Self-Harming Therapists in Glassell Park, Los Angeles, CA
![Photo of Jason Murphy, LMFT, EMDR, ICAP, Marriage & Family Therapist](https://photos.psychologytoday.com/49dfe16f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jason Murphy
Marriage & Family Therapist, LMFT, EMDR, ICAP
Verified Verified
2 Endorsed
Glassell Park, Los Angeles, CA 90039
“I have a deep belief in treating the whole human being and not just the symptom whether it be physical, psychological or spiritual. Both my skill as a therapist and my knowledge of East/ West Psychology aids me in providing essential knowledge and techniques for clients to affect change. I have been in the fields of therapy and mindfulness meditation for the last 20 years and in that time I have focused on integrating what works for those clients I have served. My work is informed by over two decades of exploration into the heart and mind. From the monasteries of Asia to the lecture halls of cutting edge American Universities.
“I have a deep belief in treating the whole human being and not just the symptom whether it be physical, psychological or spiritual. Both my skill as a therapist and my knowledge of East/ West Psychology aids me in providing essential knowledge and techniques for clients to affect change. I have been in the fields of therapy and mindfulness meditation for the last 20 years and in that time I have focused on integrating what works for those clients I have served. My work is informed by over two decades of exploration into the heart and mind. From the monasteries of Asia to the lecture halls of cutting edge American Universities.
![Photo of Ted Williams, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cfd440e-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Ted Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
14 Endorsed
Glassell Park, Los Angeles, CA 90039
I offer professional service, in a beautiful and calming environment for a fair rate. I've found that creating a supportive, safe and nurturing environment is essential to inspiring growth and I truly enjoy working with my clients on whatever troubles they are facing.
I offer professional service, in a beautiful and calming environment for a fair rate. I've found that creating a supportive, safe and nurturing environment is essential to inspiring growth and I truly enjoy working with my clients on whatever troubles they are facing.
![Photo of Wesley Stahler, LMFT, RDT, ECMH, Marriage & Family Therapist](https://photos.psychologytoday.com/3cbb9f83-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Wesley Stahler
Marriage & Family Therapist, LMFT, RDT, ECMH
Verified Verified
6 Endorsed
Glassell Park, Los Angeles, CA 90039
Wishing like parenting came with directions. Realizing you are not the parent, and or partner you thought. Negative behaviors bringing you down. Wondering if your child's ok? Challenges with siblings, bedtimes, strong emotions, school, fill in the blank... Parenting can be the most stressful time, when it is touted as the most joyful. It is a fast track to getting your PhD in personal growth & development. I have been there. And, I can help. We can talk about those dirty, little secrets. Together, concretely creating a plan with long, lasting results. Bringing ease and strength, breaking unhealthy patterns.
Wishing like parenting came with directions. Realizing you are not the parent, and or partner you thought. Negative behaviors bringing you down. Wondering if your child's ok? Challenges with siblings, bedtimes, strong emotions, school, fill in the blank... Parenting can be the most stressful time, when it is touted as the most joyful. It is a fast track to getting your PhD in personal growth & development. I have been there. And, I can help. We can talk about those dirty, little secrets. Together, concretely creating a plan with long, lasting results. Bringing ease and strength, breaking unhealthy patterns.
![Photo of Samantha Lam, AMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/afff9480-568f-4d8c-aa85-e3e9204d2ad6/1/320x400.jpeg)
Samantha Lam
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
Glassell Park, Los Angeles, CA 90039
Do you want to change your life story, reclaim the narrative, and overcome life challenges? Do you want to increase your self-love and acceptance? If you’ve felt life is becoming too much to handle on your own, or if you’ve lost emotional connection with your partner, experienced increased conflicts in your family, or struggled to communicate with your teen, I can help. I believe we all have what we need to be happy and prosperous inside of us. But sometimes we need someone to help us find it. My goal is to help you uncover what you already have within you.
