Therapists in Los Angeles, CA
![Photo of Adi Tur-Kaspa, MA, APCC](https://photos.psychologytoday.com/7be8bf56-0978-4458-a171-49198f8f5c20/2/320x400.jpeg)
Adi Tur-Kaspa
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
Los Angeles, CA 90039 (Online Only)
I see motivated individuals and couples of all identities and backgrounds navigating a host of experiences, including but not limited to emotional distress, anxiety, depression, relationship difficulty, toxic empathy, loss and grief, adjustments to life transitions, self-esteem, fertility issues, trauma, and recovery from substance use or disordered eating.
I believe that within each of us is an innate capacity to move in directions that better suit us. At times, we may feel stuck, having lost touch with what is meaningful and satisfying to us. Or, we may know what we want but are unsure how to initiate change. I provide a non-judgmental, supportive, and curious environment so that people can deeply and safely explore whatever brings them to therapy. My work aims to alleviate painful symptoms and patterns, increase a sense of authenticity and integration, and transform relationships with oneself and others.
I see motivated individuals and couples of all identities and backgrounds navigating a host of experiences, including but not limited to emotional distress, anxiety, depression, relationship difficulty, toxic empathy, loss and grief, adjustments to life transitions, self-esteem, fertility issues, trauma, and recovery from substance use or disordered eating.
I believe that within each of us is an innate capacity to move in directions that better suit us. At times, we may feel stuck, having lost touch with what is meaningful and satisfying to us. Or, we may know what we want but are unsure how to initiate change. I provide a non-judgmental, supportive, and curious environment so that people can deeply and safely explore whatever brings them to therapy. My work aims to alleviate painful symptoms and patterns, increase a sense of authenticity and integration, and transform relationships with oneself and others.
![Photo of Leslie C Tuchman - Leslie Tuchman Counseling Services, MS, Tuchman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/56ea3e3a-3f60-4272-b13c-d0777dab691e/2/320x400.jpeg)
Leslie Tuchman Counseling Services
Marriage & Family Therapist, MS, Tuchman, LMFT
Verified Verified
Los Angeles, CA 90049 (Online Only)
What if you could be free of anxiety, depression and stress? Online therapy sessions can assist you with your life. We use Cognitive Behavioral Therapy (CBT), communication skills improvement and talk therapy. We will practice exercises to use in your daily life. I can assist you with issues of anxiety, depression, relationships, grief, loss, self doubt, social anxiety and many other things.
What if you could be free of anxiety, depression and stress? Online therapy sessions can assist you with your life. We use Cognitive Behavioral Therapy (CBT), communication skills improvement and talk therapy. We will practice exercises to use in your daily life. I can assist you with issues of anxiety, depression, relationships, grief, loss, self doubt, social anxiety and many other things.
![Photo of Hilary Curwen, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/7c7a2962-2bc8-4a31-ba97-c3343edb83b0/2/320x400.jpeg)
Hilary Curwen
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90036
I work with clients in a trusting, supportive space — helping individuals and couples fully explore the present by identifying triggers from their past. Together, we explore relationships patterns and behavior that are no longer serving you, and help to create healthier ways forward through a holistic, collaborative approach. I specialize in narcissistic abuse, anxiety, depression, trauma, self-esteem, dating, codependency, grief, and life transitions; and I approach therapy with empathy, humor, and respect for each client’s individual needs. My role is to help you create a greater sense of well-being and self-love.
I work with clients in a trusting, supportive space — helping individuals and couples fully explore the present by identifying triggers from their past. Together, we explore relationships patterns and behavior that are no longer serving you, and help to create healthier ways forward through a holistic, collaborative approach. I specialize in narcissistic abuse, anxiety, depression, trauma, self-esteem, dating, codependency, grief, and life transitions; and I approach therapy with empathy, humor, and respect for each client’s individual needs. My role is to help you create a greater sense of well-being and self-love.
![Photo of Savannah Sanfield, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49537001-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Areas of concentration include: Life Transitions Women's Mental Health, Trauma Resolution, Parenting in Early Childhood, Couples Therapy, Grief and Loss.
I am licensed as a marriage and family therapist in the states of California and New York. I primarily work through telehealth (phone and secure video) with offices available for in-person sessions in both Los Angeles and New York City. Additionally, I provide coaching services for individuals traveling throughout the greater United States and internationally.
Areas of concentration include: Life Transitions Women's Mental Health, Trauma Resolution, Parenting in Early Childhood, Couples Therapy, Grief and Loss.
