Mindfulness-Based (MBCT) Therapists in Los Angeles County, CA
Naomi Hawkes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Monica, CA 90405
My approach is rooted in attachment theory and blends somatic and mindfulness techniques with evidence-based talk therapies.
Welcome to my page! My clients are brave and seek a warm, compassionate yet direct, space to process and challenge their experiences and beliefs without taking things too seriously. Together, we'll build on your strengths, dismantle unhelpful patterns, and practice skills to ease daily tensions and navigate relationships. I specialize in working with young adults (and their families) navigating difficult life transitions, addressing trauma, anxiety, depression, suicidality, gender and sexuality exploration, religious trauma, and relationship challenges.
My approach is rooted in attachment theory and blends somatic and mindfulness techniques with evidence-based talk therapies.
Welcome to my page! My clients are brave and seek a warm, compassionate yet direct, space to process and challenge their experiences and beliefs without taking things too seriously. Together, we'll build on your strengths, dismantle unhelpful patterns, and practice skills to ease daily tensions and navigate relationships. I specialize in working with young adults (and their families) navigating difficult life transitions, addressing trauma, anxiety, depression, suicidality, gender and sexuality exploration, religious trauma, and relationship challenges.
As an empathic and compassionate person, I enjoy offering individuals support in challenging times. I believe I have many valuable skills that can help me succeed as a mental health therapist and I’m excited about pursuing this profession so I can help others with their mental health concerns. I utilize various therapy modalities, such as CBT, DBT, motivational interviewing, empathetic listening, mindfulness, Art therapy, music therapy, person-centered therapy, family therapy, exposure therapy, ACT, emotional-focused therapy, couples therapy, and trauma focused therapy.
As an empathic and compassionate person, I enjoy offering individuals support in challenging times. I believe I have many valuable skills that can help me succeed as a mental health therapist and I’m excited about pursuing this profession so I can help others with their mental health concerns. I utilize various therapy modalities, such as CBT, DBT, motivational interviewing, empathetic listening, mindfulness, Art therapy, music therapy, person-centered therapy, family therapy, exposure therapy, ACT, emotional-focused therapy, couples therapy, and trauma focused therapy.
Patrick Murray
Marriage & Family Therapist, LMFT, MA
Verified Verified
Los Angeles, CA 90049 (Online Only)
With an emphasis on building trust and creating a strong therapeutic relationship, I use an integrative approach combining my extensive training in Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
I specialize in helping students, creatives, and professionals gain skills and master effective techniques to manage negative emotions, destructive behaviors, and intrusive thoughts that get in the way of living a happy and fulfilling life. Do you need concrete and reliable tools to let go of negative thoughts, increase motivation, and feel confident and assertive in your daily life? Are you struggling with anxiety, depression, or past trauma? Since 2015 I have been working with a diverse population of children, adolescents, adults, and families find relief from symptoms, overcome obstacles, and achieve their therapeutic goals.
With an emphasis on building trust and creating a strong therapeutic relationship, I use an integrative approach combining my extensive training in Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
I specialize in helping students, creatives, and professionals gain skills and master effective techniques to manage negative emotions, destructive behaviors, and intrusive thoughts that get in the way of living a happy and fulfilling life. Do you need concrete and reliable tools to let go of negative thoughts, increase motivation, and feel confident and assertive in your daily life? Are you struggling with anxiety, depression, or past trauma? Since 2015 I have been working with a diverse population of children, adolescents, adults, and families find relief from symptoms, overcome obstacles, and achieve their therapeutic goals.
Alicia Dewell
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Los Angeles, CA 90039
My approach integrates psychodynamic theory, Jungian depth psychology, and mindfulness practices.
This world can be a lonely and overwhelming place. Therapy provides a space to process the chaos of life while deepening your relationships - with yourself, with others, with the unknowable. When we allow ourselves to be truly seen and accepted, healing can begin.