Do you want to change your life story, reclaim the narrative, and overcome life challenges? Do you want to increase your self-love and acceptance? If you’ve felt life is becoming too much to handle on your own, or if you’ve lost emotional connection with your partner, experienced increased conflicts in your family, or struggled to communicate with your teen, I can help. I believe we all have what we need to be happy and prosperous inside of us. But sometimes we need someone to help us find it. My goal is to help you uncover what you already have within you.
![Photo of James Kane, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/274c1c18-cf4a-4cc9-b861-6dccea8cd535/1/320x400.jpeg)
James Kane
Marriage & Family Therapist Associate, AMFT
Verified Verified
Glassell Park, Los Angeles, CA 90039
Find ease in your relationships; with your body, with food and with yourself. Providing personalized care for adults and adolescents who are struggling with eating disorders or disordered eating; as well as working with individuals with anxiety, mood disorders, life transitions, and relational challenges. Trauma-informed; Weight-Inclusive & Health At Every Size approach; Intuitive Eating aligned
Find ease in your relationships; with your body, with food and with yourself. Providing personalized care for adults and adolescents who are struggling with eating disorders or disordered eating; as well as working with individuals with anxiety, mood disorders, life transitions, and relational challenges. Trauma-informed; Weight-Inclusive & Health At Every Size approach; Intuitive Eating aligned
![Photo of Cynthia Henrie - Los Angeles Therapy Network, LMFT, BCETS, Marriage & Family Therapist](https://photos.psychologytoday.com/941fbf5a-45b2-4db5-8ebc-d653fe03f67a/1/320x400.jpeg)
Los Angeles Therapy Network
Marriage & Family Therapist, LMFT, BCETS
Verified Verified
Glassell Park, Los Angeles, CA 90065
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.
![Photo of Jacqueline San Nicolas, APCC, MT-BC, LPC Intern](https://photos.psychologytoday.com/7eb93032-650c-42da-a6e7-1392d0ab6776/2/320x400.jpeg)
Jacqueline San Nicolas
LPC Intern, APCC, MT-BC
Verified Verified
Glassell Park, Los Angeles, CA 90065
I work with adolescents and adults of all ages to address a wide range of conditions, including anxiety, depression, eating disorders, stress management, ADHD, and life transitions. I have experience with working with LGBTQ+ individuals and individuals of racialized and other marginalized identities. I focus on increasing client’s coping skills, applying inherent strengths, and raising client’s quality of life.
I work with adolescents and adults of all ages to address a wide range of conditions, including anxiety, depression, eating disorders, stress management, ADHD, and life transitions. I have experience with working with LGBTQ+ individuals and individuals of racialized and other marginalized identities. I focus on increasing client’s coping skills, applying inherent strengths, and raising client’s quality of life.
![Photo of Instant Access 24-7 And Emotional Change, LMFT, PhD, PsyD, LCSW, Marriage & Family Therapist](https://photos.psychologytoday.com/3b92cabb-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Instant Access 24-7 And Emotional Change
Marriage & Family Therapist, LMFT, PhD, PsyD, LCSW
Verified Verified
1 Endorsed
Glassell Park, Los Angeles, CA 90041
Emotional Change provides quality therapy to diverse populations with diverse needs by providing a variety of therapists quickly. On our website, choose the Instant Access option to see someone immediately or select the "New Client Form" button to set up an appointment with a licensed clinician in your insurance network. We accept most Insurances Plans and have low fee options. To access us, scroll down and click the button that says "my website".
Emotional Change provides quality therapy to diverse populations with diverse needs by providing a variety of therapists quickly. On our website, choose the Instant Access option to see someone immediately or select the "New Client Form" button to set up an appointment with a licensed clinician in your insurance network. We accept most Insurances Plans and have low fee options. To access us, scroll down and click the button that says "my website".
