Therapists in Atwater Village, Los Angeles, CA
![Photo of Teryn Leaper, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/47b6a9c2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Teryn Leaper
Marriage & Family Therapist, LMFT
Verified Verified
Atwater Village, Los Angeles, CA 90039 (Online Only)
You're not crazy. You're not a burden. You're not weak. You're just human. And as such, we're constantly changing and evolving. Life is full of endless transitions, whether that be a departure from a relationship, coping with the death of a loved one, changing career paths, or just learning how to better communicate with those around us. No matter what you might want to work on, therapy gives you the space to not only focus on yourself, but to feel supported in whatever stage of life you find yourself navigating.
You're not crazy. You're not a burden. You're not weak. You're just human. And as such, we're constantly changing and evolving. Life is full of endless transitions, whether that be a departure from a relationship, coping with the death of a loved one, changing career paths, or just learning how to better communicate with those around us. No matter what you might want to work on, therapy gives you the space to not only focus on yourself, but to feel supported in whatever stage of life you find yourself navigating.
![Photo of Shana B. Diskant, LMFT, CBIS, Marriage & Family Therapist](https://photos.psychologytoday.com/3db16575-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Shana B. Diskant
Marriage & Family Therapist, LMFT, CBIS
Verified Verified
2 Endorsed
Atwater Village, Los Angeles, CA 90039
A client once told me, "If you have someone to whom you are willing to confess the foolish things you do, then count yourself among the blessed." Life can be hard, let's talk it out together. I understand that choosing a therapist is a difficult decision. Being a good match to your specific needs is important to me. My goal is to make the process as comfortable, safe, and simple as possible. Therapy is a collaborative process and I want to be on your team.
A client once told me, "If you have someone to whom you are willing to confess the foolish things you do, then count yourself among the blessed." Life can be hard, let's talk it out together. I understand that choosing a therapist is a difficult decision. Being a good match to your specific needs is important to me. My goal is to make the process as comfortable, safe, and simple as possible. Therapy is a collaborative process and I want to be on your team.
![Photo of Angela Gee, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c268629-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Angela Gee
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Atwater Village, Los Angeles, CA 90039
Are you looking for a safe space to share your feelings; to better understand your emotional self? If you are experiencing relationship problems, feel stuck or blocked, anxious or depressed, we can work together to understand these issues. Sometimes we know that things don't feel right, but can't put our finger on it. Through guided exploration, we can discover underlying causes for these feelings, and develop a more authentic connection with ourselves and with others. I work with individuals, couples, families, and adolescents.
Are you looking for a safe space to share your feelings; to better understand your emotional self? If you are experiencing relationship problems, feel stuck or blocked, anxious or depressed, we can work together to understand these issues. Sometimes we know that things don't feel right, but can't put our finger on it. Through guided exploration, we can discover underlying causes for these feelings, and develop a more authentic connection with ourselves and with others. I work with individuals, couples, families, and adolescents.
![Photo of Franziska Reff, PsyD, Psychologist](https://photos.psychologytoday.com/beee51f5-fe8f-414b-bd38-cb4f88f3ff0f/1/320x400.jpeg)
In my Atwater Village practice, I provide therapy for clients of all ages. I believe that therapy can guide you in finding peace and joy in your family and personal life. For over ten years, I have been worked effectively to help parents, children, couples and families with concerns related to anxiety, depression, behavioral issues, parenting, relationship conflict, divorce, post-partum adjustment and family planning. I am passionate about supporting clients through the challenges of starting a family, welcoming a new child and raising them.
In my Atwater Village practice, I provide therapy for clients of all ages. I believe that therapy can guide you in finding peace and joy in your family and personal life. For over ten years, I have been worked effectively to help parents, children, couples and families with concerns related to anxiety, depression, behavioral issues, parenting, relationship conflict, divorce, post-partum adjustment and family planning. I am passionate about supporting clients through the challenges of starting a family, welcoming a new child and raising them.
