Therapists in Los Osos, CA

My passion is serving those in SLO community and promoting meaningful change and healing in the individuals I treat. I imagine you are here because something in your life has caused you pain or suffering. Achieving emotional and mental wellness is hard and uncomfortable work, but it does not have to happen alone. I honor the vulnerability and courage it takes to begin therapy. My goal is to help you discover a life of balance, authenticity, and happiness. Everyone can benefit from therapy— from children to adults.

There are things about relationships that all of us find challenging. Communication with your spouse, partner, or children for some. Trauma experienced by yourself or someone close to you. We could insert 100 other examples here, but no one should have to try to figure it out on their own. There is someone out there that can support you on your journey, and I hope that person is me.

Hello. I’m a trauma informed attachment therapist certified in EMDR. I believe in our ability to heal and grow. I love to see individual and families to heal, grow and thrive because occasionally being human is difficult. I would be honored if invited to be a part of your journey as you explore issues around yourself, on parenting, or relationship challenges. If you experience self-doubt, depression, anxiety, due to trauma, grief and losses, I’m here for you. If you have been considering bringing some positive changes to your life, reach out to me and let's journey together.

We are now open for new clients :) Holistic & Affordable Therapy! At Sacred Path, our qualified therapists are looking forward to helping you access Your inner resources to heal, grow, and reclaim your life. With the right help you can heal from old wounds, release negative cycles and patterns, resolve symptoms of trauma and gain relief from anxiety, depression, PTSD, and other relational issues. True healing affords us the ability to create the life that we desire. A life lived with meaning. Dr. Dolan

As a therapist, I am passionate about walking alongside folks as they reveal their truths and vulnerabilities to themselves. I believe, and have witnessed that people are capable of long standing change with knowledge, support, and connection, and that therapy is a great place for that. You can learn new ways to manage life stressors, feel safe, gain confidence, and live a more joyful and purposeful life. I use cognitive behavioral, solution-focused, and strength-based techniques, while never ignoring the human element and connection where the real change happens.

I currently offer tele-health sessions.I provide therapy in both English and Spanish. Dealing with Anger? Anxiety? Depression? Grief/Loss? Trauma? Stress? Feeling overwhelmed? Unable to focus? Feeling helpless? Let me support you and help you re-gain control of your life. My goal as a clinician is to help clients alleviate symptoms, improve the quality of their functioning and strengthen their relationships with themselves and others.

As a therapist, I am passionate about creating a safe space to explore a deeper understanding of yourself, others and the world . With empathy and trust, I will walk alongside you as you navigate feelings of anxiety, sadness, fear, self-criticism, doubt and shame. You can learn new ways to manage life stressors, gain confidence and self-compassion, advocate for your needs, and live a life that you deem meaningful and authentic to you.

My therapeutic approach prioritizes client-centered care, emphasizing strengths and humanistic principles to empower individuals to recognize their capacity for personal growth. I believe in the importance and power of the therapeutic relationship and how feeling heard, validated and supported can help towards one’s personal growth. I take an eclectic approach to therapy, utilizing therapeutic techniques and theories based on each individual and their unique needs. I specialize in working with Trauma, PTSD, mood disorders and children. I am trained in EMDR, CBT, Play Therapy, Art Therapy, and Sand Tray Therapy.

Hi, I am MaryAnn Newsom I have a Bachelor of Science in Psychology with an emphasis in Child Development, and a Masters in is in Marriage and Family Therapy. I am a Certified Autism Spectrum Disorder Clinical Specialist, Clinical Trauma Professional, and a Sex Therapy Informed Professional. I have Post-graduate training in a multitude of clinical areas, including, however, not limited to; Working with First Responders, Grief, Executive Functioning/Prefrontal Cortex issues (ADHD, ASD, ODD…), Gender, Sexuality, Telemental Health, EMDR, also Nutrition/lifestyle. I also have a blog sexloveandmarriage.com and I am on Instagram.

Emotions are a river, and sometimes the current can feel overwhelming. You do not have to navigate your river alone. Daniel creates a safe and welcoming environment for people to relieve stress, tension and learn new tools to aid in emotional navigation. His approach is client-centered, focusing on the depth of your experiences, and finding new insight and resolutions to the difficulties in your life.

Hello and welcome. I want to acknowledge how brave you are for being here and seeking help. It takes plenty of courage to seek out therapy and it is okay to feel vulnerable at this moment. Life is unpredictable and challenging. Whether you are a parent looking to support your child or someone whose wanting to start therapy, I offer empathetic support and tools to deal with life's many stressors. I work with children, teens, and young adults to help overcome challenges with stress, anxiety, depression, trauma, behavioral issues, separation, and family conflict.

My primary focus in private practice is evaluation and assessment for a variety of psychological conditions, such as ADHD, Autism, Mood Disorders, Learning Disabilities and Personality Disorders. The second focus I have is treatment. I have an integrative approach to therapy in which I use multiple modalities that fit my clients’ individual needs. Some of the modalities I use are interpersonal therapy, supportive therapy, and cognitive behavioral therapy. I also view other factors that can affect the client, such as cultural, medical, and environmental factors.

Do you seek more balance, understanding, connection and freedom in your relationships with yourself and others? I create a safe and supportive environment to help you through difficulties to become more positive and live with presence in acceptance and peace. Whether we work to create boundaries, increase self-esteem, decrease destructive patterns, or move through painful life experiences, together we will process what you are going through in order to obtain clarity, solutions, and personal growth. My hope is that we can find contentment in our present moment & live fully in that moment each day.

Life has a way of providing us with times where we feel so hurt, messy, or emotionally raw that we may find ourselves wishing to be alone and hide - perhaps even from ourselves. Therapy provides a safe space and opportunity to delve into our relationships with others, ourselves, past events, and hopes in order to illuminate our preferred way of navigating through life. In my work with children and adolescents, I value learning the personal narratives that influence their sense of self, who they feel they are "supposed" to be, who they wish to be, and the problems that keep getting in the way.

I believe that relationships are the cornerstone to mental wellness. Because of this, I see my role as a therapist as an active team member in a client’s process toward change. I hold genuine curiosity that drives me to dive deep into each client and I hold strong value for each person’s story. I have found that telling your story is often where healing begins. I strive to create a safe space that invites you to face the dark places of your story, to highlight your resilience and cultivate empowerment. I am one of few in the Central Coast who is certified in Perinatal & Postpartum Mental health.

My practice focuses on supporting adolescents, young adults, and adults dealing with a variety of issues, including depression, anxiety, trauma, grief/loss, life transitions, relationship issues, stress management, and other mental health concerns. I enjoy working with teens and supporting them in navigating the unique complexities associated with this life phase. I also work with families to help create bridges of communication and understanding between teens and their parents. I am a strong believer in the importance of joyful movement, mindfulness, social connection, and nutrition to help us reach our optimal state of well-being.

You're hurt and angry and thinking, 'Why do we argue about the same things over and over again I am so tired of fighting! What happened to the way we used to be?' I know you're frustrated. Couples tell me how lonely they feel. You and your partner can be happy again, you can learn to turn towards eachother, reconnect emotionally, and create a more caring and fulfilling relationship. For more than 20 years I've worked with couples and families helping them find a better way to live and love and work together.

Offering Telehealth therapy and limited in-person apts. Do you struggle to engage in family and social relationships? Are you experiencing big life transitions and don’t know what to do? Is Anxiety, worry, nervousness, or intrusive thoughts getting the best of you? Are you feeling sad, unmotivated, and finding it hard to concentrate? Are you struggling with making sense of past trauma and unhealthy coping? If so, then I can assist in making sense of these concerns.