Emotionally Focused Therapists in Los Angeles, CA
LA Somatic Therapy
Marriage & Family Therapist, LMFT
Verified Verified
12 Endorsed
Los Angeles, CA 90026
Hello! I’m Kate, a collaborative, relational, trauma-informed, and LGBTQ+ affirmative therapist. For 10+ years now, I’ve aimed to provide a safe, empowering space where we can slow down & untangle all the messiness of being a human. My hope is always for my clients come away with a greater sense of knowing themselves, more personal agency, & confidence that they can navigate the inevitable challenges of their future. I strive to embody a lens that is feminist, anti-racist & anti-oppressive in this work. My training includes Hakomi Mindful Somatic Therapy, Attachment-Focused EMDR & Emotionally-Focused Couples Therapy.
Hello! I’m Kate, a collaborative, relational, trauma-informed, and LGBTQ+ affirmative therapist. For 10+ years now, I’ve aimed to provide a safe, empowering space where we can slow down & untangle all the messiness of being a human. My hope is always for my clients come away with a greater sense of knowing themselves, more personal agency, & confidence that they can navigate the inevitable challenges of their future. I strive to embody a lens that is feminist, anti-racist & anti-oppressive in this work. My training includes Hakomi Mindful Somatic Therapy, Attachment-Focused EMDR & Emotionally-Focused Couples Therapy.
Tannaz Eskandari
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Los Angeles, CA 90049
Waitlist for new clients
I am trained and skilled in delivering evidence based treatments like Acceptance and Commitment, Emotionally Focused, Attachment, Cognitive Behavioral, and Gottman Therapy.
I know that finding a therapist can feel overwhelming and I hope to help you along that journey. My name is Tannaz and I am deeply passionate about all things mind-body wellness. My practice focuses on working with young adults, health professionals, and couples and my work is centered around improving emotional and relational health. I strive to provide high quality therapeutic services that are holistic and individualized and I specialize in challenges relating to anxiety (i.e. OCD, panic attacks, social anxiety), self-esteem, professional identity development, and dating.
I am trained and skilled in delivering evidence based treatments like Acceptance and Commitment, Emotionally Focused, Attachment, Cognitive Behavioral, and Gottman Therapy.
I know that finding a therapist can feel overwhelming and I hope to help you along that journey. My name is Tannaz and I am deeply passionate about all things mind-body wellness. My practice focuses on working with young adults, health professionals, and couples and my work is centered around improving emotional and relational health. I strive to provide high quality therapeutic services that are holistic and individualized and I specialize in challenges relating to anxiety (i.e. OCD, panic attacks, social anxiety), self-esteem, professional identity development, and dating.
I draw from theories including EMDR, CBT, ACT, psychodynamic, EFT and Gottman (for couples) to heal issues stemming from depression, anxiety, trauma, addiction, relational conflicts, stress, and existential unease.
You are fed up with repeating patterns that feel self-destructive. You are tired of being so reactive to the same triggers. You are ready for change, for relationships that fill your cup, and for a life that is purposeful and passionate. And you are probably totally overwhelmed right now. I get it. Wading through pages of therapist bios when you're already stressed, sad, and/or confused can be kind of the worst thing ever. But I'm here to help! I support clients who struggle with anxiety, depression, trauma-related symptoms, relationship issues, low self-esteem, stress and lack of clarity that big life transitions can kick up.
I draw from theories including EMDR, CBT, ACT, psychodynamic, EFT and Gottman (for couples) to heal issues stemming from depression, anxiety, trauma, addiction, relational conflicts, stress, and existential unease.
You are fed up with repeating patterns that feel self-destructive. You are tired of being so reactive to the same triggers. You are ready for change, for relationships that fill your cup, and for a life that is purposeful and passionate. And you are probably totally overwhelmed right now. I get it. Wading through pages of therapist bios when you're already stressed, sad, and/or confused can be kind of the worst thing ever. But I'm here to help! I support clients who struggle with anxiety, depression, trauma-related symptoms, relationship issues, low self-esteem, stress and lack of clarity that big life transitions can kick up.
Tony Chavira
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Los Angeles, CA 90015 (Online Only)
As a therapist, sociologist, and activist, I combine EFT, ACT, Gottman, Somatic Abolitionism, and DBT modalities to support your freedom, safety, and boundless growth.
