Photo of Gina Weiss, MS, LMFT, Marriage & Family Therapist
Gina Weiss
Marriage & Family Therapist, MS, LMFT
Verified Verified
Lucerne Valley, CA 92356
As a long time resident of Big Bear, I am familiar with the organizations, activities, groups, meetings, etc in the community, and often refer clients to life enhancing resources.
I most enjoy working with clients who are willing to look within and accept responsibility (not blame) for their thoughts, feelings and behavior. I feel especially honored to work with clients who have had traumatic childhood experiences, including sexual abuse. Although these events can have devastating consequences, I have found that survivors of childhood trauma can also be catapulted to higher than usual levels of consciousness and well-being when the traumas are healed. In other words, therapy is a very gratifying journey to walk with a client. I work well with anxiety, depression, chronic pain, eating disorders and dissociative disorders.
As a long time resident of Big Bear, I am familiar with the organizations, activities, groups, meetings, etc in the community, and often refer clients to life enhancing resources.
I most enjoy working with clients who are willing to look within and accept responsibility (not blame) for their thoughts, feelings and behavior. I feel especially honored to work with clients who have had traumatic childhood experiences, including sexual abuse. Although these events can have devastating consequences, I have found that survivors of childhood trauma can also be catapulted to higher than usual levels of consciousness and well-being when the traumas are healed. In other words, therapy is a very gratifying journey to walk with a client. I work well with anxiety, depression, chronic pain, eating disorders and dissociative disorders.
(909) 474-7893 View (909) 474-7893

Online Therapists

Photo of Lauren Dummit, LMFT, CSAT-S, CST, Marriage & Family Therapist
Lauren Dummit
Marriage & Family Therapist, LMFT, CSAT-S, CST
Verified Verified
4 Endorsed
West Los Angeles, CA 90025
If you’re ready to reclaim your life and feel more connected, empowered, regulated, and at peace, I invite you to book a free consultation.
Are you feeling stuck in toxic patterns, overwhelmed by trauma, or struggling with intimacy issues? As a licensed therapist, sex therapist, and certified addiction specialist, I’m here to help you break free from the cycles that are holding you back. I integrate neuroscience-backed techniques like EMDR and somatic therapy to help clients heal deeply rooted emotional wounds. Together, we’ll explore your unique journey, helping you build healthier relationships, self-awareness, and emotional resilience.
If you’re ready to reclaim your life and feel more connected, empowered, regulated, and at peace, I invite you to book a free consultation.
Are you feeling stuck in toxic patterns, overwhelmed by trauma, or struggling with intimacy issues? As a licensed therapist, sex therapist, and certified addiction specialist, I’m here to help you break free from the cycles that are holding you back. I integrate neuroscience-backed techniques like EMDR and somatic therapy to help clients heal deeply rooted emotional wounds. Together, we’ll explore your unique journey, helping you build healthier relationships, self-awareness, and emotional resilience.
(310) 895-9316 View (310) 895-9316
Photo of Brooke Buccola, PsyD, LMFT, Marriage & Family Therapist
Brooke Buccola
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Irvine, CA 92612
It is my goal to help you reclaim your life from obstacles that have presented themselves in your path.
Life presents challenges to us all the time, some are expected while some catch us off guard. During some of these times we find that we need a helping hand in reclaiming our life from certain obstacles. I work directly with individuals, families, and couples struggling with an array of problems. Areas of specialty include anxiety, eating disorders, grief and loss, self-esteem, and relational issues between families and couples. An expert in the field of addiction, I have extensive experience working with various types of addiction including drugs, alcohol, sex, relationships,shopping, gaming, gambling, food (anorexia/bulimia), hoarding etc.
It is my goal to help you reclaim your life from obstacles that have presented themselves in your path.
Life presents challenges to us all the time, some are expected while some catch us off guard. During some of these times we find that we need a helping hand in reclaiming our life from certain obstacles. I work directly with individuals, families, and couples struggling with an array of problems. Areas of specialty include anxiety, eating disorders, grief and loss, self-esteem, and relational issues between families and couples. An expert in the field of addiction, I have extensive experience working with various types of addiction including drugs, alcohol, sex, relationships,shopping, gaming, gambling, food (anorexia/bulimia), hoarding etc.
