Trauma and PTSD Therapists in Manhattan Beach, CA
The April Center for Anxiety Attack Management
Psychologist, PhD
Verified Verified
Manhattan Beach, CA 90266
We are committed to helping you remove the destructive barriers of anxiety, so that you may lead a calmer, healthier, happier life. Our services treat anxiety-related symptoms, such as:
Panic Attacks,
Fear of "going crazy" "dying" or "losing control",
Fear of being trapped in places you can't quickly escape,
Fear of embarrassment,
Extreme Shyness/Social Anxiety,
Specific phobias, such as driving anxiety, fear of vomiting (emetophobia), agoraphobia, fear of flying
OCD,
Unwanted and repetitive thoughts,
Excessive Worry/Generalized Anxiety,
Post-Traumatic Stress,
Relationship anxiety,
Dating anxiety,
Life change anxiety, and
Life Stress (family, work, etc.)
We are committed to helping you remove the destructive barriers of anxiety, so that you may lead a calmer, healthier, happier life. Our services treat anxiety-related symptoms, such as:
Panic Attacks,
Fear of "going crazy" "dying" or "losing control",
Fear of being trapped in places you can't quickly escape,
Fear of embarrassment,
Extreme Shyness/Social Anxiety,
Specific phobias, such as driving anxiety, fear of vomiting (emetophobia), agoraphobia, fear of flying
OCD,
Unwanted and repetitive thoughts,
Excessive Worry/Generalized Anxiety,
Post-Traumatic Stress,
Relationship anxiety,
Dating anxiety,
Life change anxiety, and
Life Stress (family, work, etc.)
Olivia Waldorf
Marriage & Family Therapist Associate, AMFT, ATR-P
Verified Verified
Manhattan Beach, CA 90266
My own clinical background is rooted in destigmatization, relationship work, trauma-informed care, queer identity and experience, as well as childhood trauma.
Welcome! I'm so glad you're here. As a therapist, I believe in the power of the statement "we can do hard things". You might be experiencing something that is making daily life exhausting, heavy, challenging, or more complicated than life can already be, so I'm grateful you've landed on my page. Something really special that I bring into the therapy space is artmaking and creative expression; as research shows, art is a powerful healing tool, so I use this creativity to help you navigate interpersonal dynamics, life changes, grief & loss, identity exploration, hard emotions, or to just be present with yourself in a world of noise.
My own clinical background is rooted in destigmatization, relationship work, trauma-informed care, queer identity and experience, as well as childhood trauma.
Welcome! I'm so glad you're here. As a therapist, I believe in the power of the statement "we can do hard things". You might be experiencing something that is making daily life exhausting, heavy, challenging, or more complicated than life can already be, so I'm grateful you've landed on my page. Something really special that I bring into the therapy space is artmaking and creative expression; as research shows, art is a powerful healing tool, so I use this creativity to help you navigate interpersonal dynamics, life changes, grief & loss, identity exploration, hard emotions, or to just be present with yourself in a world of noise.
Andrew Sidoli
Clinical Social Work/Therapist, MSW, LCSW, SUDCC
Verified Verified
Manhattan Beach, CA 90266 (Online Only)
This is a very unsettling time for many and being able to help my clients find their footing in such an uncertain time is my passion. I work with clients struggling with anxiety, depression, addiction and trauma. My approach is to provide a safe, non judgmental space for growth to occur. I am comfortable working with individuals and couples, and often explore and help resolve maladaptive patterns, cognitions, and intimacy issues that many people struggle with. I help clients identify their goals, develop a plan, and encouragement and accountability to implement that plan, tweaking along the way if needed.
This is a very unsettling time for many and being able to help my clients find their footing in such an uncertain time is my passion. I work with clients struggling with anxiety, depression, addiction and trauma. My approach is to provide a safe, non judgmental space for growth to occur. I am comfortable working with individuals and couples, and often explore and help resolve maladaptive patterns, cognitions, and intimacy issues that many people struggle with. I help clients identify their goals, develop a plan, and encouragement and accountability to implement that plan, tweaking along the way if needed.
