Self Esteem Therapists in Los Alamitos, CA
Erin M. Parker
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Alamitos, CA 90720
I am honored to sit with you on your journey toward wholeness. I will provide an environment where you can exhale, and sift through the internal knots you are experiencing. I commit to providing a nonjudgmental and compassionate presence. Whether we go back into past events or work on the present, it is my privilege to accompany and guide you in this pursuit of self awareness.
I am honored to sit with you on your journey toward wholeness. I will provide an environment where you can exhale, and sift through the internal knots you are experiencing. I commit to providing a nonjudgmental and compassionate presence. Whether we go back into past events or work on the present, it is my privilege to accompany and guide you in this pursuit of self awareness.
Stephanie Segovia
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Los Alamitos, CA 90720 (Online Only)
I have a deep appreciation for the therapeutic relationship and value the invitation I am given to be an intimate part of your growth. I work comfortably with individuals who feel hesitant to start therapy and with those who are eager to begin. In our work together, you can expect to be met with compassion, encouragement, accountability, empathy, and collaboration. I specialize in working with people grappling with low self-esteem, negative body image, a difficult relationship with food, and difficulty regulating their emotions.
I have a deep appreciation for the therapeutic relationship and value the invitation I am given to be an intimate part of your growth. I work comfortably with individuals who feel hesitant to start therapy and with those who are eager to begin. In our work together, you can expect to be met with compassion, encouragement, accountability, empathy, and collaboration. I specialize in working with people grappling with low self-esteem, negative body image, a difficult relationship with food, and difficulty regulating their emotions.
Lisa Langdale
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Los Alamitos, CA 90720
Finding the right therapist can be a daunting process. We all struggle at times in life and sometimes it is hard to solve our problems all on our own. I provide the space for you to work through whatever thoughts, feelings, and/or behaviors have you feeling stuck or cause you to feel dissatisfied with yourself, your relationships, or just life in general. My role is to offer insight, guidance, and support when family and friends aren't enough.
Finding the right therapist can be a daunting process. We all struggle at times in life and sometimes it is hard to solve our problems all on our own. I provide the space for you to work through whatever thoughts, feelings, and/or behaviors have you feeling stuck or cause you to feel dissatisfied with yourself, your relationships, or just life in general. My role is to offer insight, guidance, and support when family and friends aren't enough.
Aneta Karaskiewicz-Cox
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Alamitos, CA 90720
I offer psychotherapy to individuals with a range of different mental health, emotional and psychological difficulties, including anxiety, depression, self-sabotaging behaviors, suicidal ideation, low self-esteem, as well as to the persons who wish to better understand themselves and their ways of being with others.
I offer psychotherapy to individuals with a range of different mental health, emotional and psychological difficulties, including anxiety, depression, self-sabotaging behaviors, suicidal ideation, low self-esteem, as well as to the persons who wish to better understand themselves and their ways of being with others.
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Los Alamitos, CA 90720
It's TIME for your family, relationship, and yourself to heal. Are you doing the same negative mental gymnastics everyday? Do you or your family feel STUCK in the same conflict pattern or are you seeing it again in your new relationship? Are you or your family suffering with anger, self doubts, fear, loneliness, panic, sleeplessness, or lack of motivation? Let's uncover how you may have gotten to this place, learn healthier coping strategies, and understand what might be standing in your way. I offer a practical and relational approach to talk therapy with evidence-based treatments, so that you can find flourishing.
It's TIME for your family, relationship, and yourself to heal. Are you doing the same negative mental gymnastics everyday? Do you or your family feel STUCK in the same conflict pattern or are you seeing it again in your new relationship? Are you or your family suffering with anger, self doubts, fear, loneliness, panic, sleeplessness, or lack of motivation? Let's uncover how you may have gotten to this place, learn healthier coping strategies, and understand what might be standing in your way. I offer a practical and relational approach to talk therapy with evidence-based treatments, so that you can find flourishing.
