Interpersonal Therapists in Lynwood, CA
Hello, My name is Kayla Grigsby I am a Licensed Marriage Family Therapist (140604) and I am very passionate about being able to walk alongside you and work through life challenges you may be experiencing. I focus on PTSD, Anxiety, Depression, Mood Disorders and I am currently trained in practicing EMDR. I utilized CBT & DBT Techniques in my work. I am more Person-Centered and being able to help motivate and able to empower you to reach your potential in life.
Hello, My name is Kayla Grigsby I am a Licensed Marriage Family Therapist (140604) and I am very passionate about being able to walk alongside you and work through life challenges you may be experiencing. I focus on PTSD, Anxiety, Depression, Mood Disorders and I am currently trained in practicing EMDR. I utilized CBT & DBT Techniques in my work. I am more Person-Centered and being able to help motivate and able to empower you to reach your potential in life.
Hello, my name is Dia Williams. I am a Bilingual Licensed Clinical Social Worker with over 20 years of experience working with diverse populations. I very much like a positive and holistic approach to therapy. I believe in a person-centered approach as you are the expert of your life and your life experiences, so collaborative we will write your new narrative. I commonly use principles and techniques from Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Play therapy and Trauma resiliency model, somatic work for nervous system regulation and Mindfulness techniques.
Hello, my name is Dia Williams. I am a Bilingual Licensed Clinical Social Worker with over 20 years of experience working with diverse populations. I very much like a positive and holistic approach to therapy. I believe in a person-centered approach as you are the expert of your life and your life experiences, so collaborative we will write your new narrative. I commonly use principles and techniques from Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Play therapy and Trauma resiliency model, somatic work for nervous system regulation and Mindfulness techniques.
Hello! I am Sharon Ybarra, a PhD Licensed Marriage and Family Therapist, who is passionately interested in helping you create a life you will love. I am holistic and mindful in my approach and use specific interventions to help you make desired changes.
Hello! I am Sharon Ybarra, a PhD Licensed Marriage and Family Therapist, who is passionately interested in helping you create a life you will love. I am holistic and mindful in my approach and use specific interventions to help you make desired changes.
I am Yitong (Ashley) Li, a bilingual (Mandarin and English) LCSW. I am experienced in treating a range of issues including depression, anxiety, panic attack, stress management, grief, parenting, and family relationship issues. My focus areas of practice are adolescents and adults who struggle with emotional distress, families, and immigrants who experience challenges in adjusting and integrating into new culture.
I am Yitong (Ashley) Li, a bilingual (Mandarin and English) LCSW. I am experienced in treating a range of issues including depression, anxiety, panic attack, stress management, grief, parenting, and family relationship issues. My focus areas of practice are adolescents and adults who struggle with emotional distress, families, and immigrants who experience challenges in adjusting and integrating into new culture.
My name is Dr. Michelle Lefebvre and I am a licensed clinical psychologist. I support adult clients in achieving their goals and living lives consistent with their values. I also work with young children and their families to support their development and improve family life. My approach to therapy treatment is authentic and honest. I draw from a variety of treatment modalities, though the most common are cognitive-behavioral, psychodynamic, solution-focused, and narrative. Which treatment modality I use is dependent on the client's needs, preferences, and the plan for treatment.
My name is Dr. Michelle Lefebvre and I am a licensed clinical psychologist. I support adult clients in achieving their goals and living lives consistent with their values. I also work with young children and their families to support their development and improve family life. My approach to therapy treatment is authentic and honest. I draw from a variety of treatment modalities, though the most common are cognitive-behavioral, psychodynamic, solution-focused, and narrative. Which treatment modality I use is dependent on the client's needs, preferences, and the plan for treatment.
More Therapists Nearby
Sarah Stromwall
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
South Gate, CA 90280
I have experience working with with youth, families, and adults who are experiencing anxiety, depression, self-esteem, interpersonal challenges, and trauma-related conditions.