![Photo of Veronica Dyer, LCSW, APHSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/508fd4b2-98a0-4882-925c-3080804ca71e/1/320x400.jpeg)
Veronica Dyer
Clinical Social Work/Therapist, LCSW, APHSW-C
Verified Verified
Atwater Village, Los Angeles, CA 90039 (Online Only)
Chronic illness, a cancer diagnosis, grief, chronic pain, caregiving can change your life radically. You might be grieving the loss of normalcy and expectations you had about how your life should be. Sometimes grief can be traumatic or complex. Maybe you are grappling with uncertainty or questioning your meaning and purpose.
Chronic illness, a cancer diagnosis, grief, chronic pain, caregiving can change your life radically. You might be grieving the loss of normalcy and expectations you had about how your life should be. Sometimes grief can be traumatic or complex. Maybe you are grappling with uncertainty or questioning your meaning and purpose.
![Photo of Tiffany Cuevas, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/5b2d5287-7f07-4a44-a1d3-d7ab1d2b6751/2/320x400.jpeg)
Tiffany Cuevas
Marriage & Family Therapist Associate, AMFT
Verified Verified
Atwater Village, Los Angeles, CA 90039
Do you find yourself disheartened by the quality of your relationships? Perhaps unable to find the words to express your deepest thoughts and/or needs. Maybe you feel stuck, even dissatisfied, hoping to move forward but the overwhelm of it all keeps you frozen. If this rings true, know that there is hope. There is a way off of the merry-go-round that keeps you in this tired loop. There is a future for you. It is possible to live fully and freely all whilst feeling connected.
Do you find yourself disheartened by the quality of your relationships? Perhaps unable to find the words to express your deepest thoughts and/or needs. Maybe you feel stuck, even dissatisfied, hoping to move forward but the overwhelm of it all keeps you frozen. If this rings true, know that there is hope. There is a way off of the merry-go-round that keeps you in this tired loop. There is a future for you. It is possible to live fully and freely all whilst feeling connected.
![Photo of Adi Tur-Kaspa, MA, APCC](https://photos.psychologytoday.com/7be8bf56-0978-4458-a171-49198f8f5c20/2/320x400.jpeg)
Adi Tur-Kaspa
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
Atwater Village, Los Angeles, CA 90039 (Online Only)
I believe that within each of us is an innate capacity to move in directions that better suit us. At times, we may feel stuck, having lost touch with what is meaningful and satisfying to us. Or, we may know what we want but are unsure how to initiate change. I provide a non-judgmental, supportive, and curious environment so that people can deeply and safely explore whatever brings them to therapy. My work aims to alleviate painful symptoms and patterns, increase a sense of authenticity and integration, and transform relationships with oneself and others.
I believe that within each of us is an innate capacity to move in directions that better suit us. At times, we may feel stuck, having lost touch with what is meaningful and satisfying to us. Or, we may know what we want but are unsure how to initiate change. I provide a non-judgmental, supportive, and curious environment so that people can deeply and safely explore whatever brings them to therapy. My work aims to alleviate painful symptoms and patterns, increase a sense of authenticity and integration, and transform relationships with oneself and others.
![Photo of Julie Marx, MA, AMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d94467ea-405c-4936-8a6a-bfff2cd994e4/2/320x400.jpeg)
Julie Marx
Marriage & Family Therapist, MA, AMFT
Verified Verified
1 Endorsed
Atwater Village, Los Angeles, CA 90039
Relationships can be challenging. They are the most essential things in our lives, and yet we’re rarely taught how to navigate them. You want to feel happy and fulfilled, but maybe you aren't quite sure how to get there.
Relationships can be challenging. They are the most essential things in our lives, and yet we’re rarely taught how to navigate them. You want to feel happy and fulfilled, but maybe you aren't quite sure how to get there.
![Photo of Chauney Peck, LMFT, ATR, Marriage & Family Therapist](https://photos.psychologytoday.com/2210ec95-5e0c-4d9a-b293-ec057fdba4c8/2/320x400.jpeg)
Chauney Peck
Marriage & Family Therapist, LMFT, ATR
Verified Verified
2 Endorsed
Atwater Village, Los Angeles, CA 90039
Are you creative, a perfectionist, or do you work in a high-stress position? On paper, things look good. But on the inside, it’s a different story. Many high-achievers and creatives can get lost in survival mode, straying far from our basic requirements and deep desires. This can be caused by many things including unconscious unmet needs, cultural norms, or old wounds. Fortunately, there is a safe and gentle way out. I help people reconnect their minds, bodies, and emotions. Over time, my clients become skilled at trusting others, being proactive, and aligning with an authentic version of themselves.
