Imago Therapists in Los Angeles, CA

Photo of John Buse, MA, MFT, Marriage & Family Therapist
John Buse
Marriage & Family Therapist, MA, MFT
Verified Verified
8 Endorsed
Los Angeles, CA 90048
I have several specialties: For relationships, I am a Certified Imago Relationship Therapist developed by Harville Hendrix.
Sometimes we need a little help to reclaim or find our inner strength. I believe we all possess the wisdom to succeed somewhere within our psyche. My goal in therapy is to help clients overcome the obstacles that hinder them on their path. I tend to look for the strengths in individuals and my objective is to embrace each client without judgment in order to create a safe environment. I also believe it is important for one to feel heard and validated for their experience in order to move beyond their blocks.
I have several specialties: For relationships, I am a Certified Imago Relationship Therapist developed by Harville Hendrix.
Sometimes we need a little help to reclaim or find our inner strength. I believe we all possess the wisdom to succeed somewhere within our psyche. My goal in therapy is to help clients overcome the obstacles that hinder them on their path. I tend to look for the strengths in individuals and my objective is to embrace each client without judgment in order to create a safe environment. I also believe it is important for one to feel heard and validated for their experience in order to move beyond their blocks.
(323) 601-5604 View (323) 601-5604
Photo of Evie Shafner, MA, MFT, Marriage & Family Therapist
Evie Shafner
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Los Angeles, CA 90036
Imago therapy is an amazing relationship technology that very quickly gets us back to safe communication and experiencing our partner as a source of emotional safety, and passionate friendship. In my 35 years of working with couples as a specialty, Imago is the best system I have known to get us back to that feeling that we had in the beginning of our relationship. Its structured communication techniques distinguish it from all other types of couples therapy. the process itself feels very nonthreatening to both partners.
Imago therapy is an amazing relationship technology that very quickly gets us back to safe communication and experiencing our partner as a source of emotional safety, and passionate friendship. In my 35 years of working with couples as a specialty, Imago is the best system I have known to get us back to that feeling that we had in the beginning of our relationship. Its structured communication techniques distinguish it from all other types of couples therapy. the process itself feels very nonthreatening to both partners.
(323) 703-5976 View (323) 703-5976
Photo of Charles V Rosasco, MA, MFT, CIRT, SILC, Marriage & Family Therapist
Charles V Rosasco
Marriage & Family Therapist, MA, MFT, CIRT, SILC
Verified Verified
Los Angeles, CA 90048  (Online Only)
Taking the step into therapy is an act of courage to face what is holding you back. Are you suffering from depression or anxiety? Having trouble forming intimate relationships? Having a challenge in your relationship? Can't find a meaningful career? Faced with an addiction problem? Using Cognitive Behavioral Therapy, IMAGO Couples Therapy, Emotional Freedom Technique, Self Compassion, Psychodynamic Therapy, and, if needed, group therapy, we will dismantle the unconscious problems resulting in these problems so that you you can finally ACHIEVE YOUR GOALS and experience the joy you deserve in life.
Taking the step into therapy is an act of courage to face what is holding you back. Are you suffering from depression or anxiety? Having trouble forming intimate relationships? Having a challenge in your relationship? Can't find a meaningful career? Faced with an addiction problem? Using Cognitive Behavioral Therapy, IMAGO Couples Therapy, Emotional Freedom Technique, Self Compassion, Psychodynamic Therapy, and, if needed, group therapy, we will dismantle the unconscious problems resulting in these problems so that you you can finally ACHIEVE YOUR GOALS and experience the joy you deserve in life.
