Therapists in Los Angeles County, CA
As a practitioner of CBT, Depth Psychology, Play Therapy, somatic therapy, mindfulness and much more it is my belief that our inner and outer lives need equal attention. My work is with children, adolescents and adults however, I have a great passion for working with children and believe that supporting their needs acts as preventative medicine for the world, providing them tools to become healthy adults. Additionally, I work to integrate physical health and nutrition into my therapy practice by connecting clients with practitioners that support client holistic well-being.
As a practitioner of CBT, Depth Psychology, Play Therapy, somatic therapy, mindfulness and much more it is my belief that our inner and outer lives need equal attention. My work is with children, adolescents and adults however, I have a great passion for working with children and believe that supporting their needs acts as preventative medicine for the world, providing them tools to become healthy adults. Additionally, I work to integrate physical health and nutrition into my therapy practice by connecting clients with practitioners that support client holistic well-being.
Koinonia Therapies
Marriage & Family Therapist, LMFT
Verified Verified
Palmdale, CA 93552 (Online Only)
I am able to assist you to find the core of your brokenness utilizing CBT, Trauma Informed Care, Mindfulness, and Seeking Safety.
Are you struggling with overwhelming feelings and thoughts? Are you having a difficult time managing life stressors? Do you feel like no one understands you, your pain, or your journey. Do you feel stuck and need someone to help you find your way? Allow me to encourage, inspire, and guide you into recovery and healing.
I am able to assist you to find the core of your brokenness utilizing CBT, Trauma Informed Care, Mindfulness, and Seeking Safety.
Are you struggling with overwhelming feelings and thoughts? Are you having a difficult time managing life stressors? Do you feel like no one understands you, your pain, or your journey. Do you feel stuck and need someone to help you find your way? Allow me to encourage, inspire, and guide you into recovery and healing.
Dr. Olga Zabora Best Selling Author In Five Countries
Psychologist, PsyD, CHT, EMDR, NLP, TT
Verified Verified
Santa Monica, CA 90401
I combine an integrative model with a holistic view of the person to aid in healing and transformation. Integrative Psychotherapy uses insight-oriented modalities in conjunction with Cognitive-Behavioral Therapy (CBT), Hypnosis, Mindfulness, Biofeedback, Guided Imagery, Neuro Linguistic Programming, Emotional Freedom Techniques (EFT), EMDR for trauma processing, and dream analysis using Jungian approach. All of these techniques facilitate unique experiences and allow me to tailor therapy sessions for each individual patient. You will be reminded in my therapy room that : "You are as unique as your fingerprint." (M. Erickson)
I combine an integrative model with a holistic view of the person to aid in healing and transformation. Integrative Psychotherapy uses insight-oriented modalities in conjunction with Cognitive-Behavioral Therapy (CBT), Hypnosis, Mindfulness, Biofeedback, Guided Imagery, Neuro Linguistic Programming, Emotional Freedom Techniques (EFT), EMDR for trauma processing, and dream analysis using Jungian approach. All of these techniques facilitate unique experiences and allow me to tailor therapy sessions for each individual patient. You will be reminded in my therapy room that : "You are as unique as your fingerprint." (M. Erickson)
Jessica Dye
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clarita, CA 91381 (Online Only)
My therapeutic approach is eclectic, as I allow the client and their needs to inform the modalities I use, however, the most common approaches used in my experience are the following: CBT and Solution Focused, Mindfulness, Client-Centered, DBT, Trauma-Focused CBT as well as Psychodynamic.
Hello there! I’m an LMFT passionate about helping individuals identifying as women ages 20-65 find their balance in a supportive and welcoming space. If you’re feeling overwhelmed, stuck, or struggling with low self-esteem and boundaries, you’re not alone. In our sessions, we’ll tackle anxiety and depression together, break free from guilt about prioritizing yourself, and work on setting healthy boundaries in romantic and family/friend relationships. You'll learn to nurture your relationship with your body and mind while creating routines that truly honor your self-care. Let’s embark on this journey together and help you thrive!
My therapeutic approach is eclectic, as I allow the client and their needs to inform the modalities I use, however, the most common approaches used in my experience are the following: CBT and Solution Focused, Mindfulness, Client-Centered, DBT, Trauma-Focused CBT as well as Psychodynamic.