My name is Sarah Stromwall and I am a Licensed Professional Clinical Counselor (LPCC) specializing in working with youth and adults who have experienced trauma and/or facing challenges in every day life. I strive to provide a compassionate, safe, and encouraging space to work alongside you to become all that you were created to be. I believe that together we will learn healthy responses, establish healthy boundaries, gain insight, untangle unhealthy thought/behavior patterns, and develop skills to assist you and/or your child cope with the challenges of life, and face these challenges with confidence.
I have experience working with with youth, families, and adults who are experiencing anxiety, depression, self-esteem, interpersonal challenges, and trauma-related conditions.
My name is Sarah Stromwall and I am a Licensed Professional Clinical Counselor (LPCC) specializing in working with youth and adults who have experienced trauma and/or facing challenges in every day life. I strive to provide a compassionate, safe, and encouraging space to work alongside you to become all that you were created to be. I believe that together we will learn healthy responses, establish healthy boundaries, gain insight, untangle unhealthy thought/behavior patterns, and develop skills to assist you and/or your child cope with the challenges of life, and face these challenges with confidence.
This has been an effective approach with the past clients I have served whether they are working with loss, trauma, depression, anxiety, and interpersonal relations.
My name is Leslie Guy and am a Licensed Marriage and Family Therapist. I work collaboratively with you to help you live a more full expression of your life. For me, you are the expert on your life and experiences. My role is to provide new perspectives and assist as you overcome the obstacles to live a more vibrant life. Along with addressing your challenges, we also identify your strengths to illicit in the therapeutic journey. So, it is not just about focusing on what is wrong; it is about skillfully employing what is right.
This has been an effective approach with the past clients I have served whether they are working with loss, trauma, depression, anxiety, and interpersonal relations.
My name is Leslie Guy and am a Licensed Marriage and Family Therapist. I work collaboratively with you to help you live a more full expression of your life. For me, you are the expert on your life and experiences. My role is to provide new perspectives and assist as you overcome the obstacles to live a more vibrant life. Along with addressing your challenges, we also identify your strengths to illicit in the therapeutic journey. So, it is not just about focusing on what is wrong; it is about skillfully employing what is right.
Thelese Consulting Group, LLC
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Los Angeles, CA 90059 (Online Only)
Thelese Consulting Group is an organization of services focused on consulting, management training, leadership development, and mental health services. It is founded to assist organizations and professionals in developing practical skills to manage workplace issues and personal conflict. Thelese has partnered with entertainment, government agencies, behavioral healthcare organizations, and nonprofits to provide employee assistance programs, webinar training, crisis interventions, and in-person training nationwide. Thelese Consulting Group pride itself in having a diverse staff of clinicians with bilingual & ASL. We are virtual.
Thelese Consulting Group is an organization of services focused on consulting, management training, leadership development, and mental health services. It is founded to assist organizations and professionals in developing practical skills to manage workplace issues and personal conflict. Thelese has partnered with entertainment, government agencies, behavioral healthcare organizations, and nonprofits to provide employee assistance programs, webinar training, crisis interventions, and in-person training nationwide. Thelese Consulting Group pride itself in having a diverse staff of clinicians with bilingual & ASL. We are virtual.
Dr. Sammie Williams, PsyD
Psychologist, PsyD, CAS
Verified Verified
1 Endorsed
Los Angeles, CA 90059
As a Certified Autism Specialist (CAS), I currently provide comprehensive psychological evaluations of children and adolescents (including infants, toddlers, and adults). I specialize in the assessment of various developmental challenges commonly seen in young children and adolescents, specifically developmental delays, behavioral difficulties, and other “mannerisms” likely associated with an Autism Spectrum Disorder (ASD). I also provide evaluations of intellectual and learning disabilities, Independent Educational Evaluations (IEE), second opinions, and assessments that provide recommendations and guide treatment planning.
As a Certified Autism Specialist (CAS), I currently provide comprehensive psychological evaluations of children and adolescents (including infants, toddlers, and adults). I specialize in the assessment of various developmental challenges commonly seen in young children and adolescents, specifically developmental delays, behavioral difficulties, and other “mannerisms” likely associated with an Autism Spectrum Disorder (ASD). I also provide evaluations of intellectual and learning disabilities, Independent Educational Evaluations (IEE), second opinions, and assessments that provide recommendations and guide treatment planning.
