Therapists in Los Angeles County, CA
![Photo of Sheena R Barlow - Sheena Barlow JustPastJPTR, MA](https://photos.psychologytoday.com/56afe06e-d8f7-44e7-9869-98a75e1f0626/3/320x400.jpeg)
Area of expertise is working with women and men who are in transitional periods of their lives, and are in need of additional support and guidance along their journey. In a cohesive and collaborative environment, I work with clients to identify internal and external road blocks limiting their ability to move forward to attaining their goals or personal objectives. Additionally, I work with my clients to establish concrete goals and action plans for long term success. With approaches that are self focused, clients are actively engaged in creating the path for their individual journey.
Area of expertise is working with women and men who are in transitional periods of their lives, and are in need of additional support and guidance along their journey. In a cohesive and collaborative environment, I work with clients to identify internal and external road blocks limiting their ability to move forward to attaining their goals or personal objectives. Additionally, I work with my clients to establish concrete goals and action plans for long term success. With approaches that are self focused, clients are actively engaged in creating the path for their individual journey.
![Photo of Cynthia Lemus-Alarcon, PsyD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12ad51d8-e015-4829-963a-f26b85f7bb5e/2/320x400.jpeg)
Cynthia Lemus-Alarcon
Clinical Social Work/Therapist, PsyD
Verified Verified
Northridge, CA 91325 (Online Only)
My name is Dr. Cynthia Lemus. I am a bilingual speaking therapist (Spanish and English) I attained my bachelor's in Child Development and Master Social Work from CSUN and doctoral degree from The Chicago School of Professional Psychology. I have been working in outpatient mental health for 6 years. I have had the opportunity to be certified in a couple of evidence-based practices such as MAP (Managing and Adapting Practices), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), and certified for CPP (Child-Parent Psychotherapy).
My name is Dr. Cynthia Lemus. I am a bilingual speaking therapist (Spanish and English) I attained my bachelor's in Child Development and Master Social Work from CSUN and doctoral degree from The Chicago School of Professional Psychology. I have been working in outpatient mental health for 6 years. I have had the opportunity to be certified in a couple of evidence-based practices such as MAP (Managing and Adapting Practices), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), and certified for CPP (Child-Parent Psychotherapy).
![Photo of David McKnight, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/48e22961-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
David McKnight
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90212 (Online Only)
VIDEO/PHONE, Saturday and Evening Sessions available- Having anxiety, stress, depression, work/career issues? Major life changes, relationship or family issues? Addiction (drugs, alcohol, codependency, electronics, sex and/or love addiction, etc.), ADHD, chronic pain or health issues, or feeling overwhelmed by life? I can help. I have been doing counseling professionally for over 20 years and have seen my clients make significant and consistent progress no matter how difficult the challenges are that they face. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
VIDEO/PHONE, Saturday and Evening Sessions available- Having anxiety, stress, depression, work/career issues? Major life changes, relationship or family issues? Addiction (drugs, alcohol, codependency, electronics, sex and/or love addiction, etc.), ADHD, chronic pain or health issues, or feeling overwhelmed by life? I can help. I have been doing counseling professionally for over 20 years and have seen my clients make significant and consistent progress no matter how difficult the challenges are that they face. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
![Photo of Mary Jordan, AMFT, EMDR, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/25973ea4-c6cf-4e8d-b924-661228d7c5c4/2/320x400.jpeg)
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you LET GO of past HURTS and develop tools to find RELIEF.
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you LET GO of past HURTS and develop tools to find RELIEF.
![Photo of Nicole Woolf, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a7e8efca-d376-4fe5-919b-0379d696f451/3/320x400.jpeg)
Nicole Woolf
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90026
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
![Photo of Kristal Montoya, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9b366df7-74a8-4755-902f-d79994ff638c/1/320x400.png)
I believe therapy is a place where a client can feel safe to express his/her/they concerns without being judged. This is a place where you can come and talk about things you can't talk about with anyone else. Clients come into therapy to find answers to questions they can't find on their own. My goal is for each client to be able to use the tools developed in therapy and take them into the outside world. This is a place where we, as a team, can set realistic goals that are reachable by you, the client. I want each client to take steps to become the heathiest version of themselves.
I believe therapy is a place where a client can feel safe to express his/her/they concerns without being judged. This is a place where you can come and talk about things you can't talk about with anyone else. Clients come into therapy to find answers to questions they can't find on their own. My goal is for each client to be able to use the tools developed in therapy and take them into the outside world. This is a place where we, as a team, can set realistic goals that are reachable by you, the client. I want each client to take steps to become the heathiest version of themselves.
