Stress Therapists in Manhattan Beach, CA
Welcome to my practice! The decision to seek psychotherapy is not always easy, so I want to praise you for taking this first important step! In our work together, we will focus on increasing your awareness of how learned thoughts, emotions and behaviors can create psychological pain and even negative physical symptoms. We will develop your ability to manage these obstacles in order to live a more happy and fulfilling life. Stress, emotional pain, and physical discomfort do not have to get in your way of having healthy relationships, giving your best performance at work, or achieving your goals!
Welcome to my practice! The decision to seek psychotherapy is not always easy, so I want to praise you for taking this first important step! In our work together, we will focus on increasing your awareness of how learned thoughts, emotions and behaviors can create psychological pain and even negative physical symptoms. We will develop your ability to manage these obstacles in order to live a more happy and fulfilling life. Stress, emotional pain, and physical discomfort do not have to get in your way of having healthy relationships, giving your best performance at work, or achieving your goals!
Jonathan Morin
Clinical Social Work/Therapist, LCSW
Verified Verified
Manhattan Beach, CA 90266 (Online Only)
I'm an experienced psychotherapist skilled in working with individuals and families. I've treated adults with stress, anxiety/depression, relationship and career struggles and teenagers with behavioral/emotional problems, academic issues and parent-child conflicts. I primarily utilize strengths-based, cognitive behavioral and solution-focused approaches to help people identify and apply their own personal strengths to work effectively through different life circumstances.
I'm an experienced psychotherapist skilled in working with individuals and families. I've treated adults with stress, anxiety/depression, relationship and career struggles and teenagers with behavioral/emotional problems, academic issues and parent-child conflicts. I primarily utilize strengths-based, cognitive behavioral and solution-focused approaches to help people identify and apply their own personal strengths to work effectively through different life circumstances.
Alyson Hinz
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
2 Endorsed
Manhattan Beach, CA 90266 (Online Only)
I specialize in working with teens, college students, adults, and athletes who may be experiencing anxiety, depression, stress, burnout, chronic health issues, and life changes.
Welcome! I am Licensed Professional Clinical Counselor who uses a creative and integrative approach to keep you engaged in therapy. I look forward to providing you a safe place to start setting achievable goals! My primary platform is virtual, which I believe can offer flexibility and access, whether you are a college student looking for a session in between classes, or just seeking support from the comfort of your home. Therapy can be great place to start exploring your thoughts, feelings, and behaviors with no judgment or bias.
I specialize in working with teens, college students, adults, and athletes who may be experiencing anxiety, depression, stress, burnout, chronic health issues, and life changes.
Welcome! I am Licensed Professional Clinical Counselor who uses a creative and integrative approach to keep you engaged in therapy. I look forward to providing you a safe place to start setting achievable goals! My primary platform is virtual, which I believe can offer flexibility and access, whether you are a college student looking for a session in between classes, or just seeking support from the comfort of your home. Therapy can be great place to start exploring your thoughts, feelings, and behaviors with no judgment or bias.
Ross A Flowers
Psychologist, PhD
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266 (Online Only)
I have more than 20 years of expertise as a psychologist, sport psychologist, and executive coach. I consult with culturally diverse individuals, teams and organizations in business, sport, military and academia. My specialties are in assessing, teaching and integrating mind-body skills to improve individual and team/group performance in areas such as; anxiety/ stress, attention and focus, decision-making, behavior change, relationships, academics, athletics, entertainment, leadership and management. In addition, I enjoy working with youth development, career development, life transition, identity development, anxiety and trauma.
I have more than 20 years of expertise as a psychologist, sport psychologist, and executive coach. I consult with culturally diverse individuals, teams and organizations in business, sport, military and academia. My specialties are in assessing, teaching and integrating mind-body skills to improve individual and team/group performance in areas such as; anxiety/ stress, attention and focus, decision-making, behavior change, relationships, academics, athletics, entertainment, leadership and management. In addition, I enjoy working with youth development, career development, life transition, identity development, anxiety and trauma.
Victoria Penton
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Manhattan Beach, CA 90266 (Online Only)
I am passionate about supporting people through challenging seasons and love to help individuals work through relationship difficulties, communication struggles, stress, and burnout. I have significant clinical experience in providing support to clients experiencing depression, anxiety, women's issues, and family conflicts. Please reach out if you think this may be a good fit for your needs, I'd love to meet you!
