Depression Therapists in Los Angeles, CA

Photo of Amy Sewart, PhD, Psychologist
Amy Sewart
Psychologist, PhD
Verified Verified
Los Angeles, CA 90046  (Online Only)
I’m Dr. Amy, a Licensed Psychologist specializing in evidence-based therapies. I received my Ph.D. in Clinical Psychology from UCLA, where my research and clinical training focused on improving our understanding and treatment of emotion-related disorders, including anxiety, depression, trauma, and substance use. I believe exceptional mental health care should be as accessible and personalized as possible. My psychotherapy services are designed to offer you unparalleled support, flexibility, and individualized care. Whether you're navigating the complexities of anxiety, depression, or general life stressors, I am here for you.
I’m Dr. Amy, a Licensed Psychologist specializing in evidence-based therapies. I received my Ph.D. in Clinical Psychology from UCLA, where my research and clinical training focused on improving our understanding and treatment of emotion-related disorders, including anxiety, depression, trauma, and substance use. I believe exceptional mental health care should be as accessible and personalized as possible. My psychotherapy services are designed to offer you unparalleled support, flexibility, and individualized care. Whether you're navigating the complexities of anxiety, depression, or general life stressors, I am here for you.
(424) 339-2085 View (424) 339-2085
Photo of David Perlman, PsyD, Psychologist
David Perlman
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Do you feel unable to manage anxiety or depression? Are you having issues in your relationships at home or at work and feeling detached, undervalued, or unsatisfied? Perhaps you feel alone in this experience, or unable to find a way to connect with the people in your life to get help. Despite everything you have tried, it seems hard to find answers or lasting relief. I don't want you to suffer anymore. I can help you through intense emotions and difficult situations. Together we can find a way for you to meet life’s struggles with confidence and with a deeper understanding of yourself.
Do you feel unable to manage anxiety or depression? Are you having issues in your relationships at home or at work and feeling detached, undervalued, or unsatisfied? Perhaps you feel alone in this experience, or unable to find a way to connect with the people in your life to get help. Despite everything you have tried, it seems hard to find answers or lasting relief. I don't want you to suffer anymore. I can help you through intense emotions and difficult situations. Together we can find a way for you to meet life’s struggles with confidence and with a deeper understanding of yourself.
(424) 336-1251 View (424) 336-1251
Photo of Matthew Pfeiffer, LPCC
Matthew Pfeiffer
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Los Angeles, CA 90048
When working with patients, I take a holistic approach and assess from a bio/psycho/social/spiritual point-of-view. I believe assessing the whole patient is the best way to understand underlying problems/symptoms related to psychopathology. Most importantly, empathy, trust, a therapeutic alliance and rapport is of utmost concern; I want your therapy hour to be useful, beneficial, and enjoyable. My areas of specialty include treatment of sleep disruptions/insomnia, depression and anxiety.
When working with patients, I take a holistic approach and assess from a bio/psycho/social/spiritual point-of-view. I believe assessing the whole patient is the best way to understand underlying problems/symptoms related to psychopathology. Most importantly, empathy, trust, a therapeutic alliance and rapport is of utmost concern; I want your therapy hour to be useful, beneficial, and enjoyable. My areas of specialty include treatment of sleep disruptions/insomnia, depression and anxiety.
(323) 709-7605 View (323) 709-7605
Photo of Angela Garbin, PhD, Psychologist
Angela Garbin
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90026
I spent my first in the entertainment industry and am especially understanding and successful with creative individuals dealing with loneliness/ depression, life transitions, relationship issues and creative blocks.
Every client is unique and my approach varies depending on the needs of the client. At the heart of my practice is listening carefully and maintaining a stance of curiosity with the goal of trying to understand my client's unique experience in the world. I believe the most important factor of successful treatment is not theory or technique but the quality of the relationship between client and therapist. I work collaboratively with a warm, empathic, down-to-earth style that helps individuals feel comfortable, where dialogue and the process of reflection and exploration allow insight and growth to develop.
I spent my first in the entertainment industry and am especially understanding and successful with creative individuals dealing with loneliness/ depression, life transitions, relationship issues and creative blocks.
