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Check out therapists located nearby or offering teletherapy in California below.

Online Therapists

Photo of Hendrik Venter, LCP, Psychologist
Hendrik Venter
Psychologist, LCP
Verified Verified
Baldwin Park, CA 91706
I'm Henry Venter, a licensed psychologist (CA Psychologist PSY18428) with over 25 years of experience. My approach to therapy is practical and focused on empowering clients to achieve their desired life. My clients span various age groups, from young adults to older individuals, who come seeking help with challenges that hinder their desired quality of life. I am most effective with clients who actively engage in therapy, willingly process information between sessions, and complete assigned tasks.
I'm Henry Venter, a licensed psychologist (CA Psychologist PSY18428) with over 25 years of experience. My approach to therapy is practical and focused on empowering clients to achieve their desired life. My clients span various age groups, from young adults to older individuals, who come seeking help with challenges that hinder their desired quality of life. I am most effective with clients who actively engage in therapy, willingly process information between sessions, and complete assigned tasks.
(626) 325-0816 View (626) 325-0816
Photo of Eric Wade Blank - Mind Space Therapy and Hypnosis: MSTH, LMFT, LPCC, LAADC, EMDR, BSP, Marriage & Family Therapist
Mind Space Therapy and Hypnosis: MSTH
Marriage & Family Therapist, LMFT, LPCC, LAADC, EMDR, BSP
Verified Verified
Pasadena, CA 91101
I am an eclectic therapist, drawing from my schooling, work and life experience.
I have experience with adults & adolescents struggling with trauma, drug & alcohol use, addiction & dependency, as well as other major life issues. I enjoy assisting individuals traverse the obstacles that accompany the process of recovery or trauma related issues. The individual is a whole person & therefore the needs of service are holistic & focus on all aspects of the individual to create a treatment experience where not only the substance use is addressed but the underlying reasons for the substance abuse and other life challenges; these must all be addressed together for effective, long lasting and sustainable recovery.
I am an eclectic therapist, drawing from my schooling, work and life experience.
I have experience with adults & adolescents struggling with trauma, drug & alcohol use, addiction & dependency, as well as other major life issues. I enjoy assisting individuals traverse the obstacles that accompany the process of recovery or trauma related issues. The individual is a whole person & therefore the needs of service are holistic & focus on all aspects of the individual to create a treatment experience where not only the substance use is addressed but the underlying reasons for the substance abuse and other life challenges; these must all be addressed together for effective, long lasting and sustainable recovery.
(626) 888-8114 View (626) 888-8114
Photo of Franchesca Haselrig - Fran's Family Counseling, Prof Inc., MA, PPS, LMFT, Marriage & Family Therapist
Fran's Family Counseling, Prof Inc.
Marriage & Family Therapist, MA, PPS, LMFT
Verified Verified
Victorville, CA 92392
Mental Health Matters. Telephone/Online Video. I may assist with providing the tools you need to manage life at home, school, work and have healthy relationships with those in your life. I only accept individuals as I help each person learn to communicate with your spouse and family members. I only accept Inland Empire Health Plan (IEHP) insurance and TriCare West. For non members I have a current $175 cash pay special for a 60 minute counseling session. Ask about the $ 125 sliding scale fee for those that qualify. Cash app: $mhmatters2 Don't have cash app and need pay a different way? Contact me.
Mental Health Matters. Telephone/Online Video. I may assist with providing the tools you need to manage life at home, school, work and have healthy relationships with those in your life. I only accept individuals as I help each person learn to communicate with your spouse and family members. I only accept Inland Empire Health Plan (IEHP) insurance and TriCare West. For non members I have a current $175 cash pay special for a 60 minute counseling session. Ask about the $ 125 sliding scale fee for those that qualify. Cash app: $mhmatters2 Don't have cash app and need pay a different way? Contact me.
(442) 244-9054 View (442) 244-9054
Photo of Kayla Corazao, LCSW, Clinical Social Work/Therapist
Kayla Corazao
Clinical Social Work/Therapist, LCSW
Verified Verified
Orange, CA 92868  (Online Only)
I use a comprehensive approach considering how all aspects of a person’s life can impact overall well-being.
Change is hard, not having the tools, direction, and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy.
I use a comprehensive approach considering how all aspects of a person’s life can impact overall well-being.
Change is hard, not having the tools, direction, and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy.
