Photo of Joan F. Pastor, PhD, CLD, License, Psychologist
Joan F. Pastor
Psychologist, PhD, CLD, License
Verified Verified
Los Angeles, CA 90067
ALL areas of career & financial success! Powerful crystal clarity of what you really want & taking you through very specialized processes for obtaining it.
As an award-winning, highly compassionate, AND results-driven clinical psychologist, I've 28 + years of experience in: 1. Diagnostics 2. Assessment-based executive, career & organizational coaching. 3. All areas of leadership. 4. Gifted 5. Brain Enhancement and Emotional Self-Regulation. You are struggling or just looking for peace and joy. I apply Positive Psychology, Transformational Thinking & Mindfulness to business and personal results. You really can have what you want, & you deserve it. Specialties: Executives/Mgmt., cultural diversity, entertainment healthcare, VC and banking industries, and anyone who hungry to learn.
ALL areas of career & financial success! Powerful crystal clarity of what you really want & taking you through very specialized processes for obtaining it.
As an award-winning, highly compassionate, AND results-driven clinical psychologist, I've 28 + years of experience in: 1. Diagnostics 2. Assessment-based executive, career & organizational coaching. 3. All areas of leadership. 4. Gifted 5. Brain Enhancement and Emotional Self-Regulation. You are struggling or just looking for peace and joy. I apply Positive Psychology, Transformational Thinking & Mindfulness to business and personal results. You really can have what you want, & you deserve it. Specialties: Executives/Mgmt., cultural diversity, entertainment healthcare, VC and banking industries, and anyone who hungry to learn.
(424) 625-2927 View (424) 625-2927
Photo of Eddie A Quintana, LCSW, MS, Clinical Social Work/Therapist
Eddie A Quintana
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Los Angeles, CA 90071  (Online Only)
My Philosophy is simple, start where you are at in the process. My approach is to work with you and together we would develop goals and expectations on what you want to work on. It is a collaborative effort in order to help you make progress and sustain change once progress is made. Even though I'm seen as the professional, to me your're the professional of you're life and its my job to help guide you into a place where you feel comfortable. For further info please check out my website at quintanacounseling.com.
My Philosophy is simple, start where you are at in the process. My approach is to work with you and together we would develop goals and expectations on what you want to work on. It is a collaborative effort in order to help you make progress and sustain change once progress is made. Even though I'm seen as the professional, to me your're the professional of you're life and its my job to help guide you into a place where you feel comfortable. For further info please check out my website at quintanacounseling.com.
(858) 956-7836 View (858) 956-7836
Photo of Joseph K Hoffman, LCSW, Clinical Social Work/Therapist
Joseph K Hoffman
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90025  (Online Only)
As a retired Marine senior staff Non-Commissioned Officer (SNCO) and disabled combat veteran myself, the Vet Center was the perfect job.
Hello, I was born and raised in Stockton, California. I enlisted in the U.S. Marine Corps at the age of 17 and in 1997, after 25 yeas of service, I retired from the Marine Corps as a Master Sergeant. After retiring from the Marine Corps, I worked as a Farrier (Horseshoer), as well as a structural welder (Ironworker), as those were the most marketable skill that I had. I came to a point where old injuries came back to haunt me and I could no longer walk (several years later, thanks to a surgery through the VA, I can walk again; thankful for that).
As a retired Marine senior staff Non-Commissioned Officer (SNCO) and disabled combat veteran myself, the Vet Center was the perfect job.
Hello, I was born and raised in Stockton, California. I enlisted in the U.S. Marine Corps at the age of 17 and in 1997, after 25 yeas of service, I retired from the Marine Corps as a Master Sergeant. After retiring from the Marine Corps, I worked as a Farrier (Horseshoer), as well as a structural welder (Ironworker), as those were the most marketable skill that I had. I came to a point where old injuries came back to haunt me and I could no longer walk (several years later, thanks to a surgery through the VA, I can walk again; thankful for that).