Hello there! I’m an LMFT passionate about helping individuals identifying as women ages 20-65 find their balance in a supportive and welcoming space. If you’re feeling overwhelmed, stuck, or struggling with low self-esteem and boundaries, you’re not alone. In our sessions, we’ll tackle anxiety and depression together, break free from guilt about prioritizing yourself, and work on setting healthy boundaries in romantic and family/friend relationships. You'll learn to nurture your relationship with your body and mind while creating routines that truly honor your self-care. Let’s embark on this journey together and help you thrive!
A clinical psychologist with trainings in different depth psychological approaches, I work with individual and couples. With individuals, areas of practice include a variety of issues including depression, anxiety, and personal growth. With couples, the focus is on communication skills, cross-cultural issues, and conflict resolution. My practice is patient-centered with an emphasis on humanistic-existential approaches, psychodynamics, spiritually-oriented therapies, and mindfulness-informed techniques.
A clinical psychologist with trainings in different depth psychological approaches, I work with individual and couples. With individuals, areas of practice include a variety of issues including depression, anxiety, and personal growth. With couples, the focus is on communication skills, cross-cultural issues, and conflict resolution. My practice is patient-centered with an emphasis on humanistic-existential approaches, psychodynamics, spiritually-oriented therapies, and mindfulness-informed techniques.
I have also trained in mindfulness based stress reduction, so at times I combine the deep listening and interpretation of dynamic theory with mindfulness tools to help you better understand your own patterns and how they are impacting your life today.
For many people life can go through periods of intense difficulty, pain and suffering, and it can feel overwhelming. My practice focuses on understanding these feelings with the hope of decreasing the distress. I work collaboratively with my clients believing they contain all the wisdom they need to heal and that together we will help you access it. I work and am trained in several models; psychodynamic, internal family systems, attachment theory and emotionally focused therapy.
I have also trained in mindfulness based stress reduction, so at times I combine the deep listening and interpretation of dynamic theory with mindfulness tools to help you better understand your own patterns and how they are impacting your life today.
For many people life can go through periods of intense difficulty, pain and suffering, and it can feel overwhelming. My practice focuses on understanding these feelings with the hope of decreasing the distress. I work collaboratively with my clients believing they contain all the wisdom they need to heal and that together we will help you access it. I work and am trained in several models; psychodynamic, internal family systems, attachment theory and emotionally focused therapy.
I offer a holistic approach to therapy that incorporates acceptance commitment therapy as well as mindfulness practices and EMDR.
Struggling with infidelity or emotional challenges in your relationship? Do you often seek validation or face attachment issues? If you’ve experienced emotional neglect or inconsistent caregiving, it’s common to struggle with secure connections. I offer a safe, supportive space to help you break free from unhealthy patterns and build a balanced life. Together, we’ll uncover your strengths, develop healthy attachments, and foster growth. Take the first step toward healing and empowerment. Your path to a healthier, happier future begins now.
I offer a holistic approach to therapy that incorporates acceptance commitment therapy as well as mindfulness practices and EMDR.
Struggling with infidelity or emotional challenges in your relationship? Do you often seek validation or face attachment issues? If you’ve experienced emotional neglect or inconsistent caregiving, it’s common to struggle with secure connections. I offer a safe, supportive space to help you break free from unhealthy patterns and build a balanced life. Together, we’ll uncover your strengths, develop healthy attachments, and foster growth. Take the first step toward healing and empowerment. Your path to a healthier, happier future begins now.
Kara Sunwell
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90066
I blend Humanistic, Existential, Depth, Ecotherapy, Art, and Hakomi ( Mindfulness and Somatics) modalities to address core issues, while also integrating practical solution-focused and CBT techniques to keep us focused and grounded.
I approach therapy with a creative and open-minded perspective. My practice is shaped by a commitment to exploring unique and unconventional paths, guided by your individual needs and experiences. In our sessions, I serve as a guide, supporting you as you navigate the journey of self-realization and healing. I create a warm and supportive space where we can safely tackle challenging topics and inspire personal growth.
I blend Humanistic, Existential, Depth, Ecotherapy, Art, and Hakomi ( Mindfulness and Somatics) modalities to address core issues, while also integrating practical solution-focused and CBT techniques to keep us focused and grounded.