Daphne Munoz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Alamitos, CA 90720
Welcome! You are ready to take control of your life and start your journey to healing. Perhaps you are struggling with your relationships, going through a difficult life or role transition, experiencing depression/anxiety, or feeling stuck as you navigate through some of the challenges in your life. You are not alone and therapy is the first step into living the life you deserve.
Welcome! You are ready to take control of your life and start your journey to healing. Perhaps you are struggling with your relationships, going through a difficult life or role transition, experiencing depression/anxiety, or feeling stuck as you navigate through some of the challenges in your life. You are not alone and therapy is the first step into living the life you deserve.
Life is full of ups and downs and is not meant to be navigated alone. I offer a space to help you explore your past and understand your present to find a path towards healing and growth. In a safe and caring environment, I will help you make sense of your thoughts and feelings to begin to enjoy life and cultivate more meaningful relationships.
Life is full of ups and downs and is not meant to be navigated alone. I offer a space to help you explore your past and understand your present to find a path towards healing and growth. In a safe and caring environment, I will help you make sense of your thoughts and feelings to begin to enjoy life and cultivate more meaningful relationships.
The time is now to make the change! I have worked with a diverse range of clients from all walks of life. Life is not easy for any of us and there are times in our lives when we need some support - a listening ear, an objective perspective, a place to just be ourselves. My goal is to help you get a sense of control and strength back in your life and to help you get to where you would like to be.
The time is now to make the change! I have worked with a diverse range of clients from all walks of life. Life is not easy for any of us and there are times in our lives when we need some support - a listening ear, an objective perspective, a place to just be ourselves. My goal is to help you get a sense of control and strength back in your life and to help you get to where you would like to be.
Jennifer N Yates
Marriage & Family Therapist, MC, LMFT, CLE
Verified Verified
2 Endorsed
Los Alamitos, CA 90720
If you are looking to achieve more balance in your life, you are in the right place! You will experience healing, growth and change on your therapeutic journey with me. I believe it takes a great deal of courage to seek help, and I am here for you with genuine care and compassion. I have 25 years of experience in working with individuals, adolescents, and families. I will work with you from a holistic standpoint as I firmly believe that the mind and body are connected, and that there are tools within you that we can access together to guide you.
If you are looking to achieve more balance in your life, you are in the right place! You will experience healing, growth and change on your therapeutic journey with me. I believe it takes a great deal of courage to seek help, and I am here for you with genuine care and compassion. I have 25 years of experience in working with individuals, adolescents, and families. I will work with you from a holistic standpoint as I firmly believe that the mind and body are connected, and that there are tools within you that we can access together to guide you.
Simone Elliott
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Los Alamitos, CA 90720
Whatever you have been through, or are going through, you have a right to find peace, enjoy your relationships, and create a life you love. Making changes can be a difficult process, with obstacles like depression, anxiety, trauma, family conflict, low self-esteem, lack of support, or difficulty communicating. Whether you are an adult who feels lost or stuck, a young person struggling to find your way, or a parent desperate to find help for your child, I am here to help you explore solutions and get back on track. My role is to be your mirror, guide, and anchor, as we clarify your goals and navigate your path toward them together.
Whatever you have been through, or are going through, you have a right to find peace, enjoy your relationships, and create a life you love. Making changes can be a difficult process, with obstacles like depression, anxiety, trauma, family conflict, low self-esteem, lack of support, or difficulty communicating. Whether you are an adult who feels lost or stuck, a young person struggling to find your way, or a parent desperate to find help for your child, I am here to help you explore solutions and get back on track. My role is to be your mirror, guide, and anchor, as we clarify your goals and navigate your path toward them together.
Troubled by thoughts, emotions, relationships, career? Ready for change, progress, growth? It is my hope that my clients learn to notice and understand that therapy is a place for growth, change and healing during life's challenges. I utilize an integrative approach to therapy combining cognitive, behavioral and mindfulness strategies. My approach can help you find new ways of experiencing life in your daily routine/relationships and approaching life's challenges more productively. I help clients create practical solutions and new patterns to assist in achieving their goals, improving their relationships and balancing their lives.
