Self-Harming Therapists in South Los Angeles, Los Angeles, CA
Anne Hughes
Marriage & Family Therapist, LMFT
Verified Verified
South Los Angeles, Los Angeles, CA 90062
I am a compassionate and caring Licensed Marriage, and Family Therapist invested in supporting you in your healing, growth, and wholeness. My approach is based on unconditional positive regard, empathy, and the belief that positive change develops in the context of a safe therapeutic space. Whether you are looking for targeted psychotherapy interventions, a place to process trauma, loss, or change, the opportunity to know yourself, or to heal and build relationships, I am honored to be a part of your journey.
I am a compassionate and caring Licensed Marriage, and Family Therapist invested in supporting you in your healing, growth, and wholeness. My approach is based on unconditional positive regard, empathy, and the belief that positive change develops in the context of a safe therapeutic space. Whether you are looking for targeted psychotherapy interventions, a place to process trauma, loss, or change, the opportunity to know yourself, or to heal and build relationships, I am honored to be a part of your journey.
Victoria Andrews
Marriage & Family Therapist, LMFT
Verified Verified
South Los Angeles, Los Angeles, CA 90047
Hi, I am Vicki Andrews, Licensed Marriage & Family Therapist. I look forward to working with you in those areas of discomfort. We can work at your pace using an eclectic approach that works best for you. Therapy takes courage & I am here to support you on your path to becoming the person you want to be. I enjoy working with all persons, but hold a special place for women’s issues, adolescent concern, depression, anxiety, & trauma. As an adult who grew up in a home with an alcoholic father, I also understand those issues & concerns.
Hi, I am Vicki Andrews, Licensed Marriage & Family Therapist. I look forward to working with you in those areas of discomfort. We can work at your pace using an eclectic approach that works best for you. Therapy takes courage & I am here to support you on your path to becoming the person you want to be. I enjoy working with all persons, but hold a special place for women’s issues, adolescent concern, depression, anxiety, & trauma. As an adult who grew up in a home with an alcoholic father, I also understand those issues & concerns.
Charles Yin
Marriage & Family Therapist, LMFT
Verified Verified
South Los Angeles, Los Angeles, CA 90018
Currently only accepting focused, short-term therapy clients - 12 sessions or less. Hi I'm Charles Yin. I am a Licensed Marriage and Family Therapist in CA. I live in San Diego, CA. Growing up in Minnesota, I struggled with Seasonal Affective Disorder (SAD) (aka winter blues). This drove me to find better ways to cope with lack of energy, and feeling empty during the darker days of fall and winter. Two things helped me tremendously in weathering these emotional storms: Running track and cross-country in high school and college— and leaning into my growing faith in Christ.
Currently only accepting focused, short-term therapy clients - 12 sessions or less. Hi I'm Charles Yin. I am a Licensed Marriage and Family Therapist in CA. I live in San Diego, CA. Growing up in Minnesota, I struggled with Seasonal Affective Disorder (SAD) (aka winter blues). This drove me to find better ways to cope with lack of energy, and feeling empty during the darker days of fall and winter. Two things helped me tremendously in weathering these emotional storms: Running track and cross-country in high school and college— and leaning into my growing faith in Christ.
I graduated from Monmouth University in 2002 with a MA in Psychological Counseling and from Alliant International University in 2008 with a Doctorate in Forensic Psychology. I have worked as a psychologist for the California Department of Corrections and Rehabilitation (CDCR) since 2008, as an Adjunct Faculty member for Antelope Valley College since 2009, and have provided therapy, consulting, and supervision services for various agencies along the way.
I graduated from Monmouth University in 2002 with a MA in Psychological Counseling and from Alliant International University in 2008 with a Doctorate in Forensic Psychology. I have worked as a psychologist for the California Department of Corrections and Rehabilitation (CDCR) since 2008, as an Adjunct Faculty member for Antelope Valley College since 2009, and have provided therapy, consulting, and supervision services for various agencies along the way.
Alejandra Luna
Clinical Social Work/Therapist, LCSW
Verified Verified
South Los Angeles, Los Angeles, CA 90089 (Online Only)
As non-binary and trans folx we often find ourselves wondering "where do I belong in this world?" and "why can't I just be myself?" It seems like we've tried everything but we dont feel like we belong or we are in a safe place to live & work. We often wonder when its going to get better? When can I just live my life fully how I am? Sometimes we feel sad and it can be a very lonely place. We can even forget just how special and unique we are because we are so different and surrounded by those who just don't get it. We really want someone who can connect to us &make our experiences feel validated, reminding us that we are beautiful.