(424) 352-8153 View (424) 352-8153
Photo of Erin Wigger, MA, AMFT, Marriage & Family Therapist Associate
Erin Wigger
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Los Angeles, CA 90034  (Online Only)
Therapy seeks to address the patterns and unresolved material unique to each of us which hampers our ability to connect meaningfully with others and limits our capacity for joy. I work with couples and individuals looking to deepen their understanding of themselves and work collaboratively to cultivate curiosity, authenticity, honesty, self-compassion, and the ability to tolerate difficult feelings. I use a combination of gestalt therapy, psychodynamic therapy, relational therapy, EMDR, and somatic interventions when working with individuals. My couple’s work is mainly inspired by family systems theory and imago therapy.
Therapy seeks to address the patterns and unresolved material unique to each of us which hampers our ability to connect meaningfully with others and limits our capacity for joy. I work with couples and individuals looking to deepen their understanding of themselves and work collaboratively to cultivate curiosity, authenticity, honesty, self-compassion, and the ability to tolerate difficult feelings. I use a combination of gestalt therapy, psychodynamic therapy, relational therapy, EMDR, and somatic interventions when working with individuals. My couple’s work is mainly inspired by family systems theory and imago therapy.
(310) 986-3240 View (310) 986-3240
Photo of undefined - Rima Simon Individual and Couple Psychotherapy, LCSW, MBSR, Clinical Social Work/Therapist
Rima Simon Individual and Couple Psychotherapy
Clinical Social Work/Therapist, LCSW, MBSR
Verified Verified
Los Angeles, CA 90025
I design interventions specific to your needs, including mindfulness, cognitive behavior therapy, trauma informed care, and Imago Therapy.
As a psychotherapist I help you sort through your feelings of confusion, anxiety, depression, relationship struggles, and/or life transitions so you can manage your unique circumstances with more understanding, acceptance and ease.
I design interventions specific to your needs, including mindfulness, cognitive behavior therapy, trauma informed care, and Imago Therapy.
As a psychotherapist I help you sort through your feelings of confusion, anxiety, depression, relationship struggles, and/or life transitions so you can manage your unique circumstances with more understanding, acceptance and ease.
(818) 698-2559 View (818) 698-2559
Photo of Rooky Hayman, MS, AMFT, Marriage & Family Therapist Associate
Rooky Hayman
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90048
I work with diverse populations of adults, teens, and couples, utilizing modalities such as EMDR, CBT, and Imago Therapy.
Life presents us with a multitude of challenges, each carrying the power to either diminish our spirit or bolster our resilience. My goal is to be a collaborator in shaping these transformative opportunities that can enrich your life's narrative. Through this process, we’ll learn how to navigate life’s unpredictable waves, fostering not just survival, but a profound sense of joy and purpose in life. As we untangle the threads of worry, we’ll make space to focus on what truly matters: nurturing your self-worth, forging deeper connections with loved ones, and embracing a life that resonates with meaning and fulfillment.
I work with diverse populations of adults, teens, and couples, utilizing modalities such as EMDR, CBT, and Imago Therapy.
Life presents us with a multitude of challenges, each carrying the power to either diminish our spirit or bolster our resilience. My goal is to be a collaborator in shaping these transformative opportunities that can enrich your life's narrative. Through this process, we’ll learn how to navigate life’s unpredictable waves, fostering not just survival, but a profound sense of joy and purpose in life. As we untangle the threads of worry, we’ll make space to focus on what truly matters: nurturing your self-worth, forging deeper connections with loved ones, and embracing a life that resonates with meaning and fulfillment.
(323) 760-7986 View (323) 760-7986
Photo of Yossi Benperlas, LMFT, Marriage & Family Therapist
Yossi Benperlas
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90035  (Online Only)
When working with couples, I use an active approach and I encourage both partners to talk directly to one another in a way that is respectful and compassionate by using the Imago Dialogue.
As a therapist who has worked with individuals and families within the community for the last 20 years, it is my goal to provide you with an opportunity to create change in areas of your life where you feel stuck. Whether your struggle is in a relationship or stress related to some other circumstance, we will discuss the issues so that you can feel empowered to take action that will lead to positive changes.
When working with couples, I use an active approach and I encourage both partners to talk directly to one another in a way that is respectful and compassionate by using the Imago Dialogue.
