Emotionally Focused Therapists in Los Angeles, CA

I help clients who feel lost, confused, and anxious. Navigating the complexities of being human can often lead to these feelings. Different life experiences present unique challenges, prompting questions like: Am I content with my relationships? Am I heading in the right direction? Am I happy and comfortable with myself? Is this the life I want to live? I believe that you possess the answers and wisdom within you, and I am here to help you uncover them.

I work with clients who are struggling with anxiety, challenging life transitions, or new roles (e.g., caregiving, parenthood, breakups, juggling family and professional life). I often work with high-achieving individuals in demanding fields (e.g, physicians, attorneys, entrepreneurs) who are facing burnout and barriers to growth. I also have expertise working with family caregivers of loved ones with dementia or chronic illness. I have training in evidence-based therapies (CBT, ACT, EFT) for a wide range of problems.

Hello! I am a therapist that believes therapy should meet you where you are at and help you move towards your goals. I specialize in working with young adults. I am trained in DBT and ACT, while also practicing from an emotionally focused approach. The best orientation is always the best blend of all forms to help address the things in your life that you feel are distressing.

Hello and a warm welcome! While I bring a diverse background to my role, my current focus involves pursuing certification in Emotionally Focused Therapy (EFT). My dedication lies in offering assistance to individuals and couples grappling with attachment issues within their present relationships. EFT centers around fostering transformative emotional experiences through the therapeutic relationship. I look forward to supporting you on your journey to emotional well-being. Additionally, I proudly serve as a Clinical Supervisor for associates on the journey to becoming licensed therapists.

I believe that everyone has the capacity to accomplish their goals. My role is to help you uncover and understand the obstacles and trauma that are getting in the way of achieving what you desire, and then help you tap into your inner resources to succeed. With empathy and authenticity, I work alongside my clients to promote healing and discovery of their power to change. Whether you are experiencing symptoms related to anxiety, depression, grief and loss; problems with relationships, parenting, or self-esteem; or a general sense of disconnectedness – whatever it is – I recognize that therapy is self-work, and it's not easy.

Finding the right therapist is not an easy task, especially when you are in a vulnerable spot in your life. You might have some hesitations about opening up to a person you don't know. Take the time to explore different options and make sure that you land with a person that feels safe for you. Because when there is safety- there is healing. My hope for my clients is that they feel seen, heard, and understood, so they can start making sense of what's not working for them, and work with me on how they want their life to look like. It's never easy! but it's very rewarding.

Are you struggling with sadness or anxiety? Navigating life's ups and downs is difficult for everyone and, often, it is nice to have an unbiased ear to talk to or get objective advice from. Elisabeth especially enjoys helping people who are struggling with anxiety and depression because they are common ailments that respond well to therapy. Elisabeth uses evidenced-based practices which have been clinically proven to reduce or eliminate the physical discomfort of anxiety, soothe the emotional impact of depression and heal traumatic wounds. We can transform our stumbling blocks into stepping stones, one day at a time!

I am the director of Pacifica Group Counseling and Wellness. We specialize in couple work as well as the struggle with various traumas, using both EFT and Brainspotting. I personally do Focused Sessions, working to find breakthrough in specific goals we collaborate on. It is a unique and different way to approach couple therapy that works for couples who struggle with the weekly therapy format. If you are looking for weekly therapy, individual work, work with teens, or work in Spanish, my team is highly trained and ready to help you!

Is your relationship hurting right now? It's so hard to keep the closeness and loving feelings when you're not communicating, or there's been hurt. Though you may be feeling discouraged, or even doubtful that you can repair, don't give up hope on your relationship. I will help you learn ways to talk without fighting and to start feeling heard. If there have been injuries to your trust, I will help you find healing together. Couples can create stronger and closer relationships than they ever thought possible. Call or schedule online your free initial consultation and start healing today!

I work collaboratively with individuals, couples and families to create a path toward specific goals for therapy. Throughout the years I have worked with people from all different walks of life, and I believe in the importance of individualizing treatment to each person and their experiences. I have extensive knowledge of eating disorders and have assisted people of all ages in better understanding and overcoming their disordered eating behaviors. I understand how alcohol and drug addiction, eating disorders, depression, anxiety, grief and loss, and trauma can leave you feeling disconnected from parts of yourself and others.

