Self Esteem Therapists in Lynwood, CA

Photo of Ofelia Neri, MA, MS, LMFT, Marriage & Family Therapist
Ofelia Neri
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Lynwood, CA 90262
Sometimes personal or interpersonal issues are too difficult to resolve on our own without faith and professional assistance. I earned a Master of Science in Counseling Psychology and a Master of Arts in Pastoral Theology to help people to resolve their issues and heal. Utilizing Faith-Based Cognitive Behavioral Therapy and EMDR I help couples reconcile and heal from infidelity, and individuals heal from trauma, anxiety, or self-esteem issues. If you’re looking for a therapist who PRAYS WITH YOU as she walks with you in your JOURNEY of HEALING, CHANGE and GROWTH, then give me a call. Our services are on a sliding fee scale.
Sometimes personal or interpersonal issues are too difficult to resolve on our own without faith and professional assistance. I earned a Master of Science in Counseling Psychology and a Master of Arts in Pastoral Theology to help people to resolve their issues and heal. Utilizing Faith-Based Cognitive Behavioral Therapy and EMDR I help couples reconcile and heal from infidelity, and individuals heal from trauma, anxiety, or self-esteem issues. If you’re looking for a therapist who PRAYS WITH YOU as she walks with you in your JOURNEY of HEALING, CHANGE and GROWTH, then give me a call. Our services are on a sliding fee scale.
(323) 416-2530 View (323) 416-2530
Photo of Genoveva Avalos-Mireles, LCSW, Clinical Social Work/Therapist
Genoveva Avalos-Mireles
Clinical Social Work/Therapist, LCSW
Verified Verified
Lynwood, CA 90262
Thank you for taking the time to read my profile. I am an empathic and compassionate bilingual (Spanish-English) Licensed clinical social worker, LCSW. I am a genuine, caring, and culturally sensitive clinician. I have over 25 years in the Mental health field and 20 of those years in addiction medicine. I work with adults, couples, adolescents families, and blended families.
Thank you for taking the time to read my profile. I am an empathic and compassionate bilingual (Spanish-English) Licensed clinical social worker, LCSW. I am a genuine, caring, and culturally sensitive clinician. I have over 25 years in the Mental health field and 20 of those years in addiction medicine. I work with adults, couples, adolescents families, and blended families.
(619) 914-2906 View (619) 914-2906
Photo of Natasha Valdez, LMFT, Marriage & Family Therapist
Natasha Valdez
Marriage & Family Therapist, LMFT
Verified Verified
Lynwood, CA 90262
Hi there, my name is Natasha Valdez. I am Licensed Marriage and Family Therapist. I have been working in the mental health field for over 9 years with children and adults. My approach to therapy is a collaborative individualized approach, tailored to each client's needs. During the process of building rapport and assessing the client's needs, we as a team (I and the client), will determine the best therapeutic approach, to support the client along the journey of healing and understanding of oneself.
Hi there, my name is Natasha Valdez. I am Licensed Marriage and Family Therapist. I have been working in the mental health field for over 9 years with children and adults. My approach to therapy is a collaborative individualized approach, tailored to each client's needs. During the process of building rapport and assessing the client's needs, we as a team (I and the client), will determine the best therapeutic approach, to support the client along the journey of healing and understanding of oneself.
(562) 554-7314 View (562) 554-7314
Photo of Ronald Offenstein, LCP, Psychologist
Ronald Offenstein
Psychologist, LCP
Verified Verified
Lynwood, CA 90262
Hello, my name is Ron Offenstein, I am a California Licensed Psychologist, and I am trained and experienced in the evaluation and treatment of mood, anxiety, attention, and other psychological conditions arising from relationship and occupational experiences. I typically work with adults attempting to navigate relationships, family, and occupational conditions that have become overwhelming. I generally focus on reducing distress through finding coping strategies that work for an individual while increasing self-understanding.