(619) 304-9155 View (619) 304-9155
Photo of Dinandrea Vega, MSW, LCSW, Clinical Social Work/Therapist
Dinandrea Vega
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Los Angeles, CA 90027  (Online Only)
I am a compassionate, collective liberationist-oriented psychotherapist and digital nomad. I believe that if you face and embrace your authentic self, you can create significant transformation in your life. Soy una psicoterapeuta. nómada digital, compasiva y orientada a la liberación colectiva. Mi creencia es que si te enfrentas y aceptas tu ser auténtica/o, puedes crear una transformación significativa en tu vida
I am a compassionate, collective liberationist-oriented psychotherapist and digital nomad. I believe that if you face and embrace your authentic self, you can create significant transformation in your life. Soy una psicoterapeuta. nómada digital, compasiva y orientada a la liberación colectiva. Mi creencia es que si te enfrentas y aceptas tu ser auténtica/o, puedes crear una transformación significativa en tu vida
(213) 531-2094 View (213) 531-2094
Photo of Autumn Rodney, LMFT, Marriage & Family Therapist
Autumn Rodney
Marriage & Family Therapist, LMFT
Verified Verified
Corona, CA 92879
I always recommend being in a comfortable area with comfortable clothes, having water handy, and make sure a box of tissue is near (since telehealth is the new way of life!) You never know what emotions will pour out on your first session.
Welcome! My name is Autumn Rodney and I’m a Licensed Marriage and Family Therapist. As a Christian, I thank God for equipping me to help clients in their time of need and for giving me a passion to see relationships thrive! First, I want to commend you on taking this nerve-wracking step toward becoming a better version of yourself. I am most fulfilled when I can work with clients who are self-aware and have the courage to change.
I always recommend being in a comfortable area with comfortable clothes, having water handy, and make sure a box of tissue is near (since telehealth is the new way of life!) You never know what emotions will pour out on your first session.
Welcome! My name is Autumn Rodney and I’m a Licensed Marriage and Family Therapist. As a Christian, I thank God for equipping me to help clients in their time of need and for giving me a passion to see relationships thrive! First, I want to commend you on taking this nerve-wracking step toward becoming a better version of yourself. I am most fulfilled when I can work with clients who are self-aware and have the courage to change.
(951) 724-5486 View (951) 724-5486
Photo of Margena Carter - Carter Care Therapeutic Services, Margena Carter, MA, LMFT, Marriage & Family Therapist
Carter Care Therapeutic Services, Margena Carter
Marriage & Family Therapist, MA, LMFT
Verified Verified
El Segundo, CA 90245
Focusing on practical & individualized solution to life's struggles, emphasis on behavioral, emotional, educational and spiritual aspects of life.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
Focusing on practical & individualized solution to life's struggles, emphasis on behavioral, emotional, educational and spiritual aspects of life.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
(415) 319-9641 View (415) 319-9641
Photo of George Rosch, PhD, LCSW, CCS, Clinical Social Work/Therapist
George Rosch
Clinical Social Work/Therapist, PhD, LCSW, CCS
Verified Verified
San Juan Capistrano, CA 92675  (Online Only)
During my 30+ years of clinical practice I find myself working particularly effective with important life transition stages, i.e. adolescents, young adult, mid- life, later- life. I view issues of loss, marriage, divorce, identity, vocation and aging as doorways to a deeper and more actualized life. Out of intensive study, practice, and my own life experiences, I meet the client at their own unique crossroad. Together we engage in a journey of symptom-relief, discovery and new possibilities. I am an active and engaging therapist...learning from hundreds of private practice clients & families & additional hundreds of agency participants.
During my 30+ years of clinical practice I find myself working particularly effective with important life transition stages, i.e. adolescents, young adult, mid- life, later- life. I view issues of loss, marriage, divorce, identity, vocation and aging as doorways to a deeper and more actualized life. Out of intensive study, practice, and my own life experiences, I meet the client at their own unique crossroad. Together we engage in a journey of symptom-relief, discovery and new possibilities. I am an active and engaging therapist...learning from hundreds of private practice clients & families & additional hundreds of agency participants.
(805) 254-4896 View (805) 254-4896
Photo of Diana Hernandez - Teletherapy with Diana Hernandez, LCSW, Clinical Social Work/Therapist
Teletherapy with Diana Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
North Hollywood, CA 91601  (Online Only)
It takes courage to address your emotional, mental and spiritual well-being. But if you struggle with anxiety, depression, life changes or self-esteem issues, just know that you are not alone. I use teletherapy to provide a safe, non-judgmental space to help you explore and process your thoughts, feelings and any underlying issues that may be contributing. I'm a licensed clinical therapist with over 9 years of experience in the mental health field and I'm passionate about helping others identify and meet their goals.