I am licensed as a marriage and family therapist in the states of California and New York. I primarily work through telehealth (phone and secure video) with offices available for in-person sessions in both Los Angeles and New York City. Additionally, I provide coaching services for individuals traveling throughout the greater United States and internationally.
![Photo of Amber S Rosenstock, MDR, PhD, Psychologist](https://photos.psychologytoday.com/3bfd564b-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
My areas of expertise are in trauma, anxiety, depression, grief and loss, mood disorders, OCD and Post Traumatic Stress Disorder.
During this difficult time, you may need support. I care and want to help you through life's challenges. Therapy is beneficial whether you are seeking to address current or long-term issues. Your emotional health can improve. Therapy can positively transform the course of your life. I am a licensed clinical psychologist specializing in individual, family and couple’s therapy. I have a Ph.D. and master’s in psychology and a master’s in Alternative Dispute resolution. l work collaboratively and transparently to create real and lasting results. I keep up to date on the latest treatments relevant to our goals.
My areas of expertise are in trauma, anxiety, depression, grief and loss, mood disorders, OCD and Post Traumatic Stress Disorder.
During this difficult time, you may need support. I care and want to help you through life's challenges. Therapy is beneficial whether you are seeking to address current or long-term issues. Your emotional health can improve. Therapy can positively transform the course of your life. I am a licensed clinical psychologist specializing in individual, family and couple’s therapy. I have a Ph.D. and master’s in psychology and a master’s in Alternative Dispute resolution. l work collaboratively and transparently to create real and lasting results. I keep up to date on the latest treatments relevant to our goals.
![Photo of Kate Hewitt, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d257843-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I draw on my experience working with diverse populations including new mothers, couples, children, and those suffering from acute grief.
My approach to therapy is to create a safe and supportive environment where clients can be seen and heard. My goal is for clients to thrive. I provide support and guidance to individuals and couples dealing with issues such as anxiety, depression and grief as well as the stresses that can arise from relationships, career, parenting, fertility, aging and identity. My work is based on the understanding that therapy can be invaluable in processing life's many transitions. Whether you are in crisis or simply need support and a place to talk, we will work together to realize the positive and lasting changes you seek.
I draw on my experience working with diverse populations including new mothers, couples, children, and those suffering from acute grief.
My approach to therapy is to create a safe and supportive environment where clients can be seen and heard. My goal is for clients to thrive. I provide support and guidance to individuals and couples dealing with issues such as anxiety, depression and grief as well as the stresses that can arise from relationships, career, parenting, fertility, aging and identity. My work is based on the understanding that therapy can be invaluable in processing life's many transitions. Whether you are in crisis or simply need support and a place to talk, we will work together to realize the positive and lasting changes you seek.
![Photo of Rachel Smalheiser, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/65146644-7a1d-45f6-96ee-d3ce56c5ec03/2/320x400.jpeg)
Rachel Smalheiser
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90029
My current areas of practice include, but are not limited to: anxiety, depression, relationship difficulties, life transitions, trauma, grief, LGBTQIA+, and self-esteem difficulties.
I believe therapy can be incredibly transformative and I am passionate about helping others to live rich and meaningful lives. Depression, fear, anxiety, and self-limiting beliefs can keep us from living the life we desire. If you’re feeling stuck and overwhelmed, or perhaps you’ve been sleepwalking through life, feeling unfulfilled, and wanting more, please reach out. Whatever it is, we will work through it together and create lasting change in your life. My approach to counseling is integrative, collaborative, and relational. My style is warm, but direct and honest (and I often use humor, as I find it to be so healing).
My current areas of practice include, but are not limited to: anxiety, depression, relationship difficulties, life transitions, trauma, grief, LGBTQIA+, and self-esteem difficulties.
I believe therapy can be incredibly transformative and I am passionate about helping others to live rich and meaningful lives. Depression, fear, anxiety, and self-limiting beliefs can keep us from living the life we desire. If you’re feeling stuck and overwhelmed, or perhaps you’ve been sleepwalking through life, feeling unfulfilled, and wanting more, please reach out. Whatever it is, we will work through it together and create lasting change in your life. My approach to counseling is integrative, collaborative, and relational. My style is warm, but direct and honest (and I often use humor, as I find it to be so healing).
