Borderline Personality (BPD) Therapists in Malibu, CA
![Photo of Jenny Pepper, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/23b87691-3030-46d1-8b84-d842df7d4eaa/1/320x400.jpeg)
Working with a therapist who you feel safe with and connected to will make all the difference in your healing journey. I am a warm therapist, who will also be directive for the sake of your growth. I am sincerely dedicated to your healing journey. And, I can teach you practical tools to live a balanced and more fulfilling life. I would love to guide you towards better understanding yourself. I am highly trained in CBT, DBT and ACT. My approach is integrative, adapting to fit each person’s unique needs. I’ve worked extensively and closely with people struggling with anxiety, BPD, addiction, depression, and low self-worth.
Working with a therapist who you feel safe with and connected to will make all the difference in your healing journey. I am a warm therapist, who will also be directive for the sake of your growth. I am sincerely dedicated to your healing journey. And, I can teach you practical tools to live a balanced and more fulfilling life. I would love to guide you towards better understanding yourself. I am highly trained in CBT, DBT and ACT. My approach is integrative, adapting to fit each person’s unique needs. I’ve worked extensively and closely with people struggling with anxiety, BPD, addiction, depression, and low self-worth.
![Photo of Joanne Mednick, Marriage & Family Therapist](https://photos.psychologytoday.com/3cf1cf0a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Mednick is a licensed Marriage and Family Therapist who specialized in a unique blend of various methodologies to offer her clients the deepest possible healing. Dr. Mednick has built her practice with clients worldwide. Through illness,trauma and addictions therapy, she transitions clients with the identification of living as "victims" or "survivors" all the way to that of living as "thrivers." Dr. Mednick strives to bring her clients completion in the trauma/addiction/illness cycle, and to move them from pull into the trauma vortex (pain and chaos) towards easily and consciously choosing the healing vortex (calm and relaxed).
Dr. Mednick is a licensed Marriage and Family Therapist who specialized in a unique blend of various methodologies to offer her clients the deepest possible healing. Dr. Mednick has built her practice with clients worldwide. Through illness,trauma and addictions therapy, she transitions clients with the identification of living as "victims" or "survivors" all the way to that of living as "thrivers." Dr. Mednick strives to bring her clients completion in the trauma/addiction/illness cycle, and to move them from pull into the trauma vortex (pain and chaos) towards easily and consciously choosing the healing vortex (calm and relaxed).
![Photo of Amaris T Baker, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/be9c23d0-e61c-413e-9446-a65215938426/1/320x400.jpeg)
In this day and age it can be very difficult to just exist. The world appears to be evolving faster each day which can make it extremely difficult to be grounded with oneself. At times, one could feel anxious, depressed, or overwhelmed because the amount one has to manage on their own. Finding peace in a world that is unpredictable and scary can appear unattainable. I write this because I live in this world as well. I view therapy as a means to finding the tools and skills to cope with trauma, addiction, work, relationship distress, and/or family dynamics to ultimately find empowerment in oneself.
In this day and age it can be very difficult to just exist. The world appears to be evolving faster each day which can make it extremely difficult to be grounded with oneself. At times, one could feel anxious, depressed, or overwhelmed because the amount one has to manage on their own. Finding peace in a world that is unpredictable and scary can appear unattainable. I write this because I live in this world as well. I view therapy as a means to finding the tools and skills to cope with trauma, addiction, work, relationship distress, and/or family dynamics to ultimately find empowerment in oneself.
![Photo of Marni Kamins, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c312a04-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Are you sick of self-sabotage? Do you want more confidence only to find that you are your own worst critic? Is your relationship with yourself frustrating you? I provide a safe, warm space for you to build self-esteem, and become un-stuck. I am passionate and committed to supporting you to achieve greater self-awareness, self-confidence and happiness in life. "Disordered" eating, Quarter-life-crisis, social anxiety, creative-blocks, Relational Trauma, depression, fear and anxiety are my specialties. I am also a fully licensed MFT in the great state of Texas!
Are you sick of self-sabotage? Do you want more confidence only to find that you are your own worst critic? Is your relationship with yourself frustrating you? I provide a safe, warm space for you to build self-esteem, and become un-stuck. I am passionate and committed to supporting you to achieve greater self-awareness, self-confidence and happiness in life. "Disordered" eating, Quarter-life-crisis, social anxiety, creative-blocks, Relational Trauma, depression, fear and anxiety are my specialties. I am also a fully licensed MFT in the great state of Texas!