It takes courage to address your emotional, mental and spiritual well-being. But if you struggle with anxiety, depression, life changes or self-esteem issues, just know that you are not alone. I use teletherapy to provide a safe, non-judgmental space to help you explore and process your thoughts, feelings and any underlying issues that may be contributing. I'm a licensed clinical therapist with over 9 years of experience in the mental health field and I'm passionate about helping others identify and meet their goals.
(747) 271-2211 View (747) 271-2211
Photo of Charlene J Baca, MSW, ASW, LCSWA
Charlene J Baca
Associate Clinical Social Worker, MSW, ASW, LCSWA
Verified Verified
2 Endorsed
Burbank, CA 91505
Are you feeling overwhelmed, anxious, and unable to cope with life? Zoom right in, and I will reserve a space for you. I am prepared to listen, motivate, and help you resolve the difficult challenges in your life. Whatever struggles you are going through, I am here to create a safe and non-judgmental space for you to take back your life. The first step is to get to know you and your current needs so that I can help you accomplish your life goals.
Are you feeling overwhelmed, anxious, and unable to cope with life? Zoom right in, and I will reserve a space for you. I am prepared to listen, motivate, and help you resolve the difficult challenges in your life. Whatever struggles you are going through, I am here to create a safe and non-judgmental space for you to take back your life. The first step is to get to know you and your current needs so that I can help you accomplish your life goals.
(909) 850-4676 View (909) 850-4676
Photo of Donna Savage, MSE, MBA, MS, Marriage & Family Therapist
Donna Savage
Marriage & Family Therapist, MSE, MBA, MS
Verified Verified
Torrance, CA 90505
Beyond therapy, I provide life coaching to individuals and executive coaching to businesses.
I have extensive experience in helping clients overcome all forms of anxiety, including panic, obsessive-compulsive disorders, past trauma and abuse, and the depression that can often result. I am also passionate about working with individuals and couples to help resolve relational challenges and navigate issues related to life and career transitions. Additional areas of specialization include infidelity, grief/loss, chronic illness, and spiritual concerns. I offer an accepting environment in which you can feel known, understood, and honored for the unique person you were created to be individually and in relationship with others.
Beyond therapy, I provide life coaching to individuals and executive coaching to businesses.
I have extensive experience in helping clients overcome all forms of anxiety, including panic, obsessive-compulsive disorders, past trauma and abuse, and the depression that can often result. I am also passionate about working with individuals and couples to help resolve relational challenges and navigate issues related to life and career transitions. Additional areas of specialization include infidelity, grief/loss, chronic illness, and spiritual concerns. I offer an accepting environment in which you can feel known, understood, and honored for the unique person you were created to be individually and in relationship with others.
(424) 260-8847 View (424) 260-8847
Photo of Curtis S. Lehmann, PhD, Psychologist
Curtis S. Lehmann
Psychologist, PhD
Verified Verified
3 Endorsed
West Covina, CA 91791
Waitlist for new clients
My goal is to help people experience real- life transformation - finding meaning and well-being in their lives.
Feel stuck in a loop that you just cannot get out of? Feel like you or your relationship is broken? I can give you the support, perspectives, and tools to experience greater mental, emotional, and relational well-being. I work with people who are ready (or are ready to become ready), to make a BIG change. I will challenge you to envision the life you want and to work towards making it come alive. I can help people struggling with depression, relationship problems, and addictions, or those just wanting more for themselves. I especially enjoy working with couples who want to work towards restoring their relationship.
My goal is to help people experience real- life transformation - finding meaning and well-being in their lives.
Feel stuck in a loop that you just cannot get out of? Feel like you or your relationship is broken? I can give you the support, perspectives, and tools to experience greater mental, emotional, and relational well-being. I work with people who are ready (or are ready to become ready), to make a BIG change. I will challenge you to envision the life you want and to work towards making it come alive. I can help people struggling with depression, relationship problems, and addictions, or those just wanting more for themselves. I especially enjoy working with couples who want to work towards restoring their relationship.
(626) 747-7899 View (626) 747-7899
Photo of Stephanny Perea-Perez, LCP, Psychologist
Stephanny Perea-Perez
Psychologist, LCP
Verified Verified
1 Endorsed
La Puente, CA 91744
This means that I like to explore and understand how each person's life experiences shape and impact their thoughts and beliefs.
