Optum Therapists in Sawtelle, Los Angeles, CA
![Photo of Sepideh Gidanian, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/b161f88f-55ff-4e03-b32a-6842ada8996d/10/320x400.jpeg)
Sepideh Gidanian
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Sawtelle, Los Angeles, CA 90025
I am passionate about helping my clients on their journey of self-discovery, who are experiencing life hardships or feeling stuck. I believe the therapeutic process is a collaboration and teamwork between the psychotherapist and the client, and self-awareness and growth are the natural results of effective psychotherapy. In my opinion, there are many reasons why we become who we are. Our genetics, biology, neurology, upbringing, relationships, life experiences, and the society we were raised in are all important in shaping who we have become.
I am passionate about helping my clients on their journey of self-discovery, who are experiencing life hardships or feeling stuck. I believe the therapeutic process is a collaboration and teamwork between the psychotherapist and the client, and self-awareness and growth are the natural results of effective psychotherapy. In my opinion, there are many reasons why we become who we are. Our genetics, biology, neurology, upbringing, relationships, life experiences, and the society we were raised in are all important in shaping who we have become.
![Photo of Cazzie Emily Marzwell, AMFT](https://photos.psychologytoday.com/0b0323b7-0217-4c16-a8d4-b4b4e6e1125a/1/320x400.jpeg)
Cazzie Emily Marzwell
Associate Marriage & Family Therapist, AMFT
Verified Verified
3 Endorsed
Sawtelle, Los Angeles, CA 90025 (Online Only)
Sometimes we must take a look at the painful or stressful feelings that complicate our lives and prevent us from finding satisfaction. Obstacles may stand in the way of leading more meaningful lives. We may feel stuck or helpless to take important steps, work toward goals and improve relationships. If you can relate, feeling anxious, sad, depressed, stressed, etc., perhaps it’s time for therapy. Anxiety is overwhelming, depression is often debilitating, and maybe you are wondering if therapy can help. Therapy provides the opportunity to explore feelings of depression, anxiety, helplessness or hopelessness.
Sometimes we must take a look at the painful or stressful feelings that complicate our lives and prevent us from finding satisfaction. Obstacles may stand in the way of leading more meaningful lives. We may feel stuck or helpless to take important steps, work toward goals and improve relationships. If you can relate, feeling anxious, sad, depressed, stressed, etc., perhaps it’s time for therapy. Anxiety is overwhelming, depression is often debilitating, and maybe you are wondering if therapy can help. Therapy provides the opportunity to explore feelings of depression, anxiety, helplessness or hopelessness.
![Photo of Marlee Martens, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/acdffc8e-491c-4c42-a174-b4fdb5869631/1/320x400.jpeg)
Marlee Martens
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Sawtelle, Los Angeles, CA 90025 (Online Only)
Every person is unique, and at the core of any successful therapy is a therapist who helps you to be heard, seen, and understood as you learn to empower yourself. I am a licensed therapist with over five years of experience treating anxiety, depression, eating disorders, adjustment disorder, self-esteem issues, trauma, self harm, ADHD, family system issues, grief, and other issues. My treatment philosophy is a non-judgmental, warm approach focusing on utilizing evidence-based interventions while providing compassion and empowering clients through a strengths-based lens.
Every person is unique, and at the core of any successful therapy is a therapist who helps you to be heard, seen, and understood as you learn to empower yourself. I am a licensed therapist with over five years of experience treating anxiety, depression, eating disorders, adjustment disorder, self-esteem issues, trauma, self harm, ADHD, family system issues, grief, and other issues. My treatment philosophy is a non-judgmental, warm approach focusing on utilizing evidence-based interventions while providing compassion and empowering clients through a strengths-based lens.
