Relationship Issues Therapists in Los Altos, CA

Photo of Jose E Trejo, Jose E , Trejo, LCSW, Clinical Social Work/Therapist
Jose E Trejo
Clinical Social Work/Therapist, Jose E , Trejo, LCSW
Verified Verified
1 Endorsed
Los Altos, CA 94022  (Online Only)
I specialize in sex therapy incl: erectile dysfunction, premature ejaculation, low desire, desire discrepancy, difficulty with arousal/orgasm, painful sex and improving the sex and connection in your relationships. I work with couples and individuals struggling in relationships, infidelity work, having conflict, not connecting, wanting to improve their relationship, wanting to or preparing to be in a relationship and working through the end of a relationship. I work with couples in general (communication, discord, struggling or wanting to improve). I work with general life stress (work, transitions, purpose in life, lost, etc)
I specialize in sex therapy incl: erectile dysfunction, premature ejaculation, low desire, desire discrepancy, difficulty with arousal/orgasm, painful sex and improving the sex and connection in your relationships. I work with couples and individuals struggling in relationships, infidelity work, having conflict, not connecting, wanting to improve their relationship, wanting to or preparing to be in a relationship and working through the end of a relationship. I work with couples in general (communication, discord, struggling or wanting to improve). I work with general life stress (work, transitions, purpose in life, lost, etc)
(415) 430-9121 View (415) 430-9121
Photo of Heidi Xue, AMFT, APCC, EMDR, Marriage & Family Therapist Associate
Heidi Xue
Marriage & Family Therapist Associate, AMFT, APCC, EMDR
Verified Verified
Los Altos, CA 94024
My goal is to help gain self-awareness and healthy boundaries in the relationship.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
My goal is to help gain self-awareness and healthy boundaries in the relationship.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
(650) 977-2150 View (650) 977-2150
Photo of Bev Jewell Aasect Certified Sex Therapist, LPCC, Counselor
Bev Jewell Aasect Certified Sex Therapist
Counselor, LPCC
Verified Verified
Los Altos, CA 94022  (Online Only)
Are you experiencing: relationship issues, feeling overwhelmed, or stuck? Perhaps you are in a Neuro-Diverse relationship (you're wired differently) and stuggle to understand each other and get your needs met? Do you want to learn better commuication and problem-solving skills? Maybe you want a more fulfilling sex life - solo, or with your partner. There are many things that affect us and our sexuality over time - stress, age, life events, hormone changes... I can help you navigate these areas to find the answers you're looking for and get you to a better place!
Are you experiencing: relationship issues, feeling overwhelmed, or stuck? Perhaps you are in a Neuro-Diverse relationship (you're wired differently) and stuggle to understand each other and get your needs met? Do you want to learn better commuication and problem-solving skills? Maybe you want a more fulfilling sex life - solo, or with your partner. There are many things that affect us and our sexuality over time - stress, age, life events, hormone changes... I can help you navigate these areas to find the answers you're looking for and get you to a better place!
(442) 254-0043 View (442) 254-0043
Photo of Alexa Enyart, AMFT, Marriage & Family Therapist Associate
Alexa Enyart
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Altos, CA 94024
I have expertise in relationship/family dynamics & attachment issues.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
I have expertise in relationship/family dynamics & attachment issues.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
(650) 910-4282 View (650) 910-4282
Photo of Daniel Cody Gould, MA, P-RDT, Marriage & Family Therapist Associate
Daniel Cody Gould
Marriage & Family Therapist Associate, MA, P-RDT
Verified Verified
Los Altos, CA 94022  (Online Only)
If you're ready to reignite the spark in your relationship, I'm here to help! Apply for a free 30-minute consultation today to get started.
Have you and your partner lost your spark? Does sex feel like just another task to check off your to-do list after a long day of working, parenting, and trying to keep the house from being a total disaster? If you yearn for the intimacy that seemed so easy for you and your partner in the beginning, you're not alone! I'm here to help you reinvigorate your romantic connection. Every couple goes through rough patches, especially if they have to navigate parenting, work, and money stresses, not to mention the fallout of a pandemic! With couples therapy, you can feel loved and desired again and begin enjoying your sex life once more.
If you're ready to reignite the spark in your relationship, I'm here to help! Apply for a free 30-minute consultation today to get started.