Hello, my name is Stephanny Perea-Perez. I am a licensed psychologist who has a holistic approach to mental health and wellness. I believe that we all have the capacity to heal through the process of getting to know and understand ourselves. I work with the BIPOC and LGBTQ+ communities and provide bilingual services for Spanish-speaking individuals. I work with motivated clients who are ready to make changes in their lives. Punctuality and consistency are very important for treatment and are highly encouraged for my clients.
This means that I like to explore and understand how each person's life experiences shape and impact their thoughts and beliefs.
Hello, my name is Stephanny Perea-Perez. I am a licensed psychologist who has a holistic approach to mental health and wellness. I believe that we all have the capacity to heal through the process of getting to know and understand ourselves. I work with the BIPOC and LGBTQ+ communities and provide bilingual services for Spanish-speaking individuals. I work with motivated clients who are ready to make changes in their lives. Punctuality and consistency are very important for treatment and are highly encouraged for my clients.
(626) 314-7326 View (626) 314-7326
Photo of Bobby Jamaal Sampson, Clinical Social Work/Therapist
Bobby Jamaal Sampson
Clinical Social Work/Therapist
Verified Verified
Los Angeles, CA 90043  (Online Only)
I have a passion for working with individuals seeking support with depression, anxiety, trauma, life transitions, relationship changes, body image, cultural identity, gender expression, kink and mental health needs related to Black and LGBTQ+ mental health.
We are all trying to be the best version of ourselves and sometimes we need help learning who that person is. I believe that the purpose of therapy is to help you identify challenges that are preventing you from becoming the person you want to be and living a happy healthy life. Through the development of a collaborative therapeutic relationship; I can support you in identifying your strengths to empower you to overcome the challenges that are affecting your happiness and growth.
I have a passion for working with individuals seeking support with depression, anxiety, trauma, life transitions, relationship changes, body image, cultural identity, gender expression, kink and mental health needs related to Black and LGBTQ+ mental health.
We are all trying to be the best version of ourselves and sometimes we need help learning who that person is. I believe that the purpose of therapy is to help you identify challenges that are preventing you from becoming the person you want to be and living a happy healthy life. Through the development of a collaborative therapeutic relationship; I can support you in identifying your strengths to empower you to overcome the challenges that are affecting your happiness and growth.
View
Photo of Rebecca Medina Snyder, LCSW, Clinical Social Work/Therapist
Rebecca Medina Snyder
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Montrose, CA 91020
I understand that making change to manifest our goals and dreams is hard and that we all need support through the process of making life changes, whether big or small.
We all have the capacity to heal. Whether you have experienced the loss of a relationship, trauma, or any other difficult life event, or have struggled with low self-esteem, anxiety, or depression, therapy is a place to heal and uncover the light within you. Through therapy, I believe that each person has the ability to develop a loving and compassionate relationship with oneself as well as develop more loving and trusting relationships with others.
I understand that making change to manifest our goals and dreams is hard and that we all need support through the process of making life changes, whether big or small.
We all have the capacity to heal. Whether you have experienced the loss of a relationship, trauma, or any other difficult life event, or have struggled with low self-esteem, anxiety, or depression, therapy is a place to heal and uncover the light within you. Through therapy, I believe that each person has the ability to develop a loving and compassionate relationship with oneself as well as develop more loving and trusting relationships with others.
(626) 240-5388 View (626) 240-5388
Photo of Damian P. Fowler, MS, LMFT, APPC, Marriage & Family Therapist
Damian P. Fowler
Marriage & Family Therapist, MS, LMFT, APPC
Verified Verified
La Mirada, CA 90638
Helping others has always been a passion of mine. Throughout the years I have truly enjoyed providing quality psychotherapy to children, adolescents, families, couples, and individuals from all walks of life. I have worked with various populations and age demographics. I have experience working with various types of multicultural couples; victims of trauma, anxiety, depression, and many other debilitating issues. I am here to be of service to you and therefore, I am available throughout the week and also provide Telehealth services.
Helping others has always been a passion of mine. Throughout the years I have truly enjoyed providing quality psychotherapy to children, adolescents, families, couples, and individuals from all walks of life. I have worked with various populations and age demographics. I have experience working with various types of multicultural couples; victims of trauma, anxiety, depression, and many other debilitating issues. I am here to be of service to you and therefore, I am available throughout the week and also provide Telehealth services.