(562) 321-9521 View (562) 321-9521
Photo of Ashley K Moody, MA, AMFT, Marriage & Family Therapist Associate
Ashley K Moody
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Palm Desert, CA 92260  (Online Only)
Waitlist for new clients
Through curiosity, empathy, and intuition, I will support your brave journey in discovering deeper parts of yourself while gaining more well-being and meaning in life.
It takes courage to find out who we are, what we need, and be willing to look at the different parts of ourselves to process and heal. I have always been drawn to the psyche (soul) and transpersonal psychology to capture each person's unique human experience. I provide a supportive and safe space, especially when working through vulnerable and painful aspects of life.
Through curiosity, empathy, and intuition, I will support your brave journey in discovering deeper parts of yourself while gaining more well-being and meaning in life.
It takes courage to find out who we are, what we need, and be willing to look at the different parts of ourselves to process and heal. I have always been drawn to the psyche (soul) and transpersonal psychology to capture each person's unique human experience. I provide a supportive and safe space, especially when working through vulnerable and painful aspects of life.
(805) 669-2589 View (805) 669-2589
Photo of Kate Sullivan, MA, Marriage & Family Therapist
Kate Sullivan
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Monrovia, CA 91016
And, if you are drawn to plant medicines, psychedelics or breathwork as part of your healing journey, I offer Psychedelic Integration & Preparation to help you navigate and integrate these experiences into your everyday life.
Feeling stuck, overwhelmed, or disillusioned by life + your relationships? You checked all the boxes...weren't you supposed to be happy by now? I help people recognize the patterns holding them back, keeping them stuck, sick, and stressed out, and show them how they can safely + compassionately break out of the patterns. Through my own spiraling path I’ve learned what it takes to heal and have healthy relationships. My journey of personal growth combined with professional training in Psychology and 10+ years as a therapist suit me to skillfully support you to the other side, where you thrive and roll with the changes life brings.
And, if you are drawn to plant medicines, psychedelics or breathwork as part of your healing journey, I offer Psychedelic Integration & Preparation to help you navigate and integrate these experiences into your everyday life.
Feeling stuck, overwhelmed, or disillusioned by life + your relationships? You checked all the boxes...weren't you supposed to be happy by now? I help people recognize the patterns holding them back, keeping them stuck, sick, and stressed out, and show them how they can safely + compassionately break out of the patterns. Through my own spiraling path I’ve learned what it takes to heal and have healthy relationships. My journey of personal growth combined with professional training in Psychology and 10+ years as a therapist suit me to skillfully support you to the other side, where you thrive and roll with the changes life brings.
(626) 772-6949 View (626) 772-6949
Photo of Suzanne Gauthier-Pin, LMFT, Marriage & Family Therapist
Suzanne Gauthier-Pin
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Long Beach, CA 90807
My goal is to help you create a life that is meaningful to you and reflects your worth.
Do you feel like anxiety is your baseline? Are you struggling with overthinking, decision paralysis, wondering if everyone is mad at you, and not sleeping well? Feeling overwhelmed, restless, and unsatisfied and sometimes feel like it’s all too much? Do you ever wonder if life is supposed to feel like one crisis after another? Now more than ever people are feeling anxious, overwhelm and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long term issues for your body, mind and spirit. It doesn’t have to be this hard.
My goal is to help you create a life that is meaningful to you and reflects your worth.
Do you feel like anxiety is your baseline? Are you struggling with overthinking, decision paralysis, wondering if everyone is mad at you, and not sleeping well? Feeling overwhelmed, restless, and unsatisfied and sometimes feel like it’s all too much? Do you ever wonder if life is supposed to feel like one crisis after another? Now more than ever people are feeling anxious, overwhelm and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long term issues for your body, mind and spirit. It doesn’t have to be this hard.