As non-binary and trans folx we often find ourselves wondering "where do I belong in this world?" and "why can't I just be myself?" It seems like we've tried everything but we dont feel like we belong or we are in a safe place to live & work. We often wonder when its going to get better? When can I just live my life fully how I am? Sometimes we feel sad and it can be a very lonely place. We can even forget just how special and unique we are because we are so different and surrounded by those who just don't get it. We really want someone who can connect to us &make our experiences feel validated, reminding us that we are beautiful.
Magali Moreno
Marriage & Family Therapist, LMFT
Verified Verified
South Los Angeles, Los Angeles, CA 90037
Hello, I am Magali Moreno, I am a Licensed Marriage and Family Therapist, with 7 years of experience providing therapy to individual adults, children, families, and couples. I am bilingual and am fluent in Spanish. I have provided therapy services in the school settings (K-12), as well as in the office and community settings. I am a caring and empathetic therapist, with a strong ability to connect and understand others. I have vast experience in working with individuals to navigate and improve familial relationships and an understanding of family dynamics.
Hello, I am Magali Moreno, I am a Licensed Marriage and Family Therapist, with 7 years of experience providing therapy to individual adults, children, families, and couples. I am bilingual and am fluent in Spanish. I have provided therapy services in the school settings (K-12), as well as in the office and community settings. I am a caring and empathetic therapist, with a strong ability to connect and understand others. I have vast experience in working with individuals to navigate and improve familial relationships and an understanding of family dynamics.
Patricia Ann Matthew
Marriage & Family Therapist, LMFT
Verified Verified
South Los Angeles, Los Angeles, CA 90007 (Online Only)
Life is not always a straight line and the dots don't always connect in order and yet you can work through life transitions and THRIVE. I want to help you discover your strengths that you already have and find the life that is purposeful, meaningful and have more joy. Please call me and let's talk about how I can help you through life's stressors, whether it's work/life balance, relationships, health, interpersonal, depression, grief, or anger. I am here as your support, advocate, and sounding board in a trusting environment.
Life is not always a straight line and the dots don't always connect in order and yet you can work through life transitions and THRIVE. I want to help you discover your strengths that you already have and find the life that is purposeful, meaningful and have more joy. Please call me and let's talk about how I can help you through life's stressors, whether it's work/life balance, relationships, health, interpersonal, depression, grief, or anger. I am here as your support, advocate, and sounding board in a trusting environment.
Matthew Brinkley
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
South Los Angeles, Los Angeles, CA 90007 (Online Only)
Anxiety, depression, and various mental health concerns impact our ability to maintain happiness, meaningful relationships, and positive coping skills. Therapy can be intimidating and uncomfortable at times, but I pride myself in creating a very interactive, fun, and accepting experience while assisting my clients learn the tools needed to better support their overall well-being. I invite you to collaborate with me, judgement free, to achieve your mental health needs both individually and relationally.
Anxiety, depression, and various mental health concerns impact our ability to maintain happiness, meaningful relationships, and positive coping skills. Therapy can be intimidating and uncomfortable at times, but I pride myself in creating a very interactive, fun, and accepting experience while assisting my clients learn the tools needed to better support their overall well-being. I invite you to collaborate with me, judgement free, to achieve your mental health needs both individually and relationally.
Daniel Terry
Clinical Social Work/Therapist, LCSW
Verified Verified
South Los Angeles, Los Angeles, CA 90037
Daniel Terry, Licensed Clinical Social Worker. Military Veteran, former first responder in both Fire and Police. I hope to bring education, training, and life experiences together to help others. I have worked with clients affected by the most traumatic of life events all the way to clients working to adjust to more common life changes. I prefer to utilize the Client-Centered Approach as the client knows themself best. This is supported with Motivational Interviewing as well as a Strength-Based focus.
Daniel Terry, Licensed Clinical Social Worker. Military Veteran, former first responder in both Fire and Police. I hope to bring education, training, and life experiences together to help others. I have worked with clients affected by the most traumatic of life events all the way to clients working to adjust to more common life changes. I prefer to utilize the Client-Centered Approach as the client knows themself best. This is supported with Motivational Interviewing as well as a Strength-Based focus.
Richard Lantz
Marriage & Family Therapist, LMFT
Verified Verified
South Los Angeles, Los Angeles, CA 90062
I work with teens and adults in all stages of life. I work with clients experiencing a wide range of clinical and life issues, including depression, bipolar, anxiety, panic attacks, stress, OCD, ADHD, grief, and trauma. I work with relationship issues, emotional and behavioral issues, and career and life decisions. I also work with autism and substance use issues. My approach is eclectic, diverse, and action-oriented. I use each client’s frame of reference to foster increased connections and understanding.
I work with teens and adults in all stages of life. I work with clients experiencing a wide range of clinical and life issues, including depression, bipolar, anxiety, panic attacks, stress, OCD, ADHD, grief, and trauma. I work with relationship issues, emotional and behavioral issues, and career and life decisions. I also work with autism and substance use issues. My approach is eclectic, diverse, and action-oriented. I use each client’s frame of reference to foster increased connections and understanding.
