Body Positivity Therapists in Madera, CA
Hello! I am a Licensed Clinical Social Worker, which means I tend to look at mental health as a single part of my client’s complex lives. I studied at BYUI and completed my masters at University of Southern California. I have worked with a wide variety of clients, but have extensive experience with pregnant and postpartum mothers, as well as 12- 17 year-olds. I see therapy as one part of a bigger picture. My job is to work with my client, help them develop new skills, as well as help them see what skills and strengths they already possess. I like to follow my client’s priorities, and make sure what they want is addressed.
Hello! I am a Licensed Clinical Social Worker, which means I tend to look at mental health as a single part of my client’s complex lives. I studied at BYUI and completed my masters at University of Southern California. I have worked with a wide variety of clients, but have extensive experience with pregnant and postpartum mothers, as well as 12- 17 year-olds. I see therapy as one part of a bigger picture. My job is to work with my client, help them develop new skills, as well as help them see what skills and strengths they already possess. I like to follow my client’s priorities, and make sure what they want is addressed.
hello. my name is cynthia. i am a licensed social worker. i am also a autoimmune paleo certified coach. i work with all kinds of people (adults and teens) who are stressed out. stress seems to makes so many things seems worse! i have experience in anger management, depression and anxiety symptoms, grief and loss, stress management, addiction, adoption other issues... I am certified as an anger management coach and i am certified as a DBT therapist and in two parenting models (Nurturing Parenting)....i also volunteer with AHW.... feel free to call me for a complementary consultation to see if we are the right fit....thank you....
hello. my name is cynthia. i am a licensed social worker. i am also a autoimmune paleo certified coach. i work with all kinds of people (adults and teens) who are stressed out. stress seems to makes so many things seems worse! i have experience in anger management, depression and anxiety symptoms, grief and loss, stress management, addiction, adoption other issues... I am certified as an anger management coach and i am certified as a DBT therapist and in two parenting models (Nurturing Parenting)....i also volunteer with AHW.... feel free to call me for a complementary consultation to see if we are the right fit....thank you....
Online Only-The best time to begin or restart your life's journey is NOW!. I provide comprehensive psychotherapy services. I utilize a culturally competent approach to assessment, and believe that psychotherapy requires the ability to understand culture, socioeconomic factors and ethnicity. My approach begins with establishing a therapist-client relationship by creating a safe, nurturing nonjudgmental environment to address your concerns and challenges. In addition, I understand addiction and the challenges that people face who struggle with substance use. I can assist you with determining if your substance use is problematic.
Online Only-The best time to begin or restart your life's journey is NOW!. I provide comprehensive psychotherapy services. I utilize a culturally competent approach to assessment, and believe that psychotherapy requires the ability to understand culture, socioeconomic factors and ethnicity. My approach begins with establishing a therapist-client relationship by creating a safe, nurturing nonjudgmental environment to address your concerns and challenges. In addition, I understand addiction and the challenges that people face who struggle with substance use. I can assist you with determining if your substance use is problematic.
Hi! My name is Carmi Ruiz and I'm a Licensed Clinical Social Worker. I'm based in Washington state and licensed in both California and Washington but I'm working statewide with California clients via telehealth. I work with adults and older adults, and I specialize in PTSD, anxiety and depression. My specialty population has historically been military, from active duty to spouse, to Veteran, however I also enjoy working with general population.
Hi! My name is Carmi Ruiz and I'm a Licensed Clinical Social Worker. I'm based in Washington state and licensed in both California and Washington but I'm working statewide with California clients via telehealth. I work with adults and older adults, and I specialize in PTSD, anxiety and depression. My specialty population has historically been military, from active duty to spouse, to Veteran, however I also enjoy working with general population.
I am Suzanne Volkas, LMFT. I am here to help you overcome the obstacles that have kept you from living a satisfying and meaningful life. I believe that a supportive therapeutic relationship can be the starting point, from which many life issues can be addressed and healed. I am insightful and gentle, yet firm and confrontative, when appropriate. I am encouraging, nurturing, and have a deep capacity for empathy. I am committed to your growth and the changes you want to make in your life. I welcome your thoughts and questions. Please feel free to contact me for a free 15-minute phone consultation to see if we are a good fit.
