Culturally Sensitive Therapists in Los Angeles, CA

Photo of Hanouf Alahmari - True Self Practice , MA, LMFTs, AMFTs, Marriage & Family Therapist
True Self Practice
Marriage & Family Therapist, MA, LMFTs, AMFTs
Verified Verified
1 Endorsed
Los Angeles, CA 90025  (Online Only)
Our Associates, under the supervision of Hanouf Alahmari, MA, LMFT, offer culturally sensitive psychotherapy in both Arabic and English.
Accepting New Clients for Online Therapy Only. We focus on building a strong connection with Middle Eastern and North African (MENA) individuals who are facing trauma, codependency, or other mental health challenges. Our ideal clients aim to overcome the limitations of their challenges and create a fulfilling life enriched with self-awareness and resilience. Their goal is to reconnect with their true selves, finding both healing and empowerment.
Our Associates, under the supervision of Hanouf Alahmari, MA, LMFT, offer culturally sensitive psychotherapy in both Arabic and English.
Accepting New Clients for Online Therapy Only. We focus on building a strong connection with Middle Eastern and North African (MENA) individuals who are facing trauma, codependency, or other mental health challenges. Our ideal clients aim to overcome the limitations of their challenges and create a fulfilling life enriched with self-awareness and resilience. Their goal is to reconnect with their true selves, finding both healing and empowerment.
(424) 283-7742 View (424) 283-7742
Photo of Herson Mojica, PsyD, Psychologist
Herson Mojica
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90025  (Online Only)
My therapeutic approach combines elements from various culturally sensitive therapeutic modalities.
I extend a warm welcome to individuals grappling with a diverse spectrum of challenges and diagnoses. My expertise lies in providing support to those navigating issues such as anxiety, depression, trauma, adjustment difficulties, and provide affirmative therapy to those who identify as LGBTQ+. Additionally, I specialize in conducting psychodiagnostic and neuropsychological assessments, which are designed to comprehensively evaluate cognitive, emotional, and behavioral aspects. These assessments are offered to individuals of all ages, aiding in better understanding and addressing a wide range of psychological and cognitive concerns.
My therapeutic approach combines elements from various culturally sensitive therapeutic modalities.
I extend a warm welcome to individuals grappling with a diverse spectrum of challenges and diagnoses. My expertise lies in providing support to those navigating issues such as anxiety, depression, trauma, adjustment difficulties, and provide affirmative therapy to those who identify as LGBTQ+. Additionally, I specialize in conducting psychodiagnostic and neuropsychological assessments, which are designed to comprehensively evaluate cognitive, emotional, and behavioral aspects. These assessments are offered to individuals of all ages, aiding in better understanding and addressing a wide range of psychological and cognitive concerns.
(323) 615-1365 View (323) 615-1365
Photo of Frances Chinchilla, LCSW, Clinical Social Work/Therapist
Frances Chinchilla
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90016  (Online Only)
I have over 16 years of experience in the mental health field. As a trauma-informed and culturally sensitive therapist, I integrate a variety of therapeutic modalities to best meet the needs of my clients. I am Certified in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Problem-Solving Treatment, I am adept at employing evidence-based techniques to foster healing and growth. Additionally, my approach incorporates narrative and psychodynamic interventions, allowing for a comprehensive and nuanced understanding of each individual's unique journey.
I have over 16 years of experience in the mental health field. As a trauma-informed and culturally sensitive therapist, I integrate a variety of therapeutic modalities to best meet the needs of my clients. I am Certified in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Problem-Solving Treatment, I am adept at employing evidence-based techniques to foster healing and growth. Additionally, my approach incorporates narrative and psychodynamic interventions, allowing for a comprehensive and nuanced understanding of each individual's unique journey.
(213) 568-6925 View (213) 568-6925
Photo of Nami Tefera, LMFT, MS, Marriage & Family Therapist
Nami Tefera
Marriage & Family Therapist, LMFT, MS
Verified Verified
Los Angeles, CA 90019  (Online Only)
Therapy is an intimate collaboration in self-discovery, problem solving, and empowerment. By creating a consistent safe space, I aim to cultivate a meaningful therapeutic relationship with my clients where they feel comfortable and supported. This allows us to collaboratively create tailored solutions for symptom relief & personal growth. I appreciate serving folks who deal with anxiety, depression, grief, life transitions, and intergenerational trauma. I work with my clients to uncover how patterns of past unresolved conflict may be unconsciously repeated and disruptive to their current well-being and interpersonal relationships.