Every client is unique and my approach varies depending on the needs of the client. At the heart of my practice is listening carefully and maintaining a stance of curiosity with the goal of trying to understand my client's unique experience in the world. I believe the most important factor of successful treatment is not theory or technique but the quality of the relationship between client and therapist. I work collaboratively with a warm, empathic, down-to-earth style that helps individuals feel comfortable, where dialogue and the process of reflection and exploration allow insight and growth to develop.
(646) 681-1271 View (646) 681-1271
Photo of Heather Metzger, MA, LMFT, Marriage & Family Therapist
Heather Metzger
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90029
I am a psychoanalytic therapist who works with repetitive relationship problems, anxiety, panic disorders, long-term depression and men's issues. These often show up as poor self-esteem, feelings of loneliness and disconnection, false-self, obsessions and addictions, and unexplained physical symptoms. Sometimes people feel that something isn't right, but they aren't sure what. When friends, family and self-help aren't enough, I take the time to get to know you and listen for what repeats itself in your thoughts and actions.
I am a psychoanalytic therapist who works with repetitive relationship problems, anxiety, panic disorders, long-term depression and men's issues. These often show up as poor self-esteem, feelings of loneliness and disconnection, false-self, obsessions and addictions, and unexplained physical symptoms. Sometimes people feel that something isn't right, but they aren't sure what. When friends, family and self-help aren't enough, I take the time to get to know you and listen for what repeats itself in your thoughts and actions.
(323) 870-9660 View (323) 870-9660
Photo of Larry S Hymes - Los Angeles DBT, LMFT, Marriage & Family Therapist
Los Angeles DBT
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90036
DBT began as the premiere treatment for Borderline Personality Disorder and then grew to be successful for treating a multitude of issues, including depression, anxiety, mood swings, and a variety of addictions.
Our goal at Los Angeles DBT is to make DBT (Dialectical Behavioral Therapy) accessible to everyone. We are psychotherapists who are "Intensively Trained" in DBT and provide DBT skills groups, individual sessions, and coaching. Dialectical Behavioral Therapy is a skills-based treatment which helps you better regulate your emotions, especially the difficult ones. With DBT you will learn how to have more successful relationships with family, friends, & loved ones. DBT will also provide tools to increase your ability to manage distress, and be more mindful of your thoughts, feelings, and overall environment.
DBT began as the premiere treatment for Borderline Personality Disorder and then grew to be successful for treating a multitude of issues, including depression, anxiety, mood swings, and a variety of addictions.
Our goal at Los Angeles DBT is to make DBT (Dialectical Behavioral Therapy) accessible to everyone. We are psychotherapists who are "Intensively Trained" in DBT and provide DBT skills groups, individual sessions, and coaching. Dialectical Behavioral Therapy is a skills-based treatment which helps you better regulate your emotions, especially the difficult ones. With DBT you will learn how to have more successful relationships with family, friends, & loved ones. DBT will also provide tools to increase your ability to manage distress, and be more mindful of your thoughts, feelings, and overall environment.
(310) 953-3491 View (310) 953-3491
Photo of Cory Schneider, MA, LMFT, Marriage & Family Therapist
Cory Schneider
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90048
Are you feeling overwhelmed, struggling with unhealthy relationship patterns, and seeking deeper connection and communication? You deserve peace of mind, strong relationships that leave you fulfilled, and a more confident sense of self. Experiencing the complexities of anxiety, depression, relationship issues, and intimacy challenges, whether you identify as straight or gay, can feel isolating and lonely, but I’m here to help you feel supported in your journey toward emotional well-being and connection. Together we can find the right tools to navigate your challenges constructively.
Are you feeling overwhelmed, struggling with unhealthy relationship patterns, and seeking deeper connection and communication? You deserve peace of mind, strong relationships that leave you fulfilled, and a more confident sense of self. Experiencing the complexities of anxiety, depression, relationship issues, and intimacy challenges, whether you identify as straight or gay, can feel isolating and lonely, but I’m here to help you feel supported in your journey toward emotional well-being and connection. Together we can find the right tools to navigate your challenges constructively.