Have you and your partner lost your spark? Does sex feel like just another task to check off your to-do list after a long day of working, parenting, and trying to keep the house from being a total disaster? If you yearn for the intimacy that seemed so easy for you and your partner in the beginning, you're not alone! I'm here to help you reinvigorate your romantic connection. Every couple goes through rough patches, especially if they have to navigate parenting, work, and money stresses, not to mention the fallout of a pandemic! With couples therapy, you can feel loved and desired again and begin enjoying your sex life once more.
(415) 692-7882 View (415) 692-7882
Photo of Maryam Ashraf, LCSW, EMDR, Clinical Social Work/Therapist
Maryam Ashraf
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Los Altos, CA 94024
I also specialize in relationship/family dynamics.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
I also specialize in relationship/family dynamics.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
(650) 643-5603 View (650) 643-5603
Photo of Leo Teles, LMFT, Marriage & Family Therapist
Leo Teles
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Los Altos, CA 94022
I believe we are relational beings, and health can be cultivated in intentional, honest, and reciprocal relationships that respect and reveal our inherent dignity. Relationships with others and ourselves hold great promise and power, they can also be the focus of our pain as we move through life. The therapeutic relationship we build together acts as a staging ground and microcosm to help you renew the relationships you have with yourself and others in life. To that end, I endeavor to help you see what may be driving you while also reflecting on what uniquely revealed in your relationships and looking to increase capacity for joy.
I believe we are relational beings, and health can be cultivated in intentional, honest, and reciprocal relationships that respect and reveal our inherent dignity. Relationships with others and ourselves hold great promise and power, they can also be the focus of our pain as we move through life. The therapeutic relationship we build together acts as a staging ground and microcosm to help you renew the relationships you have with yourself and others in life. To that end, I endeavor to help you see what may be driving you while also reflecting on what uniquely revealed in your relationships and looking to increase capacity for joy.
(669) 310-3425 View (669) 310-3425
Photo of Kelly Albrecht, ASW, Clinical Social Work/Therapist
Kelly Albrecht
Clinical Social Work/Therapist, ASW
Verified Verified
Los Altos, CA 94024
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem-Solving Therapy, and somatic interventions.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem-Solving Therapy, and somatic interventions.
(650) 436-4565 View (650) 436-4565
Photo of Jessica Anne Engle - Bay Area Dating Coach, LMFT, RDT, Marriage & Family Therapist
Bay Area Dating Coach
Marriage & Family Therapist, LMFT, RDT
Verified Verified
2 Endorsed
Los Altos, CA 94022  (Online Only)
We'll offer you support, honest feedback, and action-oriented approaches designed to help you discover what's been holding you back and get the tools needed to find the loving relationship you want.
Dating can be scary. Because when you’re looking for real love (not just a fling), dating matters, and that can make it stressful. Add to that being an introvert and struggling with anxiety, and it can feel like a lonely battle! Thankfully, you don’t need to go through this alone. At Bay Area Dating Coach, our team of experienced, caring therapists want to support you and help you find your Person. We're here to help you discover what’s holding you back in dating and get the tools you need to find love. We’ll guide & support you in your journey to understand yourself and find the loving relationship you’re dreaming about.
We'll offer you support, honest feedback, and action-oriented approaches designed to help you discover what's been holding you back and get the tools needed to find the loving relationship you want.
Dating can be scary. Because when you’re looking for real love (not just a fling), dating matters, and that can make it stressful. Add to that being an introvert and struggling with anxiety, and it can feel like a lonely battle! Thankfully, you don’t need to go through this alone. At Bay Area Dating Coach, our team of experienced, caring therapists want to support you and help you find your Person. We're here to help you discover what’s holding you back in dating and get the tools you need to find love. We’ll guide & support you in your journey to understand yourself and find the loving relationship you’re dreaming about.
(415) 650-1844 View (415) 650-1844
Photo of Catherine Rodriguez, MA, LMFT, Marriage & Family Therapist
Catherine Rodriguez
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Los Altos, CA 94024  (Online Only)
If you’re ready to heal from the impact of childhood emotional neglect and create a more fulfilling life, I’m here to support you in creating a new relationship with yourself.
