Therapists in Carthay Square, Los Angeles, CA

Photo of Karyn Adelstein, MA, LMFT, Marriage & Family Therapist
Karyn Adelstein
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carthay Square, Los Angeles, CA 90048
If you are feeling overwhelmed, burned out, anxious, depressed, irritable or fatigued, these are key indicators that what was working before, isn’t working anymore. When you can no longer fix it on your own, or you are struggling to get by, you need new tools, and I will help you create them. I specialize in working with professionals in high stress careers, teen and pre-teen girls, and those experiencing grief and loss. I tailor each of my client's treatment specifically to who you are, choosing therapeutic modalities and strategies that align with your unique personality and way of thinking.
If you are feeling overwhelmed, burned out, anxious, depressed, irritable or fatigued, these are key indicators that what was working before, isn’t working anymore. When you can no longer fix it on your own, or you are struggling to get by, you need new tools, and I will help you create them. I specialize in working with professionals in high stress careers, teen and pre-teen girls, and those experiencing grief and loss. I tailor each of my client's treatment specifically to who you are, choosing therapeutic modalities and strategies that align with your unique personality and way of thinking.
(424) 286-3057 View (424) 286-3057
Photo of Karena Lee - Karena Lee Therapy, LMFT, LPCC, Marriage & Family Therapist
Karena Lee Therapy
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
2 Endorsed
Carthay Square, Los Angeles, CA 90048
Do you struggle with your child’s BIG emotions that impact your ability to go anywhere? Do you feel exhausted by having to say ‘no’ to your little one on repeat? Do you wish that your relationship with your young child could be better? You’re not alone. Now more than ever, parents are feeling overwhelmed about how to make it through the early childhood years. We believe that there’s a way to build a better parent-child relationship. We’re here to offer evidence-based therapy services to help parents and their children thrive.
Do you struggle with your child’s BIG emotions that impact your ability to go anywhere? Do you feel exhausted by having to say ‘no’ to your little one on repeat? Do you wish that your relationship with your young child could be better? You’re not alone. Now more than ever, parents are feeling overwhelmed about how to make it through the early childhood years. We believe that there’s a way to build a better parent-child relationship. We’re here to offer evidence-based therapy services to help parents and their children thrive.
(310) 356-0450 View (310) 356-0450
Photo of Emily Arthur, LCSW, Clinical Social Work/Therapist
Emily Arthur
Clinical Social Work/Therapist, LCSW
Verified Verified
Carthay Square, Los Angeles, CA 90048
Emily is a Licensed Clinical Social Worker, who is passionate about recognizing the unique individuality of each person that she works with. She understands that there is no one size fits all approach in therapy. Emily is originally from Virginia, where she obtained her undergraduate degree in Psychology from George Mason University, and her Master of Social Work degree from Virginia Commonwealth University in 2010. Since graduating, she has worked in a variety of settings including schools, hospitals, community mental health, detox, residential, partial hospitalization, and intensive outpatient addiction treatment.
Emily is a Licensed Clinical Social Worker, who is passionate about recognizing the unique individuality of each person that she works with. She understands that there is no one size fits all approach in therapy. Emily is originally from Virginia, where she obtained her undergraduate degree in Psychology from George Mason University, and her Master of Social Work degree from Virginia Commonwealth University in 2010. Since graduating, she has worked in a variety of settings including schools, hospitals, community mental health, detox, residential, partial hospitalization, and intensive outpatient addiction treatment.
(323) 870-1478 View (323) 870-1478
Patience Cummings-John
Psychologist, PsyD
Verified Verified
1 Endorsed
Carthay Square, Los Angeles, CA 90048  (Online Only)
As a licensed psychologist, my clinical experience is with individuals, children, adolescents, and families dealing with stressful and agonizing life events. In addition, my professional expertise also includes providing psychological testing and evaluations, psycho-educational assessments, and immigration evaluations.
As a licensed psychologist, my clinical experience is with individuals, children, adolescents, and families dealing with stressful and agonizing life events. In addition, my professional expertise also includes providing psychological testing and evaluations, psycho-educational assessments, and immigration evaluations.
(424) 294-8902 View (424) 294-8902
Photo of Courtnee Reis, LPCC, Counselor
Courtnee Reis
Counselor, LPCC
Verified Verified
Carthay Square, Los Angeles, CA 90048  (Online Only)
