Therapists in Los Angeles County, CA
![Photo of Lili Wagner, Psy D, MSCP, Psychologist](https://photos.psychologytoday.com/550f3389-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in PTSD/trauma, autoimmune diseases, chronic illness, depression, and anxiety.
I understand the multitude of stressors and challenges during the current times we live in. I'm here to listen and help. I offer video telehealth/teletherapy via an easy-to-use HIPAA-compliant platform.
I specialize in PTSD/trauma, autoimmune diseases, chronic illness, depression, and anxiety.
I understand the multitude of stressors and challenges during the current times we live in. I'm here to listen and help. I offer video telehealth/teletherapy via an easy-to-use HIPAA-compliant platform.
![Photo of Crystal Quarry, PsyD, MA, Psychologist](https://photos.psychologytoday.com/47b66c27-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
A big part of my work is related to health psychology, working with patients with chronic illness, disability, and pain management.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
A big part of my work is related to health psychology, working with patients with chronic illness, disability, and pain management.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
![Photo of Jackie Eppinger, AMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/9670105f-bcf5-41e7-bcc4-e63da8588320/1/320x400.jpeg)
Jackie Eppinger
Marriage & Family Therapist, AMFT, MA
Verified Verified
1 Endorsed
Los Angeles, CA 90034 (Online Only)
Accepting new clients! I specialize in working with cancer and chronic illness, relationships/attachment, and the LGBTQ+ community. I approach all of my counseling through an affirmative approach that creates a sense of safety and security that allows you to feel seen and heard in your unique story. Clients that work with me would describe me as an active therapist, someone who engages my clients in exploration in a supportive, collaborative way. My favorite sessions are ones in which we can work together to understand deeper parts of you and increase your understanding of self.
Accepting new clients! I specialize in working with cancer and chronic illness, relationships/attachment, and the LGBTQ+ community. I approach all of my counseling through an affirmative approach that creates a sense of safety and security that allows you to feel seen and heard in your unique story. Clients that work with me would describe me as an active therapist, someone who engages my clients in exploration in a supportive, collaborative way. My favorite sessions are ones in which we can work together to understand deeper parts of you and increase your understanding of self.
![Photo of Rebecca Yeretzian-Santana, MA, LMFT, ATR, Marriage & Family Therapist](https://photos.psychologytoday.com/de88cce0-4da9-4569-bbe4-47560721b38f/2/320x400.jpeg)
Rebecca Yeretzian-Santana
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Toluca Lake, CA 91610 (Online Only)
Whether you're processing trauma, acute or chronic illness, or end-of life, I'm here for you.
Ready to discover the beauty in not knowing all the answers? Navigating the challenges of life and death can be inevitable and isolating, often accompanied by a whirlwind of feelings that may seem impossible to understand. I provide a safe and supportive space for finding moments of peace amidst the turbulence of the unique emotional complexities you're facing. Together, we will find the right approach that will lead you to meaning, empowerment, and resilience in the face of your profound human experience.
Whether you're processing trauma, acute or chronic illness, or end-of life, I'm here for you.
Ready to discover the beauty in not knowing all the answers? Navigating the challenges of life and death can be inevitable and isolating, often accompanied by a whirlwind of feelings that may seem impossible to understand. I provide a safe and supportive space for finding moments of peace amidst the turbulence of the unique emotional complexities you're facing. Together, we will find the right approach that will lead you to meaning, empowerment, and resilience in the face of your profound human experience.
![Photo of Dona Clair, Marriage & Family Therapist](https://photos.psychologytoday.com/350e7488-394c-4e42-abb6-d21d6d9408f7/1/320x400.jpeg)
Hello, my name is Dona J. Clair and I'm a Licensed Marriage and Family Therapist. My focus is working with individuals who are attempting to find inner peace and healing and who want to make positive changes in their lives. I specialize in treating anxiety, depression, chronic illness (specifically autoimmune issues), grief, and life transitions. I use such modalities as Cognitive Behavioral Therapy, Solution Focus Therapy, Strength Based, and Mindfulness. I know how isolating and frustrating it can be when one attempts to manage illness and I want to be a support.