Are you carrying an invisible weight from your past that keeps you feeling stuck or disconnected from your true self? When we didn’t receive the emotional support we needed in childhood, it had an invisible but profound effect on us as an adult, leaving you feeling empty, alone, and unsure of your worth. Over time, this emotional neglect can lead to life-long struggles with self-esteem, challenging relationships, lack of meaning or purpose, and even anxiety or depression. You've tried things to feel better, but as Rumi says, "maybe you're searching in the branches for what is found in the roots."
If you’re ready to heal from the impact of childhood emotional neglect and create a more fulfilling life, I’m here to support you in creating a new relationship with yourself.
Are you carrying an invisible weight from your past that keeps you feeling stuck or disconnected from your true self? When we didn’t receive the emotional support we needed in childhood, it had an invisible but profound effect on us as an adult, leaving you feeling empty, alone, and unsure of your worth. Over time, this emotional neglect can lead to life-long struggles with self-esteem, challenging relationships, lack of meaning or purpose, and even anxiety or depression. You've tried things to feel better, but as Rumi says, "maybe you're searching in the branches for what is found in the roots."
(650) 817-7424 View (650) 817-7424
Photo of Lindsey Stewart, MS, LMFT, LPCC, Marriage & Family Therapist
Lindsey Stewart
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
7 Endorsed
Los Altos, CA 94022  (Online Only)
Do you feel overwhelmed by the pain & confusion of a relationship that should have brought you joy? Maybe you've endured the trauma of a crime, the gaslighting of narcissistic abuse, or the deep wounds of betrayal. Maybe you are struggling with divorce or memories of childhood trauma. Even though anxiety & depression are normal responses to such circumstances, there is still hope that things can be different. Together, we can navigate these turbulent emotions & find a path toward healing, strength, & renewal. Getting help today will allow you to live a life filled with peace & meaningful connections.
Do you feel overwhelmed by the pain & confusion of a relationship that should have brought you joy? Maybe you've endured the trauma of a crime, the gaslighting of narcissistic abuse, or the deep wounds of betrayal. Maybe you are struggling with divorce or memories of childhood trauma. Even though anxiety & depression are normal responses to such circumstances, there is still hope that things can be different. Together, we can navigate these turbulent emotions & find a path toward healing, strength, & renewal. Getting help today will allow you to live a life filled with peace & meaningful connections.
(916) 414-9764 View (916) 414-9764
Photo of Elizabeth Huck, ASW, DBT
Elizabeth Huck
Associate Clinical Social Worker, ASW, DBT
Verified Verified
Los Altos, CA 94024
I also specialize in family/ relationship issues, sexual abuse, religious trauma, dissociation, psychosis, and the physical symptoms of chronic nervous system dysregulation from trauma/ anxiety.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
I also specialize in family/ relationship issues, sexual abuse, religious trauma, dissociation, psychosis, and the physical symptoms of chronic nervous system dysregulation from trauma/ anxiety.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
(650) 613-5288 View (650) 613-5288
Photo of Janelle De Veyra, LMFT, Marriage & Family Therapist
Janelle De Veyra
Marriage & Family Therapist, LMFT
Verified Verified
Los Altos, CA 94024
We can identify coping skills that can assist in codependency, relationship anxiety, and avoidance of intimacy.
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving, but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
We can identify coping skills that can assist in codependency, relationship anxiety, and avoidance of intimacy.
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving, but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
(650) 480-3572 View (650) 480-3572
Photo of Trinity Wang, LMFT, Marriage & Family Therapist
Trinity Wang
Marriage & Family Therapist, LMFT
Verified Verified
Los Altos, CA 94024  (Online Only)
*Please email me to schedule an appt* Have you ever found yourself asking “What was I thinking?” or thought, “I should have done this differently!” I get it, and you’re not alone in these thoughts! They are signs that you’re hoping for change. Whether you’re experiencing conflicts in your relationship, cross-cultural challenges, academic concerns, or you’re taking time for self-exploration, you’re likely feeling overwhelmed, scared, anxious, or even depressed through it all. I’m here to work with you in turning these challenges into the freedom you’re pursuing.
*Please email me to schedule an appt* Have you ever found yourself asking “What was I thinking?” or thought, “I should have done this differently!” I get it, and you’re not alone in these thoughts! They are signs that you’re hoping for change. Whether you’re experiencing conflicts in your relationship, cross-cultural challenges, academic concerns, or you’re taking time for self-exploration, you’re likely feeling overwhelmed, scared, anxious, or even depressed through it all. I’m here to work with you in turning these challenges into the freedom you’re pursuing.
