Therapists in Bel Air, Los Angeles, CA

Hello, my name is Sani. I have been working in the mental health field for the past 4+ years now helping individuals find direction, path, healing, and light in the midst of despair in life. As an empath and highly intuitive individual, my goal is to provide efficient, concrete, and genuine services to individuals who are suffering from mental illness-anxiety, depression, behavioral issues, addiction, life coaching, developmental issues, and so forth in overcoming life challenges to help bring forth healing in all aspects of life.

I have more than 30 years of experience in counseling, social services, and mental health services. My mission is to create a resilient, responsible individual by adding tools to achieve goals, build relationships, and communicate effectively. My practice has a focus on Black males of all ages, helping families overcome crisis, and working with couples and individuals. I work with clients to help them build life skills to overcome challenges (Resilience) associated with environmental traumatic stress, relationship connections, transition stagnation, and behavioral challenges from historical mistreatment.

There is great value in asking for help. It tells me you have the desire to live a more authentic life, to develop the skills to manage its ups and downs more effectively, and to deepen connection- within the self and with the world around you. If you find yourself feeling defeated, or caught in a cycle that is not serving you, I invite you to engage in this process with me. Together, we will work to untangle what has gotten in the way of living your best life so that you can begin to do so.

The sun goes down and you're desperate for sleep. Unfortunately, this is when your thoughts speed up. You're constantly thinking. You think about how much you think. Your mind replays the day's interactions with others, blaming yourself, and reflecting on how others have hurt you. Feeling like you always mess things up. Waiting for the other shoe to always drop. All you crave is a calm mind. A peaceful spirit. And a good night's rest.

Are you unhappy? Working together with the RIGHT therapist is key to changing that. It's also important to find a psychologist who can work within both your emotional and financial comfort zones. I provide an interactive, warm environment where clients feel comfortable and are productive. Having three psychology degrees, many specialties, and twenty+ years as a clinical expert, I identify and replace clients' negative patterns, thoughts, and feelings with more accurate, positive ones, and work through their deeper, "root" issues for more lasting effects. Change IS possible. Call me now to book a free phone consultation.

Thank you for viewing my profile. If you feel anxious, sad or perhaps you struggle with one or more of your relationships, you are not alone. Together, we will work on gaining a better understanding of yourself, what motivates you to do the things you do, and explore the dynamics of your interpersonal relationships. In a direct, warm and gentle approach, I will help you explore your internal obstacles and together, we will work through them. Please feel free to reach out with any questions that you may have and/or to set up an initial consultation.

Life can be tough. Feeling overwhelmed by your thoughts and feelings can make it feel even tougher. Worries that paralyze you or keep you from the life you want. Intrusive obsessive thoughts that get you lead to cycles of avoidance, reassurance, and actions that you take to try to get rid of them. The low lows of your mood, energy, and motivation. And all the other ways these struggles may present during times of stress or life transitions, including hair pulling, skin picking, or body dysphoria. These concerns emerge for children, teens, and adults alike. All of whom simply want a life without mental and emotional suffering.

Do you find it difficult to talk about sex and intimacy? Even with (or especially with) the people you are intimate with? Lots of people share this struggle! If you are dealing with intimacy issues, lack of desire, painful sex (vaginismus, vulvodynia), or sexual confidence, you are not alone. I’m passionate about working with couples and individuals as they explore the barriers that are holding them back in their relationships, to help them move beyond their mental blocks and behavioral patterns - in the areas of sexual dysfunction, emotions, communication, and authentic self-expression.

I know that finding a therapist can feel overwhelming and I hope to help you along that journey. My name is Tannaz and I am deeply passionate about all things mind-body wellness. My practice focuses on working with young adults, health professionals, and couples and my work is centered around improving emotional and relational health. I strive to provide high quality therapeutic services that are holistic and individualized and I specialize in challenges relating to anxiety (i.e. OCD, panic attacks, social anxiety), self-esteem, professional identity development, and dating.