My approach integrates psychodynamic theory, Jungian depth psychology, and mindfulness practices.
This world can be a lonely and overwhelming place. Therapy provides a space to process the chaos of life while deepening your relationships - with yourself, with others, with the unknowable. When we allow ourselves to be truly seen and accepted, healing can begin.
Steven Bradshaw
Marriage & Family Therapist, LMFT, SEP, CGP, MA
Verified Verified
19 Endorsed
Los Angeles, CA 90025
Somatic therapy pairs extremely well with psychedelic work and mindfulness to accelerate the process of healing.
I work with high-potential, creative and sensitive beings, who may feel stuck and burned out. I've discovered personally how somatic therapy revitalizes the organism and resolves psychological and health issues at the source. In particular it can shift anxiety, chronic pain, depression, loneliness, and imposter syndrome. It works to restore the nervous system to a state of healthy regulation, energy, flow and feeling at home in your body. This provides a foundation of authentic self-esteem that becomes the basis for a meaningful career and a network of healthy relationships—a life that feels great on the inside.
Somatic therapy pairs extremely well with psychedelic work and mindfulness to accelerate the process of healing.
I work with high-potential, creative and sensitive beings, who may feel stuck and burned out. I've discovered personally how somatic therapy revitalizes the organism and resolves psychological and health issues at the source. In particular it can shift anxiety, chronic pain, depression, loneliness, and imposter syndrome. It works to restore the nervous system to a state of healthy regulation, energy, flow and feeling at home in your body. This provides a foundation of authentic self-esteem that becomes the basis for a meaningful career and a network of healthy relationships—a life that feels great on the inside.
Whether you are struggling with depression, isolation, anxiety, social-emotional issues, racial inequity, colorism, support through transitions and identifying new passions, struggling with traumatic events, or relationship issues; I am here to support you. My approach includes a toolbox of practices and techniques using Psychodynamic therapy, Cognitive Behavioral Therapy, Interpersonal Neurobiology, Relational Therapy, Mindfulness, and Wellness Coaching to help my clients facilitate social, emotional, and behavioral changes.
Whether you are struggling with depression, isolation, anxiety, social-emotional issues, racial inequity, colorism, support through transitions and identifying new passions, struggling with traumatic events, or relationship issues; I am here to support you. My approach includes a toolbox of practices and techniques using Psychodynamic therapy, Cognitive Behavioral Therapy, Interpersonal Neurobiology, Relational Therapy, Mindfulness, and Wellness Coaching to help my clients facilitate social, emotional, and behavioral changes.
Lucy Oh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90005 (Online Only)
At times, you may encounter feeling stuck and seek an alternative perspective to break out of unhelpful patterns. In such moments, a purposeful therapeutic connection can offer a safe space to gain self-awareness, delve into your authentic self, and heal, empowering you to move forward. As a culturally sensitive and mindfulness-based therapist, I provide a judgment-free space to process traumatic events, discover meaning and fulfillment, and take steps to embrace life in its entirety.
At times, you may encounter feeling stuck and seek an alternative perspective to break out of unhelpful patterns. In such moments, a purposeful therapeutic connection can offer a safe space to gain self-awareness, delve into your authentic self, and heal, empowering you to move forward. As a culturally sensitive and mindfulness-based therapist, I provide a judgment-free space to process traumatic events, discover meaning and fulfillment, and take steps to embrace life in its entirety.
Lucky Barbero
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Santa Monica, CA 90402 (Online Only)
I offer various therapeutic interventions and assist in developing coping skills through various practices such as CBT, Mindfulness, Psychoeducation, and other techniques that incorporates your interests.
Are you struggling with anxiety, depression, or relationship challenges? Feel burdened by thoughts of the future or haunted by the past? Struggling with negative self-talk, unhealthy behavior, and low self-esteem? I offer a Client Centered approach and a safe space to process your thoughts and emotions. I provide therapeutic support during your journey of self-discovery, growth, and healing. I strive for collaboration in creating a therapeutic plan that will fit your unique needs towards achieving your personal goals.
