Multicultural Therapists in Los Angeles, CA

Photo of Dr. Neha Agrawal, PsyD, Psychologist
Dr. Neha Agrawal
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90025
I practice from an integrative and multicultural lens to address current and intergenerational social and cultural factors that impact recovery, wellbeing, and resilience.
I currently work with adults, couples, and families. I see therapy as one approach for an intentional practice of self and relational awareness. If you are feeling limited by your own beliefs, expectations or blurry boundaries with others, and/or constructs and constraints imposed by our systems, I want to help empower you to be curious about your potential and purpose in your own life and in the world around you. I like metaphors, so I'll use one now. I see therapy as a bass line, something that maintains a consistent and reliable beat in the background while you improvise, play, and experiment in the foreground.
I practice from an integrative and multicultural lens to address current and intergenerational social and cultural factors that impact recovery, wellbeing, and resilience.
I currently work with adults, couples, and families. I see therapy as one approach for an intentional practice of self and relational awareness. If you are feeling limited by your own beliefs, expectations or blurry boundaries with others, and/or constructs and constraints imposed by our systems, I want to help empower you to be curious about your potential and purpose in your own life and in the world around you. I like metaphors, so I'll use one now. I see therapy as a bass line, something that maintains a consistent and reliable beat in the background while you improvise, play, and experiment in the foreground.
(310) 564-7392 View (310) 564-7392
Photo of Preyanka Gulati, AMFT, Marriage & Family Therapist Associate
Preyanka Gulati
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Angeles, CA 90010
It would be an honor to support you in your healing journey. I am a South Asian therapist offering therapeutic support that is rooted in multicultural counseling, compassion, and honoring each client's unique needs. My approach is insight-oriented, collaborative, and empowering. I offer you a trauma-informed, empathetic, and nurturing space to explore insights, feelings, and the layers of your experiences. I work together with clients to support them with cultivating more self-compassion, clarity, grounding, and joy in their lives. I believe that therapy can be a transformative pathway to expansive healing and growth.
It would be an honor to support you in your healing journey. I am a South Asian therapist offering therapeutic support that is rooted in multicultural counseling, compassion, and honoring each client's unique needs. My approach is insight-oriented, collaborative, and empowering. I offer you a trauma-informed, empathetic, and nurturing space to explore insights, feelings, and the layers of your experiences. I work together with clients to support them with cultivating more self-compassion, clarity, grounding, and joy in their lives. I believe that therapy can be a transformative pathway to expansive healing and growth.
(424) 329-8681 View (424) 329-8681
Photo of Amy D. Kim, MA, AMFT, APCC, Marriage & Family Therapist Associate
Amy D. Kim
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
2 Endorsed
Los Angeles, CA 90071
Born in Seoul and having lived in London, Sydney, Chicago, and Los Angeles, my multicultural experience helps me to see and connect with people from all backgrounds.
My clients often come to me to feel seen and heard. They long for a connection they never had before, hoping to share their most intimate stories and conversations with ease, freedom, and without judgment. If you are dealing with personal issues you wish to explore in depth and in private with someone, I provide the space to explore your internal world together. Most importantly, everything remains confidential.
Born in Seoul and having lived in London, Sydney, Chicago, and Los Angeles, my multicultural experience helps me to see and connect with people from all backgrounds.
My clients often come to me to feel seen and heard. They long for a connection they never had before, hoping to share their most intimate stories and conversations with ease, freedom, and without judgment. If you are dealing with personal issues you wish to explore in depth and in private with someone, I provide the space to explore your internal world together. Most importantly, everything remains confidential.
(424) 284-9222 View (424) 284-9222
Photo of Dahlia Seroussi, MFT-A, MFA, Pre-Licensed Professional
Dahlia Seroussi
Pre-Licensed Professional, MFT-A, MFA
Verified Verified
Los Angeles, CA 90027  (Online Only)
I especially enjoy working with families and individuals navigating creative blocks, pregnancy/postpartum, multicultural issues, and academic concerns.