Kelly Benini
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Manhattan Beach, CA 90266
Trauma can impact various aspects of our lives, shaping how we perceive ourselves and interact with the world.
I'm glad you are here. I am an associate psychotherapist dedicated to providing compassionate and effective therapy for individuals navigating trauma, addiction, codependency, mood disorders and career transitions. With a deep commitment to trauma-informed care, I work collaboratively with clients to foster healing, resilience, and personal growth.
Trauma can impact various aspects of our lives, shaping how we perceive ourselves and interact with the world.
I'm glad you are here. I am an associate psychotherapist dedicated to providing compassionate and effective therapy for individuals navigating trauma, addiction, codependency, mood disorders and career transitions. With a deep commitment to trauma-informed care, I work collaboratively with clients to foster healing, resilience, and personal growth.
My experience includes treating trauma, PTSD, depression, anxiety, OCD, & self-image issues.
How can I help you accomplish your mental and emotional goals? Let's chat, let's get to the root of the issue, let's talk about why you're thinking of making this phone call. We all need someone to process the hardships at some point in our lives. I am here to provide a safe, holistic, and authentic environment for you to unravel whatever it is that is weighing on you. Let's release the pain, the hurt, the self-doubt, and discover your potential.
My experience includes treating trauma, PTSD, depression, anxiety, OCD, & self-image issues.
How can I help you accomplish your mental and emotional goals? Let's chat, let's get to the root of the issue, let's talk about why you're thinking of making this phone call. We all need someone to process the hardships at some point in our lives. I am here to provide a safe, holistic, and authentic environment for you to unravel whatever it is that is weighing on you. Let's release the pain, the hurt, the self-doubt, and discover your potential.
Hi! My name is Rachel, and I am a licensed marriage and family therapist. I have been practicing therapy since 2010 and am passionate about helping others. I help people with adolescent/teen issues, grief, self esteem, trauma and PTSD, job stress, and more. I have worked in inpatient and outpatient settings, including drug and alcohol rehabilitation, with adolescents in schools, and with domestic violence services. I practice Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Solution-focused therapy. Using mindfulness and ACT skills, I explore the thoughts and beliefs that create stagnation.
Hi! My name is Rachel, and I am a licensed marriage and family therapist. I have been practicing therapy since 2010 and am passionate about helping others. I help people with adolescent/teen issues, grief, self esteem, trauma and PTSD, job stress, and more. I have worked in inpatient and outpatient settings, including drug and alcohol rehabilitation, with adolescents in schools, and with domestic violence services. I practice Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Solution-focused therapy. Using mindfulness and ACT skills, I explore the thoughts and beliefs that create stagnation.
Eztli Herrera-Gardea
Marriage & Family Therapist, LMFT
Verified Verified
Manhattan Beach, CA 90266 (Online Only)
My therapy overall is humanistic and I meet the client where they are at. I utilize different modalities of therapy, such as Humanistic, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Relational, Somatic, creative art and psychodynamic therapies, and positive psychology. My experience has been with all ages up to 93 years old in home, school, clinical, and hospital settings. I have worked throughout LA County largely in trauma and parenting.
My therapy overall is humanistic and I meet the client where they are at. I utilize different modalities of therapy, such as Humanistic, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Relational, Somatic, creative art and psychodynamic therapies, and positive psychology. My experience has been with all ages up to 93 years old in home, school, clinical, and hospital settings. I have worked throughout LA County largely in trauma and parenting.
I have thorough training in Exposure and Response Prevention Therapy (ERP), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Mindfulness Therapy.
I specialize in (OCD) Obsessive-Compulsive Disorder, Anxiety , Depression, and Trauma. I have 11 years of experience in the field. Certified in Exposure and Response Prevention Therapy (ERP), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Mindfulness Therapy. I use effective strategies to decrease your stress and anxiety and use effective ERP exercises to assist with decreasing OCD symptoms. I am passionate about the work I do and working with my clients. Let's work as a team to help you meet your goals. I provide telehealth services via phone and via video.
I have thorough training in Exposure and Response Prevention Therapy (ERP), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Mindfulness Therapy.