Hello, my name is Dona J. Clair and I'm a Licensed Marriage and Family Therapist. My focus is working with individuals who are attempting to find inner peace and healing and who want to make positive changes in their lives. I specialize in treating anxiety, depression, chronic illness (specifically autoimmune issues), grief, and life transitions. I use such modalities as Cognitive Behavioral Therapy, Solution Focus Therapy, Strength Based, and Mindfulness. I know how isolating and frustrating it can be when one attempts to manage illness and I want to be a support.
![Photo of Crystal Quarry - Q Psychology Group, Psychologist](https://photos.psychologytoday.com/483f374d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
A big part of our work is related to health psychology, working with patients with chronic illness, disability, and pain management.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, our approach is integrative and tailored to meet the needs of the person, not the "problem". we strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. We specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
A big part of our work is related to health psychology, working with patients with chronic illness, disability, and pain management.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, our approach is integrative and tailored to meet the needs of the person, not the "problem". we strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. We specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
![Photo of Dr. Courtney Chappell, PhD, Psychological Associate](https://photos.psychologytoday.com/cbd1d32d-155c-4c13-8319-f05dbeb112d2/2/320x400.jpeg)
Dr. Courtney Chappell
Psychological Associate, PhD
Verified Verified
Burbank, CA 91501 (Online Only)
I have experience in treating anxiety, depression, trauma, chronic illness, chronic pain, life adjustments/transitions, LGBTQIA, relationship issues, and grief/loss.
Therapy is a collaborative effort between myself and the individual. My goal is to use my training and expertise to assist individuals in increasing their ability to cope with life stressors and in achieving their goals. I believe wellness is about balance and maintaining nonjudgmental agreements with one’s self and in relation to others.
I have experience in treating anxiety, depression, trauma, chronic illness, chronic pain, life adjustments/transitions, LGBTQIA, relationship issues, and grief/loss.
Therapy is a collaborative effort between myself and the individual. My goal is to use my training and expertise to assist individuals in increasing their ability to cope with life stressors and in achieving their goals. I believe wellness is about balance and maintaining nonjudgmental agreements with one’s self and in relation to others.
![Photo of Anna Stookey, MA, MFT, CHT, Marriage & Family Therapist](https://photos.psychologytoday.com/3b743620-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Anna Stookey
Marriage & Family Therapist, MA, MFT, CHT
Verified Verified
2 Endorsed
Los Angeles, CA 90010
I work with couples and individual, and also facilitate groups for women, therapists, and those struggling with chronic illness seeking support and connection.
Sometimes you just need someone to talk to, to sort things out, especially when you're confused or feel stuck. I offer a safe place for you to get to the bottom of what's going on and get clearer about what you want, who you are and who you want to be.
I work with couples and individual, and also facilitate groups for women, therapists, and those struggling with chronic illness seeking support and connection.
Sometimes you just need someone to talk to, to sort things out, especially when you're confused or feel stuck. I offer a safe place for you to get to the bottom of what's going on and get clearer about what you want, who you are and who you want to be.
![Photo of Jennifer C Cohen, MACL, LMFT, C-IAYT, RYT 500, Marriage & Family Therapist](https://photos.psychologytoday.com/fc533485-bd68-47a1-8125-a4a45fd0092d/1/320x400.png)
Jennifer C Cohen
Marriage & Family Therapist, MACL, LMFT, C-IAYT, RYT 500
Verified Verified
2 Endorsed
Long Beach, CA 90802 (Online Only)
Waitlist for new clients
My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.
My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.
![Photo of Maria Rangel, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/53745bbf-5184-4b64-b684-fa3b6c397ade/1/320x400.jpeg)
Maria Rangel
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Pasadena, CA 91105
I'm passionate about helping others learn how to heal within relationships by resolving conflicts, practice/implementing effective coping mechanisms, and navigating through life's challenges. I am bilingual in Spanish/English, specialize in complex trauma and PTSD, living with chronic illness and pain, grief and loss, and religious deconstruction. I am also passionate about working with BIPOC and offer sex-positive, LQGBTQ+ affirming care.