Joy Zembruski is a licensed marriage and family therapist (LMFT 129403) and professional clinical counselor (LPCC 11600) fortunate to be based in the beautiful costal towns of Southern California. Joy's practice, TherapyJoyZ offers client-centered therapy specializing in the treatment of anxiety, depression, addictions, and cultural adaptation through the therapeutic tools of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Experience with diverse populations of all ages.
Joy Zembruski is a licensed marriage and family therapist (LMFT 129403) and professional clinical counselor (LPCC 11600) fortunate to be based in the beautiful costal towns of Southern California. Joy's practice, TherapyJoyZ offers client-centered therapy specializing in the treatment of anxiety, depression, addictions, and cultural adaptation through the therapeutic tools of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Experience with diverse populations of all ages.
I’ve worked with a variety of ages from 5 years to the elder population. School, work, and relationship issues are my specialties. Are you struggling with depression, anxiety, suicidal ideation, or substance/alcohol issues? I have extensive experience with helping with life’s hurdles. A holistic approach to life has always intrigued me. We heal our bodies with vitamins and exercise. We also need to nourish our souls and minds. Therapy has helped so many. There are so many stressors and triggers in life. I love helping people and helping them move forward. Making this the best life.
I’ve worked with a variety of ages from 5 years to the elder population. School, work, and relationship issues are my specialties. Are you struggling with depression, anxiety, suicidal ideation, or substance/alcohol issues? I have extensive experience with helping with life’s hurdles. A holistic approach to life has always intrigued me. We heal our bodies with vitamins and exercise. We also need to nourish our souls and minds. Therapy has helped so many. There are so many stressors and triggers in life. I love helping people and helping them move forward. Making this the best life.
Hi there, I'm Ola Ojeikere, a Licensed Clinical Social Worker. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself.
Hi there, I'm Ola Ojeikere, a Licensed Clinical Social Worker. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself.
Dr. Darnell A Durrah
Psychologist, PhD
Verified Verified
2 Endorsed
Los Angeles, CA 90059 (Online Only)
Life can really 'life' sometimes! Dr. Durrah (Dr. D) is here for motivated individuals juggling school, work, parenting, and personal pressures, seeking confidence, balance, and direction. With a compassionate and diverse approach, Dr. D helps you tackle stress, build resilience, and unlock your full potential. The goal? Thriving holistically, embracing joy and fulfillment in every aspect of life.
Life can really 'life' sometimes! Dr. Durrah (Dr. D) is here for motivated individuals juggling school, work, parenting, and personal pressures, seeking confidence, balance, and direction. With a compassionate and diverse approach, Dr. D helps you tackle stress, build resilience, and unlock your full potential. The goal? Thriving holistically, embracing joy and fulfillment in every aspect of life.
Hello, my name is Lisa Magana. I am a Licensed Marriage and Family Therapist (LMFT) based in California, working with clients statewide via telehealth. I work with adults and my focus is anxiety, stress, life transitions, communication, and relationships. Therapy with me is supportive and evidenced based. I most frequently use Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thinking patterns that might be contributing to your problem. With practice, helpful thinking and behavior may improve the way you experience life.
Hello, my name is Lisa Magana. I am a Licensed Marriage and Family Therapist (LMFT) based in California, working with clients statewide via telehealth. I work with adults and my focus is anxiety, stress, life transitions, communication, and relationships. Therapy with me is supportive and evidenced based. I most frequently use Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thinking patterns that might be contributing to your problem. With practice, helpful thinking and behavior may improve the way you experience life.
Hello! My name is Casey Mintz, and I am a licensed Marriage and Family Therapist. I believe in meeting with you exactly where you are at. My goal is to assist you to develop the tools you need in order to live a happier and more meaningful life. I will not push any agenda onto you. Rather, I will walk alongside you as you look to make improvements in your life, whatever that may look like to you.