I am an experienced Licensed Clinical Social Worker and Divorce Coach practicing virtually and in-person in Westwood and Encino. I treat individuals with Anxiety, Panic Disorder, Agoraphobia, OCD, Relationship conflicts, Adjustment to life stressors, Depression, Divorce, Parenting, and Co-parenting issues.

It is very simple! When you are not feeling well, You do not feel balanced and you are experiencing procrastination, it is time to seek help. There are many choices and healthy options waiting for you. You may feel free to contact us for a complimentary evaluation session and a road map towards success, tranquility and happiness.

I am a licensed clinical psychologist specializing in the practice of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) for adults and young adults experiencing OCD, and related anxiety spectrum disorders. Typical clients are high-functioning adults who struggle to manage their symptoms daily. I can travel to nearby areas for Exposure & Response prevention therapy to treat OCD, phobias, or other issues requiring this intensive treatment.

Thank you for taking time to read about my work. I am a clinical psychologist (PhD, UCLA, 1991) and have been providing psychotherapy to individuals and couples for over twenty five years. My approach integrates insight oriented/depth psychotherapy with mindfulness/meditation within a framework of body awareness. A central part of therapy is the mutually created caring and healing relationship. If we work together, time will be devoted to building a trusting, safe and containing relationship where early (developmental) as well as more recent challenges can be discussed, explored and healed.

It is difficult to ask for help and even more difficult to chose a psychologist. This is especially true if you are in crisis, having difficulty coping, worried about a loved one or struggling with a low mood or anxiety. I've had 40 years of experience working with people. It is an adventure getting to know a new client and rewarding to watch them become happier, more effective and improve their life.

I am in Private Practice, as a psychotherapist, in Westwood, California. Additionally, I teach Continuing Education Courses to Licensed Marriage, Family Therapists and Licensed Social Workers. In my Private Practice, I provide: Individual Psychotherapy, Group Psychotherapy, Couples Counseling, Family Counseling, and Marital Counseling. I also teach Continuing Education Courses. Groups for Post-Traumatic-Stress Disorder for men and women are available as per schedule. Attachment Regulation Theory is key.

Curious about your parts? Interested in IFS? I am level 2 trained in IFS and in the certification process. I specialize in working with young adults discussing topics like: school, work, dating, family, friends, body image, alcohol, etc. I also specialize in grief, trauma, relationships, and parenting. Further, one of my favorite types of work is providing IFS therapy for therapists. I offer both in person (West LA) and virtual sessions, and I have limited openings for new clients. I have experience working with a wide array of identities including: LGBTQ+ affirmative, BIPOC allied, health at every size, and neurodivergent allied.

Welcome! Many people turn to therapy to pursue personal growth, find relief from emotional pain, and develop effective strategies to cope and thrive in the face of life challenges. I’m here to provide guidance in supporting you towards your personal goals. Many clients I work with are seeking relief from depression and anxiety, struggling with family or intimate partner conflict, or facing stress and uncertainty from major life transitions. They may struggle with self-defeating patterns, loneliness, poor self-esteem, codependency, or trauma.

I strive to create a warm and accepting environment so you feel comfortable to communicate the challenges you face in your life. If you are having problems with depression, anxiety or relationships, we can work collaboratively to figure out how to help you. I have experience working with children and adults with mood dysregulation and addiction issues.

I am a licensed clinical psychologist and neuropsychologist with over 20 years of experience in assessment and treatment of individuals across the lifespan (children, adolescents, adults, and older adults) diagnosed with mood disorders, anxiety disorders, and obsessive-compulsive spectrum disorders. I also work with clients who have neurocognitive and/or other medical conditions, emphasizing cognitive rehabilitation and behavioral medicine strategies to promote and improve overall health and quality of life (e.g. treatment for insomnia, stress management, behavioral changes to improve health, and adjustment to medical diagnosis).