I combine a warm and direct approach with evidence-based practices (and a splash of humor) to help you unpack, examine, and rewrite the narratives in your life. Drawing from modalities such as Narrative Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, we will work to align your thoughts and actions with your values so that you can lead the life you want. I view relationships and identity development through the lens of attachment theory with the goal of helping you draw clear connections from the past to the present and into an expansive and joyful future.
I especially enjoy working with families and individuals navigating creative blocks, pregnancy/postpartum, multicultural issues, and academic concerns.
I combine a warm and direct approach with evidence-based practices (and a splash of humor) to help you unpack, examine, and rewrite the narratives in your life. Drawing from modalities such as Narrative Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, we will work to align your thoughts and actions with your values so that you can lead the life you want. I view relationships and identity development through the lens of attachment theory with the goal of helping you draw clear connections from the past to the present and into an expansive and joyful future.
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Photo of Prerna Martin, PhD, MPH
Prerna Martin
Registered Psychological Associate, PhD, MPH
Verified Verified
1 Endorsed
Los Angeles, CA 90025
I specialize in evidence-based treatments for children, teens, and young adults with anxiety, OCD, depression, trauma, eating disorders, and behavior problems. I have extensive experience working with clients from diverse, multicultural backgrounds. I strive to provide therapy that is grounded in science, while honoring the unique needs of each individual. My approach is deeply relational, and I aim to create a safe, non-judgmental space for you to understand your struggles and learn new tools. I am passionate about empowering clients to face their fears, change unhelpful patterns, heal from trauma, and develop more self-compassion.
I specialize in evidence-based treatments for children, teens, and young adults with anxiety, OCD, depression, trauma, eating disorders, and behavior problems. I have extensive experience working with clients from diverse, multicultural backgrounds. I strive to provide therapy that is grounded in science, while honoring the unique needs of each individual. My approach is deeply relational, and I aim to create a safe, non-judgmental space for you to understand your struggles and learn new tools. I am passionate about empowering clients to face their fears, change unhelpful patterns, heal from trauma, and develop more self-compassion.
(424) 203-0676 View (424) 203-0676
Photo of Dr. Nicole Hayes, PhD, Psychologist
Dr. Nicole Hayes
Psychologist, PhD
Verified Verified
Los Angeles, CA 90025
I believe in the importance of multicultural considerations and welcome everyone to reach out to me no matter their background.
I am a licensed clinical psychologist based in Los Angeles, CA. I specialize in helping people live more present and successful lives and heal from depression, anxiety, body image concerns, self-esteem issues and much more. I also have extensive experience working with adolescents and young adults as they navigate transition periods in life. I also offer ADHD testing to kids (8+), teens, and adults. If you've been curious about an ADHD diagnosis, reach out to me!
I believe in the importance of multicultural considerations and welcome everyone to reach out to me no matter their background.
I am a licensed clinical psychologist based in Los Angeles, CA. I specialize in helping people live more present and successful lives and heal from depression, anxiety, body image concerns, self-esteem issues and much more. I also have extensive experience working with adolescents and young adults as they navigate transition periods in life. I also offer ADHD testing to kids (8+), teens, and adults. If you've been curious about an ADHD diagnosis, reach out to me!
(310) 620-1172 View (310) 620-1172
Photo of Melissa Tines, LCSW, Clinical Social Work/Therapist
Melissa Tines
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90042
I am passionate about supporting folx who identify as first generation, third culture kids, are from multicultural backgrounds or have experiences of trauma. I deeply enjoy working with couples to explore how our past experiences inform challenges within our relationships and to explore how you can communicate emotions and needs to those we are in community with. I believe relational repair is an imperative aspect of our healing.
I am passionate about supporting folx who identify as first generation, third culture kids, are from multicultural backgrounds or have experiences of trauma. I deeply enjoy working with couples to explore how our past experiences inform challenges within our relationships and to explore how you can communicate emotions and needs to those we are in community with. I believe relational repair is an imperative aspect of our healing.
