In Person Therapists in Los Altos, CA
Svetlana Tikhonova
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Altos, CA 94022
I believe it's never too early or too late to become happier and make life more harmonious. I am here to support couples, families, and individual adults who want to improve their relationships, receive help during stressful life transitions, address school/work performance concerns, create a better life balance, develop coping skills, and resolve inner conflicts.
I believe it's never too early or too late to become happier and make life more harmonious. I am here to support couples, families, and individual adults who want to improve their relationships, receive help during stressful life transitions, address school/work performance concerns, create a better life balance, develop coping skills, and resolve inner conflicts.
It’s easy to blame ourselves when we are struggling to cope with daily life. Answer me this, have you found yourself retreating from your responsibilities, your connections with loved ones, and struggling to find the motivation to face each day? If you've been searching for answers and feeling lost in the process, therapy can be the guiding light on your path to self-discovery. I can help you with that.
It’s easy to blame ourselves when we are struggling to cope with daily life. Answer me this, have you found yourself retreating from your responsibilities, your connections with loved ones, and struggling to find the motivation to face each day? If you've been searching for answers and feeling lost in the process, therapy can be the guiding light on your path to self-discovery. I can help you with that.
Dr. Rachael M Rosenberg
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Los Altos, CA 94024
Are you ready to rediscover inner peace, perhaps for the first time? Do you crave the confidence to embrace and express your authentic self? I'm here to guide you on this healing Journey. Hi, I'm Dr. Rachael Rosenberg, a dedicated therapist serving the Bay Area since 2009. My passion lies in helping girls and women reignite their path to becoming the person they aspire to be. Life often throws emotional curveballs, doubts, and challenges our way. I'm your steadfast companion in navigating the unknown, guiding you towards a place where you can feel truly grounded within yourself.
Are you ready to rediscover inner peace, perhaps for the first time? Do you crave the confidence to embrace and express your authentic self? I'm here to guide you on this healing Journey. Hi, I'm Dr. Rachael Rosenberg, a dedicated therapist serving the Bay Area since 2009. My passion lies in helping girls and women reignite their path to becoming the person they aspire to be. Life often throws emotional curveballs, doubts, and challenges our way. I'm your steadfast companion in navigating the unknown, guiding you towards a place where you can feel truly grounded within yourself.
Direct, conversational and pragmatic, Dr. Mellen helps men to effectively meet the challenges of living and working in Silicon Valley's fast-paced environment. Workplace friction, stress, family conflict, anxiety and addictions are some of the issues he addresses.
Direct, conversational and pragmatic, Dr. Mellen helps men to effectively meet the challenges of living and working in Silicon Valley's fast-paced environment. Workplace friction, stress, family conflict, anxiety and addictions are some of the issues he addresses.
Imagine a therapeutic space where warmth meets skillfulness, where healing is accompanied by laughter, and where each challenging step forward is a step closer to joy and relief. That is what you'll find with me. My approach blends evidenced-based Cognitive Behavioral Therapy techniques with empathic connection and a touch of humor to create a safe and uplifting environment for your healing journey.
Imagine a therapeutic space where warmth meets skillfulness, where healing is accompanied by laughter, and where each challenging step forward is a step closer to joy and relief. That is what you'll find with me. My approach blends evidenced-based Cognitive Behavioral Therapy techniques with empathic connection and a touch of humor to create a safe and uplifting environment for your healing journey.
With 20 years of therapy experience, I enjoy helping clients realize their potential and believe that creating a supportive and caring environment is essential to this process. My areas of expertise include treating depression, anxiety, and relationship/interpersonal issues. I view therapy as a partnership where I have the privilege of helping clients navigate their lives more effectively. Clients seek my help for a variety of reasons, including adjusting to major life transitions, better coping with emotions, breaking old behavior patterns, or better understanding themselves.
With 20 years of therapy experience, I enjoy helping clients realize their potential and believe that creating a supportive and caring environment is essential to this process. My areas of expertise include treating depression, anxiety, and relationship/interpersonal issues. I view therapy as a partnership where I have the privilege of helping clients navigate their lives more effectively. Clients seek my help for a variety of reasons, including adjusting to major life transitions, better coping with emotions, breaking old behavior patterns, or better understanding themselves.
