Borderline Personality (BPD) Therapists in West Los Angeles, Los Angeles, CA

My work often centers around folks who are experiencing grief or loss, healing from trauma, navigating life transitions, or experiencing relational challenges. My areas of specialty are neurodivergence (autism, ADHD, etc.), gender exploration, and BPD. I also support folks who are dealing with overwhelming anxiety, depression, dissociation, or cPTSD. I am queer-affirming and trans-affirming. I also have familiarity with spiritual and religious trauma. I bring an anti-oppressive, postmodern, and trauma-informed framework into my work. I support individual adults, kids, families, and couples.

Welcome! I want you to know that engaging in counseling is not an admission of failure. On the contrary, it is a bold statement of growth and strength. I specialize in Borderline Personality Disorder, Couples and Marital Counseling, and Trauma. Most of my clients find me easy to talk to and appreciate my practical and relational approach to treatment. Call for a free consultation - ACCEPTING NEW CLIENTS. I accept Private Payors, Cigna, Blue Shield of California, Magellan, United Healthcare, and Optum Health Insurance.

Connecting with the right therapist can be challenging. As a clinician, I strive to empower clients to make meaningful changes, while also helping them hold self-compassion in the process. I ground my work in evidence-based therapies, and use an in-depth case conceptualization to understand how problems are getting in the way of the life my clients want to lead.

Are you desperate to feel love and connection in your relationship while feeling hopeless and alone? Do you feel anxious or sad? Maybe you want to strengthen your relationship? Do you want to have greater communication and understanding? Maybe your relationship needs a shift to create change and healing? Are you tired of suffering and being in pain? If so, I would like to collaborate and help you with your relationship or individually while empowering you to live your best life!

I am interested in helping people figure out whatever it is they need to figure out; in getting unstuck from wherever they find themselves stuck. I create an empathetic, supportive and trauma informed environment to help you see and challenge self-defeating patterns and beliefs, to find more satisfying ways to live and interact with others. I provide a unique therapeutic experience for each client, based on their individual needs, working primarily from a psychodynamic/analytic lens, integrating aspects of ERP (Exposure Response Prevention), mindfulness and existential therapy.

I love working with passionate, creative, and sensitive professionals, as well as young adults navigating difficult challenges. These unique individuals often experience sensory overload and overwhelm, and they seek ways to create more manageable and meaningful lives where their talents can truly shine. They aim to better understand and regulate their emotions, boost self-respect, set healthy boundaries, improve relationships, find balance, and cultivate a sense of purpose. They are looking for genuine self-care and aspire to build an authentic life that reflects their true strengths and dreams.

Affordable and accessible therapy is a necessity. I have two main concentrations to my practice: 1) I work with those interested in a confidential therapeutic setting to resolve complex psychological states and feelings (such as anxiety, depression, addiction, eating disorders, trauma, childhood, relationship difficulties, personal grief, fear, shame, worthlessness, and existential questions about meaning-in-life). 2) I work in a consultant capacity for individuals with prescribed short-term, career-minded professional goals (public speaking, presentations, social skills, deadlines, writer's block, and management strategies).

I believe in all people’s innate capacity to heal. To me, all symptoms that we experience whether it be chronic pain, anxiety, depression, panic attacks, etc can be explained by trauma. Trauma does not have to be big events. Trauma can be if we are not attuned to emotionally as children or if our parents have their own unprocessed trauma—this sort of trauma often leads to deep seeded beliefs that we are unloveable and bad. Our healing comes from teaching our parts that we are loveable and accepted just as we are.

My work as a psychologist is rooted in a profound belief that by recognizing and honoring our complex, messy life stories with honesty and gentleness, we lay the foundation to heal the obstacles preventing us from building fulfilling, meaningful lives. Throughout life, we all create narratives about ourselves to help us survive. These narratives are shaped by myriad factors (individual life experiences, relationships, intergenerational legacies, and experiences of oppression/privilege, belonging/rejection, among others). Over time, our narratives and coping mechanisms fall short. We wonder, what went wrong?Why? What's wrong with me?