I am passionate about supporting people through challenging seasons and love to help individuals work through relationship difficulties, communication struggles, stress, and burnout. I have significant clinical experience in providing support to clients experiencing depression, anxiety, women's issues, and family conflicts. Please reach out if you think this may be a good fit for your needs, I'd love to meet you!
Kristin Townsend
Marriage & Family Therapist, MA, LMFT
Verified Verified
Manhattan Beach, CA 90266 (Online Only)
Together we'll explore family history, core beliefs and present day stressors while also incorporating practices like meditation, breath practice, self compassion and lifestyle wellness for embodied, long-term healing.
I work well with clients navigating challenges like stress, anxiety, self esteem, relational trauma and life transitions who are looking to cultivate a life that feels peaceful and fulfilling. This journey towards a life that resonates with you is not only possible, but also something you deserve. I'm here to help you find loving self connection, understand your experiences more clearly and develop tools to alleviate overwhelming emotions. Sessions are offered online to clients in PA and CA.
Together we'll explore family history, core beliefs and present day stressors while also incorporating practices like meditation, breath practice, self compassion and lifestyle wellness for embodied, long-term healing.
I work well with clients navigating challenges like stress, anxiety, self esteem, relational trauma and life transitions who are looking to cultivate a life that feels peaceful and fulfilling. This journey towards a life that resonates with you is not only possible, but also something you deserve. I'm here to help you find loving self connection, understand your experiences more clearly and develop tools to alleviate overwhelming emotions. Sessions are offered online to clients in PA and CA.
Joanna Chang
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266
To others, you feel like an imposter in your career or relationships. You feel like you are flailing through life and constantly questioning yourself. Everyone seems to have it all together while you are barely making it through the day. Emotions take over a lot these days, and you have a hard time letting things go. You are not alone. I work with teens and adults struggling with stress, depression, burnout, anxiety, and moodiness. These issues often go hand in hand with self-doubt, self-sabotage, and imposter syndrome. I want to help you become more confident and develop a secure relationship with yourself and others.
To others, you feel like an imposter in your career or relationships. You feel like you are flailing through life and constantly questioning yourself. Everyone seems to have it all together while you are barely making it through the day. Emotions take over a lot these days, and you have a hard time letting things go. You are not alone. I work with teens and adults struggling with stress, depression, burnout, anxiety, and moodiness. These issues often go hand in hand with self-doubt, self-sabotage, and imposter syndrome. I want to help you become more confident and develop a secure relationship with yourself and others.
Linda Yoon
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Manhattan Beach, CA 90266
Sometimes, life holds nothing back. We’re totally overwhelmed. It’s all too much. Too much busy-ness, too much hurry, and too much stress. While you’re a master of taking care of everything and everyone around you, taking care of YOU is often forgotten. And your regular pattern of “go, go, go…” leads to anxiety, burnout, or trauma. And so, you’re just…exhausted. You know something has to change. You know life has more to offer. But you’re not sure where to start.
Sometimes, life holds nothing back. We’re totally overwhelmed. It’s all too much. Too much busy-ness, too much hurry, and too much stress. While you’re a master of taking care of everything and everyone around you, taking care of YOU is often forgotten. And your regular pattern of “go, go, go…” leads to anxiety, burnout, or trauma. And so, you’re just…exhausted. You know something has to change. You know life has more to offer. But you’re not sure where to start.
I am a licensed clinical psychologist with experience providing therapy to adults with a wide range of concerns including grief/loss, life transitions, relationships, family of origin, self-esteem, stress, depression, and anxiety.
I understand it takes true courage to seek therapy, and I am sincerely dedicated to creating a warm, respectful, empathic, inviting place to meet your individualized needs and goals. Through a supportive and trusting therapeutic relationship, we will collaboratively work together to navigate and promote insight into your current struggles, process your thoughts and emotions, help you heal from past experiences, and build your skills to cope effectively and foster satisfying relationships. I draw from a variety of approaches to best help meet your unique needs.