Therapy is an intimate collaboration in self-discovery, problem solving, and empowerment. By creating a consistent safe space, I aim to cultivate a meaningful therapeutic relationship with my clients where they feel comfortable and supported. This allows us to collaboratively create tailored solutions for symptom relief & personal growth. I appreciate serving folks who deal with anxiety, depression, grief, life transitions, and intergenerational trauma. I work with my clients to uncover how patterns of past unresolved conflict may be unconsciously repeated and disruptive to their current well-being and interpersonal relationships.
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Photo of Tracy Lee, MS, Marriage & Family Therapist
Tracy Lee
Marriage & Family Therapist, MS
Verified Verified
2 Endorsed
Los Angeles, CA 90036  (Online Only)
I'm passionate about working with Millennials/Generation Z, students, professionals, creatives, highly sensitive people (HSP), the neurodivergent population, and clients seeking holistic, culturally sensitive, relational psychotherapy.
Sometimes the wounds we carry in life keep us stuck in painful patterns of shame and suffering. We lose sight of ourselves and our capacity for joy. I'm here to provide emotional support if you're desiring relief. With empathy and trained understanding, I'll help uncover relevant aspects of your story in order to make sense of the difficulties emerging in your life, your relationships, and your inner world right now.
I'm passionate about working with Millennials/Generation Z, students, professionals, creatives, highly sensitive people (HSP), the neurodivergent population, and clients seeking holistic, culturally sensitive, relational psychotherapy.
Sometimes the wounds we carry in life keep us stuck in painful patterns of shame and suffering. We lose sight of ourselves and our capacity for joy. I'm here to provide emotional support if you're desiring relief. With empathy and trained understanding, I'll help uncover relevant aspects of your story in order to make sense of the difficulties emerging in your life, your relationships, and your inner world right now.
(310) 907-7843 View (310) 907-7843
Photo of Vera Cerny, LCSW
Vera Cerny
LCSW
Verified Verified
Los Angeles, CA 90048  (Online Only)
My multi-national heritage has made me culturally sensitive, and caused me to appreciate and respect the rich variety of human diversity in this country and in our world.
The clients who come to see me are adults of all ages whose lives are diminished by depression or anxiety, whether lingering or overwhelming. Such feelings make it difficult to focus on tasks or leave the house. Some clients struggle with unsupportive family members or relationship partners; others cannot shake off the impact of trauma they suffered as children or adults. Often I see young people who want to be Independent Adults, but feel they’ve lost their way, cannot find stable relationships, or establish boundaries with parents or roommates. My older adults are coping with aging; but they desire social connection and purpose.
My multi-national heritage has made me culturally sensitive, and caused me to appreciate and respect the rich variety of human diversity in this country and in our world.
The clients who come to see me are adults of all ages whose lives are diminished by depression or anxiety, whether lingering or overwhelming. Such feelings make it difficult to focus on tasks or leave the house. Some clients struggle with unsupportive family members or relationship partners; others cannot shake off the impact of trauma they suffered as children or adults. Often I see young people who want to be Independent Adults, but feel they’ve lost their way, cannot find stable relationships, or establish boundaries with parents or roommates. My older adults are coping with aging; but they desire social connection and purpose.
(747) 281-3755 View (747) 281-3755
Photo of Ally Zhou, MS, AMFT, Marriage & Family Therapist Associate
Ally Zhou
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90064
Welcome! I enjoy helping clients explore their identities and experiences in more depth in order to integrate more adaptive ways to heal from past wounds and live a more intentional and fulfilling life. In our work together, my goal is to help you cultivate greater awareness, identify and discard unhelpful patterns and create new avenues of change. Therapy with me is a dynamic, collaborative and slowed down process that acts as a container to safely explore and metabolize pain in a new way. I operate from a trauma-informed and culturally sensitive lens, with an emphasis in upholding anti-racist and LGBTQIA+ affirming practices.
