Anxiety Therapists in Los Angeles, CA

Sleep problems require specialized treatment. A board-certified sleep psychologist, I work with adults, teens, kids, and families to improve sleep naturally. I help folks who struggle to turn off their minds at night, are wide awake at odd hours, or feel unrefreshed in the morning. Many are sleepy all day but can't drift off at bedtime. I help those with distressing nightmares or vivid dreams and those who behave unusually while sleeping. Although I regularly assist folks in reducing reliance on sleep aids if that's their goal, I work with anyone regardless of what medications, substances, and supplements they are currently taking.

Welcome! Therapy can be a profound journey of transformation. It is my goal to create a safe, non-judgmental therapeutic environment where my clients have the opportunity to explore their thoughts, feelings, and behaviors in order to gain the insight needed to make lasting changes. I am a Licensed Clinical Social Worker who has been practicing in the mental health field for over 15 years and have acquired formal training in a variety of settings, including community mental health centers, outpatient psychiatric clinics, Community-Based Adult Services programs and school settings.

I provide psychotherapy to teens, adults, and couples with various challenges and life stressors. I am passionate about working with clients from various cultural backgrounds, and I believe that the therapeutic relationship is the foundation for my work. Through getting to know you and your unique story, I work to help you develop insight, build self-awareness, and embrace acceptance and positive change. My specialty areas include relationship issues, anxiety, depression, and life transitions.

Life happens, which is not in our control. However, how we respond or react is in fact in our control. My goal is to help you deal with conflict in a positive and effective way through empowerment and by providing the tools needed to handle conflict.

I believe that the most effective and lasting changes take place with a strong and supportive client-therapist relationship. I strive to create a comfortable and safe space where my clients can look inward and find their greatest strengths in order to overcome underlying causes and unhealthy patterns that have potentially held them back in the past. Although treatment is not one size fits all, empathy and acceptance are both key elements in allowing you to start making positive changes. My goal is to help you take the necessary steps to live a fulfilled life.

I know taking the first step can be challenging, and as your therapist I will always seek to support you. I specialize in helping children, adolescents, and adults navigate life’s difficulties, including anxiety, depression, trauma and intergenerational trauma, life transitions and stressors, grief and loss, identity and self esteem issues, parenting, and beyond. I approach therapy through a social justice lens, which has always been central to who I am.

I am a Licensed Clinical Social Worker based in California. I received my Masters from Azusa Pacific University and have been practicing for 8 years. I have worked with all age groups and specifically provided my focus on working with adults and older adults. Assisting in providing guidance in current or past life stressors, and finding the strength to work through those challenges. I am a well-rounded therapist and often find myself utilizing Cognitive Behavioral Therapy, Psychoeducation, Motivational Interviewing, Person Center, etc.

Do you find that you have difficulty trusting others and it's started to affect your relationships? Have you been isolating more and struggle to find motivation and interest in your normal activities? Perhaps your mood has changed or you feel more fearful and worried. These experiences can have a huge impact on your daily life and are incredibly hard to manage on your own. If this sounds like you and you're ready for change, I can offer specific tools and strategies to help you work towards what's important to you.

I hold the fundamental belief that a compassionate, reflective and authentically direct therapeutic relationship can help you explore and express the parts of yourself necessary to grow and heal. This can be true for particularly trying periods of life, for emotional health maintenance, or for persistent challenges. I work from a psychodynamic, attachment-focused lens, and utilize a holistic but grounded approach to clarify and address the key memories, limiting beliefs, thoughts and feelings that are at the root cause of distress or discomfort.

You look at your friends and wish you could feel like they do. You want confidence in making decisions, a positive outlook on life, and enough energy each day for family, friends, and the things you love. Why does it all feel so hard? I offer you the opportunity to travel this next part of your life journey together so you are not facing your challenges alone. I will support your innate strengths and gifts as well as guide you in how to let go of the heaviness that you carry that has weighed on you for so long. Imagine waking up each day with the feelings of clarity and hopefulness. This future is possible for you!