![Photo of Gabriela Garcia, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7a418557-289b-466e-a8e7-7b93001591fd/2/320x400.jpeg)
Hello, my name is Gabby Garcia, and I am a Licensed Clinical Social Worker Therapist who’s been in the field for 5+ years. My approach to helping clients is through a variety of interventions, such as cognitive behavioral therapy, psychodynamic therapy, and solution-focused brief therapy. I specialize in working with women dealing with fertility issues, maternal mental health, and grief and loss. My goal is to meet you where you’re at, to first understand your background and what makes you unique. I’d tailor my approach based on the areas that you would like to work on.
Hello, my name is Gabby Garcia, and I am a Licensed Clinical Social Worker Therapist who’s been in the field for 5+ years. My approach to helping clients is through a variety of interventions, such as cognitive behavioral therapy, psychodynamic therapy, and solution-focused brief therapy. I specialize in working with women dealing with fertility issues, maternal mental health, and grief and loss. My goal is to meet you where you’re at, to first understand your background and what makes you unique. I’d tailor my approach based on the areas that you would like to work on.
![Photo of David Ibrahim, LMFT, LAADC , E500RYT, EMDR, ISTDP, Marriage & Family Therapist](https://photos.psychologytoday.com/cfb344e8-a049-434d-a02a-7f270e4e3f52/2/320x400.jpeg)
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
3 Endorsed
Los Angeles, CA 90025
Aren’t you tired of anxiety, loss, suffering or dealing with emotional challenges? From one to several sessions you can get rapid relief from your symptoms.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Aren’t you tired of anxiety, loss, suffering or dealing with emotional challenges? From one to several sessions you can get rapid relief from your symptoms.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
![Photo of Angela Mason, LCSW, MPH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1dc5af1e-971e-4fad-b3d8-7ad95a8871e2/3/320x400.jpeg)
During the pandemic, I offer teletherapy for health and essential workers and welcome clients struggling with major life changes and / or loss of a loved one.
Using EMDR and Integrative Body Psychotherapy, I help clients take charge of their lives, increase confidence, energy, and well-being. By focusing on the mind and body, clients are able to get to the root of their problems faster while achieving deeper, long-lasting success in their relationships and careers. Resourcing and grounding techniques help clients reduce stress, develop self-love and empathy, transform and achieve life goals. Beautiful outdoor garden setting. Scheduling is flexible, including evenings and weekends.
During the pandemic, I offer teletherapy for health and essential workers and welcome clients struggling with major life changes and / or loss of a loved one.
Using EMDR and Integrative Body Psychotherapy, I help clients take charge of their lives, increase confidence, energy, and well-being. By focusing on the mind and body, clients are able to get to the root of their problems faster while achieving deeper, long-lasting success in their relationships and careers. Resourcing and grounding techniques help clients reduce stress, develop self-love and empathy, transform and achieve life goals. Beautiful outdoor garden setting. Scheduling is flexible, including evenings and weekends.
![Photo of Bonnie Zucker, PhD, Psychologist](https://photos.psychologytoday.com/bf3ecfbc-995f-4700-b500-cd96bd8af066/1/320x400.jpeg)
I view therapy as a collaborative process, and I take an active role in working with my clients to meet their goals. Regardless of your reasons for coming to therapy, each person is unique, and I believe therapy should be tailored for each individual. I have a specialization in treating anxiety disorders, and I also enjoy working with people on a variety of other issues, such as relationship and family concerns, depression, grief, life transitions, infertility, work and academic concerns, and self-esteem issues.
I view therapy as a collaborative process, and I take an active role in working with my clients to meet their goals. Regardless of your reasons for coming to therapy, each person is unique, and I believe therapy should be tailored for each individual. I have a specialization in treating anxiety disorders, and I also enjoy working with people on a variety of other issues, such as relationship and family concerns, depression, grief, life transitions, infertility, work and academic concerns, and self-esteem issues.
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![Photo of Deb Altman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fed0512f-03e1-481b-ab8f-91ee5d5297fe/1/320x400.jpeg)
I support folks experiencing anxiety, burn out, shame, stress, depression, grief, and life transitions. My approach is relational and psychodynamic, and I embrace multicultural and anti-oppressive ideologies in my work. I'm especially passionate about helping women and girls build confidence and feel fulfilled in their relationships, whether that's through self exploration or learning tools to create meaningful change. I am neurodivergent and LGBTQIA+ affirming, and work with people of any and all ages struggling with low self-esteem, perfectionism, and emotional regulation.