I am Suzanne Volkas, LMFT. I am here to help you overcome the obstacles that have kept you from living a satisfying and meaningful life. I believe that a supportive therapeutic relationship can be the starting point, from which many life issues can be addressed and healed. I am insightful and gentle, yet firm and confrontative, when appropriate. I am encouraging, nurturing, and have a deep capacity for empathy. I am committed to your growth and the changes you want to make in your life. I welcome your thoughts and questions. Please feel free to contact me for a free 15-minute phone consultation to see if we are a good fit.
Hello! My name is Katy McDonough, I am a Licensed Clinical Social Worker. I use modalities such as EMDR to treat large and small trauma. I also use CBT, Mindfulness and others to address concerns of Depression, Anxiety and other behavioral concerns. My therapeutic approach is an eclectic one, my primary focus is to ensure my patients needs are being met, whether that be from a Humanistic approach, Cognitive or others. My focus is whole person care through a trauma informed lense. have experience with several populations and diagnoses, including trauma, Depression, Anxiety, Bipolar Disorder, Schizophrenia and others.
Hello! My name is Katy McDonough, I am a Licensed Clinical Social Worker. I use modalities such as EMDR to treat large and small trauma. I also use CBT, Mindfulness and others to address concerns of Depression, Anxiety and other behavioral concerns. My therapeutic approach is an eclectic one, my primary focus is to ensure my patients needs are being met, whether that be from a Humanistic approach, Cognitive or others. My focus is whole person care through a trauma informed lense. have experience with several populations and diagnoses, including trauma, Depression, Anxiety, Bipolar Disorder, Schizophrenia and others.
Dr. Kathryn Dole, MA, Psy.D. Accepts insurance and private pay. Specializing in depression, anxiety, weight loss and maintenance, children, adolescents, couples, PTSD, recovery, trauma, behavioral and emotional issues, families, families in crisis addiction, and mental health. Hello, I am Dr. Kathryn Dole, I am a Licensed Marriage, Family (and Child) therapist. I am located in the greater Placer and Sacramento area of California and work with a wide variety of clients statewide via telehealth. My 30 years of experience and 28 years of education allow me to specialize in many different areas of mental health.
Dr. Kathryn Dole, MA, Psy.D. Accepts insurance and private pay. Specializing in depression, anxiety, weight loss and maintenance, children, adolescents, couples, PTSD, recovery, trauma, behavioral and emotional issues, families, families in crisis addiction, and mental health. Hello, I am Dr. Kathryn Dole, I am a Licensed Marriage, Family (and Child) therapist. I am located in the greater Placer and Sacramento area of California and work with a wide variety of clients statewide via telehealth. My 30 years of experience and 28 years of education allow me to specialize in many different areas of mental health.
Hi, I'm Alissa! My name is Alissa Burnham, Licensed Clinical Social Worker (LCSW) and Certified Perinatal Mental Health therapist. I work with individuals across the life span with a focus on treating perinatal clients and young adults 18 - 25 yo. A blend of Cognitive Behavioral Therapy and Mindfulness coupled with an anti-oppression framework supports clients in finding clarity, building on existing inner resources and increasing well being with self and others.
Hi, I'm Alissa! My name is Alissa Burnham, Licensed Clinical Social Worker (LCSW) and Certified Perinatal Mental Health therapist. I work with individuals across the life span with a focus on treating perinatal clients and young adults 18 - 25 yo. A blend of Cognitive Behavioral Therapy and Mindfulness coupled with an anti-oppression framework supports clients in finding clarity, building on existing inner resources and increasing well being with self and others.
My name is Kari Hidalgo, and I am a marriage and family therapist licensed in California and Colorado. I have provided direct counseling services for over ten years and telemental health services for over five years. I have worked with individuals, couples, and families as they navigate different seasons of life. I have helped clients manage trauma, grief, depression, anxiety, stress, pre and postpartum depression, difficult relationships, and parenting challenges while encouraging, supporting, holding hope, exploring self-care, and helping them identify healthy boundaries.