![Photo of Patrick Kenney, LPCC, Counselor](https://photos.psychologytoday.com/dbd5139d-f47a-4719-b0c2-91aa80122b50/1/320x400.jpeg)
I help people find relief from the effects of trauma. That is just the fancy Greek word for wound, and we all get wounded in various ways at all stages of life. The worst part of trauma is that it teaches us things: things about our worth and value, our safety, who to trust (or not), and what we can expect the future to hold. These learnings will always be limiting, and they will have the ability to commandeer the nervous system to make sure nothing like that ever happens again. If you are held back by poor self-esteem, anxiety, depression, PTSD, or addiction, things can change no matter how long the problem has been going on.
I help people find relief from the effects of trauma. That is just the fancy Greek word for wound, and we all get wounded in various ways at all stages of life. The worst part of trauma is that it teaches us things: things about our worth and value, our safety, who to trust (or not), and what we can expect the future to hold. These learnings will always be limiting, and they will have the ability to commandeer the nervous system to make sure nothing like that ever happens again. If you are held back by poor self-esteem, anxiety, depression, PTSD, or addiction, things can change no matter how long the problem has been going on.
![Photo of Admissions Department - The Pointe Malibu Recovery Center](https://photos.psychologytoday.com/e6252d7b-c61e-43c9-9c93-d253c919dc20/1/320x400.jpeg)
The Pointe Malibu is committed to helping you with your chronic pain, suffering, and substance use. Our staff, headed by Dr. Mel Pohl, with extensive experience in the treatment of chronic pain and co-occurring disorders, implements holistic programs that heal you as a whole person. Working under the umbrella of our comprehensive Integrated Care Alliance, we utilize a dedicated team approach to your recovery. We offer world-class Medical, Clinical and Holistic services to individuals experiencing Substance Abuse and/or Dependence disorders, Mental Health Disorders, and Personality Disorders.
The Pointe Malibu is committed to helping you with your chronic pain, suffering, and substance use. Our staff, headed by Dr. Mel Pohl, with extensive experience in the treatment of chronic pain and co-occurring disorders, implements holistic programs that heal you as a whole person. Working under the umbrella of our comprehensive Integrated Care Alliance, we utilize a dedicated team approach to your recovery. We offer world-class Medical, Clinical and Holistic services to individuals experiencing Substance Abuse and/or Dependence disorders, Mental Health Disorders, and Personality Disorders.
![Photo of Sandra Anne Fischbein, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fa65af9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sometimes we find ourselves seeking help and support when life hands us a path we aren't prepared to deal with. I believe that understanding and exploring the authentic self is essential in overcoming many complex struggles. I work to help uncover what my clients basic truth is, and in doing so work with anxiety, depression, adjustment issues, parenting, pregnancy, and family dynamics.
Sometimes we find ourselves seeking help and support when life hands us a path we aren't prepared to deal with. I believe that understanding and exploring the authentic self is essential in overcoming many complex struggles. I work to help uncover what my clients basic truth is, and in doing so work with anxiety, depression, adjustment issues, parenting, pregnancy, and family dynamics.
![Photo of Erica Ives - Mindfulpath, Inc.- Erica Ives, MFT, CEDS, MA, MFT, CEDS, Marriage & Family Therapist](https://photos.psychologytoday.com/4a045ddd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mindfulpath, Inc.- Erica Ives, MFT, CEDS
Marriage & Family Therapist, MA, MFT, CEDS
Verified Verified
1 Endorsed
Malibu, CA 90265
As a therapist, I demonstrate a passionate devotion to fostering growth in a safe, nurturing environment. My treatment approach is tailored to your strengths and uniqueness. I teach and guide you how to actively pay attention to the messages of your body, thoughts, feelings, and your actions. Learn new coping skills that compliment your uniqueness. Visit my websites at www.mindfulpath.com and www.ericaives.com I believe recovery is much more than eliminating self-destructive behaviors; it's about cultivating and living life everyday on a mindful path filled with self-awareness, fulfilling relationships, meaning, and vitality.
As a therapist, I demonstrate a passionate devotion to fostering growth in a safe, nurturing environment. My treatment approach is tailored to your strengths and uniqueness. I teach and guide you how to actively pay attention to the messages of your body, thoughts, feelings, and your actions. Learn new coping skills that compliment your uniqueness. Visit my websites at www.mindfulpath.com and www.ericaives.com I believe recovery is much more than eliminating self-destructive behaviors; it's about cultivating and living life everyday on a mindful path filled with self-awareness, fulfilling relationships, meaning, and vitality.