I specialize in (OCD) Obsessive-Compulsive Disorder, Anxiety , Depression, and Trauma. I have 11 years of experience in the field. Certified in Exposure and Response Prevention Therapy (ERP), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Mindfulness Therapy. I use effective strategies to decrease your stress and anxiety and use effective ERP exercises to assist with decreasing OCD symptoms. I am passionate about the work I do and working with my clients. Let's work as a team to help you meet your goals. I provide telehealth services via phone and via video.
Gabe Lanum
Marriage & Family Therapist, MA, LMFT
Verified Verified
Manhattan Beach, CA 90266 (Online Only)
I am trained in Trauma-Informed Narrative Therapy, which integrates understanding of the body's trauma response with in-depth engagement of your personal story.
If you are looking to heal from past pain, end destructive patterns, reconnect with your body, or choose and cultivate meaningful, intimate relationships: Welcome! I work with clients suffering from relational trauma and abuse, grief and loss, PTSD, anxiety, depression, past sexual abuse, and addictions. My ability to guide others is informed by my training but rooted in my own experiences of suffering, and of the utter relief of finding my own healing path.
I am trained in Trauma-Informed Narrative Therapy, which integrates understanding of the body's trauma response with in-depth engagement of your personal story.
If you are looking to heal from past pain, end destructive patterns, reconnect with your body, or choose and cultivate meaningful, intimate relationships: Welcome! I work with clients suffering from relational trauma and abuse, grief and loss, PTSD, anxiety, depression, past sexual abuse, and addictions. My ability to guide others is informed by my training but rooted in my own experiences of suffering, and of the utter relief of finding my own healing path.
Shelby Chantilly Alkire
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Manhattan Beach, CA 90267 (Online Only)
I help them to stop overthinking so that they can actual ENJOY life! I am certified in EMDR for the research based treatment of trauma & to help you overcome negative self beliefs keeping you from your goals.
You've been on this personal development hamster wheel for YEARS. You've read all self-help books and follow all the psuedo-therapy social media accounts... but it's not helping. You've been feeling overwhelmed, burnt out, and ashamed. You desire to have a "healthy" relationship where your needs and desires are put first... yet you notice that you're repeating the same relationship patterns again and again. You question yourself and your judgment frequently and you want to learn to trust yourself more than the opinions of others.
I help them to stop overthinking so that they can actual ENJOY life! I am certified in EMDR for the research based treatment of trauma & to help you overcome negative self beliefs keeping you from your goals.
You've been on this personal development hamster wheel for YEARS. You've read all self-help books and follow all the psuedo-therapy social media accounts... but it's not helping. You've been feeling overwhelmed, burnt out, and ashamed. You desire to have a "healthy" relationship where your needs and desires are put first... yet you notice that you're repeating the same relationship patterns again and again. You question yourself and your judgment frequently and you want to learn to trust yourself more than the opinions of others.
EMDR can help to resolve unprocessed trauma.
I create a safe environment in which you can discover and actualize your true self. Finding and accessing your internal compass enables you to chart your own course and fulfill your potential. We will collaboratively set goals that advance your true self, minimize barriers that impede your growth, facilitate acceptance of what you cannot change, and allow for the redirection of energy towards what you can accomplish. So often life becomes about hanging on and weathering whatever storm comes next. My goal is for you to do more than survive. I want you to thrive.
EMDR can help to resolve unprocessed trauma.
I create a safe environment in which you can discover and actualize your true self. Finding and accessing your internal compass enables you to chart your own course and fulfill your potential. We will collaboratively set goals that advance your true self, minimize barriers that impede your growth, facilitate acceptance of what you cannot change, and allow for the redirection of energy towards what you can accomplish. So often life becomes about hanging on and weathering whatever storm comes next. My goal is for you to do more than survive. I want you to thrive.
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Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266
I have been trained in Motivational Interviewing, CBT, Mindfulness Based Stress Reduction and Mindful Self-Compassion and evidence-based trauma therapies.