As a therapist who has worked with individuals and families within the community for the last 20 years, it is my goal to provide you with an opportunity to create change in areas of your life where you feel stuck. Whether your struggle is in a relationship or stress related to some other circumstance, we will discuss the issues so that you can feel empowered to take action that will lead to positive changes.
(310) 361-4275 View (310) 361-4275
Photo of Kimberly Cervantes, LMFT, Marriage & Family Therapist
Kimberly Cervantes
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90001
Hello. My name is Kimberly Cervantes, LMFT. I use a Strength-Based Model approach to counseling and life while giving ideas for managing and changing problems/issues that come up in life. Guide people through the path of healing life's wounds and bring their relationship more joy and satisfaction. I am comfortable working with a wide, unlimited scope of client issues. I combine several Theories of counseling in my practice including "Accelerated Experiential Dynamic Psychotherapy", "Imago Relationship Therapy", "Solution Focused Therapy" and Family Systems Therapy".
Hello. My name is Kimberly Cervantes, LMFT. I use a Strength-Based Model approach to counseling and life while giving ideas for managing and changing problems/issues that come up in life. Guide people through the path of healing life's wounds and bring their relationship more joy and satisfaction. I am comfortable working with a wide, unlimited scope of client issues. I combine several Theories of counseling in my practice including "Accelerated Experiential Dynamic Psychotherapy", "Imago Relationship Therapy", "Solution Focused Therapy" and Family Systems Therapy".
(949) 558-2081 View (949) 558-2081
Photo of Eleanor Haspel-Portner, PhD, Psychologist
Eleanor Haspel-Portner
Psychologist, PhD
Verified Verified
Los Angeles, CA 90025
Are you at an important crossroad in your life? Has your marriage/relationship lost its luster? Learn the skills of Imago Dialogue to rekindle your love and feel the joy of love in your life again. I effectively blend therapies so you'll get results. When you focus on connecting with your inner wisdom and knowing, you achieve balance in all areas of your life with a sense of conscious fulfillment that turns your dreams into reality. Achieve your goals and thrive. Change your choices, change your life. Call me now: (310) 403-4347.
Are you at an important crossroad in your life? Has your marriage/relationship lost its luster? Learn the skills of Imago Dialogue to rekindle your love and feel the joy of love in your life again. I effectively blend therapies so you'll get results. When you focus on connecting with your inner wisdom and knowing, you achieve balance in all areas of your life with a sense of conscious fulfillment that turns your dreams into reality. Achieve your goals and thrive. Change your choices, change your life. Call me now: (310) 403-4347.
(424) 312-0550 View (424) 312-0550
Photo of undefined - Marcia Hayden MA, LMFT, LMFT, IMAGO, EMDR, TRM, Marriage & Family Therapist
Marcia Hayden MA, LMFT
Marriage & Family Therapist, LMFT, IMAGO, EMDR, TRM
Verified Verified
2 Endorsed
Los Angeles, CA 90064
I have specialized in working with couples since 2005 as an Imago Therapist.
Do you struggle in your Relationships? Whether you have been together for years or you just met, there is a reason why you have chosen your partner out of millions of people! I have a passion for working with Individuals and Couples who have had challenging childhoods. I have noticed that these people often need help in their relationships! I will show you how to heal each other through the pain to have an amazing Relationship in an interesting and enriching way. Note: I am currently accepting new clients through " Virtual Therapy" during quarantine.
I have specialized in working with couples since 2005 as an Imago Therapist.
Do you struggle in your Relationships? Whether you have been together for years or you just met, there is a reason why you have chosen your partner out of millions of people! I have a passion for working with Individuals and Couples who have had challenging childhoods. I have noticed that these people often need help in their relationships! I will show you how to heal each other through the pain to have an amazing Relationship in an interesting and enriching way. Note: I am currently accepting new clients through " Virtual Therapy" during quarantine.