Hi, I'm Tony and my couples therapy practice is a space of hope, clarity, and limitless compassion. Maybe you’re struggling. Maybe you’re in pain or a difficult place in your relationship. Or maybe you’re passing through complicated times. It's safe if your marriage feels this hard, whether you're going through a breakdown or just a rough patch. In therapy, I can journey with you to a place of discovery, curiosity, and refreshing connection. I’ll help you uncover new ways to open, empathize, communicate, and find comfort with one another. But most importantly, we will grow a new culture of freedom and understanding for your future.
As a therapist, sociologist, and activist, I combine EFT, ACT, Gottman, Somatic Abolitionism, and DBT modalities to support your freedom, safety, and boundless growth.
Hi, I'm Tony and my couples therapy practice is a space of hope, clarity, and limitless compassion. Maybe you’re struggling. Maybe you’re in pain or a difficult place in your relationship. Or maybe you’re passing through complicated times. It's safe if your marriage feels this hard, whether you're going through a breakdown or just a rough patch. In therapy, I can journey with you to a place of discovery, curiosity, and refreshing connection. I’ll help you uncover new ways to open, empathize, communicate, and find comfort with one another. But most importantly, we will grow a new culture of freedom and understanding for your future.
Damiana A Valentini
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90039 (Online Only)
I use a variety of therapeutic approaches— psychodynamic, Gestalt, EMDR (Eye Movement Desensitization and Reprocessing), Emotionally Focused Therapy and mindfulness-based practices – in an effort to discover the happy, peaceful life we all desire.
Whether one is suffering from depression, anxiety, grief and loss, unresolved trauma, or challenges in relationships, I am here to provide a space to explore these issues and foster personal growth. I understand that you are the expert in your life, and I am there to provide the support and feedback you need to address life’s challenges, identify barriers, explore solutions, and help you achieve your goals.
I use a variety of therapeutic approaches— psychodynamic, Gestalt, EMDR (Eye Movement Desensitization and Reprocessing), Emotionally Focused Therapy and mindfulness-based practices – in an effort to discover the happy, peaceful life we all desire.
Whether one is suffering from depression, anxiety, grief and loss, unresolved trauma, or challenges in relationships, I am here to provide a space to explore these issues and foster personal growth. I understand that you are the expert in your life, and I am there to provide the support and feedback you need to address life’s challenges, identify barriers, explore solutions, and help you achieve your goals.
Ker Yang
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90048 (Online Only)
Hi there! I am trained in emotionally-focused therapy, individuals and couples. I work with clients who are struggling with repeated unhealthy relationship dynamics, history of trauma (sexual, emotional and physical), currently in a life transition (break-up or existential crisis), fear of failure, living with an immense about of guilt/shame and intimacy issues especially with men. These are big problems to tackle on your own. Together, we will increase compassion for yourself, make clear of your wants/needs, remove barriers to achieving your wants/needs and live the life that makes you feel good.
Hi there! I am trained in emotionally-focused therapy, individuals and couples. I work with clients who are struggling with repeated unhealthy relationship dynamics, history of trauma (sexual, emotional and physical), currently in a life transition (break-up or existential crisis), fear of failure, living with an immense about of guilt/shame and intimacy issues especially with men. These are big problems to tackle on your own. Together, we will increase compassion for yourself, make clear of your wants/needs, remove barriers to achieving your wants/needs and live the life that makes you feel good.
Maya Attia
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90014 (Online Only)
I am a neurodivergent, sex positive, queer and poly friendly, kink informed therapist ready to help you explore your gender, sexuality and relationship style. I see clients seeking to open their relationships and explore ethical non monogamy/polyamory. I am trained in ( EFT) emotionally focused therapy and work from an attachment lens.
I am a neurodivergent, sex positive, queer and poly friendly, kink informed therapist ready to help you explore your gender, sexuality and relationship style. I see clients seeking to open their relationships and explore ethical non monogamy/polyamory. I am trained in ( EFT) emotionally focused therapy and work from an attachment lens.
I have advance training in Emotionally Focused Therapy for both couples and individuals.
Do you find yourself disheartened by the quality of your relationships? Perhaps unable to find the words to express your deepest thoughts and/or needs. Maybe you feel stuck, even dissatisfied, hoping to move forward but the overwhelm of it all keeps you frozen. If this rings true, know that there is hope. There is a way off of the merry-go-round that keeps you in this tired loop. There is a future for you. It is possible to live fully and freely all whilst feeling connected.