Hello, my name is Ron Offenstein, I am a California Licensed Psychologist, and I am trained and experienced in the evaluation and treatment of mood, anxiety, attention, and other psychological conditions arising from relationship and occupational experiences. I typically work with adults attempting to navigate relationships, family, and occupational conditions that have become overwhelming. I generally focus on reducing distress through finding coping strategies that work for an individual while increasing self-understanding.
(619) 848-5574 View (619) 848-5574
Photo of Kayla Grigsby, LMFT, Marriage & Family Therapist
Kayla Grigsby
Marriage & Family Therapist, LMFT
Verified Verified
Lynwood, CA 90262
Hello, My name is Kayla Grigsby I am a Licensed Marriage Family Therapist (140604) and I am very passionate about being able to walk alongside you and work through life challenges you may be experiencing. I focus on PTSD, Anxiety, Depression, Mood Disorders and I am currently trained in practicing EMDR. I utilized CBT & DBT Techniques in my work. I am more Person-Centered and being able to help motivate and able to empower you to reach your potential in life.
Hello, My name is Kayla Grigsby I am a Licensed Marriage Family Therapist (140604) and I am very passionate about being able to walk alongside you and work through life challenges you may be experiencing. I focus on PTSD, Anxiety, Depression, Mood Disorders and I am currently trained in practicing EMDR. I utilized CBT & DBT Techniques in my work. I am more Person-Centered and being able to help motivate and able to empower you to reach your potential in life.
(323) 792-7466 View (323) 792-7466
Photo of Torey Collins, LCSW, Clinical Social Work/Therapist
Torey Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
Lynwood, CA 90262
My name is Torey and I am a Licensed Clinical Social Worker (LCSW). I work with adults and specialize in anxiety, work/life balance and life-changes. I utilize multiple therapeutic approaches; however, I lean towards a client-centered approach that will include Cognitive Behavioral Therapy mixed with mindfulness skills and techniques. If you find yourself struggling with anxiety, navigating life transitions, or simply seeking more harmony in your work-life balance, I'm here to support you. Together, we'll embark on a journey towards personal growth, resilience, and a more fulfilling life.
My name is Torey and I am a Licensed Clinical Social Worker (LCSW). I work with adults and specialize in anxiety, work/life balance and life-changes. I utilize multiple therapeutic approaches; however, I lean towards a client-centered approach that will include Cognitive Behavioral Therapy mixed with mindfulness skills and techniques. If you find yourself struggling with anxiety, navigating life transitions, or simply seeking more harmony in your work-life balance, I'm here to support you. Together, we'll embark on a journey towards personal growth, resilience, and a more fulfilling life.
(323) 375-2953 View (323) 375-2953
Photo of Patricia Caldera, LMFT, Marriage & Family Therapist
Patricia Caldera
Marriage & Family Therapist, LMFT
Verified Verified
Lynwood, CA 90262
Patricia Caldera LMFT, I have experience working with variety of individuals/groups. I offer an eclectic approach to treatment that seeks to meet you where you are at in your journey and personal growth. I would like to work with teenagers and young adults. The theoretical approach I utilize are attachment, cognitive, behavioral and dialectic therapy. I enjoy helping people discover ways to handle challenging situations they are faced with. I assist in helping individuals use skills and tools to help them throughout their life is rewarding. I inquire with them what they would like to improve.
Patricia Caldera LMFT, I have experience working with variety of individuals/groups. I offer an eclectic approach to treatment that seeks to meet you where you are at in your journey and personal growth. I would like to work with teenagers and young adults. The theoretical approach I utilize are attachment, cognitive, behavioral and dialectic therapy. I enjoy helping people discover ways to handle challenging situations they are faced with. I assist in helping individuals use skills and tools to help them throughout their life is rewarding. I inquire with them what they would like to improve.
(323) 402-5409 View (323) 402-5409
Photo of Emily Narvaez, LMFT, Marriage & Family Therapist
Emily Narvaez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lynwood, CA 90262
My name is Emily Narvaez, I am a bilingual Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California, and work with clients via Telehealth. I work with adults, children, and adolescents specializing in anxiety, depression and trauma, using a Cognitive Behavioral and Psychodynamic approach to help make progress and ultimately reach goals. I use these two approaches to assist the client in identifying and challenging their negative cognitions, feelings, and behaviors as well as looking at behaviors in their present and past in order to explore how it has affected their life.