I'm passionate about helping others learn how to heal within relationships by resolving conflicts, practice/implementing effective coping mechanisms, and navigating through life's challenges. I am bilingual in Spanish/English, specialize in complex trauma and PTSD, living with chronic illness and pain, grief and loss, and religious deconstruction. I am also passionate about working with BIPOC and offer sex-positive, LQGBTQ+ affirming care.
![Photo of Dr. Mollie Rothseid, PhD, MSW, ASW](https://photos.psychologytoday.com/e77c8b08-119b-423b-bfff-135974fee349/1/320x400.jpeg)
Dr. Mollie Rothseid
Associate Clinical Social Worker, PhD, MSW, ASW
Verified Verified
Los Angeles, CA 90064
We all have times in life where we find ourselves presented us with challenges that can feel overwhelming. As a gerontologist and clinical social worker, I specialize in working with dementia, Alzheimer's, grief, chronic illness, and the complexities of aging. I warmly welcome individuals of all ages and backgrounds. Whether you're a parent with a child dealing with school-related stress, an adult navigating life's transitions, or an older adult coping with the intricacies of aging, I'm here to provide a safe and welcoming environment where your experiences are valued with compassion and acceptance.
We all have times in life where we find ourselves presented us with challenges that can feel overwhelming. As a gerontologist and clinical social worker, I specialize in working with dementia, Alzheimer's, grief, chronic illness, and the complexities of aging. I warmly welcome individuals of all ages and backgrounds. Whether you're a parent with a child dealing with school-related stress, an adult navigating life's transitions, or an older adult coping with the intricacies of aging, I'm here to provide a safe and welcoming environment where your experiences are valued with compassion and acceptance.
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![Photo of Shaina Nicholson, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e20ae838-fa7e-4d70-adb9-ac498779c72e/1/320x400.jpeg)
Shaina Nicholson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
5 Endorsed
Los Angeles, CA 90026 (Online Only)
My areas of interest include: life transitions, depression, anxiety, challenges with identity and self-esteem, chronic illness, coping with trauma & adverse experiences, relationships & intimacy, women's empowerment, cultural challenges, grief & loss, LGBTQIA+ issues and clinical supervision.
I am extremely passionate about empowering individuals and therapists/associates to heal and live their best, most authentic lives. I strongly believe that each and every individual, regardless of background, ability, or beliefs, should have a safe space where they can feel comfortable being their true self. I know that sitting across from someone with similar experiences can help to build trust and promote connection, and am therefore deeply committed to holding space for women and people of color. I prefer that interested parties visit my website to schedule a consultation or email me to inquire about my services.
My areas of interest include: life transitions, depression, anxiety, challenges with identity and self-esteem, chronic illness, coping with trauma & adverse experiences, relationships & intimacy, women's empowerment, cultural challenges, grief & loss, LGBTQIA+ issues and clinical supervision.
I am extremely passionate about empowering individuals and therapists/associates to heal and live their best, most authentic lives. I strongly believe that each and every individual, regardless of background, ability, or beliefs, should have a safe space where they can feel comfortable being their true self. I know that sitting across from someone with similar experiences can help to build trust and promote connection, and am therefore deeply committed to holding space for women and people of color. I prefer that interested parties visit my website to schedule a consultation or email me to inquire about my services.
![Photo of Lital Diament (She Her) - Envision Wellness Counseling, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7e217dd3-9a57-4644-8ea1-b0a1283e3ffa/2/320x400.png)
Envision Wellness Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Calabasas, CA 91302 (Online Only)
We are passionate about helping women who are faced with various challenges related to infertility, postpartum, women's health, and chronic illness. Our team of therapists uses their specialized training and lived experience to customize ways to best support you during this time.
We are passionate about helping women who are faced with various challenges related to infertility, postpartum, women's health, and chronic illness. Our team of therapists uses their specialized training and lived experience to customize ways to best support you during this time.