(530) 732-1999 View (530) 732-1999
Photo of Kim Whyte, LPC, MAC, SAP, CPCS, CCMHC, Licensed Professional Counselor
Kim Whyte
Licensed Professional Counselor, LPC, MAC, SAP, CPCS, CCMHC
Verified Verified
Los Angeles, CA 90004
Waitlist for new clients
Treating you with respect, empathy, and positive regard is my personal commitment. We will collaborate on an individualized plan to provide counseling, support, and prevention services for individuals, couples, and organizations. Challenges addressed include: grief, anxiety, relationship challenges, parenting, inclusivity, career transitions, multicultural sensitivity, depression, sleep challenges, trauma, combat-related symptoms, communication skills. DOT SAP Evaluations, alcohol & substance use assessments, and emotional wellness coaching
Treating you with respect, empathy, and positive regard is my personal commitment. We will collaborate on an individualized plan to provide counseling, support, and prevention services for individuals, couples, and organizations. Challenges addressed include: grief, anxiety, relationship challenges, parenting, inclusivity, career transitions, multicultural sensitivity, depression, sleep challenges, trauma, combat-related symptoms, communication skills. DOT SAP Evaluations, alcohol & substance use assessments, and emotional wellness coaching
(912) 207-7858 View (912) 207-7858
Photo of Dr. Christina M. Charlotin, PsyD, Psychologist
Dr. Christina M. Charlotin
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90017
I am interested in wellness and holistic approaches to therapy. My work focuses on helping my clients achieve growth. Growth can take many forms in one's life such as: improved relationships, improved sense of self, transition across barriers, achievement of goals, career success, reduction of painful/unwanted symptoms, etc. My approach focuses on understanding the core of suffering and stagnation while uncovering what stands in the way of growth. I now provide Psychedelic Assisted Psychotherapy as a optional compliment to therapy.
I am interested in wellness and holistic approaches to therapy. My work focuses on helping my clients achieve growth. Growth can take many forms in one's life such as: improved relationships, improved sense of self, transition across barriers, achievement of goals, career success, reduction of painful/unwanted symptoms, etc. My approach focuses on understanding the core of suffering and stagnation while uncovering what stands in the way of growth. I now provide Psychedelic Assisted Psychotherapy as a optional compliment to therapy.
(213) 500-9543 View (213) 500-9543
Photo of Dr. Christina M. Charlotin, PsyD, Psychologist
Dr. Christina M. Charlotin
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90071
Your progress may include improved relationships, increased motivation, stronger sense of self-value, greater career & academic success, a reduction of painful emotions or unwanted behaviors.
In our work together, my intention is to help you break away from the maladaptive thought patterns, emotions, actions, and external circumstances that keep you stuck in an unwanted experience. My goal is to help you create progress towards the life you do want for yourself. I’ll want to understand the changes you’d like to see in yourself. With this in mind, I’ll want to identify the behaviors you’d like to demonstrate, the lasting emotions you’d like to feel, and the outcomes you’d like to see present themselves in your life. With that information, we'll set the overall goals for therapy. Now providing Psychedelic Assisted Therapy.
Your progress may include improved relationships, increased motivation, stronger sense of self-value, greater career & academic success, a reduction of painful emotions or unwanted behaviors.
In our work together, my intention is to help you break away from the maladaptive thought patterns, emotions, actions, and external circumstances that keep you stuck in an unwanted experience. My goal is to help you create progress towards the life you do want for yourself. I’ll want to understand the changes you’d like to see in yourself. With this in mind, I’ll want to identify the behaviors you’d like to demonstrate, the lasting emotions you’d like to feel, and the outcomes you’d like to see present themselves in your life. With that information, we'll set the overall goals for therapy. Now providing Psychedelic Assisted Therapy.
(213) 500-9543 View (213) 500-9543
Photo of Dr. Chyna Hill, PhD, MA/MSW, LCSW, Clinical Social Work/Therapist
Dr. Chyna Hill
Clinical Social Work/Therapist, PhD, MA/MSW, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90008  (Online Only)
Before we go any further, I want you to know that you are deserving of the person you’re trying to become. Got it? Cool. So here we go. I’m Dr. Hill and I’m here to heal (see what I did there?). I’m audacious, authentic, and unapologetic. I believe in boundaries, transparency, and owning your shit. If you broke the egg? You broke the egg and that's okay because healing isn't always bubble baths and yoga. Sometimes it's messy. If you’re looking to process the childhood you never recovered from, your mother’s inability to nurture you, or a toxic workplace environment? You've met your match! I service clients in California & Georgia.
Before we go any further, I want you to know that you are deserving of the person you’re trying to become. Got it? Cool. So here we go. I’m Dr. Hill and I’m here to heal (see what I did there?). I’m audacious, authentic, and unapologetic. I believe in boundaries, transparency, and owning your shit. If you broke the egg? You broke the egg and that's okay because healing isn't always bubble baths and yoga. Sometimes it's messy. If you’re looking to process the childhood you never recovered from, your mother’s inability to nurture you, or a toxic workplace environment? You've met your match! I service clients in California & Georgia.
