Divorce Therapists in Los Osos, CA

Photo of Tim Schenberg, PhD, Psychologist
Tim Schenberg
Psychologist, PhD
Verified Verified
1 Endorsed
Los Osos, CA 93402  (Online Only)
I am certified to perform child custody evaluations for the Family Court and I have worked with attorneys and the court in situations such as divorce, domestic violence, abuse, trauma and neglect.
Many people struggle with finding their way in life. It is very hard to do it on your own. Therapy is one of many tools that people can use to create and sustain change. My practice tends to draw individuals, couples and families who need support with a variety of different challenges and conflicts.
I am certified to perform child custody evaluations for the Family Court and I have worked with attorneys and the court in situations such as divorce, domestic violence, abuse, trauma and neglect.
Many people struggle with finding their way in life. It is very hard to do it on your own. Therapy is one of many tools that people can use to create and sustain change. My practice tends to draw individuals, couples and families who need support with a variety of different challenges and conflicts.
(805) 322-8434 View (805) 322-8434
Photo of Angela Knuckles, MA, APCC
Angela Knuckles
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
Los Osos, CA 93402
Do you want to do more than survive? Maybe you want to BUILD connections? IMPROVE your relationships with others? Relieve symptoms of anxiety and/or depression? Helping people to find connection, recognize their strengths, and empower them to live healthier lives is my mission. I believe in life-long learning and growth, and enjoy helping others re-author their stories and find new purpose in their lives. As a previous Montessori teacher, I have many years of experience working with children and their families. Children, adolescents, adults, couples, and families are all welcome..
Do you want to do more than survive? Maybe you want to BUILD connections? IMPROVE your relationships with others? Relieve symptoms of anxiety and/or depression? Helping people to find connection, recognize their strengths, and empower them to live healthier lives is my mission. I believe in life-long learning and growth, and enjoy helping others re-author their stories and find new purpose in their lives. As a previous Montessori teacher, I have many years of experience working with children and their families. Children, adolescents, adults, couples, and families are all welcome..
(805) 919-8636 View (805) 919-8636
Photo of Alexis Gibson, MA, LMFT, Marriage & Family Therapist
Alexis Gibson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Osos, CA 93402
Thank you for being here. I appreciate your courageous step in exploring therapy. My goal is to be a partner in understanding your inner world. Together, we can warmly explore aspects that have been too painful to acknowledge, invite in parts that have been rejected, and make connections between the past and present to help you live with vibrancy and self-compassion. Whatever suffering you are experiencing, please know that you are not alone. All parts of you can be held with gentleness and empathy. A strong therapeutic relationship is key to healing, and I’d love to speak with you to see if working together feels like a good fit.
Thank you for being here. I appreciate your courageous step in exploring therapy. My goal is to be a partner in understanding your inner world. Together, we can warmly explore aspects that have been too painful to acknowledge, invite in parts that have been rejected, and make connections between the past and present to help you live with vibrancy and self-compassion. Whatever suffering you are experiencing, please know that you are not alone. All parts of you can be held with gentleness and empathy. A strong therapeutic relationship is key to healing, and I’d love to speak with you to see if working together feels like a good fit.
(805) 678-9428 View (805) 678-9428
Photo of Kimberly Burnett, LCSW, Clinical Social Work/Therapist
Kimberly Burnett
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Osos, CA 93402
"Life's beauty is inseparable from it's fragility" Dr. Susan David. My work as a psychotherapist is deeply humbling and gratifying as I see others make profound and meaningful changes in their lives. I offer individual, couples and family therapy treating relational and transitional issues. I am culturally sensitive, respecting your unique story. I have a broad range of clinical experience. My background includes working with individuals experiencing anxiety, depression, trauma, and grief/loss. I have a special interest and experience working with stressed and traumatized youth in the foster care and probation systems.
"Life's beauty is inseparable from it's fragility" Dr. Susan David. My work as a psychotherapist is deeply humbling and gratifying as I see others make profound and meaningful changes in their lives. I offer individual, couples and family therapy treating relational and transitional issues. I am culturally sensitive, respecting your unique story. I have a broad range of clinical experience. My background includes working with individuals experiencing anxiety, depression, trauma, and grief/loss. I have a special interest and experience working with stressed and traumatized youth in the foster care and probation systems.