Hello and welcome! I'm Courtnee, a Licensed Professional Clinical Counselor. Whether you are engaging in therapy for the first time or returning to treatment, I am here to meet you where you are and go at your pace. I draw from a person-centered approach which promotes authenticity and emphasizes building your strengths. I will offer insights and observations as we explore matters that are impacting your life. In therapy, together we will collaborate on your growth, healing, self-care, and developing coping strategies so you can make effective life changes.
Hello and welcome! I'm Courtnee, a Licensed Professional Clinical Counselor. Whether you are engaging in therapy for the first time or returning to treatment, I am here to meet you where you are and go at your pace. I draw from a person-centered approach which promotes authenticity and emphasizes building your strengths. I will offer insights and observations as we explore matters that are impacting your life. In therapy, together we will collaborate on your growth, healing, self-care, and developing coping strategies so you can make effective life changes.
(323) 970-3049 View (323) 970-3049
Photo of Nabil Hanna, PsyD, Marriage & Family Therapist
Nabil Hanna
Marriage & Family Therapist, PsyD
Verified Verified
4 Endorsed
Carthay Square, Los Angeles, CA 90048
Psychotherapy helps to regulate your feelings, make better choices, and to remove the obstacles to your goals. As a licensed psychotherapist and Professor at Pepperdine and Antioch Universities, I work with individuals, couples, and families from diverse cultural backgrounds dealing with emotional difficulties, relationship problems and various psychological conditions.
Psychotherapy helps to regulate your feelings, make better choices, and to remove the obstacles to your goals. As a licensed psychotherapist and Professor at Pepperdine and Antioch Universities, I work with individuals, couples, and families from diverse cultural backgrounds dealing with emotional difficulties, relationship problems and various psychological conditions.
(310) 435-8869 View (310) 435-8869
Photo of Sophia Fang, PsyD, LMFT, Marriage & Family Therapist
Sophia Fang
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Carthay Square, Los Angeles, CA 90048  (Online Only)
I am a bilingual Licensed Marriage and Family Therapist and a certified Cognitive Behavioral Therapist. I am also a Doctor of Psychology and full-time counselor at Pepperdine University. I received my postgraduate training at the Beck Institute of Cognitive Behavior Therapy – the pioneer of Cognitive Behavior Therapy. I specialize in solution-focused and evidence-based treatment to help you improve your life in the most efficient way. I also utilize attachment theory to address relationship dynamics that tailors to your needs. I am passionate about neurobiology and can provide you with the most advanced tools from medical research.
I am a bilingual Licensed Marriage and Family Therapist and a certified Cognitive Behavioral Therapist. I am also a Doctor of Psychology and full-time counselor at Pepperdine University. I received my postgraduate training at the Beck Institute of Cognitive Behavior Therapy – the pioneer of Cognitive Behavior Therapy. I specialize in solution-focused and evidence-based treatment to help you improve your life in the most efficient way. I also utilize attachment theory to address relationship dynamics that tailors to your needs. I am passionate about neurobiology and can provide you with the most advanced tools from medical research.
(424) 363-7614 View (424) 363-7614
Photo of Gila Brown, MA, LMFT, Marriage & Family Therapist
Gila Brown
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Carthay Square, Los Angeles, CA 90048  (Online Only)
You hide it well. You dress the part. You focus on other people so they won't focus on you. You do well professionally and it distracts you from how deeply alone you feel. Often if seems easier to pretend that you're OK, but deep down... you hope for something more. I specialize in psychoanalytic psychotherapy with adults who struggle with shame, depression, suicidality, divorce, anger, anxiety, isolation, or estrangment from family members. I also specialize in working with friends and family members of narcissistic personalities.
You hide it well. You dress the part. You focus on other people so they won't focus on you. You do well professionally and it distracts you from how deeply alone you feel. Often if seems easier to pretend that you're OK, but deep down... you hope for something more. I specialize in psychoanalytic psychotherapy with adults who struggle with shame, depression, suicidality, divorce, anger, anxiety, isolation, or estrangment from family members. I also specialize in working with friends and family members of narcissistic personalities.
(310) 626-4427 View (310) 626-4427
Photo of Yvette Campbell, PsyD, Psychologist
Yvette Campbell
Psychologist, PsyD
Verified Verified
Carthay Square, Los Angeles, CA 90048