I offer various therapeutic interventions and assist in developing coping skills through various practices such as CBT, Mindfulness, Psychoeducation, and other techniques that incorporates your interests.
Are you struggling with anxiety, depression, or relationship challenges? Feel burdened by thoughts of the future or haunted by the past? Struggling with negative self-talk, unhealthy behavior, and low self-esteem? I offer a Client Centered approach and a safe space to process your thoughts and emotions. I provide therapeutic support during your journey of self-discovery, growth, and healing. I strive for collaboration in creating a therapeutic plan that will fit your unique needs towards achieving your personal goals.
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clarita, CA 91350 (Online Only)
Here at The Mindful Lemon, we believe in treating the whole person – we focus on the mind-body connection, positive psychology, law of attraction and mindfulness in conjunction with a multitude of evidenced based practice and therapeutic modalities to help you to achieve your greatest potential.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above. T
Here at The Mindful Lemon, we believe in treating the whole person – we focus on the mind-body connection, positive psychology, law of attraction and mindfulness in conjunction with a multitude of evidenced based practice and therapeutic modalities to help you to achieve your greatest potential.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above. T
I incorporate mindfulness and CBT in a blend that can affect profound change in outlook.
As a compassionate integrated therapist, I provide an empathic and direct approach to sessions in order to collaborate with my clients and empower them to successfully achieve their goals. By collaborating together, my clients can exit treatment with skills that help them move towards change. Clients may become skilled in managing their own lives and relationships. I am availlable to see clients in person in at my office in San Pedro. Looking forward to meeting you!
I incorporate mindfulness and CBT in a blend that can affect profound change in outlook.
As a compassionate integrated therapist, I provide an empathic and direct approach to sessions in order to collaborate with my clients and empower them to successfully achieve their goals. By collaborating together, my clients can exit treatment with skills that help them move towards change. Clients may become skilled in managing their own lives and relationships. I am availlable to see clients in person in at my office in San Pedro. Looking forward to meeting you!
Jade Tree Holistic Psychotherapy
Marriage & Family Therapist
Verified Verified
Los Angeles, CA 90042
We integrate psychodynamic therapy- which explores how your psychological, emotional and relational set points got formed- with somatic work, mindfulness, art therapy, meditation, EMDR and Jungian dream analysis.
Jade Tree is a collective of psychotherapists who offer holistic, professional, artful, compassionate therapy for adults, couples and adolescents. We tailor our caring, hands-on approach to each client, and our aim is to help you become the person you want to be. We believe that real lasting change is possible, and we have the skill and dedication to help you get there.
We integrate psychodynamic therapy- which explores how your psychological, emotional and relational set points got formed- with somatic work, mindfulness, art therapy, meditation, EMDR and Jungian dream analysis.
Jade Tree is a collective of psychotherapists who offer holistic, professional, artful, compassionate therapy for adults, couples and adolescents. We tailor our caring, hands-on approach to each client, and our aim is to help you become the person you want to be. We believe that real lasting change is possible, and we have the skill and dedication to help you get there.
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Giselle L. Jones
Clinical Social Work/Therapist, LCSW, CMF, CSAT
Verified Verified
6 Endorsed
South Pasadena, CA 91030 (Online Only)
Waitlist for new clients
To put it simply, I love people. And what inspires me as a therapist is the opportunity to serve others through authentic connection and collaborative insight into clients' thoughts, feelings and actions. While drawn to cognitive behavioral and Mindfulness interventions, for me, providing a safe, warm and open relational component is key. Whether working with couples, individual adults or adolescents, and issues ranging from anxiety, depression, trauma, or sexuality, intimacy and interpersonal functioning, it is a privilege to hold your confidence and assist you in your journey towards integration and wellness.
