Somatic Therapists in Los Angeles, CA
Along with talk therapy, I can incorporate other techniques into our therapy work together including meditation, visualization, and somatic healing techniques.
It would be an honor to support you in your healing journey. I am a South Asian therapist offering therapeutic support that is rooted in multicultural counseling, compassion, and honoring each client's unique needs. My approach is insight-oriented, collaborative, and empowering. I offer you a trauma-informed, empathetic, and nurturing space to explore insights, feelings, and the layers of your experiences. I work together with clients to support them with cultivating more self-compassion, clarity, grounding, and joy in their lives. I believe that therapy can be a transformative pathway to expansive healing and growth.
Along with talk therapy, I can incorporate other techniques into our therapy work together including meditation, visualization, and somatic healing techniques.
It would be an honor to support you in your healing journey. I am a South Asian therapist offering therapeutic support that is rooted in multicultural counseling, compassion, and honoring each client's unique needs. My approach is insight-oriented, collaborative, and empowering. I offer you a trauma-informed, empathetic, and nurturing space to explore insights, feelings, and the layers of your experiences. I work together with clients to support them with cultivating more self-compassion, clarity, grounding, and joy in their lives. I believe that therapy can be a transformative pathway to expansive healing and growth.
Dimitrios Pexaras
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Los Angeles, CA 90013 (Online Only)
You don't have to carry this pain inside alone any longer! I offer a unique approach to therapy integrating EMDR, CBT and Somatic approaches with meditation as well as focused coaching to help you discover your best self and feel whole again.
You want to stop living in fear/worry. You've had enough of doubting and criticizing yourself every single day questioning your skills at work or at interpersonal relationships with friends or your partner or the idea of dating is terrifying..the good news is you're in the right place and you're not alone! It's exhausting not being able to enjoy things that used to matter to you and over-thinking every single detail in a negative way. It's infuriating to want to socialize but being afraid of how people will "judge" or "view" you just because you don't feel like yourself. It's draining to not wanting to go to work or start your day.
You don't have to carry this pain inside alone any longer! I offer a unique approach to therapy integrating EMDR, CBT and Somatic approaches with meditation as well as focused coaching to help you discover your best self and feel whole again.
You want to stop living in fear/worry. You've had enough of doubting and criticizing yourself every single day questioning your skills at work or at interpersonal relationships with friends or your partner or the idea of dating is terrifying..the good news is you're in the right place and you're not alone! It's exhausting not being able to enjoy things that used to matter to you and over-thinking every single detail in a negative way. It's infuriating to want to socialize but being afraid of how people will "judge" or "view" you just because you don't feel like yourself. It's draining to not wanting to go to work or start your day.
Mary Flocca
Marriage & Family Therapist, MA, LMFT, C-RYT, ART
Verified Verified
Los Angeles, CA 90025
The mind and body are always working in tandem, therefore I incorporate the body therapeutically through embodied awareness and somatic practices including, yoga, meditation, mindfulness, breathwork, and somatic experiencing.
My aim as a clinician is to treat the soul, not the symptoms. As a depth-focused psychotherapist I strive to focus on the individual, not their diagnosis or symptomology. My ideal clients are people who not only wish to address their mental health, but develop a deeper understanding of oneself. I have worked alongside clients to address Anxiety Disorders, including Social Anxiety and Obsessive Compulsive Disorder (OCD), Mood Disorders, Attachment Disorder, Post-Traumatic Stress Disorder (PTSD), and Addiction. My goal is to help clients achieve relief from their mental health by working to heal the wounded aspects of themselves.
The mind and body are always working in tandem, therefore I incorporate the body therapeutically through embodied awareness and somatic practices including, yoga, meditation, mindfulness, breathwork, and somatic experiencing.
My aim as a clinician is to treat the soul, not the symptoms. As a depth-focused psychotherapist I strive to focus on the individual, not their diagnosis or symptomology. My ideal clients are people who not only wish to address their mental health, but develop a deeper understanding of oneself. I have worked alongside clients to address Anxiety Disorders, including Social Anxiety and Obsessive Compulsive Disorder (OCD), Mood Disorders, Attachment Disorder, Post-Traumatic Stress Disorder (PTSD), and Addiction. My goal is to help clients achieve relief from their mental health by working to heal the wounded aspects of themselves.
Andrew Borden
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
Los Angeles, CA 90028
My approach to therapy is relational, collaborative, and draws upon narrative, psychodynamic, ACT, inner child/parts work, somatic work, and mindfulness interventions.