(805) 549-5915 View (805) 549-5915
Photo of Gila M Zak, CHT, CBS
Gila M Zak
CHT, CBS
Verified Verified
1 Endorsed
Los Osos, CA 93402
Everything in your subconscious mind has the power to work for you - or against you. If you are experiencing patterns of behavior that are not serving you, hypnotherapy can help. You deserve to live your most healthy, vibrant life. I practice a specialized form of hypnotherapy that assess each person's unique suggestibility type, and I tailor each session to my client's individual style of communication and needs.
Everything in your subconscious mind has the power to work for you - or against you. If you are experiencing patterns of behavior that are not serving you, hypnotherapy can help. You deserve to live your most healthy, vibrant life. I practice a specialized form of hypnotherapy that assess each person's unique suggestibility type, and I tailor each session to my client's individual style of communication and needs.
(805) 246-9795 View (805) 246-9795
Photo of Jessica Irving, MA, LPCC, AT-R, Counselor
Jessica Irving
Counselor, MA, LPCC, AT-R
Verified Verified
Los Osos, CA 93402
Helping children, teens, and adults develop the capacity to live full, healthy lives is my focus. I bring warmth, openness, and a whole-person, collaborative approach to support individuals, as they work through their challenges and create tools to move forward and thrive. If you or your child are experiencing anxiety, depression, academic/workplace pressures, difficulties with family or relationships, developmental or medical challenges, life transitions, trauma histories, or simply that hard-to-place sense of feeling stuck, disconnected, or unfulfilled, we may be a great fit.
Helping children, teens, and adults develop the capacity to live full, healthy lives is my focus. I bring warmth, openness, and a whole-person, collaborative approach to support individuals, as they work through their challenges and create tools to move forward and thrive. If you or your child are experiencing anxiety, depression, academic/workplace pressures, difficulties with family or relationships, developmental or medical challenges, life transitions, trauma histories, or simply that hard-to-place sense of feeling stuck, disconnected, or unfulfilled, we may be a great fit.
(805) 719-7346 View (805) 719-7346
Photo of Michael Wayne Regier - Michael W Regier, PhD, Couple Therapist California, PhD, Psychologist
Michael W Regier, PhD, Couple Therapist California
Psychologist, PhD
Verified Verified
1 Endorsed
Los Osos, CA 93402
Do conversations with your partner end in major arguments? Perhaps your partner lacks empathy and emotion. Or just doesn't listen. Are you feeling misunderstood or disappointed? Are you feeling the pain of betrayal? Maybe you're in a new relationship wanting to get it right from the start, to do things differently the 2nd time around. Or perhaps you want to focus on "you", to find your best self as you navigate what can feel like a complicated world? To find life-balance, love, joy & adventure, on your own or in a relationship. What is your soul longing for? Are you ready to discover the best, fully integrated version of "you"?
Do conversations with your partner end in major arguments? Perhaps your partner lacks empathy and emotion. Or just doesn't listen. Are you feeling misunderstood or disappointed? Are you feeling the pain of betrayal? Maybe you're in a new relationship wanting to get it right from the start, to do things differently the 2nd time around. Or perhaps you want to focus on "you", to find your best self as you navigate what can feel like a complicated world? To find life-balance, love, joy & adventure, on your own or in a relationship. What is your soul longing for? Are you ready to discover the best, fully integrated version of "you"?
(805) 242-4604 View (805) 242-4604
Photo of Emerald McLeod, FNP
Emerald McLeod
FNP
Verified Verified
Los Osos, CA 93402
My passion is to help you gain confidence and have support in whatever you are going through- addiction, depression, relationships, work, social difficulties, complex family dynamics, parenting, teen struggles- anxiety related to it all. My approach is compassionate as we work on sifting through trauma and how that plays out in your every day life. I give you practical tools and use techniques that help you move from being unstuck to living a full authentic life.
