Therapists in Westlake, Los Angeles, CA

Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each client's unique needs and experiences. I am trained in several evidence-based therapies, including CBT, EMDR, and TF-CBT, as well as mindfulness techniques and stress reduction strategies. I work to create a safe and supportive environment for clients to work towards healing and learning coping skills.

"The pain is there; when you close one door on it, it knocks to come in somewhere else..." (Dr. Irvin D. Yalom). The process of psychotherapy is uncovering the pain, either developmental, situation specific or just existential, and working through it within the bounds of a trusting, accepting and empathetic therapeutic relationship. Throughout the process, I will help you uncover and become comfortable with your authentic self, while bringing into the consciousness some of the themes and motives that have unconsciously ruled your life and became a part of who you are.

You have taken the biggest step by initiating individual therapy and improving your life! This will be your safe space to process your past triggers and begin to heal. We will work collaboratively to develop healthy coping skills and build resilience so that you feel more empowered to face current and future stressors. Individual therapy is an effective way to address negative thinking, feelings, and behaviors that make us feel stuck. We will also navigate how your personal challenges are impacted by all the social, political, economic, and environmental challenges we are grappling with today.

Have you ever been overwhelmed by the thoughts and feelings of the past? Are you having a hard time completing daily tasks without feeling irritated or sad? Is it difficult to motivate yourself to do things you enjoy? Is it easier to be alone than be with the people you love? Do you freeze when feeling overwhelmed? Whether you have been experiencing these feelings more recently or for a long period of time, it can be so hard to know what to do or where to go. That is where I can help you.

Hello, I'm Manuel Soto, licensed as LPCC6906, and I specialize in therapy utilizing Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) approaches. My practice is dedicated to supporting adults aged 18-65 through challenges such as anxiety, depression, life changes, OCD, trauma, and panic disorders. I offer individual therapy focused on fostering personal growth and resilience in a safe and compassionate environment. I typically work with adults 18-65 with mild to moderate mood-related disorders.

Sonia Olivera, Licensed Clinical Social Worker. Life can sometimes feel like too much to handle, especially when our usual coping mechanisms no longer work. Whether you're dealing with anxiety and sadness, struggling in your relationships, navigating a significant life change, or simply seeking self-discovery, therapy can offer much-needed support.

My approach to therapy is that of a partner. I am your partner in sorting through programs, beliefs, and expectations that were imposed on you. I am passionate about helping you understand what no longer serves you and get to what is true to who you are and want to be. I believe all the answers are within you. I challenge you to look within, gain insight and connect with your true self to take control of your life.

My name is Dorothy Frazier and I’m an LCSW in California. I currently work with pregnant and parenting women but have also worked with incarcerated men and women, people with HIV/AIDS. I’m most comfortable working with anxiety and depression and racial disparities. I love listening to clients! My theoretical approach I use is Cognitive Behavioral Therapy providing active listening and unconditional positive regard. I use a soft compassionate tone. It feels like working with an older wise woman who provides a safe space to express self.

My practice is virtual over the phone or via zoom all you need to do is find a quiet space. My practice style is experiential, goal directed, and CBT oriented. I am available 4 days a week Monday-Thursday from 10am-7pm (hours may be adjusted). With me as your therapist, you can expect to be heard and seen from empathetic and nonjudgmental space. I can help you to develop insight into mental/physical aliments, and give you tools that you can use to move through some of life most difficult moments.

Are you feeling sad more often than usual? Feeling a lot of stress or having anxiety due to work or family demands? Feeling irritable towards your partner? Needing someone to talk to about a traumatic event or losing a loved one? If any of the things listed above relates to you then psychotherapy may help. I admire you for being BRAVE & looking into psychotherapy so pat yourself on the back. As a social worker, I provide psychotherapy to guide & support you as you improve your life.

I am interested in all pieces of your life and leave no stone unturned in learning who you are and what you have experienced. I will look for patterns and draw connections in your thoughts, feelings and behaviors to offer you new ways to understand yourself. I love to solve puzzles and am therefore always exploring how each thought, feeling and experience fits into the big picture that is you. I am curious and empathetic with a genuine passion for helping people heal and grow. All I ask is for you to be committed to this process. Good therapy can bring about deep, profound, lasting change but it does not happen overnight.

I truly believe that a successful and therapeutic relationship happens when therapist and client join to work toward achieving goals together. Through the use of cognitive behavioral techniques, a strengths-based approach, and unconditional positive regard for you, we will uncover connections, gain understanding, and learn new skills to manage from day to day while achieving the results that will help you to be a better and happier you. Book an appointment today.

Are you feeling stress or overwhelm? Are you experiencing a life transition and need support? Are difficulties impacting your work, relationships, or self-care? Do you want to make a change and are not sure where to begin? I can help. I have 18 years of experience providing therapy. I am passionate about helping people manage anxiety and stress, let go of what is not serving, heal from the past, and improve relationships. I will help you to practice new coping strategies, foster self-understanding, and move towards living a more balanced and fulfilled life. Let's talk about how we can work together to get you where you want to be.

I thrive in my work with creative, compassionate adults who are experiencing anxiety, burnout, or relationship stress. We may be a fit to work together if you are looking for a safer space to examine feelings of dissatisfaction or disconnect, and are curious about how to foster a greater sense of self-esteem and worthiness. I particularly enjoy working with self-described high achievers, and women in historically male-dominated industries. If you're ready to navigate your life more comfortably, gain confidence in communicating your needs, and build skills to better cope with your feelings - I look forward to supporting you in that.

Don't run away from grief. Look for the remedy inside the pain because the rose came from the thorn. - Rumi. Anahita is a Licensed Marriage and Family Therapist in California. Her professional journey has been profoundly influenced by her personal experiences, which have been marked by various challenges from childhood to adulthood. It took her several years to overcome her struggles, These experiences, including her own battles with mental health dilemmas coupled with her innate gifts of intuition, empathy, advocacy, and curiosity, has shaped her into a competent therapist ready to assist others on their path to healing.

Hablamos Español! Are you in need of professiona help to process childhood trauma, Anxiety (excessive worry, insomnia, restlessness, etc.), Depression (sadness, anger, mood changes, loss of motivation, lack of interest, feeling lonely, or feeling hopeless), or dealing with abrupt changes in your life due to infidelity, child protective services, divorce, or domestic violence? If so, at Discovery Family Services, we offer you the professional support with an experienced and qualified therapist to help you cope and navigate the emotional distress you may be experiencing. We are here to help you! Call today to make an appointment!