work with individual adults, adolescents, or couples. Many clients find that their struggles fall in these categories: depression, anxiety, relationship problems, transitions, identity issues, self-exploration, grief and loss, self-esteem, and spirituality. However you name your experience, my goal is to provide a safe place where we can explore your story, untangle the knots, and re-weave those threads.
![Photo of Alysha Griggs, Pre-Licensed Professional](https://photos.psychologytoday.com/51734418-6777-4829-b8f3-953476091ebc/2/320x400.jpeg)
I am a Marriage and Family Therapist graduate student at Alliant International University. I attended Cal State University Channel Islands for my undergraduate degree in psychology with a minor in communication. I have a passion for working with others through the difficulties they have faced while also navigating any challenges they are currently experiencing, to foster hope, healing, and resilience.
I am a Marriage and Family Therapist graduate student at Alliant International University. I attended Cal State University Channel Islands for my undergraduate degree in psychology with a minor in communication. I have a passion for working with others through the difficulties they have faced while also navigating any challenges they are currently experiencing, to foster hope, healing, and resilience.
![Photo of Marilisa Raju - Marilisa Raju, PhD Psychologist, A Professional Co, PhD, Psychologist](https://photos.psychologytoday.com/4277e069-4583-4d15-81c2-9c4004859e98/1/320x400.jpeg)
Marilisa Raju, PhD Psychologist, A Professional Co
Psychologist, PhD
Verified Verified
Moreno Valley, CA 92553 (Online Only)
Are the stresses of navigating life or chronic medical issues getting you down? Nobody prepares you for dealing with being in constant physical pain and it can be an isolating and invalidating journey. Ever have difficulty understanding or making sense of who you are? Trying to understand who you are and where you belong can also be hard. As a member of the LGBTQ+ community I’ve had first-hand experience having to come to terms with holding multiple minority identities.
Are the stresses of navigating life or chronic medical issues getting you down? Nobody prepares you for dealing with being in constant physical pain and it can be an isolating and invalidating journey. Ever have difficulty understanding or making sense of who you are? Trying to understand who you are and where you belong can also be hard. As a member of the LGBTQ+ community I’ve had first-hand experience having to come to terms with holding multiple minority identities.
![Photo of Jacqueline Frias Gonzalez, Marriage & Family Therapist](https://photos.psychologytoday.com/59945fc9-f702-4c8c-8f45-465cdf05960f/1/320x400.jpeg)
Hello there! My name is Jackie Frias Gonzalez and I am a Licensed Marriage and Family Therapist with a focus on studying relationships with both the self and others. As your therapist, I aim to strike a balance between authenticity and professionalism to create a safe and comfortable space where you can be your true self while also gaining the skills to navigate the challenges you are facing. Whether you are struggling with personal issues or relationship conflicts, I am here to support you on your journey toward healing and growth.
Hello there! My name is Jackie Frias Gonzalez and I am a Licensed Marriage and Family Therapist with a focus on studying relationships with both the self and others. As your therapist, I aim to strike a balance between authenticity and professionalism to create a safe and comfortable space where you can be your true self while also gaining the skills to navigate the challenges you are facing. Whether you are struggling with personal issues or relationship conflicts, I am here to support you on your journey toward healing and growth.
![Photo of Grace Usigbe, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0eec1e89-b83d-4145-bc14-5049bb185fd9/1/320x400.jpeg)
Hello, my name is Grace Usigbe. I am a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in behavioral health practices. I am committed to helping families and individuals in overcoming life’s struggles and challenges in a collaborative manner. I am experienced in assisting clients with depression, anxiety, trauma related issues, family conflict, work related stressors, and relational conflicts. The needs and expectations of each client is always the focus of therapy. Using a whole person approach, collaboratively we will explore tools to help with solutions to the needs presented.
Hello, my name is Grace Usigbe. I am a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in behavioral health practices. I am committed to helping families and individuals in overcoming life’s struggles and challenges in a collaborative manner. I am experienced in assisting clients with depression, anxiety, trauma related issues, family conflict, work related stressors, and relational conflicts. The needs and expectations of each client is always the focus of therapy. Using a whole person approach, collaboratively we will explore tools to help with solutions to the needs presented.
![Photo of Valerie Vecente, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/765b07cb-7ee4-40d3-9275-0d42bf7e7dcf/2/320x400.png)
Hello! My name is Valerie Vecente. I am a Licensed Marriage and Family Therapist. I enjoy working with youth and adults. I enjoy supporting youth and adults experiencing symptoms of anxiety, depression, and trauma. I believe you are the expert in your life! While supporting you through this journey, I use an approach that will benefit you. This may include use of techniques from CBT, Family Systems, DBT to name a few. I believe in allowing the client to guide the sessions while I support you. You are the expert in your life!