Do you feel stuck in your personal or professional life? Do the stresses of life's responsibilities become at times overwhelming----so much so that at times, it feels like it is hard to cope, or that everything is getting too hard to deal with? Remember it is perfectly normal to seek support from time to time. I can help you to become more aware of your conflicts and patterns of behavior that can get in your way. My goal is to help you move towards developing more satisfying ways to cope, find confidence, and gain control of your life.
Do you feel stuck in your personal or professional life? Do the stresses of life's responsibilities become at times overwhelming----so much so that at times, it feels like it is hard to cope, or that everything is getting too hard to deal with? Remember it is perfectly normal to seek support from time to time. I can help you to become more aware of your conflicts and patterns of behavior that can get in your way. My goal is to help you move towards developing more satisfying ways to cope, find confidence, and gain control of your life.
Maritza Silapasvang
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Altos, CA 94024
You may have found yourself feeling different or off. These feelings may include being worried, anxious, uneasy or sad, unmotivated, hopeless. These issues may be impacting your overall mood, relationships, or other aspects of your life socially and/or professionally. You've made it to this page because you're in a place where you want to take action and make a change but want support along the way. My role is to use my years of experience to help you achieve your personal goals. Goals that make sense for your lifestyle and to offer coping skills that you can use within and in between sessions.
You may have found yourself feeling different or off. These feelings may include being worried, anxious, uneasy or sad, unmotivated, hopeless. These issues may be impacting your overall mood, relationships, or other aspects of your life socially and/or professionally. You've made it to this page because you're in a place where you want to take action and make a change but want support along the way. My role is to use my years of experience to help you achieve your personal goals. Goals that make sense for your lifestyle and to offer coping skills that you can use within and in between sessions.
Stress, worry, and sadness are all too common for many driven individuals in the Bay Area. In the safe environment of therapy, we work together to develop hope and a way out of challenges, using a personalized approach of empirically based techniques as well as creative tools. Together and in your own pace, we unpack the emotions and challenges you're facing, and create insight around patterns and thoughts that no longer serve you. Through Cognitive Behavior Therapy and Mindfulness, we develop coping skills to manage the inevitable challenges of life in a way that builds your confidence and resiliency.
Stress, worry, and sadness are all too common for many driven individuals in the Bay Area. In the safe environment of therapy, we work together to develop hope and a way out of challenges, using a personalized approach of empirically based techniques as well as creative tools. Together and in your own pace, we unpack the emotions and challenges you're facing, and create insight around patterns and thoughts that no longer serve you. Through Cognitive Behavior Therapy and Mindfulness, we develop coping skills to manage the inevitable challenges of life in a way that builds your confidence and resiliency.
I enjoy working with a variety of clients, providing psychotherapy for children, adolescents, adults, and older adults, in individual or family sessions. You may be struggling to adjust to a loss, a new phase of life or change in circumstances, feeling overwhelmed or chronically worried, grappling with anger, sadness or fear. You may be suffering from trauma, PTSD, working with AD/HD, disordered eating, or just want someone to listen. You may have a goal in mind for which you need a plan and support, or you are not at all sure what's wrong, but things feel bad.
I enjoy working with a variety of clients, providing psychotherapy for children, adolescents, adults, and older adults, in individual or family sessions. You may be struggling to adjust to a loss, a new phase of life or change in circumstances, feeling overwhelmed or chronically worried, grappling with anger, sadness or fear. You may be suffering from trauma, PTSD, working with AD/HD, disordered eating, or just want someone to listen. You may have a goal in mind for which you need a plan and support, or you are not at all sure what's wrong, but things feel bad.
Avigail Binyamin
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Los Altos, CA 94022
How we grew up, our experiences (or even the lack of them), our successes and failures, the people who raised us, the times we felt loved (and the times we haven't), are all part of who we are, how we view the world, our triggers, our needs, our dreams and aspirations. It’s part of how we relate to ourselves, and how we relate to others and it has a substantial effect on each and every one of our relationships throughout life, including the one with ourselves.