My name is Kari Hidalgo, and I am a marriage and family therapist licensed in California and Colorado. I have provided direct counseling services for over ten years and telemental health services for over five years. I have worked with individuals, couples, and families as they navigate different seasons of life. I have helped clients manage trauma, grief, depression, anxiety, stress, pre and postpartum depression, difficult relationships, and parenting challenges while encouraging, supporting, holding hope, exploring self-care, and helping them identify healthy boundaries.
I am a Licensed Clinical Social Worker with over 20 years of experience working with children, youth, adults, and families. I am passionate about supporting my clients and helping them better understand the issues they are dealing with. I am bilingual in English and Spanish and am also experienced in working with issues related to acculturation. I provide a strength-based approach to therapy. With the understanding that everyone has strengths, they bring to the table. If you struggle to identify your own strengths, we will work together to help you identify and recognize your strengths.
I am a Licensed Clinical Social Worker with over 20 years of experience working with children, youth, adults, and families. I am passionate about supporting my clients and helping them better understand the issues they are dealing with. I am bilingual in English and Spanish and am also experienced in working with issues related to acculturation. I provide a strength-based approach to therapy. With the understanding that everyone has strengths, they bring to the table. If you struggle to identify your own strengths, we will work together to help you identify and recognize your strengths.
Hello! My name is Destinie Hoffmann, and I am a Licensed Marriage and Family Therapist. I have a passion to work with clients who experience PTSD, Depression, Anxiety, and/or bipolar disorder. I am driven to assist clients in building stronger self-esteem/self-love and more coping skills to add to their toolbox. I am focused on validating my client's life experiences and providing a safe and non-judgmental space to share. Thank You! I prefer to work with anyone who is experiencing depression, anxiety, PTSD, and bipolar disorders. I have a specialty for treating anyone who experienced childhood trauma.
Hello! My name is Destinie Hoffmann, and I am a Licensed Marriage and Family Therapist. I have a passion to work with clients who experience PTSD, Depression, Anxiety, and/or bipolar disorder. I am driven to assist clients in building stronger self-esteem/self-love and more coping skills to add to their toolbox. I am focused on validating my client's life experiences and providing a safe and non-judgmental space to share. Thank You! I prefer to work with anyone who is experiencing depression, anxiety, PTSD, and bipolar disorders. I have a specialty for treating anyone who experienced childhood trauma.
I see therapy as a journey towards an authentic and meaningful life. There are many reasons to use therapy as a tool to move your life onto its best course. Often a crisis forces your hand and you know you can't take the next steps alone. Any major life change in family, relationships, work, or health could be the reason for seeking help. Therapy may also be the right choice when long-standing feelings of anxiety, unhappiness or shame have blocked your path. When our work together ends you will have confidence that your life is in healthy balance.
I see therapy as a journey towards an authentic and meaningful life. There are many reasons to use therapy as a tool to move your life onto its best course. Often a crisis forces your hand and you know you can't take the next steps alone. Any major life change in family, relationships, work, or health could be the reason for seeking help. Therapy may also be the right choice when long-standing feelings of anxiety, unhappiness or shame have blocked your path. When our work together ends you will have confidence that your life is in healthy balance.
Hello, my name is Mayra Gutierrez, and I am a Licensed Clinical Social Worker (LCSW). I enjoy creating a welcoming environment for therapy whether is telehealth or in-person session. I have worked with a variety of individuals from ages 4 to 70 years old. I worked with families with a single child to up to 6 children in family sessions. I have years of experience with trauma work, short-term treatment, narrative therapy, art therapy, music therapy, along with implementing smells and lighting into sessions to ground and create space for clientele.
Hello, my name is Mayra Gutierrez, and I am a Licensed Clinical Social Worker (LCSW). I enjoy creating a welcoming environment for therapy whether is telehealth or in-person session. I have worked with a variety of individuals from ages 4 to 70 years old. I worked with families with a single child to up to 6 children in family sessions. I have years of experience with trauma work, short-term treatment, narrative therapy, art therapy, music therapy, along with implementing smells and lighting into sessions to ground and create space for clientele.