Are you feeling stuck and unable to move forward in your work or your relationships with others? Do you feel all alone, helpless or hopeless, rather than thriving and achieving the most out of your life? How you answer these questions may indicate how much you could benefit from therapy or coaching. Everyone experiences difficulties that are sometimes overwhelming, and a caring and experienced therapist can come alongside you to provide the insights and strategies necessary to navigate through your struggles so you can cope, heal, and truly be successful in life.
Are you feeling stuck and unable to move forward in your work or your relationships with others? Do you feel all alone, helpless or hopeless, rather than thriving and achieving the most out of your life? How you answer these questions may indicate how much you could benefit from therapy or coaching. Everyone experiences difficulties that are sometimes overwhelming, and a caring and experienced therapist can come alongside you to provide the insights and strategies necessary to navigate through your struggles so you can cope, heal, and truly be successful in life.
(310) 361-4712 View (310) 361-4712
Photo of Matthew McNutt, Marriage & Family Therapist
Matthew McNutt
Marriage & Family Therapist
Verified Verified
Carthay Square, Los Angeles, CA 90048
Are you trying to cope with the stresses and anxieties of daily life? Do you struggle with negative thoughts about yourself? Are the increasing demands of life becoming unmanageable? Have you gone through traumatic experiences? I believe a supportive and encouraging therapeutic relationship can help you uncover new possibilities and strengths to make real changes in your life. I specialize in individual therapy for adults. I am a EMDR therapist, so we can work through past challenges or traumas you may have experienced in your life.
Are you trying to cope with the stresses and anxieties of daily life? Do you struggle with negative thoughts about yourself? Are the increasing demands of life becoming unmanageable? Have you gone through traumatic experiences? I believe a supportive and encouraging therapeutic relationship can help you uncover new possibilities and strengths to make real changes in your life. I specialize in individual therapy for adults. I am a EMDR therapist, so we can work through past challenges or traumas you may have experienced in your life.
(323) 987-6579 View (323) 987-6579
Photo of Magdalene Insdorf, LMFT, Marriage & Family Therapist
Magdalene Insdorf
Marriage & Family Therapist, LMFT
Verified Verified
Carthay Square, Los Angeles, CA 90048
I recognize that healing takes courage and creativity. My passion is to provide a safe place for clients to explore their rich inner lives. I serve as a professional guide on the journey my clients are embarking on in therapy. I bring compassion, acceptance, curiosity, and tools to support my clients' growth. I believe in using the therapeutic relationship to support the healing work toward a whole self. Through the therapeutic relationship, I encourage my clients to utilize their internal resources to make the change they want in their lives.
I recognize that healing takes courage and creativity. My passion is to provide a safe place for clients to explore their rich inner lives. I serve as a professional guide on the journey my clients are embarking on in therapy. I bring compassion, acceptance, curiosity, and tools to support my clients' growth. I believe in using the therapeutic relationship to support the healing work toward a whole self. Through the therapeutic relationship, I encourage my clients to utilize their internal resources to make the change they want in their lives.
(323) 417-9188 View (323) 417-9188
Photo of Eliana Lev - Eliana Lev Psychotherapy, MA, LMFT, Marriage & Family Therapist
Eliana Lev Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Carthay Square, Los Angeles, CA 90048
Are you anxiously waiting for the other shoe to drop and can’t let yourself feel at ease? Maybe relationships feel fragile, so you overextend yourself so as not to disappoint others. If you struggle to ask for what you want/need, I can help you change these deeply ingrained patterns. In therapy we will focus on building a trusting relationship so we can explore the underlying causes for your emotional suffering, which are often unconscious. Common issues I work with are anxiety, self-esteem, perfectionism, relationship difficulties, codependency, grief, trauma, and depression. Relief is possible and you don't have do this alone!
Are you anxiously waiting for the other shoe to drop and can’t let yourself feel at ease? Maybe relationships feel fragile, so you overextend yourself so as not to disappoint others. If you struggle to ask for what you want/need, I can help you change these deeply ingrained patterns. In therapy we will focus on building a trusting relationship so we can explore the underlying causes for your emotional suffering, which are often unconscious. Common issues I work with are anxiety, self-esteem, perfectionism, relationship difficulties, codependency, grief, trauma, and depression. Relief is possible and you don't have do this alone!
(424) 316-1536 View (424) 316-1536
Photo of Oliver Viboolkij - Oliver Viboolkij & Associates, LMFT, Marriage & Family Therapist
Oliver Viboolkij & Associates