(213) 205-0070 View (213) 205-0070
Photo of Michael Azad Moradian, LMFT, Marriage & Family Therapist
Michael Azad Moradian
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 91335  (Online Only)
I utilize diverse methods: CBT, DBT, EFT, Family Systems, Gottman, Group Therapy, Multicultural, Trauma Focused, Narrative, and more.
Hi there, I'm Michael! A licensed Marriage and Family Therapist with 20+ years of experience. I specialize in various areas, including Depression, Anxiety, Trauma, ADHD, ASD, Grief, and high-conflict divorce. I also support individuals with Intellectual & developmental disabilities and their families. As an immigrant, I understand the unique challenges immigrants face and provide therapy in English, Kurdish, and Farsi, with knowledge of other languages and cultures. My collaborative approach focuses on personalized treatment plans and promotes personal growth through deep listening. Let's work together for a happier, healthier you.
I utilize diverse methods: CBT, DBT, EFT, Family Systems, Gottman, Group Therapy, Multicultural, Trauma Focused, Narrative, and more.
Hi there, I'm Michael! A licensed Marriage and Family Therapist with 20+ years of experience. I specialize in various areas, including Depression, Anxiety, Trauma, ADHD, ASD, Grief, and high-conflict divorce. I also support individuals with Intellectual & developmental disabilities and their families. As an immigrant, I understand the unique challenges immigrants face and provide therapy in English, Kurdish, and Farsi, with knowledge of other languages and cultures. My collaborative approach focuses on personalized treatment plans and promotes personal growth through deep listening. Let's work together for a happier, healthier you.
(747) 281-3475 View (747) 281-3475
Photo of Yuhyeon (Lee) Urias, MA, AMFT, Marriage & Family Therapist Associate
Yuhyeon (Lee) Urias
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90010  (Online Only)
I've been working with adult children of immigrants and multicultural/interracial couples who struggle with anxiety, depression, relationship issue, adults’ ADHD, boundaries issues, and trauma in therapy, I collaborate with my clients on finding effective ways of communication, changing irrational beliefs, learning/setting healthier boundaries, and identifying/expressing emotions. I try to assist them to interpret their issues from different angles. Although it can be challenging to achieve our therapeutic goals, I trust that my clients can work through this journey because they're resilient and strong.
I've been working with adult children of immigrants and multicultural/interracial couples who struggle with anxiety, depression, relationship issue, adults’ ADHD, boundaries issues, and trauma in therapy, I collaborate with my clients on finding effective ways of communication, changing irrational beliefs, learning/setting healthier boundaries, and identifying/expressing emotions. I try to assist them to interpret their issues from different angles. Although it can be challenging to achieve our therapeutic goals, I trust that my clients can work through this journey because they're resilient and strong.
(818) 873-2592 View (818) 873-2592
Photo of William Shannon, LCP, Psychologist
William Shannon
Psychologist, LCP
Verified Verified
Los Angeles, CA 90006
The latter started off as a multicultural therapy; however, I utilize it in many formats in my approach to various therapeutic strategies.
Hello. Looking forward to meeting you. My name is Dr. William Shannon Ph.D. A Licensed Clinical Psychologist for over 25 years. I work with ages 11 through 92 focusing on working as a team to diagnose mental health issues and develop a treatment plan together to decrease mental health issues and increase motivation and life’s many valuable interests to explore. I am a very caring and easygoing person (thanks to my parents) but even I struggle at times.
The latter started off as a multicultural therapy; however, I utilize it in many formats in my approach to various therapeutic strategies.
Hello. Looking forward to meeting you. My name is Dr. William Shannon Ph.D. A Licensed Clinical Psychologist for over 25 years. I work with ages 11 through 92 focusing on working as a team to diagnose mental health issues and develop a treatment plan together to decrease mental health issues and increase motivation and life’s many valuable interests to explore. I am a very caring and easygoing person (thanks to my parents) but even I struggle at times.