![Photo of Tanya Hope Peters, PhD, Psychologist](https://photos.psychologytoday.com/40dc13e3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I appreciate your interest in psychotherapy and commend your effort in finding a therapist. It is an important step to take towards feeling better. I am a clinical psychologist with over 20 years of experience working with adolescents, adults, and families. I have worked with people who have experienced trauma, depression, eating disorders, addiction, anxiety, loss, and life transitions. I work collaboratively with my clients, and am supportive and dedicated to their increased well being. My approach to therapy is to be genuine, open and honest, supportive, and curious.
I appreciate your interest in psychotherapy and commend your effort in finding a therapist. It is an important step to take towards feeling better. I am a clinical psychologist with over 20 years of experience working with adolescents, adults, and families. I have worked with people who have experienced trauma, depression, eating disorders, addiction, anxiety, loss, and life transitions. I work collaboratively with my clients, and am supportive and dedicated to their increased well being. My approach to therapy is to be genuine, open and honest, supportive, and curious.
![Photo of James Wood, PhD, LMFT, DAC, Marriage & Family Therapist](https://photos.psychologytoday.com/2d49f4a6-ed83-4c00-9c9e-6e1a65523fda/2/320x400.jpeg)
James Wood
Marriage & Family Therapist, PhD, LMFT, DAC
Verified Verified
1 Endorsed
Malibu, CA 90265
When I begin a session with a new client, I want to present myself as a real person. I want to create a situation where the client feels comfortable being him/herself and communicating whatever is going on. I will observe closely, being as present as possible. I will listen carefully and respond when appropriate. I may ask questions or make interpretations about what we talk about, but most importantly I want the client to feel free to say whatever is on his/her mind. I want to establish a trusting relationship so we can begin to work on this person’s issues.
When I begin a session with a new client, I want to present myself as a real person. I want to create a situation where the client feels comfortable being him/herself and communicating whatever is going on. I will observe closely, being as present as possible. I will listen carefully and respond when appropriate. I may ask questions or make interpretations about what we talk about, but most importantly I want the client to feel free to say whatever is on his/her mind. I want to establish a trusting relationship so we can begin to work on this person’s issues.
![Photo of Kimberly Michele Adams-Friend, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/498edf1f-0e9e-4a5c-962a-23dc10f096f4/2/320x400.jpeg)
Kimberly Michele Adams-Friend
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Malibu, CA 90265
At a crossroads or in a state of gridlock? Well, it is my pleasure to assist. Let's identify the underline issues that derailed you from living in your purpose. I'm extremely humbled partaking in one's healing journey, for sure... SO, let's get started today! Whatever modality is most comfortable toward you reaching for help... Just do it! Text, Email, or call:) I await being of assistance to either a family member, friend, or most importantly you! However, until we connect... be good to yourself. Wednesdays are dedicated to giving back to those in need. Therefore, I will Slide that Scale! Sessions are virtual until further notice
At a crossroads or in a state of gridlock? Well, it is my pleasure to assist. Let's identify the underline issues that derailed you from living in your purpose. I'm extremely humbled partaking in one's healing journey, for sure... SO, let's get started today! Whatever modality is most comfortable toward you reaching for help... Just do it! Text, Email, or call:) I await being of assistance to either a family member, friend, or most importantly you! However, until we connect... be good to yourself. Wednesdays are dedicated to giving back to those in need. Therefore, I will Slide that Scale! Sessions are virtual until further notice
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![Photo of Gwen Staples, MA, LMFT, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/9e5e1d86-52cb-4824-b64f-b21fcd126456/2/320x400.jpeg)
Gwen Staples
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Malibu, CA 90264 (Online Only)
If you are feeling stuck due to a traumatic past that you are struggling to deal with and you need an empathetic, knowledgeable, experienced professional to help you navigate through the broken and dysregulated pieces then email me today. Trauma can show up in so many different ways from depression, anxiety, self-harming behaviors, dysfunctional relationships, and so much more. As a Certified Clinical Trauma Professional it is my goal to not only assist you in the process of healing but to help you establish coping skills to manage distress and maintain appropriate self-care so that you can obtain peace and emotional well being.
