Therapists in Boyle Heights, Los Angeles, CA
![Photo of Joanna M Benitez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/31c6c4f5-847d-4df1-b8e6-e19d47b0b3e5/2/320x400.jpeg)
Joanna M Benitez
Clinical Social Work/Therapist, LCSW
Verified Verified
Boyle Heights, Los Angeles, CA 90033 (Online Only)
Your life feels like a broken record. You wake up, go to work, come home, eat dinner, go to bed. Rinse and repeat. You're not sure what you want out of life, and you're starting to wonder if you'll ever be happy. There's always something that needs to be done, and you never seem to have enough time. You're starting to question your worth. You compare yourself to others and wonder why they seem to have it all together. You feel like you're not good enough. You're lonely. You're tired of feeling this way. You want to break the cycle and start living your life to the fullest. But you don't know where to start.
Your life feels like a broken record. You wake up, go to work, come home, eat dinner, go to bed. Rinse and repeat. You're not sure what you want out of life, and you're starting to wonder if you'll ever be happy. There's always something that needs to be done, and you never seem to have enough time. You're starting to question your worth. You compare yourself to others and wonder why they seem to have it all together. You feel like you're not good enough. You're lonely. You're tired of feeling this way. You want to break the cycle and start living your life to the fullest. But you don't know where to start.
![Photo of Mary Robin Bates, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9c5faf18-a73f-4799-afdb-d9431b218a90/1/320x400.jpeg)
Mary Robin Bates
Marriage & Family Therapist, LMFT
Verified Verified
Boyle Heights, Los Angeles, CA 90033
My name is Robin Bates and I am Licensed Marriage and Family Therapist. I am licensed in California with 12 years of professional work experience. I have experience in helping clients with coping with addictions, codependency, depression, anxiety, motivation, self-esteem, confidence, & coping with life changes. I have worked with clients from ages 4 to 90 in a variety of settings. Currently, I am focusing on adults who are seeking help for depression, anxiety, self-esteem, spiritual issues, addiction, codependency, grief, and life transitions.
My name is Robin Bates and I am Licensed Marriage and Family Therapist. I am licensed in California with 12 years of professional work experience. I have experience in helping clients with coping with addictions, codependency, depression, anxiety, motivation, self-esteem, confidence, & coping with life changes. I have worked with clients from ages 4 to 90 in a variety of settings. Currently, I am focusing on adults who are seeking help for depression, anxiety, self-esteem, spiritual issues, addiction, codependency, grief, and life transitions.
![Photo of Maria Lamas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/befb4e9e-f8c6-439c-9e3f-10a6d5e4e68b/1/320x400.png)
Maria Lamas
Clinical Social Work/Therapist, LCSW
Verified Verified
Boyle Heights, Los Angeles, CA 90033
I am a bilingual Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade of experience working with youth, adults, and older adults in both English and Spanish. I earned my Master’s in Social Work from the California State University of Fullerton, specializing in community mental health.
I am a bilingual Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade of experience working with youth, adults, and older adults in both English and Spanish. I earned my Master’s in Social Work from the California State University of Fullerton, specializing in community mental health.
![Photo of Sara Tousi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5e71a06e-ffdf-4be8-8915-bcf51ddce97a/1/320x400.jpeg)
Sara Tousi
Clinical Social Work/Therapist, LCSW
Verified Verified
Boyle Heights, Los Angeles, CA 90023
My name is Sara Tousi, and I am an LCSW. As a clinical social worker, supporting clients to overcome barriers to their various treatments is an important aspect and an integral part of my social work practice. I have over 15 years of experience working with clients from various backgrounds. I have vast experience working with individuals who struggle with anxiety, depression, and mood disorders and as well as with individuals that are experiencing grief and loss, trauma, PTSD, and relationship and work stressors. I utilize a variety of therapy modalities in order to support clients in meeting their treatment goals.
My name is Sara Tousi, and I am an LCSW. As a clinical social worker, supporting clients to overcome barriers to their various treatments is an important aspect and an integral part of my social work practice. I have over 15 years of experience working with clients from various backgrounds. I have vast experience working with individuals who struggle with anxiety, depression, and mood disorders and as well as with individuals that are experiencing grief and loss, trauma, PTSD, and relationship and work stressors. I utilize a variety of therapy modalities in order to support clients in meeting their treatment goals.