Hi, I'm glad you made it. Asking for and finding support is tough, but this is the first step. Tell me, do you find it difficult to stay motivated throughout the day? Are you constantly ruminating on interactions with others, anxious about whether you said or did the "right" thing? Perhaps you spend most of your time and energy worrying about how others perceive you? Or, maybe you struggle to feel deserving to take up space in a conversation or a room full of people? If you identify as a perfectionist, people-pleaser, over-thinker, or struggle with low self-esteem or self-worth, therapy might help cut through some of that noise.
My approach to therapy is relational, collaborative, and draws upon narrative, psychodynamic, ACT, inner child/parts work, somatic work, and mindfulness interventions.
Hi, I'm glad you made it. Asking for and finding support is tough, but this is the first step. Tell me, do you find it difficult to stay motivated throughout the day? Are you constantly ruminating on interactions with others, anxious about whether you said or did the "right" thing? Perhaps you spend most of your time and energy worrying about how others perceive you? Or, maybe you struggle to feel deserving to take up space in a conversation or a room full of people? If you identify as a perfectionist, people-pleaser, over-thinker, or struggle with low self-esteem or self-worth, therapy might help cut through some of that noise.
Michael Shiffman
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Los Angeles, CA 90025 (Online Only)
I am an Licensed Marriage and Family Therapist (LMFT #122513) and certified in Somatic Experiencing, the use of touch for trauma, NARM, and am Level 2 PACT Couple therapist.
Our past presents itself in the present moment. I treat my clients, not apply a model or theory on them. Whether it is anxiety, panic, pain, addictions, trauma, loss or grief - we explore together what gets in the way of living a life worth living. I integrate Somatic Experiencing, NARM, EMDR, PACT, Mindfulness practices and Voice Dialogue into a multidimensional approach to discover how to help you realize a satisfying life, the life you want to live.
I am an Licensed Marriage and Family Therapist (LMFT #122513) and certified in Somatic Experiencing, the use of touch for trauma, NARM, and am Level 2 PACT Couple therapist.
Our past presents itself in the present moment. I treat my clients, not apply a model or theory on them. Whether it is anxiety, panic, pain, addictions, trauma, loss or grief - we explore together what gets in the way of living a life worth living. I integrate Somatic Experiencing, NARM, EMDR, PACT, Mindfulness practices and Voice Dialogue into a multidimensional approach to discover how to help you realize a satisfying life, the life you want to live.
Tony Chavira
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Los Angeles, CA 90015 (Online Only)
As a therapist, sociologist, and activist, I combine EFT, ACT, Gottman, Somatic Abolitionism, and DBT modalities to support your freedom, safety, and boundless growth.
Hi, I'm Tony and my couples therapy practice is a space of hope, clarity, and limitless compassion. Maybe you’re struggling. Maybe you’re in pain or a difficult place in your relationship. Or maybe you’re passing through complicated times. It's safe if your marriage feels this hard, whether you're going through a breakdown or just a rough patch. In therapy, I can journey with you to a place of discovery, curiosity, and refreshing connection. I’ll help you uncover new ways to open, empathize, communicate, and find comfort with one another. But most importantly, we will grow a new culture of freedom and understanding for your future.
As a therapist, sociologist, and activist, I combine EFT, ACT, Gottman, Somatic Abolitionism, and DBT modalities to support your freedom, safety, and boundless growth.
Hi, I'm Tony and my couples therapy practice is a space of hope, clarity, and limitless compassion. Maybe you’re struggling. Maybe you’re in pain or a difficult place in your relationship. Or maybe you’re passing through complicated times. It's safe if your marriage feels this hard, whether you're going through a breakdown or just a rough patch. In therapy, I can journey with you to a place of discovery, curiosity, and refreshing connection. I’ll help you uncover new ways to open, empathize, communicate, and find comfort with one another. But most importantly, we will grow a new culture of freedom and understanding for your future.
Jamila M Dawson
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90025
I teach you somatic/mindfulness-based skills, provide tools to reduce shame and isolation, help you put words to your needs and desires, as well as empower you to navigate challenging conversations, to handle conflict and to design the the joyful and satisfying relationships you want.
Choosing new possibilities is a courageous act. If you’ve found your way here, you may be feeling deep sadness, loneliness, anxiety, a sense of frustration or just simply exhausted. Perhaps you're curious to discover and create a new relationship with yourself, your partner(s), or the work that you do in the world. When it comes to sexuality, love, or our work, many of us are carrying around old stories, misinformation, and the pain of difficult experiences that we want to be free of. If you are wrestling with love/sexuality or feeling drained by work that once felt exciting and no longer does, I can help.
