Sleep or Insomnia Therapists in Los Angeles, CA
Michael A. Kamins-Counseling Hypnotherapy
Marriage & Family Therapist, MA, PhD
Verified Verified
Los Angeles, CA 90046
I have two decades of experience in the behavioral sciences as a clinician and educator. Over the years my approach to clients has evolved from psychotherapy to creative problem-solving. I have found that many clients struggle not necessarily with “mental disorders” but with ineffective mental strategies. The mind doesn’t come with a user’s manual. But you can learn to use your mind. The mind is the user-interface for your neurosomatic (brain-body) system, similar to the screen of an iPhone or computer. Although we have limitless potential, we need the proper apps (mental strategies) to utilize that potential.
I have two decades of experience in the behavioral sciences as a clinician and educator. Over the years my approach to clients has evolved from psychotherapy to creative problem-solving. I have found that many clients struggle not necessarily with “mental disorders” but with ineffective mental strategies. The mind doesn’t come with a user’s manual. But you can learn to use your mind. The mind is the user-interface for your neurosomatic (brain-body) system, similar to the screen of an iPhone or computer. Although we have limitless potential, we need the proper apps (mental strategies) to utilize that potential.
I approach therapy with warmth, compassion, nonjudgment, and cultural sensitivity. While I work with a broad range of mental health conditions, my areas of particular specialty are in the treatment of anxiety and mood disorders, obsessive-compulsive disorder (OCD), borderline personality disorder (BPD), addiction, and PTSD/trauma. I strive to provide an environment that encourages authenticity, recognizing that therapy can be a vulnerable and challenging process that also offers an invaluable path towards healing and recovery.
I approach therapy with warmth, compassion, nonjudgment, and cultural sensitivity. While I work with a broad range of mental health conditions, my areas of particular specialty are in the treatment of anxiety and mood disorders, obsessive-compulsive disorder (OCD), borderline personality disorder (BPD), addiction, and PTSD/trauma. I strive to provide an environment that encourages authenticity, recognizing that therapy can be a vulnerable and challenging process that also offers an invaluable path towards healing and recovery.
Elana Berman
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
2 Endorsed
Los Angeles, CA 90025
I create a space where people can pause from the whirlwind of life and start to look within. Symptoms are one way the body communicates with us. Your arrival here is a likely indicator that you have already taken a first step in healing: you're listening to your body. From understanding symptoms and learning coping tools to processing trauma and gaining insight about yourself, sessions are focused on supporting you, your goals and getting relief from symptoms.
I create a space where people can pause from the whirlwind of life and start to look within. Symptoms are one way the body communicates with us. Your arrival here is a likely indicator that you have already taken a first step in healing: you're listening to your body. From understanding symptoms and learning coping tools to processing trauma and gaining insight about yourself, sessions are focused on supporting you, your goals and getting relief from symptoms.
Tiffani Parrish
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071 (Online Only)
I am a Licensed Clinical Social Worker and have been practicing in CA for the last 14 years. I have worked with teens and transitional aged youth for 10+ years, as well as adult and older adult populations.
I am a Licensed Clinical Social Worker and have been practicing in CA for the last 14 years. I have worked with teens and transitional aged youth for 10+ years, as well as adult and older adult populations.
Brittney Green
Marriage & Family Therapist, LMFT, EMDR, IFS
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
Monica A Ellison
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90064
Your courage and resilience have gotten you this far and while seeking help is half the battle, I am here to guide you the rest of the journey. I work with clients to provide a safe space to address a variety of issues ranging from trauma, depression, anxiety, shame, grief, self-esteem and relationship difficulties and challenges. Together we can develop a new narrative about yourself and your potential while addressing past traumas and developing coping strategies to manage current and future challenges. I aim to assist clients overcome personal challenges, to create and maintain healthy and productive lives.
Your courage and resilience have gotten you this far and while seeking help is half the battle, I am here to guide you the rest of the journey. I work with clients to provide a safe space to address a variety of issues ranging from trauma, depression, anxiety, shame, grief, self-esteem and relationship difficulties and challenges. Together we can develop a new narrative about yourself and your potential while addressing past traumas and developing coping strategies to manage current and future challenges. I aim to assist clients overcome personal challenges, to create and maintain healthy and productive lives.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma-related symptoms and make lasting changes in life.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma-related symptoms and make lasting changes in life.
Geoffrey Fletcher
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90034 (Online Only)
I became a therapist after working for many years in business and finance. I was fortunate to then complete a master's and subsequently a doctoral program in Psychology. This professional and academic experience supports the therapy I've been providing for over a decade. By connecting academic theories with my clients' real-life situations and an empathic and thoughtful style, I seek to help clients understand themselves better while supporting their movement forward in positive directions.
I became a therapist after working for many years in business and finance. I was fortunate to then complete a master's and subsequently a doctoral program in Psychology. This professional and academic experience supports the therapy I've been providing for over a decade. By connecting academic theories with my clients' real-life situations and an empathic and thoughtful style, I seek to help clients understand themselves better while supporting their movement forward in positive directions.