I approach therapy with a creative and open-minded perspective. My practice is shaped by a commitment to exploring unique and unconventional paths, guided by your individual needs and experiences. In our sessions, I serve as a guide, supporting you as you navigate the journey of self-realization and healing. I create a warm and supportive space where we can safely tackle challenging topics and inspire personal growth.
My special interests in neuroscience, mindfulness, and somatic approaches give me a strong foundation in how the body and mind are connected, and I believe this is where true healing occurs.
I am a licensed Marriage and Family Therapist providing mindful, relational, and somatic therapy for adults and teens via telehealth. I work with teens and adults who are navigating the many difficulties of life. The populations and issues that I best serve include LGBTQIA+, anxiety, panic attacks, relationship and family issues, burnout, grief/loss, major life transitions, and depression. I am a client-centered therapist which means that my approach to each client varies depending on their needs. I utilize varying theories and modalities that are rooted in relationships including psychodynamic, attachment, and family systems.
My special interests in neuroscience, mindfulness, and somatic approaches give me a strong foundation in how the body and mind are connected, and I believe this is where true healing occurs.
I am a licensed Marriage and Family Therapist providing mindful, relational, and somatic therapy for adults and teens via telehealth. I work with teens and adults who are navigating the many difficulties of life. The populations and issues that I best serve include LGBTQIA+, anxiety, panic attacks, relationship and family issues, burnout, grief/loss, major life transitions, and depression. I am a client-centered therapist which means that my approach to each client varies depending on their needs. I utilize varying theories and modalities that are rooted in relationships including psychodynamic, attachment, and family systems.
Hannah Rogawski
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
Beverly Hills, CA 90211
I am a psychodynamic therapist and I use a combination of evidence-based modalities, including mindfulness, DBT, CBT, ACT, IFS, and insight-oriented therapy.
I believe that therapy is both an art and a science, and that every individual is unique. I find that people often come to therapy with the hope of eliminating painful emotions, and with the belief that they cannot tolerate negative feelings. While I understand the desire to escape overwhelming emotions, my goal is not to help my clients suppress their emotions, but rather to help them develop the skills to co-exist and thrive with them. I partner with clients to help them develop practical tools to manage emotions, to feel better, and to overcome barriers which prevent them from achieving their personal goals.
I am a psychodynamic therapist and I use a combination of evidence-based modalities, including mindfulness, DBT, CBT, ACT, IFS, and insight-oriented therapy.
I believe that therapy is both an art and a science, and that every individual is unique. I find that people often come to therapy with the hope of eliminating painful emotions, and with the belief that they cannot tolerate negative feelings. While I understand the desire to escape overwhelming emotions, my goal is not to help my clients suppress their emotions, but rather to help them develop the skills to co-exist and thrive with them. I partner with clients to help them develop practical tools to manage emotions, to feel better, and to overcome barriers which prevent them from achieving their personal goals.
Jo-Ann Capili
Marriage & Family Therapist Associate, MSMFT, AMFT
Verified Verified
2 Endorsed
Monrovia, CA 91016
In our therapy sessions, we can explore areas like navigating relationship issues and life transitions, using a blend of attachment-based and mindfulness approaches.
You might be grappling with life's challenges, seeking understanding and direction in your personal, relational, or academic journey. As an individual, a couple, or a teen, you aim to navigate anxiety, depression, and life transitions towards self-acceptance and meaningful connections. If you're yearning for a space where your experiences are met with empathy and expertise, let's connect. Together, we'll pave the way for stronger bonds and a more joyful life.
In our therapy sessions, we can explore areas like navigating relationship issues and life transitions, using a blend of attachment-based and mindfulness approaches.
You might be grappling with life's challenges, seeking understanding and direction in your personal, relational, or academic journey. As an individual, a couple, or a teen, you aim to navigate anxiety, depression, and life transitions towards self-acceptance and meaningful connections. If you're yearning for a space where your experiences are met with empathy and expertise, let's connect. Together, we'll pave the way for stronger bonds and a more joyful life.
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Jessy Fijak
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90802 (Online Only)
Evidence based practices such as DBT, CBT-E (CBT for Eating Disorders), and mindfulness will be utilized in our sessions.
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, spirit, and environment.
Evidence based practices such as DBT, CBT-E (CBT for Eating Disorders), and mindfulness will be utilized in our sessions.
