Emotionally Focused Therapists in Eagle Rock, Los Angeles, CA

I thrive working with clients who are ready to dive deep into the challenging internal work. I believe the most important relationship is the one you have with yourself, and I connect best with those who embrace this mindset. My ideal clients take ownership of their emotions, behaviors, and thoughts, and are willing to be vulnerable both with themselves and in our sessions. They are committed to personal growth, understanding that real change comes from within.

Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. My clients are typically individuals, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues.

My name is Joanne Fleming Loyarte, Lic. 120366. I am a bilingual, bicultural therapist passionate about empowering others to create the change they desire in their lives. Through a client-centered approach, I am able to help you navigate and create the desired balance and connection you desire in your life. I utilize several theoretical orientations and theories including but not limited to Psychodynamic, Attachment Base, Cognitive Behavioral, Family Systems, Emotionally Focused, Solution -Focused, Narrative, and Client Centered.

I believe the pathways to healing are through our intimate relationships with each other. But because few of us have experienced what it feels like to reach toward the soft embrace of another, and also be held, loved, and received just as we are, how we see and what we tell ourselves in response to life's struggles can become distorted. We develop false senses of self and of others; we wrestle with depression, anxiety, and obsessional thinking. We fall prey to addictions, and we struggle in our relationships, finding ourselves in patterns that bring conflict and disconnection.

Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.

My clinical approach is rooted in fostering a safe and supportive space for all, particularly focusing on serving couples and individuals from diverse backgrounds, including Black, Indigenous, and People of Color (BIPOC) communities.As a Mexican American clinician, I am committed to promoting diversity and inclusivity both in my practice and within the broader therapeutic community. I am driven by the belief that every individual and family, regardless of their background, deserves access to quality therapy that respects their unique experiences.

Day in and day out, we’re bombarded with messages about how we should be, and many of us find ourselves constantly trying to fit a mold. I create a space of reprieve from the pressures of everyday life – a space where you can relax and be your truest self without fear of judgment. I believe strongly in the power of honest connection to heal the wounds of self-doubt and self-criticism. My priority is to create a space that is inclusive, safe and above all YOURS. I am not here “heal,” but to work alongside you while you grow.

Making meaningful changes in life can be challenging. We tend to stick to what’s familiar, sometimes leaving us stuck in places we no longer want to be. The path towards healing and growth can sometimes be overwhelming and confusing. I believe that often, the answer is already within us, but we may need guidance to view life through a new lens. I’d like to walk with you on your journey of expansion. I am here to help you access your potential and develop the tools you need to have more fulfilling relationships with yourself and others.

I am passionate about supporting folx who identify as first generation, third culture kids, are from multicultural backgrounds or have experiences of trauma. I deeply enjoy working with couples to explore how our past experiences inform challenges within our relationships and to explore how you can communicate emotions and needs to those we are in community with. I believe relational repair is an imperative aspect of our healing.

I offer client-centered therapy in Eagle Rock and in Old Town Pasadena. Guiding principles are: that one always remains the expert on one's own life, that people have the internal resources to overcome their "stuck-ness," and that a collaborative therapeutic relationship is the key to encouraging positive change and more meaningful living. While I deal with a wide range of client issues, most of my clients are high-functioning or gifted intellectually and/or artistically. I use Rogerian, Experiential Focusing, Gestault, Attachment Theory, and Existential concepts and methods, working with clients to help them maximize their personal freedom and growth.

Reaching out for help can be one of the hardest things to do when you're struggling the most. What if no one understands you or you feel judged? How do you know you can trust them to take you seriously or care? I understand that these are natural fears when you're sharing the hurt and vulnerable parts of yourself. For this reason, my goal is to make sure you feel safe and heard by providing an empathetic and judgement-free space regardless of your background.

It can be hard to reconcile the past with the present, especially when we've experienced traumatic events, chaotic childhoods and painful relationships. Do you feel ready to process these experiences so you can be more present in your life now? Reflecting on how our experiences have impacted ourselves, our relationships, and our life choices takes great courage and I commend you for starting this journey.

Do you feel bombarded with evidence that you're coming up short? I operate from the stance that you aren’t a problem to be solved; we just need to bring loving curiosity to the stories playing on loop. I take a non-pathologizing, trauma-informed approach that honors how you’re situated in a rich context of familial and societal messaging. Together, we'll explore your patterns of relating to self and others, bring awareness to emotions and sensations in the here-and-now, and create movement toward your preferred ways of being. Please visit taylorcthompsontherapy.com to learn more about my offerings.

It is an honor to meet you. I am CEO/lead psychologist at Empowerment Psychology. I am a dynamic, intuitive and committed psychologist who believes that personal healing and social transformation go hand-in-hand. I value those qualities that make you human, while recognizing those issues that impact your vitality, passion, purpose and ability to live fully inside of your life, with your loved ones, at work, in society. I create a safe and inviting space for you to share who you are and develop an authentic rapport with me based on trust and non-judgement. As a result, I can better walk with you in your journey of growth and healing.

My first goal in therapy is to build a secure and trusting relationship with you, fostering a safe environment where you feel seen and inspired to curiously encounter the multiple layers of your experiences. I approach the work with cultural humility and an anti-oppressive framework that supports individuals and couples in all stages of life facing relationship distress, grief and loss, depression or moodiness, trauma, addictions, eating disorders, anxiety, anger issues, self-defeating behaviors, phobias, obsessive thoughts, and challenges with sexuality, career, spirituality, or other life stressors.

For the last 23 years, I have been working as a psychotherapist in various types of fields in both Korea and the US. Throughout those years as a bilingual therapist, I have worked with many diverse clients with different ethnic or socio-economic backgrounds, ages and issues, which obligates me to be always humble and careful given the depth of impact people could experience by sharing their pain and joy with trusted someone in a safe and caring environment.

I believe that relationships are not just a source of our deepest pain, but also the catalyst for transformation and healing. Using cultural humility and compassionate attunement, I foster a nurturing space where you can explore your inner struggles, share your story, and discover your authentic self. As a companion on your journey towards healing, I will use a therapeutic approach that honors the intersecting parts of your being by bringing awareness to mind, body, spirit, and cultural identity.

I am a Licensed Marriage and Family Therapist. I have experience treating a diverse population including adults, elderly adults, couples, and families. Throughout my years of experience I have been an effective and successful contributor to the healing and recovery of clients. My approach is strength based and collaborative. In therapy I will help you to identify and use your resilient qualities to facilitate practical solutions that are self-directed and unique to your needs and well-being.

I specialize in helping clients pursue healthy relationships, including: couples work, resolving effects of early trauma, especially CPTS (complex post-traumatic stress), setting boundaries and communicating needs, repairing or deepening partner connection, finding a partner, workplace conflict / career or creative blocks, recognizing & grappling with systemic oppression & intergenerational trauma, increasing social skills/coping with social anxiety.