My name is Emily Narvaez, I am a bilingual Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California, and work with clients via Telehealth. I work with adults, children, and adolescents specializing in anxiety, depression and trauma, using a Cognitive Behavioral and Psychodynamic approach to help make progress and ultimately reach goals. I use these two approaches to assist the client in identifying and challenging their negative cognitions, feelings, and behaviors as well as looking at behaviors in their present and past in order to explore how it has affected their life.
(323) 375-1928 View (323) 375-1928
Photo of Sharon Ybarra, LMFT, Marriage & Family Therapist
Sharon Ybarra
Marriage & Family Therapist, LMFT
Verified Verified
Lynwood, CA 90262
Hello! I am Sharon Ybarra, a PhD Licensed Marriage and Family Therapist, who is passionately interested in helping you create a life you will love. I am holistic and mindful in my approach and use specific interventions to help you make desired changes.
Hello! I am Sharon Ybarra, a PhD Licensed Marriage and Family Therapist, who is passionately interested in helping you create a life you will love. I am holistic and mindful in my approach and use specific interventions to help you make desired changes.
(323) 677-2254 View (323) 677-2254
Photo of Claudia Williams, LCSW, Clinical Social Work/Therapist
Claudia Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Lynwood, CA 90262
Hello, my name is Dia Williams. I am a Bilingual Licensed Clinical Social Worker with over 20 years of experience working with diverse populations. I very much like a positive and holistic approach to therapy. I believe in a person-centered approach as you are the expert of your life and your life experiences, so collaborative we will write your new narrative. I commonly use principles and techniques from Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Play therapy and Trauma resiliency model, somatic work for nervous system regulation and Mindfulness techniques.
Hello, my name is Dia Williams. I am a Bilingual Licensed Clinical Social Worker with over 20 years of experience working with diverse populations. I very much like a positive and holistic approach to therapy. I believe in a person-centered approach as you are the expert of your life and your life experiences, so collaborative we will write your new narrative. I commonly use principles and techniques from Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Play therapy and Trauma resiliency model, somatic work for nervous system regulation and Mindfulness techniques.
(323) 417-1082 View (323) 417-1082
Photo of Estefania Mullen, LMFT, Marriage & Family Therapist
Estefania Mullen
Marriage & Family Therapist, LMFT
Verified Verified
Lynwood, CA 90262
I approach therapy as a team effort. I believe in meeting my clients where they are at and go from there. Therapy is a place where you should feel safe and not judged in order to be able to share and process. This allows clients to grow and achieve their therapeutic goals.
I approach therapy as a team effort. I believe in meeting my clients where they are at and go from there. Therapy is a place where you should feel safe and not judged in order to be able to share and process. This allows clients to grow and achieve their therapeutic goals.
(323) 676-7153 View (323) 676-7153
Photo of Candace Sims, LMFT, CADCII, Marriage & Family Therapist
Candace Sims
Marriage & Family Therapist, LMFT, CADCII
Verified Verified
Lynwood, CA 90262  (Online Only)
Welcome! Do you feel like you are struggling with day-to-day life issues (school, work, relationships)? Are you coping but still feeling some anxiety, depression or even resentment towards yourself and others? Perhaps you are going into therapy to find your path to self-empowerment and healing. Let’s work together to find a plan that meets your needs.
Welcome! Do you feel like you are struggling with day-to-day life issues (school, work, relationships)? Are you coping but still feeling some anxiety, depression or even resentment towards yourself and others? Perhaps you are going into therapy to find your path to self-empowerment and healing. Let’s work together to find a plan that meets your needs.
(424) 416-2651 View (424) 416-2651
Photo of Yitong Li, LCSW, Clinical Social Work/Therapist
Yitong Li
Clinical Social Work/Therapist, LCSW
Verified Verified
Lynwood, CA 90262
I am Yitong (Ashley) Li, a bilingual (Mandarin and English) LCSW. I am experienced in treating a range of issues including depression, anxiety, panic attack, stress management, grief, parenting, and family relationship issues. My focus areas of practice are adolescents and adults who struggle with emotional distress, families, and immigrants who experience challenges in adjusting and integrating into new culture.