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, spirit, and environment.
Michelle Liu
Marriage & Family Therapist Associate, MA, AMFT, APCC
Not Verified Not Verified
Long Beach, CA 90803 (Online Only)
In sessions to reduce symptoms of anxiety, depression, stress, worthlessness, and suicidal ideations, I incorporate Positive Psychotherapy, Humanistic, Strength Building exercises, CBT, DBT, Narrative therapy, and Relaxing Meditation Mindfulness techniques.
I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and Cultural sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. My clients are teens and older adults (LGBTQ+) with anxiety, depression, eating disorders, and substance abuse. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries and learn to Trust vulnerabilities in healthy relationships.
In sessions to reduce symptoms of anxiety, depression, stress, worthlessness, and suicidal ideations, I incorporate Positive Psychotherapy, Humanistic, Strength Building exercises, CBT, DBT, Narrative therapy, and Relaxing Meditation Mindfulness techniques.
I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and Cultural sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. My clients are teens and older adults (LGBTQ+) with anxiety, depression, eating disorders, and substance abuse. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries and learn to Trust vulnerabilities in healthy relationships.
Lori Laurise E Trull
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Palos Verdes, CA 90275 (Online Only)
As a Gestalt, DBT, Mindfulness, and a Sensimotor psychotherapist, allow me to Assist you with your past, present and future.
Certified EMDR Clinician seeking motivated Clients! Are you anxious? Depressed? Do you find it difficult to know what you need and want? Or to make decisions? Are you overeating or undereating? Are you fearful of social situations or returning to work? Are you angry or sad a lot? Grieving? These are just Some symptoms that EMDR may be able to alleviate. Life is too short to feel not well, call me today and, let’s begin your healing process!
As a Gestalt, DBT, Mindfulness, and a Sensimotor psychotherapist, allow me to Assist you with your past, present and future.
Certified EMDR Clinician seeking motivated Clients! Are you anxious? Depressed? Do you find it difficult to know what you need and want? Or to make decisions? Are you overeating or undereating? Are you fearful of social situations or returning to work? Are you angry or sad a lot? Grieving? These are just Some symptoms that EMDR may be able to alleviate. Life is too short to feel not well, call me today and, let’s begin your healing process!
Katie Asner Luckerman
Marriage & Family Therapist, MS, LMFT, AF-EMDR, BASIC
Verified Verified
Tarzana, CA 91356
I find CBT Cognitive Behavioral Therapy, ACT and mindfulness helpful.
Hello! I commend you for taking the first step in taking care of yourself! We will begin our work by building trust as you discover who you are and who you are not. My goal is to support you as you begin your journey of self discovery. We will unpack painful or confusing experiences that have left their mark with you, offering a new lens to see a newfound perspective. With my life experience, coupled with my training and recent completion of Basic Training in AF-EMDR, I will support you and guide you through your process of self-exploration and discovery. Book a 15 minute call with me today!
I find CBT Cognitive Behavioral Therapy, ACT and mindfulness helpful.
Hello! I commend you for taking the first step in taking care of yourself! We will begin our work by building trust as you discover who you are and who you are not. My goal is to support you as you begin your journey of self discovery. We will unpack painful or confusing experiences that have left their mark with you, offering a new lens to see a newfound perspective. With my life experience, coupled with my training and recent completion of Basic Training in AF-EMDR, I will support you and guide you through your process of self-exploration and discovery. Book a 15 minute call with me today!
Rachel Grayczyk
Associate Professional Clinical Counselor, ACSW
Verified Verified
2 Endorsed
Arcadia, CA 91007
If you’ve found yourself in the therapist's chair before but are still wrestling with unresolved issues, know that you’re not alone. Maybe you've developed coping strategies, but truly connecting with your emotions remains elusive. Perhaps you find yourself falling into old patterns of self-doubt. Sometimes you wonder if you're even capable of change. If this scenario strikes a chord, I’m here to help. We'll work together to help you cultivate self-compassion and develop a felt-sense of safety. While I incorporate mindfulness, somatic practices, and parts work throughout most of my work, I also recognize that each client is unique.
