Therapists in Sawtelle, Los Angeles, CA

For over 25 years, I have eased the suffering of those facing anxiety, depression, trauma, couple, family, work & social relational conflict, impulse control, addictions, spiritual searches, grief & loss, life transitions & career change. I work with individuals, couples & families in West Los Angeles & New York City. I am licensed in CA & NY & Certified in EMDR-II, BrainSpotting-Phase 4 , Trauma Resiliency Training Level 2 and Neuro-Affective Touch. I offer & premarital counseling & wedding services, with a specialty in 12-Step Weddings.. I do not take insurance.

My clients are individuals who having a hard time achieving joy because of bad experiences in the past that seek to become unstuck and find tools to continue to achieve what it is they want.

I am a California licensed psychologist whose clinical experience spans twenty-seven years. I specializes in the treatment of trauma-related disorders, victims of intimate partner violence, addiction treatment and recovery, couples therapy; parent-child conflict, and substance and alcohol abuse. From a theoretical perspective, I work from an integrative theoretical orientation grounded in psychodynamic theory, attachment theory, and in the cognitive and behavioral therapies; but above all, my work is pragmatic, and down-to-earth. All Mental Fitness Clinic clinicians regularly collaborate with the medical director, Neevon Esmaili, MD.

I’m so happy you’re on this site and thinking about therapy. There are many factors to consider when picking a therapist and, most importantly, you want it to be the right fit for you. The relationship between a therapist and client is the strongest indicator for success in treatment, and my ultimate goal is to create a safe and secure environment. My professional and personal mindset is to be a lifelong learner. I’m always learning from clients, as there is no single approach to therapy. I believe in meeting you where you are, working side-by-side to achieve your goals, and together finding the best path to help you heal and grow.

As a clinical psychologist and therapeutic hypnotist, I know for a fact we are all born to win. We learn to sabotage and abuse/self-abuse, and whatever we learn, we can un-learn. I am committed to dissolving the negative programming, and freeing the "Inner Winner" in clients.

I have many years of experience working with kids and families. I have worked in a variety of treatment settings from in-patient units to private practice. I am dedicated to improving the mental health services offered to women and new moms. I have worked extensively in the field of postpartum depression and anxiety treatment as well as with women facing pregnancy loss and issues of infertility.

Life transitions can be difficult and lead to an array of emotions ultimately impacting your mental health. Whether you are struggling with feelings of anger, sadness, stress, worry, confusion or a particular life change, it can be helpful to obtain services from a mental health professional. I am a Licensed Clinical Social Worker (LCSW) with over 11 years of experience in the mental health field. I specialize in treating adolescents and adults. I am trained in multiple treatment modalities used to address issues including depression, anxiety, trauma and oppositional behaviors.

Mission: To provide clients throughout the So-Cal region with high-quality teletherapy at affordable prices so you can change your life, overcome the challenges you face, and become the person you want to be. I incorporates various services and specialties tailored for individuals and couples appointments. Services offered include (but are not limited to): Adolescence, Trauma, Depression and Anxiety, Academic and other school problems, Relationship problems, Personal growth in the workplace, & Grief counseling.

Do you sometimes have feelings of anxiety or sadness more often than you would like? Do you ever feel like you are trapped in a pattern of making poor choices in life, having no grasp of why you make these choices, and why you seem unable to choose differently? I believe that therapy is a means to illuminate your internal world, and explore what drives your thoughts and behavior. With a better understanding of where your thinking originates, you will gain a stronger foundation in which to challenge negative and/or distorted thoughts that may be holding you back.

You crave connection- in your relationships, at work, and most importantly, with yourself- yet you fear repeating the same self-sabotaging patterns and the same heartbreak you’ve always felt. You may want more from your important relationships, you may feel stuck in a complicated situation, or perhaps you are “starting over” all together. As beautiful as it is to crave love and to give it, it is crucial to be prepared to receive it as well. Relational challenges may cause feelings of anxiety, sadness, lonliness, and confusion. It is essential to understand your own emotions, actions, and habits before sharing them with another.

Everyone goes through times that feel really stressful, which can be different for each person. Sometimes, you might feel like there's so much to do and you don't know how to handle it all. It could be things like finishing school or homework on time, helping at home, or finding a balance between work and fun. I believe anyone can learn how to handle these everyday tasks and still have a great life! I work together with my clients to find ways that fit their lifestyle and what they want, while also helping them stay positive and hopeful.

Are you an adult, young adult, or teen struggling with low self-worth, anxiety, indecisiveness, or just feeling disconnected from the things that you used to find meaningful? Furthermore, are you longing for support from others but aren’t really sure what you need or how to even ask for it? If any of these things resonate with you, I’d like to help. Life can feel overwhelming at times, especially when you are faced with challenges and pressure in multiple areas of life. Whether these challenges are with work, school, home, family, relationships, or how to cope more effectively; we will create a space for hope, insight, and relief.

My passion is in helping my clients see themselves as innately whole, healthy, and resilient. I work in partnership with my clients to identify their goals and together we collaborate to work toward these goals. I am an EMDR certified therapist and I provide IFS-informed EMDR therapy in addition to other talk therapy modalities.

I’m an expert in cognitive-behavioral therapy (CBT) for anxiety, OCD, depression, and ADHD. As a clinical faculty member in UCLA’s Psychology Ph.D. program, I train graduate students in evidence-based therapy. I am also the director of Cognitive Behavioral Therapy Los Angeles, a group practice dedicated to providing evidence-based therapy. I have a deep, personal commitment to providing the most cutting-edge, science-based therapy interventions to my clients so they get better faster.

Our mental health is usually not where it should be on our long list of priorities in our busy lives. Feelings of depression, anxiety, and/or fear can manifest themselves in the mind body and soul without warning, making life difficult to navigate. Sometimes our lives “program” us to respond/react to certain situations in a way that’s no longer helpful. These feelings don’t only impact us but also seep into our relationships and things start feeling out of control. You don’t have to feel this way!

Have you ever reached a place in your life where you have felt stuck and unable to get out of a rut no matter what you do? It's a common occurrence across race, culture, class, gender or whatever other categories we like to use. Things such as anxiety, hopelessness, depression, and lack of ability to navigate interpersonal relationships can serve as roadblocks that keep us get to a place where we feel fulfilled. In a nonjudgmental and safe space, I will work with you to identify these barriers and build the tools and skills necessary for you navigate life and stay on the path toward your personal goals.

"What's madness but nobility of soul at odds with circumstance (Roethke, 1961)." It is likely that you will come to see me because you are suffering. I will help you understand the sources of your pain. Together we will discover how past coping behavior, although understandable and partially sustaining given the challenges of your life, may become limiting and a source of dysfunction. In a safe and professional relationship, I will assist you to change old rigid ways of thinking and behaving to embrace new flexible and balanced responding to foster success.

We are a group of pediatric specialists here to support and strengthen your child's mental health. Not only do we love children, we care deeply about providing them with the highest quality mental health care available.

Are you feeling the pressures of navigating the entertainment industry while maintaining healthy boundaries? The city has many unique challenges that sometimes make day to day living feel impossible. I'm a mental health therapist specializing in supporting children and adults in LA. My focus is on helping clients process trauma, navigate family dynamics, manage the weight of maintaining an image, and cope with high demands and stress prevalent in the industry. If you're feeling stressed, struggling to manage genuine relationships, searching for your true self, or overwhelmed by societal expectations, I'm here to partner with you.