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Carthay Square, Los Angeles, CA 90048
Unlike psychiatry where medication is prescribed to prevent your feelings from being experienced, my practice is designed to make sense and make use of the sensations we are receiving from ourselves. Professionally bringing our attention to psychological symptoms puts us in direct contact with the core of our conflict(s) and sets forth a personal resolution.
Unlike psychiatry where medication is prescribed to prevent your feelings from being experienced, my practice is designed to make sense and make use of the sensations we are receiving from ourselves. Professionally bringing our attention to psychological symptoms puts us in direct contact with the core of our conflict(s) and sets forth a personal resolution.
(323) 430-9062 View (323) 430-9062
Photo of Maria Gutierrez-Daniels, LCSW, Clinical Social Work/Therapist
Maria Gutierrez-Daniels
Clinical Social Work/Therapist, LCSW
Verified Verified
Carthay Square, Los Angeles, CA 90048
I am a licensed clinical social worker (LCSW. ) I have provided mental health services since 2006, with over 10 years as a licensed clinical social worker. During this time, I have had the opportunity to work with different age groups and populations. Most recently, I have worked with women and their partners experiencing Perinatal/Postpartum disorders as well as 0-5 age group. As a bilingual therapist, I have been able to meet the needs of monolingual patients in under served communities.
I am a licensed clinical social worker (LCSW. ) I have provided mental health services since 2006, with over 10 years as a licensed clinical social worker. During this time, I have had the opportunity to work with different age groups and populations. Most recently, I have worked with women and their partners experiencing Perinatal/Postpartum disorders as well as 0-5 age group. As a bilingual therapist, I have been able to meet the needs of monolingual patients in under served communities.
(323) 313-0576 View (323) 313-0576
Photo of Sharon R Schwartz, PhD, Psychologist
Sharon R Schwartz
Psychologist, PhD
Verified Verified
1 Endorsed
Carthay Square, Los Angeles, CA 90046
I know that choosing a therapist can be a daunting task. Selecting someone who has experience working with your concerns and to whom you can connect is essential. I have been practicing for over 20 years and work effectively with individuals, couples and families who find themselves struggling with issues related to depression, anxiety, life transitions and interpersonal conflicts. Through guided exploration, clients have been able to understand their difficulties more fully, develop more productive coping strategies and live more satisfying, complete lives.
I know that choosing a therapist can be a daunting task. Selecting someone who has experience working with your concerns and to whom you can connect is essential. I have been practicing for over 20 years and work effectively with individuals, couples and families who find themselves struggling with issues related to depression, anxiety, life transitions and interpersonal conflicts. Through guided exploration, clients have been able to understand their difficulties more fully, develop more productive coping strategies and live more satisfying, complete lives.
(310) 692-9250 View (310) 692-9250
Photo of Zamira Pla, MS, LMFT, Marriage & Family Therapist
Zamira Pla
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Carthay Square, Los Angeles, CA 90048
Many of us come to therapy because we are experiencing symptoms, feelings or circumstances that we want to change. Only to discover that there might be deeper things that we desire, that the symptoms are only the surface. We discover that we want to find our purpose or calling, that we want freedom from expectations, freedom from fears. We are seeking meaningful and honest relationships. We wish to communicate efficiently. We crave inspiration, imagination, creativity, and clarity. We long to move forward, wherever that place is. We want to expand and feel the infinity that we are and explore all possibilities in our lives.
Many of us come to therapy because we are experiencing symptoms, feelings or circumstances that we want to change. Only to discover that there might be deeper things that we desire, that the symptoms are only the surface. We discover that we want to find our purpose or calling, that we want freedom from expectations, freedom from fears. We are seeking meaningful and honest relationships. We wish to communicate efficiently. We crave inspiration, imagination, creativity, and clarity. We long to move forward, wherever that place is. We want to expand and feel the infinity that we are and explore all possibilities in our lives.
(626) 238-1032 View (626) 238-1032
Photo of Jennifer Shotwell, LCSW, Clinical Social Work/Therapist
Jennifer Shotwell
Clinical Social Work/Therapist, LCSW
Verified Verified
Carthay Square, Los Angeles, CA 90048