Welcome! I enjoy helping clients explore their identities and experiences in more depth in order to integrate more adaptive ways to heal from past wounds and live a more intentional and fulfilling life. In our work together, my goal is to help you cultivate greater awareness, identify and discard unhelpful patterns and create new avenues of change. Therapy with me is a dynamic, collaborative and slowed down process that acts as a container to safely explore and metabolize pain in a new way. I operate from a trauma-informed and culturally sensitive lens, with an emphasis in upholding anti-racist and LGBTQIA+ affirming practices.
(424) 396-1467 View (424) 396-1467
Photo of Cristina Demarti, MS, LMFT, Marriage & Family Therapist
Cristina Demarti
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90025  (Online Only)
Life is an amazing adventure that can present many challenges. Through a whole person care approach, you will be empowered, nurtured and supported as you make lifestyle changes that promote healing, health, and wellness. When you meet me, you will find that I am an open, honest, easy to talk to person. I will cultivate a safe, empathetic, nurturing, culturally sensitive therapeutic environment for you to grow through self-exploration as you gain insight, understanding, and deeper knowledge about yourself and the patterns that hinder your quality of life.
Life is an amazing adventure that can present many challenges. Through a whole person care approach, you will be empowered, nurtured and supported as you make lifestyle changes that promote healing, health, and wellness. When you meet me, you will find that I am an open, honest, easy to talk to person. I will cultivate a safe, empathetic, nurturing, culturally sensitive therapeutic environment for you to grow through self-exploration as you gain insight, understanding, and deeper knowledge about yourself and the patterns that hinder your quality of life.
(424) 380-7547 View (424) 380-7547
Photo of Michael Azad Moradian, LMFT, Marriage & Family Therapist
Michael Azad Moradian
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 91335  (Online Only)
Culturally sensitive and solution-focused.
Hi there, I'm Michael! A licensed Marriage and Family Therapist with 20+ years of experience. I specialize in various areas, including Depression, Anxiety, Trauma, ADHD, ASD, Grief, and high-conflict divorce. I also support individuals with Intellectual & developmental disabilities and their families. As an immigrant, I understand the unique challenges immigrants face and provide therapy in English, Kurdish, and Farsi, with knowledge of other languages and cultures. My collaborative approach focuses on personalized treatment plans and promotes personal growth through deep listening. Let's work together for a happier, healthier you.
Culturally sensitive and solution-focused.
Hi there, I'm Michael! A licensed Marriage and Family Therapist with 20+ years of experience. I specialize in various areas, including Depression, Anxiety, Trauma, ADHD, ASD, Grief, and high-conflict divorce. I also support individuals with Intellectual & developmental disabilities and their families. As an immigrant, I understand the unique challenges immigrants face and provide therapy in English, Kurdish, and Farsi, with knowledge of other languages and cultures. My collaborative approach focuses on personalized treatment plans and promotes personal growth through deep listening. Let's work together for a happier, healthier you.
(747) 281-3475 View (747) 281-3475
Photo of Anandita Bahri, APCC
Anandita Bahri
Associate Professional Clinical Counselor, APCC
Verified Verified
3 Endorsed
Los Angeles, CA 90010
As a South Asian woman, I am dedicated to cultivating an inclusive and culturally sensitive environment to ensure everyone feels safe, heard, and seen.
Hey there! I am passionate about supporting and empowering clients to navigate life's challenges as they uncover their path to self-discovery, growth, and healing! I am here to provide a judgment-free zone filled with warmth, a sprinkle of humor, and plenty of room for exploring thoughts, feelings, relationships, and life experiences. I have worked with a diverse range of concerns, such as anxiety, depression, life transitions, identity exploration, relational struggles, and cultural/societal challenges.
As a South Asian woman, I am dedicated to cultivating an inclusive and culturally sensitive environment to ensure everyone feels safe, heard, and seen.
Hey there! I am passionate about supporting and empowering clients to navigate life's challenges as they uncover their path to self-discovery, growth, and healing! I am here to provide a judgment-free zone filled with warmth, a sprinkle of humor, and plenty of room for exploring thoughts, feelings, relationships, and life experiences. I have worked with a diverse range of concerns, such as anxiety, depression, life transitions, identity exploration, relational struggles, and cultural/societal challenges.
