Psychodynamic Therapists in Los Alamitos, CA

Welcome. Please feel free to call with any questions about the information below. I provide both short-term and long-term therapy services for Adolescents, Adults and Seniors in Los Alamitos. My primary treatment approach is integrated (utilizing both psychodynamic and CBT modalities).

I have extensive experience in working with adults, couples, children, and families who have suffered a traumatic event, dealing with anxiety and or depression, relationship issues, stress, mood issues, or any other areas/issues that disrupt your daily life. If you are at a point where you, or someone you know, may benefit from having a non-biased, nonjudgmental therapist with fresh views and guidance, feel free to contact me. I believe treatment should be a collaboration that includes your values, the latest research, and my long-term experience in the field. I am committed to helping you make lasting changes in your lives.

Everyone faces challenges that feel overwhelming at times and needs a soft place to land. Whether you are facing insurmountable stress, broken relationships, debilitating anxiety, or just can't seem to get motivated, there is hope for a new path forward. I believe that path forward exists in the context of a safe and reparative relationship in which you can explore the emotions and patterns keeping you stuck.

Are you struggling with Anxiety, Depression, Grief or Relationship issues? Is your teen struggling with anxiety, depression and/or having behavioral issues?

Robert is a passionate clinician eager to walk alongside you. Robert has worked with children, teens and adults across many different life stages. Robert is particularly passionate about walking alongside teenagers and adults as they navigate through significant life transitions and the stress that come with them, supporting his clients as grow in their identities.

You are looking for a therapist who is approachable, relatable, attentive, and actively engaged in session. Someone who can make you feel seen and understood in a safe and inclusive space, while also challenging you to see things from new perspectives. Whether you are feeling disconnected from yourself and your surroundings, finding that anxious thoughts steal the joy from what would otherwise be positive experiences, or if you identify as a motherless mother or daughter, we will explore your feelings through a collaborative and judgment-free process to help you grow into the best version of yourself.

Relationships with our loved ones and with ourselves can be complicated. Do you struggle with effective communication and setting boundaries with your family? Do you feel lonely and not seen in your intimate relationships? Do you ever feel conflicted within yourself about going after what you really want? I understand how hard it can be to change relational dynamics and how powerless you might feel at times. Yet, I see your grit - you’re right here, digging for answers, and that means a lot to me. So, props to you for making moves and shaking things up in your life!

We all experience challenging times in our lives. Taking that first step in deciding to come to therapy can be difficult. Sometimes life stressors can be too much to handle alone and we need help working through them. I am passionate about creating a safe & unique experience to help you heal from pain and discover new strengths and possibilities within yourself and enable you to create more intimate and trusting relationships. Together we will create a safe & sacred space to be your true authentic self, share your deepest pain, and emerge stronger & live a more satisfying life.

So you've decided to ask for help ... that's called self-love! It's alright to need assistance and to do something as brave and caring for yourself like you're doing right now. You are headed toward your healing even as you're reading in this moment. I believe you already have within you what you need to make the changes you're seeking. Whether you're dealing with depression, anxiety, relationship difficulties or you just want more out of life, I'm here to help you gain insight into your challenges and tap into your inner resources.

Welcome! You are ready to take control of your life and start your journey to healing. Perhaps you are struggling with your relationships, going through a difficult life or role transition, experiencing depression/anxiety, or feeling stuck as you navigate through some of the challenges in your life. You are not alone and therapy is the first step into living the life you deserve.

I love working with clients who feel like their hope is gone. By examining the root of your problems, we will work together to create deep and lasting change. I don't believe problems of the human heart are solved by quick fixes and simple platitudes. They often require a deeper journey that can't be done alone.

Are you a highly sensitive teen, young adult, or in a relationship interested in exploring your identity in a neurodivergent-affirming space? If you're on a quest to understand your distinct self, navigate the complexities of your relationships, & find your place in a diverse world, you've discovered a compassionate companion. My practice is a haven for those who experience the world intensely, offering a nurturing environment to explore & honor your sensitivities, & intricacies. Together we'll focus on building resilience, enhancing communication, & fostering authentic living, empowering you to embrace and celebrate your true self.

I specialize in working with adults and couples who are struggling with identity development, intimacy, parenting, career concerns, balancing work and family, and the effects of trauma. As a therapist I have worked in college counseling centers, community mental health clinics and a locked residential treatment center for adolescent juvenile offenders. I consider it an honor and a privilege to hear the stories of my patients.

My work focuses on emotional and personal development, where there is space to feel, explore, find insight, and confront challenges. I have special interests in highly sensitive people (HSP) work, couples work, trauma, biracial concerns, and anxiety. I believe therapy is about building a stronger sense of self through empathy, insight and symptom relief. I will be there to provide understanding, support and a different view of the problem that makes progress attainable and installs hope. Therapy provides an opportunity to grow as a person, get through personal struggles including mental illness, and strengthen relationships.

It's TIME for your family, relationship, and yourself to heal. Are you doing the same negative mental gymnastics everyday? Do you or your family feel STUCK in the same conflict pattern or are you seeing it again in your new relationship? Are you or your family suffering with anger, self doubts, fear, loneliness, panic, sleeplessness, or lack of motivation? Let's uncover how you may have gotten to this place, learn healthier coping strategies, and understand what might be standing in your way. I offer a practical and relational approach to talk therapy with evidence-based treatments, so that you can find flourishing.

You thought your life would be figured out by now. But life doesn’t look the way you expected it. No matter how hard you work, nothing you do ever feels good enough. Being stuck in your thoughts paralyzes you with making decisions. You don’t want to make mistakes. To the outside world, it seems like you always have it together. Yet in reality, you constantly feel unsure—as if you're doing life “wrong.” You feel trapped in your mind instead of truly living your life. Battling with your thoughts have left you overwhelmed, exhausted, and feeling alone. You know that change begins with you, but you aren't sure how or where to start.

I am a I .5 generation Korean-American Associate Marriage and Family Therapist. I am perfectly fluent in both English and Korean. I completed my undergraduate studies at the University of Illinois at Chicago. My MA Degree in Marriage and Family therapy was obtained at HIS University, where I also received Ph.D. In Family Ministry.

Client's often first come to see me when encountering struggles with depression, anxiety, and/or relationship problems. I have extensive experience helping children, adolescents, and adults; and am not afraid to get in the arena with you as we work through what is causing pain! It is my goal to come alongside you as we loosen the strongholds that keep you from experiencing seasons of wholehearted joy and peace once again!

Therapy is designed to promote total health by addressing your spiritual, mental, emotional, and physical needs. The relationship between a client and therapist can be as healing as the therapy techniques provided during the session. I'm a Licensed Clinical Social Worker with 11 years of experience working at the outpatient, day treatment, and residential levels of care and have 5 years of experience working with the Long Beach Unified School District. I have also specialized in treating eating disorders for the last 4 years. I have experience working with eating disorders, depression and anxiety, trauma/abuse, personality disorders, family and relationship issues.