As a strengths-based, client-centered therapist, my goal is to join you in uncovering, discovering, and developing your assets and strengths. By applying eclectic and well-rounded therapeutic approaches and techniques, we will work together in creating a plan that suits your needs and desires. I work with a wide range of emotional and behavioral issues providing services to adults experiencing symptoms of depression, anxiety, grief and response to trauma/crises. In a comfortable and supportive atmosphere, I offer a personalized approach tailored to your individual needs to help you attain personal growth and wellness.
As a strengths-based, client-centered therapist, my goal is to join you in uncovering, discovering, and developing your assets and strengths. By applying eclectic and well-rounded therapeutic approaches and techniques, we will work together in creating a plan that suits your needs and desires. I work with a wide range of emotional and behavioral issues providing services to adults experiencing symptoms of depression, anxiety, grief and response to trauma/crises. In a comfortable and supportive atmosphere, I offer a personalized approach tailored to your individual needs to help you attain personal growth and wellness.
(323) 861-3968 View (323) 861-3968
Photo of Carrie Paulus, MS, MFT, Marriage & Family Therapist
Carrie Paulus
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Carthay Square, Los Angeles, CA 90048
At any age, there are developmental, transitional and often unexpected circumstances that challenge us in life. Be it aspects of parenting, the social or emotional challenges of being a child or teenager, or concerns about life transitions as an adult, my approach is safe and comfortable. I work from a place of patience, sincerity, humor and nonjudgement. I want the counseling experience for my clients to feel helpful, worthwhile and to be a journey to better understanding and personal growth.
At any age, there are developmental, transitional and often unexpected circumstances that challenge us in life. Be it aspects of parenting, the social or emotional challenges of being a child or teenager, or concerns about life transitions as an adult, my approach is safe and comfortable. I work from a place of patience, sincerity, humor and nonjudgement. I want the counseling experience for my clients to feel helpful, worthwhile and to be a journey to better understanding and personal growth.
(925) 267-8571 View (925) 267-8571
Photo of Sophie Davis-Cohen, LCSW, Clinical Social Work/Therapist
Sophie Davis-Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
16 Endorsed
Carthay Square, Los Angeles, CA 90048
I value the bravery it takes to prioritize mental health care and listen to the part of yourself seeking change. Psychotherapy is a collaborative relationship dedicated to your growth, focused on your goals, and fueled by curiosity. In therapy we cultivate a safe space to tend to your thoughts, emotions, and what you’re dealing with. To foster lasting change, we work to understand the causes of your symptoms and the dynamics of your emotional life.
I value the bravery it takes to prioritize mental health care and listen to the part of yourself seeking change. Psychotherapy is a collaborative relationship dedicated to your growth, focused on your goals, and fueled by curiosity. In therapy we cultivate a safe space to tend to your thoughts, emotions, and what you’re dealing with. To foster lasting change, we work to understand the causes of your symptoms and the dynamics of your emotional life.
(424) 228-8960 View (424) 228-8960
Photo of Oren Raz, MA, MFT, Marriage & Family Therapist
Oren Raz
Marriage & Family Therapist, MA, MFT
Verified Verified
Carthay Square, Los Angeles, CA 90048
My goal is to provide a warm, caring, respectful, and compassionate environment to help you uncover the roots of emotional pain, suffer and unlock pathways for joyous, resilient, and meaningful living. My core values are: kindness, compassion, respect, and understanding. Within this kind of relationship, deep healing naturally unfolds, transforming cycles of abuse, neglect, addiction, depression, and anxiety, to make way for fulfilling relationships,peaceful existence and wellness.
My goal is to provide a warm, caring, respectful, and compassionate environment to help you uncover the roots of emotional pain, suffer and unlock pathways for joyous, resilient, and meaningful living. My core values are: kindness, compassion, respect, and understanding. Within this kind of relationship, deep healing naturally unfolds, transforming cycles of abuse, neglect, addiction, depression, and anxiety, to make way for fulfilling relationships,peaceful existence and wellness.
(323) 315-0600 View (323) 315-0600
1

See more therapy options for Carthay Square, Los Angeles

How does your Therapist compare?

Number of Therapists in Carthay Square, Los Angeles, CA

100+

Average cost per session

$200

Therapists in Carthay Square, Los Angeles, CA who prioritize treating:

96% Anxiety
92% Depression
73% Trauma and PTSD
71% Relationship Issues
71% Grief
67% Life Transitions
50% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

79% Other
76% Aetna
75% Cigna and Evernorth

How Therapists in Carthay Square, Los Angeles, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Carthay Square, Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.