I support folks experiencing anxiety, burn out, shame, stress, depression, grief, and life transitions. My approach is relational and psychodynamic, and I embrace multicultural and anti-oppressive ideologies in my work. I'm especially passionate about helping women and girls build confidence and feel fulfilled in their relationships, whether that's through self exploration or learning tools to create meaningful change. I am neurodivergent and LGBTQIA+ affirming, and work with people of any and all ages struggling with low self-esteem, perfectionism, and emotional regulation.
![Photo of Liana Huang, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f77c348a-598e-464b-bbf9-74810a93415a/2/320x400.png)
I have had the privilege to work with individuals with generational trauma, grief, ADHD, and relational/familial issues.
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
I have had the privilege to work with individuals with generational trauma, grief, ADHD, and relational/familial issues.
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
![Photo of Lori Karny - Lori Karny LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c353f00-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lori Karny LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90048 (Online Only)
I enjoy assisting adults of all ages to explore relationship concerns, to develop personal autonomy, self-worth - and to explore individual and professional creativity. If you are depressed, anxious, angry, struggling or worried - I want to help you. For over 25 years, I have supported individuals of all ages to articulate and understand psychological problems, to develop insight and individual strategies to thrive in life. I specialize in helping people who are are struggling with trauma, identity, suicidal ideation, emotional pain, social changes, family dynamics, relationship loss, complex grief, and emotional life transitions.
I enjoy assisting adults of all ages to explore relationship concerns, to develop personal autonomy, self-worth - and to explore individual and professional creativity. If you are depressed, anxious, angry, struggling or worried - I want to help you. For over 25 years, I have supported individuals of all ages to articulate and understand psychological problems, to develop insight and individual strategies to thrive in life. I specialize in helping people who are are struggling with trauma, identity, suicidal ideation, emotional pain, social changes, family dynamics, relationship loss, complex grief, and emotional life transitions.
![Photo of Ariel Schoolsky, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4034cda2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My clinical work spans seventeen years, covering issues including grief and loss, trauma, infertility, creative blocks, divorce, childhood abuse, anxiety and depression, marital conflict and parenting challenges.
Our lives are constructed from many roles and stories. We, as human beings, are the teller of those tales. Is your narrative one, as Plato stated, flowing from "three sources: desire, emotion, and knowledge?" Is it rich in self-care, dignity, and compassion? Or, are the stories and thoughts you carry heartless, punitive, or corrosive?
My clinical work spans seventeen years, covering issues including grief and loss, trauma, infertility, creative blocks, divorce, childhood abuse, anxiety and depression, marital conflict and parenting challenges.
Our lives are constructed from many roles and stories. We, as human beings, are the teller of those tales. Is your narrative one, as Plato stated, flowing from "three sources: desire, emotion, and knowledge?" Is it rich in self-care, dignity, and compassion? Or, are the stories and thoughts you carry heartless, punitive, or corrosive?
![Photo of Desiree Sayre - Desiree Sayre, LCSW | Mindful Health Solutions, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b179c27-a799-43fa-aa51-93745b0b5233/1/320x400.jpeg)
Desiree Sayre, LCSW | Mindful Health Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90036
I think that all humans including patients desire to be seen, heard and valued. When I bring compassion, empathy, and healing into my therapy room, my patients are more motivated to do the work necessary to heal from whatever pain has brought them to therapy. This may include relationship issues, anger issues, depression, anxieties or panic attacks, PTSD symptoms, OCD, emotional dysregulation, grief and loss, etc. The patient’s goal is usually to just feel better or resolve the issue as quickly as possible. My job, as I see it, is to meet them where they are and provide them with the tools they need to begin their healing journey.
I think that all humans including patients desire to be seen, heard and valued. When I bring compassion, empathy, and healing into my therapy room, my patients are more motivated to do the work necessary to heal from whatever pain has brought them to therapy. This may include relationship issues, anger issues, depression, anxieties or panic attacks, PTSD symptoms, OCD, emotional dysregulation, grief and loss, etc. The patient’s goal is usually to just feel better or resolve the issue as quickly as possible. My job, as I see it, is to meet them where they are and provide them with the tools they need to begin their healing journey.
![Photo of Jamie Carruth, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f5e7e06-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I use a variety of strategies to process trauma and loss.
Life can be difficult to navigate. We accumulate invisible scars and wounds over time, doing our best to keep moving through heartbreak, betrayal, loss, and trauma. Continuing to persevere in the face of suffering is a universal human experience. Balancing your personal needs with the expectations of others, while essential to developing healthy relationships, can make you feel lost and without direction. You don't have to walk that path alone. Psychotherapy can help you understand your place in the world and how to be in relationships with others without losing yourself.