Are you creative, a perfectionist, or do you work in a high-stress position? On paper, things look good. But on the inside, it’s a different story. Many high-achievers and creatives can get lost in survival mode, straying far from our basic requirements and deep desires. This can be caused by many things including unconscious unmet needs, cultural norms, or old wounds. Fortunately, there is a safe and gentle way out. I help people reconnect their minds, bodies, and emotions. Over time, my clients become skilled at trusting others, being proactive, and aligning with an authentic version of themselves.
![Photo of Christina Decoux, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/aebe9f46-f87e-4213-b35f-6355025ec327/1/320x400.jpeg)
Christina Decoux
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Atwater Village, Los Angeles, CA 90039
People often reach out to me because they are feeling stuck, either they have not progressed in therapy or they are looking for something more. If you are going through a difficult time, therapy can offer support, help you overcome obstacles and provide guidance to change your life for the better. I believe that within every individual lies the potential to live a happy, full life. I can help you align your actions with your values. I do what I do because I believe that the therapeutic process can bring about greater self-awareness and authentic, lasting change.
People often reach out to me because they are feeling stuck, either they have not progressed in therapy or they are looking for something more. If you are going through a difficult time, therapy can offer support, help you overcome obstacles and provide guidance to change your life for the better. I believe that within every individual lies the potential to live a happy, full life. I can help you align your actions with your values. I do what I do because I believe that the therapeutic process can bring about greater self-awareness and authentic, lasting change.
![Photo of Lauren Feldman, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/19fb0bcb-59ca-4449-9f25-0d164d446d22/2/320x400.jpeg)
Lauren Feldman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Atwater Village, Los Angeles, CA 90039
If obsessions and compulsions are getting in the way of you living your life fully, I'm so glad you're here, and I would be honored to support you. Living with OCD can make it challenging to show up in your relationships, to do your job, and to show up in life. I use evidence-based treatments, including Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help my clients change their relationships with their thoughts and unwanted compulsions so they can get back to life.
If obsessions and compulsions are getting in the way of you living your life fully, I'm so glad you're here, and I would be honored to support you. Living with OCD can make it challenging to show up in your relationships, to do your job, and to show up in life. I use evidence-based treatments, including Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help my clients change their relationships with their thoughts and unwanted compulsions so they can get back to life.
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![Photo of Eric Bergemann, PhD, MFT, MBA, Marriage & Family Therapist](https://photos.psychologytoday.com/d8a79a6f-8abc-4669-9d2c-671f46c3c223/1/320x400.png)
Eric Bergemann
Marriage & Family Therapist, PhD, MFT, MBA
Verified Verified
Atwater Village, Los Angeles, CA 90039
Welcome! I am in private practice working with children, adolescents, college students, adults, couples, and families in psychotherapy.
Welcome! I am in private practice working with children, adolescents, college students, adults, couples, and families in psychotherapy.
![Photo of Ester Yesayan, PhD, Psychologist](https://photos.psychologytoday.com/4412f6a0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ester Yesayan
Psychologist, PhD
Verified Verified
3 Endorsed
Atwater Village, Los Angeles, CA 90039
Not accepting new clients
Sometimes, it feels like life has dealt you a bad hand. Whether that is in your intimate relationships, in your career, with your family members, or in other areas of life. You may be wondering how to get a handle on it all, how to pull it all together, how to find balance, and how to make a change to improve your life. In therapy, with my guidance, you will play an active role of self-reflecting and creating positive and deep-lasting change in your life. I have extensive experience working with couples, families, and individual adults.
Sometimes, it feels like life has dealt you a bad hand. Whether that is in your intimate relationships, in your career, with your family members, or in other areas of life. You may be wondering how to get a handle on it all, how to pull it all together, how to find balance, and how to make a change to improve your life. In therapy, with my guidance, you will play an active role of self-reflecting and creating positive and deep-lasting change in your life. I have extensive experience working with couples, families, and individual adults.