How we grew up, our experiences (or even the lack of them), our successes and failures, the people who raised us, the times we felt loved (and the times we haven't), are all part of who we are, how we view the world, our triggers, our needs, our dreams and aspirations. It’s part of how we relate to ourselves, and how we relate to others and it has a substantial effect on each and every one of our relationships throughout life, including the one with ourselves.
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I believe in connecting and supporting you in a compassionate way. I can help you find a resolution and create a positive change by working with the body – mind connection while applying methods such as Hakomi and IFS. When working together, we'll focus on the present moment as you head down the path to healing and health. With over 15 years in the field supporting adults, couples and families, I have developed the unique ability to bring to light your strengths while providing a platform of hope and happiness.
I believe in connecting and supporting you in a compassionate way. I can help you find a resolution and create a positive change by working with the body – mind connection while applying methods such as Hakomi and IFS. When working together, we'll focus on the present moment as you head down the path to healing and health. With over 15 years in the field supporting adults, couples and families, I have developed the unique ability to bring to light your strengths while providing a platform of hope and happiness.
As a therapist, I aspire to create a safe and accepting therapeutic environment to facilitate your personal growth; relieve symptoms of depression or anxiety; and/or help you create stronger and more honest relationships. During your sessions we will work together to get a clearer understanding of the unhealthy patterns which may be standing in the way of your achieving fulfillment in your life. My goal is that my patients leave therapy feeling supported, understood and comfortably challenged. It is a guided mutual process in which you develop better coping skills with a deeper capacity to handle emotional difficulties.
As a therapist, I aspire to create a safe and accepting therapeutic environment to facilitate your personal growth; relieve symptoms of depression or anxiety; and/or help you create stronger and more honest relationships. During your sessions we will work together to get a clearer understanding of the unhealthy patterns which may be standing in the way of your achieving fulfillment in your life. My goal is that my patients leave therapy feeling supported, understood and comfortably challenged. It is a guided mutual process in which you develop better coping skills with a deeper capacity to handle emotional difficulties.
EMDR Empowerment- Specializing in EMDR for Results
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
4 Endorsed
Los Altos, CA 94022
You know how most smart, accomplished professionals have a lot going right in their lives but there is this one "if only" part of their lives that keeps them up at night. They are feeling worried, frustrated & anxious. And they are such wonderful people that you just wish they could have what they want. Maybe this feels familiar & you can relate to wanting something to be different so badly. But for some reason it just doesn't seem to change. This is when we feel disconnected from our most powerful, carefree selves & we're not sure how to find relief.
You know how most smart, accomplished professionals have a lot going right in their lives but there is this one "if only" part of their lives that keeps them up at night. They are feeling worried, frustrated & anxious. And they are such wonderful people that you just wish they could have what they want. Maybe this feels familiar & you can relate to wanting something to be different so badly. But for some reason it just doesn't seem to change. This is when we feel disconnected from our most powerful, carefree selves & we're not sure how to find relief.
Teen Adhd Specialist Carlo Catabijan
Marriage & Family Therapist, MSc, LMFT
Verified Verified
Los Altos, CA 94024
To the bright and intelligent people with ADHD who have a tough time fitting in everyone else’s boxes, I see you! I don’t think you’re lazy or unmotivated, you happen to have untapped strength that you are perhaps having a hard time unlocking. I hope to tell you that there is hope towards thriving through ADHD and becoming better at school, work, and even relationships.
To the bright and intelligent people with ADHD who have a tough time fitting in everyone else’s boxes, I see you! I don’t think you’re lazy or unmotivated, you happen to have untapped strength that you are perhaps having a hard time unlocking. I hope to tell you that there is hope towards thriving through ADHD and becoming better at school, work, and even relationships.
Natalie Shahar
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
2 Endorsed
Los Altos, CA 94022
Developing deep connections with others has always been my passion. I work with adults, adolescents, and couples on relationship issues, parenting, pregnancy and postpartum, and other life challenges such as anxiety and depression.