![Photo of Triny A Rios, LPCC](https://photos.psychologytoday.com/b910b357-33b6-4af2-a2c5-9a4a8c925b0d/1/320x400.jpeg)
Triny A Rios
Licensed professional Clinical Counselor, LPCC
Verified Verified
Boyle Heights, Los Angeles, CA 90023 (Online Only)
I invite you to consider a life with self-compassion, self-acceptance, self-love, and self-worth. Although, at this time this might be hard to envision alone. Therapy with a calm, caring, and compassionate person can help you achieve your therapeutic goals. I strive to connect the body and the mind to help create a sense of wellbeing and connection with oneself. I offer a safe space to feel, explore, and grow.
I invite you to consider a life with self-compassion, self-acceptance, self-love, and self-worth. Although, at this time this might be hard to envision alone. Therapy with a calm, caring, and compassionate person can help you achieve your therapeutic goals. I strive to connect the body and the mind to help create a sense of wellbeing and connection with oneself. I offer a safe space to feel, explore, and grow.
![Photo of Christine Buford Gomez, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6d316447-fe36-4f28-9d70-26c6563d2d70/1/320x400.jpeg)
Christine Buford Gomez
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Boyle Heights, Los Angeles, CA 90033 (Online Only)
I provide a culturally affirming space for individuals to explore, unpack, and work through life's hardships in a way that addresses the impact on our bodies, minds, communities, and spirits. I offer a trauma-informed, identity and neurodivergent-affirming space for folks who haven't always felt comfortable in traditional therapy settings.
I provide a culturally affirming space for individuals to explore, unpack, and work through life's hardships in a way that addresses the impact on our bodies, minds, communities, and spirits. I offer a trauma-informed, identity and neurodivergent-affirming space for folks who haven't always felt comfortable in traditional therapy settings.
![Photo of Ashour Badal, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9db6ab92-e2f6-464c-a58b-060a40f0dccc/2/320x400.png)
Ashour Badal
Marriage & Family Therapist, LMFT
Verified Verified
Boyle Heights, Los Angeles, CA 90023
Dr. Badal is a California-licensed marriage and family therapist. Additionally, he is also a registered psychological associate with the state of California. His educational training includes a graduate degree as well as a doctorate degree and training in clinical psychology with an emphasis on psychopharmacology and pain management. He has more than 20 years of experience in the behavioral health field and many years of experience in higher education, research, and educational and career advising.
Dr. Badal is a California-licensed marriage and family therapist. Additionally, he is also a registered psychological associate with the state of California. His educational training includes a graduate degree as well as a doctorate degree and training in clinical psychology with an emphasis on psychopharmacology and pain management. He has more than 20 years of experience in the behavioral health field and many years of experience in higher education, research, and educational and career advising.
![Photo of Julie Borden, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a9fc9dad-ca6f-46c6-aebd-a509d4e6c74b/1/320x400.jpeg)
Julie Borden
Clinical Social Work/Therapist, LCSW
Verified Verified
Boyle Heights, Los Angeles, CA 90023
My name is Julie Borden and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California and work with clients statewide via telehealth. My main areas of focus include anxiety, ADHD, grief and loss, trauma, stress management, parenting challenges, depression, and communication in relationships.My style and approach are a good fit for adults of all ages who are facing both internal and external challenges. I enjoy helping people with social anxiety build confidence and face the world with greater ease, strategizing with my ADHD clients to improve their focus and conquer overwhelm.
My name is Julie Borden and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California and work with clients statewide via telehealth. My main areas of focus include anxiety, ADHD, grief and loss, trauma, stress management, parenting challenges, depression, and communication in relationships.My style and approach are a good fit for adults of all ages who are facing both internal and external challenges. I enjoy helping people with social anxiety build confidence and face the world with greater ease, strategizing with my ADHD clients to improve their focus and conquer overwhelm.