My passion is to help you gain confidence and have support in whatever you are going through- addiction, depression, relationships, work, social difficulties, complex family dynamics, parenting, teen struggles- anxiety related to it all. My approach is compassionate as we work on sifting through trauma and how that plays out in your every day life. I give you practical tools and use techniques that help you move from being unstuck to living a full authentic life.
(805) 819-2941 View (805) 819-2941
Photo of Carla Savage-Sachs, MA, LMFT, Marriage & Family Therapist
Carla Savage-Sachs
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Osos, CA 93402
I am currently accepting New Clients both in-person and online! Call today for a free consultation or to set up an initial appointment. I take a creative, individualized approach to counseling, helping clients develop healthier, more functional lives, heal from loss and change, and grow with confidence. I counsel individuals, couples, and families, aiding them in navigating anxiety, depression, relational and work distress, grief, and major life transitions. I find special joy in working with children and adolescents, fostering their unique voice, self-worth, and tools to handle anxiety, depression and self-esteem issues,
I am currently accepting New Clients both in-person and online! Call today for a free consultation or to set up an initial appointment. I take a creative, individualized approach to counseling, helping clients develop healthier, more functional lives, heal from loss and change, and grow with confidence. I counsel individuals, couples, and families, aiding them in navigating anxiety, depression, relational and work distress, grief, and major life transitions. I find special joy in working with children and adolescents, fostering their unique voice, self-worth, and tools to handle anxiety, depression and self-esteem issues,
(805) 793-0514 View (805) 793-0514
Photo of Paula Defrisco, LCSW, Clinical Social Work/Therapist
Paula Defrisco
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Osos, CA 93402
Waitlist for new clients
I am a San Luis Obispo therapist working extensively with adolescents, college students, adults and couples who struggle with relationship issues or who have experienced sexual abuse or domestic violence in their lives. I have also helped numerous clients struggling with depression or anxiety. I am practical and supportive in my approach. My focus has always been trauma work, and I feel great respect and admiration for my clients who have allowed me to be part of their journey to gain feelings of empowerment in their lives. Please click on my website for more information about my practice.
I am a San Luis Obispo therapist working extensively with adolescents, college students, adults and couples who struggle with relationship issues or who have experienced sexual abuse or domestic violence in their lives. I have also helped numerous clients struggling with depression or anxiety. I am practical and supportive in my approach. My focus has always been trauma work, and I feel great respect and admiration for my clients who have allowed me to be part of their journey to gain feelings of empowerment in their lives. Please click on my website for more information about my practice.
(805) 918-4816 View (805) 918-4816
Photo of Allison Rice, MA, LMFT, Marriage & Family Therapist
Allison Rice
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Los Osos, CA 93402
If you are overwhelmed by life and emotions, or just feeling like something is off, therapy can help. Life can be strange, painful and unpredictable. Maybe you are struggling with a relationship, or even ending one. Let's sort through your thoughts and feelings and figure out what you need to move forward and connect you back to yourself or your partner. My office is a comfortable space, where you can share your story, speak your mind and create a more balanced and fulfilling life.
If you are overwhelmed by life and emotions, or just feeling like something is off, therapy can help. Life can be strange, painful and unpredictable. Maybe you are struggling with a relationship, or even ending one. Let's sort through your thoughts and feelings and figure out what you need to move forward and connect you back to yourself or your partner. My office is a comfortable space, where you can share your story, speak your mind and create a more balanced and fulfilling life.
(805) 438-2302 View (805) 438-2302
Photo of Jill Pesavento, MA, MFT, Marriage & Family Therapist
Jill Pesavento
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Los Osos, CA 93402
Do you wake up with an anxious feeling in your chest and dread starting your day? Does your anxiety limit your ability to do what you want with your life? Are you frustrated with your life and your current relationships? Do you want to feel better about who you are inside and see that translated on the outside? Most people come to me because they have been suffering with themselves for too long. You don't have to keep living a limited existence because of your anxiety, depression, or feeling bad about yourself. Call me for a free consultation.