I am Yitong (Ashley) Li, a bilingual (Mandarin and English) LCSW. I am experienced in treating a range of issues including depression, anxiety, panic attack, stress management, grief, parenting, and family relationship issues. My focus areas of practice are adolescents and adults who struggle with emotional distress, families, and immigrants who experience challenges in adjusting and integrating into new culture.
(909) 344-3804 View (909) 344-3804
Photo of Cheryl Wharton, LMFT, Marriage & Family Therapist
Cheryl Wharton
Marriage & Family Therapist, LMFT
Verified Verified
Lynwood, CA 90262
I have had a passion for helping people since I was very young. I have been providing professional counseling for almost 30 years. I am a Licensed Marriage & Family Therapist in California. I’m an experienced facilitator of health and healing for individuals, couples, and families. With 27 years of experience in counseling, I know what it takes to move one into their desired path. My proven methods will help you build and live a more authentic and powerful life. I create a place for individuals to talk about their experiences, feel heard, know they’re valued, and feel a sense of belonging.
I have had a passion for helping people since I was very young. I have been providing professional counseling for almost 30 years. I am a Licensed Marriage & Family Therapist in California. I’m an experienced facilitator of health and healing for individuals, couples, and families. With 27 years of experience in counseling, I know what it takes to move one into their desired path. My proven methods will help you build and live a more authentic and powerful life. I create a place for individuals to talk about their experiences, feel heard, know they’re valued, and feel a sense of belonging.
(831) 244-9035 View (831) 244-9035
Photo of Emily Cortez, LMFT, Marriage & Family Therapist
Emily Cortez
Marriage & Family Therapist, LMFT
Verified Verified
Lynwood, CA 90262
Hello and thank you for taking the time to read about me. My name is Emily Cortez and I am an LMFT in CA. It is my hope to connect with you in a warm, supportive space to help process and tackle the many challenges that life throws at us. I have been practicing in the field going on 5 years now and have experience working with children, teens, families, and adults. I specialize in anxiety, depression, adjustment/life transitions, trauma, and grief/loss. Clients can expect a warm, friendly therapist who is eager to get to know them and initially understand what brings them to therapy at this time.
Hello and thank you for taking the time to read about me. My name is Emily Cortez and I am an LMFT in CA. It is my hope to connect with you in a warm, supportive space to help process and tackle the many challenges that life throws at us. I have been practicing in the field going on 5 years now and have experience working with children, teens, families, and adults. I specialize in anxiety, depression, adjustment/life transitions, trauma, and grief/loss. Clients can expect a warm, friendly therapist who is eager to get to know them and initially understand what brings them to therapy at this time.
(916) 589-6987 View (916) 589-6987
Photo of Jason McClure, LPCC, Licensed Professional Counselor
Jason McClure
Licensed Professional Counselor, LPCC
Verified Verified
Lynwood, CA 90262
Associate Professional Clinical Counsellor. My therapeutic lens is informed by an Existential approach, additionally drawing upon Motivational Interviewing, Strategic Therapy, and CBT/DBT for support.
Associate Professional Clinical Counsellor. My therapeutic lens is informed by an Existential approach, additionally drawing upon Motivational Interviewing, Strategic Therapy, and CBT/DBT for support.
(747) 281-4032 View (747) 281-4032
Photo of Jay Lytton, LCSW, Clinical Social Work/Therapist
Jay Lytton
Clinical Social Work/Therapist, LCSW
Verified Verified
Lynwood, CA 90262
My name is Jay Lytton. I am a Licensed Clinical Social Worker (LCSW) in Woodland Hills, CA and I work with clients statewide via telehealth in California. I primarily work with adults and some of the areas I specialize in are anxiety, stress, and depression. My approach to therapy is both evidence-based and eclectic in nature. Every person has a unique set of experiences and I tailor my approach to your individual needs and goals. Some of the theoretical approaches I utilize include motivational interviewing, CBT, and other strength-based modalities.