(213) 634-4395 View (213) 634-4395
Photo of Sarah de Heras, MA, MFT, Marriage & Family Therapist
Sarah de Heras
Marriage & Family Therapist, MA, MFT
Verified Verified
Los Angeles, CA 90045
Often pain, anxiety, discontent or depression in our lives is telling us something. Our emotions are eloquent communicators. Through the process of therapy we can learn to utilize this information. With self exploration and new insights, we can consciously create richer, more meaningful, fulfilling lives. Even in the best of times, people have recognized the benefits of addressing, through counseling, the difficulties that limit their personal and work lives. In these very challenging times, familiar coping strategies may no longer be working and the insight gained through therapy can be even more valuable. In a safe, respectful, confidential environment, you can learn how to build more effective ways to relate others, reduce stress, and live more authentically.
Often pain, anxiety, discontent or depression in our lives is telling us something. Our emotions are eloquent communicators. Through the process of therapy we can learn to utilize this information. With self exploration and new insights, we can consciously create richer, more meaningful, fulfilling lives. Even in the best of times, people have recognized the benefits of addressing, through counseling, the difficulties that limit their personal and work lives. In these very challenging times, familiar coping strategies may no longer be working and the insight gained through therapy can be even more valuable. In a safe, respectful, confidential environment, you can learn how to build more effective ways to relate others, reduce stress, and live more authentically.
(310) 337-7754 x3 View (310) 337-7754 x3
Photo of Enrique I. Gracian, PhD, Psychologist
Enrique I. Gracian
Psychologist, PhD
Verified Verified
Los Angeles, CA 90027  (Online Only)
Gracian especially loves delivering the Affirmative CBT plan with LGBTQ+ individuals, the Racial Stress plan, and the Unified Protocol for anxiety, depression, or bipolar mood disorder.
Dr. Enrique Gracian joined Therapy Lab in early 2020 while completing his Post-Doctoral Fellowship at the UCLA Semel Institute. Therapy Lab clients and the team appreciate the compassion, intellect, and sense of humor that Dr. Gracian brings to his sessions. With his additional expertise in neuroscience, Dr. Gracian brings that special insight into his work with clients. He specializes in all Therapy Lab plans and treatments, including the Unified Protocol, CBT for Insomnia, CBT for IBS, DBT-based interpersonal and emotion regulation, positive psychology, VR-enhanced exposure therapy, and crisis response.
Gracian especially loves delivering the Affirmative CBT plan with LGBTQ+ individuals, the Racial Stress plan, and the Unified Protocol for anxiety, depression, or bipolar mood disorder.
Dr. Enrique Gracian joined Therapy Lab in early 2020 while completing his Post-Doctoral Fellowship at the UCLA Semel Institute. Therapy Lab clients and the team appreciate the compassion, intellect, and sense of humor that Dr. Gracian brings to his sessions. With his additional expertise in neuroscience, Dr. Gracian brings that special insight into his work with clients. He specializes in all Therapy Lab plans and treatments, including the Unified Protocol, CBT for Insomnia, CBT for IBS, DBT-based interpersonal and emotion regulation, positive psychology, VR-enhanced exposure therapy, and crisis response.
(941) 269-2420 View (941) 269-2420
Photo of Seerat Kaur Jammu, LCSW, Clinical Social Work/Therapist
Seerat Kaur Jammu
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90034
Working in community mental health has allowed me to effectively identify feelings of anxiety, depression and/or relationship issues.
Seeking therapy and exploring your mental health needs can sometimes be a daunting decision. Feeling ambivalent toward therapy is common; To minimize any uncertainty one might feel, I incorporate Strength-Based and Recovery Oriented therapeutic interventions. As adults, many of us experience some form of anxiety, panic or feelings of hopelessness when navigating our day to day routine and/or interpersonal relationships. I emulate your personal goals and incorporate them into our therapeutic relationship to develop and formulate coping skills that are best suited to minimize the identified stressors.
Working in community mental health has allowed me to effectively identify feelings of anxiety, depression and/or relationship issues.
Seeking therapy and exploring your mental health needs can sometimes be a daunting decision. Feeling ambivalent toward therapy is common; To minimize any uncertainty one might feel, I incorporate Strength-Based and Recovery Oriented therapeutic interventions. As adults, many of us experience some form of anxiety, panic or feelings of hopelessness when navigating our day to day routine and/or interpersonal relationships. I emulate your personal goals and incorporate them into our therapeutic relationship to develop and formulate coping skills that are best suited to minimize the identified stressors.