Hi there! I am Frances Bennett a licensed marriage and family therapist. I believe in approaching therapy in a holistic manner crafting treatment based on your own unique needs. I am passionate and experienced in working with trauma, people of color, and the LGBTQ+ community. My approach to therapy is an eclectic mix of theoretical approaches. I am trained in CBT, CPT, ACT, humanistic therapy, interpersonal psychotherapy, & mindfulness.
Hi there! I am Frances Bennett a licensed marriage and family therapist. I believe in approaching therapy in a holistic manner crafting treatment based on your own unique needs. I am passionate and experienced in working with trauma, people of color, and the LGBTQ+ community. My approach to therapy is an eclectic mix of theoretical approaches. I am trained in CBT, CPT, ACT, humanistic therapy, interpersonal psychotherapy, & mindfulness.
I’m Shanna Rayyan, a Licensed Clinical Social Worker and therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness in order to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client’s life story, needs, and goals.
I’m Shanna Rayyan, a Licensed Clinical Social Worker and therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness in order to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client’s life story, needs, and goals.
Hi. This is Helene Siegel LMFT46043 here to offer you client-centered and solution-focused therapy to assist in living your best life and gaining skills in emotional regulation and other wellness techniques. I am available to serve you and guide on your journey to navigate the disruptions of depression and anxiety and to function at your highest potential. Utilizing Cognitive Behavior Therapy and Dialectical Behavior Therapy my goal is to join you in navigating stress in a most healthy way. We have the capacity to shift negative thoughts to positive ones and to change unhealthy, impulsive behaviors to wise decision-making.
Hi. This is Helene Siegel LMFT46043 here to offer you client-centered and solution-focused therapy to assist in living your best life and gaining skills in emotional regulation and other wellness techniques. I am available to serve you and guide on your journey to navigate the disruptions of depression and anxiety and to function at your highest potential. Utilizing Cognitive Behavior Therapy and Dialectical Behavior Therapy my goal is to join you in navigating stress in a most healthy way. We have the capacity to shift negative thoughts to positive ones and to change unhealthy, impulsive behaviors to wise decision-making.
My name is Kevin Farrell, and I have been a Licensed Clinical Social Worker in California for 19 years. Over my career as a therapist, I have worked with a variety of clients across the lifespan. The areas I have focused on are addictions, LGBTQ+, identity, attachment, and end-of-life issues. My primary goal is to build trust and a strong alliance with a client in order to assist them in the process of change. I consider myself to be a psychodynamic psychotherapist, meaning that I often look beneath the surface of what the client feels, says, or does.
My name is Kevin Farrell, and I have been a Licensed Clinical Social Worker in California for 19 years. Over my career as a therapist, I have worked with a variety of clients across the lifespan. The areas I have focused on are addictions, LGBTQ+, identity, attachment, and end-of-life issues. My primary goal is to build trust and a strong alliance with a client in order to assist them in the process of change. I consider myself to be a psychodynamic psychotherapist, meaning that I often look beneath the surface of what the client feels, says, or does.
Life these days can be quite stressful, whether it be life stressors, the COVID-19 pandemic, unemployment, relational issues amongst friends, family, and loved ones or a myriad of other possibilities. Finding a compassionate and caring clinician is crucial. Everyone who seeks therapy services deserves respect and competency. Life can be tough sometimes, finding a good therapist doesn't need to be.
Life these days can be quite stressful, whether it be life stressors, the COVID-19 pandemic, unemployment, relational issues amongst friends, family, and loved ones or a myriad of other possibilities. Finding a compassionate and caring clinician is crucial. Everyone who seeks therapy services deserves respect and competency. Life can be tough sometimes, finding a good therapist doesn't need to be.