If you are feeling stuck due to a traumatic past that you are struggling to deal with and you need an empathetic, knowledgeable, experienced professional to help you navigate through the broken and dysregulated pieces then email me today. Trauma can show up in so many different ways from depression, anxiety, self-harming behaviors, dysfunctional relationships, and so much more. As a Certified Clinical Trauma Professional it is my goal to not only assist you in the process of healing but to help you establish coping skills to manage distress and maintain appropriate self-care so that you can obtain peace and emotional well being.
![Photo of Courtney Hamlin - Courtney Hamlin, LMFT, Inc., MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/46b93df5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Courtney Hamlin, LMFT, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Malibu, CA 90265
I'm here to help you. Whether this is your first time seeking counseling, or you are returning to work through a challenging time, I commend you for your willingness to try out therapy and/or continue your work. As we all know, life is not easy, and we are constantly confronted by doubts, darkness, fear, loss, and loneliness. I dedicate my time and efforts and use my skill set to collaborate with clients. I help them develop resources and tools, tap their inner strength, and get them back on the road to living a more fulfilling and meaningful life.
I'm here to help you. Whether this is your first time seeking counseling, or you are returning to work through a challenging time, I commend you for your willingness to try out therapy and/or continue your work. As we all know, life is not easy, and we are constantly confronted by doubts, darkness, fear, loss, and loneliness. I dedicate my time and efforts and use my skill set to collaborate with clients. I help them develop resources and tools, tap their inner strength, and get them back on the road to living a more fulfilling and meaningful life.
![Photo of Lori Kansteiner, MS, LMFT, CA, Marriage & Family Therapist](https://photos.psychologytoday.com/ad7871de-5c77-4ad9-9b41-6016e16b8841/1/320x400.jpeg)
I have a client-centered approach that utilizes mindfulness, experiential, and cognitive behavioral methods to help you address compulsive behaviors, addiction, mental health, emotional, and relationship issues with increased awareness and compassion. I am experienced with working with individuals with co-occurring disorders of substance abuse and mental health issues using a family systems approach. I specialize in treating mood disorders, chronic pain, and anxiety disorders. I can help you improve your quality of life and enhance your relationships with loved ones.
I have a client-centered approach that utilizes mindfulness, experiential, and cognitive behavioral methods to help you address compulsive behaviors, addiction, mental health, emotional, and relationship issues with increased awareness and compassion. I am experienced with working with individuals with co-occurring disorders of substance abuse and mental health issues using a family systems approach. I specialize in treating mood disorders, chronic pain, and anxiety disorders. I can help you improve your quality of life and enhance your relationships with loved ones.
![Photo of Mark Frankle, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/523a9c70-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Maybe you can't get past a traumatic event or heart breaking loss. Or you just can't stop worrying, or your life hasn’t turned out the way you hoped. For over 25 years I've helped people through their most difficult moments. With compassion and proven professional techniques, EMDR, Cognitive Restructuring, Humanistic, and Chemical Dependency Counseling, you can create that better self. Let’s put an end to the pain, or grief, or unmanageable addiction. Call me today and so we can talk about how I can help. There is hope. There is a wonderful life waiting for you.
Maybe you can't get past a traumatic event or heart breaking loss. Or you just can't stop worrying, or your life hasn’t turned out the way you hoped. For over 25 years I've helped people through their most difficult moments. With compassion and proven professional techniques, EMDR, Cognitive Restructuring, Humanistic, and Chemical Dependency Counseling, you can create that better self. Let’s put an end to the pain, or grief, or unmanageable addiction. Call me today and so we can talk about how I can help. There is hope. There is a wonderful life waiting for you.
![Photo of Kim Greeley, LMFT, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/42991d81-f561-46df-9f93-6eb5156ad262/1/320x400.jpeg)
Do you find yourself stuck in a rut? Doing the same things over again, expecting difference results? Do you want to feel free and easy? Strong and confident? Able to be effective, empowered, and create the life you desire, and deserve? I can help. I want you to feel hopeful, to see options and possibilities, to discover who you truly are, and to lead the life you are intended to live. I want to help you believe that you are enough, and you are worthy. Learn to let go of what no longer serves you, and grow.
Do you find yourself stuck in a rut? Doing the same things over again, expecting difference results? Do you want to feel free and easy? Strong and confident? Able to be effective, empowered, and create the life you desire, and deserve? I can help. I want you to feel hopeful, to see options and possibilities, to discover who you truly are, and to lead the life you are intended to live. I want to help you believe that you are enough, and you are worthy. Learn to let go of what no longer serves you, and grow.