I am a licensed clinical psychologist with experience providing therapy to adults with a wide range of concerns including grief/loss, life transitions, relationships, family of origin, self-esteem, stress, depression, and anxiety.
I understand it takes true courage to seek therapy, and I am sincerely dedicated to creating a warm, respectful, empathic, inviting place to meet your individualized needs and goals. Through a supportive and trusting therapeutic relationship, we will collaboratively work together to navigate and promote insight into your current struggles, process your thoughts and emotions, help you heal from past experiences, and build your skills to cope effectively and foster satisfying relationships. I draw from a variety of approaches to best help meet your unique needs.
Jill Fishman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266
Are you struggling in a relationship? Are you struggling to understand why you feel depressed or angry most of the time? Meaningful relationships are central to happiness. This can pertain to any relationship you find difficult and/or challenging. Dating, marriage, children, divorce, work, extended family, college, career choices are all areas that can be overwhelming and create stress in individuals, couples and families. Counseling provides help in areas where you are feeling stuck and presents healthy alternatives to stay connected to your goals and the important people in your life.
Are you struggling in a relationship? Are you struggling to understand why you feel depressed or angry most of the time? Meaningful relationships are central to happiness. This can pertain to any relationship you find difficult and/or challenging. Dating, marriage, children, divorce, work, extended family, college, career choices are all areas that can be overwhelming and create stress in individuals, couples and families. Counseling provides help in areas where you are feeling stuck and presents healthy alternatives to stay connected to your goals and the important people in your life.
Sharon Feigenbaum
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Manhattan Beach, CA 90266
Are you feeling overwhelmed, anxious, stressed or simply less happy? There is hope for resolution and you're here taking the first step. It's difficult to admit that we can't always come up with the solutions to feeling better by ourselves. I am here to help. My approach is to collaborate with you in improving your quality of life.Together we can find the solutions to the barriers of your happiness and gain a deeper understanding, create self-awareness, build self-esteem, regain confidence, and find your inner peace and self-empowerment.
Are you feeling overwhelmed, anxious, stressed or simply less happy? There is hope for resolution and you're here taking the first step. It's difficult to admit that we can't always come up with the solutions to feeling better by ourselves. I am here to help. My approach is to collaborate with you in improving your quality of life.Together we can find the solutions to the barriers of your happiness and gain a deeper understanding, create self-awareness, build self-esteem, regain confidence, and find your inner peace and self-empowerment.
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Caroline Petruk
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266 (Online Only)
I specialize in helping individuals facing anxiety, grief & loss, life transitions, relationship issues, & stress.
You've been working through life's challenges on your own for quite some time. Family and friends think you are “fine”, but deep inside you are struggling to get through the day to day without breaking down. You're overwhelmed and exhausted by the demands of life and have been trying to change the way you feel, but things do not seem to be different no matter what you do. If you are ready for change and support within your personal life, then you're in the right place. We will work together to get you back to having peace and meaningful connection within your life.
I specialize in helping individuals facing anxiety, grief & loss, life transitions, relationship issues, & stress.
You've been working through life's challenges on your own for quite some time. Family and friends think you are “fine”, but deep inside you are struggling to get through the day to day without breaking down. You're overwhelmed and exhausted by the demands of life and have been trying to change the way you feel, but things do not seem to be different no matter what you do. If you are ready for change and support within your personal life, then you're in the right place. We will work together to get you back to having peace and meaningful connection within your life.
I truly believe that the most positive outcomes in therapy happen when the therapeutic relationship is a good fit. With this core value in mind, I work with you to help you feel safe, understood, and supported, throughout our time together. I provide a calming environment where you can take time out of your busy week and focus on yourself and your unique goals. I work collaboratively with you to create positive change within yourself and your relationships. My goal is to help you improve your life and happiness, lower stress and negative feelings, and identify negative patterns or behaviors that are no longer serving you.
I truly believe that the most positive outcomes in therapy happen when the therapeutic relationship is a good fit. With this core value in mind, I work with you to help you feel safe, understood, and supported, throughout our time together. I provide a calming environment where you can take time out of your busy week and focus on yourself and your unique goals. I work collaboratively with you to create positive change within yourself and your relationships. My goal is to help you improve your life and happiness, lower stress and negative feelings, and identify negative patterns or behaviors that are no longer serving you.
