Brainspotting Therapists in Los Angeles, CA

Welcome to your new story, where the journey of self-discovery and healing begins. Recognizing the need for support and reaching out for interventions can be challenging. It takes courage to accept you need help. Whether you're suffering from anxiety, depression, substance use disorder and/or trauma, know that I am here to walk alongside you on your path to becoming the best version of yourself. I create a safe environment where we build a strong therapeutic relationship, so you can trust the work you're doing and lean into the process.

Hi there, I’m Sam - welcome to my practice. With my warm gentle nature and holistic approach, I support my clients in uncovering their true resilient selves. I love working with young adults and women who are looking to find relief from trauma, PTSD, sexual trauma, anxiety, depression, and grief, as well as those seeking support with perfectionism, relationships, dating, identity, spirituality, sexuality, and creativity. I see therapy as a journey of discovering the parts of you that have been in hiding – maybe the parts that you thought were unlovable or shameful.

Whether you are here for healing past wounds, getting to know and care for yourself better, or moving forward in creating more of the life that you want to be living, you have come to the right place. In my 13 years as a therapist, I have served many different people in a variety of settings, which has taught me to courageously confront difficult truths and to be present with uncomfortable emotions. At the same time, we hold ourselves with compassion and find ways to connect with the hope that allows us to do this work. I am deeply moved by each person's process and honored to join you in your exploration.

I work with people to claim internal power, and to take charge of your own story, regardless of your age. I have a special passion working with children, teens and their families as they navigate the unpredictable terrain of school, relationships, and identity development. I have worked extensively with youth, adults, and QTIBIPOC folks on life transitions, anxiety, panic, depression, trauma, bipolar, neurodivergence (ADHD and autism), psychosis, mood swings, and relationship issues. My style of therapy is not passive, we will set concrete goals and I'll help you build the skills to achieve them.

A native Angeleno, Laura believes that healing emerges through intentional everyday practices that transform into rituals of self-care. Using an intersectional and strength-based framework Laura approaches therapy as a collaborative process to navigate the complexities of the individual lived experience and interpersonal relationships. She supports and identifies the strengths and internal resources clients are inherently born with and promotes the connection to self and community. She has been successful in helping professionals, artists, and creative individuals to create healthier relationships with their inner and outer worlds.

Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.

Therapy is a powerful decision to begin the work towards realizing a more whole and fulfilling life. What past events have shaped you and how you experience the world? What patterns or blockages keep you stuck in survival mode and unable to fully thrive? What limiting beliefs continue to impact your relationship with yourself and others? I am a licensed clinical therapist practicing in Los Angeles within a relational, holistic, and person-centered framework. I have 12 years of experience working with those who live with depression, anxiety, trauma, grief, or need support in navigating everyday challenges and life transitions.

You've been doing talk therapy for years but still feel stuck, like a jagged rock deep inside you. You are either someone who was affected by big or acute traumatic events or had a lack of emotional needs met growing up. Or you are someone who feels like their brain has always worked a little differently (ADHD/Autism)? Whether it's relationship problems, job issues, or just feeling overwhelmed and disorganized, sometimes it can feel like you just can’t get it right, despite tremendous effort. You're in the right place if you resonate! Together we can rewrite your story for a future that better reflects who you are and feel better.

Do you work in a highly competitive industry like entertainment, tech, or healthcare? Are you exhausted by the intense pressure to perform and impress? In spite of your achievements, you may be struggling with anxiety, depression, or chronic stress. You may feel burned out or confused about your identity and self-worth. Perhaps the constant striving, a difficult relationship, or a work-related setback has tanked your motivation or damaged your self esteem. You may be battling procrastination, imposter syndrome, self-doubt, or self-sabotaging behavior - even though you're extremely capable and want to thrive. I get it and I can help.

I can’t tell you what will happen in therapy. The best therapy will surprise us both. I consider therapy an adventure. It will be challenging at times, but also bring insights, wonder, and joy. Along the way, I encourage play, delight, and humor. If therapy doesn’t feel good, we won’t want to keep going. I specialize in trauma, anxiety, depression, and addiction, particularly among highly creative individuals. I also see couples, often those exploring nonmonogamy, or repairing infidelity. I don't have a map, but we'll face the unknown together. And as we tap into spontaneity, creativity and our connection, you will find your way.