Are you someone who is trying to make a meaningful change in the world but is struggling to make significant changes in their personal life? You may be seeking therapy as a way to explore your past while understanding that it does not have to determine your future. I am an Asian American therapist who works with Asian Americans and other people of color who may identify as activists, creatives, immigrants, children of immigrants who struggle with adjustment disorder, PTSD, intergenerational trauma, depression, anxiety, burnout, perfectionism and substance use.
I have been trained in Motivational Interviewing, CBT, Mindfulness Based Stress Reduction and Mindful Self-Compassion and evidence-based trauma therapies.
Are you someone who is trying to make a meaningful change in the world but is struggling to make significant changes in their personal life? You may be seeking therapy as a way to explore your past while understanding that it does not have to determine your future. I am an Asian American therapist who works with Asian Americans and other people of color who may identify as activists, creatives, immigrants, children of immigrants who struggle with adjustment disorder, PTSD, intergenerational trauma, depression, anxiety, burnout, perfectionism and substance use.
I treat a broad range of issues including body image/eating disorders, anxiety, depression, trauma, relationship problems, and transitional issues.
Beginning therapy can be a scary and intimidating process, one that comes with many questions: Who should I work with? How does therapy work? What can I expect to get from therapy? Will it be useful for me? Therapy is an investment in yourself. It can deepen your self-awareness and lead to long-term change in your life.
I treat a broad range of issues including body image/eating disorders, anxiety, depression, trauma, relationship problems, and transitional issues.
Beginning therapy can be a scary and intimidating process, one that comes with many questions: Who should I work with? How does therapy work? What can I expect to get from therapy? Will it be useful for me? Therapy is an investment in yourself. It can deepen your self-awareness and lead to long-term change in your life.
Chelsea Derossi
Marriage & Family Therapist, MFT, ATR
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266
I can bring my expertise on child development, family dynamics, grief, trauma, perinatal mental health and you will bring your expertise on your family so we can come up with a plan that will support you where you are, whether you're a new parent or navigating the challenges of raising a growing or combined family.
If you're navigating the unique challenges of pregnancy, childbirth, the postpartum period or the parenting and family stages thereafter, I am here to support you. Deeply knowing the joys and struggles that come with parenthood, I know it is a big, important, life changing role. One that I know you want to show up to with as much wholeness, love and emotional health as possible. And sometimes challenges point you to where you need support so that you can into step into that next level of emotional health you know will serve you and your family.
I can bring my expertise on child development, family dynamics, grief, trauma, perinatal mental health and you will bring your expertise on your family so we can come up with a plan that will support you where you are, whether you're a new parent or navigating the challenges of raising a growing or combined family.
If you're navigating the unique challenges of pregnancy, childbirth, the postpartum period or the parenting and family stages thereafter, I am here to support you. Deeply knowing the joys and struggles that come with parenthood, I know it is a big, important, life changing role. One that I know you want to show up to with as much wholeness, love and emotional health as possible. And sometimes challenges point you to where you need support so that you can into step into that next level of emotional health you know will serve you and your family.
William Charles Conner
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Manhattan Beach, CA 90266 (Online Only)
• Break up Recovery • Complex Trauma • Depression and Anxiety • Gay Men's Issues: Body Dysmorphia, HIV, STI stigma, Substance Use Disorder • Grief and Loss • Polyamory: Attachment, Trauma and Consensual Nonmonogamy • Self-Esteem & Addiction Factors • Sex-Positive Support • Toxic Relationships: How to end an unhealthy LGBTQ relationship.
Being seen and supported for who you are is vital to feeling comfortable with your therapist. I strive to provide an affirming space for all individuals, especially gay, lesbian, bi, transgender, and non-binary individuals and couples. Heteronormative societal pressures often force sexual minorities to think of themselves in a non-affirming language, creating internal conflict and self-doubt. Crafting therapy with a language that reflects your lifestyle and beliefs is a hallmark of my therapeutic approach, and we craft that language together in a safe and collaborative space.
