Therapists in Echo Park, Los Angeles, CA

Photo of Seung-Wan Choi, AMFT, Marriage & Family Therapist Associate
Seung-Wan Choi
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Echo Park, Los Angeles, CA 90026
One of my areas of focus is working with people of color, and those who are part of cultural and ethnic diasporas. This might include queer identity, uncertainty around career choices, and how to set boundaries with family and friends. I work with clients to discover healthier ways to be in relation to others and create a life that suites them and the people they care about. I'll ask clients for consent before delving into difficult topics.
One of my areas of focus is working with people of color, and those who are part of cultural and ethnic diasporas. This might include queer identity, uncertainty around career choices, and how to set boundaries with family and friends. I work with clients to discover healthier ways to be in relation to others and create a life that suites them and the people they care about. I'll ask clients for consent before delving into difficult topics.
(818) 658-2377 View (818) 658-2377
Photo of Kenda Price, LCSW, Clinical Social Work/Therapist
Kenda Price
Clinical Social Work/Therapist, LCSW
Verified Verified
Echo Park, Los Angeles, CA 90026
I am a Licensed Clinical Social Worker who specializes in trauma and eating disorders. Together, we will work to build insight and self-compassion in order to help you heal from whatever brings you to therapy, let it be to work through trauma, address maladaptive coping skills, overcome perfectionism, or just feel better in your own skin. As a therapist, I am both direct and compassionate and pride myself on showing up authentically as a human. My priority is creating a trusting and safe therapeutic relationship that can serve as a container for you to get to know all parts of yourself - even (/especially) the messy parts.
I am a Licensed Clinical Social Worker who specializes in trauma and eating disorders. Together, we will work to build insight and self-compassion in order to help you heal from whatever brings you to therapy, let it be to work through trauma, address maladaptive coping skills, overcome perfectionism, or just feel better in your own skin. As a therapist, I am both direct and compassionate and pride myself on showing up authentically as a human. My priority is creating a trusting and safe therapeutic relationship that can serve as a container for you to get to know all parts of yourself - even (/especially) the messy parts.
(323) 831-7844 View (323) 831-7844
Photo of David Carlson, MA, LMFT, Marriage & Family Therapist
David Carlson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Echo Park, Los Angeles, CA 90026
No matter what’s bringing you to therapy, it’s safe to say something’s not going the way you’d like. You might be feeling frustrated or overwhelmed, unmotivated, confused, riddled with dread, or tired of the same patterns playing out both internally and in your relationships. Or maybe something’s just not going the way you thought it would and you don’t even know how or where to start changing it. On top of that, trying to find a therapist can feel daunting as well.
No matter what’s bringing you to therapy, it’s safe to say something’s not going the way you’d like. You might be feeling frustrated or overwhelmed, unmotivated, confused, riddled with dread, or tired of the same patterns playing out both internally and in your relationships. Or maybe something’s just not going the way you thought it would and you don’t even know how or where to start changing it. On top of that, trying to find a therapist can feel daunting as well.
(818) 928-6758 View (818) 928-6758
Photo of Maryrose McMahon, MA, LMFT, Marriage & Family Therapist
Maryrose McMahon
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Echo Park, Los Angeles, CA 90026
The stories we tell about ourselves can be complicated. Often times, how we see ourselves is based on how others see us, on societal expectations, or assumptions rooted in the past. I work with clients to help engage curiosity and exploration, detangling behaviors and feelings that get in the way of the life and relationships they desire. I believe the problems we face can actually serve as an important catalyst for achieving the things we value most in our lives. In session, we will work together to create new meaning, generating change when needed and exploring what all is possible.
The stories we tell about ourselves can be complicated. Often times, how we see ourselves is based on how others see us, on societal expectations, or assumptions rooted in the past. I work with clients to help engage curiosity and exploration, detangling behaviors and feelings that get in the way of the life and relationships they desire. I believe the problems we face can actually serve as an important catalyst for achieving the things we value most in our lives. In session, we will work together to create new meaning, generating change when needed and exploring what all is possible.
(323) 621-3253 View (323) 621-3253
Photo of Kylee Donohue, AMFT, CPC, Marriage & Family Therapist Associate