If you’ve found yourself in the therapist's chair before but are still wrestling with unresolved issues, know that you’re not alone. Maybe you've developed coping strategies, but truly connecting with your emotions remains elusive. Perhaps you find yourself falling into old patterns of self-doubt. Sometimes you wonder if you're even capable of change. If this scenario strikes a chord, I’m here to help. We'll work together to help you cultivate self-compassion and develop a felt-sense of safety. While I incorporate mindfulness, somatic practices, and parts work throughout most of my work, I also recognize that each client is unique.
My approach to psychotherapy is grounded in traditional talk or psychodynamic therapy along with mindfulness, attachment, somatic, humanistic, and expressive art based theories.
Finding a therapist can be a daunting process and I believe that it is important to feel at ease in order to do the work that therapy entails. I provide a comfortable, down to earth environment and demeanor that will allow you to develop insight, find a sense of peace, and build your self confidence and resilience. It is very important to me that you get the results you are looking for in therapy and that your experience is a positive one. It is healing to be seen, heard and accepted and this is what I offer.
My approach to psychotherapy is grounded in traditional talk or psychodynamic therapy along with mindfulness, attachment, somatic, humanistic, and expressive art based theories.
Finding a therapist can be a daunting process and I believe that it is important to feel at ease in order to do the work that therapy entails. I provide a comfortable, down to earth environment and demeanor that will allow you to develop insight, find a sense of peace, and build your self confidence and resilience. It is very important to me that you get the results you are looking for in therapy and that your experience is a positive one. It is healing to be seen, heard and accepted and this is what I offer.
Deborah Brown
Marriage & Family Therapist, LMFT
Verified Verified
West Hills, CA 91304 (Online Only)
I focus on teaching clients mindfulness, developing their coping skills, increasing their self-esteem, and giving them tools for problem-solving in order to help build up their self-confidence.
I became a therapist because I am a firm believer in the power of human connection. I understand that the most important thing is the therapeutic relationship. Therefore, I provide a gentle, non-judgmental approach to make clients feel safe and heard. This allows clients to develop trust with another person, which ultimately leads them to grow and to believe and trust in their own inner voice and intuition.
I focus on teaching clients mindfulness, developing their coping skills, increasing their self-esteem, and giving them tools for problem-solving in order to help build up their self-confidence.
I became a therapist because I am a firm believer in the power of human connection. I understand that the most important thing is the therapeutic relationship. Therefore, I provide a gentle, non-judgmental approach to make clients feel safe and heard. This allows clients to develop trust with another person, which ultimately leads them to grow and to believe and trust in their own inner voice and intuition.
My name is Jaclyn Cairns, and I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California providing services statewide via telehealth. I work with adults and specialize in teaching DBT coping skills to help manage emotion regulation using mindfulness, distress tolerance, interpersonal effectiveness, and dialectical thinking. I have found the DBT skills approach to be a good fit for all age groups and have successfully worked with children, teens, adults, and mature adults- all of whom have been able to learn skills and make lasting changes in their lives.
My name is Jaclyn Cairns, and I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California providing services statewide via telehealth. I work with adults and specialize in teaching DBT coping skills to help manage emotion regulation using mindfulness, distress tolerance, interpersonal effectiveness, and dialectical thinking. I have found the DBT skills approach to be a good fit for all age groups and have successfully worked with children, teens, adults, and mature adults- all of whom have been able to learn skills and make lasting changes in their lives.
My approach incorporates somatic and mindfulness-based techniques to ground back into the body and regulate the nervous system.
Hi, I'm Jenny! I believe therapy is for everyone and we all deserve a compassionate and accepting space to feel seen and heard. While my passion lies in guiding women through healing trauma and anxiety, I provide support and guidance for a variety of life’s challenges including stress, anxiety, depression and relationship issues. I’m here to hold space for you, through the good and the bad. I warmly welcome all individuals to take the first step towards the gift of therapy.
My approach incorporates somatic and mindfulness-based techniques to ground back into the body and regulate the nervous system.
Hi, I'm Jenny! I believe therapy is for everyone and we all deserve a compassionate and accepting space to feel seen and heard. While my passion lies in guiding women through healing trauma and anxiety, I provide support and guidance for a variety of life’s challenges including stress, anxiety, depression and relationship issues. I’m here to hold space for you, through the good and the bad. I warmly welcome all individuals to take the first step towards the gift of therapy.