![Photo of Kris Winslow, MA, MBA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0fc83690-5adc-46bc-8693-612818713bc5/1/320x400.jpeg)
Kris Winslow
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
Malibu, CA 90264 (Online Only)
There is really no issue to big or too small to bring to therapy. I have seen people go through so much positive change because of their work in therapy and think it is such an awesome process. Just because we can go through life in survival mode and bouncing off our ups and downs, does not mean we should. I love to talk about everything therapy, so I encourage people to reach out.
There is really no issue to big or too small to bring to therapy. I have seen people go through so much positive change because of their work in therapy and think it is such an awesome process. Just because we can go through life in survival mode and bouncing off our ups and downs, does not mean we should. I love to talk about everything therapy, so I encourage people to reach out.
![Photo of Kimberly Anne Miller, S, E, P, Clinical Social Work/Therapist](https://photos.psychologytoday.com/38b24a23-6b71-4617-9f09-fbee3f976e97/3/320x400.jpeg)
Kimberly Anne Miller
Clinical Social Work/Therapist, S, E, P
Verified Verified
1 Endorsed
Malibu, CA 90263 (Online Only)
My ideal client is someone who is willing to try and not perfect. I feel everyone has a story to tell and I love listening to people and learning about them as well as developing a plan. I tend to pivot and figure out what each client needs not what I want to do. I am trained in most cutting edge modalities so I like to give you the chance to see and try different tools. I love doing some experiential components. I work a lot with anxiety/depression and PTSD which are often the symptoms which often unravel other things.
My ideal client is someone who is willing to try and not perfect. I feel everyone has a story to tell and I love listening to people and learning about them as well as developing a plan. I tend to pivot and figure out what each client needs not what I want to do. I am trained in most cutting edge modalities so I like to give you the chance to see and try different tools. I love doing some experiential components. I work a lot with anxiety/depression and PTSD which are often the symptoms which often unravel other things.
![Photo of Meagan Rose Star Bond - Star Rose Bond, Trauma Specialist - LCSW, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/13afd39e-adab-4bd3-b689-ce315a434156/3/320x400.jpeg)
Star Rose Bond, Trauma Specialist - LCSW
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Malibu, CA 90263
Seasoned trauma specialist & psychotherapist dedicated to co-creating a meaningful healing journey for individuals and couples who are feeling stuck, lost and trapped in dysfunctional patterns. I offer a variety of different modalities including Ketamine Assisted Psychotherapy (KAP) to aid in the recovery of many common mental health issues such as anxiety, depression, trauma/PTSD, addiction, etc. Additionally, I am committed to providing innovative programing as well as a practical skillset, specially designed to address personal limitations that often manifest in low self-esteem, relationship challenges and declined mental health.
Seasoned trauma specialist & psychotherapist dedicated to co-creating a meaningful healing journey for individuals and couples who are feeling stuck, lost and trapped in dysfunctional patterns. I offer a variety of different modalities including Ketamine Assisted Psychotherapy (KAP) to aid in the recovery of many common mental health issues such as anxiety, depression, trauma/PTSD, addiction, etc. Additionally, I am committed to providing innovative programing as well as a practical skillset, specially designed to address personal limitations that often manifest in low self-esteem, relationship challenges and declined mental health.
![Photo of Erica Ives - Mindfulpath Inc, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4a97097b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mindfulpath Inc is a healing space encompassed by a variety of treatment professionals, providing a wide array of services, and working as one connected team to provide quality mental health care. Our community of practitioners make available a wide array of services from individual and group therapy to nutrition and yoga all in one location. Mindfulpath understands there is no one healing modality that works for all. We take the time to get to know YOU based on YOUR uniqueness and together we create a customized plan to best suit your needs as you walk on YOUR mindfulpath.
Mindfulpath Inc is a healing space encompassed by a variety of treatment professionals, providing a wide array of services, and working as one connected team to provide quality mental health care. Our community of practitioners make available a wide array of services from individual and group therapy to nutrition and yoga all in one location. Mindfulpath understands there is no one healing modality that works for all. We take the time to get to know YOU based on YOUR uniqueness and together we create a customized plan to best suit your needs as you walk on YOUR mindfulpath.
See more therapy options for Malibu
Nearby Borderline Personality (BPD) Therapists Searches for Malibu
- Agoura Hills
- Calabasas
- Canoga Park
- Hidden Hills
- Oak Park
- Pacific Palisades
- Santa Monica
- Tarzana
- Topanga
- West Hills
- Westlake Village
- Woodland Hills
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.