![Photo of Cymbeline Smith, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f7ca6d0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cymbeline Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Atwater Village, Los Angeles, CA 90039
I am a licensed marriage and family therapist (LMFT) who values the individuality of each patient and their needs within the context of universal human fears, existential and terrestrial. In other words, if you're tired of the old tapes in your head, we will be able to address this in session. I specialize in addressing anxiety, depression, eating disorders & relationship challenges in individual & couples therapy. I use EMDR as a modality for trauma work combined with humanistic existential psychology, DBT and mindfulness . I trust in the therapeutic process and I'm passionate about facilitating change with my clients.
I am a licensed marriage and family therapist (LMFT) who values the individuality of each patient and their needs within the context of universal human fears, existential and terrestrial. In other words, if you're tired of the old tapes in your head, we will be able to address this in session. I specialize in addressing anxiety, depression, eating disorders & relationship challenges in individual & couples therapy. I use EMDR as a modality for trauma work combined with humanistic existential psychology, DBT and mindfulness . I trust in the therapeutic process and I'm passionate about facilitating change with my clients.
![Photo of Grazel Garcia - Grazel Garcia Psychotherapy & Associates, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e2686a06-b8bc-4bcb-b5ab-0224b85e1487/1/320x400.jpeg)
Grazel Garcia Psychotherapy & Associates
Marriage & Family Therapist, LMFT
Verified Verified
Atwater Village, Los Angeles, CA 90039
Our team of clinicians specialize in working with couples from all types of relationships including those who are in a CNM, mono-poly, polyfidelity relationships, interracial/intercultural couples, neurodivergent relationships, etc. We also specialize in working with folks who are from the BDSM and kink population. We offer neurological testing for Autism, ADHD, learning disabilities, cognitive dysfunction and brain injuries, etc. Our main population comes from the entertainment and sports industry, public figures, including folks that hold high position jobs.
Our team of clinicians specialize in working with couples from all types of relationships including those who are in a CNM, mono-poly, polyfidelity relationships, interracial/intercultural couples, neurodivergent relationships, etc. We also specialize in working with folks who are from the BDSM and kink population. We offer neurological testing for Autism, ADHD, learning disabilities, cognitive dysfunction and brain injuries, etc. Our main population comes from the entertainment and sports industry, public figures, including folks that hold high position jobs.
![Photo of Arami James, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/80f699f6-a3ec-49eb-9e05-a27a2cd1d4a9/2/320x400.jpeg)
Arami James
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Atwater Village, Los Angeles, CA 90039
Do you want to enjoy the present moments and be more present in your daily experiences, especially during times of change and transformation? Do you want to create a solid foundation during your current life transformation? Do you want to improve your communication and connection in your relationships during times of transition and growth? Do you seek to break cycles within yourself and overcome patterns that have been reinforced by societal, familial and personal narratives? Would you like to tap into your intuition and connection to your roots to find more balance, ease, calmness and creation in your life?
Do you want to enjoy the present moments and be more present in your daily experiences, especially during times of change and transformation? Do you want to create a solid foundation during your current life transformation? Do you want to improve your communication and connection in your relationships during times of transition and growth? Do you seek to break cycles within yourself and overcome patterns that have been reinforced by societal, familial and personal narratives? Would you like to tap into your intuition and connection to your roots to find more balance, ease, calmness and creation in your life?
![Photo of Sarah A Goldberg, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6ac54157-54b7-4015-b97e-1d920c1e2ace/2/320x400.jpeg)
Sarah A Goldberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
Atwater Village, Los Angeles, CA 90027
I help people who are dealing with: Job stress; heavy feelings surrounding break-ups; artists who have lost their spark and want to find it again-who are navigating between commercial pressures and the ability to have their true voices heard. Intimacy issues, trauma, and love & sex addiction issues as well as other addictive issues are a specialty. My goal is to create a supportive, non-judgmental space for you to unpack difficult feelings and to help facilitate emotional healing.