(818) 514-4818 View (818) 514-4818
Photo of Jamie Rizzo, MA, LMFT, Marriage & Family Therapist
Jamie Rizzo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90048  (Online Only)
For couples who are experiencing crisis, communication issues, or want to deepen their connection, I use Imago Relationship Therapy, among other techniques, to facilitate the process.
You realize what you're doing no longer works for you. You are ready to learn new coping skills and techniques to reduce stress and anxiety. Life transitions have led you to this point, and you are seeking therapy to assist you in healing and moving forward into the life you want to live. You long to thrive! I believe that each person carries the resources within themselves to create the life they envision. You will learn to access your inner resources to navigate life experiences and deepen your connection to Self.
For couples who are experiencing crisis, communication issues, or want to deepen their connection, I use Imago Relationship Therapy, among other techniques, to facilitate the process.
You realize what you're doing no longer works for you. You are ready to learn new coping skills and techniques to reduce stress and anxiety. Life transitions have led you to this point, and you are seeking therapy to assist you in healing and moving forward into the life you want to live. You long to thrive! I believe that each person carries the resources within themselves to create the life they envision. You will learn to access your inner resources to navigate life experiences and deepen your connection to Self.
(510) 768-7252 View (510) 768-7252
Photo of Genevieve Gonzales Lcsw Rapid Resolution Therapy, LCSW, MSW, PPS, Clinical Social Work/Therapist
Genevieve Gonzales Lcsw Rapid Resolution Therapy
Clinical Social Work/Therapist, LCSW, MSW, PPS
Verified Verified
Los Angeles, CA 90001  (Online Only)
I incorporate clinical nutrition & Holistic Mental Health in my practice and offer Couples Therapy using IMAGO & RRT perspectives.
I facilitate meaningful transformations for individuals & couples who have been suffering from many various challenges such as sexual trauma, PTSD, anxiety, grief, & depression. Using Rapid Resolution Therapy created by Dr. Jon Connelly & Holistic nutritional practices I address issues at their root cause to generate results quickly & in each session. The techniques utilized during our session are painless, interesting & many people even say fun, so healing and beneficial shifts in your mind & body can occur effortlessly and automatically. I have been told that "it felt like a dark cloud lifted" after just 1 session.
I incorporate clinical nutrition & Holistic Mental Health in my practice and offer Couples Therapy using IMAGO & RRT perspectives.
I facilitate meaningful transformations for individuals & couples who have been suffering from many various challenges such as sexual trauma, PTSD, anxiety, grief, & depression. Using Rapid Resolution Therapy created by Dr. Jon Connelly & Holistic nutritional practices I address issues at their root cause to generate results quickly & in each session. The techniques utilized during our session are painless, interesting & many people even say fun, so healing and beneficial shifts in your mind & body can occur effortlessly and automatically. I have been told that "it felt like a dark cloud lifted" after just 1 session.
(858) 258-5738 View (858) 258-5738
Photo of Minnie Goode Imago Relationship Therapy, MA, AMFT, APCC, Marriage & Family Therapist Associate
Minnie Goode Imago Relationship Therapy
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
6 Endorsed
Los Angeles, CA 90046
I specialize in Imago Relationship Therapy (IRT), a powerful and transformative approach that heals and enhances all relationships.
If you are seeking help for your relationship, it's probably because things feel distant, disconnected, or even out of control. You feel like you can't communicate no matter how hard you try. You are tired of arguing. You want to feel close again but don't know where to begin. Maybe you don't recognize yourselves after you had children and day-to-day family life feels overwhelming and joyless. Maybe you've experienced a betrayal and are so filled with sadness and rage you don't recognize yourself anymore. You want to fix things but are afraid of the pain. Perhaps you made a mistake and need help regaining your partner's trust.
I specialize in Imago Relationship Therapy (IRT), a powerful and transformative approach that heals and enhances all relationships.