(310) 634-0895 View (310) 634-0895
Photo of Hanouf Alahmari, MA, LMFT, Marriage & Family Therapist
Hanouf Alahmari
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90025  (Online Only)
Moreover, I bring a culturally sensitive perspective to the table, drawing from my expertise in California and the Middle East.
Accepting NEW Clients for Online Only. Do you long for more content, empowered life - one free from the weight of trauma and emotional burdens? If so, I'm here to support you on this incredible journey as a caring and understanding therapist. Together, we'll tackle life's challenges, work through emotional wounds, and cultivate inner strength and peace. I will walk you hand in hand as you uncover your true self and create a life that feels truly fulfilling, taking it one step at a time.
Moreover, I bring a culturally sensitive perspective to the table, drawing from my expertise in California and the Middle East.
Accepting NEW Clients for Online Only. Do you long for more content, empowered life - one free from the weight of trauma and emotional burdens? If so, I'm here to support you on this incredible journey as a caring and understanding therapist. Together, we'll tackle life's challenges, work through emotional wounds, and cultivate inner strength and peace. I will walk you hand in hand as you uncover your true self and create a life that feels truly fulfilling, taking it one step at a time.
(310) 861-7873 View (310) 861-7873
Photo of Julia Willinger, LMFT, RYT-200, Marriage & Family Therapist
Julia Willinger
Marriage & Family Therapist, LMFT, RYT-200
Verified Verified
3 Endorsed
Los Angeles, CA 90066
I am culturally sensitive, welcoming all backgrounds and orientations.
You want support in a difficult moment or life transition, or find yourself having trouble in relationships and looking for meaning. You want someone who understands your creative path, navigating careers, and relationships. You want to explore underlying issues that may be causing challenges in your life. We can explore your inner world, process past trauma, bring awareness to relational wounds, and grow interpersonal connection in order for you to have fulfilling relationships with yourself and others. Perhaps you are in a quarter or midlife awakening, wanting more understanding and ways to navigate the changes.
I am culturally sensitive, welcoming all backgrounds and orientations.
You want support in a difficult moment or life transition, or find yourself having trouble in relationships and looking for meaning. You want someone who understands your creative path, navigating careers, and relationships. You want to explore underlying issues that may be causing challenges in your life. We can explore your inner world, process past trauma, bring awareness to relational wounds, and grow interpersonal connection in order for you to have fulfilling relationships with yourself and others. Perhaps you are in a quarter or midlife awakening, wanting more understanding and ways to navigate the changes.
(213) 394-6978 View (213) 394-6978
Photo of Kimberly Hubbard, APCC, Marriage & Family Therapist Associate
Kimberly Hubbard
Marriage & Family Therapist Associate, APCC
Verified Verified
1 Endorsed
Los Angeles, CA 90064  (Online Only)
As a therapist with a doctorate in Naturopathic Medicine, Kay is passionate about helping Black and Indigenous clients overcome depression, anxiety, and burnout using a holistic approach. With a focus on natural remedies, mindfulness, and culturally sensitive therapy, she offers a safe and supportive space for clients to learn to heal themselves and thrive. In addition to her expertise in holistic mental health, she brings a unique perspective to creative consultations, leveraging the understanding of psychology and storytelling to make content more relatable, support actors in understanding characters, and analyze film for media.
As a therapist with a doctorate in Naturopathic Medicine, Kay is passionate about helping Black and Indigenous clients overcome depression, anxiety, and burnout using a holistic approach. With a focus on natural remedies, mindfulness, and culturally sensitive therapy, she offers a safe and supportive space for clients to learn to heal themselves and thrive. In addition to her expertise in holistic mental health, she brings a unique perspective to creative consultations, leveraging the understanding of psychology and storytelling to make content more relatable, support actors in understanding characters, and analyze film for media.
(818) 452-1694 View (818) 452-1694
Photo of Mariah Dennis, MS, LMFT, Marriage & Family Therapist
Mariah Dennis
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90027  (Online Only)
I provide nonjudgmental, culturally sensitive, and trauma-informed therapy to women.