(213) 693-4660 View (213) 693-4660
Photo of Nadège M Bréant, MA, LMFT, Marriage & Family Therapist
Nadège M Bréant
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90004
I specialize in clients struggling with identity and self, be it love, acceptance, integration, or esteem. Are you dealing with depression, anxiety, grief, lack of motivation, multicultural issues, or relationship concerns? I'm here to help you work through them. Intersectionality is an essential aspect of my work. I help individuals of all identities to unpack what's keeping them stuck. Seeking therapy is the first step, so congratulate yourself! I will facilitate a space to connect to yourself, others, and the world in a healthy way. The goal is to work collaboratively to create a new empowering narrative.
I specialize in clients struggling with identity and self, be it love, acceptance, integration, or esteem. Are you dealing with depression, anxiety, grief, lack of motivation, multicultural issues, or relationship concerns? I'm here to help you work through them. Intersectionality is an essential aspect of my work. I help individuals of all identities to unpack what's keeping them stuck. Seeking therapy is the first step, so congratulate yourself! I will facilitate a space to connect to yourself, others, and the world in a healthy way. The goal is to work collaboratively to create a new empowering narrative.
(213) 839-3015 View (213) 839-3015
Photo of Theodore Burnes, PhD, LP, LPCC, MSEd, Psychologist
Theodore Burnes
Psychologist, PhD, LP, LPCC, MSEd
Verified Verified
3 Endorsed
Los Angeles, CA 90025
Making a change takes an act of courage. Congratulations on deciding that you want something different. Whether it's difference in your relationship(s), in the way that you engage with yourself, and/or in your behaviors, thoughts, or emotions, I am excited to work with you as you move forward with the change that you want. I have committed to keeping up with evidence-based practice and constantly growing in multicultural humility to ensure that you can feel supported and valued and also can achieve the needed change to be your best self.
Making a change takes an act of courage. Congratulations on deciding that you want something different. Whether it's difference in your relationship(s), in the way that you engage with yourself, and/or in your behaviors, thoughts, or emotions, I am excited to work with you as you move forward with the change that you want. I have committed to keeping up with evidence-based practice and constantly growing in multicultural humility to ensure that you can feel supported and valued and also can achieve the needed change to be your best self.
(310) 627-1499 View (310) 627-1499
Photo of Yael Shina-Louff, LCSW, Clinical Social Work/Therapist
Yael Shina-Louff
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90019  (Online Only)
As a first-generation, multicultural individual, I understand the cultural barriers and struggles that many face.
With years of experience in the field, I have had the privilege of assisting numerous adolescents and adults through their most challenging times. My professional background includes providing therapy services and crisis management in both English and Spanish, and in various settings, including schools, homes, and clinics. As a reliable, determined, and empathetic provider, I strive to create a safe and supportive environment that fosters growth and healing. My commitment to empowering clients drives me to help them navigate their challenges and embrace their potential.
As a first-generation, multicultural individual, I understand the cultural barriers and struggles that many face.
With years of experience in the field, I have had the privilege of assisting numerous adolescents and adults through their most challenging times. My professional background includes providing therapy services and crisis management in both English and Spanish, and in various settings, including schools, homes, and clinics. As a reliable, determined, and empathetic provider, I strive to create a safe and supportive environment that fosters growth and healing. My commitment to empowering clients drives me to help them navigate their challenges and embrace their potential.
(323) 417-1315 View (323) 417-1315
Photo of Aubri Gomez - The Pink Moon Healing Collective, LCSW, MFT, Clinical Social Work/Therapist
The Pink Moon Healing Collective
Clinical Social Work/Therapist, LCSW, MFT
Verified Verified
Los Angeles, CA 90005
The collective features skilled practitioners specializing in multicultural counseling, mood disorders, anxiety, trauma, and grief.
The Pink Moon Healing Collective provides psychotherapy services by both licensed therapists and associates in addition to providing conjunctive services i.e. trauma recovery, art therapy, identity exploration, and therapeutic yoga offerings to enhance the therapeutic and healing process.