If you are seeking help for your relationship, it's probably because things feel distant, disconnected, or even out of control. You feel like you can't communicate no matter how hard you try. You are tired of arguing. You want to feel close again but don't know where to begin. Maybe you don't recognize yourselves after you had children and day-to-day family life feels overwhelming and joyless. Maybe you've experienced a betrayal and are so filled with sadness and rage you don't recognize yourself anymore. You want to fix things but are afraid of the pain. Perhaps you made a mistake and need help regaining your partner's trust.
(323) 886-0374 View (323) 886-0374
Photo of Larisa Southerland, AMFT, Marriage & Family Therapist Associate
Larisa Southerland
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90036  (Online Only)
I primarily use Imago Relationship Therapy to help repair relational ruptures, rebuild trust, and develop effective ways of communicating that soon become second nature.
Navigating relationships can be tricky, to say the least. I believe the most important element of any relationship is communication. Breakdowns in communication are common and may go undetected for months, or even years. Becoming aware of how we communicate and adjusting appropriately can make all the difference in our interactions moving forward. My goal is to help you and your partner become effective communicators. My therapeutic style is down to Earth and compassionately curious.
I primarily use Imago Relationship Therapy to help repair relational ruptures, rebuild trust, and develop effective ways of communicating that soon become second nature.
Navigating relationships can be tricky, to say the least. I believe the most important element of any relationship is communication. Breakdowns in communication are common and may go undetected for months, or even years. Becoming aware of how we communicate and adjusting appropriately can make all the difference in our interactions moving forward. My goal is to help you and your partner become effective communicators. My therapeutic style is down to Earth and compassionately curious.
(323) 894-0768 View (323) 894-0768
Photo of Natalya Sivashov, MA, LMFT, Marriage & Family Therapist
Natalya Sivashov
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90003
A specialty that I offer is working with couples utilizing Imago Relationship Therapy.
I lived in 3 different countries throughout my formative years which has inspired in me a love for multiculturalism, open-heartedness, resilience, and a passion for helping people heal. I am an LGBTQIA+ affirming therapist. Additionally, I am genuinely respectful and considerate of all different sexual and gender identities, cultures, ethnicities, and faiths. I draw from my interest, knowledge, and experience with somatic experiencing, EMDR, depth psychotherapy, mythology, and eco-therapy to assist my clients.
A specialty that I offer is working with couples utilizing Imago Relationship Therapy.
I lived in 3 different countries throughout my formative years which has inspired in me a love for multiculturalism, open-heartedness, resilience, and a passion for helping people heal. I am an LGBTQIA+ affirming therapist. Additionally, I am genuinely respectful and considerate of all different sexual and gender identities, cultures, ethnicities, and faiths. I draw from my interest, knowledge, and experience with somatic experiencing, EMDR, depth psychotherapy, mythology, and eco-therapy to assist my clients.
(626) 790-7060 View (626) 790-7060
Photo of Vera C. Eck, MFT, Marriage & Family Therapist
Vera C. Eck
Marriage & Family Therapist, MFT
Verified Verified
7 Endorsed
Los Angeles, CA 90049
While curating from the recent developments in the field of neuroscience, I utilize a variety of modalities to help people re-connect with themselves and others. As a certified Imago Relationship Therapist, I specialize in helping couples re-build safety, improve communication, and decrease tension. I am also incorporating techniques from PACT Therapy: A Psycho-biological Approach to Couple's Therapy, which guides couples towards a more secure functioning relationship. Please feel free to call for a free consultation.
While curating from the recent developments in the field of neuroscience, I utilize a variety of modalities to help people re-connect with themselves and others. As a certified Imago Relationship Therapist, I specialize in helping couples re-build safety, improve communication, and decrease tension. I am also incorporating techniques from PACT Therapy: A Psycho-biological Approach to Couple's Therapy, which guides couples towards a more secure functioning relationship. Please feel free to call for a free consultation.