Kylee Donohue
Marriage & Family Therapist Associate, AMFT, CPC
Verified Verified
2 Endorsed
Echo Park, Los Angeles, CA 90039
I provide a supportive container and direct feedback while exploring issues such as boundaries, relationship with self and others, “being” rather than “doing,” and clarity around your patterns and direction in life. My goal is to meet you exactly where you are. Pulling from a variety of modalities and skills to customize treatment, my approach is tailored to each individual client. I am trained in EMDR, Gottman Level 1 &2, and certified for Ketamine Assisted Psychotherapy. Kylee is passionate about working with young professionals who are trying to recover from their perfectionism and discover a deeper sense of self-worth
I provide a supportive container and direct feedback while exploring issues such as boundaries, relationship with self and others, “being” rather than “doing,” and clarity around your patterns and direction in life. My goal is to meet you exactly where you are. Pulling from a variety of modalities and skills to customize treatment, my approach is tailored to each individual client. I am trained in EMDR, Gottman Level 1 &2, and certified for Ketamine Assisted Psychotherapy. Kylee is passionate about working with young professionals who are trying to recover from their perfectionism and discover a deeper sense of self-worth
(818) 583-8510 View (818) 583-8510
Photo of Angie Martin, LPCC, Counselor
Angie Martin
Counselor, LPCC
Verified Verified
2 Endorsed
Echo Park, Los Angeles, CA 90026
This is how I can support you: I can help you understand what’s happening, examine the root of your concerns, help you build a new belief system about self and the world. We will navigate your challenges so you can make decisions that work for you. And at the same time, practice self-acceptance and create inner peace.
This is how I can support you: I can help you understand what’s happening, examine the root of your concerns, help you build a new belief system about self and the world. We will navigate your challenges so you can make decisions that work for you. And at the same time, practice self-acceptance and create inner peace.
(818) 483-0255 View (818) 483-0255
Photo of Anna Raileanu Pincin, LMFT, Marriage & Family Therapist
Anna Raileanu Pincin
Marriage & Family Therapist, LMFT
Verified Verified
Echo Park, Los Angeles, CA 90026
Hi and welcome! My name is Iris Raileanu Pincin and I am Licensed Marriage and Family Therapist (LMFT) based in Southern California. I work with individuals on a variety of topics such as depression, anxiety, trauma etc. utilizing Cognitive Behavioral Therapy (CBT), Trauma Focused- CBT, Psychodynamic etc. In addition, I work with couples on communication, healthy fighting, discovering unmet needs and so much more by utilizing Gottman, Prepare & Enrich etc.
Hi and welcome! My name is Iris Raileanu Pincin and I am Licensed Marriage and Family Therapist (LMFT) based in Southern California. I work with individuals on a variety of topics such as depression, anxiety, trauma etc. utilizing Cognitive Behavioral Therapy (CBT), Trauma Focused- CBT, Psychodynamic etc. In addition, I work with couples on communication, healthy fighting, discovering unmet needs and so much more by utilizing Gottman, Prepare & Enrich etc.
(323) 924-3079 View (323) 924-3079
Photo of Michael J. Comlish, PhD, MA, LMFT, Psychologist
Michael J. Comlish
Psychologist, PhD, MA, LMFT
Verified Verified
1 Endorsed
Echo Park, Los Angeles, CA 90026  (Online Only)
Whether you are entering a new life stage, starting, ending or maintaining relationships, or just feeling stuck in old patterns, our sessions provide a highly confidential space to work on trust and transformation. Artists and entertainment professionals are very well suited towards this in-depth approach centered in an existential and Buddhist-informed perspective. I work especially well with the gifted and talented.Together we can explore past and present obstacles that can lead towards moving beyond procrastination and insecurities about your abilities, developing a stronger sense of identity and reaching your full potential.
Whether you are entering a new life stage, starting, ending or maintaining relationships, or just feeling stuck in old patterns, our sessions provide a highly confidential space to work on trust and transformation. Artists and entertainment professionals are very well suited towards this in-depth approach centered in an existential and Buddhist-informed perspective. I work especially well with the gifted and talented.Together we can explore past and present obstacles that can lead towards moving beyond procrastination and insecurities about your abilities, developing a stronger sense of identity and reaching your full potential.
(323) 421-4638 View (323) 421-4638
Photo of Carlos Luna, LCSW, Clinical Social Work/Therapist
Carlos Luna
Clinical Social Work/Therapist, LCSW
Verified Verified
Echo Park, Los Angeles, CA 90026