• Break up Recovery • Complex Trauma • Depression and Anxiety • Gay Men's Issues: Body Dysmorphia, HIV, STI stigma, Substance Use Disorder • Grief and Loss • Polyamory: Attachment, Trauma and Consensual Nonmonogamy • Self-Esteem & Addiction Factors • Sex-Positive Support • Toxic Relationships: How to end an unhealthy LGBTQ relationship.
Being seen and supported for who you are is vital to feeling comfortable with your therapist. I strive to provide an affirming space for all individuals, especially gay, lesbian, bi, transgender, and non-binary individuals and couples. Heteronormative societal pressures often force sexual minorities to think of themselves in a non-affirming language, creating internal conflict and self-doubt. Crafting therapy with a language that reflects your lifestyle and beliefs is a hallmark of my therapeutic approach, and we craft that language together in a safe and collaborative space.
Kimberly Hegg
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266
If you are struggling, I would like to help. I have experience working with clients who are living with depression, anxiety, low self esteem, grief, trauma, communication difficulties, relationship issues, mood disorders, personality disorders, among many others. Working with individuals, we can explore life's challenges and how to move towards happiness and fulfillment. I have experience working with couples and families helping them to cultivate and improve interpersonal relationships. I believe that the client is the expert in his/her life and may need some help to process and move through challenges.
If you are struggling, I would like to help. I have experience working with clients who are living with depression, anxiety, low self esteem, grief, trauma, communication difficulties, relationship issues, mood disorders, personality disorders, among many others. Working with individuals, we can explore life's challenges and how to move towards happiness and fulfillment. I have experience working with couples and families helping them to cultivate and improve interpersonal relationships. I believe that the client is the expert in his/her life and may need some help to process and move through challenges.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/ trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/ trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
I specialize in recovery from trauma and loss, reparenting, and self-approval/confidence.
I deeply value the trust that my clients offer me, our work, and themselves by showing up to therapy to find meaning, deeper integration and understanding of their life experience. I work with folks who crave more meaningful relationships or purposeful careers or seek more ease and calm overall. I'm grateful to have been in practice for 20 years, and during that time have come to appreciate the unique and personal journey for each of us to endeavor to find wholeness, contentment, and joy. I'm empathetic, kind, and also truthful. I'm here to guide you to the answers that best serve you, not to give advice or pass judgment.
I specialize in recovery from trauma and loss, reparenting, and self-approval/confidence.
I deeply value the trust that my clients offer me, our work, and themselves by showing up to therapy to find meaning, deeper integration and understanding of their life experience. I work with folks who crave more meaningful relationships or purposeful careers or seek more ease and calm overall. I'm grateful to have been in practice for 20 years, and during that time have come to appreciate the unique and personal journey for each of us to endeavor to find wholeness, contentment, and joy. I'm empathetic, kind, and also truthful. I'm here to guide you to the answers that best serve you, not to give advice or pass judgment.
Rina Varughese is a Licensed Clinical Social Worker in California who has been practicing since 2013. Rina has experience with pain management, anxiety, depression, trauma, LGBTQ population, and works from relational attachment. Outside of work, Rina enjoys guitar, ballroom, circuit training, and gun ranges.
Rina Varughese is a Licensed Clinical Social Worker in California who has been practicing since 2013. Rina has experience with pain management, anxiety, depression, trauma, LGBTQ population, and works from relational attachment. Outside of work, Rina enjoys guitar, ballroom, circuit training, and gun ranges.
Rebecca Hotzel
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Manhattan Beach, CA 90266
Do you believe that there is power in connection? That the healthier we are as individuals, the healthier our relationships are? I believe that it is through connection that we can heal. We must first be able to create a healthy connection with the self to be in healthy contact with others. However, oftentimes challenges such as life transitions, parenting, school, career, anxiety, depression, trauma, and loss may inhibit us from connecting with the self and others.
Do you believe that there is power in connection? That the healthier we are as individuals, the healthier our relationships are? I believe that it is through connection that we can heal. We must first be able to create a healthy connection with the self to be in healthy contact with others. However, oftentimes challenges such as life transitions, parenting, school, career, anxiety, depression, trauma, and loss may inhibit us from connecting with the self and others.
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