(562) 371-0526 View (562) 371-0526
Photo of Sharon Brandon, LMFT, Marriage & Family Therapist
Sharon Brandon
Marriage & Family Therapist, LMFT
Verified Verified
Sylmar, CA 91342  (Online Only)
Life is meant to be enjoyed not merely tolerated.
Hi there! My name is Sharon Brandon, and I am a Licensed Marriage Family Therapist (LMFT). I have 25 years of working with illness, work-related issues, relationships, trauma, addiction, parenting, anxiety, depression, PTSD, and other issues.
Life is meant to be enjoyed not merely tolerated.
Hi there! My name is Sharon Brandon, and I am a Licensed Marriage Family Therapist (LMFT). I have 25 years of working with illness, work-related issues, relationships, trauma, addiction, parenting, anxiety, depression, PTSD, and other issues.
(323) 643-8569 View (323) 643-8569
Photo of Maryam Ashraf, LCSW, EMDR, Clinical Social Work/Therapist
Maryam Ashraf
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Do you find yourself struggling with anxiety, depression, stress, grief or difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, family therapy, relational therapy, psychoeducation, CBT and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Do you find yourself struggling with anxiety, depression, stress, grief or difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, family therapy, relational therapy, psychoeducation, CBT and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
(714) 886-3044 View (714) 886-3044
Photo of Clara Ure - Clara Mackinlay | Somatic Trauma Therapy for Women, MA, AMFT, Marriage & Family Therapist Associate
Clara Mackinlay | Somatic Trauma Therapy for Women
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
Pasadena, CA 91101
Trauma occurs when we’re unable to fight or flee to find safety. When neither is possible, we enter a freeze response—dissociation, anxiety, depression—and get stuck in trauma loops. These loops are closed by feeling, not thinking, because trauma lives in the body, not the mind. I help you discover what your body needed to do to find safety and support you in completing that response physically and emotionally. This allows your symptoms to resolve for good, enabling you to live a life you don’t need/want to escape from. I use a blend of talk therapy, specialized somatic techniques, and bodywork to support this process.
Trauma occurs when we’re unable to fight or flee to find safety. When neither is possible, we enter a freeze response—dissociation, anxiety, depression—and get stuck in trauma loops. These loops are closed by feeling, not thinking, because trauma lives in the body, not the mind. I help you discover what your body needed to do to find safety and support you in completing that response physically and emotionally. This allows your symptoms to resolve for good, enabling you to live a life you don’t need/want to escape from. I use a blend of talk therapy, specialized somatic techniques, and bodywork to support this process.
(323) 403-5317 View (323) 403-5317
Photo of Kerra Strum, LMFT, Marriage & Family Therapist
Kerra Strum
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90008  (Online Only)
I have experience working with adults (18+) who are eager to improve but struggle with anxiety, depression, self-esteem, burnout, people pleasing, interpersonal issues, life transitions and work/ life balance.
Hi there, and welcome! I'm Kerra, and I am a Licensed Psychotherapist. I want to thank you for taking the courageous first step toward becoming a better you! If you often feel stuck, overwhelmed, down or anxious about your career, life goals and personal growth journey, then I am here to assist. My priority is to provide a safe and judgement free space for you to speak your truth, explore what's important to you, and build a life that feels right and meaningful for you!
I have experience working with adults (18+) who are eager to improve but struggle with anxiety, depression, self-esteem, burnout, people pleasing, interpersonal issues, life transitions and work/ life balance.
Hi there, and welcome! I'm Kerra, and I am a Licensed Psychotherapist. I want to thank you for taking the courageous first step toward becoming a better you! If you often feel stuck, overwhelmed, down or anxious about your career, life goals and personal growth journey, then I am here to assist. My priority is to provide a safe and judgement free space for you to speak your truth, explore what's important to you, and build a life that feels right and meaningful for you!