![Photo of Miriam Gomez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fe07f752-d2e5-4029-98d8-401d98da5858/2/320x400.jpeg)
Miriam Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sawtelle, Los Angeles, CA 90064
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
![Photo of Nicole Anavim - Meridian Counseling, LMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/7688ebbe-c01e-4d4c-8516-0660aa4a291f/1/320x400.png)
Meridian Counseling
Pre-Licensed Professional, LMFT
Verified Verified
1 Endorsed
Sawtelle, Los Angeles, CA 90064
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
![Photo of Leoneh Ohanian, MS, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ba058aeb-9b30-43da-8eb0-b7659ee6c3ab/3/320x400.jpeg)
Leoneh Ohanian
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Sawtelle, Los Angeles, CA 90064 (Online Only)
Our mental health is usually not where it should be on our long list of priorities in our busy lives. Feelings of depression, anxiety, and/or fear can manifest themselves in the mind body and soul without warning, making life difficult to navigate. Sometimes our lives “program” us to respond/react to certain situations in a way that’s no longer helpful. These feelings don’t only impact us but also seep into our relationships and things start feeling out of control. You don’t have to feel this way!
Our mental health is usually not where it should be on our long list of priorities in our busy lives. Feelings of depression, anxiety, and/or fear can manifest themselves in the mind body and soul without warning, making life difficult to navigate. Sometimes our lives “program” us to respond/react to certain situations in a way that’s no longer helpful. These feelings don’t only impact us but also seep into our relationships and things start feeling out of control. You don’t have to feel this way!
![Photo of Marcelle Little, LMFT, MPH, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/0041314a-ecb8-44b9-86aa-c4ce77eee6e5/1/320x400.jpeg)
Marcelle Little
Marriage & Family Therapist, LMFT, MPH, MA
Verified Verified
6 Endorsed
Sawtelle, Los Angeles, CA 90025 (Online Only)
Do you feel overwhelmed by relationship issues, people-pleasing, emotional responses, or planned or unexpected change? These experiences show up in many ways of life, and it looks different for everyone. Maybe you care deeply, but aren’t always in the most supportive environments, personally or professionally. You might question yourself often and might even feel like an imposter. Perhaps you are grounded, but this life transition is pulling the rug out beneath you. It’s hard to not take it personally and listen to those negative thoughts, anxiety further instills them. My couples work focuses on mothers and adult daughters.
Do you feel overwhelmed by relationship issues, people-pleasing, emotional responses, or planned or unexpected change? These experiences show up in many ways of life, and it looks different for everyone. Maybe you care deeply, but aren’t always in the most supportive environments, personally or professionally. You might question yourself often and might even feel like an imposter. Perhaps you are grounded, but this life transition is pulling the rug out beneath you. It’s hard to not take it personally and listen to those negative thoughts, anxiety further instills them. My couples work focuses on mothers and adult daughters.
![Photo of Essy Knopf, ASW, Pre-Licensed Professional](https://photos.psychologytoday.com/05ec9c26-0f2e-4a38-b866-3b6a83a3c05a/1/320x400.jpeg)
Essy Knopf
Pre-Licensed Professional, ASW
Verified Verified
1 Endorsed
Sawtelle, Los Angeles, CA 90064 (Online Only)
You're unique, and you feel it every day. Maybe you identify as autistic, ADHD, or part of the LGBTQ+ family. You're on a quest to figure out who you really are, to show the world your true colors without hesitation. You're craving that sweet spot where you can just be you, without judgment, fully understood and embraced. It's not just about fitting in; it's about finding where you truly belong.
You're unique, and you feel it every day. Maybe you identify as autistic, ADHD, or part of the LGBTQ+ family. You're on a quest to figure out who you really are, to show the world your true colors without hesitation. You're craving that sweet spot where you can just be you, without judgment, fully understood and embraced. It's not just about fitting in; it's about finding where you truly belong.
![Photo of John X Gaspar, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ac42f1bb-012f-49fc-bfb6-3c809f05e658/3/320x400.jpeg)
John X Gaspar
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sawtelle, Los Angeles, CA 90025
I am a Licensed Psychotherapist specializing in providing mental health services for those with psychological disorders and behavioral-emotional concerns. As a former Research Associate at UCLA's Semel Institute for Neuroscience, I come from a neuro-psychological background and have over ten years of experience as a mental health professional. I treat a wide range of psychological disorders including anxiety, depression, OCD, and behavioral disorders. Together with cognitive-behavioral techniques and therapeutic insights, we will work to help you overcome insecurities, embrace growth, and maximize your overall wellbeing.