![Photo of Alexxis Nankervis, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/12c93885-1ac1-489a-a9f4-68091f5941b3/1/320x400.jpeg)
Alexxis Nankervis
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266
Feeling weighed down by anxiety, depression, or life's twists and turns? Navigating life with a chronic illness or other layers of complexity? You don't have to do it alone! Let's work together to find ways to cope, thrive, and live fully despite these challenges. Whether you're a parent of a child struggling and trying to make sense of it all, or a teen or adult feeling overwhelmed, I'm here for you. Together, we'll untangle those knots, finding new ways to manage emotions, gain focus and control, boost self-esteem, and build healthier relationships.
Feeling weighed down by anxiety, depression, or life's twists and turns? Navigating life with a chronic illness or other layers of complexity? You don't have to do it alone! Let's work together to find ways to cope, thrive, and live fully despite these challenges. Whether you're a parent of a child struggling and trying to make sense of it all, or a teen or adult feeling overwhelmed, I'm here for you. Together, we'll untangle those knots, finding new ways to manage emotions, gain focus and control, boost self-esteem, and build healthier relationships.
![Photo of Sam Jamili, AMFT, MFTC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/71d09cd9-5e05-4a85-b938-9a4062206886/2/320x400.jpeg)
Sam Jamili
Marriage & Family Therapist Associate, AMFT, MFTC
Verified Verified
Los Angeles, CA 90025 (Online Only)
100% online telehealth! Do you feel buried under anxiety and low moods? Are you facing challenges managing medical trauma, chronic illness, or disability involving yourself or a loved one? Have you recently struggled with your faith or spirituality (ie. leaving a church/religious community)? I work with individuals, couples, and families to navigate the emotional turmoil of these circumstances, redefine coping strategies, and foster resilience in the face of these life-altering events. We will work together to process these difficulties and ease symptoms gradually yet effectively, giving you the tools to create lasting change!
100% online telehealth! Do you feel buried under anxiety and low moods? Are you facing challenges managing medical trauma, chronic illness, or disability involving yourself or a loved one? Have you recently struggled with your faith or spirituality (ie. leaving a church/religious community)? I work with individuals, couples, and families to navigate the emotional turmoil of these circumstances, redefine coping strategies, and foster resilience in the face of these life-altering events. We will work together to process these difficulties and ease symptoms gradually yet effectively, giving you the tools to create lasting change!
![Photo of Faith Hyden, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/735a6879-bdfa-4643-a91a-6ca0baee3b6a/2/320x400.jpeg)
Faith Hyden
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Angeles, CA 90006 (Online Only)
I have experience working alongside individuals and couples dealing with anxiety, depression, trauma, eating disorders, relational issues, and chronic illness.
Welcome! I help couples find hope, happiness, and peace in their home environment. Communication, romance, and trust are important factors in a marriage. Do these roadblocks hinder you from being romantic and cause resentment in getting past insecurities. Are you a woman who no longer receives affection from your partner? Are you a man that no longer feels respected and admired? Are you a same sex couple who admires someone that provides unconditional support & acceptance. Are you struggling with not being heard or validated? My mission is to build an authentic relationship and learn ways to communicate and heal.
I have experience working alongside individuals and couples dealing with anxiety, depression, trauma, eating disorders, relational issues, and chronic illness.
Welcome! I help couples find hope, happiness, and peace in their home environment. Communication, romance, and trust are important factors in a marriage. Do these roadblocks hinder you from being romantic and cause resentment in getting past insecurities. Are you a woman who no longer receives affection from your partner? Are you a man that no longer feels respected and admired? Are you a same sex couple who admires someone that provides unconditional support & acceptance. Are you struggling with not being heard or validated? My mission is to build an authentic relationship and learn ways to communicate and heal.
![Photo of Felipe Amaya, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/25a17dc3-27c7-4afb-bfc5-b907e20441d6/1/320x400.png)
I have many years of working with clients with chronic illness, especially those who have kidney failure and are on long-term dialysis treatments.