My name is Carlos Luna, and I am a licensed clinical social worker. My approach to therapy is strength-based to focus on internal talents and problem-solving skills. I primarily work with adults experiencing depression, anxiety, and mood dysregulation. My approach to therapy is to create a safe, non-judgmental, open space for the consumer to feel comfortable addressing their troubles and concerns. I utilize Dialectical Behavioral Therapy to assist with mood regulation, Cognitive Behavioral Therapy to identify and replace unproductive thought patterns, and Solution-Focused Therapy to help consumers solve and overcome problems.
My name is Carlos Luna, and I am a licensed clinical social worker. My approach to therapy is strength-based to focus on internal talents and problem-solving skills. I primarily work with adults experiencing depression, anxiety, and mood dysregulation. My approach to therapy is to create a safe, non-judgmental, open space for the consumer to feel comfortable addressing their troubles and concerns. I utilize Dialectical Behavioral Therapy to assist with mood regulation, Cognitive Behavioral Therapy to identify and replace unproductive thought patterns, and Solution-Focused Therapy to help consumers solve and overcome problems.
(818) 748-1628 View (818) 748-1628
Photo of Brittany Richardson, LCSW, Clinical Social Work/Therapist
Brittany Richardson
Clinical Social Work/Therapist, LCSW
Verified Verified
Echo Park, Los Angeles, CA 90012  (Online Only)
My client’s come to me because they want the truth. I provide a non judgmental, supportive, and transparent environment, so together, we can reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms. Holding a safe space allows you to do the real inner work. It is my experience that when we treat the root cause of an issue, the symptoms will often go away.
My client’s come to me because they want the truth. I provide a non judgmental, supportive, and transparent environment, so together, we can reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms. Holding a safe space allows you to do the real inner work. It is my experience that when we treat the root cause of an issue, the symptoms will often go away.
(424) 233-1970 View (424) 233-1970
Photo of Shauna Goodenough, LMFT, Marriage & Family Therapist
Shauna Goodenough
Marriage & Family Therapist, LMFT
Verified Verified
Echo Park, Los Angeles, CA 90026
Hi, my name is Shauna Goodenough and I'm a licensed Marriage and Family Therapist. I enjoy working with a variety of ages, with a focus on teens and young adults. My style is warm and supportive. I value client education and skill building to effect change.
Hi, my name is Shauna Goodenough and I'm a licensed Marriage and Family Therapist. I enjoy working with a variety of ages, with a focus on teens and young adults. My style is warm and supportive. I value client education and skill building to effect change.
(323) 831-8658 View (323) 831-8658
Photo of Kathleen Rude - LA Somatic Therapy, LMFT, Marriage & Family Therapist
LA Somatic Therapy
Marriage & Family Therapist, LMFT
Verified Verified
12 Endorsed
Echo Park, Los Angeles, CA 90026
Hello! I’m Kate, a collaborative, relational, trauma-informed, and LGBTQ+ affirmative therapist. For 10+ years now, I’ve aimed to provide a safe, empowering space where we can slow down & untangle all the messiness of being a human. My hope is always for my clients come away with a greater sense of knowing themselves, more personal agency, & confidence that they can navigate the inevitable challenges of their future. I strive to embody a lens that is feminist, anti-racist & anti-oppressive in this work. My training includes Hakomi Mindful Somatic Therapy, Attachment-Focused EMDR & Emotionally-Focused Couples Therapy.
Hello! I’m Kate, a collaborative, relational, trauma-informed, and LGBTQ+ affirmative therapist. For 10+ years now, I’ve aimed to provide a safe, empowering space where we can slow down & untangle all the messiness of being a human. My hope is always for my clients come away with a greater sense of knowing themselves, more personal agency, & confidence that they can navigate the inevitable challenges of their future. I strive to embody a lens that is feminist, anti-racist & anti-oppressive in this work. My training includes Hakomi Mindful Somatic Therapy, Attachment-Focused EMDR & Emotionally-Focused Couples Therapy.
(310) 340-1612 View (310) 340-1612
Photo of Sharif Khan, LCSW, Clinical Social Work/Therapist
Sharif Khan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Echo Park, Los Angeles, CA 90026  (Online Only)
I am a nonjudgmental therapist eager to help you improve your life in whatever way you desire. I have an upbeat, inviting, and outgoing personality and as a person of color, I am passionate about working with all kinds of people. I specialize in working with young adults trying to develop their identity while moving into adulthood as well as previous athletes and people experiencing chronic illness. I am experienced in working with issues such as anxiety, depression, attention deficit, relationship problems, low self esteem, adjustment issues, sports performance and those who have experienced trauma and adversity.