Do you wake up with an anxious feeling in your chest and dread starting your day? Does your anxiety limit your ability to do what you want with your life? Are you frustrated with your life and your current relationships? Do you want to feel better about who you are inside and see that translated on the outside? Most people come to me because they have been suffering with themselves for too long. You don't have to keep living a limited existence because of your anxiety, depression, or feeling bad about yourself. Call me for a free consultation.
(805) 283-6527 View (805) 283-6527
Photo of Alice Baldwin O'Keefe - Alice Baldwin O'Keefe, LMFT Holistic Psychotherapy, MA, LMFT, Marriage & Family Therapist
Alice Baldwin O'Keefe, LMFT Holistic Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Los Osos, CA 93402
Ready for a new story? There is another way to feel and live and it helps to introduce a new perspective, new tools. Here to support you in feeling better and gaining understanding. You don't have to spend years talking about it. A holistic, creative, deep, results-oriented, approach can help you get back on your path sooner than you might expect right now. You integrate new patterns and experiences, and feel nonjudgmental frank support through the whole process.
Ready for a new story? There is another way to feel and live and it helps to introduce a new perspective, new tools. Here to support you in feeling better and gaining understanding. You don't have to spend years talking about it. A holistic, creative, deep, results-oriented, approach can help you get back on your path sooner than you might expect right now. You integrate new patterns and experiences, and feel nonjudgmental frank support through the whole process.
(805) 576-9216 View (805) 576-9216
Photo of Tim Parker, MS, AMFT, Marriage & Family Therapist Associate
Tim Parker
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Los Osos, CA 93402
We never have to be stuck in distress. A greater sense of peace and control is possible for each of us to obtain within a supportive therapeutic environment. By examining our values and aligning our actions to them, we can create meaningful change. My role is to join you in working through depression, anxiety, trauma, relationship distress, unresolved emotional burdens, substance abuse, or other major life events, in order to move away from the challenges you feel are holding you back, and move towards the life you want to live.
We never have to be stuck in distress. A greater sense of peace and control is possible for each of us to obtain within a supportive therapeutic environment. By examining our values and aligning our actions to them, we can create meaningful change. My role is to join you in working through depression, anxiety, trauma, relationship distress, unresolved emotional burdens, substance abuse, or other major life events, in order to move away from the challenges you feel are holding you back, and move towards the life you want to live.
(805) 667-0838 View (805) 667-0838
Photo of Jennifer Suzanne Mangum - Mending the Spirit, LMFT, CADC II, Marriage & Family Therapist
Mending the Spirit
Marriage & Family Therapist, LMFT, CADC II
Verified Verified
2 Endorsed
Los Osos, CA 93402
Waitlist for new clients
My name is Jennifer Mangum, I am a licensed therapist specializing in anxiety, depression and OCD. In addition, I am also a certified drug and alcohol counselor and have completed certification training for peripartum/postpartum issues. I work with both individuals and families struggling with any of the above areas. As part of the process, I will work with you/your family collaboratively to develop treatment goals while exploring what thoughts/behaviors/patterns are keeping you/your family stuck. I offer a 20-minute free consultation to answer any questions you may have. Contact me today so we can start the healing you deserve.
My name is Jennifer Mangum, I am a licensed therapist specializing in anxiety, depression and OCD. In addition, I am also a certified drug and alcohol counselor and have completed certification training for peripartum/postpartum issues. I work with both individuals and families struggling with any of the above areas. As part of the process, I will work with you/your family collaboratively to develop treatment goals while exploring what thoughts/behaviors/patterns are keeping you/your family stuck. I offer a 20-minute free consultation to answer any questions you may have. Contact me today so we can start the healing you deserve.
(805) 549-4889 View (805) 549-4889
Nettie M Rosburg
Marriage & Family Therapist, MA, MFT
Verified Verified
Los Osos, CA 93402  (Online Only)
Not accepting new clients
I work with individuals and couples from the ages of 18 to 80-something. I like to help restore vitality to all sorts of relationships and life in general. I focus on assisting persons who want to make conscious choices for more satisfying living, and who want to develop positive and effective relationships and cope well with life challenges. My work is collaborative, is focused on the here and now and the achievement of a feeling of personal wholeness and satisfaction. I have 38 years of experience working positively with individuals and couples, including those affected by problems related to mental illness and/substance abuse.