I use a variety of strategies to process trauma and loss.
Life can be difficult to navigate. We accumulate invisible scars and wounds over time, doing our best to keep moving through heartbreak, betrayal, loss, and trauma. Continuing to persevere in the face of suffering is a universal human experience. Balancing your personal needs with the expectations of others, while essential to developing healthy relationships, can make you feel lost and without direction. You don't have to walk that path alone. Psychotherapy can help you understand your place in the world and how to be in relationships with others without losing yourself.
![Photo of Wilfredo Canizalez, MA, IMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/3e6bcaa4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Wilfredo Canizalez
Marriage & Family Therapist Associate, MA, IMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90015
I have professional experience with anxiety, depression, grief and loss, forgiveness, multi-generational family reconciliation, individuals, couples, and families, parenting skills, domestic violence, trauma, and history of abuse.
I believe you're here for a reason, and that God has a purpose for you. Depression, anxiety, marital issues, eating disorders, and many other problems, keep us from living full lives. I became a therapist because I have a passion for helping people who are hurting, and want more out of life. I believe my greatest strength is helping people find the missing keys needed to make positive change. I believe I connect well with my clients by not judging them and by empathizing with their struggles. I am passionate about helping people find the happiness they're looking for.
I have professional experience with anxiety, depression, grief and loss, forgiveness, multi-generational family reconciliation, individuals, couples, and families, parenting skills, domestic violence, trauma, and history of abuse.
I believe you're here for a reason, and that God has a purpose for you. Depression, anxiety, marital issues, eating disorders, and many other problems, keep us from living full lives. I became a therapist because I have a passion for helping people who are hurting, and want more out of life. I believe my greatest strength is helping people find the missing keys needed to make positive change. I believe I connect well with my clients by not judging them and by empathizing with their struggles. I am passionate about helping people find the happiness they're looking for.
![Photo of Renée Glick, MA, MFT](https://photos.psychologytoday.com/8090a6ba-0c5e-4c7a-a3ee-8573e62cb485/1/320x400.jpeg)
If you desire to understand, heal and harness your own organic processes (anxiety, depression, disassociation, CPTSD, codependency, hyper-vigilance, grief etc.
Feeling stuck? Whether you’ve worked with a therapist or two, or have never been to therapy before, if things don’t seem to be working well, it may be time to do something different. Have you felt lost, discouraged, or further isolated by disconnected, generic or rushed sessions? Are you looking to gain practical, actionable insight, to become more self-aligned, empowered, and more consistently supported in the process? Are you interested in sessions truly customized to you and your unique journey? Then take THIS opportunity toward positive change! Let this be your time, your season of new beginnings. Give me a call to begin...
If you desire to understand, heal and harness your own organic processes (anxiety, depression, disassociation, CPTSD, codependency, hyper-vigilance, grief etc.
Feeling stuck? Whether you’ve worked with a therapist or two, or have never been to therapy before, if things don’t seem to be working well, it may be time to do something different. Have you felt lost, discouraged, or further isolated by disconnected, generic or rushed sessions? Are you looking to gain practical, actionable insight, to become more self-aligned, empowered, and more consistently supported in the process? Are you interested in sessions truly customized to you and your unique journey? Then take THIS opportunity toward positive change! Let this be your time, your season of new beginnings. Give me a call to begin...
![Photo of Daniel Factor, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/42813441-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I also help with anxiety, depression, grief/ loss, phobias, addictions, worries, feeling stuck or confused, relationship dissatisfaction, loneliness, life transitions, and more.
Here's what I want you to know: You were born ready and able to be happy, and have a satisfying life--that's natures way. And, yet, at any point in life there can be many 'causes & reasons' for life turning in a different direction; and there can be many kinds of 'symptoms & behaviors’ that emerge when things go sideways; and when this occurs, we all can use some support to get back on track. For right now, just know that reaching for support is itself a sign of strength, and is also built into our human nature.
I also help with anxiety, depression, grief/ loss, phobias, addictions, worries, feeling stuck or confused, relationship dissatisfaction, loneliness, life transitions, and more.
Here's what I want you to know: You were born ready and able to be happy, and have a satisfying life--that's natures way. And, yet, at any point in life there can be many 'causes & reasons' for life turning in a different direction; and there can be many kinds of 'symptoms & behaviors’ that emerge when things go sideways; and when this occurs, we all can use some support to get back on track. For right now, just know that reaching for support is itself a sign of strength, and is also built into our human nature.