Therapists in Sawtelle, Los Angeles, CA

Are you feeling unsure about what you want for yourself? Has your stress and anxiety become so intolerable that it prevents you from enjoying the present and moving towards your desired future? Are you having trouble even knowing what your goals are? Are feelings of self-loathing and low self-esteem keeping you stuck? Many of us hit points where we confront roadblocks and feelings that seem too difficult to overcome, which can create hopelessness and overwhelm about how to move forward. But, with the right help and tools, creating change is possible!

Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.

I believe that it takes courage and a certain amount of fearlessness to reach out for support. My goal is to make the therapy experience as welcoming and individualized as possible. I specialize in teaching both adults and children specific ways to manage anxiety, learn and practice mindfulness strategies, and make behavioral changes in order to improve their overall quality of life. I believe that having unconditional support for your emotional well-being is key, especially during times of uncertainty, and am here to help implement lasting changes.

Everyone deserves to feel heard and be validated. Finding some one to talk in an environment where you feel safe and respected can be the first step towards that. I provide Individual therapy and family therapy to adults, teens, and children. I believe in the importance of connecting with clients to build a strong, trusting therapeutic relationship. My mission is to help clients expand their inner strengths and skills to work toward improved emotional health and well-being.

We all have times in life where we find ourselves presented us with challenges that can feel overwhelming. As a gerontologist and clinical social worker, I specialize in working with dementia, Alzheimer's, grief, chronic illness, and the complexities of aging. I warmly welcome individuals of all ages and backgrounds. Whether you're a parent with a child dealing with school-related stress, an adult navigating life's transitions, or an older adult coping with the intricacies of aging, I'm here to provide a safe and welcoming environment where your experiences are valued with compassion and acceptance.

I have been a practicing psychotherapist offering individual, couples and group therapy for 35 years. My private practice is located in Brentwood in West Los Angeles, adjacent to Santa Monica and Beverly Hills, California. I work with individuals, couples, and families. I help people with problems relating to anxiety, depression, relationships, grief and loss, eating disorders, abuse, major life transitions, addiction early life trauma and chronic and life threatening illnesses.

As a dedicated therapist, my focus is on supporting teens and young adults who may be grappling with a range of challenges, including depression, anxiety, family issues, self-esteem, relationship dynamics, and life transitions. I am committed to helping individuals develop the essential skills and strategies necessary to navigate the complexities of adolescence and adulthood. I draw on interventions from, CBT, DBT, mindfulness, psychodynamic, and utilizing virtual therapy, I offer a unique and comprehensive approach to addressing these issues.

Are you ready to embark on a transformative path forwards a healthier and more fulfilling life? With a deep understanding of the intricacies of the human mind, I employ a client-centered approach that fosters a safe and non-judgmental space for exploration and healing. Specializing in areas such as anxiety, depression, trauma, ADHD, and substance abuse, my warm and empathetic demeanor creates an atmosphere where you will feel empowered to navigate challenges, develop coping strategies, and build resilience.

I have the privilege of helping people facing difficult periods in their lives. I help clients navigate stress, anxiety, life transitions, and loss that is getting in the way of feeling at ease and living the life they really want.

I believe change, growth, and healing are possible when we better understand ourselves and the patterns in our lives. Especially with the state of the world right now, it would make sense if your goals were to feel less anxious, less stressed, more secure, or more connected. Through our collaborative exploration, curiosity, and empathy, I believe we can find opportunities for healing, challenge old patterns that no longer serve you, and develop a greater sense of control over your life.

My practice is based on an integrative model that privileges contemporary relational theory and practice. I work with a range of issues with individual adults, couples and families, and have a particular interest in working with artists, writers, and intellectuals. When choosing a psychotherapist, it is important to find a good fit - someone you feel comfortable with. Psychotherapy is at best a healing and transformational journey that allows you to have healthier and more satisfying relationships with yourself and others. A good relationship with your therapist is the most important factor in a successful outcome.

I believe in the healing power of establishing a strong and trusting therapeutic relationship. I offer a client-centered and collaborative approach to therapy, aiming to create a safe and nurturing space for individuals to explore their inner world, gain insight, and work toward personal growth and healing. My goal is to empower clients to tap into their inner resources, make meaningful changes in their lives, and develop the self-confidence that comes from aligning with their authentic selves.

This is about you, your life, your relationships, and what is important to you. We can enhance your life, and I am honored to partake in that process. We all are bound by certain factors out of our control, our genes, our parents, upbringing etc. However, amid that construct, we can choose to be who we want to, and I can help with that endeavor. I love therapy, and I love being a therapist. I'm inspired by anyone who wants to change some aspect of themselves or their life.

I know that finding the right therapist can be an overwhelming process. In my over 20 years of clinical practice, I create a safe, nurturing space where we can actively engage in the process of self discovery together. I am passionate about this work. I believe that lasting change can come from recognizing often unconscious, repetitive patterns that empower us to make healthier life choices. I have experience with creative professionals and understand the ups and downs of being an industry professional. I look forward to our journey together.

Accepting NEW Clients for Online Only. Do you long for more content, empowered life - one free from the weight of trauma and emotional burdens? If so, I'm here to support you on this incredible journey as a caring and understanding therapist. Together, we'll tackle life's challenges, work through emotional wounds, and cultivate inner strength and peace. I will walk you hand in hand as you uncover your true self and create a life that feels truly fulfilling, taking it one step at a time.

Hi, I’m Daniella! I specialize in the treatment of eating disorders, addiction, anxiety, trauma, and perfectionism. My goal is to support you in accessing the innate wisdom and resources you need in order to live your most authentic life and gain a deeper understanding of yourself. Together, we will explore the root causes of your feelings, uncover unconscious patterns in your life, and help you overcome whatever it is that limits you.

Are you experiencing traumatic burnout? You're aware of your trauma history, coping with symptoms of depression, anxiety or PTSD, and finding it difficult to perform at the same level. A strong drive is correlated with a nervous system that was forged in a childhood of trauma. Seeking stimulus may serve you in your professional life while it simultaneously hinders you in your personal life. I provide deep witnessing as you move through crisis, and don't shy away from intensity. Pairing that with research-based interventions to rewire and shift the nervous system will empower you to move from a place of pain into one of purpose.

Hi there lovers. You want to feel understood and connected socially and personally. It's important for you to explore your raw self without guilt or shame, yet most of us don't have that luxury. The goal of therapy is self exploration and awareness, recognizing conditionings, traumas, and learned patterns keeping you looping. People feel most benefit from therapy when they are ready to put in work outside the session as much as in the session. I use humor, empathy and directness to give you a stable yet direct support system to help navigate your life towards satisfaction and feeling fulfilled.

Therapy can be FUN, Exciting, and Healing (with hopefully some good belly LAUGHS too). I get back to everyone within 1-7 hours. You're hesitant since it's your first time in therapy. You feel empty, hopeless, and isolated. Every day is a struggle due to anxiety, depression. You have family trauma, cultural expectations, life transitions that have left you shackled. I understand as I have dealt with those same issues too! I help people dealing with depression and anxiety by exploring other possibilities to cope and giving a safe space to fully express themselves honestly and authentically while gaining a sense of individuality.