I have advance training in Emotionally Focused Therapy for both couples and individuals.
Do you find yourself disheartened by the quality of your relationships? Perhaps unable to find the words to express your deepest thoughts and/or needs. Maybe you feel stuck, even dissatisfied, hoping to move forward but the overwhelm of it all keeps you frozen. If this rings true, know that there is hope. There is a way off of the merry-go-round that keeps you in this tired loop. There is a future for you. It is possible to live fully and freely all whilst feeling connected.
I also have extensive post-graduate training in Emotionally Focused Couples Therapy ( EFT), the Psychobiological Approach to Couples Therapy (PACT), Internal Family Systems (in process of IFS certification), and Sensorimotor Psychotherapy.
Are you and your partner having the same argument on repeat? Has the intimacy and romance been replaced with distance and frustration? Seemingly little things become explosive arguments. And trying to talk about it leads to more conflict. Worse yet, the distance and disconnection is deafening. The unresolved issues are getting worse, and you are l eft feeling exhausted, invalidated, and alone. Every passing day feels like one step closer to your breaking point. Your family means everything to you and you worry it's taking a toll on your kids. You want more than anything to reconnect with your partner and finally feel heard.
I also have extensive post-graduate training in Emotionally Focused Couples Therapy ( EFT), the Psychobiological Approach to Couples Therapy (PACT), Internal Family Systems (in process of IFS certification), and Sensorimotor Psychotherapy.
Are you and your partner having the same argument on repeat? Has the intimacy and romance been replaced with distance and frustration? Seemingly little things become explosive arguments. And trying to talk about it leads to more conflict. Worse yet, the distance and disconnection is deafening. The unresolved issues are getting worse, and you are l eft feeling exhausted, invalidated, and alone. Every passing day feels like one step closer to your breaking point. Your family means everything to you and you worry it's taking a toll on your kids. You want more than anything to reconnect with your partner and finally feel heard.
I am a certified EMDR (trauma) therapist, trained in Psychodynamic, Cognitive Behavioral, Family Systems, and Emotionally Focused ( EFT) Therapy.
During this difficult time, you may need support. I care and want to help you through life's challenges. Therapy is beneficial whether you are seeking to address current or long-term issues. Your emotional health can improve. Therapy can positively transform the course of your life. I am a licensed clinical psychologist specializing in individual, family and couple’s therapy. I have a Ph.D. and master’s in psychology and a master’s in Alternative Dispute resolution. l work collaboratively and transparently to create real and lasting results. I keep up to date on the latest treatments relevant to our goals.
I am a certified EMDR (trauma) therapist, trained in Psychodynamic, Cognitive Behavioral, Family Systems, and Emotionally Focused ( EFT) Therapy.
During this difficult time, you may need support. I care and want to help you through life's challenges. Therapy is beneficial whether you are seeking to address current or long-term issues. Your emotional health can improve. Therapy can positively transform the course of your life. I am a licensed clinical psychologist specializing in individual, family and couple’s therapy. I have a Ph.D. and master’s in psychology and a master’s in Alternative Dispute resolution. l work collaboratively and transparently to create real and lasting results. I keep up to date on the latest treatments relevant to our goals.
Luc Rolin - Air of Understanding Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90025 (Online Only)
As a couples therapist and relationship coach, I specialize in integrating Gottman Therapy, Emotion-Focused Therapy ( EFT), and Acceptance and Commitment Therapy (ACT).
“Have enough courage to trust love one more time and always one more time.” - Maya Angelou
As a couples therapist and relationship coach, I specialize in integrating Gottman Therapy, Emotion-Focused Therapy ( EFT), and Acceptance and Commitment Therapy (ACT).
“Have enough courage to trust love one more time and always one more time.” - Maya Angelou
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Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
3 Endorsed
Los Angeles, CA 90026
To help you on this path, I adopt a holistic approach that integrates evidence-based practices like eye movement desensitization and reprocessing therapy (EMDR), dialectical behavioral therapy (DBT), and emotionally focused couple therapy (EFCT).