![Photo of Gloria Rojas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ede15b3-8b57-4b54-8220-aac3efa1c57b/1/320x400.jpeg)
Gloria Rojas
Clinical Social Work/Therapist, LCSW
Verified Verified
Boyle Heights, Los Angeles, CA 90033
Hello! My name is Gloria Rojas and I am a bilingual Licensed Clinical Social Worker with 20 years of experience in the mental health field. My goal is to provide a safe space to process, heal and rebuild. My services can be provided in English and Spanish and include interventions to identify the problem, find solutions, coping techniques, relaxation/stress management skills, goal setting, task management, insight, and skill building. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Interpersonal Psychotherapy, Problem-Solving Treatment, Solution-Focused Brief Therapy
Hello! My name is Gloria Rojas and I am a bilingual Licensed Clinical Social Worker with 20 years of experience in the mental health field. My goal is to provide a safe space to process, heal and rebuild. My services can be provided in English and Spanish and include interventions to identify the problem, find solutions, coping techniques, relaxation/stress management skills, goal setting, task management, insight, and skill building. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Interpersonal Psychotherapy, Problem-Solving Treatment, Solution-Focused Brief Therapy
![Photo of Regina Haugabook, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f271218d-981a-408d-9dc3-6b805d8e5fd7/1/320x400.jpeg)
Regina Haugabook
Clinical Social Work/Therapist, LCSW
Verified Verified
Boyle Heights, Los Angeles, CA 90023
Welcome to a place of self-discovery and healing, where you can find the support and guidance you need to navigate life's challenges and uncover your true potential. My name is Regina Haugabook, and I am a Licensed Clinical Social Worker in the state of California. My therapeutic approach is rooted in compassion, collaboration, and a deep belief in your innate capacity for growth and change. I understand that seeking therapy can be a courageous step, and I’m dedicated to creating a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences.
Welcome to a place of self-discovery and healing, where you can find the support and guidance you need to navigate life's challenges and uncover your true potential. My name is Regina Haugabook, and I am a Licensed Clinical Social Worker in the state of California. My therapeutic approach is rooted in compassion, collaboration, and a deep belief in your innate capacity for growth and change. I understand that seeking therapy can be a courageous step, and I’m dedicated to creating a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences.
![Photo of Rahel Schmid-Price, LCP, Psychologist](https://photos.psychologytoday.com/7d31957a-9b22-4ba4-b09c-8b3f373985be/1/320x400.png)
Hi, I am Dr. Rahel Price, a licensed clinical psychologist with over 20 years of experience providing mental health services to diverse populations in a variety of community and forensic settings. The main focus areas of my current practice include trauma, stress, PTSD, depression, anxiety, suicidal ideation, and self-harm. I work collaboratively with my clients to help them identify the goals they want to work towards in therapy. These goals can shift and be built on throughout the therapy process.
Hi, I am Dr. Rahel Price, a licensed clinical psychologist with over 20 years of experience providing mental health services to diverse populations in a variety of community and forensic settings. The main focus areas of my current practice include trauma, stress, PTSD, depression, anxiety, suicidal ideation, and self-harm. I work collaboratively with my clients to help them identify the goals they want to work towards in therapy. These goals can shift and be built on throughout the therapy process.
15 Second Videos
Francisco Vásquez-Martínez (Psicoterapeuta En Español)
Antonio Flores
Christine Powell: Education Therapist Adhd Coach
Leslie E Bautista
Pamela Modeste
Robert O'Brien
![Photo of Kevin Stansbury, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5965548e-e83e-4b00-8b49-6c33444fc277/1/320x400.jpeg)
Kevin Stansbury
Clinical Social Work/Therapist, LCSW
Verified Verified
Boyle Heights, Los Angeles, CA 90033
Hi, I’m Kevin. I’m a Licensed Clinical Social Worker with over ten years of experience working in the mental health field. I’m passionate about helping my clients come to a deeper understanding of themselves, their relationships with others, their perception of life and the world, and discover how to move forward on their own path into an ever-expanding sense of connectivity, meaning, purpose, and fulfillment.
Hi, I’m Kevin. I’m a Licensed Clinical Social Worker with over ten years of experience working in the mental health field. I’m passionate about helping my clients come to a deeper understanding of themselves, their relationships with others, their perception of life and the world, and discover how to move forward on their own path into an ever-expanding sense of connectivity, meaning, purpose, and fulfillment.
![Photo of Bethany Ault, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/66f9744e-3f03-474e-a56e-6c2867564e6b/2/320x400.jpeg)
Bethany Ault
Marriage & Family Therapist, LMFT
Verified Verified
Boyle Heights, Los Angeles, CA 90023
Hello, my name is Bethany Ault, LMFT. My hope is to provide a space in which you feel comfortable and safe to be yourself. I will work with you to set goals for the things you hope to achieve in therapy and utilize an integrative approach that fits with your goals and needs. My approach to therapy is client-centered and working collaboratively to achieve your therapy goals. I most often use solution-focused therapy and narrative therapy to identify areas of growth in a person’s life and unhelpful narratives one may be holding onto about themselves that may be limiting their quality of life.
Hello, my name is Bethany Ault, LMFT. My hope is to provide a space in which you feel comfortable and safe to be yourself. I will work with you to set goals for the things you hope to achieve in therapy and utilize an integrative approach that fits with your goals and needs. My approach to therapy is client-centered and working collaboratively to achieve your therapy goals. I most often use solution-focused therapy and narrative therapy to identify areas of growth in a person’s life and unhelpful narratives one may be holding onto about themselves that may be limiting their quality of life.