My name is Felipe Amaya. I was born and raised in New Jersey from a family that immigrated to the U.S. from Colombia, South America. I was educated in Boston, but have spent the majority of my adult life in California. I am bilingual English/Spanish. In 2001, I received my Master's Degree in Social Work from California State University, Long Beach with a specialization in working with Older Adults and Families.
I have many years of working with clients with chronic illness, especially those who have kidney failure and are on long-term dialysis treatments.
My name is Felipe Amaya. I was born and raised in New Jersey from a family that immigrated to the U.S. from Colombia, South America. I was educated in Boston, but have spent the majority of my adult life in California. I am bilingual English/Spanish. In 2001, I received my Master's Degree in Social Work from California State University, Long Beach with a specialization in working with Older Adults and Families.
![Photo of Nicole Ryan Carroll, MS, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/2dd443b3-c59c-4209-8bd7-c9893d192221/2/320x400.jpeg)
Nicole Ryan Carroll
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
5 Endorsed
Woodland Hills, CA 91364 (Online Only)
Additionally, my experience with chronic illness has given me a unique perspective that helps me aid clients in navigating the holistic challenges surrounding their condition.
I deeply empathize with those struggling to be authentic in a world that makes us feel like it is normal not to be. Helping my clients identify what makes them intrinsically valuable is a passion of mine. My experience with counseling those who have issues around self-love, addiction, and trauma allows me to guide my clients through a journey of self-discovery and self-compassion.
Additionally, my experience with chronic illness has given me a unique perspective that helps me aid clients in navigating the holistic challenges surrounding their condition.
I deeply empathize with those struggling to be authentic in a world that makes us feel like it is normal not to be. Helping my clients identify what makes them intrinsically valuable is a passion of mine. My experience with counseling those who have issues around self-love, addiction, and trauma allows me to guide my clients through a journey of self-discovery and self-compassion.
![Photo of Maria Chavez-Brown - CV Therapy, Maria Chavez-Brown, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8324dd46-902a-45c1-84e8-118fc733d86a/2/320x400.jpeg)
CV Therapy, Maria Chavez-Brown, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90003
I am a bilingual (Spanish speaking) Licensed Clinical Social Worker with over 18 years of experience working as a Clinical Social Worker and Behavioral Health Clinician. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, chronic illness/pain management, trauma, and emotional abuse. I am currently providing teletherapy services to individuals, couples, and families residing in the state of California. I provide culturally sensitive mental health services to older children, adolescents, adults, and couples.
I am a bilingual (Spanish speaking) Licensed Clinical Social Worker with over 18 years of experience working as a Clinical Social Worker and Behavioral Health Clinician. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, chronic illness/pain management, trauma, and emotional abuse. I am currently providing teletherapy services to individuals, couples, and families residing in the state of California. I provide culturally sensitive mental health services to older children, adolescents, adults, and couples.
![Photo of Beth Schuh, MA, APCC, CMT](https://photos.psychologytoday.com/1624228a-f211-48fc-a837-c73fdea39fab/1/320x400.jpeg)
Beth Schuh
Associate Professional Clinical Counselor, MA, APCC, CMT
Verified Verified
Torrance, CA 90505
At Q Psychology Group, I collaborate with clients to create a felt sense of safety in their lives; safety within the therapeutic relationship, themselves, their bodies, and their personal relationships. I also partner with clients to build trust and resilience so that they can pursue their goals and respond to life’s inevitable challenges effectively. I additionally facilitate clients’ development of self-compassion, self-care, and boundaries to increase well-being. Adults and adolescents with issues related to trauma, anxiety, chronic illness, parenting, and work stress would especially benefit from my work.
At Q Psychology Group, I collaborate with clients to create a felt sense of safety in their lives; safety within the therapeutic relationship, themselves, their bodies, and their personal relationships. I also partner with clients to build trust and resilience so that they can pursue their goals and respond to life’s inevitable challenges effectively. I additionally facilitate clients’ development of self-compassion, self-care, and boundaries to increase well-being. Adults and adolescents with issues related to trauma, anxiety, chronic illness, parenting, and work stress would especially benefit from my work.
See more therapy options for Los Angeles County
Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.