I help people who are dealing with: Job stress; heavy feelings surrounding break-ups; artists who have lost their spark and want to find it again-who are navigating between commercial pressures and the ability to have their true voices heard. Intimacy issues, trauma, and love & sex addiction issues as well as other addictive issues are a specialty. My goal is to create a supportive, non-judgmental space for you to unpack difficult feelings and to help facilitate emotional healing.
![Photo of Aghavni Ava Williams, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40d5e2f8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Aghavni Ava Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Atwater Village, Los Angeles, CA 90039 (Online Only)
Seeking help is half the battle and I can guide you through the rest of the journey. I work with clients to provide a safe space to address a variety of issues ranging from trauma, eating disorders, anxiety, depression, shame, self-esteem, parenting and relationship difficulties. Together we can develop a new narrative about yourself and your potential while addressing past traumas and developing coping strategies to manage current and future challenges.
Seeking help is half the battle and I can guide you through the rest of the journey. I work with clients to provide a safe space to address a variety of issues ranging from trauma, eating disorders, anxiety, depression, shame, self-esteem, parenting and relationship difficulties. Together we can develop a new narrative about yourself and your potential while addressing past traumas and developing coping strategies to manage current and future challenges.
![Photo of Kasie Shahbaz, ACSW](https://photos.psychologytoday.com/76aaaa49-f6f1-4ab7-ad87-22c8df6a870d/2/320x400.jpeg)
Kasie Shahbaz
Associate Clinical Social Worker, ACSW
Verified Verified
Atwater Village, Los Angeles, CA 90039
If you're worried about your teen, I am ready to help. Having spent years working with young adults and adolescents who are struggling, I am skilled in providing support in a caring, non-judgmental way. Together I work with clients to lay down the groundwork of self-compassion to build healthier thinking, behaviors, and relationships. Over time, my teen clients have more insight and skills to use in their daily lives. My experiences working in residential substance abuse and eating disorder facilities have helped me connect with teens and develop an arsenal of skills to assist even the most withdrawn adolescent.
If you're worried about your teen, I am ready to help. Having spent years working with young adults and adolescents who are struggling, I am skilled in providing support in a caring, non-judgmental way. Together I work with clients to lay down the groundwork of self-compassion to build healthier thinking, behaviors, and relationships. Over time, my teen clients have more insight and skills to use in their daily lives. My experiences working in residential substance abuse and eating disorder facilities have helped me connect with teens and develop an arsenal of skills to assist even the most withdrawn adolescent.
![Photo of Hiromi Yamamura, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a6639ece-4b4f-40ab-8116-dd123ef4a836/1/320x400.jpeg)
Hiromi Yamamura
Clinical Social Work/Therapist, LCSW
Verified Verified
Atwater Village, Los Angeles, CA 90039 (Online Only)
I believe that the number one human survival skill is adaptability to change. However, I know how challenging it may be to take those first steps, alone. I would like to assist in navigating your path to achieve your personal goals by focusing on the unique strengths you already possess while fostering flexibility and healthy boundaries. My approach is collaborative, eclectic, and person-centered, in which I tailor the therapy to fit your individual needs and goals. My experience includes working in substance use, neurology, VA, hospitals and non-profit/community mental health with individuals, couples, and groups.
I believe that the number one human survival skill is adaptability to change. However, I know how challenging it may be to take those first steps, alone. I would like to assist in navigating your path to achieve your personal goals by focusing on the unique strengths you already possess while fostering flexibility and healthy boundaries. My approach is collaborative, eclectic, and person-centered, in which I tailor the therapy to fit your individual needs and goals. My experience includes working in substance use, neurology, VA, hospitals and non-profit/community mental health with individuals, couples, and groups.
See more therapy options for Atwater Village, Los Angeles
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How does your Therapist compare?
Number of Therapists in Atwater Village, Los Angeles, CA
80+
Average cost per session
$175
Therapists in Atwater Village, Los Angeles, CA who prioritize treating:
98% | Anxiety |
96% | Relationship Issues |
91% | Depression |
81% | Trauma and PTSD |
79% | Self Esteem |
76% | Grief |
76% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
76% | Cigna and Evernorth |
74% | Optum |
71% | UnitedHealthcare UHC | UBH |
How Therapists in Atwater Village, Los Angeles, CA see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Atwater Village, Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.