![Photo of Jennifer Cruz, LMFT, MEd, Marriage & Family Therapist](https://photos.psychologytoday.com/b70447c0-c4f6-4d34-a6f1-2137f071c76e/3/320x400.jpeg)
Jennifer Cruz
Marriage & Family Therapist, LMFT, MEd
Verified Verified
2 Endorsed
Boyle Heights, Los Angeles, CA 90027 (Online Only)
I work with individuals adult, children, and families to help them develop healthy, growing relationships with one another, addressing struggles in family dynamics and helping individuals deal with relationship problems, as well as depression and anxiety. My therapeutic approach, developed over 15 years of working with children and families in varying capacities is a collaborative one, aiming to enhance self-understanding, and promotions of personal growth. I am committed to working with you toward a positive solution to the situation causing distress.
I work with individuals adult, children, and families to help them develop healthy, growing relationships with one another, addressing struggles in family dynamics and helping individuals deal with relationship problems, as well as depression and anxiety. My therapeutic approach, developed over 15 years of working with children and families in varying capacities is a collaborative one, aiming to enhance self-understanding, and promotions of personal growth. I am committed to working with you toward a positive solution to the situation causing distress.
![Photo of Alexandria Sinclair, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/507a42d8-fe4f-454e-b609-be382b9d3bce/1/320x400.jpeg)
Alexandria Sinclair
Clinical Social Work/Therapist, LCSW
Verified Verified
Boyle Heights, Los Angeles, CA 90023 (Online Only)
I am a Licensed Clinical Social Worker specializing in Cognitive Behavioral Therapy (CBT). With experience in the pediatric ICU and outpatient physical medical and rehabilitation settings, my goal is to support patients and their families through medical challenges, transitions to young adulthood, and promoting resilience and mental well-being using evidence-based practices. My approach to therapy utilizes Cognitive Behavioral Therapy (CBT) and family systems-based forms of therapy. I work with children and young adults facing surgical procedures, infectious diseases, chronic illnesses, and disabilities.
I am a Licensed Clinical Social Worker specializing in Cognitive Behavioral Therapy (CBT). With experience in the pediatric ICU and outpatient physical medical and rehabilitation settings, my goal is to support patients and their families through medical challenges, transitions to young adulthood, and promoting resilience and mental well-being using evidence-based practices. My approach to therapy utilizes Cognitive Behavioral Therapy (CBT) and family systems-based forms of therapy. I work with children and young adults facing surgical procedures, infectious diseases, chronic illnesses, and disabilities.
![Photo of Rafael Gomez, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9756137c-3ac6-4dfb-8618-6e11573ff5ef/1/320x400.jpeg)
Rafael Gomez
Marriage & Family Therapist, LMFT
Verified Verified
Boyle Heights, Los Angeles, CA 90033
Welcome! My name is Rafael Gomez, a Licensed Marriage and Family Therapist (LMFT) based out of Los Angeles, California. I specialize in the treatment of men who are struggling with anxiety, trauma, and relationship issues. In addition to my individual work with men, I have extensive experience working with adolescents and children with their caregivers, specifically around the healing of trauma. I utilize Acceptance and Commitment Therapy (ACT) in my work with individual clients, and a dyadic/family approach when working with adolescents and children.
Welcome! My name is Rafael Gomez, a Licensed Marriage and Family Therapist (LMFT) based out of Los Angeles, California. I specialize in the treatment of men who are struggling with anxiety, trauma, and relationship issues. In addition to my individual work with men, I have extensive experience working with adolescents and children with their caregivers, specifically around the healing of trauma. I utilize Acceptance and Commitment Therapy (ACT) in my work with individual clients, and a dyadic/family approach when working with adolescents and children.
![Photo of Taiann Knetge, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/61ebdee5-e2df-4df9-9741-6ad167d1bc16/1/320x400.png)
Taiann Knetge
Clinical Social Work/Therapist, LCSW
Verified Verified
Boyle Heights, Los Angeles, CA 90023
Hello all. My name is Taiann Knetge, and I am a Licensed Clinical Social Worker. I received my Master of Social Work from California State University Northridge, and I also have an undergraduate degree in Human Services. I have experience working with individuals with chronic mental illness, including eating disorders, psychotic disorders, and other co-occurring disorders. I am certified in Cognitive Behavioral Therapy as well as Dialectical behavior therapy, and I am also trained in motivational interviewing and Interpersonal psychotherapy.