To put it simply, I love people. And what inspires me as a therapist is the opportunity to serve others through authentic connection and collaborative insight into clients' thoughts, feelings and actions. While drawn to cognitive behavioral and Mindfulness interventions, for me, providing a safe, warm and open relational component is key. Whether working with couples, individual adults or adolescents, and issues ranging from anxiety, depression, trauma, or sexuality, intimacy and interpersonal functioning, it is a privilege to hold your confidence and assist you in your journey towards integration and wellness.
Pixie Polowy
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Calabasas, CA 91302 (Online Only)
Also, as a certified yoga instructor, I incorporate somatic and mindfulness exercises.
I support busy couples, parents, and adults who feel stuck in the daily grind as they face stressor after stressor. If you face anxiety, depression, relationship issues, or burnout, I'm confident you can feel calm, connected, and content again! We can better understand what keeps you from feeling fulfilled through a holistic, strengths-based approach and by becoming curious about your underlying emotions, behavior patterns, and lingering pain. I'll empower you with proven techniques to become less reactive and more resilient in the face of distress so you can work towards experiencing a new-found connection with yourself and others.
Also, as a certified yoga instructor, I incorporate somatic and mindfulness exercises.
I support busy couples, parents, and adults who feel stuck in the daily grind as they face stressor after stressor. If you face anxiety, depression, relationship issues, or burnout, I'm confident you can feel calm, connected, and content again! We can better understand what keeps you from feeling fulfilled through a holistic, strengths-based approach and by becoming curious about your underlying emotions, behavior patterns, and lingering pain. I'll empower you with proven techniques to become less reactive and more resilient in the face of distress so you can work towards experiencing a new-found connection with yourself and others.
There are times in our relationships with our children that we love them, but we may not “like” them. My approach to both therapy and assessment is rooted in the belief that what is “right” about your child is stronger than what is “wrong”. By uncovering both your child’s strengths and vulnerabilities, a comprehensive treatment plan can be developed in collaboration with you and your child. My approach draws from the fields of Neuropsychology, Cognitive Behavioral Therapy, Mindfulness and Positive Psychology.
There are times in our relationships with our children that we love them, but we may not “like” them. My approach to both therapy and assessment is rooted in the belief that what is “right” about your child is stronger than what is “wrong”. By uncovering both your child’s strengths and vulnerabilities, a comprehensive treatment plan can be developed in collaboration with you and your child. My approach draws from the fields of Neuropsychology, Cognitive Behavioral Therapy, Mindfulness and Positive Psychology.
I draw on several approaches in my work with clients, primarily using mindfulness, Mindful Self-Compassion (MSC) and Dialectical Behavior Therapy (DBT) an evidence-based approach to regulating emotions, tolerating distress, being interpersonally effective and, ultimately, building a life worth living.
Whether you are working on regulating emotions, improving relationships, changing patterns of behavior, and/or accepting yourself where you are, our sessions will offer you a new perspective so you can move forward effectively. Many of my clients come to therapy to cope with anxiety and depression, navigate life transitions, or to overcome perfectionism or critical self-talk.
I draw on several approaches in my work with clients, primarily using mindfulness, Mindful Self-Compassion (MSC) and Dialectical Behavior Therapy (DBT) an evidence-based approach to regulating emotions, tolerating distress, being interpersonally effective and, ultimately, building a life worth living.
Whether you are working on regulating emotions, improving relationships, changing patterns of behavior, and/or accepting yourself where you are, our sessions will offer you a new perspective so you can move forward effectively. Many of my clients come to therapy to cope with anxiety and depression, navigate life transitions, or to overcome perfectionism or critical self-talk.
Breeanna Oropeza
Clinical Social Work/Therapist, LCSW
Verified Verified
Sylmar, CA 91342 (Online Only)
I utilize a variety of treatment approaches ranging from talk therapy, art interventions, play therapy, and mindfulness to support clients navigating challenges in their lives.