I am a Licensed Psychotherapist specializing in providing mental health services for those with psychological disorders and behavioral-emotional concerns. As a former Research Associate at UCLA's Semel Institute for Neuroscience, I come from a neuro-psychological background and have over ten years of experience as a mental health professional. I treat a wide range of psychological disorders including anxiety, depression, OCD, and behavioral disorders. Together with cognitive-behavioral techniques and therapeutic insights, we will work to help you overcome insecurities, embrace growth, and maximize your overall wellbeing.
![Photo of Su Fern Khoo, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/45f3058d-a611-47bb-a134-6429bd28be21/2/320x400.jpeg)
Su Fern Khoo
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sawtelle, Los Angeles, CA 90025 (Online Only)
Waitlist for new clients
My work as a therapist is focused on accompanying individuals (18 years+) and couples through their struggles with life transitions, depression, anxiety, relationship issues, and unprocessed trauma or difficult childhood experiences. Improving your quality of life is my goal. I know that feeling heard, seen, understood, and connected to someone you trust in a safe and non-judgmental space is essential for the process of healing, finding new direction and making healthy long-lasting changes.
My work as a therapist is focused on accompanying individuals (18 years+) and couples through their struggles with life transitions, depression, anxiety, relationship issues, and unprocessed trauma or difficult childhood experiences. Improving your quality of life is my goal. I know that feeling heard, seen, understood, and connected to someone you trust in a safe and non-judgmental space is essential for the process of healing, finding new direction and making healthy long-lasting changes.
![Photo of Satinder Gill, CP, Psychologist](https://photos.psychologytoday.com/d8f44476-482c-4a68-97a1-2c031a3e3ec4/1/320x400.png)
Dr. Gill is a CA-based, Board Certified Licensed Clinical Psychologist with over 15 years of experience providing psychotherapy, coaching, teaching, and consultation services. Dr. Gill utilizes a holistic approach to helping clients manage their health and well-being by utilizing the biopsychosocial model to assess for and conceptualize disease in the mind-body of the individual. As experiences and functioning in daily life are influenced by an intersection of numerous factors including social systems and structures, Dr. Gill works to address the impacts of experiences with privilege and oppression on an individual's mental health.
Dr. Gill is a CA-based, Board Certified Licensed Clinical Psychologist with over 15 years of experience providing psychotherapy, coaching, teaching, and consultation services. Dr. Gill utilizes a holistic approach to helping clients manage their health and well-being by utilizing the biopsychosocial model to assess for and conceptualize disease in the mind-body of the individual. As experiences and functioning in daily life are influenced by an intersection of numerous factors including social systems and structures, Dr. Gill works to address the impacts of experiences with privilege and oppression on an individual's mental health.
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![Photo of Annie Prywitch - Best Life Therapy, ASW, Psychological Associate](https://photos.psychologytoday.com/0c6ed347-dbcb-458a-a11b-bd1240248034/1/320x400.jpeg)
Best Life Therapy
Psychological Associate, ASW
Verified Verified
2 Endorsed
Sawtelle, Los Angeles, CA 90025 (Online Only)
Are you ready for a situation to improve, but you don’t know the steps to take? Perhaps your old ways of managing no longer work and you’re facing a new challenge such as relationship stress, personal loss, illness, or a life transition. If you want to heal from past traumas, learn better coping skills for managing daily stress, or you have a mental health condition such as anxiety or depression, I can help you. I have training and experience treating trauma-related disorders, including (EMDR) to facilitate the integration of painful memories, process challenges, grow, heal, and enjoy life.