(949) 449-2563 View (949) 449-2563
Photo of Anahita Shahbazi, MA, LMFT, Marriage & Family Therapist
Anahita Shahbazi
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Santa Margarita, CA 92688  (Online Only)
I have extensive experience and training in treating depression, anxiety, mood disorders, OCD, trauma/PTSD, panic disorders/specific phobias, codependency, relationship and self-esteem issues, grief, and life transitions.
The purpose of life is to discover our own inherent nobility and to help others discover theirs. - Abdu'lBahá. My journey to becoming a therapist began with my own experience of managing mental health from a young age. This personal journey highlighted the profound power of therapy and inspired me to help others achieve similar transformations. I take pride in guiding clients through their challenges and witnessing their remarkable growth. For me, therapy is not just a profession but a passion. Seeing the positive impact I can make on individuals' lives is deeply rewarding and reaffirms my dedication and skills in this field.
I have extensive experience and training in treating depression, anxiety, mood disorders, OCD, trauma/PTSD, panic disorders/specific phobias, codependency, relationship and self-esteem issues, grief, and life transitions.
The purpose of life is to discover our own inherent nobility and to help others discover theirs. - Abdu'lBahá. My journey to becoming a therapist began with my own experience of managing mental health from a young age. This personal journey highlighted the profound power of therapy and inspired me to help others achieve similar transformations. I take pride in guiding clients through their challenges and witnessing their remarkable growth. For me, therapy is not just a profession but a passion. Seeing the positive impact I can make on individuals' lives is deeply rewarding and reaffirms my dedication and skills in this field.
(858) 683-1235 View (858) 683-1235
Photo of Rowana Thompson - On Purpose Wellness , LCSW, MEd, Clinical Social Work/Therapist
On Purpose Wellness
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
1 Endorsed
Irvine, CA 92618  (Online Only)
My expertise lies in helping clients connect past experiences to current emotional challenges, addressing self-esteem, trauma, depression, anxiety, life transitions, stress, and relationship issues.
Feeling stuck, misunderstood, misrepresented, or demotivated? My name is Rowana and I am a telehealth therapist at On Purpose Wellness, providing services throughout California. I have 15+ years of experience and I've dedicated my life to guiding individuals just like you towards a brighter, more fulfilling future. My mission is to help you overcome challenges and barriers to achieve success. Together, we'll tap into your hidden potential and capacity, unleashing the better version of yourself that's waiting to emerge. If you're ready to embark on a transformative journey, let's connect!
My expertise lies in helping clients connect past experiences to current emotional challenges, addressing self-esteem, trauma, depression, anxiety, life transitions, stress, and relationship issues.
Feeling stuck, misunderstood, misrepresented, or demotivated? My name is Rowana and I am a telehealth therapist at On Purpose Wellness, providing services throughout California. I have 15+ years of experience and I've dedicated my life to guiding individuals just like you towards a brighter, more fulfilling future. My mission is to help you overcome challenges and barriers to achieve success. Together, we'll tap into your hidden potential and capacity, unleashing the better version of yourself that's waiting to emerge. If you're ready to embark on a transformative journey, let's connect!
(657) 238-1047 View (657) 238-1047
Photo of Zamira Pla, MS, LMFT, Marriage & Family Therapist
Zamira Pla
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90048
We can explore and process deeply while "going down the rabbit hole" of life and coming out whole and integrated to create the life you want to live.
Many of us come to therapy because we are experiencing symptoms, feelings or circumstances that we want to change. Only to discover that there might be deeper things that we desire, that the symptoms are only the surface. We discover that we want to find our purpose or calling, that we want freedom from expectations, freedom from fears. We are seeking meaningful and honest relationships. We wish to communicate efficiently. We crave inspiration, imagination, creativity, and clarity. We long to move forward, wherever that place is. We want to expand and feel the infinity that we are and explore all possibilities in our lives.
We can explore and process deeply while "going down the rabbit hole" of life and coming out whole and integrated to create the life you want to live.
Many of us come to therapy because we are experiencing symptoms, feelings or circumstances that we want to change. Only to discover that there might be deeper things that we desire, that the symptoms are only the surface. We discover that we want to find our purpose or calling, that we want freedom from expectations, freedom from fears. We are seeking meaningful and honest relationships. We wish to communicate efficiently. We crave inspiration, imagination, creativity, and clarity. We long to move forward, wherever that place is. We want to expand and feel the infinity that we are and explore all possibilities in our lives.
(626) 238-1032 View (626) 238-1032
Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
T Joshua Tan
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
(626) 314-7406 View (626) 314-7406

See more therapy options for Lucerne Valley

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.