My approach to therapy involves moving towards collaborative change and using scientifically supported treatments to help clients achieve the change they want to see in their lives, whether it be emotional, behavioral, in their thinking, or in their relationships. Because our past informs our present, treatment may involve clients both exploring past experiences along with working towards in-the-moment changes to help accomplish their desired goals.
My approach to therapy involves moving towards collaborative change and using scientifically supported treatments to help clients achieve the change they want to see in their lives, whether it be emotional, behavioral, in their thinking, or in their relationships. Because our past informs our present, treatment may involve clients both exploring past experiences along with working towards in-the-moment changes to help accomplish their desired goals.
Kathryn Lubow
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90004
I am an integrative psychotherapist who utilizes mindfulness and compassion based approaches woven together with Internal Family Systems, Somatic Experiencing and EMDR. I offer an attachment based approach and work collaboratively with you to help you gain awareness of patterns from your past and present that are impacting your life, and to experience insights that can foster change and promote an increase in self-regulation and well being. Strengths and resources can be accessed and the negative experiences from the past that continue to affect the present can be processed and resolved.
I am an integrative psychotherapist who utilizes mindfulness and compassion based approaches woven together with Internal Family Systems, Somatic Experiencing and EMDR. I offer an attachment based approach and work collaboratively with you to help you gain awareness of patterns from your past and present that are impacting your life, and to experience insights that can foster change and promote an increase in self-regulation and well being. Strengths and resources can be accessed and the negative experiences from the past that continue to affect the present can be processed and resolved.
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Gayla Terzian
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90045
Deciding to seek therapy takes courage and is not always an easy thing to do, but sometimes we all need a little help and objective guidance with what life is handing us. Whether it's depression, anxiety, relationship issues, a life transition, coping skills, addiction, grief and loss, personal exploration or something else, I possess a wide range of professional and personal experience. If you think you may be ready to address what's bothering you more directly, with some professional and compassionate assistance, please contact me for a free 30-minute phone consultation to see if we're a good fit.
Deciding to seek therapy takes courage and is not always an easy thing to do, but sometimes we all need a little help and objective guidance with what life is handing us. Whether it's depression, anxiety, relationship issues, a life transition, coping skills, addiction, grief and loss, personal exploration or something else, I possess a wide range of professional and personal experience. If you think you may be ready to address what's bothering you more directly, with some professional and compassionate assistance, please contact me for a free 30-minute phone consultation to see if we're a good fit.
My name is Rita Romero and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I help clients manage symptoms of depression, anxiety, relationship stress, dual diagnoses and mood disorders. I treat both adolescent and adult clients. My approach to therapy is specific to my client's needs. My person-centered approach helps clients and I build a mutual understanding of the therapeutic process that best serves them. The most common therapeutic modalities I use include Positive Psychology, Cognitive Behavioral Therapy and Solution Focused Therapy.
My name is Rita Romero and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I help clients manage symptoms of depression, anxiety, relationship stress, dual diagnoses and mood disorders. I treat both adolescent and adult clients. My approach to therapy is specific to my client's needs. My person-centered approach helps clients and I build a mutual understanding of the therapeutic process that best serves them. The most common therapeutic modalities I use include Positive Psychology, Cognitive Behavioral Therapy and Solution Focused Therapy.
Allison Perks
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Los Angeles, CA 90048 (Online Only)
Waitlist for new clients
As a trauma focused therapist, my goal is to help you uncover your potential and lead a joyful life. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. I am a therapist based in Los Angeles with over twenty five years of experience. I have worked in hospitals, mental health, and community agency settings providing psychotherapy, clinical supervision, and program management. Allow me to tailor a treatment plan to meet your specific needs, utilizing my years of experience and the specialized training I have received. I look forward to working with you.
As a trauma focused therapist, my goal is to help you uncover your potential and lead a joyful life. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. I am a therapist based in Los Angeles with over twenty five years of experience. I have worked in hospitals, mental health, and community agency settings providing psychotherapy, clinical supervision, and program management. Allow me to tailor a treatment plan to meet your specific needs, utilizing my years of experience and the specialized training I have received. I look forward to working with you.
Are you feeling overwhelmed by anxiety or depression? Struggling with past traumas? It's time to take care of your mental health and embark on a journey of healing! With years of experience in treating anxiety, depression, trauma, and more, I offer personalized therapy tailored to your unique needs. My eclectic approach combines various techniques to help you overcome obstacles and achieve lasting wellness. Whether seeking relief from stress or aiming for personal growth, I am here to support you. Together, let's unlock your potential and cultivate a life filled with purpose, joy, and resilience.