(949) 649-6334 View (949) 649-6334
Photo of Misha Elder - Mindful Health Solutions, Clinical Social Work/Therapist
Mindful Health Solutions
Clinical Social Work/Therapist
Verified Verified
Los Angeles, CA 90036
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
(323) 529-0824 View (323) 529-0824
Photo of Ryan Beatty, MS, LMFT, Marriage & Family Therapist
Ryan Beatty
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90025
This is about you, your life, your relationships, and what is important to you. We can enhance your life, and I am honored to partake in that process. We all are bound by certain factors out of our control, our genes, our parents, upbringing etc. However, amid that construct, we can choose to be who we want to, and I can help with that endeavor. I love therapy, and I love being a therapist. I'm inspired by anyone who wants to change some aspect of themselves or their life.
This is about you, your life, your relationships, and what is important to you. We can enhance your life, and I am honored to partake in that process. We all are bound by certain factors out of our control, our genes, our parents, upbringing etc. However, amid that construct, we can choose to be who we want to, and I can help with that endeavor. I love therapy, and I love being a therapist. I'm inspired by anyone who wants to change some aspect of themselves or their life.
(424) 219-7093 View (424) 219-7093
Photo of Charlotte Wickham, LCSW, Clinical Social Work/Therapist
Charlotte Wickham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90025  (Online Only)
My interest in the practice of psychotherapy is founded in the idea that all people want to be the best version of themselves and are capable of achieving that-- whatever that may mean to them. I want to help individuals cope with the challenges that can interfere with achieving their goals and what they want for their lives. All humans struggle and fall short of their own ideals at times, including myself, and I believe learning to successfully cope through these moments of difficulty can lead to a more fulfilling life and an ability to thrive more completely during moments of success.
My interest in the practice of psychotherapy is founded in the idea that all people want to be the best version of themselves and are capable of achieving that-- whatever that may mean to them. I want to help individuals cope with the challenges that can interfere with achieving their goals and what they want for their lives. All humans struggle and fall short of their own ideals at times, including myself, and I believe learning to successfully cope through these moments of difficulty can lead to a more fulfilling life and an ability to thrive more completely during moments of success.
(818) 975-3095 View (818) 975-3095
Photo of Jenifer Goldman - PCH Psychological Assessment Center, PsyD, Psychologist
PCH Psychological Assessment Center
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90066
The PCH Psychological Testing Clinic offers comprehensive and targeted assessments for psychiatric, psychological and neuropsychological issues, learning disabilities and ADHD or ADD. Each evaluation utilizes qualitative and quantitative testing to produce a thorough appraisal with recommendations for treatment and referrals. Assessments are individualized for each client based on a developmental and psychosocial history, medication history and medical and psychiatric histories. Testing focuses on the specific, relevant problems that need to be investigated, such as psychological problems, treatment resistance or failure, difficulties in school or work, cognitive processing issues, failure to launch and treatment dilemmas.
The PCH Psychological Testing Clinic offers comprehensive and targeted assessments for psychiatric, psychological and neuropsychological issues, learning disabilities and ADHD or ADD. Each evaluation utilizes qualitative and quantitative testing to produce a thorough appraisal with recommendations for treatment and referrals. Assessments are individualized for each client based on a developmental and psychosocial history, medication history and medical and psychiatric histories. Testing focuses on the specific, relevant problems that need to be investigated, such as psychological problems, treatment resistance or failure, difficulties in school or work, cognitive processing issues, failure to launch and treatment dilemmas.
(888) 675-7185 View (888) 675-7185
Photo of Craig April - The April Center for Anxiety Attack Management, PhD, Psychologist
The April Center for Anxiety Attack Management
Psychologist, PhD
Verified Verified
Los Angeles, CA 90048
We are committed to helping you remove the destructive barriers of anxiety, so that you may lead a calmer, healthier, happier life. Our services treat anxiety-related symptoms, such as: Panic Attacks, Fear of "going crazy" "dying" or "losing control", Fear of being trapped in places you can't quickly escape, Fear of embarrassment, Extreme Shyness/Social Anxiety, Specific phobias, such as driving anxiety, fear of vomiting (emetophobia), agoraphobia, fear of flying OCD, Unwanted and repetitive thoughts, Excessive Worry/Generalized Anxiety, Post-Traumatic Stress, Relationship anxiety, Dating anxiety, Life change anxiety, and Life Stress (family, work, etc.)