Goulding Therapy - Anxiety Therapy For Women
Marriage & Family Therapist, MA, LMFT
Verified Verified
Manhattan Beach, CA 90266 (Online Only)
Hi, I’m Hilary, a licensed Marriage and Family Therapist. I am so glad you are here. My passion is helping women finally feel relief from anxiety and worry with science-backed strategies that actually work. I help clients break the cycle of anxiety and worry, stop overthinking, decrease stress & burnout, heal their root causes of anxiety and learn effective coping skills. Anxiety does not have to run your life. Relief is possible! Start living your life with less anxiety and more JOY. You deserve it.
Hi, I’m Hilary, a licensed Marriage and Family Therapist. I am so glad you are here. My passion is helping women finally feel relief from anxiety and worry with science-backed strategies that actually work. I help clients break the cycle of anxiety and worry, stop overthinking, decrease stress & burnout, heal their root causes of anxiety and learn effective coping skills. Anxiety does not have to run your life. Relief is possible! Start living your life with less anxiety and more JOY. You deserve it.
Hi! I'm Razdeep, South Asian therapist providing therapy in California. I work with heart-centered, sensitive, creative, or highly empathic teen and adult individuals who are experiencing stress, life transitions, anxiety, trauma, or struggling with ADHD symptoms. As a sensitive soul, your ability to feel so deeply is your greatest gift and superpower. Even though it may feel like a burden at times, please know that this is what makes you such a warm and wonderful. I invite you to unfasten your burdens and know it’s safe to take a deep breath. In therapy sessions with me, you will be seen and you are warmly welcomed to just BE.
Hi! I'm Razdeep, South Asian therapist providing therapy in California. I work with heart-centered, sensitive, creative, or highly empathic teen and adult individuals who are experiencing stress, life transitions, anxiety, trauma, or struggling with ADHD symptoms. As a sensitive soul, your ability to feel so deeply is your greatest gift and superpower. Even though it may feel like a burden at times, please know that this is what makes you such a warm and wonderful. I invite you to unfasten your burdens and know it’s safe to take a deep breath. In therapy sessions with me, you will be seen and you are warmly welcomed to just BE.
Angela Jones
Marriage & Family Therapist Associate, AMFT, CPC, RYT, CNT
Verified Verified
Manhattan Beach, CA 90266
You deserve happiness. Learning to manage and reduce symptoms may be the first step in enhancing your quality of life as day to day demands can lead to stress, anxiety, interpersonal and relational issues.. As a wellness advocate, I understand both the challenges and opportunities of taking the first step to mitigate the effects of emotional distress. As a corporate consultant and therapist, I help to align psychological safety by taking a holistic approach grounded in mindfulness partnering closely with you to enhance therapeutic outcomes by tailoring interventions to your individual needs.
You deserve happiness. Learning to manage and reduce symptoms may be the first step in enhancing your quality of life as day to day demands can lead to stress, anxiety, interpersonal and relational issues.. As a wellness advocate, I understand both the challenges and opportunities of taking the first step to mitigate the effects of emotional distress. As a corporate consultant and therapist, I help to align psychological safety by taking a holistic approach grounded in mindfulness partnering closely with you to enhance therapeutic outcomes by tailoring interventions to your individual needs.
Stacey Calcagno
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266 (Online Only)
My specialty areas include working with adults, who are suffering from symptom's of depression and/or anxiety due to, relationship and/or parenting challenges, co-dependency issues, work and/or school related stress, childhood trauma, women’s issues, men’s issues, grief & loss, life transitions (college, career choices, divorce, aging).
This has been a challenging time for all, especially when we are not feeling heard. I welcome those who are looking to re-engage in therapy , & for those who are reaching out for the first time! My main focus within the therapeutic process is to provide a warm, caring environment, which allows you to feel safe & at ease. I believe that empathy, acceptance, and true genuineness are essential in creating a trusting therapeutic relationship. My goal is to create a non-judgmental space, which allows you to feel a sense of relief, if you have not been receiving this in your own family of origin, or in your current relationship.
My specialty areas include working with adults, who are suffering from symptom's of depression and/or anxiety due to, relationship and/or parenting challenges, co-dependency issues, work and/or school related stress, childhood trauma, women’s issues, men’s issues, grief & loss, life transitions (college, career choices, divorce, aging).