The collective features skilled practitioners specializing in multicultural counseling, mood disorders, anxiety, trauma, and grief.
The Pink Moon Healing Collective provides psychotherapy services by both licensed therapists and associates in addition to providing conjunctive services i.e. trauma recovery, art therapy, identity exploration, and therapeutic yoga offerings to enhance the therapeutic and healing process.
(213) 725-2994 View (213) 725-2994
Photo of Mary Jordan, MA, EMDR, EMMHS, CMHS, AMFT, Marriage & Family Therapist Associate
Mary Jordan
Marriage & Family Therapist Associate, MA, EMDR, EMMHS, CMHS, AMFT
Verified Verified
Los Angeles, CA 90026
HAVE YOU ALWAYS BEEN THE STRONG ONE AND FEEL THE PRESSURE TO KEEP SMILING WHEN THINGS ARE AWFUL? DO YOU CHOOSE TO STRUGGLE IN SILENCE BECAUSE YOU BELIEVE THAT TALKING ABOUT YOUR PROBLEMS IS A BURDEN TO OTHERS? ARE YOU TIRED OF THE SAME UNCOMFORTABLE OR EXCRUCIATING PATTERNS REPLAYING IN YOUR LIFE, CAUSING DISRUPTION IN YOUR RELATIONSHIPS? Do you love too hard? Unsure of where you belong; emotionally, culturally, racially, sexually? Are you experiencing betrayal? Feeling embarrassed. Stuck? As a 1st generation FIlipinx American with lived experience in multicultural relationships in Western society, I can help. Experience matters.
HAVE YOU ALWAYS BEEN THE STRONG ONE AND FEEL THE PRESSURE TO KEEP SMILING WHEN THINGS ARE AWFUL? DO YOU CHOOSE TO STRUGGLE IN SILENCE BECAUSE YOU BELIEVE THAT TALKING ABOUT YOUR PROBLEMS IS A BURDEN TO OTHERS? ARE YOU TIRED OF THE SAME UNCOMFORTABLE OR EXCRUCIATING PATTERNS REPLAYING IN YOUR LIFE, CAUSING DISRUPTION IN YOUR RELATIONSHIPS? Do you love too hard? Unsure of where you belong; emotionally, culturally, racially, sexually? Are you experiencing betrayal? Feeling embarrassed. Stuck? As a 1st generation FIlipinx American with lived experience in multicultural relationships in Western society, I can help. Experience matters.
(949) 529-0966 View (949) 529-0966
Photo of Victor Manuel Luna, ACSW
Victor Manuel Luna
Associate Clinical Social Worker, ACSW
Verified Verified
Los Angeles, CA 90029  (Online Only)
I use a Feminist and Multicultural approach that allows me to approach healing and growth in context.
Are you feeling bogged down by the complexities of life? Are the things that used to help no longer working? I provided a safe nonjudgemental space for individuals to foster their natural resiliency, reclaim their narratives in life, and help achieve their most self-actualized selves. Furthermore, I provided services for grief support in relation to pet loss and bereavement. I provided Gender Affirming Surgery support letters.
I use a Feminist and Multicultural approach that allows me to approach healing and growth in context.
Are you feeling bogged down by the complexities of life? Are the things that used to help no longer working? I provided a safe nonjudgemental space for individuals to foster their natural resiliency, reclaim their narratives in life, and help achieve their most self-actualized selves. Furthermore, I provided services for grief support in relation to pet loss and bereavement. I provided Gender Affirming Surgery support letters.
(818) 514-1827 View (818) 514-1827
Photo of Marcela Rondani, MA, LMFT, CEDS, PsyD, Marriage & Family Therapist
Marcela Rondani
Marriage & Family Therapist, MA, LMFT, CEDS, PsyD
Verified Verified
2 Endorsed
Los Angeles, CA 90025
I provide therapy in English, Spanish and Portuguese, and I have a multicultural background.
I believe that psychotherapy can be a tool to help someone to increase their self-awareness and promote healing and reparation to the life's pain and struggles. If you would like someone on your side to the new journey of rediscovering who you are and who you want to be, that is my goal. To provide support through this new path with the objective that life will unfold with more joy and happiness.