We are committed to helping you remove the destructive barriers of anxiety, so that you may lead a calmer, healthier, happier life. Our services treat anxiety-related symptoms, such as: Panic Attacks, Fear of "going crazy" "dying" or "losing control", Fear of being trapped in places you can't quickly escape, Fear of embarrassment, Extreme Shyness/Social Anxiety, Specific phobias, such as driving anxiety, fear of vomiting (emetophobia), agoraphobia, fear of flying OCD, Unwanted and repetitive thoughts, Excessive Worry/Generalized Anxiety, Post-Traumatic Stress, Relationship anxiety, Dating anxiety, Life change anxiety, and Life Stress (family, work, etc.)
(424) 570-1254 View (424) 570-1254
Photo of Kelsey Holiday, PhD, Psychologist
Kelsey Holiday
Psychologist, PhD
Verified Verified
5 Endorsed
Los Angeles, CA 90049
If you've been experiencing increased stress or anxiety, and need support, you've come to the right place. I use evidence-based techniques, to help my clients use and build upon their strengths to improve their coping. My specialties include anxiety, OCD, PTSD, depression, chronic pain, life changes/transitions, insomnia, and stress for high performers. I also enjoy working with couples in order to foster communication and enhance relationship satisfaction. Additionally, I have training in neuropsychology and work with older adults and families coping with cognitive changes and dementia.
If you've been experiencing increased stress or anxiety, and need support, you've come to the right place. I use evidence-based techniques, to help my clients use and build upon their strengths to improve their coping. My specialties include anxiety, OCD, PTSD, depression, chronic pain, life changes/transitions, insomnia, and stress for high performers. I also enjoy working with couples in order to foster communication and enhance relationship satisfaction. Additionally, I have training in neuropsychology and work with older adults and families coping with cognitive changes and dementia.
(424) 667-4367 View (424) 667-4367
Photo of Dr. Christina M. Charlotin, PsyD, Psychologist
Dr. Christina M. Charlotin
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90071
Compared to many other psychologists, my therapy style may be more goal oriented, assertive, and with a stronger focus on observing and measuring therapeutic progress over longer term emotional processing. My approach is based on my belief that we do have the power to create healthy emotions & dismantle unwanted emotions. When meeting with you, I'll want to understand how your ongoing circumstances, emotions, behaviors, or thoughts impact the short term as well as the overall outcomes in your life. I base my treatment on evidenced-based inventions, eastern & wellness perspectives, and a conscious awareness approach.
Compared to many other psychologists, my therapy style may be more goal oriented, assertive, and with a stronger focus on observing and measuring therapeutic progress over longer term emotional processing. My approach is based on my belief that we do have the power to create healthy emotions & dismantle unwanted emotions. When meeting with you, I'll want to understand how your ongoing circumstances, emotions, behaviors, or thoughts impact the short term as well as the overall outcomes in your life. I base my treatment on evidenced-based inventions, eastern & wellness perspectives, and a conscious awareness approach.
(323) 508-2096 View (323) 508-2096
Photo of Cathy Trenary, APCC, Pre-Licensed Professional
Cathy Trenary
Pre-Licensed Professional, APCC
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
(424) 379-5813 View (424) 379-5813
Photo of Tahleen Varian, LCSW, Clinical Social Work/Therapist
Tahleen Varian
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90049  (Online Only)
I often wish I could change my professional moniker from “psychotherapist” to “life enhancer,” because that is truly what I do. I want to help you cultivate self-compassion and acceptance for who you are and where you are at in your life, while at the same time encouraging you to evaluate and change what is not productive. My style can be described as “radically genuine” – I communicate authentically, compassionately and openly. You won’t ever hear that space cadet therapist-y voice coming from me, but you will definitely hear an f-bomb or two.
I often wish I could change my professional moniker from “psychotherapist” to “life enhancer,” because that is truly what I do. I want to help you cultivate self-compassion and acceptance for who you are and where you are at in your life, while at the same time encouraging you to evaluate and change what is not productive. My style can be described as “radically genuine” – I communicate authentically, compassionately and openly. You won’t ever hear that space cadet therapist-y voice coming from me, but you will definitely hear an f-bomb or two.