Troubled by thoughts, emotions, relationships, career? Ready for change, progress, growth? It is my hope that my clients learn to notice and understand that therapy is a place for growth, change and healing during life's challenges. I utilize an integrative approach to therapy combining cognitive, behavioral and mindfulness strategies. My approach can help you find new ways of experiencing life in your daily routine/relationships and approaching life's challenges more productively. I help clients create practical solutions and new patterns to assist in achieving their goals, improving their relationships and balancing their lives.
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I work with children who have behavioral problems and with teenagers who struggle with depression and low self esteem.
Are you going through tough time, feeling stressed out and get overwhelmed easily? do you suffer from anxiety and depression? do you feel that life is just too hard to handle right now? Are you struggling in your relationships? do you feel like you can't get over the painful memories and hurt from your past trauma and abuse? These are common feelings and you are not alone. I'm here for you and would love to come along side of you in your journey of healing to have a better and fulfilling life. I provide unconditional acceptance, genuine compassion, and a safe haven for you to tell your story without being judged.
I work with children who have behavioral problems and with teenagers who struggle with depression and low self esteem.
Are you going through tough time, feeling stressed out and get overwhelmed easily? do you suffer from anxiety and depression? do you feel that life is just too hard to handle right now? Are you struggling in your relationships? do you feel like you can't get over the painful memories and hurt from your past trauma and abuse? These are common feelings and you are not alone. I'm here for you and would love to come along side of you in your journey of healing to have a better and fulfilling life. I provide unconditional acceptance, genuine compassion, and a safe haven for you to tell your story without being judged.
Dr. Julianna Lyell
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Alamitos, CA 90720 (Online Only)
We all need extra support sometimes. Therapy can be a place to explore solutions to life problems and to know you are not alone. I strive to create an envirmonment that is safe and non-judgemental so that we can figure out together what needs to happen for you to feel happier and more fulfilled. Through my work, I have seen many people improve their lives and feel better about themselves. In sessions, we will focus on your current situation and explore your past to further understand what may be preventing you from living a happy and fulfilled life.
We all need extra support sometimes. Therapy can be a place to explore solutions to life problems and to know you are not alone. I strive to create an envirmonment that is safe and non-judgemental so that we can figure out together what needs to happen for you to feel happier and more fulfilled. Through my work, I have seen many people improve their lives and feel better about themselves. In sessions, we will focus on your current situation and explore your past to further understand what may be preventing you from living a happy and fulfilled life.
Desiree Trujeque
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Alamitos, CA 90720 (Online Only)
While providing a safe space, I am here to support you with working on substance use disorders, anxiety, depression, trauma, stress, relationships and self esteem issues.
In today's challenging times, you may have noticed your stress level's seem increased, you're experiencing anxiety and worry more often or maybe your personal, professional or relational experiences are leaving you feeling confused, overwhelmed, exhausted or powerless. With the ever increasing demands of today's changing world, maybe you've given preference to something besides your mental and emotional wellness. You are not alone and you don't have to suffer in silence.
While providing a safe space, I am here to support you with working on substance use disorders, anxiety, depression, trauma, stress, relationships and self esteem issues.
In today's challenging times, you may have noticed your stress level's seem increased, you're experiencing anxiety and worry more often or maybe your personal, professional or relational experiences are leaving you feeling confused, overwhelmed, exhausted or powerless. With the ever increasing demands of today's changing world, maybe you've given preference to something besides your mental and emotional wellness. You are not alone and you don't have to suffer in silence.
Braxton Vance Tyrell Tynes
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
Los Alamitos, CA 90720
First things first, I appreciate that you were willing to give me a chance by looking at my biography. I know that therapy can be hard to explore and even harder to commit to but I’ll be here to support you through your journey. Life can be challenging and there is often this pressure that we need to have everything figured out and that we are not allowed to struggle. But that struggle can show us how resilient we really can be.