Rebecca Tyrrell
Licensed Professional Clinical Counselor, LPCC
Verified Verified
South Los Angeles, Los Angeles, CA 90047
My name is Rebecca Tyrrell, and I'm a Licensed Professional Clinical Counselor (LPCC) based in Fresno, California working with clients state-wide via telehealth. I work with adults struggling with depression, anxiety, mood disorders, and trauma using trauma-informed therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help better manage and regulate emotions as well as navigate the stressors of everyday life. I enjoy working with adults dealing with mood disorders, sexuality and gender, addiction, traumatic experiences, and other significant life changes.
My name is Rebecca Tyrrell, and I'm a Licensed Professional Clinical Counselor (LPCC) based in Fresno, California working with clients state-wide via telehealth. I work with adults struggling with depression, anxiety, mood disorders, and trauma using trauma-informed therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help better manage and regulate emotions as well as navigate the stressors of everyday life. I enjoy working with adults dealing with mood disorders, sexuality and gender, addiction, traumatic experiences, and other significant life changes.
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Edward Garren, M.A., M.F.T.
Marriage & Family Therapist, MA, LMFT, MFC
Verified Verified
South Los Angeles, Los Angeles, CA 90044
"The purpose of therapy is to remove blocks to truth; to help you abandon any patterns of belief that no longer serve you in a productive way; to implement self-forgiveness. Therapy can alleviate suffering and open the door to peace of mind. It can assist in separating illusion from reality and even reality from truth. Finally, it can help you to learn to make your decisions from internal prompts because you have created an internal locus of control." From "A Course in Miracles" Most clients start noticing change in their perspectives, outlook and coping skills early in the process.
"The purpose of therapy is to remove blocks to truth; to help you abandon any patterns of belief that no longer serve you in a productive way; to implement self-forgiveness. Therapy can alleviate suffering and open the door to peace of mind. It can assist in separating illusion from reality and even reality from truth. Finally, it can help you to learn to make your decisions from internal prompts because you have created an internal locus of control." From "A Course in Miracles" Most clients start noticing change in their perspectives, outlook and coping skills early in the process.
Luis Lomeli
Marriage & Family Therapist, LMFT
Verified Verified
South Los Angeles, Los Angeles, CA 90037
Hello, my name is Luis Lomeli, and I am a bilingual Licensed Marriage and Family Therapist based out of Los Angeles, California servicing clients statewide via telehealth. Over the years I have worked with children, adolescents, and adults to assist with managing issues of anxiety, stress, depression, acculturation, and trauma using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Client-Centered Therapy, and other modalities. My focus is to assist my clients in discovering their strengths and build upon them in order to reach their goals.
Hello, my name is Luis Lomeli, and I am a bilingual Licensed Marriage and Family Therapist based out of Los Angeles, California servicing clients statewide via telehealth. Over the years I have worked with children, adolescents, and adults to assist with managing issues of anxiety, stress, depression, acculturation, and trauma using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Client-Centered Therapy, and other modalities. My focus is to assist my clients in discovering their strengths and build upon them in order to reach their goals.
Arthur Binder
Marriage & Family Therapist, LMFT
Verified Verified
South Los Angeles, Los Angeles, CA 90044
Hello, I'm Arthur Binder and I'm a Licensed Marriage and Family Therapist with over 34 years of experience. I like working with adults of all ages and backgrounds who seek to tackle their problems head-on, who have some curiosity about themselves, and who respond to the idea that problems themselves do not need to be a source of self-blame, shame, or guilt and who want to work in this effort to overcome them. I specialize in areas including anxiety, depression, grief, aging, family conflict, and relationship issues, amongst others.
Hello, I'm Arthur Binder and I'm a Licensed Marriage and Family Therapist with over 34 years of experience. I like working with adults of all ages and backgrounds who seek to tackle their problems head-on, who have some curiosity about themselves, and who respond to the idea that problems themselves do not need to be a source of self-blame, shame, or guilt and who want to work in this effort to overcome them. I specialize in areas including anxiety, depression, grief, aging, family conflict, and relationship issues, amongst others.
Rosalie Bahena
Marriage & Family Therapist, LMFT
Verified Verified
South Los Angeles, Los Angeles, CA 90007
I am a bilingual licensed Marriage and Family Therapist. I began my career working at a non-profit organization where I gained most of my experience in working with various age groups, specializing in school-aged children, adolescents, and their families.
I am a bilingual licensed Marriage and Family Therapist. I began my career working at a non-profit organization where I gained most of my experience in working with various age groups, specializing in school-aged children, adolescents, and their families.