(424) 339-0052 View (424) 339-0052
Photo of Naama Ratzersdorfer, LCSW, Clinical Social Work/Therapist
Naama Ratzersdorfer
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90064
I have an extensive background in trauma work, as well as years of experience working with depression, anxiety, grief, and stress related to transitions and other major life events.
I believe in a holistic, strength- based, individualized approach to therapy. I believe we are all multifaceted, and that our mental, physical, emotional, relational, and spiritual health are all interconnected. I work with each of my clients to better understand and integrate those aspects of themselves to best approach challenges and changes in their lives. I work with clients to uncover and build on their own unique strengths, and my philosophy is that a collaborative therapeutic relationship is a key factor in successful treatment. My goal is to help each person feel empowered to thrive in all areas of life.
I have an extensive background in trauma work, as well as years of experience working with depression, anxiety, grief, and stress related to transitions and other major life events.
I believe in a holistic, strength- based, individualized approach to therapy. I believe we are all multifaceted, and that our mental, physical, emotional, relational, and spiritual health are all interconnected. I work with each of my clients to better understand and integrate those aspects of themselves to best approach challenges and changes in their lives. I work with clients to uncover and build on their own unique strengths, and my philosophy is that a collaborative therapeutic relationship is a key factor in successful treatment. My goal is to help each person feel empowered to thrive in all areas of life.
(424) 349-5760 View (424) 349-5760
Photo of Beth Rosenblatt, LMFT, ATR, MBA, Marriage & Family Therapist
Beth Rosenblatt
Marriage & Family Therapist, LMFT, ATR, MBA
Verified Verified
Los Angeles, CA 90066
My experience includes treating symptoms such as depression, anxiety, PTSD, self-esteem and self-image issues as well as relationship issues.
Life can be complicated, full of change and challenges. Although we have all come up with ways get through these times or cope, sometimes challenges persist, resurface or feel overwhelming. Significant change requires deep personal examination, something difficult to do on our own. Psychotherapy is an effective way to help us understand our behavior and its connection to our inner emotional experience. It helps to resolve common problems that often impact our daily functioning including depression, anxiety, stress, relationship issues, bereavement, and difficult life phases. Psychotherapy is a supportive process promoting exploration, growth and change.
My experience includes treating symptoms such as depression, anxiety, PTSD, self-esteem and self-image issues as well as relationship issues.
Life can be complicated, full of change and challenges. Although we have all come up with ways get through these times or cope, sometimes challenges persist, resurface or feel overwhelming. Significant change requires deep personal examination, something difficult to do on our own. Psychotherapy is an effective way to help us understand our behavior and its connection to our inner emotional experience. It helps to resolve common problems that often impact our daily functioning including depression, anxiety, stress, relationship issues, bereavement, and difficult life phases. Psychotherapy is a supportive process promoting exploration, growth and change.
(310) 415-3416 View (310) 415-3416
Photo of Lalita-Sundari Devi Dasi, MSW, ASW
Lalita-Sundari Devi Dasi
Associate Clinical Social Worker, MSW, ASW
Verified Verified
1 Endorsed
Los Angeles, CA 90064
Waitlist for new clients
I have experience with depression, PTSD, trauma, anxiety, family systems, life transitions, grief/loss.
My therapeutic approach is deeply rooted in holistic and collaborative relationships in order to promote overall wellbeing. I celebrate diversity, and my goal is to provide a safe, comfortable, and non-judgmental space to explore experiences, and process emotions. I am passionate about supporting clients as they cultivate skills to achieve meaningful progress.
I have experience with depression, PTSD, trauma, anxiety, family systems, life transitions, grief/loss.
My therapeutic approach is deeply rooted in holistic and collaborative relationships in order to promote overall wellbeing. I celebrate diversity, and my goal is to provide a safe, comfortable, and non-judgmental space to explore experiences, and process emotions. I am passionate about supporting clients as they cultivate skills to achieve meaningful progress.