(443) 843-0701 View (443) 843-0701
Photo of Louisa Lurkis, PhD, Psychologist
Louisa Lurkis
Psychologist, PhD
Verified Verified
Encinitas, CA 92024
There is no way around the fact that life throws ongoing curve balls, and sometimes those balls feel enormously overwhelming. I see therapy as a means to help people move through their suffering and finds better ways to experience their life and develop aspects of their mind that equip them to feel more joy, inner comfort, inner integration and meaning. I work empathically to build awareness of repetitive patterns, gain relief from emotional pain and help build deeper connections to oneself and others. My careful use of attunement and connecting one's core self to "parts" of the mind, one can experience deep and lasting change.
There is no way around the fact that life throws ongoing curve balls, and sometimes those balls feel enormously overwhelming. I see therapy as a means to help people move through their suffering and finds better ways to experience their life and develop aspects of their mind that equip them to feel more joy, inner comfort, inner integration and meaning. I work empathically to build awareness of repetitive patterns, gain relief from emotional pain and help build deeper connections to oneself and others. My careful use of attunement and connecting one's core self to "parts" of the mind, one can experience deep and lasting change.
(760) 642-1560 View (760) 642-1560
Photo of Katerina Sorrell, MA, PPSC, LPCC, NCC
Katerina Sorrell
Licensed Professional Clinical Counselor, MA, PPSC, LPCC, NCC
Verified Verified
3 Endorsed
Newport Beach, CA 92660
Thanks to her I'm better in life (not doing drugs, hurting myself, or drinking).
Believe YOU CAN & you're half way there. My PASSION as your psychotherapist is helping you embrace HEALING & HOPE, through TENDER UNDERSTANDING & COMPASSION with current researched based methods in counseling. I connect deeply with my clients in a trust relationship that creates an experience of complete support. My focus is on the wellness of your entire person, not just the issue you walk in with. I have a big heart and give wise counsel, with solid credentials underneath.
Thanks to her I'm better in life (not doing drugs, hurting myself, or drinking).
Believe YOU CAN & you're half way there. My PASSION as your psychotherapist is helping you embrace HEALING & HOPE, through TENDER UNDERSTANDING & COMPASSION with current researched based methods in counseling. I connect deeply with my clients in a trust relationship that creates an experience of complete support. My focus is on the wellness of your entire person, not just the issue you walk in with. I have a big heart and give wise counsel, with solid credentials underneath.
(949) 531-7623 View (949) 531-7623
Photo of Claire Y Chavarria, LMFT, Marriage & Family Therapist
Claire Y Chavarria
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071  (Online Only)
My name is Claire Chavarria, a licensed marriage and family therapist. I graduated from Sacramento State University with my BA in Psychology, and a minor in counseling. I went on to get my master's from Northcentral University in Marriage and Family Therapy. I have experience working with children, teens and adults who need a safe, non-judgmental space to discuss trauma, ADHD, general and social anxiety, depression, and difficult life transitions.
My name is Claire Chavarria, a licensed marriage and family therapist. I graduated from Sacramento State University with my BA in Psychology, and a minor in counseling. I went on to get my master's from Northcentral University in Marriage and Family Therapy. I have experience working with children, teens and adults who need a safe, non-judgmental space to discuss trauma, ADHD, general and social anxiety, depression, and difficult life transitions.
(916) 900-0526 View (916) 900-0526
Photo of Estel Hahn, MS, LMFT, Marriage & Family Therapist
Estel Hahn
Marriage & Family Therapist, MS, LMFT
Verified Verified
La Canada Flintridge, CA 91011
Hi, I am Estel! My specialties are relationship issues, marriage counseling, couples therapy, family therapy, parenting, and issues relating to trauma and PTSD. Are you struggling with feeling overwhelmed and stuck? Do you wish to connect and improve communication with your loved ones? I help couples and families recognize negative cycles and resolve conflicts so that they can heal, rebuild trust & intimacy, and restore relationships. Together, we will explore how one's past traumas and emotional wounds impact current relationships, restore connections & support systems, and reclaim a life of love, hope & safety.
Hi, I am Estel! My specialties are relationship issues, marriage counseling, couples therapy, family therapy, parenting, and issues relating to trauma and PTSD. Are you struggling with feeling overwhelmed and stuck? Do you wish to connect and improve communication with your loved ones? I help couples and families recognize negative cycles and resolve conflicts so that they can heal, rebuild trust & intimacy, and restore relationships. Together, we will explore how one's past traumas and emotional wounds impact current relationships, restore connections & support systems, and reclaim a life of love, hope & safety.