Yvette Arroyo
Licensed Professional Clinical Counselor, LPCC
Verified Verified
South Los Angeles, Los Angeles, CA 90047
My name is Yvette Angelina Arroyo and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California and working with client's statewide via telehealth. I work with young adults and adults, and specialize in Trauma, Depression, Anxiety, Anger Management, Grief and Loss, Low Self-Esteem, and with Addictions. I use a variety of therapeutic methods including but not limited to: Cognitive Behavior Therapy (CBT), Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Humanistic Therapy, with a focus to provide my client's an individualized treatment based on their specific needs.
My name is Yvette Angelina Arroyo and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California and working with client's statewide via telehealth. I work with young adults and adults, and specialize in Trauma, Depression, Anxiety, Anger Management, Grief and Loss, Low Self-Esteem, and with Addictions. I use a variety of therapeutic methods including but not limited to: Cognitive Behavior Therapy (CBT), Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Humanistic Therapy, with a focus to provide my client's an individualized treatment based on their specific needs.
Melissa Rebollar
Marriage & Family Therapist, LMFT
Verified Verified
South Los Angeles, Los Angeles, CA 90018 (Online Only)
Hello! :) My name is Melissa Rebollar, and I am a licensed marriage and family therapist practicing in the state of California. I attended Marymount California University and received my Bachelor's degree in Psychology; then went on to complete my Master's degree in Counseling at Cal State Long Beach (Go Beach!) I've gained an abundance of experience working in multiple settings, including psychiatric hospitals, public schools, non-profit organizations, and county-funded programs, all of which had diverse populations and various diagnoses.
Hello! :) My name is Melissa Rebollar, and I am a licensed marriage and family therapist practicing in the state of California. I attended Marymount California University and received my Bachelor's degree in Psychology; then went on to complete my Master's degree in Counseling at Cal State Long Beach (Go Beach!) I've gained an abundance of experience working in multiple settings, including psychiatric hospitals, public schools, non-profit organizations, and county-funded programs, all of which had diverse populations and various diagnoses.
Terry Nestel
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
South Los Angeles, Los Angeles, CA 90007
As a parent/caregiver, a certain level of stress is normal, however when your stress level becomes unmanageable, it is time to seek professional support. I help infants and their parents; individuals and their families repair the effects of trauma and stress in their lives. I believe the earlier we address emotional, developmental, relational, social and individual (behavior) functioning, the better we can assist the family or individual to make life-long changes.
As a parent/caregiver, a certain level of stress is normal, however when your stress level becomes unmanageable, it is time to seek professional support. I help infants and their parents; individuals and their families repair the effects of trauma and stress in their lives. I believe the earlier we address emotional, developmental, relational, social and individual (behavior) functioning, the better we can assist the family or individual to make life-long changes.
Jeffrey Boyd, Inc.
Marriage & Family Therapist, MS, LMFT
Verified Verified
South Los Angeles, Los Angeles, CA 90047
My therapeutic style is eclectic, meaning I can pull from a variety of modalities for identifying and treating trauma and its effects, on both the individual, and the family unit. Building rapport is essential because we tend to do our best when we are having fun. I utilize a personal and individual approach to therapy focusing on determining “cause” behind each client’s distress. I also provide group counseling for Anger Management, Domestic Violence and victims, Parenting, Anxiety, Depression, and a group specifically for Church Pastors affected by secondary trauma.
My therapeutic style is eclectic, meaning I can pull from a variety of modalities for identifying and treating trauma and its effects, on both the individual, and the family unit. Building rapport is essential because we tend to do our best when we are having fun. I utilize a personal and individual approach to therapy focusing on determining “cause” behind each client’s distress. I also provide group counseling for Anger Management, Domestic Violence and victims, Parenting, Anxiety, Depression, and a group specifically for Church Pastors affected by secondary trauma.
Dakota Meza
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Los Angeles, Los Angeles, CA 90037
My name is Dakota Meza and I am a Licensed Clinical Social Worker (LCSW) based in Riverside County, California. I work with clients statewide via telehealth. I work with young adults, adolescents, and pre-teens and I specialize in depression, anxiety, childhood trauma, and crisis intervention. I use Solution Focused Therapy and Cognitive Behavioral Therapy to inspire hope, increase self-confidence, and help motivate my clients to reach their goals to start feeling better.
My name is Dakota Meza and I am a Licensed Clinical Social Worker (LCSW) based in Riverside County, California. I work with clients statewide via telehealth. I work with young adults, adolescents, and pre-teens and I specialize in depression, anxiety, childhood trauma, and crisis intervention. I use Solution Focused Therapy and Cognitive Behavioral Therapy to inspire hope, increase self-confidence, and help motivate my clients to reach their goals to start feeling better.
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.