(818) 650-9333 View (818) 650-9333
Photo of Larry A Woodland, LCSW, Clinical Social Work/Therapist
Larry A Woodland
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90004
I have experience working with depression, anxiety, life transitions, chronic health issues, and self-image issues using a variety of techniques including psychodynamic therapy, cognitive behavioral therapy, and narrative therapy among other techniques based on the needs of the client.
For BIPOC people and LGBTQIA+ folks, finding a space to be their authentic and unique selves feels impossible. Those of us who have been "othered" live in a world full of oppression as well as hurt, pain and trauma. This oppression leads to depression, anxiety, image issues, substance abuse, risky behaviors and self harm. My role as a therapist is to create that safe environment to work through the trauma, re-write the narrative and empower people to be their best versions of themselves that fosters love, acceptance, and healing.
I have experience working with depression, anxiety, life transitions, chronic health issues, and self-image issues using a variety of techniques including psychodynamic therapy, cognitive behavioral therapy, and narrative therapy among other techniques based on the needs of the client.
For BIPOC people and LGBTQIA+ folks, finding a space to be their authentic and unique selves feels impossible. Those of us who have been "othered" live in a world full of oppression as well as hurt, pain and trauma. This oppression leads to depression, anxiety, image issues, substance abuse, risky behaviors and self harm. My role as a therapist is to create that safe environment to work through the trauma, re-write the narrative and empower people to be their best versions of themselves that fosters love, acceptance, and healing.
(213) 668-7827 View (213) 668-7827
Photo of Nenia De Leon-Figueroa, LMFT, Marriage & Family Therapist
Nenia De Leon-Figueroa
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 91335
My name is Nenia De Leon-Figueroa, I am a licensed Marriage and Family Therapist and have been practicing for over 10 years. I have a person-centered approach with a focus on anxiety, depression, and trauma. My specialty is exploring the effects of intergenerational trauma and societal and cultural norms on mental health and finding healing throughout. I often use Cognitive Behavioral Therapy (CBT) as well as Solution Focused Therapy and Narrative Therapy. I help people explore intergenerational trauma and use inner child work as well.
My name is Nenia De Leon-Figueroa, I am a licensed Marriage and Family Therapist and have been practicing for over 10 years. I have a person-centered approach with a focus on anxiety, depression, and trauma. My specialty is exploring the effects of intergenerational trauma and societal and cultural norms on mental health and finding healing throughout. I often use Cognitive Behavioral Therapy (CBT) as well as Solution Focused Therapy and Narrative Therapy. I help people explore intergenerational trauma and use inner child work as well.
(818) 862-3679 View (818) 862-3679
Photo of Julio Hernandez, EdD, MA, LMFT, Marriage & Family Therapist
Julio Hernandez
Marriage & Family Therapist, EdD, MA, LMFT
Verified Verified
Los Angeles, CA 90029
Choosing to be in therapy can be a deeply meaningful experience by having a therapist who will help you navigate your journey. I specialize in fostering meaningful connections with individuals from diverse backgrounds, spanning from young adults to seasoned individuals facing life's formidable challenges and transitions. My expertise lies in supporting clients dealing with issues such as anxiety, depression, and stress. I am dedicated to guiding my clients through these pivotal life moments, equipping them with the tools needed to enhance self-esteem and cultivate a brighter perspective on life.
Choosing to be in therapy can be a deeply meaningful experience by having a therapist who will help you navigate your journey. I specialize in fostering meaningful connections with individuals from diverse backgrounds, spanning from young adults to seasoned individuals facing life's formidable challenges and transitions. My expertise lies in supporting clients dealing with issues such as anxiety, depression, and stress. I am dedicated to guiding my clients through these pivotal life moments, equipping them with the tools needed to enhance self-esteem and cultivate a brighter perspective on life.
(818) 649-2724 View (818) 649-2724
Photo of Anne D. Panofsky, PhD, Psychologist
Anne D. Panofsky
Psychologist, PhD
Verified Verified
Los Angeles, CA 90064
HOW I WORK: During the first consultation, I learn about my client's primary concerns. If he or she wants to learn practical tools to cope better, I use cognitive behavioral therapy techniques, such as relaxation and assertiveness training. If the client wants to work more deeply on issues that interfere with living a happier, more fulfilling life, I use psychodynamic psychotherapy. STRENGTHS AND INTERESTS: I often work with people who have health problems because anxiety and depression cause or exacerbate many physical disabilities. Relaxation techniques and hypnosis can help minimize pain and anxiety.