Hello, I am Breeanna Oropeza and I am a Licensed Clinical Social Worker (LCSW) based in California and working with clients statewide via telehealth. My clients have ranged across all ages and cultures. I specialize in working with young adults, teens, adolescents, and children including those needing support through trauma-related issues, anxiety, stress, depression, and relational and attachment challenges.
I utilize a variety of treatment approaches ranging from talk therapy, art interventions, play therapy, and mindfulness to support clients navigating challenges in their lives.
Hello, I am Breeanna Oropeza and I am a Licensed Clinical Social Worker (LCSW) based in California and working with clients statewide via telehealth. My clients have ranged across all ages and cultures. I specialize in working with young adults, teens, adolescents, and children including those needing support through trauma-related issues, anxiety, stress, depression, and relational and attachment challenges.
Claire Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90027
Some of my favorite modalities and theories include ACT (Acceptance and Commitment Therapy), EFT (Emotionally Focused Therapy), attachment theory, and mindfulness.
Welcome, I'm glad you're here. I specialize in working with anxiety, relationship issues, and couples. If you're here because you feel anxious, I'd like to name that there's plenty to be anxious about in the modern world! I focus on helping you develop skills to regulate when anxiety feels overwhelming, and on parsing out what's in or out of our control. If you're in a relationship, maybe you're tired of getting stuck in what feels like the same fight again and again. Using EFT, I love helping couples understand each other on a deeper level, and break out of feeling stuck.
Some of my favorite modalities and theories include ACT (Acceptance and Commitment Therapy), EFT (Emotionally Focused Therapy), attachment theory, and mindfulness.
Welcome, I'm glad you're here. I specialize in working with anxiety, relationship issues, and couples. If you're here because you feel anxious, I'd like to name that there's plenty to be anxious about in the modern world! I focus on helping you develop skills to regulate when anxiety feels overwhelming, and on parsing out what's in or out of our control. If you're in a relationship, maybe you're tired of getting stuck in what feels like the same fight again and again. Using EFT, I love helping couples understand each other on a deeper level, and break out of feeling stuck.
Hazzel Angulo
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Pasadena, CA 91101
I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
My practice framework varies from cognitive behavior therapy, mindfulness, and trauma-focused approach, including inner child work.
I am a Licensed Clinical Social Worker in California, and I have been practicing for the last 9 years. I have extensive experience working with individuals dealing with anxiety, depression, bipolar disorder, schizophrenia, trauma, addiction, grief and loss, relationship struggles, and difficult life transitions. My goal is to assist my clients in improving their lives by taking a holistic, client-centered, integrative approach that is culturally affirming. I strive to create a safe space that is collaborative, non-judgmental, and strength-based, which aids in promoting healing.
My practice framework varies from cognitive behavior therapy, mindfulness, and trauma-focused approach, including inner child work.
I am a Licensed Clinical Social Worker in California, and I have been practicing for the last 9 years. I have extensive experience working with individuals dealing with anxiety, depression, bipolar disorder, schizophrenia, trauma, addiction, grief and loss, relationship struggles, and difficult life transitions. My goal is to assist my clients in improving their lives by taking a holistic, client-centered, integrative approach that is culturally affirming. I strive to create a safe space that is collaborative, non-judgmental, and strength-based, which aids in promoting healing.
Anjna Champaneri - Expansive Therapy
Licensed Professional Clinical Counselor, ACSW
Verified Verified
Los Angeles, CA 90004 (Online Only)
My aim is to create a caring therapeutic relationship with you that is founded in empathy, trust, and respect. Together we will create a safe and open environment for brave and insightful explorations. I offer collaborative, client-centered therapy that supports the development of personal insights and practical coping skills through curiosity, mindfulness, and compassion.
My aim is to create a caring therapeutic relationship with you that is founded in empathy, trust, and respect. Together we will create a safe and open environment for brave and insightful explorations. I offer collaborative, client-centered therapy that supports the development of personal insights and practical coping skills through curiosity, mindfulness, and compassion.