![Photo of Jessica 'gonji' Lee, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cb33d05d-13f1-4d55-9f25-b26c6ba55375/3/320x400.jpeg)
Jessica 'gonji' Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Glassell Park, Los Angeles, CA 90066 (Online Only)
I work with people to claim internal power, and to take charge of your own story, regardless of your age. I have a special passion working with children, teens and their families as they navigate the unpredictable terrain of school, relationships, and identity development. I have worked extensively with youth, adults, and QTIBIPOC folks on life transitions, anxiety, panic, depression, trauma, bipolar, neurodivergence (ADHD and autism), psychosis, mood swings, and relationship issues. My style of therapy is not passive, we will set concrete goals and I'll help you build the skills to achieve them.
I work with people to claim internal power, and to take charge of your own story, regardless of your age. I have a special passion working with children, teens and their families as they navigate the unpredictable terrain of school, relationships, and identity development. I have worked extensively with youth, adults, and QTIBIPOC folks on life transitions, anxiety, panic, depression, trauma, bipolar, neurodivergence (ADHD and autism), psychosis, mood swings, and relationship issues. My style of therapy is not passive, we will set concrete goals and I'll help you build the skills to achieve them.
![Photo of Mark Triboulet, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/dd2efd35-d664-4b37-964d-5477536c06c5/2/320x400.png)
Mark Triboulet
Marriage & Family Therapist, LMFT
Verified Verified
Glassell Park, Los Angeles, CA 90065
Hi, my name is Mark Triboulet and I am a Licensed Marriage & Family Therapist. It is my goal to provide a safe environment where clients have the freedom to work through their pain, fears, and the unknown of what burdens them. I approach counseling in an open and honest format meeting clients where they are with genuine empathy and care. I strive to instill hope, healing, and empowerment with each client as we walk shoulder to shoulder through YOUR goals and desired changes.
Hi, my name is Mark Triboulet and I am a Licensed Marriage & Family Therapist. It is my goal to provide a safe environment where clients have the freedom to work through their pain, fears, and the unknown of what burdens them. I approach counseling in an open and honest format meeting clients where they are with genuine empathy and care. I strive to instill hope, healing, and empowerment with each client as we walk shoulder to shoulder through YOUR goals and desired changes.
![Photo of Cynthia A. Henrie, LMFT, BCETS, Marriage & Family Therapist](https://photos.psychologytoday.com/6c0ddbef-d533-4933-81ce-144417de444b/1/320x400.jpeg)
Cynthia A. Henrie
Marriage & Family Therapist, LMFT, BCETS
Verified Verified
2 Endorsed
Glassell Park, Los Angeles, CA 90042
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? I'm here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing w/ sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your struggles & heal.
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? I'm here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing w/ sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your struggles & heal.
15 Second Videos
Jason Murphy
Los Angeles Therapy Network
Cynthia A. Henrie
![Photo of Cynthia A Henrie - Los Angeles Therapy Network (Santa Monica), LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/11aec116-ddb4-4f62-b225-220b5ac5f776/2/320x400.jpeg)
Los Angeles Therapy Network (Santa Monica)
Marriage & Family Therapist, LMFT
Verified Verified
Glassell Park, Los Angeles, CA 90065
Are you struggling with sexual trauma, a history of childhood abuse, extreme forms of abuse, cult abuse, LGBTQI related issues or needing a therapist whose focus in on empowering you in your life? If so, I am the therapist for you! Feminist Therapist, Board Certified Expert in Treatment of Trauma/PTSD. If life is throwing you a curve ball, let me see if either I or one of the therapists who work with me can help! Special focus in tx sexual trauma & victims of violent crimes. Help with gay/lesbian & transgendered issues. Call me, I can help!
Are you struggling with sexual trauma, a history of childhood abuse, extreme forms of abuse, cult abuse, LGBTQI related issues or needing a therapist whose focus in on empowering you in your life? If so, I am the therapist for you! Feminist Therapist, Board Certified Expert in Treatment of Trauma/PTSD. If life is throwing you a curve ball, let me see if either I or one of the therapists who work with me can help! Special focus in tx sexual trauma & victims of violent crimes. Help with gay/lesbian & transgendered issues. Call me, I can help!