Hello! My name is Valerie Vecente. I am a Licensed Marriage and Family Therapist. I enjoy working with youth and adults. I enjoy supporting youth and adults experiencing symptoms of anxiety, depression, and trauma. I believe you are the expert in your life! While supporting you through this journey, I use an approach that will benefit you. This may include use of techniques from CBT, Family Systems, DBT to name a few. I believe in allowing the client to guide the sessions while I support you. You are the expert in your life!
![Photo of Denise Martinez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/15b52e94-bf1e-4d7e-abc6-e77c6c29c82a/2/320x400.jpeg)
My name is Denise Martinez, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with young adults, adults, older adults, and couples addressing a variety of issues including anxiety, depression, grief, family conflict, relationship conflict, gender identity, alcohol/addiction, career/work matters, school stress, parenting, aging, and life transitions, to name a few.
My name is Denise Martinez, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with young adults, adults, older adults, and couples addressing a variety of issues including anxiety, depression, grief, family conflict, relationship conflict, gender identity, alcohol/addiction, career/work matters, school stress, parenting, aging, and life transitions, to name a few.
![Photo of Michelle Doucette, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2b26ebb0-d121-498a-8a9a-d8432824150a/2/320x400.jpeg)
Hi, my name is Michelle Doucette LMFT. I take a strengths based, motivational approach with my clients to meet them where they are at, and help them achieve their desired goals. I help my clients manage their moods, reduce anxiety and depression, and manage stress and adjustment. My modalities include Solution Focused, Motivational Interviewing, Cognitive Behavioral Therapy, mindfulness, and several others. I work with clients to assist them in exploring and identifying realistic and achievable goals along with helping them develop a clear path to achieving those goals.
Hi, my name is Michelle Doucette LMFT. I take a strengths based, motivational approach with my clients to meet them where they are at, and help them achieve their desired goals. I help my clients manage their moods, reduce anxiety and depression, and manage stress and adjustment. My modalities include Solution Focused, Motivational Interviewing, Cognitive Behavioral Therapy, mindfulness, and several others. I work with clients to assist them in exploring and identifying realistic and achievable goals along with helping them develop a clear path to achieving those goals.
![Photo of Perranesha Marie Holifield, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6c627732-eaff-403f-8cda-5029557be47a/2/320x400.jpeg)
Perranesha Marie Holifield
Marriage & Family Therapist, MA, LMFT
Verified Verified
Moreno Valley, CA 92553 (Online Only)
I am a Licensed Marriage and Family Therapist who attained my master's at The Chicago School of Professional Psychology. I've worked with adolescents, individuals, and couples in a community based and private practice setting. I currently work with adults whom are wanting to gain a better approach to their life while going through difficulties with transitions, relationship challenges, self-esteem issues, and/or life rediscoveries.
I am a Licensed Marriage and Family Therapist who attained my master's at The Chicago School of Professional Psychology. I've worked with adolescents, individuals, and couples in a community based and private practice setting. I currently work with adults whom are wanting to gain a better approach to their life while going through difficulties with transitions, relationship challenges, self-esteem issues, and/or life rediscoveries.
![Photo of Brenda Kasaty, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87a32ab5-93fe-4d56-ba71-f28c27f2bb9c/1/320x400.png)
Are you tired, overwhelmed, or constantly feeling on edge? Has the stress and anxiety over the past couple of years left you feeling lost, frustrated, or hopeless? Is your self-esteem struggling, always striving to measure up to a seemingly impossible set of standards? Has your anxiety or depression kept you away from social activities, engaging in things you once loved, or caused relationship struggles with those you love most? Does your life seem to be one big emotional roller coaster? If you answered yes to any of these questions, you are not alone. Life has been difficult to navigate for pretty much everyone (myself included).
Are you tired, overwhelmed, or constantly feeling on edge? Has the stress and anxiety over the past couple of years left you feeling lost, frustrated, or hopeless? Is your self-esteem struggling, always striving to measure up to a seemingly impossible set of standards? Has your anxiety or depression kept you away from social activities, engaging in things you once loved, or caused relationship struggles with those you love most? Does your life seem to be one big emotional roller coaster? If you answered yes to any of these questions, you are not alone. Life has been difficult to navigate for pretty much everyone (myself included).
