Life Coaching Therapists in Los Angeles, CA

My ideal client is someone who has already explored their own journey and done some reflection on their life and biography. They are seeking me out because I can help them with my own skills and practice to help make more sense of where they've come from so far. So, the goals would include things like continued growth or living a more satisfying life.

It is very simple! When you are not feeling well, You do not feel balanced and you are experiencing procrastination, it is time to seek help. There are many choices and healthy options waiting for you. You may feel free to contact us for a complimentary evaluation session and a road map towards success, tranquility and happiness.

Because I've been blessed with life-changing mentors in my life, I can pass the sum of their wisdom on to you, along with my own. Therapy is a healing process that happens through our shared connection and your expanding awareness. It requires a safe place, where truth is expressed and pain is transformed. Typically we meet suffering with distractions, intoxication or denial. When we find a way to experience emotional sobriety, our relationships with ourselves and others can heal. Loss, trauma, emotional intoxication and shame are common issues that breed secondary problems. We’ll approach them with skill, compassion and courage.

Whether you are going through a transitional phase, making a major change in your life, looking to work on your relationship, or just feeling lost in your life and in need of community - I am here to walk alongside you and help guide you through it. Do you feel like your life needs balance? Has work taken over too much of your life? Are you and your partner experiencing a stage of flux or miscommunication? Maybe you just moved in together and are finding this new dynamic challenging? Or perhaps you want to open up the relationship (or close it)? Attempt polyamory? All of these can benefit from some guidance.

Whether we're struggling with crushing anxiety, disordered eating, self-destructive patterns, or are looking to get into (or out of) a relationship, this work is about liberation from the noise in our heads by transforming our relationship to it. Through a therapeutic lens, I work with clients to alchemize original wounds into assets, challenge cognitive distortions, identify core confusions and intervene unconscious, fear-based belief systems. No mind hacks, no mantras, just compassionate straight-talk that will demand your grit, your courage, and most likely a sense of humor.

The individuals who I work with in private practice are often feeling stuck, or unsure of their next steps. They may be in need of healthy coping skills, and have difficulty regulating emotions. They may have trouble maintaining abstinence from alcohol and drugs, or other addictive behaviors. They also may simply need support around their activities of daily living. I have found that as human beings, we long to feel empowered to reach our full potential. My goal is always to help folks connect to their highest self in order to grow.

Welcome to my therapist website! Embarking on the therapeutic journey takes courage, and I commend you for taking this important step. I am a Certified Sex Addiction Therapist focusing on helping you overcome sex addiction, porn addiction, and relationship challenges. I understand that these issues can have a significant impact on your life and relationships, and I am here to provide a safe and nonjudgmental space for you to explore and heal. I also welcome you if your sexual behavior has gotten you in legal trouble, or if you have an attraction to minors. Together we can explore how to best navigate these challenging situations.

Are you struggling with obsessive food thoughts, unbreakable food behaviors or body hate? Has an eating disorder or food struggle stolen your brain space, relationships, confidence and ability to function? I know how this feels. You are left physically exhausted, stuck in your self-loathing thoughts and defeated. I spent the last 10+ years specializing in working with eating disorders and supporting/educating family members because I believe no one should have to feel this way. Whether this is your first stop or you've been in treatment, I am glad you are here. One thing I know for sure, we are not meant to do this alone.

Are you new to therapy and looking to understand and manage your anxiety and stress, or have you been in therapy but need to uncover the last missing pieces to take your progress to the next level? My clients often struggle with choice paralysis (decision making, completing tasks), career progress (quitting, promotions, career changes), next steps in relationships (marriage, breakup, family planning), people pleasing (difficulty saying no, avoiding conflict), and feeling apathetic/dissatisfied with life. I also work with couples integrating CBT and behavioral couples therapy to establish new problem-solving and communication skills.