Developing deep connections with others has always been my passion. I work with adults, adolescents, and couples on relationship issues, parenting, pregnancy and postpartum, and other life challenges such as anxiety and depression.
It is my passion to help people lead fulfilling lives and cultivate nourishing relationships. Through mindfulness-based cognitive behavioral therapy, EMDR, Internal Family Systems and somatic interventions, I empower adults, children & teens with tools to navigate their lives and nourish their relationships. I offer couples counseling, parenting support and therapy for children & teens who are struggling with worry, stress, anxiety, defiance, depression and overwhelm. I also offer support for loss & major life transitions. It is a sincere honor to work with my clients, and I hope I get the opportunity to work with you!
It is my passion to help people lead fulfilling lives and cultivate nourishing relationships. Through mindfulness-based cognitive behavioral therapy, EMDR, Internal Family Systems and somatic interventions, I empower adults, children & teens with tools to navigate their lives and nourish their relationships. I offer couples counseling, parenting support and therapy for children & teens who are struggling with worry, stress, anxiety, defiance, depression and overwhelm. I also offer support for loss & major life transitions. It is a sincere honor to work with my clients, and I hope I get the opportunity to work with you!
Debbie Marshall
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Altos, CA 94024
If making a baby is going to take more than the two of you... If you’ve waited to have a family... You have the dream job that you've always wanted. But now with your partner’s work schedule and travel, it's complicated. You know you are going to have to take some steps toward getting the family you want. You’re feeling so disappointed in yourself and your body. You’re so stressed, wondering why you’re body isn’t working and you’re trying to figure out what your options are. You know you want to have a family. You know you are going to have a family. But, you know you are going to need help. I can help you find your way!
If making a baby is going to take more than the two of you... If you’ve waited to have a family... You have the dream job that you've always wanted. But now with your partner’s work schedule and travel, it's complicated. You know you are going to have to take some steps toward getting the family you want. You’re feeling so disappointed in yourself and your body. You’re so stressed, wondering why you’re body isn’t working and you’re trying to figure out what your options are. You know you want to have a family. You know you are going to have a family. But, you know you are going to need help. I can help you find your way!
Anxiety can be a debilitating condition. Fortunately, cognitive behavioral therapy has been proven to help people break free from anxiety's limitations. I work with individuals struggling with worry, indecisiveness, OCD, panic disorder, social anxiety, and generalized anxiety. I work collaboratively with people to set concrete goals and then systematically go about achieving them. My ideal client is someone who no longer wants anxiety to dictate their choices in life. My clients want the freedom and flexibility to make decisions based on values rather than fear.
Anxiety can be a debilitating condition. Fortunately, cognitive behavioral therapy has been proven to help people break free from anxiety's limitations. I work with individuals struggling with worry, indecisiveness, OCD, panic disorder, social anxiety, and generalized anxiety. I work collaboratively with people to set concrete goals and then systematically go about achieving them. My ideal client is someone who no longer wants anxiety to dictate their choices in life. My clients want the freedom and flexibility to make decisions based on values rather than fear.
Alessandra Landgraf
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Los Altos, CA 94024
As a therapist, I’m passionate about helping adolescents, adults, and couples navigate the challenges of life and self-growth. I believe that everyone deserves a safe, supportive space to explore their true selves and build confidence, and I’m honored to be part of that journey. Being bicultural, I understand how complex and unique each person's story is. My approach is grounded in empathy, authenticity, and honesty. Together, we’ll work to embrace your full self and find the clarity and strength you need to move forward.
As a therapist, I’m passionate about helping adolescents, adults, and couples navigate the challenges of life and self-growth. I believe that everyone deserves a safe, supportive space to explore their true selves and build confidence, and I’m honored to be part of that journey. Being bicultural, I understand how complex and unique each person's story is. My approach is grounded in empathy, authenticity, and honesty. Together, we’ll work to embrace your full self and find the clarity and strength you need to move forward.