Are you feeling overwhelmed by anxiety or depression? Struggling with past traumas? It's time to take care of your mental health and embark on a journey of healing! With years of experience in treating anxiety, depression, trauma, and more, I offer personalized therapy tailored to your unique needs. My eclectic approach combines various techniques to help you overcome obstacles and achieve lasting wellness. Whether seeking relief from stress or aiming for personal growth, I am here to support you. Together, let's unlock your potential and cultivate a life filled with purpose, joy, and resilience.
Teresa Collins
Marriage & Family Therapist, MFT, MA
Verified Verified
1 Endorsed
Los Angeles, CA 90027 (Online Only)
As a therapist, it is my sole intention to assist you in nurturing your own unique insight. When I'm in conversation with my clients, we work together to name and understand the issues that trouble them. I assist them in confronting the barriers to a more enjoyable life, and together we discover what needs to change, or what can be more peacefully accepted. I am primarily a "talk" therapist. My clients have described me as "down to earth" and "personable." I also use Cognitive Behavioral techniques in order to change unhelpful patterns of thinking and behavior.
As a therapist, it is my sole intention to assist you in nurturing your own unique insight. When I'm in conversation with my clients, we work together to name and understand the issues that trouble them. I assist them in confronting the barriers to a more enjoyable life, and together we discover what needs to change, or what can be more peacefully accepted. I am primarily a "talk" therapist. My clients have described me as "down to earth" and "personable." I also use Cognitive Behavioral techniques in order to change unhelpful patterns of thinking and behavior.
Dr. Cam Tu Nguyen
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90012 (Online Only)
I am a licensed clinical psychologist in California with specializations in depression, anxiety, PTSD, trauma, phobias, self-esteem issues, relationship issues, interpersonal effectiveness, and social skills training. I provide individual psychotherapy for adults. I also have experience working with high-functioning adults on the spectrum. I am in-network for the listed insurances.
I am a licensed clinical psychologist in California with specializations in depression, anxiety, PTSD, trauma, phobias, self-esteem issues, relationship issues, interpersonal effectiveness, and social skills training. I provide individual psychotherapy for adults. I also have experience working with high-functioning adults on the spectrum. I am in-network for the listed insurances.
Whether you are contending with a new challenge or wrestling with an ongoing problem we can help. We have a staff of licensed and pre-licensed therapists who can assist with a broad range of problems, including: Self-doubt, anger, grief and loss, family and couple strife, eating and substance problems, unexpected life events, trauma. What is narrative therapy? Narrative therapy recognizes people’s values as potential platforms for action in addressing the problems that enter their lives. Rather than casting problems in leading roles, it is people’s hopes and dreams that are given marquee status.
Whether you are contending with a new challenge or wrestling with an ongoing problem we can help. We have a staff of licensed and pre-licensed therapists who can assist with a broad range of problems, including: Self-doubt, anger, grief and loss, family and couple strife, eating and substance problems, unexpected life events, trauma. What is narrative therapy? Narrative therapy recognizes people’s values as potential platforms for action in addressing the problems that enter their lives. Rather than casting problems in leading roles, it is people’s hopes and dreams that are given marquee status.
Rebecca Tyrrell
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Los Angeles, CA 90047
My name is Rebecca Tyrrell, and I'm a Licensed Professional Clinical Counselor (LPCC) based in Fresno, California working with clients state-wide via telehealth. I work with adults struggling with depression, anxiety, mood disorders, and trauma using trauma-informed therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help better manage and regulate emotions as well as navigate the stressors of everyday life. I enjoy working with adults dealing with mood disorders, sexuality and gender, addiction, traumatic experiences, and other significant life changes.
My name is Rebecca Tyrrell, and I'm a Licensed Professional Clinical Counselor (LPCC) based in Fresno, California working with clients state-wide via telehealth. I work with adults struggling with depression, anxiety, mood disorders, and trauma using trauma-informed therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help better manage and regulate emotions as well as navigate the stressors of everyday life. I enjoy working with adults dealing with mood disorders, sexuality and gender, addiction, traumatic experiences, and other significant life changes.
Corliss E. Porter, MFT California License 11926. I assist you in identifying your goals and challenges and then use individualized and focused exercises, tools, and resources that help create a healthy, balanced life. My approach includes family-systems theory, somatic (mind-body intervention), cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), trauma resolution, spiritual and positive strength-based, client-centered therapy, and more. I have a varied practice and work with people from 14 years old to folks in their 80s.
Corliss E. Porter, MFT California License 11926. I assist you in identifying your goals and challenges and then use individualized and focused exercises, tools, and resources that help create a healthy, balanced life. My approach includes family-systems theory, somatic (mind-body intervention), cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), trauma resolution, spiritual and positive strength-based, client-centered therapy, and more. I have a varied practice and work with people from 14 years old to folks in their 80s.
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Nearby Sleep or Insomnia Therapists Searches for Los Angeles
- Beverly Hills
- Century City
- Culver City
- Eagle Rock
- East Los Angeles
- Highland Park
- Hollywood
- Huntington Park
- Inglewood
- Playa Vista
- Silver Lake
- West Hollywood