I am a nonjudgmental therapist eager to help you improve your life in whatever way you desire. I have an upbeat, inviting, and outgoing personality and as a person of color, I am passionate about working with all kinds of people. I specialize in working with young adults trying to develop their identity while moving into adulthood as well as previous athletes and people experiencing chronic illness. I am experienced in working with issues such as anxiety, depression, attention deficit, relationship problems, low self esteem, adjustment issues, sports performance and those who have experienced trauma and adversity.
(323) 421-4752 View (323) 421-4752
Photo of Heidi Suniti-Lynn Montague, MSSW, LCSW, Clinical Social Work/Therapist
Heidi Suniti-Lynn Montague
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Echo Park, Los Angeles, CA 90026
I am committed to helping creative individuals overcome periods of stagnation. I work with you to find what fits best in your life given your individual experience. I borrow from a variety of modalities and actively collaborate with you to either bring up solutions, or simply ask questions that work towards sustained, meaningful self-awareness and growth. My goal is to foster a spirit of honest sharing in the room, a space where you can express what is important and genuine. Together, we will bring into focus associations and patterns and how they limit and/or enrich your life.
I am committed to helping creative individuals overcome periods of stagnation. I work with you to find what fits best in your life given your individual experience. I borrow from a variety of modalities and actively collaborate with you to either bring up solutions, or simply ask questions that work towards sustained, meaningful self-awareness and growth. My goal is to foster a spirit of honest sharing in the room, a space where you can express what is important and genuine. Together, we will bring into focus associations and patterns and how they limit and/or enrich your life.
(323) 990-7134 View (323) 990-7134
Photo of Becca Hansel, AMFT, Marriage & Family Therapist Associate
Becca Hansel
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
Echo Park, Los Angeles, CA 90026
I believe the therapeutic relationship can be one of, if not the most, powerful tools in acheiving personal growth. I believe that you are the expert in your life and through a positive and collaborative relationship I can assist you in obtaining the answers already living within you that may have been dimmed by past or present life experiences. I offer a non-judgmental, kind and empathetic person-centered approach during sessions.
I believe the therapeutic relationship can be one of, if not the most, powerful tools in acheiving personal growth. I believe that you are the expert in your life and through a positive and collaborative relationship I can assist you in obtaining the answers already living within you that may have been dimmed by past or present life experiences. I offer a non-judgmental, kind and empathetic person-centered approach during sessions.
(818) 791-0935 View (818) 791-0935
Photo of Erin R. Weston, MA, AMFT, Marriage & Family Therapist Associate
Erin R. Weston
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Echo Park, Los Angeles, CA 90026
I know how hard it can be to find a therapist you feel comfortable with. I am so glad you made it here. I work with teens, adults, and families on a wide array of issues such as disordered eating, depression, grief, and trauma. I walk with clients on their paths toward healing and discovering their most authentic selves. I believe in the power of connection and collaboration in therapy, and know that each client is unique and the expert on their own life. My style is warm, calming, authentic, direct, and humorous. I specialize in working with teens, disordered eating & body image, and women's issues.
I know how hard it can be to find a therapist you feel comfortable with. I am so glad you made it here. I work with teens, adults, and families on a wide array of issues such as disordered eating, depression, grief, and trauma. I walk with clients on their paths toward healing and discovering their most authentic selves. I believe in the power of connection and collaboration in therapy, and know that each client is unique and the expert on their own life. My style is warm, calming, authentic, direct, and humorous. I specialize in working with teens, disordered eating & body image, and women's issues.
(818) 214-7535 View (818) 214-7535
Photo of Bri Spencer, AMFT, Marriage & Family Therapist Associate
Bri Spencer
Marriage & Family Therapist Associate, AMFT
Verified Verified
Echo Park, Los Angeles, CA 90026  (Online Only)
My specialties include anxiety, perfectionism, addiction, spiritual and religious trauma, and creative industry careers. I'm a psychodynamic, existential, and trauma-aware therapist, trained in EMDR (Eye movement desensitization and reprocessing) therapy. I also do work with IFS (Internal family systems) and dreams.
My specialties include anxiety, perfectionism, addiction, spiritual and religious trauma, and creative industry careers. I'm a psychodynamic, existential, and trauma-aware therapist, trained in EMDR (Eye movement desensitization and reprocessing) therapy. I also do work with IFS (Internal family systems) and dreams.