![Photo of Tisha Langley, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/332c404a-68f7-4ab9-8cd5-244477d5b8ce/1/320x400.png)
Tisha Langley
Marriage & Family Therapist, LMFT
Verified Verified
Glassell Park, Los Angeles, CA 90065
I am a Marriage and Family Therapist with over 25 years of experience in working with children, adolescents, families, couples, and adults across a wide array of issues and settings. I graduated from the University of La Verne with an M.S. in Marriage and Family Therapy in 2000 and have worked in outpatient, school, private practice, residential, and other community-based settings over the course of my career.
I am a Marriage and Family Therapist with over 25 years of experience in working with children, adolescents, families, couples, and adults across a wide array of issues and settings. I graduated from the University of La Verne with an M.S. in Marriage and Family Therapy in 2000 and have worked in outpatient, school, private practice, residential, and other community-based settings over the course of my career.
![Photo of Kathy Valencia, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34000ed6-326c-4d8a-851d-4b9b3f548b79/1/320x400.jpeg)
Kathy Valencia
Clinical Social Work/Therapist, LCSW
Verified Verified
Glassell Park, Los Angeles, CA 90065
Making the decision to come to therapy is the first step to beginning your personal journey. As your therapist, I am passionate about assisting you in addressing your needs and in overcoming the barriers you face. I love integrating different interventions to meet your needs best. I believe in tailoring each session to each person regardless if you are struggling through a new life transition, working through painful experiences, or attempting to regain your life back from symptoms of depression and anxiety. My hope is that our sessions together will bring insight, stability, and peace within your relationships and life.
Making the decision to come to therapy is the first step to beginning your personal journey. As your therapist, I am passionate about assisting you in addressing your needs and in overcoming the barriers you face. I love integrating different interventions to meet your needs best. I believe in tailoring each session to each person regardless if you are struggling through a new life transition, working through painful experiences, or attempting to regain your life back from symptoms of depression and anxiety. My hope is that our sessions together will bring insight, stability, and peace within your relationships and life.
![Photo of Jacinda Mitchell, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4503e7fa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jacinda Mitchell
Marriage & Family Therapist, LMFT
Verified Verified
Glassell Park, Los Angeles, CA 90065
I am a Biracial Marriage and Family Therapist committed to assisting driven, self-determined women of color to learn how to trust their instincts, balance career goals with personal needs, and improve relationships with loved ones. My work focuses on using women’s strengths to be as successful personally as they are professionally. I believe in using the inner wisdom found within all of us to create a more authentic path toward joy and balance. I am passionate about providing women of color and interracial couples with a therapist who mirrors their world for a chance to be fully understood.
I am a Biracial Marriage and Family Therapist committed to assisting driven, self-determined women of color to learn how to trust their instincts, balance career goals with personal needs, and improve relationships with loved ones. My work focuses on using women’s strengths to be as successful personally as they are professionally. I believe in using the inner wisdom found within all of us to create a more authentic path toward joy and balance. I am passionate about providing women of color and interracial couples with a therapist who mirrors their world for a chance to be fully understood.
![Photo of Jason Gipstein, Marriage & Family Therapist](https://photos.psychologytoday.com/3bcb5dd7-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Jason Gipstein
Marriage & Family Therapist
Verified Verified
1 Endorsed
Glassell Park, Los Angeles, CA 90065
By the time clients reach my door, they've often felt stuck--either individually or relationally--for quite some time. One of my greatest strengths is the ability to help people to identify the factors that are keeping them from moving forward and the steps that it will take to change the status quo. I work with clients in an active yet compassionate way to help them to achieve their goals. Also, I'm often able to help clients to access greater inspiration and support from whatever type of spirituality they've experienced.
By the time clients reach my door, they've often felt stuck--either individually or relationally--for quite some time. One of my greatest strengths is the ability to help people to identify the factors that are keeping them from moving forward and the steps that it will take to change the status quo. I work with clients in an active yet compassionate way to help them to achieve their goals. Also, I'm often able to help clients to access greater inspiration and support from whatever type of spirituality they've experienced.