Are you struggling with overwhelming fear, anxiety, or painful memories from past trauma? Do you feel trapped, longing for peace and normalcy? Your goal is to reclaim your life, find resilience, and build a brighter future. You want to feel secure, empowered, and free from the weight of your trauma. Recognizing the need for help is the first step toward healing, and the right support can guide you toward a life of greater fulfillment and stability.
To help you on this path, I adopt a holistic approach that integrates evidence-based practices like eye movement desensitization and reprocessing therapy (EMDR), dialectical behavioral therapy (DBT), and emotionally focused couple therapy (EFCT).
Are you struggling with overwhelming fear, anxiety, or painful memories from past trauma? Do you feel trapped, longing for peace and normalcy? Your goal is to reclaim your life, find resilience, and build a brighter future. You want to feel secure, empowered, and free from the weight of your trauma. Recognizing the need for help is the first step toward healing, and the right support can guide you toward a life of greater fulfillment and stability.
I am skilled in inner-child therapy, stemming from ( EFT) emotional-focused therapy and Internal Family System.
Working with diverse population I have fostered a therapeutic relationship with my clients with the lens of Client Centered approach through empathic listening, and providing a compassionate safe space to process the unresolved trauma, which became the essential predictor of their success. I believe in empowering my clients to discover their strengths through mirroring unconditional positive regard, allowing clients to explore their vulnerability to understand themselves better.
I am skilled in inner-child therapy, stemming from ( EFT) emotional-focused therapy and Internal Family System.
Working with diverse population I have fostered a therapeutic relationship with my clients with the lens of Client Centered approach through empathic listening, and providing a compassionate safe space to process the unresolved trauma, which became the essential predictor of their success. I believe in empowering my clients to discover their strengths through mirroring unconditional positive regard, allowing clients to explore their vulnerability to understand themselves better.
Kati Phillips is a certified emotionally-focused therapist with advanced training in sex therapy and LGBTQ-affirmative therapy. She works with adults, adolescents, couples and folks in consensual non-monogamous relationships.
Kati Phillips is a certified emotionally-focused therapist with advanced training in sex therapy and LGBTQ-affirmative therapy. She works with adults, adolescents, couples and folks in consensual non-monogamous relationships.
With a compassionate, evidence-based approach, I use EFT and Gottman’s tools to help you understand emotions, enhance intimacy, and create lasting, positive change.
As a couple and family psychologist specializing in Emotionally Focused Therapy ( EFT) and the Gottman Method, I support clients in overcoming relationship challenges and deepening connections. My ideal clients seek to resolve persistent conflicts, improve communication, and rebuild trust. You want to feel truly heard and valued in your relationships.
With a compassionate, evidence-based approach, I use EFT and Gottman’s tools to help you understand emotions, enhance intimacy, and create lasting, positive change.
As a couple and family psychologist specializing in Emotionally Focused Therapy ( EFT) and the Gottman Method, I support clients in overcoming relationship challenges and deepening connections. My ideal clients seek to resolve persistent conflicts, improve communication, and rebuild trust. You want to feel truly heard and valued in your relationships.
We do this by engaging elements of two verified, marriage-specific techniques known as Emotionally Focused Therapy ( EFT) and The Gottman Method.
Is a lack of intimacy or stress in your relationship causing you to feel disconnected as a couple? Do you have a hard time feeling heard and seen in your partnership? Are you worried that you’re no longer on the same page about the goals, values, and visions you once shared together? Has one, or maybe even both, of you been unfaithful in your relationship? Sometimes life has a way of getting between us and our partners, leading us to turn away from—instead of towards—one another. Common obstacles like career stress, parenting, and significant life transitions can take up a lot of space in our lives without ample room to connect.
We do this by engaging elements of two verified, marriage-specific techniques known as Emotionally Focused Therapy ( EFT) and The Gottman Method.
Is a lack of intimacy or stress in your relationship causing you to feel disconnected as a couple? Do you have a hard time feeling heard and seen in your partnership? Are you worried that you’re no longer on the same page about the goals, values, and visions you once shared together? Has one, or maybe even both, of you been unfaithful in your relationship? Sometimes life has a way of getting between us and our partners, leading us to turn away from—instead of towards—one another. Common obstacles like career stress, parenting, and significant life transitions can take up a lot of space in our lives without ample room to connect.
Allison Mills
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90026
With couples, I work through an attachment lens ( EFT).