My name is Jay Lytton. I am a Licensed Clinical Social Worker (LCSW) in Woodland Hills, CA and I work with clients statewide via telehealth in California. I primarily work with adults and some of the areas I specialize in are anxiety, stress, and depression. My approach to therapy is both evidence-based and eclectic in nature. Every person has a unique set of experiences and I tailor my approach to your individual needs and goals. Some of the theoretical approaches I utilize include motivational interviewing, CBT, and other strength-based modalities.
(916) 794-9347 View (916) 794-9347
Photo of Ercell H Hoffman, LMFT, Marriage & Family Therapist
Ercell H Hoffman
Marriage & Family Therapist, LMFT
Verified Verified
Lynwood, CA 90262
Hello, I'm Ercell Hoffman. As a Licensed Marriage Family Therapist, I treat depression, anxiety, stress and other disorders that prevent living a satisfying life. Couple's therapy is also provided. I treat children suffering from oppositional defiant behavior, ADHD, disruptive behavior and other childhood disorders. I'm a member of the County of Los Angeles Department of Mental Health Local Mental Health Plan. Medi-Cal accepted for all ages. My theoretical orientation include, but is not limited to, Client-Centered Therapy, Solution Focused Therapy and cognitive/behavioral restructuring.
Hello, I'm Ercell Hoffman. As a Licensed Marriage Family Therapist, I treat depression, anxiety, stress and other disorders that prevent living a satisfying life. Couple's therapy is also provided. I treat children suffering from oppositional defiant behavior, ADHD, disruptive behavior and other childhood disorders. I'm a member of the County of Los Angeles Department of Mental Health Local Mental Health Plan. Medi-Cal accepted for all ages. My theoretical orientation include, but is not limited to, Client-Centered Therapy, Solution Focused Therapy and cognitive/behavioral restructuring.
(310) 631-5991 View (310) 631-5991
Photo of Jennifer Salcido, LCSW, Clinical Social Work/Therapist
Jennifer Salcido
Clinical Social Work/Therapist, LCSW
Verified Verified
Lynwood, CA 90262
Hi there! My name is Jennifer, and I'm a Licensed Clinical Social Worker based in Fresno, California. I work with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, and adjustment disorders. I find that I typically use Cognitive Behavioral Therapy and Solutions Focused techniques to help my clients address their concerns and explore possible options to improve their overall well-being with a combined 19 years of experience in county services, healthcare, and mental health.
Hi there! My name is Jennifer, and I'm a Licensed Clinical Social Worker based in Fresno, California. I work with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, and adjustment disorders. I find that I typically use Cognitive Behavioral Therapy and Solutions Focused techniques to help my clients address their concerns and explore possible options to improve their overall well-being with a combined 19 years of experience in county services, healthcare, and mental health.
(213) 536-0013 View (213) 536-0013
Photo of Michelle Lefebvre, LCP, Psychologist
Michelle Lefebvre
Psychologist, LCP
Verified Verified
Lynwood, CA 90262
My name is Dr. Michelle Lefebvre and I am a licensed clinical psychologist. I support adult clients in achieving their goals and living lives consistent with their values. I also work with young children and their families to support their development and improve family life. My approach to therapy treatment is authentic and honest. I draw from a variety of treatment modalities, though the most common are cognitive-behavioral, psychodynamic, solution-focused, and narrative. Which treatment modality I use is dependent on the client's needs, preferences, and the plan for treatment.
My name is Dr. Michelle Lefebvre and I am a licensed clinical psychologist. I support adult clients in achieving their goals and living lives consistent with their values. I also work with young children and their families to support their development and improve family life. My approach to therapy treatment is authentic and honest. I draw from a variety of treatment modalities, though the most common are cognitive-behavioral, psychodynamic, solution-focused, and narrative. Which treatment modality I use is dependent on the client's needs, preferences, and the plan for treatment.
(559) 254-4258 View (559) 254-4258
1

See more therapy options for Lynwood

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.