Nurturing, nonjudgmental understanding, respect and honesty are at the heart of the therapeutic relationship I hope to develop with you. I believe that these deepest principles are the root of healing and recovery. The therapeutic relationship is where and how this takes place. When we address it in the here and now, then it most often generalizes to the present and future of your life. The foundation of my private practice lies in fostering this experience.

BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; GASLIGHTING; CODEPENDENCY; TRAUMA BONDING ATTACHMENT: Struggling with the aftermath of infidelity, betrayal, relational safety violations, gaslighting or narcissistic abuse? Feeling trapped in toxic bonding, attachment issues, or navigating turbulent waters of a hi-conflict relationship? Whether you’re an individual grappling with inner turmoil or part of a couple ambivalent about staying together, I’m here to help you find clarity, healing, and a path forward.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Let's go on an exploration that will lead to lasting and tangible positive change. It takes a lot of courage to do this, but it is often in the discomfort that we grow. I encourage you to call me for a free consultation and ask any questions you have about myself or therapy. I will want to know about your goals and what you are hoping for in a therapeutic relationship. My approach is eclectic, highlighted by depth psychology and systems thinking. I believe in a holistic and non-linear view of life that endorses compassion, curiosity, and also getting out of our comfort zones. Once there is trust between us, I will lovingly push you.

Now Accepting New Clients! My best-fit client is someone who is open to exploring their own healing. Are you burnt-out on life, career, and/or relationships? Are you going through a transition or experiencing sudden change? Have substances, sex, or shopping begun to take up too much of your time? Do you feel your relationships are lacking in some way, or things are feeling tense and difficult? My best fit-clients experience all of these and more, and are ready to make some changes in their lives.

I want to help you have a happier life. People usually come to therapy w/ a problem that they are unable to solve on their own. I respect the work you have already done to try to get unstuck. What I offer is the possibility for new & imaginative ways of thinking about your dilemmas & a positive & supportive place to try out different ways of being in the world. With respect for your past, the work in our therapy is focused on the present and a "where do we go from here" perspective.

We all arrive to therapy with unique needs, hurts, and wishes. We may not even know what we are seeking, just that life is not feeling good. My goal as a therapist is to be a partner in the journey – we may not know the path, or even the destination. Therapy can help reveal forks in the road, grieve parts of the trail, or even give us the courage to trek on. We can process trauma and define what it means to heal. We can develop a greater sense of self and a deeper connection with others. My ideal client is someone who wants to learn about themselves, but maybe feels unsure of where to start.

You are exhausted, anxious, and depressed. You want someone who can understand you and help you find the relief you deserve. I can teach you why you feel the way you do and why your body and mind respond the way they do. If you are ready to regain your life and feel whole again, call me, I can help!

You deserve the support you need. When we are struggling with anxiety, PTSD, personal or relationship transitions, life can feel especially difficult. Experiences of trauma, changes in our identity and relationships, legal or learning challenges can sometimes be overwhelming--even long after they happen. Often, beliefs that once provided guidance or comfort change, leaving us feel even more lost at sea. Yet deep within, we all have access to a feeling of our aliveness that can help us navigate these rough spots. Our work offers you safety and caring to bolster your strengths, recover your joy, and find your inner knowing once again.

Are you ready to stop feeling anxious and/or depressed? Do you want to learn skills to calm your racing mind? Do you remember a time when anxiety, depression, & personal issues weren’t a part of your daily life? I can give you the tools and coping skills to change this. I help children/teenagers, couples, and individuals just like you: ones that have it within them to learn how to cope with their anxiety or depression and go back to living life the way that they remember it. I can support you on your journey towards feeling more self-confident, happy, fulfilled. I can help to guide you to a better understanding of yourself & others.