I work with people who are interested in making constructive changes related to personal, work, and relationship stress, healing from past traumas, and learning how to “unstick” from spirals of negative thoughts and frustration. My treatment approach is strengths-based, solution-focused, and tailored to each individual. I specialize in evidence-based practices with a focus on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Accelerated Resolution Therapy (ART). For couples I use Gottman and Emotionally Focused Therapy (EFT) methods. My goal is to help individuals focus on what truly matters to them.

Being a human these days is hard, and even more so when you get into complicated dynamics with your relationships, job, or family. Perhaps it's all feeling like too much? Or maybe you have a hunch that you can live a fuller life? Reaching out to a therapist does not mean that you are broken; it means that you are ready to evolve. With my background in art and extensive therapeutic training, I offer a dynamic healing experience that addresses old patterns in both mind and body. I can provide a supportive and creative space for you to explore yourself, practice relational skills, and grow into a life that you truly want to be living.

Hi!, my name is Krissy, and I'm here to guide you on a journey towards healing, growth, and stronger relationships. As a licensed marriage and family therapist, I am deeply committed to providing compassionate and effective mental health services to individuals, couples, and families. Life presents us with a myriad of challenges, from navigating personal struggles to managing relationship dynamics. In these moments, seeking support can be a transformative step towards reclaiming your well-being and fostering resilience. I offer a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences.

I am a Licensed Marriage And Family Therapist (RN:133405). I obtained my master’s degree in Marriage And Family Therapy from Touro University Worldwide with summa cum laude. Throughout my career I have worked with children, adolescents, adults, parents, and elders. I believe in tailoring my approach to best suit you and your needs. I draw from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, EFT.

Wáa sá i tuwatee (hello/how is your spirit)? I see clients from all walks of life, and specialize in supporting people from my own communities, including trans, queer, neurodivergent, Indigenous, mixed or complicated race/ethnicity/culture, and chronically ill/disabled people and their loved ones. My approach is non-pathologizing, liberatory, decolonial, and recognizes you as the expert on your story. I integrate a variety of evidence-based therapies, including Gestalt, EFT, EMDR, and mindfulness to tailor the right fit for each client. I welcome teens 16+, adults, elders, couples, and polycules for individual and group sessions.

Hello! My name is Jenn Torres Duran (she/they) and I'm a Licensed Professional Clinical Counselor (LPCC). I believe strongly in the innate natural talents we each hold and am ready to help stand with my clients to achieve the goals and ambitions held for their present and future. I utilize many different modalities (SFBT, CBT, EFT, EMDR, and ACT to name a few), depending on what my clients need in order to co-create tools and brainstorm ideas to face intergenerational traumas, depression, anxiety, and more!

Are you struggling with anxiety and/or depression and looking for support? Is trauma from the past affecting your functioning and relationships? Have you recently lost someone and experiencing grief? I offer a warm and compassionate space for you to share you story, process any feelings arising, and further guide you to identify and heal the patterns and wounds that are holding you back. Providing personalized tools and exercises (now including optional Ketamine-Assisted Psychotherapy) to feel well-resourced both in and outside of session, we can work together to create a healing experience that works best for you and your needs.

Struggles in your relationship can be overwhelming and confusing where you're constantly arguing over small things and feel a growing distance as a couple. "How did things get to this point and how do I fix it?" I want you to know that I understand because I have been in your shoes. I know the pain and frustration that comes with feeling disconnected in a relationship

I am happy you are here! Lotus flowers bloom after traversing through thick layers of mud. My goal is to help you understand blockages in your life holding you back from living an authentic and full life, help you make sense and create meaning from your experiences that propel you forward with purpose! My clients face anxiety/depression, life/career transitions, complex family/relationship dynamics, trauma related to dysfunctional dynamics present across family/professional/social/intimate relationships, families navigating divorce, individuals healing from narcissistic abuse, and parents looking to improve their parenting skills.