I work with individuals and couples from the ages of 18 to 80-something. I like to help restore vitality to all sorts of relationships and life in general. I focus on assisting persons who want to make conscious choices for more satisfying living, and who want to develop positive and effective relationships and cope well with life challenges. My work is collaborative, is focused on the here and now and the achievement of a feeling of personal wholeness and satisfaction. I have 38 years of experience working positively with individuals and couples, including those affected by problems related to mental illness and/substance abuse.
(805) 420-7925 View (805) 420-7925

More Therapists Nearby

Photo of Shelley Triggs, LMFT, Marriage & Family Therapist
Shelley Triggs
Marriage & Family Therapist, LMFT
Verified Verified
San Luis Obispo, CA 93402
(805) 464-3106 View (805) 464-3106
Photo of Alyn Bartick, MS, MFT, Marriage & Family Therapist
Alyn Bartick
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93402  (Online Only)
Now is the time to remove the barriers to the life you desire. Using a supportive, strength-based, and straightforward approach, I will guide you to the more richly experienced life you deserve. I offer solution-focused sessions that achieve results quickly. From our first meetings, you will be less stuck and more prepared to move forward. After more than twenty-five years, I continue to find immense joy in helping clients to live healthy lives filled with meaning and contentment.
Now is the time to remove the barriers to the life you desire. Using a supportive, strength-based, and straightforward approach, I will guide you to the more richly experienced life you deserve. I offer solution-focused sessions that achieve results quickly. From our first meetings, you will be less stuck and more prepared to move forward. After more than twenty-five years, I continue to find immense joy in helping clients to live healthy lives filled with meaning and contentment.
(805) 246-9493 View (805) 246-9493
Photo of Suzanne Gorter, MFT, Marriage & Family Therapist
Suzanne Gorter
Marriage & Family Therapist, MFT
Verified Verified
San Luis Obispo, CA 93402
"As above, so below". The ancient saying reminds us that the ways in which we experience life and encounters with others are based on patterns of behavior and beliefs about ourselves in the world that have developed over time. Often these patterns and beliefs serve us well, other times they create inner turmoil, frustration, and confusion. As a therapist, I am committed to the facilitating the process for you of discovering unconscious patterns and beliefs, how they have been beneficial or harmful, and learning to make consciously informed responses to the problematic situations in life that you are facing.
"As above, so below". The ancient saying reminds us that the ways in which we experience life and encounters with others are based on patterns of behavior and beliefs about ourselves in the world that have developed over time. Often these patterns and beliefs serve us well, other times they create inner turmoil, frustration, and confusion. As a therapist, I am committed to the facilitating the process for you of discovering unconscious patterns and beliefs, how they have been beneficial or harmful, and learning to make consciously informed responses to the problematic situations in life that you are facing.
(805) 296-7808 View (805) 296-7808
Photo of Andrew Giron Rodriguez, LMFT, Marriage & Family Therapist
Andrew Giron Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
San Luis Obispo, CA 93402  (Online Only)
Andrew enjoys working with diverse populations and cultural backgrounds. With a client centered focus Andrew looks to build clients self-esteem and promote empowerment. Sessions often focus on building coping skills and strategies to deal with every day issues that can at times diminish the quality of life we have. Andrew has an immense passion for the Psychology field and being able to help those that seek support. Andrew considers it a privilege to work in our Central Coast Community and have the opportunity to give back to the local community through counseling services.
Andrew enjoys working with diverse populations and cultural backgrounds. With a client centered focus Andrew looks to build clients self-esteem and promote empowerment. Sessions often focus on building coping skills and strategies to deal with every day issues that can at times diminish the quality of life we have. Andrew has an immense passion for the Psychology field and being able to help those that seek support. Andrew considers it a privilege to work in our Central Coast Community and have the opportunity to give back to the local community through counseling services.
(805) 973-0084 View (805) 973-0084

See more therapy options for Los Osos

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.