At Leavitt Marriage and Family Therapy, we are dedicated to providing compassionate and effective mental health care. Our group practice is comprised of a diverse team of therapists, psychologists, and social workers who bring a wealth of experience and expertise to our clients. With practitioners from various cultural backgrounds and fluency in multiple languages, we are uniquely equipped to connect with and support individuals from all walks of life. We accept most major California insurances, making our services accessible to those who need them.

Are you tired of worrying about the what ifs? What if you don't do or eat the "right" thing? What if the thing you fear most comes true? You've done everything the "right way" yet the what ifs and rules continue to change and the goals continue to move. You're left feeling exhausted, overwhelmed, irritable, lonely, or paralyzed with dread.

Are you frustrated by making the same mistakes over and over again? You know what you should be doing when it comes time to perform but when it comes time you don't know how to do? Perhaps you've suffered an injury or a concussion that has set you back or you've seen other traumatic injuries on the field. Are there moments you feel like you'll never get back on track? Do you suffer from the yips? In the therapy I do, athletes can beat performance anxiety, increase performance confidence, get out of a near depression, and better recover from injury and concussions.

My practice is intuitive and client specific. Clients come to me with a wide arrange of intentions and desires; processing complex trauma, managing stress and anxiety, grief, overcoming depression, relationship troubles, personality disorders, or simply a desire for personal growth. I strive to offer a safe, attuned, and empathetic space. I appreciate collaborating with my clients in a way that works for them. The most rewarding part of being a therapist is seeing my clients grow, discover, and know themselves deeper. I am honored to be a witness and facilitator.

Are you ready to break the painful cycles that keep you depressed, anxious, hopeless, addicted? Would you like to learn how to be alone and not feel lonely? Are you ready to leave the old story behind and realize your true potential - live the full embodied life you deserve? It takes great courage to break with ones' past story and stand alone, to learn to be reunited with yourself. Trauma lives in the body as wound. Through a client-centered, trauma focused somatic approach, as you become willing, we will take that journey together and tend those wounds that are the place where light can enter.

Welcome to a space that's all about you. A place where we can explore dark things through the lens of light and heal what keeps you stuck. Let's develop a deeper connection with yourself so that you can enjoy your life, be present, and have more fun and joy. I specialize in amazing trauma centered modalities like CRM, Brainspotting, and EMDR and draw in creativity, parts work, and connection to the body. I love bringing fun and invitation to explore your life and gain clarity and freedom. I provide online therapy session and currently have a few more spaces available on Mondays. Sessions are $300/hr with a sliding scale.

I am currently licensed in the states of California, Massachusetts, Colorado, New York, New Jersey, and Florida. I am passionate about building meaningful relationships with my clients as they heal and find freedom from past wounds, build deep connections and intimacy with others and discover their true gifts and talents. I work with adults and college students experiencing depression, anxiety, substance abuse, post-traumatic stress, family and personal relationship difficulties, and academic or occupational stress. I have been trained in brainspotting and am a certified perinatal mental health professional

Are you feeling stuck in life, wanting something different but unsure what it is or how to get there? Do you struggle with the pressure to be perfect or “good enough”, leaving you with feelings of anxiety, stress or depression? Left ignored, these emotions can negatively impact your relationships, work performance and physical wellbeing. I provide a safe space to help you better understand what is keeping you stuck, discover your wants and needs, while developing the self-confidence to take action towards long term change. Now is the time to start living the life you want to live and becoming the person you want to be.

Anxious, depressed, or stuck? I work to create a safe, non-judgmental space for adults and adolescents of all religions, races, sexualities, and genders to process their life needs, wants, and fears. I provide psychotherapy within the context of a therapeutic working alliance; by first building trust and safety in the therapeutic relationship, one can then work towards tackling larger life goals. I work from a core belief that our minds and bodies are deeply connected. Treating the whole person, including the impact of stress on their physical body, is an important component to treating trauma, grief, anxiety, depression, and more.