There are infinite reasons we seek therapy. You may find yourself disconnected from your relationships and exhausted by not feeling understood. You may feel pressure to be a perfect person, partner and parent, or struggling to name your feelings or needs in your relationships. I strive to co-create an attuned, safe space and our collaboration will center around your hopes, goals, and intersectional identities. When we allow the unfolding of emotional experiences, it can lead us to the emergence of a deeper understanding of yourself, self-acceptance, and connecting to the power and participation you have in relationships.
With couples, I work through an attachment lens ( EFT).
There are infinite reasons we seek therapy. You may find yourself disconnected from your relationships and exhausted by not feeling understood. You may feel pressure to be a perfect person, partner and parent, or struggling to name your feelings or needs in your relationships. I strive to co-create an attuned, safe space and our collaboration will center around your hopes, goals, and intersectional identities. When we allow the unfolding of emotional experiences, it can lead us to the emergence of a deeper understanding of yourself, self-acceptance, and connecting to the power and participation you have in relationships.
Libby Muney
Marriage & Family Therapist Associate, MA, AMFT, JD
Verified Verified
1 Endorsed
Los Angeles, CA 90049
I have advanced training in Emotionally Focused Therapy ( EFT) and The Gottman Method—two direct, evidence-based approaches.
I work with individuals and couples. With my background in law and my passion for mental health, I help lawyers and busy professionals navigate relationship issues, overcome burnout, and tackle work-related stress head-on. Maybe it’s the pressure-cooker environment at work, where deadlines loom like storm clouds. Or perhaps it’s the all-too-familiar dance of miscommunication and misunderstandings in your relationship, leaving you both feeling like you're stuck in a tango with two l eft feet. I can help you tap into your inner strength, set boundaries, and confidently navigate life’s twists and turns.
I have advanced training in Emotionally Focused Therapy ( EFT) and The Gottman Method—two direct, evidence-based approaches.
I work with individuals and couples. With my background in law and my passion for mental health, I help lawyers and busy professionals navigate relationship issues, overcome burnout, and tackle work-related stress head-on. Maybe it’s the pressure-cooker environment at work, where deadlines loom like storm clouds. Or perhaps it’s the all-too-familiar dance of miscommunication and misunderstandings in your relationship, leaving you both feeling like you're stuck in a tango with two l eft feet. I can help you tap into your inner strength, set boundaries, and confidently navigate life’s twists and turns.
Grazel Garcia Psychotherapy & Associates
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90039
Our team of clinicians specialize in working with couples from all types of relationships including those who are in a CNM, mono-poly, polyfidelity relationships, interracial/intercultural couples, neurodivergent relationships, etc. We also specialize in working with folks who are from the BDSM and kink population. We offer neurological testing for Autism, ADHD, learning disabilities, cognitive dysfunction and brain injuries, etc. Our main population comes from the entertainment and sports industry, public figures, including folks that hold high position jobs.
Our team of clinicians specialize in working with couples from all types of relationships including those who are in a CNM, mono-poly, polyfidelity relationships, interracial/intercultural couples, neurodivergent relationships, etc. We also specialize in working with folks who are from the BDSM and kink population. We offer neurological testing for Autism, ADHD, learning disabilities, cognitive dysfunction and brain injuries, etc. Our main population comes from the entertainment and sports industry, public figures, including folks that hold high position jobs.
Mary Kallaher Couples Family And Individual Therapy
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Los Angeles, CA 90025
I utilize EFT to explore emotional states and attachment needs.
I work with couples, families, and individuals to help them reduce conflict and increase satisfaction in their relationships and day to day lives. The goal of our work would be to alleviate emotional distress, control anxiety, and feel more in control of one's choices and reactions. In addition to attachment, we would explore values and ideals to create a strength-based concept of oneself. Significant life changes, good or bad, can also add to interpersonal and intrapersonal conflicts and create anxiety. Therapy can help.
I utilize EFT to explore emotional states and attachment needs.
I work with couples, families, and individuals to help them reduce conflict and increase satisfaction in their relationships and day to day lives. The goal of our work would be to alleviate emotional distress, control anxiety, and feel more in control of one's choices and reactions. In addition to attachment, we would explore values and ideals to create a strength-based concept of oneself. Significant life changes, good or bad, can also add to interpersonal and intrapersonal conflicts and create anxiety. Therapy can help.
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Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.