(818) 873-3959 View (818) 873-3959
Photo of Gina Marie Minardi, MA, MFT, Marriage & Family Therapist
Gina Marie Minardi
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Los Angeles, CA 90066
In the process – I have watched people show up in their life with more joy, self-love, and connection.
There is a wholeness and knowing that exists within you. Therapy is an incredibly special process of cracking that open. It is a space where you can show up and be authentically you, which is hard for most of us to do. Many of us have been deeply hurt, disappointed, or traumatized by our families, close relationships, and experiences in life. In turn we become "wounded" and are living from that space of pain or unconsciously reacting to those around us. But often through societal pressures, we walk around smiling and pretending to be happy, when internally we are battling self-criticism, depression, numbness, or anxiety.
In the process – I have watched people show up in their life with more joy, self-love, and connection.
There is a wholeness and knowing that exists within you. Therapy is an incredibly special process of cracking that open. It is a space where you can show up and be authentically you, which is hard for most of us to do. Many of us have been deeply hurt, disappointed, or traumatized by our families, close relationships, and experiences in life. In turn we become "wounded" and are living from that space of pain or unconsciously reacting to those around us. But often through societal pressures, we walk around smiling and pretending to be happy, when internally we are battling self-criticism, depression, numbness, or anxiety.
(310) 773-5383 View (310) 773-5383
Photo of Anita Katyanna Zoroghlian, Lmft , Marriage & Family Therapist
Anita Katyanna Zoroghlian
Marriage & Family Therapist, Lmft
Verified Verified
Pasadena, CA 91104  (Online Only)
We all feel lost sometimes, amidst the noise of life, and I'm here to help you find your inner peace and your inner guidance.
Needing help, calming your mind, and feeling more peaceful? How about enjoying life again? Or even having more confidence, and knowing what to say at home, at work and with friends? I can help you find your way to calm and peace, and to feel more confident in yourself, and in your relationships. I've been in practicing therapy for over 20 years. I love working with people who are ready to work and grow, and find their way again, or even find yourself for the first time, and to hear your inner voice.
We all feel lost sometimes, amidst the noise of life, and I'm here to help you find your inner peace and your inner guidance.
Needing help, calming your mind, and feeling more peaceful? How about enjoying life again? Or even having more confidence, and knowing what to say at home, at work and with friends? I can help you find your way to calm and peace, and to feel more confident in yourself, and in your relationships. I've been in practicing therapy for over 20 years. I love working with people who are ready to work and grow, and find their way again, or even find yourself for the first time, and to hear your inner voice.
(323) 677-2236 View (323) 677-2236
Photo of Gary Jordan, PsyD, Psychologist
Gary Jordan
Psychologist, PsyD
Verified Verified
Apple Valley, CA 92308
Life is often difficult and challenging in the best of times. When you face anxiety, stress, depression, and feelings of inadequacy, the pain can be overwhelming. Life changes, relationship issues, family stress, and career challenges can activate deep feelings of confusion, failure, and being unlovable. If life has become too difficult to manage on your own, and you need assistance and support to sort things out, make necessary changes, and discover your innate talents and value, I can help. I have been working with people to face and grow from the pain in their lives for 44 years.
Life is often difficult and challenging in the best of times. When you face anxiety, stress, depression, and feelings of inadequacy, the pain can be overwhelming. Life changes, relationship issues, family stress, and career challenges can activate deep feelings of confusion, failure, and being unlovable. If life has become too difficult to manage on your own, and you need assistance and support to sort things out, make necessary changes, and discover your innate talents and value, I can help. I have been working with people to face and grow from the pain in their lives for 44 years.
(442) 219-7096 View (442) 219-7096
Photo of Odalys Jeanette Fuentes - Serenity Christian Therapy, MA, LMFT, Marriage & Family Therapist
Serenity Christian Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendora, CA 91740  (Online Only)
Together we can help you process the life experiences that might have prevented this healthy balance, which as a result, may have hindered your full happiness, joy and intimate relationships.