I am a clinical psychologist in Los Angeles, CA with expertise in evidence-based interventions for children, adolescents, young adults, pregnant/postpartum women and their families. I primarily specialize in treating anxiety and related disorders including Obsessive-Compulsive Disorder (OCD), Perinatal OCD, Perinatal Mood and Anxiety Disorder (PMAD), Social Phobia, Generalized Anxiety Disorder (GAD), Separation Anxiety Disorder (SAD), school refusal and school avoidance, Specific Phobia, Body-Focused Behaviors (BFRBs), depression, and parent-child stressors.

My name is Maritza and I am a Licensed Clinical Social Worker (LCSW) based in Fullerton, California and working with clients via telehealth statewide. I have experience working with adults who have endured trauma, loss/grief, addiction, anxiety, depression, and self-esteem issues. I utilize a combination of Cognitive Behavioral Therapy and Holistic approach to empower my clients in pursuing the life they have always imagined. I have worked with clients experiencing anxiety, depression, grief and loss, relationship issues, LGBTQ+, life transitions, and identity and self-esteem issues.

I am so happy you found my page. Therapy is a beautiful place to start healing and working on goals that you have probably been wanting to work on for some time. I work with clients from a humanistic and client-centered lens, making sure they feel supported, respected, and heard. My approach to therapy is that you are the expert on your own life and that you are ready to take the journey to work on your current strengths and experiences and get to where you want to be.

I am a licensed clinical psychologist and neuropsychologist with over 20 years of experience in assessment and treatment of individuals across the lifespan (children, adolescents, adults, and older adults) diagnosed with mood disorders, anxiety disorders, and obsessive-compulsive spectrum disorders. I also work with clients who have neurocognitive and/or other medical conditions, emphasizing cognitive rehabilitation and behavioral medicine strategies to promote and improve overall health and quality of life (e.g. treatment for insomnia, stress management, behavioral changes to improve health, and adjustment to medical diagnosis).

I believe that therapy is a place for soul searching and a journey to life purpose. My approach is that everyone has strengths and resources to improve their life. My focus is to help you regain clarity & confidence that align with your life purpose. You will expperience a safe and non-judgmental environment that is collaborative and empowering. My commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself.

Are you sick and tired of feeling sick and tired? I want to help. Anxious, depressed, troubled by procrastination? I can help. Want to end the vicious cycle of anxiety? I’m an expert. I am an LCSW with over 15 years experience helping people stop the suffering. Together we will use your strengths (yes, you have many) to improve the quality of your life. Want to let go of old wounds, dump some resentments? Or maybe you would like become more assertive, expressing yourself without anger or tears? I can help. Together we will plan your therapy goals, then I will give you the tools you need achieve them. I will be your support and

Hola and Welcome, my name is Jennifer Delgadillo a Licensed Marriage and Family Therapist, LMFT. I have been a bilingual therapist for the last 5 years. Throughout the course of my career, I have gained an amplitude of experience working with young adults, children, and adolescents. Currently, life is changing constantly around us causing life stressors and challenges that may turn into anxiety, depression, and conflict with relationships.

My name is Megan Seco (She/Her) and I am a Licensed Marriage and Family Therapist (LMFT) based in Long Beach, CA, and currently offering telehealth services. I work with adults and adolescents experiencing depression, anxiety, and trauma and specialize in working with the LGBTQ+, Neurodivergent, and BIPOC communities. I have found my style and approach is most effective for individuals who are struggling with depression, anxiety, life transitions, Trauma (CPTSD/PTSD), grief and loss, attachment, and codependency challenges. I often work with LGBTQ+, Neurodivergent, and individuals navigating within marginalized communities.

Interested in exploring Body Psychotherapy? Somatic interventions can make a difference. Contemporary neuroscience shows how all aspects of our awareness are linked with our physiology and biology. I provide interventions which directly impact these systems, and how you feel and behave. This enhances your capacity for genuine connection with others, and allows you to make Inherently satisfying choices about how you live your life.