I provide therapy in English, Spanish and Portuguese, and I have a multicultural background.
I believe that psychotherapy can be a tool to help someone to increase their self-awareness and promote healing and reparation to the life's pain and struggles. If you would like someone on your side to the new journey of rediscovering who you are and who you want to be, that is my goal. To provide support through this new path with the objective that life will unfold with more joy and happiness.
(310) 933-3406 View (310) 933-3406
Photo of Roxanna McCabe, AMFT, Pre-Licensed Professional
Roxanna McCabe
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90068  (Online Only)
These frameworks include: Bowenian Family Systems Theory, Cognitive Behavioral Therapy (CBT), Attachment Theory, Multicultural Theory, and Person-Centered Therapy.
As the world has changed, many of us have come to crossroads in our lives. When in isolation we have been forced to look closely at the relationships we value, the activities we enjoy, and what we wish to change. In the age of social media, the culture of comparison has dominated our inner psyches and altered our abilities to obtain lasting happiness. In our work together, I want to provide you with a warm, thoughtful, socioculturally-attuned, and collaborative environment. Here, we can explore your individual needs, the belief systems you hold, and your hopes for the future.
These frameworks include: Bowenian Family Systems Theory, Cognitive Behavioral Therapy (CBT), Attachment Theory, Multicultural Theory, and Person-Centered Therapy.
As the world has changed, many of us have come to crossroads in our lives. When in isolation we have been forced to look closely at the relationships we value, the activities we enjoy, and what we wish to change. In the age of social media, the culture of comparison has dominated our inner psyches and altered our abilities to obtain lasting happiness. In our work together, I want to provide you with a warm, thoughtful, socioculturally-attuned, and collaborative environment. Here, we can explore your individual needs, the belief systems you hold, and your hopes for the future.
(818) 918-5801 View (818) 918-5801
Photo of Michelle Lee, LMFT, Marriage & Family Therapist
Michelle Lee
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90028
I have extensive training in evidence-based treatments and have spent the majority of my career working with the following: Self-Esteem, Relationship/Peer/School Issues, Family Systems/ Multicultural, Depression, Anxiety, and Educational and Learning Disability.
My name is Michelle Lee and I am a Licensed Marriage and Family Therapist (145797). I have been working with children, teens, adults, and families since 2015 and I am passionate about mental health. I support individuals to understand that they are not their symptoms and focus on empowering them to meet the unmet needs behind these symptoms and realize strengths, on their journey to creating more life satisfaction. My therapeutic approach is centered around the belief that each individual is unique and therefore has a unique set of underlying needs and values that deserve to be nurtured.
I have extensive training in evidence-based treatments and have spent the majority of my career working with the following: Self-Esteem, Relationship/Peer/School Issues, Family Systems/ Multicultural, Depression, Anxiety, and Educational and Learning Disability.
My name is Michelle Lee and I am a Licensed Marriage and Family Therapist (145797). I have been working with children, teens, adults, and families since 2015 and I am passionate about mental health. I support individuals to understand that they are not their symptoms and focus on empowering them to meet the unmet needs behind these symptoms and realize strengths, on their journey to creating more life satisfaction. My therapeutic approach is centered around the belief that each individual is unique and therefore has a unique set of underlying needs and values that deserve to be nurtured.
(323) 310-9710 View (323) 310-9710
Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
T Joshua Tan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90015
As a multilingual therapist who experienced and lived in various parts of the world, I have the expertise in navigating multicultural issues.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
As a multilingual therapist who experienced and lived in various parts of the world, I have the expertise in navigating multicultural issues.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
(213) 279-9003 View (213) 279-9003
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Multicultural Therapists

What type of therapy is multicultural therapy?

Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.

What can I expect from multicultural therapy?

Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.

Can multicultural therapy help treat trauma?

Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.

What are the benefits of seeing a multicultural therapist?

Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.