I teach you somatic/mindfulness-based skills, provide tools to reduce shame and isolation, help you put words to your needs and desires, as well as empower you to navigate challenging conversations, to handle conflict and to design the the joyful and satisfying relationships you want.
Choosing new possibilities is a courageous act. If you’ve found your way here, you may be feeling deep sadness, loneliness, anxiety, a sense of frustration or just simply exhausted. Perhaps you're curious to discover and create a new relationship with yourself, your partner(s), or the work that you do in the world. When it comes to sexuality, love, or our work, many of us are carrying around old stories, misinformation, and the pain of difficult experiences that we want to be free of. If you are wrestling with love/sexuality or feeling drained by work that once felt exciting and no longer does, I can help.
I use somatic (body-based) tools as well as EMDR to help clients build resilience and an increased sense of inner safety and connectedness.
Therapy is an opportunity to rediscover what it feels like to be at home in yourself. It is a process of making the road by walking—of taking step after step to explore your experiences, beliefs, inner knowing, pain and hope in order to create a more meaningful and authentic life. My aim is to support you on this path through grounded presence, honesty and deep care.
I use somatic (body-based) tools as well as EMDR to help clients build resilience and an increased sense of inner safety and connectedness.
Therapy is an opportunity to rediscover what it feels like to be at home in yourself. It is a process of making the road by walking—of taking step after step to explore your experiences, beliefs, inner knowing, pain and hope in order to create a more meaningful and authentic life. My aim is to support you on this path through grounded presence, honesty and deep care.
I have extensive training in: Psychoanalysis, Acceptance and Commitment Therapy, Somatic Focusing.
My life's work has centered around community building and grassroots social change. Because I believe in the more beautiful world my heart knows is possible, I have been a circle keeper and teacher in community settings, nonprofit organizations, jails, prisons, and university classrooms. I know what is possible when we show up together, for one another and the more than human world. I believe in magic and know that we need it to be able to face the inevitable human suffering in life.
I have extensive training in: Psychoanalysis, Acceptance and Commitment Therapy, Somatic Focusing.
My life's work has centered around community building and grassroots social change. Because I believe in the more beautiful world my heart knows is possible, I have been a circle keeper and teacher in community settings, nonprofit organizations, jails, prisons, and university classrooms. I know what is possible when we show up together, for one another and the more than human world. I believe in magic and know that we need it to be able to face the inevitable human suffering in life.
Amanda DiGiulio
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Are you ready to break the painful cycles that keep you depressed, anxious, hopeless, addicted? Would you like to learn how to be alone and not feel lonely? Are you ready to leave the old story behind and realize your true potential - live the full embodied life you deserve? It takes great courage to break with ones' past story and stand alone, to learn to be reunited with yourself. Trauma lives in the body as wound. Through a client-centered, trauma focused somatic approach, as you become willing, we will take that journey together and tend those wounds that are the place where light can enter.
Are you ready to break the painful cycles that keep you depressed, anxious, hopeless, addicted? Would you like to learn how to be alone and not feel lonely? Are you ready to leave the old story behind and realize your true potential - live the full embodied life you deserve? It takes great courage to break with ones' past story and stand alone, to learn to be reunited with yourself. Trauma lives in the body as wound. Through a client-centered, trauma focused somatic approach, as you become willing, we will take that journey together and tend those wounds that are the place where light can enter.
Methods I specialize in include Animal Assisted Therapy, Expressive Arts Therapy, Ecotherapy, Psychodynamic Therapy, Somatic Therapy, Polyvagal Theory, Mindfulness Practices, and Cognitive Behavioral Therapy.
In our sessions, I pay attention and attune to your somatic and emotional state, social and cultural location, and attachment history to support you in staying mentally, emotionally, and physically healthy.
Methods I specialize in include Animal Assisted Therapy, Expressive Arts Therapy, Ecotherapy, Psychodynamic Therapy, Somatic Therapy, Polyvagal Theory, Mindfulness Practices, and Cognitive Behavioral Therapy.
In our sessions, I pay attention and attune to your somatic and emotional state, social and cultural location, and attachment history to support you in staying mentally, emotionally, and physically healthy.