Are you ready for a situation to improve, but you don’t know the steps to take? Perhaps your old ways of managing no longer work and you’re facing a new challenge such as relationship stress, personal loss, illness, or a life transition. If you want to heal from past traumas, learn better coping skills for managing daily stress, or you have a mental health condition such as anxiety or depression, I can help you. I have training and experience treating trauma-related disorders, including (EMDR) to facilitate the integration of painful memories, process challenges, grow, heal, and enjoy life.
![Photo of Alina Mikolaitis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00562ccb-59b1-46f2-9e18-c325358402e8/1/320x400.jpeg)
Alina Mikolaitis
Clinical Social Work/Therapist, LCSW
Verified Verified
Sawtelle, Los Angeles, CA 90025
Hello! My name is Alina Mikolaitis and I am a Licensed Clinical Social Worker, practicing in the field of mental health and psychology since 2000. My approach in therapy is to focus on building organic relationships, process and resolve identified issues, and ultimately support you in reaching your goals to live a more positive and fulfilling life. I mainly work with adult individuals experiencing anxiety, depression, postpartum, addiction, an array of mental health issues, familial and relationship issues.
Hello! My name is Alina Mikolaitis and I am a Licensed Clinical Social Worker, practicing in the field of mental health and psychology since 2000. My approach in therapy is to focus on building organic relationships, process and resolve identified issues, and ultimately support you in reaching your goals to live a more positive and fulfilling life. I mainly work with adult individuals experiencing anxiety, depression, postpartum, addiction, an array of mental health issues, familial and relationship issues.
![Photo of Jim Roach, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/566027b3-3e43-442f-81b5-f771358491bd/2/320x400.jpeg)
Jim Roach
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Sawtelle, Los Angeles, CA 90025
I believe my position, as a therapist, is to partner with my clients in a safe environment that will allow resources to be uncovered and new choices to be discovered. These tools will equip them to find desired changes and/or fight their problems. Life experiences can limit what is available and by processing these experiences people can find understanding, healing and/or the ability to move on and thrive. I work with individuals, couples and families, and have a specialization in working with preteens/teens as well as persons with terminal illnesses. I offer a free phone consultation.
I believe my position, as a therapist, is to partner with my clients in a safe environment that will allow resources to be uncovered and new choices to be discovered. These tools will equip them to find desired changes and/or fight their problems. Life experiences can limit what is available and by processing these experiences people can find understanding, healing and/or the ability to move on and thrive. I work with individuals, couples and families, and have a specialization in working with preteens/teens as well as persons with terminal illnesses. I offer a free phone consultation.
![Photo of Heather Ishida Gidcumb, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5d0a91e-f9c0-4409-a54e-95be4ce71123/2/320x400.jpeg)
Heather Ishida Gidcumb
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sawtelle, Los Angeles, CA 90064 (Online Only)
Waitlist for new clients
When you were young, you imagined things would all come together when you became an adult. Others may see you as successful, composed, or upbeat, but they don’t see the whole picture. They know nothing about your anxious thoughts, about your past and the way it still affects you, or your insecurities. Some days it can be hard to look in the mirror after comparing yourself to those on social media, siblings and friends, or to your own high standards. Words like "stay positive" and "be grateful" can leave you feeling unheard or misunderstood. It feels impossible to be excited or motivated for life when you feel this way.
When you were young, you imagined things would all come together when you became an adult. Others may see you as successful, composed, or upbeat, but they don’t see the whole picture. They know nothing about your anxious thoughts, about your past and the way it still affects you, or your insecurities. Some days it can be hard to look in the mirror after comparing yourself to those on social media, siblings and friends, or to your own high standards. Words like "stay positive" and "be grateful" can leave you feeling unheard or misunderstood. It feels impossible to be excited or motivated for life when you feel this way.