![Photo of Tabitha M Chapman, MA, AMFT, PCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/b5f661d3-0b16-4875-9e99-4a44353ea784/2/320x400.jpeg)
Tabitha M Chapman
Marriage & Family Therapist Associate, MA, AMFT, PCC
Verified Verified
1 Endorsed
Riverside, CA 92507 (Online Only)
In a world where daily headlines can feel more like plot twists in a sci-fi series, it's no wonder even the best of us find ourselves a bit lost in the shuffle. It’s 2024 – the year we've mastered TikTok dances and adapted to 'new normals,' and yet, here we are, still trying to untangle the headphone cords of our emotional well-being. But guess what? You’re not alone! I’m here, your friendly neighborhood therapist, skilled in empathy, experienced, and full of practical strategies to guide you back to a place of joy and balance. I specialize in parenting, working with victims of coercive control and people with everyday struggles.
In a world where daily headlines can feel more like plot twists in a sci-fi series, it's no wonder even the best of us find ourselves a bit lost in the shuffle. It’s 2024 – the year we've mastered TikTok dances and adapted to 'new normals,' and yet, here we are, still trying to untangle the headphone cords of our emotional well-being. But guess what? You’re not alone! I’m here, your friendly neighborhood therapist, skilled in empathy, experienced, and full of practical strategies to guide you back to a place of joy and balance. I specialize in parenting, working with victims of coercive control and people with everyday struggles.
![Photo of Justen Wiggins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/679994fb-aca0-4687-90e9-eadf04e14c71/2/320x400.jpeg)
Justen Wiggins, LCSW. CBT-based mindfulness. 20yrs retired military. Specializing in trauma-informed therapy approaches addressing PTSD, moral injury, co-occurring SUD and behavioral issues, and life balance application.
Justen Wiggins, LCSW. CBT-based mindfulness. 20yrs retired military. Specializing in trauma-informed therapy approaches addressing PTSD, moral injury, co-occurring SUD and behavioral issues, and life balance application.
![Photo of Stacey Armstrong, LPCC](https://photos.psychologytoday.com/8d92b2ec-30a7-41f6-af4b-aaf93d916631/2/320x400.jpeg)
Stacey Armstrong
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Moreno Valley, CA 92553
Hi there, I'm Stacey! Choosing a mental health provider is a delicate process. Your mental health is all about you, and you should have the opportunity to seek a mental health professional that suits your needs. Where you desire to go emotionally is what is most important to me as a clinician. Processing life transitions, couples seeking to strengthen their communication, processing a new medical diagnosis, and individuals seeking to process their thoughts and feelings that have become barriers to your best self is what I specialize in.
Hi there, I'm Stacey! Choosing a mental health provider is a delicate process. Your mental health is all about you, and you should have the opportunity to seek a mental health professional that suits your needs. Where you desire to go emotionally is what is most important to me as a clinician. Processing life transitions, couples seeking to strengthen their communication, processing a new medical diagnosis, and individuals seeking to process their thoughts and feelings that have become barriers to your best self is what I specialize in.
![Photo of Sheri Akins, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c55f61f4-5c1c-47c4-a55f-1e610e85e3e8/2/320x400.jpeg)
I am pleased to introduce myself as Sheri Akins, a Licensed Marriage and Family Therapist (LMFT) with a distinguished career spanning over 15 years in the field. I am renowned for my Client Centered approach to therapy, which has proven to be highly effective in addressing various challenges faced by individuals and families. I possess a wealth of experience in addressing a diverse range of adult and childhood obstacles, with a particular emphasis on assessing an individual's willingness to change. My professional background is deeply rooted in assisting adults struggling with depression, anxiety, and addiction challenges.
I am pleased to introduce myself as Sheri Akins, a Licensed Marriage and Family Therapist (LMFT) with a distinguished career spanning over 15 years in the field. I am renowned for my Client Centered approach to therapy, which has proven to be highly effective in addressing various challenges faced by individuals and families. I possess a wealth of experience in addressing a diverse range of adult and childhood obstacles, with a particular emphasis on assessing an individual's willingness to change. My professional background is deeply rooted in assisting adults struggling with depression, anxiety, and addiction challenges.
Nearby Searches for March Air Reserve Base
- Calimesa
- Canyon Lake
- Colton
- Grand Terrace
- Jurupa Valley
- Loma Linda
- Menifee
- Moreno Valley
- Nuevo
- Perris
- Redlands
- Riverside
How does your Therapist compare?
Number of Therapists in March Air Reserve Base, CA
< 10
Therapists in March Air Reserve Base, CA who prioritize treating:
How Therapists in March Air Reserve Base, CA see their clients
2% | Online Only | |
1% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in March Air Reserve Base?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.