![Photo of Mayra Bullon, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3edf8ccf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a therapist, my primary goal is to provide clients with a safe and supportive environment where they can process stressors and life experiences, working collaboratively towards achieving their life goals. No matter what the challenges at hand, I believe people have the ability to "reinvent" themselves and begin to be more fully present in their life's journey. I feel honored to accompany my clients in this journey of discovery, hope and healing. I have extensive experience working with individuals with a variety of clinical presentations and/or those wanting support in promoting positive change in their lives.
As a therapist, my primary goal is to provide clients with a safe and supportive environment where they can process stressors and life experiences, working collaboratively towards achieving their life goals. No matter what the challenges at hand, I believe people have the ability to "reinvent" themselves and begin to be more fully present in their life's journey. I feel honored to accompany my clients in this journey of discovery, hope and healing. I have extensive experience working with individuals with a variety of clinical presentations and/or those wanting support in promoting positive change in their lives.
![Photo of Susan Ko - Susan Ko, PhD | Clinical Psychology, PhD, Psychologist](https://photos.psychologytoday.com/401e4536-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In my high school psychology class, I learned there is an entire language that describes my experience-the sometimes conflicting experiences of living between two different worlds. I became passionate about finding ways to address the experience of people whose hurts are often invisible. I was saddened by my observation that too many people feel stigmatized and alone with their inner turmoil and wanted to find a way to make the heart, mind and body whole. My dream is that therapy becomes accessible to everyone and viewed merely as another source of support.
In my high school psychology class, I learned there is an entire language that describes my experience-the sometimes conflicting experiences of living between two different worlds. I became passionate about finding ways to address the experience of people whose hurts are often invisible. I was saddened by my observation that too many people feel stigmatized and alone with their inner turmoil and wanted to find a way to make the heart, mind and body whole. My dream is that therapy becomes accessible to everyone and viewed merely as another source of support.
![Photo of Alexa Wage, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ce2b160a-8f63-48ec-86c3-9dbdcf7bd6f1/1/320x400.jpeg)
My name is Alexa Tangalakis Wage, and I am a Licensed Marriage and Family Therapist (LMFT) based in Culver City, California. I work with adults and also have a special area of focus working with couples using Imago Relationship Therapy. The adults I work with typically come in with challenges regarding dissatisfaction in their personal relationships, work stress and contemplating a career change, experiencing new symptoms of depression and/or anxiety, past trauma is interfering with current life, self-esteem issues, and many other life transitions.
My name is Alexa Tangalakis Wage, and I am a Licensed Marriage and Family Therapist (LMFT) based in Culver City, California. I work with adults and also have a special area of focus working with couples using Imago Relationship Therapy. The adults I work with typically come in with challenges regarding dissatisfaction in their personal relationships, work stress and contemplating a career change, experiencing new symptoms of depression and/or anxiety, past trauma is interfering with current life, self-esteem issues, and many other life transitions.
![Photo of Sheila Kelly, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/54b41d41-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in serving transitional age young adult clients however am very comfortable with teens through mid-life. My clients struggle with trauma, depression, anxiety, intense relationships, codependency and substance use. I am certified in EMDR therapy and have completed Level 3 of Gottman Method couple's therapy. My passion is to assist people discover their core selves while maintaining acceptance, intimacy, and connection in relationships.
I specialize in serving transitional age young adult clients however am very comfortable with teens through mid-life. My clients struggle with trauma, depression, anxiety, intense relationships, codependency and substance use. I am certified in EMDR therapy and have completed Level 3 of Gottman Method couple's therapy. My passion is to assist people discover their core selves while maintaining acceptance, intimacy, and connection in relationships.
![Photo of Gladys Aguilar, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4460f235-f17f-46e1-a0a7-4dd1f41dede5/2/320x400.jpeg)
The reality of becoming a new parent is WAY more challenging than is typically expected. It can be such a lonely journey and yet so many people are feeling the exact same way as you. You want to feel excited about being a parent and experience all the joy and love people keep telling you will magically happen. But instead you feel terrified, doubtful, weepy, and worst of all, like a terrible parent. You look in the mirror and perhaps you no longer recognize yourself. You should know it gets better with help, and I can help you. I specialize and am certified in pregnancy, prenatal, postpartum difficulties, and pregnancy loss.
The reality of becoming a new parent is WAY more challenging than is typically expected. It can be such a lonely journey and yet so many people are feeling the exact same way as you. You want to feel excited about being a parent and experience all the joy and love people keep telling you will magically happen. But instead you feel terrified, doubtful, weepy, and worst of all, like a terrible parent. You look in the mirror and perhaps you no longer recognize yourself. You should know it gets better with help, and I can help you. I specialize and am certified in pregnancy, prenatal, postpartum difficulties, and pregnancy loss.