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My approach to psychotherapy is grounded in psychodynamic theory and weaves multiple therapeutic modalities & research, including trauma-informed interventions, somatic therapy, neuroscience, and attachment theory. My clients appreciate my relaxed, warmly inquisitive and direct style. I adhere to a nonpathologizing model, recognizing coping mechanisms as survival strategies. I believe that emotions are powerful messengers, pointing to authentic needs and feelings. I work with people who are interested in understanding how their strategies are perpetuating anxiety & self doubt, preventing them from experiencing peace and confidence.
My approach to psychotherapy is grounded in psychodynamic theory and weaves multiple therapeutic modalities & research, including trauma-informed interventions, somatic therapy, neuroscience, and attachment theory. My clients appreciate my relaxed, warmly inquisitive and direct style. I adhere to a nonpathologizing model, recognizing coping mechanisms as survival strategies. I believe that emotions are powerful messengers, pointing to authentic needs and feelings. I work with people who are interested in understanding how their strategies are perpetuating anxiety & self doubt, preventing them from experiencing peace and confidence.
I am certified in the trauma-informed, somatic modality Sensorimotor Psychotherapy, which taps into the power of mindfulness and present moment experience to help shift old patterns.
My philosophy of therapy is encapsulated in the phrase, “To see, to be seen, and to be met.” I work with clients looking to feel better understood by others, and to better understand themselves. Together, we will address your specific issues – and because so many feeling-states such as anxiety and depression are as much felt in the body as in the mind, I like to include the interconnection between body, mind and spirit. A goal of my work to always to expand your sense of flow and connectedness.
I am certified in the trauma-informed, somatic modality Sensorimotor Psychotherapy, which taps into the power of mindfulness and present moment experience to help shift old patterns.
My philosophy of therapy is encapsulated in the phrase, “To see, to be seen, and to be met.” I work with clients looking to feel better understood by others, and to better understand themselves. Together, we will address your specific issues – and because so many feeling-states such as anxiety and depression are as much felt in the body as in the mind, I like to include the interconnection between body, mind and spirit. A goal of my work to always to expand your sense of flow and connectedness.
SoKer Psychotherapy Inc is a group practice with license clinicians (psychologist, LMFT, LCSW) that have a wide array of specialties. We have therapists that work with children, youth, families, adults and older adults. We utilize an array of modalities including DBT, CBT, TFCBT, EMDR and Somatic Experiencing. We have therapists that specialize in disordered eating, substance use, self harm reduction, LGBTQIA, depression, anxiety, trauma, relational stressors, parenting and much more. We pride ourselves on providing culturally competent treatment that is collaborative, goal oriented and skills based.
SoKer Psychotherapy Inc is a group practice with license clinicians (psychologist, LMFT, LCSW) that have a wide array of specialties. We have therapists that work with children, youth, families, adults and older adults. We utilize an array of modalities including DBT, CBT, TFCBT, EMDR and Somatic Experiencing. We have therapists that specialize in disordered eating, substance use, self harm reduction, LGBTQIA, depression, anxiety, trauma, relational stressors, parenting and much more. We pride ourselves on providing culturally competent treatment that is collaborative, goal oriented and skills based.
Jessiline Berry
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90048
Mine is a relational psychodynamic approach, combined with mindfulness, creative arts, movement, and somatic interventions, intended to help you FEEL so you are empowered to HEAL.
I work with people from all walks of life, including LGBTQIA+ and individuals from the global majority who experience marginalization. My approach is sex and body positive, and always (and in all ways) respectful of the intersectionality of identities. I have a particular interest in working with artists and survivors of sexual trauma, single or partnered, who want to (re)connect with their sense of desire, sexual agency, and sensual vitality.
Mine is a relational psychodynamic approach, combined with mindfulness, creative arts, movement, and somatic interventions, intended to help you FEEL so you are empowered to HEAL.
I work with people from all walks of life, including LGBTQIA+ and individuals from the global majority who experience marginalization. My approach is sex and body positive, and always (and in all ways) respectful of the intersectionality of identities. I have a particular interest in working with artists and survivors of sexual trauma, single or partnered, who want to (re)connect with their sense of desire, sexual agency, and sensual vitality.
Grace Mattes
Associate Professional Clinical Counselor, APCC
Verified Verified
Los Angeles, CA 90010
In session, I primarily use interventions of mindfulness, CBT, DBT, EMDR, art & creativity, and somatic processing.
My goal is to welcome you where you are at in your personal journey, and create a space of collaboration and healing. I believe in a person-centered approach to therapy, understanding each of us to be the expert in our own lives. I am here to listen without judgement, help you learn about your authentic self, and be a guide along the way.