![Photo of John Sahakian, CHT, CBTP](https://photos.psychologytoday.com/9e378001-e05a-4b0f-9d51-6e70c0b8383a/1/320x400.jpeg)
Right now you may be in need and suffering? The body has a deep intelligence and sometimes our attention is required to feel well again. Take a moment to notice that you're breathing. When you're ready take two or three long deep breaths. You have more control than you think.
Right now you may be in need and suffering? The body has a deep intelligence and sometimes our attention is required to feel well again. Take a moment to notice that you're breathing. When you're ready take two or three long deep breaths. You have more control than you think.
![Photo of Jennifer Bieler, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ca11dc1d-6820-4c10-aa81-1e6975a77d02/1/320x400.jpeg)
Jennifer Bieler
Marriage & Family Therapist, LMFT
Verified Verified
Glassell Park, Los Angeles, CA 90065
Hi, I'm currently accepting new clients. Glad you're here & please know you are not alone. Therapy is great place for any person, no matter how small or big of an issue you are going through. I see therapy like going to the gym but for your mind & soul. I specialize in working with trauma & addictions along with relationships, substance use, identity, eating disorders, mood disorders, BPD, ADHD, & ASD. As a queer therapist, I work closely with my LGBQ+ community and trans & gender diverse people. My goal is to be here for you in the way you need, support you, and help you reach your goals .
Hi, I'm currently accepting new clients. Glad you're here & please know you are not alone. Therapy is great place for any person, no matter how small or big of an issue you are going through. I see therapy like going to the gym but for your mind & soul. I specialize in working with trauma & addictions along with relationships, substance use, identity, eating disorders, mood disorders, BPD, ADHD, & ASD. As a queer therapist, I work closely with my LGBQ+ community and trans & gender diverse people. My goal is to be here for you in the way you need, support you, and help you reach your goals .
![Photo of Lanikai Clouse, PsyD, Psychologist](https://photos.psychologytoday.com/4c7b8e4f-d654-4c57-b84e-331e45ee2096/1/320x400.jpeg)
"With almost 20 years clinical experience, I specialize in providing treatment tailored for individuals and couples who recognize that there is something interfering with their ability to function or enjoy their daily life. Utilizing a variety of techniques, I help my patients identify their immediate needs and their long-term goals. I work with both the first-time therapy patient as well as with those that have experience in the therapeutic process. I believe that we desire purpose and connection. I assist in exploring life's choices to improve clarity, relationships and an overall state of well-being."
"With almost 20 years clinical experience, I specialize in providing treatment tailored for individuals and couples who recognize that there is something interfering with their ability to function or enjoy their daily life. Utilizing a variety of techniques, I help my patients identify their immediate needs and their long-term goals. I work with both the first-time therapy patient as well as with those that have experience in the therapeutic process. I believe that we desire purpose and connection. I assist in exploring life's choices to improve clarity, relationships and an overall state of well-being."
![Photo of Kate Lubahn, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7cec3581-0991-430d-84e0-994938b6673b/1/320x400.jpeg)
Kate Lubahn
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glassell Park, Los Angeles, CA 90039
Kate creates a safe, trusting atmosphere while helping her clients uncover key insights that lead to personal growth, greater clarity and peace. She focuses on improving her clients' relationships with themselves, their family, significant others and friends. Kate uses an integrative, collaborative approach to promote greater emotional health and wellbeing. Her work focuses on each client's unique history that shaped them into the person they are today. She stays curious and compassionate about all parts of the self in order to bring her clients into the person they wish to be now.
Kate creates a safe, trusting atmosphere while helping her clients uncover key insights that lead to personal growth, greater clarity and peace. She focuses on improving her clients' relationships with themselves, their family, significant others and friends. Kate uses an integrative, collaborative approach to promote greater emotional health and wellbeing. Her work focuses on each client's unique history that shaped them into the person they are today. She stays curious and compassionate about all parts of the self in order to bring her clients into the person they wish to be now.
See more therapy options for Glassell Park, Los Angeles
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.