(323) 370-0924 View (323) 370-0924
Photo of Virginia L. Melin, AMFT, Pre-Licensed Professional
Virginia L. Melin
Pre-Licensed Professional, AMFT
Verified Verified
5 Endorsed
Echo Park, Los Angeles, CA 90026
Reconnect to life, nature & your authentic self. Cultural pressures, defenses, fears, fantasies & attachment styles serve as guides to a deep story about your origins, unique needs & desires. Rather than condemn symptoms, let's get curious and engage in creative exploration. You can mourn your losses, build resilience & embark on a meaningful relationship with personal goals to take ownership of your narrative. Together, we can unearth ingrained beliefs that do not serve your true purpose & desire to grow, discover tools to thrive, & reignite your authentic self expression, hopefulness, connection with others, & your life force.
Reconnect to life, nature & your authentic self. Cultural pressures, defenses, fears, fantasies & attachment styles serve as guides to a deep story about your origins, unique needs & desires. Rather than condemn symptoms, let's get curious and engage in creative exploration. You can mourn your losses, build resilience & embark on a meaningful relationship with personal goals to take ownership of your narrative. Together, we can unearth ingrained beliefs that do not serve your true purpose & desire to grow, discover tools to thrive, & reignite your authentic self expression, hopefulness, connection with others, & your life force.
(323) 973-2665 View (323) 973-2665
Photo of Mary Robinson, MA, AMFT, Marriage & Family Therapist Associate
Mary Robinson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Echo Park, Los Angeles, CA 90026
Navigating the intersecting paths of career, family, and societal expectations can be tough. I specialize in entertainment professionals and women's issues, including managing the stress and anxiety of trying to "do it all." I am especially passionate about helping creatives and working mothers balance myriad and sometimes conflicting priorities. Perhaps you feel deluged by your parental, familial, or professional responsibilities. You feel exhausted, overwhelmed, or out of sync, nursing wounds that are bandaged but unhealed. I collaborate with clients through empathy, authenticity, and humor to navigate difficult circumstances.
Navigating the intersecting paths of career, family, and societal expectations can be tough. I specialize in entertainment professionals and women's issues, including managing the stress and anxiety of trying to "do it all." I am especially passionate about helping creatives and working mothers balance myriad and sometimes conflicting priorities. Perhaps you feel deluged by your parental, familial, or professional responsibilities. You feel exhausted, overwhelmed, or out of sync, nursing wounds that are bandaged but unhealed. I collaborate with clients through empathy, authenticity, and humor to navigate difficult circumstances.
(323) 577-5933 View (323) 577-5933
Photo of Dr. Sadie Mohler, PhD, Psychologist
Dr. Sadie Mohler
Psychologist, PhD
Verified Verified
2 Endorsed
Echo Park, Los Angeles, CA 90026
Our past experiences can shape how we feel and act in the present. What was once an adaptive strategy to survive can now leave us stuck and miserable. We might feel like even though we “know better” we continue to engage in the same patterns. I can help you develop insight about how your past shapes your present and I can help you interrupt destructive patterns to feel more at ease, authentic, and agentic. In addition to helping folks understand the origins of their suffering, I also help people build the capacity to turn towards struggles with compassion. I believe that as we tend to our wounds, profound healing can occur.
Our past experiences can shape how we feel and act in the present. What was once an adaptive strategy to survive can now leave us stuck and miserable. We might feel like even though we “know better” we continue to engage in the same patterns. I can help you develop insight about how your past shapes your present and I can help you interrupt destructive patterns to feel more at ease, authentic, and agentic. In addition to helping folks understand the origins of their suffering, I also help people build the capacity to turn towards struggles with compassion. I believe that as we tend to our wounds, profound healing can occur.
(323) 990-8780 View (323) 990-8780
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How does your Therapist compare?

Number of Therapists in Echo Park, Los Angeles, CA

400+

Average cost per session

$199

Therapists in Echo Park, Los Angeles, CA who prioritize treating:

95% Anxiety
91% Depression
89% Relationship Issues
83% Self Esteem
74% Trauma and PTSD
72% Grief
69% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

68% Aetna
57% Cigna and Evernorth
54% UnitedHealthcare UHC | UBH

How Therapists in Echo Park, Los Angeles, CA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

75% Female
21% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Echo Park, Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.