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![Photo of Kevin Cisneros, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/679933be-2dfe-411c-b5c7-24044e1bf57e/1/320x400.jpeg)
Kevin Cisneros
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91101 (Online Only)
Hi! I am Kevin Cisneros, a bilingual and bicultural trauma informed mental health therapist. I provide culturally-sensitive psychotherapy to BIPOC populations. The treatment modalities I use in my practice include Interpersonal Psychotherapy (IPT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Therapy (TF-CBT), and Motivation Interviewing (MI). I received my MSW degree from University of California, Los Angeles (UCLA). I enjoy spending time with my family, traveling, playing video games, and writing music.
Hi! I am Kevin Cisneros, a bilingual and bicultural trauma informed mental health therapist. I provide culturally-sensitive psychotherapy to BIPOC populations. The treatment modalities I use in my practice include Interpersonal Psychotherapy (IPT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Therapy (TF-CBT), and Motivation Interviewing (MI). I received my MSW degree from University of California, Los Angeles (UCLA). I enjoy spending time with my family, traveling, playing video games, and writing music.
![Photo of Stacey Georgiou, MSW, ASW, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/27414a24-b06e-4cb9-8b85-1163cf7a8ca7/2/320x400.png)
Stacey Georgiou
Pre-Licensed Professional, MSW, ASW, MA
Verified Verified
Burbank, CA 91505 (Online Only)
Hello and welcome to our center which provides affordable online/telehealth service. My goal is to create a safe and open environment to support the expression of your innermost thoughts, beliefs, behaviors, and feelings. I believe that processing, understanding, and working through these dynamics will create the necessary change and internal growth to achieve your life goals.
Hello and welcome to our center which provides affordable online/telehealth service. My goal is to create a safe and open environment to support the expression of your innermost thoughts, beliefs, behaviors, and feelings. I believe that processing, understanding, and working through these dynamics will create the necessary change and internal growth to achieve your life goals.
![Photo of Nina Nguyen, PhD, Psychologist](https://photos.psychologytoday.com/0a471027-6ff8-4afc-8b3d-1b019d5811ed/2/320x400.jpeg)
Nina Nguyen
Psychologist, PhD
Verified Verified
1 Endorsed
Alhambra, CA 91801 (Online Only)
Waitlist for new clients
Sometimes, people find themselves in chaos and unable to manage their own lives. Other times, people feel they are suffering in silence and going it alone. If this is what you are going through, know that you can reach out for the help that you need. Therapy provides you with an opportunity to confront your problems, learn new ways to cope, and help you grow in your personal development. I work with individuals to uncover and work through unresolved issues in an effort to regain control of their lives.
Sometimes, people find themselves in chaos and unable to manage their own lives. Other times, people feel they are suffering in silence and going it alone. If this is what you are going through, know that you can reach out for the help that you need. Therapy provides you with an opportunity to confront your problems, learn new ways to cope, and help you grow in your personal development. I work with individuals to uncover and work through unresolved issues in an effort to regain control of their lives.
![Photo of Ginna Garcia, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3ea74295-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ginna Garcia
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266 (Online Only)
Life is too beautiful to not be able to enjoy it to the fullest. I will help you increase self-awareness and gain a better understanding of both and old wounds which may be holding you back from experiencing a happier life. I am here to help you learn to love yourself, to have patience and to look at problems in a different and positive perspective, so that you can find different ways to solve them. I will provide you with valuable tools to help you cope so you can live the full, peaceful and happy life God intended you to have.
Life is too beautiful to not be able to enjoy it to the fullest. I will help you increase self-awareness and gain a better understanding of both and old wounds which may be holding you back from experiencing a happier life. I am here to help you learn to love yourself, to have patience and to look at problems in a different and positive perspective, so that you can find different ways to solve them. I will provide you with valuable tools to help you cope so you can live the full, peaceful and happy life God intended you to have.
![Photo of Michele L Blume, MA, PsyD, Psychologist](https://photos.psychologytoday.com/3de84781-146a-4346-ba2c-21b46e457cc5/3/320x400.jpeg)
In my work with you, I am invested in establishing a safe, supportive and truthful connection aimed at working through underlying psychological issues that have caused you emotional pain, perpetuated self-defeating behaviors, and trapped you in inauthentic roles. From your commitment to the therapeutic process, you can come to experience deeper intimacy in relationships, increased self-esteem and confidence, and greater joy and pleasure in living.
In my work with you, I am invested in establishing a safe, supportive and truthful connection aimed at working through underlying psychological issues that have caused you emotional pain, perpetuated self-defeating behaviors, and trapped you in inauthentic roles. From your commitment to the therapeutic process, you can come to experience deeper intimacy in relationships, increased self-esteem and confidence, and greater joy and pleasure in living.
![Photo of Fabiola L. Ocampo, LMFT, PMH-C, Marriage & Family Therapist](https://photos.psychologytoday.com/504411e7-deed-4c1c-86fa-80c0dda60c49/2/320x400.jpeg)
Fabiola L. Ocampo
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
Hawthorne, CA 90250 (Online Only)
I’m passionate about helping millennial individuals who are navigating all sorts of life transitions such as career change, infertility, pregnancy/postpartum, and stress learn how to break unhealthy cycles, and have a space to process their feelings. Change, even enjoyable ones, can be stressful. The majority of my practice focuses on anxiety, depression, healing past wounds and supporting clients to create a life they truly love.
I’m passionate about helping millennial individuals who are navigating all sorts of life transitions such as career change, infertility, pregnancy/postpartum, and stress learn how to break unhealthy cycles, and have a space to process their feelings. Change, even enjoyable ones, can be stressful. The majority of my practice focuses on anxiety, depression, healing past wounds and supporting clients to create a life they truly love.
![Photo of Mia Zucker, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c0ab8a58-9271-42ca-8f5c-c4cfd71c546b/5/320x400.jpeg)
Mia Zucker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Los Angeles, CA 90028 (Online Only)
I am a firm believer that life can feel so difficult, so bleak, that it is totally reasonable to sometimes question its value. I am also a firm believer that difficult, bleak things can still be meaningful, still include joy, still contain peace. I specialize in complex trauma therapy with teens and adults, frequently including domestic and sexual violence, moderate to severe psychiatric diagnoses, and those with histories of self-harm and suicidality. I am an advocate before I'm a therapist, am antiracist, justice-oriented, and prioritize providing therapy with respect and compassionate curiosity.
I am a firm believer that life can feel so difficult, so bleak, that it is totally reasonable to sometimes question its value. I am also a firm believer that difficult, bleak things can still be meaningful, still include joy, still contain peace. I specialize in complex trauma therapy with teens and adults, frequently including domestic and sexual violence, moderate to severe psychiatric diagnoses, and those with histories of self-harm and suicidality. I am an advocate before I'm a therapist, am antiracist, justice-oriented, and prioritize providing therapy with respect and compassionate curiosity.
![Photo of Dr. Ashley Conner - The Malone Collective, PsyD, Psychologist](https://photos.psychologytoday.com/deb09fdc-665b-4430-adda-ea18ff38540c/1/320x400.png)
The Malone Collective is a concierge group practice that specializes in personalized integrative care. We work collaboratively with those struggling with a variety of concerns, including addiction, anxiety, depression, dual-diagnosis, and trauma. We pride ourselves on providing treatment by a team of experienced professionals whom we would trust with the care of our own loved ones.
The Malone Collective is a concierge group practice that specializes in personalized integrative care. We work collaboratively with those struggling with a variety of concerns, including addiction, anxiety, depression, dual-diagnosis, and trauma. We pride ourselves on providing treatment by a team of experienced professionals whom we would trust with the care of our own loved ones.
Hello, I'm Anielkha Jimenez, LCSW 96417. My mission is to reduce suffering in the world, one person at a time. My approach is eclectic to fit all types of needs, and my approach is designed to meet you where you are, focusing on your strength and in strengthening those areas that need tender, love, and care to make you feel complete once again. Understand who you are and what your life looks like. Identify the goal you want to accomplish during our time together. I use person-centered, CBT, DBT, ACT, Solution-focused, 12-step, narrative therapy, etc., to help you achieve your desired goal.
Hello, I'm Anielkha Jimenez, LCSW 96417. My mission is to reduce suffering in the world, one person at a time. My approach is eclectic to fit all types of needs, and my approach is designed to meet you where you are, focusing on your strength and in strengthening those areas that need tender, love, and care to make you feel complete once again. Understand who you are and what your life looks like. Identify the goal you want to accomplish during our time together. I use person-centered, CBT, DBT, ACT, Solution-focused, 12-step, narrative therapy, etc., to help you achieve your desired goal.
See more therapy options for Los Angeles County
How does your Therapist compare?
Number of Therapists in Los Angeles County, CA
3,000+
Average cost per session
$175
Therapists in Los Angeles County, CA who prioritize treating:
92% | Anxiety |
87% | Depression |
73% | Relationship Issues |
72% | Self Esteem |
65% | Trauma and PTSD |
65% | Coping Skills |
64% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
77% | Aetna |
70% | Cigna and Evernorth |
66% | UnitedHealthcare UHC | UBH |
How Therapists in Los Angeles County, CA see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.