HOW I WORK: During the first consultation, I learn about my client's primary concerns. If he or she wants to learn practical tools to cope better, I use cognitive behavioral therapy techniques, such as relaxation and assertiveness training. If the client wants to work more deeply on issues that interfere with living a happier, more fulfilling life, I use psychodynamic psychotherapy. STRENGTHS AND INTERESTS: I often work with people who have health problems because anxiety and depression cause or exacerbate many physical disabilities. Relaxation techniques and hypnosis can help minimize pain and anxiety.
(310) 895-9858 View (310) 895-9858
Photo of Rick Grasso, MA, AMFT, Marriage & Family Therapist Associate
Rick Grasso
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90018
I help individuals navigate anxiety, depression, relationship dynamics, career transitions, and the stresses of everyday life.
You feel stuck. You are overwhelmed and exhausted, doing the bare minimum to get through each day. Your mind is full of things you “should” be doing, and you are easily paralyzed by indecision. Why is life so hard? You are not alone. I am committed to creating a safe, non-judgmental space where you feel seen and heard. Together, we will explore your thoughts, feelings, and behaviors with openness and curiosity. Are there patterns that are holding us back? How can we adjust them to make life easier? What strengths can we lean on as we move forward? Over time, we can work towards developing a clearer sense of identity and purpose.
I help individuals navigate anxiety, depression, relationship dynamics, career transitions, and the stresses of everyday life.
You feel stuck. You are overwhelmed and exhausted, doing the bare minimum to get through each day. Your mind is full of things you “should” be doing, and you are easily paralyzed by indecision. Why is life so hard? You are not alone. I am committed to creating a safe, non-judgmental space where you feel seen and heard. Together, we will explore your thoughts, feelings, and behaviors with openness and curiosity. Are there patterns that are holding us back? How can we adjust them to make life easier? What strengths can we lean on as we move forward? Over time, we can work towards developing a clearer sense of identity and purpose.
(213) 320-6058 View (213) 320-6058
Photo of Dr. Varda Hakobyan, PsyD, Psychologist
Dr. Varda Hakobyan
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90027  (Online Only)
Are you feeling overwhelmed by anxiety or depression? Struggling with past traumas? It's time to take care of your mental health and embark on a journey of healing! With years of experience in treating anxiety, depression, trauma, and more, I offer personalized therapy tailored to your unique needs. My eclectic approach combines various techniques to help you overcome obstacles and achieve lasting wellness. Whether seeking relief from stress or aiming for personal growth, I am here to support you. Together, let's unlock your potential and cultivate a life filled with purpose, joy, and resilience.
Are you feeling overwhelmed by anxiety or depression? Struggling with past traumas? It's time to take care of your mental health and embark on a journey of healing! With years of experience in treating anxiety, depression, trauma, and more, I offer personalized therapy tailored to your unique needs. My eclectic approach combines various techniques to help you overcome obstacles and achieve lasting wellness. Whether seeking relief from stress or aiming for personal growth, I am here to support you. Together, let's unlock your potential and cultivate a life filled with purpose, joy, and resilience.
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Photo of James McLindon, LMFT, Marriage & Family Therapist
James McLindon
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90048
When we are feeling depressed, anxious, frustrated or stagnant, that’s a signal that something is pinching us off from our natural wellbeing. What is that thing or things? Psychotherapy is one pathway to understanding. Through therapeutic conversation, we will explore different ideas and experiment with new thoughts & behaviors to unpinch ourselves and allow our natural wellbeing to flow. And, as we feel increased satisfaction about our life, we are open to increased satisfaction in our relationships, work and future.
When we are feeling depressed, anxious, frustrated or stagnant, that’s a signal that something is pinching us off from our natural wellbeing. What is that thing or things? Psychotherapy is one pathway to understanding. Through therapeutic conversation, we will explore different ideas and experiment with new thoughts & behaviors to unpinch ourselves and allow our natural wellbeing to flow. And, as we feel increased satisfaction about our life, we are open to increased satisfaction in our relationships, work and future.
(310) 742-8590 View (310) 742-8590
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