Hello! My name is Casey Mintz, and I am a licensed Marriage and Family Therapist. I believe in meeting with you exactly where you are at. My goal is to assist you to develop the tools you need in order to live a happier and more meaningful life. I will not push any agenda onto you. Rather, I will walk alongside you as you look to make improvements in your life, whatever that may look like to you.
Hello! My name is Ashley Duckgeischel, and I'm a licensed marriage and family therapist, located in Southern California. My mission as a therapist is to support my clients towards growth emotionally, cognitively, and spiritually as they become more fully the individuals they are designed to be. It's my goal to assist clients to have a more defined sense of self and to help them live out a life that is in line with the values they hold to. While I have experience working with clients of all backgrounds and faith systems, I am a practicing Christian who holds to a biblical worldview.
Hello! My name is Ashley Duckgeischel, and I'm a licensed marriage and family therapist, located in Southern California. My mission as a therapist is to support my clients towards growth emotionally, cognitively, and spiritually as they become more fully the individuals they are designed to be. It's my goal to assist clients to have a more defined sense of self and to help them live out a life that is in line with the values they hold to. While I have experience working with clients of all backgrounds and faith systems, I am a practicing Christian who holds to a biblical worldview.
Ahneishia Washington
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90059 (Online Only)
You are ready to finally focus on you and get your peace & joy back, but you want to feel comfortable with the right therapist who looks like you & understands your culture, faith & background. You've been needing a safe and stable support to finally heal. I meet you right there in the pains of life with compassionate care and culturally-sensitive support to help you and your family heal from those traumas and wounds in a comforting relatable way. I provide insightful feedback to help you discover new solutions to old patterns so you can have functional wholeness emotionally, mentally, and relationally for a more fulfilling life.
You are ready to finally focus on you and get your peace & joy back, but you want to feel comfortable with the right therapist who looks like you & understands your culture, faith & background. You've been needing a safe and stable support to finally heal. I meet you right there in the pains of life with compassionate care and culturally-sensitive support to help you and your family heal from those traumas and wounds in a comforting relatable way. I provide insightful feedback to help you discover new solutions to old patterns so you can have functional wholeness emotionally, mentally, and relationally for a more fulfilling life.
My name is Jonah Givelber. I am a licensed social worker with many years of experience working with children and their families. Using kindness, support, and humor I try to guide my clients toward a resolution of their problems. I have worked with many children experiencing trouble following directions at school and at home. I have worked with many clients impacted by ADHD and anger-management issues. Many of the children I’ve worked with struggled with low self-esteem and feelings of hopelessness.
My name is Jonah Givelber. I am a licensed social worker with many years of experience working with children and their families. Using kindness, support, and humor I try to guide my clients toward a resolution of their problems. I have worked with many children experiencing trouble following directions at school and at home. I have worked with many clients impacted by ADHD and anger-management issues. Many of the children I’ve worked with struggled with low self-esteem and feelings of hopelessness.
Hello, grateful to have crossed paths- I'm Sonya Jesus, a Licensed Clinical Social Worker. I have 12 years of experience in the mental health field. I am bilingual; one of my greatest passions is working with the Spanish-speaking community. I pride myself in being culturally sensitive, person-centered, and utilize a variety of treatment modalities to address your needs and provide helpful interventions to support you outside of our sessions.
Hello, grateful to have crossed paths- I'm Sonya Jesus, a Licensed Clinical Social Worker. I have 12 years of experience in the mental health field. I am bilingual; one of my greatest passions is working with the Spanish-speaking community. I pride myself in being culturally sensitive, person-centered, and utilize a variety of treatment modalities to address your needs and provide helpful interventions to support you outside of our sessions.
I believe people possess the power to manage their own lives and, as a therapist, I help them uncover their strengths and resources to improve or resolve their issues.
I believe people possess the power to manage their own lives and, as a therapist, I help them uncover their strengths and resources to improve or resolve their issues.
See more therapy options for Lynwood
Nearby Interpersonal Therapists Searches for Lynwood
- Bell
- Bellflower
- Compton
- Downey
- East Los Angeles
- Gardena
- Huntington Park
- Lakewood
- Norwalk
- Paramount
- Santa Fe Springs
- South Gate
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.