Hello all. My name is Taiann Knetge, and I am a Licensed Clinical Social Worker. I received my Master of Social Work from California State University Northridge, and I also have an undergraduate degree in Human Services. I have experience working with individuals with chronic mental illness, including eating disorders, psychotic disorders, and other co-occurring disorders. I am certified in Cognitive Behavioral Therapy as well as Dialectical behavior therapy, and I am also trained in motivational interviewing and Interpersonal psychotherapy.
![Photo of Michelle Allee, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9fabbc38-8959-4fe9-92a1-ec86781bf7c9/1/320x400.png)
Michelle Allee
Clinical Social Work/Therapist, LCSW
Verified Verified
Boyle Heights, Los Angeles, CA 90023
Hello! I am Michelle Allee, a Licensed Clinical Social Worker (LCSW) based in Sacramento, CA, providing telehealth to individuals across California. I take a trauma-informed eclectic approach to therapy, centering on the client as the expert on their own life and desire for growth and healing. I believe what happens to us doesn't define us. Together, we will create a partnership, giving you the opportunity to find techniques that fit your concerns and goals, pulling from different approaches.
Hello! I am Michelle Allee, a Licensed Clinical Social Worker (LCSW) based in Sacramento, CA, providing telehealth to individuals across California. I take a trauma-informed eclectic approach to therapy, centering on the client as the expert on their own life and desire for growth and healing. I believe what happens to us doesn't define us. Together, we will create a partnership, giving you the opportunity to find techniques that fit your concerns and goals, pulling from different approaches.
![Photo of Marina Alexander, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a2bdec52-2618-490c-9327-1516638c2825/1/320x400.jpeg)
Marina Alexander
Marriage & Family Therapist, LMFT
Verified Verified
Boyle Heights, Los Angeles, CA 90033
My name is Marina Alexander, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California, and working with clients statewide via telehealth. I was born in Ukraine and speak Russian fluently. I work with adults and couples and specialize in anxiety and stress management, alleviating trauma and PTSD, managing life transitions, issues related to aging, and of course - challenges in interpersonal relationships. I am also a Transformational Life coach, trained and certified by the Brave Thinking Institute.
My name is Marina Alexander, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California, and working with clients statewide via telehealth. I was born in Ukraine and speak Russian fluently. I work with adults and couples and specialize in anxiety and stress management, alleviating trauma and PTSD, managing life transitions, issues related to aging, and of course - challenges in interpersonal relationships. I am also a Transformational Life coach, trained and certified by the Brave Thinking Institute.
![Photo of Jozalynne Ray, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/32488c0d-e254-49a6-9c7e-5819031bb4c7/2/320x400.jpeg)
Jozalynne Ray
Marriage & Family Therapist, LMFT
Verified Verified
Boyle Heights, Los Angeles, CA 90023
Hi and great job taking the first step! My name is Jozalynne Ray, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I specialize in supporting individuals, couples, and families struggling with anxiety/stress, major life changes, trauma, depression, anger, relationship problems, and family conflict utilizing the best therapeutic approach for your situation and preferences. I believe therapy should be a safe space where the therapist's role is to serve as a compassionate facilitator who listens without judgement and acknowledges the experiences of those they serve.
Hi and great job taking the first step! My name is Jozalynne Ray, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I specialize in supporting individuals, couples, and families struggling with anxiety/stress, major life changes, trauma, depression, anger, relationship problems, and family conflict utilizing the best therapeutic approach for your situation and preferences. I believe therapy should be a safe space where the therapist's role is to serve as a compassionate facilitator who listens without judgement and acknowledges the experiences of those they serve.
See more therapy options for Boyle Heights, Los Angeles
Nearby Searches for Boyle Heights, Los Angeles
- Central City
- Chinatown
- Civic Center-Little Tokyo
- Downtown
- El Sereno
- Fashion District
- Lincoln Heights
- Little Tokyo
- Montecito Heights
- New Downtown
- South Park
- Wholesale District-Skid Row
How does your Therapist compare?
Number of Therapists in Boyle Heights, Los Angeles, CA
80+
Average cost per session
$150
Therapists in Boyle Heights, Los Angeles, CA who prioritize treating:
93% | Anxiety |
88% | Depression |
71% | Stress |
70% | Coping Skills |
62% | Relationship Issues |
62% | Self Esteem |
60% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Aetna |
94% | UnitedHealthcare UHC | UBH |
94% | Optum |
How Therapists in Boyle Heights, Los Angeles, CA see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Boyle Heights, Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.