You want to be the best version of yourself, but there’s never enough time for all you need to do. You try to be productive at work, but can’t focus and have thoughts racing. When friends/family, you feel distant and numb… but don’t tell anyone your problems due to fear of being a burden. You may feel overwhelmed, annoyed, or sad; like an empty shell of your true self. There’s also constant tiredness, yet it’s hard to relax or sleep. Thoughts may be on an exhaustion loop of worries, endless To-Do lists, or a looming sense something might go wrong. If this sounds familiar, it may be due to a type of stress or anxiety.
I provide nonjudgmental, culturally sensitive, and trauma-informed therapy to women.
You want to be the best version of yourself, but there’s never enough time for all you need to do. You try to be productive at work, but can’t focus and have thoughts racing. When friends/family, you feel distant and numb… but don’t tell anyone your problems due to fear of being a burden. You may feel overwhelmed, annoyed, or sad; like an empty shell of your true self. There’s also constant tiredness, yet it’s hard to relax or sleep. Thoughts may be on an exhaustion loop of worries, endless To-Do lists, or a looming sense something might go wrong. If this sounds familiar, it may be due to a type of stress or anxiety.
(747) 204-3464 View (747) 204-3464
Photo of Meryl Irene Haviva Haggege, MA, Marriage & Family Therapist Associate
Meryl Irene Haviva Haggege
Marriage & Family Therapist Associate, MA
Verified Verified
3 Endorsed
Los Angeles, CA 90066  (Online Only)
I offer culturally sensitive, trauma-informed, and mindfulness-based psychotherapy in both English and French.
In my work as a therapist, I hold space from a place of deep love, care and respect. I aspire to channel a grounding, loving and playful energy that can guide you through your experiences, no matter how overwhelming and challenging. I trust your inner healer and hold a non-judgmental and warm space where you can have your own experiences without needing to change anything. I approach the process of therapy as collaboration and exploration. Together, we can work towards your vision of growth and healing.
I offer culturally sensitive, trauma-informed, and mindfulness-based psychotherapy in both English and French.
In my work as a therapist, I hold space from a place of deep love, care and respect. I aspire to channel a grounding, loving and playful energy that can guide you through your experiences, no matter how overwhelming and challenging. I trust your inner healer and hold a non-judgmental and warm space where you can have your own experiences without needing to change anything. I approach the process of therapy as collaboration and exploration. Together, we can work towards your vision of growth and healing.
(310) 356-3722 View (310) 356-3722
Photo of Michelle Lin, PhD, Psychologist
Michelle Lin
Psychologist, PhD
Verified Verified
Los Angeles, CA 90045  (Online Only)
For comprehensive and evidence-based treatment, I provide culturally sensitive cognitive-behavioral and mindfulness-based care to address issues including but not limited to depression, anxiety, burnout, life stress, or sleep problems, as well as underlying intergenerational, cultural identity, or acculturation stress.
Stressful life events, endless thoughts in the night, and emotions that seem out of control can be overwhelming and isolating. Exhaustion and mental health stigma can further push quality of life and sense of fulfillment out of reach. As an Asian American psychologist in California, I am passionate about supporting my community through thoughtful counseling that cultivates deeper understanding and healing. I have presented research and workshops on the intersection of mental health and diversity, and have over 8 years of psychotherapy experience focused on building awareness, learning coping skills, and improving quality of life.
For comprehensive and evidence-based treatment, I provide culturally sensitive cognitive-behavioral and mindfulness-based care to address issues including but not limited to depression, anxiety, burnout, life stress, or sleep problems, as well as underlying intergenerational, cultural identity, or acculturation stress.
Stressful life events, endless thoughts in the night, and emotions that seem out of control can be overwhelming and isolating. Exhaustion and mental health stigma can further push quality of life and sense of fulfillment out of reach. As an Asian American psychologist in California, I am passionate about supporting my community through thoughtful counseling that cultivates deeper understanding and healing. I have presented research and workshops on the intersection of mental health and diversity, and have over 8 years of psychotherapy experience focused on building awareness, learning coping skills, and improving quality of life.
(626) 329-4958 View (626) 329-4958
Photo of Christina Fazio, MS, AMFT, Marriage & Family Therapist Associate
Christina Fazio
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90027
As humans, we experience moments of difficulty. Whether that be navigating personal relationships or witnessing collective community distress, we can feel hopeless, out of control, anxious, grief, and exhausted. These struggles may lead to disconnection in relationships, low motivation, and difficulty focusing. Sometimes it is too much to carry on our own and we need support. As a Queer and Latinx identifying therapist, I offer an inclusive and judgment-free space for children, teens, couples and families to navigate these issues, and am especially passionate about working with the LGBTQIA+, gender expansive, and Latinx communities.