I believe my position, as a therapist, is to partner with my clients in a safe environment that will allow resources to be uncovered and new choices to be discovered. These tools will equip them to find desired changes and/or fight their problems. Life experiences can limit what is available and by processing these experiences people can find understanding, healing and/or the ability to move on and thrive. I work with individuals, couples and families, and have a specialization in working with preteens/teens as well as persons with terminal illnesses. I offer a free phone consultation.

As wonderful as life can be, reaching your goals, coping with everyday issues, handling relationships, finding purpose, and staying inspired can be challenging. At times, embracing who you are and what you believe can be difficult. Even with your best efforts life can be stressful, and things don’t always go as planned. Connecting body and mind; using creative expression to destress, heal, dig deeper, and express what you are going though when words aren't enough, may be what you need to help guide you through challenges, make healthy decisions, feel better, and enjoy life. Would you like to understand the healing of your story?

In my practice at Onetara Counseling, I unite cultural empathy with clinical expertise to support individuals grappling with identity stress, cultural transitions, and trauma. I help clients reconcile their multicultural narratives, enabling them to thrive authentically. Join me in crafting a path to wellness that honors your unique life story.

Nothing feels right. Your body, your relationships, your job--they all feel so heavy, so frustrating, and out of your control . You wake up stressed before you even get out of bed. Sometimes you respond with anger, sometimes panic, sometimes you simply withdraw. Maybe you've imagined the way things are supposed to be, and wonder what you're doing wrong, or maybe you feel like circumstances, or other people are blocking you from your ideal life. Or perhaps you are so stressed that you can't even imagine a better life because it seems so unrealistic. What's the point?

As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We also offer Coaching Certification Programs for those who are interested in teaching.

Feeling stuck? Not happy? Facing choices but feeling conflicted? Looking for clarity and purpose? Maybe Issues of professional burnout, depression, anxiety, work-life balance, relationships, career, being present. Do you feel as if life is passing you by and you are unsure of the path you need to take? These are issues many high achieving and successful women and men are facing today. Years of therapy and coaching experience thought me a common sense approach in helping clients navigate through these issues while gaining insights personal growth.

Since 2004 I have been in private practice providing supportive counseling and life coaching for individuals. couples and families. A graduate of Antioch University with a Master of Arts in Psychology, I work with people who are experiencing depression, anxiety, relationship issues, self-esteem issues, existential anxiety, or other life stressors, as well as a focus in maternal mental health including postpartum mood and anxiety disorders. My therapeutic approach involves understanding, compassion, exploration and insight. I am psychodynamic and existential in my approach, and welcome clients from a variety of backgrounds, spiritual traditions, and sexual orientations.

Take a startling psychological, spiritual quantum leap in your personal and relational life with a braid of psychotherapeutic power tools, meditation, an MDMA journey and profound Tantric practices. Shift from horsepower to rocket power for significant transformation with powerful practices. Take advantage of both ancient and the most advanced spiritual technologies. Obtain deep insight and understanding. Release unproductive patterns, dramatically elevate your love and discover your relationship’s higher purpose. Both Alexandra and I have enjoyed very significant transformations by engaging these practices. And glad to share them.

My approach blends years of experience with natural compassion, humor and insight. I'm not a passive therapist. I'm interactive in sessions, using a holistic, relational approach with techniques from CBT, DBT, psychodynamic and narrative. I specialize in helping re-wire patterned thinking in your brain through talk therapy. Without a bunch of clinical jargon, we have relatable conversations in session where I will both nurture you and challenge you when needed. We stay in the present to shift behaviors and ways of thinking, while also getting to the root of the issues and feelings by understanding and processing them at the core.

As a Certified Hypnotherapist, NLP Coach and Time Line Therapy Practitioner, I believe that everyone has the answers they are seeking inside of themselves. I gently guide my clients in their self-discovery journey to create permanent, positive shifts in thinking at the subconscious level. I uniquely offer a 4-hour Power Breakthrough Session, employing a combination of proven Hypnotherapy and NLP Coaching techniques that enable you to surface and release years of emotional pain in a secure and relaxing environment. I invite you to reach out to set up a complimentary 30-minute phone consultation to discuss your specific needs.