First things first, I appreciate that you were willing to give me a chance by looking at my biography. I know that therapy can be hard to explore and even harder to commit to but I’ll be here to support you through your journey. Life can be challenging and there is often this pressure that we need to have everything figured out and that we are not allowed to struggle. But that struggle can show us how resilient we really can be.
James Doyle
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
1 Endorsed
Los Alamitos, CA 90720
My goal in therapy is to support individuals in finding hope and meaning in their lives. By working with you on your specific goals, we'll work together to explore ways to live authentic to who you are and where you want to be. The ways in which we view life and interact with the world around us were developed through our own unique experiences.
My goal in therapy is to support individuals in finding hope and meaning in their lives. By working with you on your specific goals, we'll work together to explore ways to live authentic to who you are and where you want to be. The ways in which we view life and interact with the world around us were developed through our own unique experiences.
I work with those who are having difficulty or trouble in relationships or in relating to a difficult person. You will find me easy to talk with as together we find solutions for your difficulties. I will encourage you as I walk beside you to systematically discover the answers that you already have within. I will not force or push but gently challenge you to become your best. This journey of counseling will have a beginning and an end. We will be a team every step of the way. I look forward to meeting with you. Let's get started. You will find the help you are seeking.
I work with those who are having difficulty or trouble in relationships or in relating to a difficult person. You will find me easy to talk with as together we find solutions for your difficulties. I will encourage you as I walk beside you to systematically discover the answers that you already have within. I will not force or push but gently challenge you to become your best. This journey of counseling will have a beginning and an end. We will be a team every step of the way. I look forward to meeting with you. Let's get started. You will find the help you are seeking.
We all have hardship and emotional distress. In such times, it can be difficult to go through it alone. Facing these challenges with someone who guides and supports in a thoughtful way, can help to find deeper understanding. Psychotherapy is a collaborative process. Once a safe environment is provided, people find strength to realize their possibilities and discover their own solutions. One of the important goals of therapy is to activate your capacity for healing from within.
We all have hardship and emotional distress. In such times, it can be difficult to go through it alone. Facing these challenges with someone who guides and supports in a thoughtful way, can help to find deeper understanding. Psychotherapy is a collaborative process. Once a safe environment is provided, people find strength to realize their possibilities and discover their own solutions. One of the important goals of therapy is to activate your capacity for healing from within.
I am a I .5 generation Korean-American Associate Marriage and Family Therapist. I am perfectly fluent in both English and Korean. I completed my undergraduate studies at the University of Illinois at Chicago. My MA Degree in Marriage and Family therapy was obtained at HIS University, where I also received Ph.D. In Family Ministry.
I am a I .5 generation Korean-American Associate Marriage and Family Therapist. I am perfectly fluent in both English and Korean. I completed my undergraduate studies at the University of Illinois at Chicago. My MA Degree in Marriage and Family therapy was obtained at HIS University, where I also received Ph.D. In Family Ministry.
Ana Batan
Marriage & Family Therapist, LMFT, 106483
Verified Verified
1 Endorsed
Los Alamitos, CA 90720 (Online Only)
I have extensive experience in working with adults, couples, children, and families who have suffered a traumatic event, dealing with anxiety and or depression, relationship issues, stress, mood issues, or any other areas/issues that disrupt your daily life. If you are at a point where you, or someone you know, may benefit from having a non-biased, nonjudgmental therapist with fresh views and guidance, feel free to contact me. I believe treatment should be a collaboration that includes your values, the latest research, and my long-term experience in the field. I am committed to helping you make lasting changes in your lives.
I have extensive experience in working with adults, couples, children, and families who have suffered a traumatic event, dealing with anxiety and or depression, relationship issues, stress, mood issues, or any other areas/issues that disrupt your daily life. If you are at a point where you, or someone you know, may benefit from having a non-biased, nonjudgmental therapist with fresh views and guidance, feel free to contact me. I believe treatment should be a collaboration that includes your values, the latest research, and my long-term experience in the field. I am committed to helping you make lasting changes in your lives.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.