![Photo of Jiyoung Kim, ASW, EMDR](https://photos.psychologytoday.com/c553b177-627f-4756-8c41-b1b42f09252e/1/320x400.png)
Jiyoung Kim
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
1 Endorsed
Sawtelle, Los Angeles, CA 90025
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
![Photo of Christina Williams, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8c94b6c8-e60e-4fae-a4de-29aba01eb8da/2/320x400.jpeg)
Christina Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sawtelle, Los Angeles, CA 90064 (Online Only)
Many times there are messages we have received from people in our lives, stories told about us or stories we tell ourselves, that hold us back from being our best. Traumas cause fear, over-thinking and dissociation, which distance us from our authentic selves. Transitions in our lives can leave us feeling lost, wondering how to move forward and can result in feeling stuck. Anxiety and depression can seem as if they are all powerful over our free will.
Many times there are messages we have received from people in our lives, stories told about us or stories we tell ourselves, that hold us back from being our best. Traumas cause fear, over-thinking and dissociation, which distance us from our authentic selves. Transitions in our lives can leave us feeling lost, wondering how to move forward and can result in feeling stuck. Anxiety and depression can seem as if they are all powerful over our free will.
![Photo of Alyssa Skoller, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/7fc3fdb0-7edc-4a4b-bec5-a825f8d5e3b1/1/320x400.jpeg)
Alyssa Skoller
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Sawtelle, Los Angeles, CA 90064
Often, we seek therapy when we feel overwhelmed—by anxiety, depression, a life transition or a difficult relationship. Having studied and treated maladaptive thoughts and behaviors, I work to create a confidential space where you can regain your balance, gain insight, and ultimately become more confident and secure. I utilize a thoughtful mix of Cognitive Behavioral Therapy (CBT), mindfulness practices, solution-focused techniques, and EMDR Therapy (specialized trauma therapy) to pave way for your healing.
Often, we seek therapy when we feel overwhelmed—by anxiety, depression, a life transition or a difficult relationship. Having studied and treated maladaptive thoughts and behaviors, I work to create a confidential space where you can regain your balance, gain insight, and ultimately become more confident and secure. I utilize a thoughtful mix of Cognitive Behavioral Therapy (CBT), mindfulness practices, solution-focused techniques, and EMDR Therapy (specialized trauma therapy) to pave way for your healing.
![Photo of Christopher Richardson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b08fc31c-269c-4280-aeff-6be37fee98dc/2/320x400.jpeg)
Christopher Richardson
Marriage & Family Therapist, LMFT
Verified Verified
Sawtelle, Los Angeles, CA 90025
Life is a journey of many ups and downs with many bumps in the road along the way. I specialize in helping people with those bumps. When I began working in this field I treated adults whom have problems with substance abuse. As I worked with this population I realized that many of my clients were dealing with a plethora of other mental health issues. I continued to refine my skills in therapy I then spent a few years working primarily with children (as young as toddlers through adolescence)also with their parents and families as well. This taught me that many problems people have as adults can begin when they are very young.
Life is a journey of many ups and downs with many bumps in the road along the way. I specialize in helping people with those bumps. When I began working in this field I treated adults whom have problems with substance abuse. As I worked with this population I realized that many of my clients were dealing with a plethora of other mental health issues. I continued to refine my skills in therapy I then spent a few years working primarily with children (as young as toddlers through adolescence)also with their parents and families as well. This taught me that many problems people have as adults can begin when they are very young.
![Photo of Anton Yanagisawa, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/529d3f74-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Anton Yanagisawa
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Sawtelle, Los Angeles, CA 90025
I specialize in treating anxiety, depression, grief, trauma, and substance abuse. I have provided therapy in various settings: public mental health, family agencies, hospitals, school systems, and in private practice. I have worked with a wide range of severity of problems and challenges. These experiences provided me with ways to relate to my clients, regardless of circumstance or background, in a way where they can be heard and understood and provided a treatment that is meaningful to them.
I specialize in treating anxiety, depression, grief, trauma, and substance abuse. I have provided therapy in various settings: public mental health, family agencies, hospitals, school systems, and in private practice. I have worked with a wide range of severity of problems and challenges. These experiences provided me with ways to relate to my clients, regardless of circumstance or background, in a way where they can be heard and understood and provided a treatment that is meaningful to them.
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Optum Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy