Therapists in Los Angeles County, CA
There is a group of anxiety disorders that respond to exposure and other CBT approaches that are effective for OCD and related disorders.
OCD is a debilitating condition that consists of irrational or excessive fears and concerns that become obsessive and manifest as intrusive, unwanted, disturbing thoughts, images or impulses. These obsessions are accompanied by repetitive and time-consuming mental and behavioral acts called rituals or compulsions that are done to prevent bad things associated with the obsessions from happening. Avoidance is the third component of OCD, which involves deliberately staying away from things, people and places that trigger or worsen obsessive fears and concerns, or to avoid the risk of some dreaded event.
There is a group of anxiety disorders that respond to exposure and other CBT approaches that are effective for OCD and related disorders.
OCD is a debilitating condition that consists of irrational or excessive fears and concerns that become obsessive and manifest as intrusive, unwanted, disturbing thoughts, images or impulses. These obsessions are accompanied by repetitive and time-consuming mental and behavioral acts called rituals or compulsions that are done to prevent bad things associated with the obsessions from happening. Avoidance is the third component of OCD, which involves deliberately staying away from things, people and places that trigger or worsen obsessive fears and concerns, or to avoid the risk of some dreaded event.
Stephanie Swope
Licensed Professional Clinical Counselor, MA, LPCC, PPS, NCC
Verified Verified
8 Endorsed
Valencia, CA 91355
I'm qualified to help with many challenges; however, I specialize in using trauma-informed techniques like somatic therapy, EMDR, & IFS to help with CPTSD, ADHD, OCD, anxiety, and grief.
Feeling overwhelmed? Are you struggling to change? Do you know in your mind what you need to do but can't seem to change your pattern? Are you struggling to focus, stay present, or be productive? Maybe little things feel more frustrating, tense, or stressful than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is to listen without judgment, help you understand the root causes of your issues, and teach you practical tools to change your life.
I'm qualified to help with many challenges; however, I specialize in using trauma-informed techniques like somatic therapy, EMDR, & IFS to help with CPTSD, ADHD, OCD, anxiety, and grief.
Feeling overwhelmed? Are you struggling to change? Do you know in your mind what you need to do but can't seem to change your pattern? Are you struggling to focus, stay present, or be productive? Maybe little things feel more frustrating, tense, or stressful than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is to listen without judgment, help you understand the root causes of your issues, and teach you practical tools to change your life.
For as long as I can remember, I have felt called to serve others through compassion, connection & a sense of humor. With 20+ years of experience guiding people of all ages & walks of life to overcome their mental health challenges (including anxiety, depression, OCD, Eating Disorders & ADHD), I have the expertise you’re looking for. I also have extensive experience supporting those with acute & chronic medical conditions, bereavement & trauma (I am trauma-informed-care educated). Additionally, my experience serving diverse populations has fueled my passion for helping others navigate social, medical and educational inequities.
For as long as I can remember, I have felt called to serve others through compassion, connection & a sense of humor. With 20+ years of experience guiding people of all ages & walks of life to overcome their mental health challenges (including anxiety, depression, OCD, Eating Disorders & ADHD), I have the expertise you’re looking for. I also have extensive experience supporting those with acute & chronic medical conditions, bereavement & trauma (I am trauma-informed-care educated). Additionally, my experience serving diverse populations has fueled my passion for helping others navigate social, medical and educational inequities.
Patrycja (Pati) Szafran
Associate Clinical Social Worker, MSW, ASW
Verified Verified
8 Endorsed
Santa Monica, CA 90405
Hi! I’m Pati, and I’m so glad you're here seeking support. I offer help for families looking to improve their home environments, and support to kids and young adults struggling with relationships, anxiety, depression, perfectionism, and obsessive-compulsive disorder ( OCD). My clients often face the burden of intrusive thoughts and compulsions that affect their daily lives. Even if they appear fine on the outside, the persistent anxiety, obsessions, or rituals impact their relationships, school, or work. I use effective evidence-based treatments like ERP, with great success in providing relief and offering hope for an easier future.
Hi! I’m Pati, and I’m so glad you're here seeking support. I offer help for families looking to improve their home environments, and support to kids and young adults struggling with relationships, anxiety, depression, perfectionism, and obsessive-compulsive disorder ( OCD). My clients often face the burden of intrusive thoughts and compulsions that affect their daily lives. Even if they appear fine on the outside, the persistent anxiety, obsessions, or rituals impact their relationships, school, or work. I use effective evidence-based treatments like ERP, with great success in providing relief and offering hope for an easier future.
Dr Mehwish Shahid, Child/Adolescent Psychologist
Psychologist, PhD
Verified Verified
Los Angeles, CA 90025
As a licensed psychologist specializing in anxiety disorders and OCD, I am here to support you and your family every step of the way.
A licensed child and adolescent psychologist, I understand the challenges children and adolescents in managing anxiety and OCD. I am dedicated to offering compassionate and effective care using evidence-based methods like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). My mission is to empower parents with the tools they need to support their children through difficulties such as anxiety disorders, ADHD, OCD, and behavioral issues. I am here to provide the support your family needs, striving to make a meaningful impact on the lives of young people and families.
As a licensed psychologist specializing in anxiety disorders and OCD, I am here to support you and your family every step of the way.
A licensed child and adolescent psychologist, I understand the challenges children and adolescents in managing anxiety and OCD. I am dedicated to offering compassionate and effective care using evidence-based methods like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). My mission is to empower parents with the tools they need to support their children through difficulties such as anxiety disorders, ADHD, OCD, and behavioral issues. I am here to provide the support your family needs, striving to make a meaningful impact on the lives of young people and families.
Kaitlin Christy: Anxiety, OCD, Child/Teen
Marriage & Family Therapist Associate, AMFT
Verified Verified
12 Endorsed
Los Angeles, CA 90025
For those with Anxiety ( OCD, Social, Generalized, Panic Attacks, and Phobias), I use evidence-based practices like ERP, CBT, ACT, and DBT to support the balance of change and acceptance.
My clients are sensitive to the world around them. They feel emotions deeply and have big internal or external reactions. I work with children (ages 3+), teens, and young adults on their journeys to grow, thrive, and create lasting change. I play an active role in sessions by teaching skills, reframing negative thought patterns, building self-esteem, and focusing on each individual's needs to create a life worth living. I support the unique abilities you already have, to overcome challenges, build resilience, and improve emotional understanding and communication, leading to more positive and productive behaviors and outcomes.
For those with Anxiety ( OCD, Social, Generalized, Panic Attacks, and Phobias), I use evidence-based practices like ERP, CBT, ACT, and DBT to support the balance of change and acceptance.
My clients are sensitive to the world around them. They feel emotions deeply and have big internal or external reactions. I work with children (ages 3+), teens, and young adults on their journeys to grow, thrive, and create lasting change. I play an active role in sessions by teaching skills, reframing negative thought patterns, building self-esteem, and focusing on each individual's needs to create a life worth living. I support the unique abilities you already have, to overcome challenges, build resilience, and improve emotional understanding and communication, leading to more positive and productive behaviors and outcomes.
I am a clinical psychologist who specializes in treating anxiety and mood disorders, especially OCD, trauma-related responses, and other anxiety-related problems such as hoarding and depression. I work with patients to help them love themselves again and rediscover living purposefully and with contentment, eliminating the need for fear and doubt-driven behaviors.
I am a clinical psychologist who specializes in treating anxiety and mood disorders, especially OCD, trauma-related responses, and other anxiety-related problems such as hoarding and depression. I work with patients to help them love themselves again and rediscover living purposefully and with contentment, eliminating the need for fear and doubt-driven behaviors.
Emily Nicole Glickman
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Agoura Hills, CA 91301 (Online Only)
I am a specialist in treating OCD and related disorders, panic, anxiety disorders, and phobias.
My name is Emily Glickman and I am a licensed MFT and registered art therapist. I am passionate about helping people get unstuck from their mental health symptoms and to be able to reach their full potential. I work with individuals aged 12 and up as well as families. Specifically, I have years of experience working with those dealing with anxiety and panic, mood disorders, OCD and related disorders, eating disorders, trauma and more. I am able to assist clients in learning to cope with and manage their symptoms, meet personal goals, as well as create a fulfilling identity outside of struggling with mental health.
I am a specialist in treating OCD and related disorders, panic, anxiety disorders, and phobias.
My name is Emily Glickman and I am a licensed MFT and registered art therapist. I am passionate about helping people get unstuck from their mental health symptoms and to be able to reach their full potential. I work with individuals aged 12 and up as well as families. Specifically, I have years of experience working with those dealing with anxiety and panic, mood disorders, OCD and related disorders, eating disorders, trauma and more. I am able to assist clients in learning to cope with and manage their symptoms, meet personal goals, as well as create a fulfilling identity outside of struggling with mental health.
Rebecca Foster Marriage and Family Therapist Inc.
Marriage & Family Therapist, MA`, LMFT
Verified Verified
Los Angeles, CA 90005 (Online Only)
I have personal lived experience in the areas of depression, anxiety, OCD, trauma, and addiction.
Does your anxiety or depression interfere with your ability to find joy and happiness? Do you feel stuck with how to cope and deal with stressors in life? Do you need a listening ear or someone to help you learn tools to cope in a healthier way? Providing therapy is not just a job for me, it is my passion. I am an empathetic, down to earth, humorous, compassionate, authentic, non-judgmental therapist. I offer a safe space where you can feel comfortable to make growth.
I have personal lived experience in the areas of depression, anxiety, OCD, trauma, and addiction.
Does your anxiety or depression interfere with your ability to find joy and happiness? Do you feel stuck with how to cope and deal with stressors in life? Do you need a listening ear or someone to help you learn tools to cope in a healthier way? Providing therapy is not just a job for me, it is my passion. I am an empathetic, down to earth, humorous, compassionate, authentic, non-judgmental therapist. I offer a safe space where you can feel comfortable to make growth.
) / Addictions/ ADHD / ADD/ Adolescents/ Adoption Issues/ Adult Children Of Alcoholics/ Adults/ Aging/ Senior issues/ Anger Management/ Anxiety Disorders Art/ Therapy Asperger / Bipolar Disorder/ Career Transition/ Childhood Abuse/ Children/ Christian Counseling/ Chronic Illness/ Chronic Pain/ Co-Dependency Issues/ Cognitive Behavioral Therapy/ Couples/ Crisis Intervention/ Depression/ Domestic Violence/ Eating Disorders/ EMDR/ Family Therapy/ Farsi/ Gay / Lesbian Issues / Gender Identity /Grief / Loss Group Therapy /Homeopathic Medicine/ Hungarian/ Learning Differences/ Life Transitions Marital / Couples Therapy /Memory Loss/ Men's Issues/ Minority / Cultural Issues/Mood Disorders / OCD/ Obsessive Compulsive Disorder /Panic Disorders/Parenting Issues Performance Anxiety/ Phobias/ Play Therapy /Polish /Post Traumatic Stress Disorder// PTSD Post-Partum Depression/ Premarital Counseling/ Psychiatry/ Psychodynamic Psychotherapy Relationship Difficulties/ Separation and Divorce /Spanish /Spiritual/Religious Issues/ Stress Management /Substance Abuse/ Terminal Illness/ Transitional Stress /Trauma /Veterans Women's Issues/ Workplace Stress / EAP.
We are a group practice Network offering video and in person app Our vision is to connect you to a network of some of the most talented, highly qualified and compassionate professionals in the mental health field, each with a broad range of skills and unique personal style. Our therapists and psychiatrists are uniquely equipped to work with individuals, children, adolescents, couples and families. They will help you access the keys to your emotional/psychological healing, wholeness and sense of well being. Once you are connected with a therapist, all communication with them will be handled via their individual voice-mail or email.
) / Addictions/ ADHD / ADD/ Adolescents/ Adoption Issues/ Adult Children Of Alcoholics/ Adults/ Aging/ Senior issues/ Anger Management/ Anxiety Disorders Art/ Therapy Asperger / Bipolar Disorder/ Career Transition/ Childhood Abuse/ Children/ Christian Counseling/ Chronic Illness/ Chronic Pain/ Co-Dependency Issues/ Cognitive Behavioral Therapy/ Couples/ Crisis Intervention/ Depression/ Domestic Violence/ Eating Disorders/ EMDR/ Family Therapy/ Farsi/ Gay / Lesbian Issues / Gender Identity /Grief / Loss Group Therapy /Homeopathic Medicine/ Hungarian/ Learning Differences/ Life Transitions Marital / Couples Therapy /Memory Loss/ Men's Issues/ Minority / Cultural Issues/Mood Disorders / OCD/ Obsessive Compulsive Disorder /Panic Disorders/Parenting Issues Performance Anxiety/ Phobias/ Play Therapy /Polish /Post Traumatic Stress Disorder// PTSD Post-Partum Depression/ Premarital Counseling/ Psychiatry/ Psychodynamic Psychotherapy Relationship Difficulties/ Separation and Divorce /Spanish /Spiritual/Religious Issues/ Stress Management /Substance Abuse/ Terminal Illness/ Transitional Stress /Trauma /Veterans Women's Issues/ Workplace Stress / EAP.
We are a group practice Network offering video and in person app Our vision is to connect you to a network of some of the most talented, highly qualified and compassionate professionals in the mental health field, each with a broad range of skills and unique personal style. Our therapists and psychiatrists are uniquely equipped to work with individuals, children, adolescents, couples and families. They will help you access the keys to your emotional/psychological healing, wholeness and sense of well being. Once you are connected with a therapist, all communication with them will be handled via their individual voice-mail or email.
For anxiety, OCD, and trauma, I grow your child's coping strategies, build family communication, and implement gradual exposures to help them overcome their fears.
Is your child or teenager struggling with anxiety, obsessive thoughts, avoidance, or trauma? Is your toddler getting stuck in meltdowns or defiance? As a parent, it can be overwhelming to watch your child go through these challenges and feel unsure about how to help. I understand, and I’m here to support you. My goal is to provide a safe and supportive space where we can strengthen emotional regulation, improve family communication, and build on your child’s unique strengths.
For anxiety, OCD, and trauma, I grow your child's coping strategies, build family communication, and implement gradual exposures to help them overcome their fears.
Is your child or teenager struggling with anxiety, obsessive thoughts, avoidance, or trauma? Is your toddler getting stuck in meltdowns or defiance? As a parent, it can be overwhelming to watch your child go through these challenges and feel unsure about how to help. I understand, and I’m here to support you. My goal is to provide a safe and supportive space where we can strengthen emotional regulation, improve family communication, and build on your child’s unique strengths.
15 Second Videos
Valerie Macy-Hurley
Center for Healing & Personal Growth
Terry Eagan - Anew Era TMS & Psychiatry
Julia Mendoza
Embark Behavioral Health Virtual IOP
Deane Henryson
Sophia Rodriguez
Dre McGee Psychotherapy
Allyson Bell
Leah Matson Ph.D.
Jade Rogers
David Ibrahim
Cornelius Rodrigues
Tara A Hernandez, MA, LMFT
Evelyn K Co
David Ibrahim
The Mind Body Rejuvenation Center
Arianne MacBean
Dr. Linda Thompson
Hannah Schaler
Windows of Hope Counseling Center
Innovative Group Psychotherapy, Inc.
Chris Sanchez Lascurain
Cheryl Tarnofsky
Cheri L McDonald
Paul Kramer
A Place To Turn, Inc
Linda Abdelsayed
Sheila Brown, LMFT
David Ibrahim
Elizabeth Vines
S.L.O.M. Project Inc., Mediator, Consultant
Suzanne Samuels
Jessica Selby
Liliana E. Llamas
ADHD, OCD, grief, anger management, relationship and parenting are some of the areas we also focus on.
We understand how frustrating it is to search for the right therapist who matches the criteria you’re looking for. We understand that you may have called and emailed so many therapists hoping to find one who accepts your insurance, is skilled and experienced, and has immediate openings. We are a team of humanistic, skilled psychologists, MFTs, social workers and hypnotherapy practitioners who are dedicated to help you connect with the right therapist. We accept most insurances, advocate for all our clients to get reimbursements from their insurance and offer sliding scale to make sure finances are not an obstacle for you to receive the help you need and deserve. Our mission is to provide genuine, authentic care to all our clients. We believe everyone has the capacity to heal from trauma and meet their potential in life. We value your commitment to show up in therapy and collaborate with you actively to get you one step closer to your goals and potential in life in every session. We are passionate about our work and don’t consider it a job or a career. For us, helping you to reach your goals and find the clarity, peace, or happiness you’re looking for is our mission and calling.
ADHD, OCD, grief, anger management, relationship and parenting are some of the areas we also focus on.
We understand how frustrating it is to search for the right therapist who matches the criteria you’re looking for. We understand that you may have called and emailed so many therapists hoping to find one who accepts your insurance, is skilled and experienced, and has immediate openings. We are a team of humanistic, skilled psychologists, MFTs, social workers and hypnotherapy practitioners who are dedicated to help you connect with the right therapist. We accept most insurances, advocate for all our clients to get reimbursements from their insurance and offer sliding scale to make sure finances are not an obstacle for you to receive the help you need and deserve. Our mission is to provide genuine, authentic care to all our clients. We believe everyone has the capacity to heal from trauma and meet their potential in life. We value your commitment to show up in therapy and collaborate with you actively to get you one step closer to your goals and potential in life in every session. We are passionate about our work and don’t consider it a job or a career. For us, helping you to reach your goals and find the clarity, peace, or happiness you’re looking for is our mission and calling.
Madeline Elia
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90025 (Online Only)
I work with individuals and couples with specialized care for women's issues, grief/loss, relationships & relational trauma, anxiety/ OCD, and depression.
Hi! I’m Madeline. I specialize in helping individuals and couples make meaning out of challenges and loss, navigate transitions, and deepen their relationships with others. Most of us encounter some form of trauma or loss in our lives, and these challenges can impact our mood, our sense of self, and our relationship with the world around us. I provide a warm, collaborative space for clients to uncover and re-frame unhelpful beliefs, develop skills to cope with anxiety and depression, and set helpful boundaries with those around them.
I work with individuals and couples with specialized care for women's issues, grief/loss, relationships & relational trauma, anxiety/ OCD, and depression.
Hi! I’m Madeline. I specialize in helping individuals and couples make meaning out of challenges and loss, navigate transitions, and deepen their relationships with others. Most of us encounter some form of trauma or loss in our lives, and these challenges can impact our mood, our sense of self, and our relationship with the world around us. I provide a warm, collaborative space for clients to uncover and re-frame unhelpful beliefs, develop skills to cope with anxiety and depression, and set helpful boundaries with those around them.
The most important message I want any potential client to take away from this is that you are amazing! If you are struggling with anxiety, depression, PTSD, OCD, or other trauma related disorders and would like to try a more holistic approach to nurture your mental health then please give me a call or send an email.
From personal experience, I know how scary, overwhelming, lonely, and defeating our internal reality can be at times. It can make monsters out of ourselves and others. But it doesn't have to be that way. What if instead we look at life events as experiences to be had and understood? What if there's actually nothing wrong with you or anyone else and we all just want to feel loved and accepted for who we genuinely are? I know life can feel empty and scary sometimes, but it doesn't have to be that way. Suffering does not have to be a thing we dread or get stuck in. Together we can help you feel how beautiful life truly is.
The most important message I want any potential client to take away from this is that you are amazing! If you are struggling with anxiety, depression, PTSD, OCD, or other trauma related disorders and would like to try a more holistic approach to nurture your mental health then please give me a call or send an email.
From personal experience, I know how scary, overwhelming, lonely, and defeating our internal reality can be at times. It can make monsters out of ourselves and others. But it doesn't have to be that way. What if instead we look at life events as experiences to be had and understood? What if there's actually nothing wrong with you or anyone else and we all just want to feel loved and accepted for who we genuinely are? I know life can feel empty and scary sometimes, but it doesn't have to be that way. Suffering does not have to be a thing we dread or get stuck in. Together we can help you feel how beautiful life truly is.
My name is Jordan Goode and I am a Children’s & Family Therapist. I specialize in helping children 2-12 years old who are struggling with trauma, attachment disorders, anxiety, emotional and behavioral issues, OCD, and adjusting to divorce or adoption/ foster care. I offer individual and family sessions & am trained in play therapy, art therapy, Child-Parent Relationship Therapy, and Exposure Response Prevention. I believe in the healing power of therapeutic play! I provide children with a safe space and the materials to process and communicate past experiences and emotions, help them organize their thoughts, & learn coping skills.
My name is Jordan Goode and I am a Children’s & Family Therapist. I specialize in helping children 2-12 years old who are struggling with trauma, attachment disorders, anxiety, emotional and behavioral issues, OCD, and adjusting to divorce or adoption/ foster care. I offer individual and family sessions & am trained in play therapy, art therapy, Child-Parent Relationship Therapy, and Exposure Response Prevention. I believe in the healing power of therapeutic play! I provide children with a safe space and the materials to process and communicate past experiences and emotions, help them organize their thoughts, & learn coping skills.
Hello! I’m a Licensed Professional Clinical Counselor with over 11 years of clinical experience. I have worked with a wide range of clients from children to adults, and believe in a person centered, humanistic approach. My greatest strengths are in helping those individuals who experience difficulty with anxiety, depression, negative impulsive behavior that is synonymous with obsessive compulsive disorder or other related anxiety disorder(s), specific mood disorders, and chemical dependency. I consistently practice unconditional positive regard, and I am passionate about joining with people in honor of their individual life story.
Hello! I’m a Licensed Professional Clinical Counselor with over 11 years of clinical experience. I have worked with a wide range of clients from children to adults, and believe in a person centered, humanistic approach. My greatest strengths are in helping those individuals who experience difficulty with anxiety, depression, negative impulsive behavior that is synonymous with obsessive compulsive disorder or other related anxiety disorder(s), specific mood disorders, and chemical dependency. I consistently practice unconditional positive regard, and I am passionate about joining with people in honor of their individual life story.
Dr. Taleen Sahakian
Marriage & Family Therapist, PsyD, MA, MBA
Verified Verified
Studio City, CA 91604 (Online Only)
I work with high functioning clients who would like to make progress with anxiety, OCD, ADHD, depression, low self-esteem, stress management, and that may be struggling with workplace and relationship issues.
I am a Licensed Marriage & Family Therapist who strives to make a positive impact in people's lives. I specialize in working with young adults, adults, and teenagers and create a safe, confidential and judgement-free space for my clients. By working collaboratively with you and providing support along your journey, I can help you transform your mindset and relationship with yourself and others. Working as a therapist is a second career for me since I worked in the Entertainment industry leading a Marketing team for many years. I made the career switch to Psychology since I truly enjoy helping others reach their life goals.
I work with high functioning clients who would like to make progress with anxiety, OCD, ADHD, depression, low self-esteem, stress management, and that may be struggling with workplace and relationship issues.
I am a Licensed Marriage & Family Therapist who strives to make a positive impact in people's lives. I specialize in working with young adults, adults, and teenagers and create a safe, confidential and judgement-free space for my clients. By working collaboratively with you and providing support along your journey, I can help you transform your mindset and relationship with yourself and others. Working as a therapist is a second career for me since I worked in the Entertainment industry leading a Marketing team for many years. I made the career switch to Psychology since I truly enjoy helping others reach their life goals.
What if therapy was about uncovering the art of who you are rather than fixing what's broken? I’m J Lebow, an Associate Marriage and Family Therapist (AMFT) at Scribble in Highland Park, offering in-person and virtual therapy for adults, children, couples, and families. I help clients navigate challenges like depression, anxiety, OCD, ADD/ADHD, autism, low self-esteem, and life transitions.
What if therapy was about uncovering the art of who you are rather than fixing what's broken? I’m J Lebow, an Associate Marriage and Family Therapist (AMFT) at Scribble in Highland Park, offering in-person and virtual therapy for adults, children, couples, and families. I help clients navigate challenges like depression, anxiety, OCD, ADD/ADHD, autism, low self-esteem, and life transitions.
Fahimeh Mani MA, LMFT Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Downey, CA 90241 (Online Only)
I have experience working with individuals of various cultural backgrounds, which has provided me with the experience in helping with a diverse area of mental health difficulties from Mood Disorders, Anxiety Disorders, Sleep Disorders, Panic Disorder, Obsessive Compulsive Disorder, Post-Traumatic-Stress Disorder, (veteran, infidelity, domestic violence, physical, emotional and sexual abuse), family and couple therapy . I help my clients decrease their depressive and anxious symptoms, identify their positive thoughts, decrease worries, feel relaxed, happy, sleep well, and develop good relationship with others.
I have experience working with individuals of various cultural backgrounds, which has provided me with the experience in helping with a diverse area of mental health difficulties from Mood Disorders, Anxiety Disorders, Sleep Disorders, Panic Disorder, Obsessive Compulsive Disorder, Post-Traumatic-Stress Disorder, (veteran, infidelity, domestic violence, physical, emotional and sexual abuse), family and couple therapy . I help my clients decrease their depressive and anxious symptoms, identify their positive thoughts, decrease worries, feel relaxed, happy, sleep well, and develop good relationship with others.
Isla Dennis
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
7 Endorsed
Pasadena, CA 91101 (Online Only)
), and adults and teens (anxiety, ADHD, OCD, PTSD, depression).
Are you stuck in the same old arguments? Struggling with communication, boundaries, thoughts of leaving, or infidelity? Or maybe intimacy feels awkward or stale? Are you or your loved ones repeating behaviors or relationships and wishing you could break the cycle? Sometimes we get stuck, and change can feel impossible. That's where I come in. My job is to listen, help you understand root causes of your difficulties, break unwanted patterns, and teach you practical tools to help change your life. If you have the sense you're not reaching your potential for health, happiness, or success, it may be time to move toward a change.
), and adults and teens (anxiety, ADHD, OCD, PTSD, depression).
Are you stuck in the same old arguments? Struggling with communication, boundaries, thoughts of leaving, or infidelity? Or maybe intimacy feels awkward or stale? Are you or your loved ones repeating behaviors or relationships and wishing you could break the cycle? Sometimes we get stuck, and change can feel impossible. That's where I come in. My job is to listen, help you understand root causes of your difficulties, break unwanted patterns, and teach you practical tools to help change your life. If you have the sense you're not reaching your potential for health, happiness, or success, it may be time to move toward a change.
See more therapy options for Los Angeles County
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.