As humans, we experience moments of difficulty. Whether that be navigating personal relationships or witnessing collective community distress, we can feel hopeless, out of control, anxious, grief, and exhausted. These struggles may lead to disconnection in relationships, low motivation, and difficulty focusing. Sometimes it is too much to carry on our own and we need support. As a Queer and Latinx identifying therapist, I offer an inclusive and judgment-free space for children, teens, couples and families to navigate these issues, and am especially passionate about working with the LGBTQIA+, gender expansive, and Latinx communities.
(213) 293-6359 View (213) 293-6359
Photo of Scott A Rowland, MA, LMFT, Marriage & Family Therapist
Scott A Rowland
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90057
Scott Rowland is a clinically trained psychotherapist with over 20 years of working within culturally diverse communities throughout Los Angeles. He chose to complete both his Undergraduate and Master’s degrees at Antioch University, due to their intense focus on community engagement, cultural diversity and social justice. He began his career developing culturally sensitive prevention programs for LA Gay & Lesbian Center, eventually working with agencies throughout South & East LA, Hollywood & Long Beach. Through insight, empathy, and support, Scott is able to develop a safe trusting environment for the therapeutic process.
Scott Rowland is a clinically trained psychotherapist with over 20 years of working within culturally diverse communities throughout Los Angeles. He chose to complete both his Undergraduate and Master’s degrees at Antioch University, due to their intense focus on community engagement, cultural diversity and social justice. He began his career developing culturally sensitive prevention programs for LA Gay & Lesbian Center, eventually working with agencies throughout South & East LA, Hollywood & Long Beach. Through insight, empathy, and support, Scott is able to develop a safe trusting environment for the therapeutic process.
(323) 968-7708 View (323) 968-7708
Photo of Carmen Mercado, MS, MFTI, Marriage & Family Therapist
Carmen Mercado
Marriage & Family Therapist, MS, MFTI
Verified Verified
Los Angeles, CA 90025  (Online Only)
Everyone needs support. Have you been dealing with life with no support from friends or family? Are you dealing with childhood trauma, estrangement and or abandonment from your family of origin? Are you having difficulty attracting and keeping a healthy intimate relationship? Maybe you have been coping all these years without really exploring and understanding your pain. We help clients understand themselves with compassion rather than shame and self judgment. We are sensitive to your values ,needs and are culturally sensitive. I work well with actors struggling through their challenges. Hablo ESPANOL
Everyone needs support. Have you been dealing with life with no support from friends or family? Are you dealing with childhood trauma, estrangement and or abandonment from your family of origin? Are you having difficulty attracting and keeping a healthy intimate relationship? Maybe you have been coping all these years without really exploring and understanding your pain. We help clients understand themselves with compassion rather than shame and self judgment. We are sensitive to your values ,needs and are culturally sensitive. I work well with actors struggling through their challenges. Hablo ESPANOL
(424) 269-2080 View (424) 269-2080
Photo of Alejandra Arce, PhD
Alejandra Arce
Registered Psychological Associate, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90025  (Online Only)
I am passionate about providing evidence-based, culturally-sensitive interventions for a variety of mental health concerns, including depression, anxiety, post-traumatic stress disorder, and borderline personality disorder. I approach treatment from an ecological and family systems lens to consider ways in which individuals influence and are influenced by other people, systems, and settings. In my work, treatment plans are collaboratively developed with clients and are often broadly focused on goals around regulating intense emotions and/or healing from traumatic experiences.
I am passionate about providing evidence-based, culturally-sensitive interventions for a variety of mental health concerns, including depression, anxiety, post-traumatic stress disorder, and borderline personality disorder. I approach treatment from an ecological and family systems lens to consider ways in which individuals influence and are influenced by other people, systems, and settings. In my work, treatment plans are collaboratively developed with clients and are often broadly focused on goals around regulating intense emotions and/or healing from traumatic experiences.
(310) 340-0618 View (310) 340-0618
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Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.