This has been a challenging time for all, especially when we are not feeling heard. I welcome those who are looking to re-engage in therapy , & for those who are reaching out for the first time! My main focus within the therapeutic process is to provide a warm, caring environment, which allows you to feel safe & at ease. I believe that empathy, acceptance, and true genuineness are essential in creating a trusting therapeutic relationship. My goal is to create a non-judgmental space, which allows you to feel a sense of relief, if you have not been receiving this in your own family of origin, or in your current relationship.
Hi, I’m Dr. Irma. I am a bilingual, Spanish/English, licensed clinical psychologist with more than 17 years of experience in the mental health field. Since 2006, I have been an adjunct professor at Pepperdine University Graduate School of Education and Psychology. I specialize in the psychological treatment of the total person: mind, body and spirit; in children, adolescents, adults and families struggling with depression, anxiety, trauma, inner conflict, stress and LGBTQ+ issues. I offer a personable approach to therapy in a supportive and nonjudgmental client-centered environment.
Hi, I’m Dr. Irma. I am a bilingual, Spanish/English, licensed clinical psychologist with more than 17 years of experience in the mental health field. Since 2006, I have been an adjunct professor at Pepperdine University Graduate School of Education and Psychology. I specialize in the psychological treatment of the total person: mind, body and spirit; in children, adolescents, adults and families struggling with depression, anxiety, trauma, inner conflict, stress and LGBTQ+ issues. I offer a personable approach to therapy in a supportive and nonjudgmental client-centered environment.
Phuong Tang
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266
I have been trained in Motivational Interviewing, CBT, Mindfulness Based Stress Reduction and Mindful Self-Compassion and evidence-based trauma therapies.
Are you someone who is trying to make a meaningful change in the world but is struggling to make significant changes in their personal life? You may be seeking therapy as a way to explore your past while understanding that it does not have to determine your future. I am an Asian American therapist who works with Asian Americans and other people of color who may identify as activists, creatives, immigrants, children of immigrants who struggle with adjustment disorder, PTSD, intergenerational trauma, depression, anxiety, burnout, perfectionism and substance use.
I have been trained in Motivational Interviewing, CBT, Mindfulness Based Stress Reduction and Mindful Self-Compassion and evidence-based trauma therapies.
Are you someone who is trying to make a meaningful change in the world but is struggling to make significant changes in their personal life? You may be seeking therapy as a way to explore your past while understanding that it does not have to determine your future. I am an Asian American therapist who works with Asian Americans and other people of color who may identify as activists, creatives, immigrants, children of immigrants who struggle with adjustment disorder, PTSD, intergenerational trauma, depression, anxiety, burnout, perfectionism and substance use.
Samana Budhathoki
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
2 Endorsed
Manhattan Beach, CA 90266
Together we uncover the root of anxiety, depression, stress, or trauma by looking into the past to understand/manage the present while approaching the future in a meaningful & practical way.
We all try to cope with our wounds & stresses in the best way we can. Complex life experiences teach us complex ways to cope by perhaps— suppressing our feelings, staying hidden to avoid unwanted attention or punishment, acting out to explain the inexplicable, performing exceptionally & anxiously well to stand out or gain approval, or taking care of others at the expense of ourselves to compensate for our family legacies & cultural dynamics. Whatever the nature and range of your experiences, you may be struggling with your past and how it impacts your present, your work, your relationship with yourself, loved ones, & the world.
Together we uncover the root of anxiety, depression, stress, or trauma by looking into the past to understand/manage the present while approaching the future in a meaningful & practical way.
We all try to cope with our wounds & stresses in the best way we can. Complex life experiences teach us complex ways to cope by perhaps— suppressing our feelings, staying hidden to avoid unwanted attention or punishment, acting out to explain the inexplicable, performing exceptionally & anxiously well to stand out or gain approval, or taking care of others at the expense of ourselves to compensate for our family legacies & cultural dynamics. Whatever the nature and range of your experiences, you may be struggling with your past and how it impacts your present, your work, your relationship with yourself, loved ones, & the world.
See more therapy options for Manhattan Beach
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