Online Therapists
Alexandra Nord
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Fresno, CA 93710 (Online Only)
From childhood to adulthood, our experiences shape how we navigate life’s challenges, joys, and transitions. At times we can feel out of balance and like we’re not living as our truest selves. As a Marriage and Family Therapist I create an environment where people feel seen and safe to explore themselves and their relationships with curiosity and compassion. My approach is grounded in empathy and collaboration, with the belief that you have the inner resources you need to create healthy paths forward & develop self-awareness and self-compassion. Sometimes we just need a little support in order to rediscover our internal strengths.
From childhood to adulthood, our experiences shape how we navigate life’s challenges, joys, and transitions. At times we can feel out of balance and like we’re not living as our truest selves. As a Marriage and Family Therapist I create an environment where people feel seen and safe to explore themselves and their relationships with curiosity and compassion. My approach is grounded in empathy and collaboration, with the belief that you have the inner resources you need to create healthy paths forward & develop self-awareness and self-compassion. Sometimes we just need a little support in order to rediscover our internal strengths.
Our struggles and stories we tell about ourselves can be entry points to where our patterns, thoughts, values, actions, attitudes, reactions, and emotions originate. Our struggles can stem from: our families, our childhood, our communities, our cultures and more. My role is to help my clients explore the stories and struggles that continue to make them feel stuck, and that prevent them from living the lives they are seeking. By learning about ourselves, we can find more agency and choice. We can discover new ways to relate to ourselves and others.
Our struggles and stories we tell about ourselves can be entry points to where our patterns, thoughts, values, actions, attitudes, reactions, and emotions originate. Our struggles can stem from: our families, our childhood, our communities, our cultures and more. My role is to help my clients explore the stories and struggles that continue to make them feel stuck, and that prevent them from living the lives they are seeking. By learning about ourselves, we can find more agency and choice. We can discover new ways to relate to ourselves and others.
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How does body image affect mental health?
Poor body image can influence mental health because it can reduce self-esteem and decrease functioning in other areas of one's life. Negative body image may hinder someone's ability to perform daily tasks, including professional and social responsibilities, because they may feel self-conscious or shame surrounding their appearance; a desire to change one's body as a result of negative body image can also trigger behaviors such as extreme dieting, excessive exercise, or obsessive social media comparison. Poor body image is associated with a number of mental health conditions, including anxiety, depression, and eating disorders, although many people experience negative body image even in the absence of meeting the diagnostic criteria for any mental health disorders.
What does it mean to have a positive body image?
Body image refers to how one internally perceives their appearance and internally "talks" to themself about their body. Positive body image is therefore indicative of a positive perception of one's self and positive internal self-talk that underscores one's strengths. People who have good body image often have higher self-esteem, self-worth, and self-confidence, and they also often recognize how external factors, such as social media or relationship patterns, can influence body image. While body image can change at different life stages and in response to various triggers, practicing self-acceptance and a body-positive mindset can help maintain a more stable sense of positive body image.
Is body image the same as self-esteem?
Body image and self-esteem are often related, but they are distinct concepts. Self-esteem is a broader term that can be shaped by a number of factors outside of body image, including one's functioning at school or in the workplace; it refers to one's capacity to handle various life challenges. Poor body image can be one way in which one's self-esteem is reduced. Reduced self-esteem as a result of poor body image can cause individuals to feel negative about their appearance, withdraw from social interactions, and/or rely on harmful behaviors as a coping mechanism. A "body positive" approach to body image therapy is therefore often used to encourage a more positive view of one's self and thus encourage better self-esteem.
What type of therapy is best to foster a positive body image?
The type of therapy best suited to improve body image depends on each person, as there is not a single therapy specific to body image improvement. That said, many individuals with poor body image benefit from therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapy. CBT can be used to help challenge distorted or negative thoughts about one's body, while ACT and mindfulness practices can facilitate a more positive body image through self-acceptance and identification of one's personal strengths. Regardless of treatment type, clients should look for body image therapists who encourage the development of a sense of self outside of their external appearance and help clients reduce unwanted behaviors developed as a result of poor self-esteem, such as dieting or disordered eating patterns.