(949) 979-7355 View (949) 979-7355
Photo of Cassie Richards, LMFT, Marriage & Family Therapist
Cassie Richards
Marriage & Family Therapist, LMFT
Verified Verified
Los Altos, CA 94022  (Online Only)
Do you feel the pressure to “have it all together”? With the stress of today's world, I help people take a closer look at what no longer serves them and how to build the life and relationships you want. I specialize with working with adults experiencing anxiety, including panic disorder, relationship issues, and more. I also have a passion for men’s mental health as I have found that men can struggle to find a place where they feel heard, understood, and validated without judgment; and I work to cultivate a safe and supportive space for all.
Do you feel the pressure to “have it all together”? With the stress of today's world, I help people take a closer look at what no longer serves them and how to build the life and relationships you want. I specialize with working with adults experiencing anxiety, including panic disorder, relationship issues, and more. I also have a passion for men’s mental health as I have found that men can struggle to find a place where they feel heard, understood, and validated without judgment; and I work to cultivate a safe and supportive space for all.
(408) 214-6354 View (408) 214-6354
Photo of Veronica Ghabour, LPCC
Veronica Ghabour
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Los Altos, CA 94024
I aim to assist couples in identifying their underlying issues, practicing healthy communication, and setting appropriate expectations within the relationship.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
I aim to assist couples in identifying their underlying issues, practicing healthy communication, and setting appropriate expectations within the relationship.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
(650) 910-4414 View (650) 910-4414
Photo of Sterling Walker, AMFT, Marriage & Family Therapist Associate
Sterling Walker
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Altos, CA 94024
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/ relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/ relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
(650) 629-2936 View (650) 629-2936
Photo of Marilyn Jhung - Infidelity; Affair; Betrayal; Couples Therapy; IFS, MSW, LCSW, CPD, Clinical Social Work/Therapist
Infidelity; Affair; Betrayal; Couples Therapy; IFS
Clinical Social Work/Therapist, MSW, LCSW, CPD
Verified Verified
Los Altos, CA 94024  (Online Only)
Inner pain can be an opportunity for deep learning & growing because it serves to expose the real issues that have gone unresolved within yourself and in your relationship/marriage for way too long.
BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; NARCISSIST TRAITS; CODEPENDENCY; TOXIC LOVE ATTACHMENT: Can you bounce back and heal from partner infidelity or betrayal? Can you feel better and rebuild trust again? Can your relationship or marriage become stronger and more connected after the devastating discovery of infidelity and betrayal? ABSOLUTELY! Relationships and marriages can not only survive infidelity, but can become stronger and more intimate after undergoing infidelity couples counseling/coaching process with a competent couples therapist/counselor/coach.
Inner pain can be an opportunity for deep learning & growing because it serves to expose the real issues that have gone unresolved within yourself and in your relationship/marriage for way too long.
BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; NARCISSIST TRAITS; CODEPENDENCY; TOXIC LOVE ATTACHMENT: Can you bounce back and heal from partner infidelity or betrayal? Can you feel better and rebuild trust again? Can your relationship or marriage become stronger and more connected after the devastating discovery of infidelity and betrayal? ABSOLUTELY! Relationships and marriages can not only survive infidelity, but can become stronger and more intimate after undergoing infidelity couples counseling/coaching process with a competent couples therapist/counselor/coach.
(424) 532-7724 View (424) 532-7724
Photo of Jose Luna, ASW, EMDR
Jose Luna
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
1 Endorsed
Los Altos, CA 94024  (Online Only)
I also specialize in therapy that focuses on the relationship between the child and parents.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
I also specialize in therapy that focuses on the relationship between the child and parents.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
(650) 679-7121 View (650) 679-7121
Photo of Jiyoung Kim, ASW, EMDR
Jiyoung Kim
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Los Altos, CA 94024
I strive to promote self-awareness and establish healthy boundaries within the family/ relationship dynamics.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, ADHD, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
I strive to promote self-awareness and establish healthy boundaries within the family/ relationship dynamics.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, ADHD, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
(650) 910-1719 View (650) 910-1719
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