(424) 369-7129 View (424) 369-7129
Photo of Dr. Kelsey Anne Holiday - Dr. Holiday Healing Psychology, PhD, Psychologist
Dr. Holiday Healing Psychology
Psychologist, PhD
Verified Verified
10 Endorsed
Los Angeles, CA 90025
Have you and your partner been frustrated by having the same argument over and over again? Are you struggling to cope with anxiety, life transitions, or stress in your daily life? Do you get triggered by things in your environment that remind you of a stressful past event? If this sounds like you, then you have come to the right place. My approach to therapy is warm, compassionate, and nonjudgemental. I strive to help clients utilize their strengths and improve their coping using evidence-based practices.
Have you and your partner been frustrated by having the same argument over and over again? Are you struggling to cope with anxiety, life transitions, or stress in your daily life? Do you get triggered by things in your environment that remind you of a stressful past event? If this sounds like you, then you have come to the right place. My approach to therapy is warm, compassionate, and nonjudgemental. I strive to help clients utilize their strengths and improve their coping using evidence-based practices.
(310) 919-1598 View (310) 919-1598
Photo of Rachel Atkins, LCSW, Clinical Social Work/Therapist
Rachel Atkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90065
I know that life can be hard and suffering is part of the human experience. I also know that we are all doing the best we can with the resources and experiences we are given and sometimes we need a little help and guidance to get "unstuck". This can feel very overwhelming and my goal as a therapist is to support you through that process. I will work hard to provide a safe and validating space for you and I also promise to challenge you to reach your goals in therapy. I will be there for you with my full, unbiased attention to support you in your journey to find healing through positive, long lasting change.
I know that life can be hard and suffering is part of the human experience. I also know that we are all doing the best we can with the resources and experiences we are given and sometimes we need a little help and guidance to get "unstuck". This can feel very overwhelming and my goal as a therapist is to support you through that process. I will work hard to provide a safe and validating space for you and I also promise to challenge you to reach your goals in therapy. I will be there for you with my full, unbiased attention to support you in your journey to find healing through positive, long lasting change.
(747) 200-8357 View (747) 200-8357
Photo of Dr. David W Schafer, PsyD, Psychologist
Dr. David W Schafer
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90067  (Online Only)
As the global pandemic has shown us, sometimes life becomes overwhelming and uncontrollable. During these times it may be best to talk with someone outside of your community of family, friends or co-workers. A warm hearted professional to lend a moment of support and guidance. I share with clients in deciding how best to approach the issues, with the intent of addressing both the current distressing symptoms and long-standing patterns of behavior that are getting in the way of a thriving life. My practice is telehealth-based, and I accept direct pay (some prefer for privacy) as well as most PPO plans as an Out of Network provider.
As the global pandemic has shown us, sometimes life becomes overwhelming and uncontrollable. During these times it may be best to talk with someone outside of your community of family, friends or co-workers. A warm hearted professional to lend a moment of support and guidance. I share with clients in deciding how best to approach the issues, with the intent of addressing both the current distressing symptoms and long-standing patterns of behavior that are getting in the way of a thriving life. My practice is telehealth-based, and I accept direct pay (some prefer for privacy) as well as most PPO plans as an Out of Network provider.
(310) 254-9640 View (310) 254-9640
Photo of Kristopher Ian Mathis, PhD, Psychologist
Kristopher Ian Mathis
Psychologist, PhD
Verified Verified
2 Endorsed
Los Angeles, CA 90025  (Online Only)
In my practice, I work well with clients from a broad spectrum of backgrounds, experiences, needs, and goals for therapy. Generally, my clients are high achieving, accomplished people who are seeking to develop their skills for managing stress, increasing motivation, reducing anxiety, building confidence, healing from trauma, and relating to people in personal and professional settings more effectively. My clients typically want therapy that is empowering, practical, and solutions-focused; as they are hoping to enact changes in their daily lives that will help them identify and reach their goals.
In my practice, I work well with clients from a broad spectrum of backgrounds, experiences, needs, and goals for therapy. Generally, my clients are high achieving, accomplished people who are seeking to develop their skills for managing stress, increasing motivation, reducing anxiety, building confidence, healing from trauma, and relating to people in personal and professional settings more effectively. My clients typically want therapy that is empowering, practical, and solutions-focused; as they are hoping to enact changes in their daily lives that will help them identify and reach their goals.
(424) 587-0497 x702 View (424) 587-0497 x702
1

Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.