CA & IDAHO- Each individual has their own story, values and spiritual preferences. As a warm and genuine, therapist, I believe in creating a safe space to guide you through insight and self exploration, in order to obtain healing and peace. As a woman of faith I appreciate when clients integrate spiritual beliefs and values in treatment. I love helping strong women who have survived pain, to help them re-write their life story with joy, confidence and faith -Psalms 30:11. I enjoy supporting pre-marital couples who are deeply in love. Serving as a facilitator to explore and establish clear expectations prior to saying, "I do".
Together we can help you process the life experiences that might have prevented this healthy balance, which as a result, may have hindered your full happiness, joy and intimate relationships.
CA & IDAHO- Each individual has their own story, values and spiritual preferences. As a warm and genuine, therapist, I believe in creating a safe space to guide you through insight and self exploration, in order to obtain healing and peace. As a woman of faith I appreciate when clients integrate spiritual beliefs and values in treatment. I love helping strong women who have survived pain, to help them re-write their life story with joy, confidence and faith -Psalms 30:11. I enjoy supporting pre-marital couples who are deeply in love. Serving as a facilitator to explore and establish clear expectations prior to saying, "I do".
(626) 385-7041 View (626) 385-7041
Photo of Ted Coleman, PhD, MS, LPCC, FACHA
Ted Coleman
Licensed Professional Clinical Counselor, PhD, MS, LPCC, FACHA
Verified Verified
Upland, CA 91786
, stages of life, LGBTQ+, or other identity concerns.
A Greek philosopher told us the only thing constant is change; it seems life is full of changes and challenges. When we're confident and strong, we usually adapt fairly well to stresses and struggles. It's different, though, when unpleasant emotions or complex issues seem to drain practically all the energy we can muster just to get through the day. Feeling overly confused or frustrated, maybe even lost or helpless, might mean it's time to reach out for help to identify, work through, and manage whatever is getting in the way of our happiness and peace of mind. I might be just the person who can do that for you.
, stages of life, LGBTQ+, or other identity concerns.
A Greek philosopher told us the only thing constant is change; it seems life is full of changes and challenges. When we're confident and strong, we usually adapt fairly well to stresses and struggles. It's different, though, when unpleasant emotions or complex issues seem to drain practically all the energy we can muster just to get through the day. Feeling overly confused or frustrated, maybe even lost or helpless, might mean it's time to reach out for help to identify, work through, and manage whatever is getting in the way of our happiness and peace of mind. I might be just the person who can do that for you.
(909) 318-1480 View (909) 318-1480
Photo of Pamela Haddad, LMFT, Marriage & Family Therapist
Pamela Haddad
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90016
A respected child learns self respect, and a person who respects themselves will make better/healthier choices in life.
I work with a focus on the mindbody connection through ​Brainspotting, ​Integrative Body Psychotherapy, and Mindfulness. By integrating the body, mind, and spirit in the process, my clients are able to find a connection to the origin of the problem. They are also able to find solutions. Solutions that are effective and more permanent. This by changing neuro-pathways leading to change in thought patterns, behaviors & emotions.​ My goal is to support you in transforming and healing and to be able to empower and inspire you to make use of what you have been through, allowing your experiences to become your strengths.
A respected child learns self respect, and a person who respects themselves will make better/healthier choices in life.
I work with a focus on the mindbody connection through ​Brainspotting, ​Integrative Body Psychotherapy, and Mindfulness. By integrating the body, mind, and spirit in the process, my clients are able to find a connection to the origin of the problem. They are also able to find solutions. Solutions that are effective and more permanent. This by changing neuro-pathways leading to change in thought patterns, behaviors & emotions.​ My goal is to support you in transforming and healing and to be able to empower and inspire you to make use of what you have been through, allowing your experiences to become your strengths.
(626) 720-4620 View (626) 720-4620

See more therapy options for Lucerne Valley

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.