In session, I primarily use interventions of mindfulness, CBT, DBT, EMDR, art & creativity, and somatic processing.
My goal is to welcome you where you are at in your personal journey, and create a space of collaboration and healing. I believe in a person-centered approach to therapy, understanding each of us to be the expert in our own lives. I am here to listen without judgement, help you learn about your authentic self, and be a guide along the way.
Los Angeles Therapy Network
Marriage & Family Therapist, LMFT, BCETS
Verified Verified
Los Angeles, CA 90065
We offer talk therapy, EMDR, Sensorimotor/ Somatic, TAT, EFT, ketamine therapy, sandplay & other creative therapeutic approaches, group therapies and couples to enrich the therapeutic experience.
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.
We offer talk therapy, EMDR, Sensorimotor/ Somatic, TAT, EFT, ketamine therapy, sandplay & other creative therapeutic approaches, group therapies and couples to enrich the therapeutic experience.
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.
I draw from a multitude of evidence-based modalities, including comprehensive DBT (individual and/or group therapy and phone coaching), EMDR / AF-EMDR, Somatic IFS, and ACT, in order to enhance and customize the therapeutic process for each individual client.
It takes courage to start/restart therapy - well done for taking the first step! Whether your therapeutic needs are straightforward or complex, my ultimate goal is to empower you. I specialize in treating BPD and complex trauma. Many of my clients identify as creative, sensitive, and/or neurodiverse (ADHD, Autism) and tend to struggle with some combination of anxiety, depression, disordered eating, and/or substance abuse. Whatever you're facing, we will customize your treatment plan together in order to get you the best, most efficient results possible.
I draw from a multitude of evidence-based modalities, including comprehensive DBT (individual and/or group therapy and phone coaching), EMDR / AF-EMDR, Somatic IFS, and ACT, in order to enhance and customize the therapeutic process for each individual client.
It takes courage to start/restart therapy - well done for taking the first step! Whether your therapeutic needs are straightforward or complex, my ultimate goal is to empower you. I specialize in treating BPD and complex trauma. Many of my clients identify as creative, sensitive, and/or neurodiverse (ADHD, Autism) and tend to struggle with some combination of anxiety, depression, disordered eating, and/or substance abuse. Whatever you're facing, we will customize your treatment plan together in order to get you the best, most efficient results possible.
Chris Parry
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90012 (Online Only)
I’m a somatic therapist trained in EMDR (a trauma modality) and EFT (couples therapy) and am a certified sex educator. I help individuals and couples navigate the complexities of non-monogamy, life transitions, grief, fertility challenges, anxiety management, increasing self awareness, developing coping/regulation skills, trauma recovery, and beyond. I see therapy as a relationship that can facilitate growth and healing (in the myriad ways you might define those words) - not in isolation, but in support of connecting more fully outside of therapy, with yourself and your communities.
I’m a somatic therapist trained in EMDR (a trauma modality) and EFT (couples therapy) and am a certified sex educator. I help individuals and couples navigate the complexities of non-monogamy, life transitions, grief, fertility challenges, anxiety management, increasing self awareness, developing coping/regulation skills, trauma recovery, and beyond. I see therapy as a relationship that can facilitate growth and healing (in the myriad ways you might define those words) - not in isolation, but in support of connecting more fully outside of therapy, with yourself and your communities.
Melissa Tines
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90042
Integrating principles from psychodynamic theory, a somatic approach, as well as my training in EMDR, we delve into your personal history and examine trauma or emotionally disturbing experiences, including external influences such as systems, and explore how they have influenced our relationship with ourselves and others.
I am passionate about supporting folx who identify as first generation, third culture kids, are from multicultural backgrounds or have experiences of trauma. I deeply enjoy working with couples to explore how our past experiences inform challenges within our relationships and to explore how you can communicate emotions and needs to those we are in community with. I believe relational repair is an imperative aspect of our healing.
Integrating principles from psychodynamic theory, a somatic approach, as well as my training in EMDR, we delve into your personal history and examine trauma or emotionally disturbing experiences, including external influences such as systems, and explore how they have influenced our relationship with ourselves and others.
I am passionate about supporting folx who identify as first generation, third culture kids, are from multicultural backgrounds or have experiences of trauma. I deeply enjoy working with couples to explore how our past experiences inform challenges within our relationships and to explore how you can communicate emotions and needs to those we are in community with. I believe relational repair is an imperative aspect of our healing.
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