(424) 243-5974 View (424) 243-5974
Photo of Blair Bishop, MA, LMFT, Marriage & Family Therapist
Blair Bishop
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90024  (Online Only)
My approach is warm and collaborative. I think that humor can be incredibly healing and I incorporate it when appropriate. I strongly believe that it's the authentic connection between the therapist and the client that ultimately is the most healing aspect of therapy - so my first priority is always creating a safe, cozy space where you can feel seen and understood without judgment. Once this is established, I focus on supporting your feelings, helping you reach new insights, and guiding you toward solutions to help you meet your goals.
My approach is warm and collaborative. I think that humor can be incredibly healing and I incorporate it when appropriate. I strongly believe that it's the authentic connection between the therapist and the client that ultimately is the most healing aspect of therapy - so my first priority is always creating a safe, cozy space where you can feel seen and understood without judgment. Once this is established, I focus on supporting your feelings, helping you reach new insights, and guiding you toward solutions to help you meet your goals.
(424) 375-7402 View (424) 375-7402
Photo of Arlene Drake, PhD, MFT, Marriage & Family Therapist
Arlene Drake
Marriage & Family Therapist, PhD, MFT
Verified Verified
2 Endorsed
Los Angeles, CA 90026
I help adult men and women who have suffered from childhood abuse. I am trauma specialist and have been in practice for 33 years. I have a proven and specific methodology that works. If we work together we will address the issues at hand and determine a strategy to heal. I do not believe in therapy for life. Together we will walk through to the other side. Life can and will be different. I see it happen everyday!
I help adult men and women who have suffered from childhood abuse. I am trauma specialist and have been in practice for 33 years. I have a proven and specific methodology that works. If we work together we will address the issues at hand and determine a strategy to heal. I do not believe in therapy for life. Together we will walk through to the other side. Life can and will be different. I see it happen everyday!
(310) 889-0648 View (310) 889-0648
Photo of Megan Burford, MA, AMFT, Marriage & Family Therapist Associate
Megan Burford
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Los Angeles, CA 90064
It can be hard to find places where we are seen, and can see ourselves, with accuracy and empathy. I would be honored to provide you with that space and to walk alongside you as we explore your most important concerns. If you are a couple, I can help you break your negative cycles of communication to reach a more compassionate understanding of one another. If you are a young adult facing the stressors of adulthood for the first time, I can help you find clarity and direction. And if you are grieving, whether it be the ending of a relationship, a death or a major life transition, I can support you and help you to make sense of it.
It can be hard to find places where we are seen, and can see ourselves, with accuracy and empathy. I would be honored to provide you with that space and to walk alongside you as we explore your most important concerns. If you are a couple, I can help you break your negative cycles of communication to reach a more compassionate understanding of one another. If you are a young adult facing the stressors of adulthood for the first time, I can help you find clarity and direction. And if you are grieving, whether it be the ending of a relationship, a death or a major life transition, I can support you and help you to make sense of it.
(941) 269-2212 View (941) 269-2212
Photo of Brian K Hart, MA, AMFT, Marriage & Family Therapist Associate
Brian K Hart
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Los Angeles, CA 90048
I can help you find your inner strength to make positive changes in your life. Once you have made the decision to look inward, you can embark on a fascinating, challenging and rewarding journey. We can work together to find your life’s purpose. You can learn to take charge, make positive changes to your life, and be the best version of yourself. Live the life that feels right for you. We work together to become better attuned to your own needs, develop a sense of who you really are, and grow to be your authentic self.
I can help you find your inner strength to make positive changes in your life. Once you have made the decision to look inward, you can embark on a fascinating, challenging and rewarding journey. We can work together to find your life’s purpose. You can learn to take charge, make positive changes to your life, and be the best version of yourself. Live the life that feels right for you. We work together to become better attuned to your own needs, develop a sense of who you really are, and grow to be your authentic self.
(310) 807-1853 View (310) 807-1853

Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.